How many times you have promised yourself that 'I will definitely start working out tomorrow' or how often you cave into eating foods that only help to grow your love handles? Yes, it can be difficult to avoid the temptation of 'Just one more bite' or 'Maybe I will skip the workout today'! Staying motivated is the key to losing weight. There are hundreds of distractions, some are genuine while most are unconsciously created by us to avoid doing essentials just to gain some temporary comfy time or consuming a supposedly 'tasty treat'. But to lose weight you need to build up a certain mindset and stay motivated to go through the process. This course is designed to help you set up a practical weight loss mindset that suits your lifestyle and actually follow through the program. It will also help you to follow through the routines to get rid of your fat sustainably. Instead of conventional motivational lectures and vague remarks on the benefits of healthy food and workout, this course will enable you to inspire yourself to achieve long-term weight loss, set practical goals, and create a suitable environment using proven science-based strategies. This course is the only guide you will ever need to obtain your dream body, all you need is some motivation and willingness to be healthy and happy. What you'll learn Apply effective strategies to lose weight long term Build the right habits for weight loss Avoid Cravings & Hunger Attacks Understand the psychology behind successful weight loss See faster than normal results with the right mindset Who is this Course for? If you are a health enthusiast, planning to get fitter, happier, or anyone looking to build muscle without gaining fat, but lacking the proper motivation to follow through, this course is perfect for you. It is also will help physical trainers and professional diet planners to gain a deeper understanding of the psychological aspects of the human mind while dealing with weight loss processes and dieting. Requirements No specific qualifications are required. No prior health or fitness knowledge is assumed. Fully accessible from any basic smart device. Career Path A healthy body equals a healthy mind. And in contemporary business, physical fitness is perceived as a plus point in many professions. With a better physical self, you will be able to deal with the daily stress that modern life brings. The Internationally recognized CPD Accredited certification received upon course completion will boost up your resume if you are a working professional in the physical health sector or willing to pursue one. Introduction Introduction & What You Will Learn In The Course FREE 00:04:00 Who This Course Is For FREE 00:01:00 The Mental Struggle 00:01:00 How To Set Weight Loss Goals Answering The 'Why' 00:02:00 The Many Benefits Of Weight Loss 00:03:00 The Right Expectation Management 00:03:00 The Two Mindsets 00:02:00 Nothing Is Fixed 00:02:00 How To Set SMART Weight Loss Goals 00:04:00 The Importance Of Large & Small Goals 00:03:00 How To Create Effective Weight Loss Habits What Are Habits? 00:02:00 Why Habits Matter 00:01:00 How To Build The Right (Weight Loss) Habit 00:05:00 How To Use Habit Stacking For More Progress 00:03:00 How To Choose The Right Trigger 00:03:00 Write Down Your Sequence 00:01:00 How To Create Accountability 00:02:00 Create Small Doable Goals Every Day 00:01:00 How To Create The Right Environment For Weight Loss The Right Environment Introduction 00:01:00 What Is Your Environment, Anyways? 00:01:00 How To Organize Your Home For Weight Loss 00:02:00 How To Organize Your Time For Weight Loss 00:02:00 How To Limit Your Information Intake 00:02:00 How To Surround Yourself With The Right People 00:02:00 How To Build Self-Discipline How To Visualize Your Ideal Body 00:02:00 The Role Of Stress In Motivation 00:02:00 The Motivation Problem 00:02:00 How To Master Willpower 00:02:00 8 Steps To Building Self-Discipline 00:08:00 How To Overcome Common Weight Loss Problems How To Track Your Progress Correctly 00:04:00 Avoid The 'What The Hell Effect' 00:01:00 Cheat Meals And Cheat Days 00:05:00 How To Take Smart Diet Breaks 00:05:00 Psychological Hacks To Avoid Cravings 00:04:00 Meal Planning Tips To Avoid Cravings 00:03:00
Level 5 & 7 Endorsed Diploma | QLS Hard Copy Certificate Included | Plus 5 CPD Courses | Lifetime Access
Overview This comprehensive course on Nutrition Level 2 will deepen your understanding on this topic .After successful completion of this course you can acquire the required skills in this sector. This Nutrition Level 2 comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Nutrition Level 2. It is available to all students, of all academic backgrounds. Requirements Our Nutrition Level 2 is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 11 sections • 11 lectures • 01:13:00 total length •Nutrition Overview: 00:05:00 •Nutrition & Carbs: 00:11:00 •What Are Proteins: 00:04:00 •This is Fat: 00:06:00 •Water: 00:07:00 •What Are Micronutrients: 00:03:00 •Effortless Nutrition: 00:07:00 •Strategies to Apply Today: 00:18:00 •Nutrition Myths: 00:08:00 •Are Diet Foods Good For You?: 00:04:00 •Assignment - Nutrition Level 2: 00:00:00
Overview Discover the health benefits of the Vegan diet with our Child Development and Care . Veganism is a very popular way of lifestyle these days. More and more people are now switching to a vegetarian diet. Most people have switched to a vegetarian diet for a healthy life and reduce carbon footprint and their impact on the environment. Besides this people are nowadays very conscious of the consumption of unhealthy trans-fats which is widely seen in non-veg food. A vegan diet is a perfectly healthy alternative diet for people of all age groups. A balanced diet including every type of nutrients including carbs, proteins, fats vitamins and minerals can be gathered from plant-based sources. What you'll learn from this course This top-notch You'll learn to: Improve your fitness and overall well being Debunk all the vegan myths Burn excess fat Improve your fitness and overall well being Have better digestion and skin complexion Save money on takeouts and junk foods Feel more energized by shedding off excess weight Why you should choose this Child Development and Care from iStudy A few reasons to choose this Child Development and Care over other generic courses that you find on the internet: Study at your own pace No hidden fees or exam charges Full Tutor support on weekdays (Monday - Friday) CPD Qualification Standards and IAO accredited Fully compatible with any device Efficient exam system, assessment, and instant results Free Printable PDF Certificate immediately after completion Hard copy certificate is available, and you can get one for just £9! No prior qualifications are needed to take this course Improve your chance of gaining professional skills and boost your earning potential All these and we have our customer support team always ready to help you and make your learning experience as smooth and as enjoyable as possible. Enrol today and learn something new with iStudy. You'll find a full breakdown of the course curriculum down below. Take a look and see just how much this course offers. We're sure you'll be satisfied with this course. Who is this Course for? Child Development and Care is CPD Qualification Standards and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Child Development and Care is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD Qualification Standards and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Child Development and Care Module 01: Understanding Child Development 00:54:00 Module 02: Care for Children 00:25:00 Module 03: Healthy Food, Healthy Living 00:25:00 Module 04: Keeping Children Healthy and Safe 00:32:00 Module 05: Child Protection 00:23:00 Module 06: Play, Imagination and Creativity 00:26:00 Module 07: Factors That Influence Development 00:36:00 Module 08: Cognitive Development 00:25:00 Module 09: Social and Emotional Development 00:43:00 Module 10: Personality and Intellectual Development in Children 00:36:00 Module 11: Language Development in Children 00:32:00 Module 12: Problems in Childhood & Adolescence 00:41:00 Assignment Assignment - Child Development and Care 00:00:00
Grab your Makeup brush and bring out that Artistry in Makeup: Techniques and Tips in you by enrolling in this Artistry in Makeup: Techniques and Tips Course. This course offers you complete Make-up artistry. This course covers all the knowledge that you must learn to succeed in the beauty industry as an unskilled Artistry in Makeup: Techniques and Tips. During the comprehensive Make-up Artist course, you'll be trained on each procedure of the Make-up thoroughly by the industry experts to equip you with the best and most updated Make-up artistry. Take your Make-up skills to a whole new level by enrolling in our online Make-up course today! What other courses are included with this Artistry in Makeup: Techniques and Tips Course? Course 01: Make-up Artist Course 02: Skin Care Treatment Course 03: Bridal and Occasional Makeup Artist Masterclass Course 04: Online Nail Technician Diploma Course 05: Acne Treatments and Beauty Care Course 06: Advanced Diploma in Nutrition and Ketogenic Diet Course 07: Diploma in Hairdressing and Hair Cutting Course 08: Aging and Longevity Secrets Course 09: Beauty & Fashion Training Course 10: Social Media Strategist Training Course 11: Personal Hygiene Enhance your Make-up skills to a whole new level with this comprehensive Make-up Training Course! Get enrolled in this Make-up training program and get excellent valuable training experience. This Make-up course is accredited by the CPD. Students can expect to complete this Make-up Artist online training course in around 21 hours. You'll also get dedicated expert assistance from us to answer any queries you may have while studying our online Make-up course. Our Make-up Artist course is broken down into several in-depth modules to provide you with the richest learning experience possible. Upon completing the Make-up Artist Training, you will receive an instant e-certificate as proof of your skill and competency. Add these fantastic new skills to your resume and boost your employability by enrolling in this Artistry in Makeup: Techniques and Tips Course. Learn from industry professionals and quickly equip yourself with the knowledge and skills you need to excel in your preferred career through the online Make-up Artist training program. With this comprehensive Make-up Artist training, you can achieve your dreams and train for your ideal career. The online Make-up Artist training program provides students with an in-depth learning experience that they can work through at their own pace to enhance their professional development. Our Artistry in Makeup: Techniques and Tips course studies cover everything you need to progress in your chosen career. Enrolling in the Artistry in Makeup: Techniques and Tips course will ensure that you land your dream career faster than you thought possible. Stand out from the crowd and train for the job you want with the Make-up training program. Benefits you'll get choosing Apex Learning for this Make-up Artist: One payment, but lifetime access to 11 CPD courses Certificate, student ID for the title course included in a one-time fee Full tutor support available from Monday to Friday Free up your time - don't waste time and money travelling for classes Accessible, informative modules taught by expert instructors Learn at your ease - anytime, from anywhere Study the course from your computer, tablet or mobile device CPD accredited course - improve the chance of gaining professional skills Gain valuable knowledge without leaving your home How will I get my Certificate? After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £10 * 11 = £110) Hard Copy Certificate: Free (For The Title Course) If you want to get hardcopy certificates for other courses, generally you have to pay £20 for each. But this Fall, Apex Learning is offering a Flat 50% discount on hard copy certificates, and you can get each for just £10! P.S. The delivery charge inside the U.K. is £3.99 and the international students have to pay £9.99. Curriculum: Course 01: Make-up Artist Make Up Skin Care Things To Know As a Beauty Professional Course 02: Skin Care Treatment Module 01 Skin Anatomy Module 02 Skin Nutrients Module 03 Skin Care for Different Skin Types Module 04 Skin Care for Different Ethnicities Module 05 Reducing Ageing Effects Module 06 Hair Removal Examined Module 07 Diagnosis of Skin Disease Module 08 Eczema Module 09 Keratinising and Papulosquamous Disorders Module 10 Skin Infections Module 11 Remedies for Acne Prone Skin Module 12 Seasonal Skin Care Module 13 Effect of the Sun and Its' Remedies Course 03: Bridal and Occasional Makeup Artist Masterclass Module 01 The Base Module 02 Eye Makeup Module 03 Lips, Cheeks and Brows Module 04 Special Considerations for Weddings and Events Module 05 Bridal & Special Occasion Makeup as a Business Course 04: Online Nail Technician Diploma Introduction Different Career Routes Anatomy and Physiology as Related to Nail Treatments Preparing the Work Area Sanitation and Sterilisation Nail and Skin Conditions Manicure and Pedicure Treatments Nail Extensions & Nail Overlays UV and LED Gels - Part 1 UV and LED Gels - Part 2 Nail Art Related Legislation in the United Kingdom Course 05: Acne Treatments and Beauty Care Module 01: Understanding Acne Module 02: Skincare Routine Module 03: Medications Module 04: Diet Module 05: Lifestyle Course 06: Advanced Diploma in Nutrition and Ketogenic Diet Module 01: Introduction to Nutrition Module 02: Nutrients for Life - Macronutrients Module 03: Nutrients for Life - Micronutrients Module 04: Diet and Nutrition Related Diseases Module 05: Eating Disorders Module 06: Healthy Dieting Module 07: Diet and Nutrition Related Diseases Module 08: Use of Nutrition in Different Illnesses/Diseases Module 09: Nutrition Requirements from Pregnancy to Teenage Module 10: Nutrition Requirements for Adults and Various Groups Module 11: Weight Control Management Module 12: Weight Loss Management Module 13: Basics of Ketogenic Diet Module 14: The Role of Nutritionist Course 07: Diploma in Hairdressing and Hair Cutting Introduction to Barbering Hair Cutting Hair Styling Shampooing Course 08: Aging and Longevity Secrets Introduction To Reverse Aging & Benefit Lifestyle - Diet - Routines Secrets To Younger Looking Skin Powerful Anti-Aging Supplements Course 09: Beauty & Fashion Training Makeup Professional Makeup and Beauty Tips Manicure Pedicure Hairdressing Hairstyling Course 10: Social Media Strategist Training The Rise of Social Media Conducting Market Analysis Auditing Social Media Setting Goals and Selecting Platforms Creating the Social Media Policy Integrating Marketing Strategies Developing Effective Content Understanding the Popular Platforms Launching Successful Campaigns Managing the Community Providing Customer Service Measuring, Analyzing and Reporting The Social Media Strategist Career Course 11: Personal Hygiene Module 01 Introduction to Personal Hygiene and a Brief History Module 02 Looking Clean, Smelling Clean Module 03 Improving and Maintaining Oral Health Module 04 Care of the Eyes Module 05 Ear Care Secrets Module 06 Foot & Nail Care in Personal Hygiene Module 07 Hair Care Hygienic Ways Module 08 Hygienic Approach to Skin Care Module 09 Maintain Good Toilet Hygiene Module 10 Potential Hygiene Guidelines Module 11 Personal Hygiene During Coronavirus Pandemic CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Artistry in Makeup: Techniques and Tips bundle. Persons with similar professions can also refresh or strengthen their skills by enrolling in this course. Students can take this course to gather professional knowledge besides their study or for the future. Requirements Our Artistry in Makeup: Techniques and Tips fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various CPD certificate will increase the value in your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included
The Muscle Building Secrets course is designed to teach learners how to maximise muscle gain in the shortest space of time. You will learn the most effective cardio and strength training exercises for burning fat and toning up, with step-by-step guidance. It will also show you how to create the perfect diet to complement your workout routine and promote a power building lifestyle. This course is ideal for anyone looking to start a career in the fitness industry or related field. Not only will it reveal the secrets to successful muscle gain, but you will learn how to track your progress using fitness apps and monitor your calorie intake. Get on the right track to build the physique you've always dreamed of, and gain maximum physical gains in no time! Learning Outcomes: Learn the most effective cardio and strength training exercises for maximum muscle gainCreate the perfect healthy diet to complement your new fitness routineUnderstand which muscle-boosting supplements are best for youKnow how to track your progress using fitness apps to measure progressStart your power building lifestyle now and build the physique you've always dreamed ofTake steps to become a qualified Fitness Coach or Personal TrainerGet life changing fat loss results in the shortest space of time Career Path Once you have successfully completed this course, you will have an excellent understanding of the science behind muscle gain, with the practical knowledge to kickstart a career in on of the following related professions: Fitness InstructorPersonal TrainerFitness CoachPE Teacher Unit 01: Introduction & First Concepts Introduction 00:01:00 Minds of a Champion 00:07:00 Unit 02: Workouts, Lifestyle, Diet, Supplements & Cardio Workouts for Increasing Muscle Mass 00:08:00 Power Building Lifestyle 00:07:00 Diet for Increasing Muscle Mass 00:08:00 Muscle Boosting Supplements 00:09:00 Unit 03: Tracking Your Progress & Best Fitness Apps Cardio for Muscle Building 00:07:00 Tracking Your Progress 00:00:00 Best Fitness Apps to Measure Progress 00:00:00 Unit 04: Conclusion Conclusion 00:01:00
Overview Discover the health benefits of the Vegan diet with our PTSD Counselling Course. Veganism is a very popular way of lifestyle these days. More and more people are now switching to a vegetarian diet. Most people have switched to a vegetarian diet for a healthy life and reduce carbon footprint and their impact on the environment. Besides this people are nowadays very conscious of the consumption of unhealthy trans-fats which is widely seen in non-veg food. A vegan diet is a perfectly healthy alternative diet for people of all age groups. A balanced diet including every type of nutrients including carbs, proteins, fats vitamins and minerals can be gathered from plant-based sources. What you'll learn from this course This top-notch You'll learn to: Improve your fitness and overall well being Debunk all the vegan myths Burn excess fat Improve your fitness and overall well being Have better digestion and skin complexion Save money on takeouts and junk foods Feel more energized by shedding off excess weight Why you should choose this PTSD Counselling Course from iStudy A few reasons to choose this PTSD Counselling Course over other generic courses that you find on the internet: Study at your own pace No hidden fees or exam charges Full Tutor support on weekdays (Monday - Friday) CPD Qualification Standards and IAO accredited Fully compatible with any device Efficient exam system, assessment, and instant results Free Printable PDF Certificate immediately after completion Hard copy certificate is available, and you can get one for just £9! No prior qualifications are needed to take this course Improve your chance of gaining professional skills and boost your earning potential All these and we have our customer support team always ready to help you and make your learning experience as smooth and as enjoyable as possible. Enrol today and learn something new with iStudy. You'll find a full breakdown of the course curriculum down below. Take a look and see just how much this course offers. We're sure you'll be satisfied with this course. Who is this Course for? PTSD Counselling Course is CPD Qualification Standards and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our PTSD Counselling Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD Qualification Standards and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Basics of PTSD Introduction to PTSD 00:07:00 Symptoms, Diagnosis, and Types 00:08:00 PTSD in Children & Teenagers 00:02:00 PTSD in Adults & Elderly 00:03:00 Practical EMDR Therapy Eye Movement Desensitization and Reprocessing - EMDR Therapy 00:04:00 8-Phase Approach of EMDR 00:03:00 Step by Step EMDR / Self-EMDR 00:16:00 Practical Narrative Exposure Therapy Introduction to Narrative Exposure Therapy 00:05:00 Step by Step Narrative Exposure Therapy 00:08:00 Practical Rewind Technique Introduction to Rewind Technique 00:01:00 Step by Step Rewind Technique 00:12:00 Practical Art Therapy Introduction to Art Therapy 00:05:00 Step by Step Art Therapy 00:05:00 Practical Music Therapy Introduction to Music Therapy 00:10:00 Step by Step Music Therapy 00:07:00 Medications for PTSD Medications for PTSD 00:02:00 Downloadable Materials Evaluation - PTSD Counselling Course 00:00:00
Are you driven by a passion for animal care, particularly for our furry canine companions? In the UK, careers in pet care, from dog handling to grooming, are highly rewarding, with professionals earning between £16,000 to £30,000 annually, while veterinary nurses can earn up to £37,000. As more people cherish their pets as integral family members, the demand for knowledgeable animal care specialists is on the rise. Our "Dog Grooming, Dog Handler & Guide Dog Trainer- CPD Certified" bundle is your pathway to this fulfilling profession. This selection of six in-depth courses will provide you with the theoretical knowledge needed to excel in dog care, from walking and sitting to training and communication. Furthermore, you'll delve into a comprehensive understanding of animal diet and nutrition and acquire foundational knowledge in veterinary nursing. Envision a career where every day is an opportunity to make a positive difference in the lives of dogs and their owners. With our robust bundle, you'll be prepared to do just that, by providing quality care, training, and support for man's best friend. Transform your passion for dogs into a rewarding profession today! This Dog Grooming, Dog Handler & Guide Dog Trainer- CPD Certified Bundle Contains 6 of Our Premium Courses for One Discounted Price: Course 01: Pet Sitting and Dog Walking Course - CPD Accredited Course 02: Animal Care Course Course 03: Animal Diet & Nutrition Course 04: Dog Training Course 05: Canine Communication Course Course 06: Veterinary Nursing Learning Outcomes: By the end of this Dog Grooming, Dog Handler & Guide Dog Trainer bundle course, learners will be able to: Understand the best practices for pet sitting and dog walking. Learn fundamental aspects of overall animal care. Gain knowledge about animal diet and nutrition. Discover the essential techniques of dog training. Grasp the complexities of canine communication. Explore the basics of veterinary nursing. Develop a well-rounded understanding of dog grooming, handling, and training. The "Dog Grooming, Dog Handler & Guide Dog Trainer- CPD Certified" bundle offers a profound journey into the heart of canine care, nurturing, and training. This collection of six courses offers comprehensive theoretical insights into a wide array of topics, from pet sitting and dog walking, overall animal care, animal diet and nutrition, to more specific areas like dog training, canine communication, and the fundamentals of veterinary nursing. These courses are designed to provide an in-depth understanding of the theoretical knowledge needed to enhance the lives of dogs and their human companions. By studying these topics, you will unlock the potential to create meaningful change, enhance the well-being of pets, and provide invaluable support to pet owners. This thorough understanding of dog care and training will pave the way for a fulfilling career in the pet care industry. CPD 60 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Dog Grooming, Dog Handler & Guide Dog Trainer is ideal for: Aspiring Dog Trainers Prospective Veterinary Nurses Individuals interested in Dog Handling Those planning to work in Pet Sitting and Dog Walking Requirements You will not need any prior background or expertise to enrol in this bundle! Career path Professional Dog Trainer Veterinary Nurse Certified Dog Handler Dog Grooming Specialist Pet Sitting and Dog Walking Professional Animal Nutrition Advisor Certificates Digital certificate Digital certificate - Included Hard copy certificate Hard copy certificate - £29 If you are an international student, you will be required to pay an additional fee of 10 GBP for international delivery, and 4.99 GBP for delivery within the UK, for each certificate
Get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £160 as a Gift - Enrol Now Personal Fitness | Core Stability | Science-Based Workout | Fat Loss & Muscle Building | HIIT: High-Intensity Interval Training | Yoga Instructor Training | Vegan(Vegetarian) Diet and Much More With an average earning of £37,000 per year with additional benefits like a healthy body, biceps, a low-pressure work environment and a fulfilling career - becoming a Personal Trainer could be a legitimate career choice for you. Real-life personal trainers are not like what you see on the internet. You have to create a customised plan for your client, you have to take into account many factors like the client's physical health and mental health, you have to know what workouts and diet plans will have the optimum results. If you really want to become a personal trainer, then do yourself a huge favour and enrol in this course right away. You will get structured lessons on workout programs, bodybuilding, HIIT workouts, core stability, nutrition, weight loss, and so much more. Here are the 11 courses that you will get in this Personal Trainer course bundle: Course 01: Personal Trainer: Healthy Fitness Course 02: Core Stability Course 03: Science-Based Workout: Build Muscle, Lose Fat & Get Fit Course 04: TRX Bodyweight Workout - Fat Loss & Muscle Building Training Course 05: HIIT: High-Intensity Interval Training Course 06: Physiotherapy Assistant Course 07: Understanding Nutrition and Health Level 4 Course 08: Vegan(Vegetarian) Diet Course 09: Weight Loss - Intermittent Fasting Course 10: Cardiac (Heart) Care Course 11: Diabetes Care Diploma What you will learn from this Personal Trainer Course bundle: An awesome 7-day work program Bodybuilding tips HIIT workouts and Hypertrophy Core strength training The Science Behind Building Muscle & Losing Fat Fat Loss & Muscle Building Training Physiotherapy Nutrition and different diets And much much moreâ¦. Personal Trainer Along with this Personal Trainer course, you will get 10 premium courses, an original hardcopy, and 11 PDF Certificates (Main Course + Additional Courses) Student ID card as gifts. Enrol in the course now if you are serious about learning personal trainer skills. Certificate: PDF Certificate: Free (Previously, it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) CPD 130 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Personal Trainer Anyone from any background can enrol in this Personal Trainer Bundle. Requirements Personal Trainer This Personal Trainer Course has been designed to be fully compatible with tablets and smartphones. Career path Personal Trainer