2433 Diet courses in Cardiff delivered Online

Nurturing Young Minds and Bodies: A Journey in Childcare and Nutrition Ever dreamt of making a positive impact on the lives of children? The Childcare and Nutrition course equips you with the knowledge and skills to become an exceptional caregiver, fostering both healthy growth and intellectual development. Imagine creating a safe and stimulating environment where children thrive while learning valuable life skills. This comprehensive program delves into essential areas like child development, nutrition planning, and responsible caregiving, empowering you to nurture happy and healthy young minds from infancy to early childhood. Learning Outcomes: Gain a comprehensive understanding of physical, cognitive, social, and emotional development across different age groups. Learn essential skills for creating a stimulating and secure space for children to play, learn, and grow. Develop the knowledge to plan balanced meals, address dietary concerns, and cultivate positive relationships with food in children. Discover effective strategies for managing behavior, promoting hygiene, and ensuring children's well-being. Learn about essential macronutrients, micronutrients, and how to meet the dietary requirements of growing children. Why You Should Choose Office Childcare and Nutrition Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Childcare and Nutrition is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Childcare and Nutrition is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Childcare and Nutrition Module 1: Introduction to Childcare and Nutrition Introduction to Childcare and Nutrition 00:24:00 Module 2: Understanding Child Development Understanding Child Development 00:24:00 Module 3: Keeping Children Healthy & Safe Keeping Children Healthy & Safe 00:32:00 Module 4: Day-to-day Child Caring Day-to-day Child Caring 00:19:00 Module 5: Macronutrients Macronutrients 00:18:00 Module 6: Micronutrients Micronutrients 00:18:00 Module 7: Child Nutrition Requirements Child Nutrition Requirements 01:01:00 Module 8: Child Nutritional Problems & Physical Activity Child Nutritional Problems & Physical Activity 00:23:00 Module 9: Children with Special Needs Module 04: Children with Special Needs 00:39:00 Module 10: Child Abuse & Protection Child Abuse & Protection 00:23:00 Module 11: Early Years Provision Module 06: Early Years Provision 00:19:00

TRX or Total Body Resistance Exercise is a fun and highly effective method to build strength, flexibility, balance, and endurance. TRX uses your body weight and gravitational force to work on different areas of your body such as, your core, back, shoulders, leg, and arms; that's difficult to achieve with conventional gym workouts. This course is more than the conventional exercise and tips, it will explain to you the science behind the TRX workout program and how to utilize your body features through the step-by-step extensively developed exercises. As the exercises require minimal tools (all you need is a TRX strap), its all more convenient if you want to do the exercise in any location you feel comfortable at. To help you through the process, celebrity fitness expert Felix Harder will guide you through the TRX program in a simple, comprehensive manner.  Felix Harder is a certified fitness coach, nutritionist, and author of numerous best-selling fitness practice books on Amazon. Felix has been guiding over 20,000 global students with proven science-based muscle-building strategies, fat loss diets, nutrition plans, and fitness routines. His ultimate goal is to help people to live a fitter, healthier, and happier life. This course will also help you set up the perfect TRX exercise techniques that suit your body and lifestyle. This course is the only TRX workout guide you will ever need to be able to actually follow through the routines to build your dream body using proven science-based techniques. What you'll learn Build Muscle And Lose Fat With TRX Bodyweight Exercises Learn The Science Behind Building A Great Physique And Successful Dieting Perfom The Exercises With Perfect Form (Exercise Videos Included) Who is this Course for? This TRX bodyweight management course is designed for anyone who is looking for alternative and effective options for conventional and equipment-heavy gym workouts. If you are a health enthusiast, planning to get fitter, happier, or anyone looking to build muscle without gaining fat, this course is perfect for you.  It is also will help physical trainers who want to have a deeper understanding of the science behind TRX program and weight loss process. Requirements A pair of TRX straps any convenient location to exercise. No specific qualifications are required. No prior health or fitness knowledge is assumed. Fully accessible from any basic smart device. Career Path A healthy body equals a healthy mind. And in contemporary business, physical fitness is perceived as a plus point in many professions. With a better physical self, you will be able to deal with the daily stress that modern life brings. The Internationally recognized CPD Accredited certification received upon course completion will boost up your resume if you are a working professional in the physical health sector or willing to pursue one. Introduction Introduction & What you will learn FREE 00:02:00 TRX explained: Why it can be better than normal exercise FREE 00:02:00 TRX Fundamentals Who is TRX for? 00:03:00 What are the benefits of TRX? 00:03:00 Most common TRX mistakes 00:03:00 How to set up your TRX trainer system 00:03:00 Your TRX Workout The TRX Workout Plan 00:04:00 How to progress with your TRX workout 00:05:00 The right warm up 00:01:00 Dynamic stretching routine 00:03:00 Exercise Videos Compound vs isolation exercises 00:02:00 TRX Bicep Curl 00:01:00 TRX Body Row 00:01:00 TRX Chest Flyes 00:01:00 TRX Chest Press 00:01:00 TRX Hamstring Curl 00:01:00 TRX Lunge and Row 00:01:00 TRX Lunges 00:01:00 TRX Pike Press 00:01:00 TRX Plank 00:01:00 TRX Push Up 00:01:00 TRX Side Plank 00:01:00 TRX Single Leg Squats 00:01:00 TRX Squats 00:01:00 TRX Triceps Extensions 00:01:00 TRX Y Flyes 00:01:00 TRX And Cardio How to combine TRX and Cardio 00:04:00 TRX Cardio routine 00:03:00 Boosting Your Results Boosting your results overview 00:01:00 Step by step muscle building formula 00:09:00 Best Beginner Supplements 00:04:00

Who doesn't love a puppy? If you have your own pet dog and want to take care of it properly, you can take our Level 2 Certificate in Dog Care & Grooming course. With the help of this course, you will be able to take good care of your pets. This course will teach you different types of foods, nutrients needed for dogs with different ages, how to feed your dog, taking care of diseases, performing regular examinations and many more. Besides that you will learn about different types of medicine, bathing and breeding. This course is divided into 5 modules each covering important aspects of pet dog care. If you want to become a pet dog specialist whether for your own dog or work as a professional in the vet, our Level 2 Certificate in Dog Care & Grooming is the best course that you should choose. Course Highlights Pet Dog Care Diploma is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Pet Dog Care Diploma into several modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 20/30 hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Pet Dog Care Diploma Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Pet Dog Care Diploma is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Pet Dog Care Diploma is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Module-1 Understanding the appropriate food ingredients 00:30:00 Dogs need different diets at different ages 00:15:00 Vitamin and mineral supplements 00:15:00 Boredom and variety 00:15:00 Cost of feeds 00:15:00 Dry vs. Canned food 00:15:00 Homemade diets 00:15:00 Module-2 Food allergies 00:30:00 How much should I feed my dog? 00:30:00 How often should I feed my dog? 00:30:00 Signs of ill health 00:30:00 Heart worm, fleas and other parasites 00:30:00 Heartworm prevention 00:15:00 Common questions about heartworm 00:30:00 Module-3 Fleas and other parasites 00:30:00 Do parasites cause 'Scooting'? 00:15:00 Preventing dental disease 00:30:00 Home dental care 00:30:00 Veterinary dental treatments 00:30:00 The importance of the physical examination 00:30:00 Why are regular check-ups important? 00:15:00 Module-4 What happens during an examination? 00:30:00 How often should my pet be examined? 00:15:00 How to administer medicine 00:30:00 Nursing a sick dog 00:30:00 Vaccinations 00:30:00 Common questions about vaccinations 00:30:00 Spaying and neutering 00:30:00 Module-5 Spaying of the Female dog 00:30:00 Surgical neutering of the male dog 00:30:00 Pet health insurance 00:30:00 Clipping a dog 00:15:00 First steps in grooming 00:30:00 Bathing a dog 00:30:00 Pet Identification 00:30:00 Mock Exam Mock Exam- Pet Dog Care Diploma 00:20:00 Final Exam Final Exam- Pet Dog Care Diploma 00:20:00

Perseverance in life is vital in if one is to understand their objectives and make progress. Perseverance is the act of continuing to accomplish something disregarding difficulties, obstructions and disappointments. Whatever endeavours you seek after when equipped with the perverseness of determining your success is nearly ensured. Sadly, many individuals deny themselves of any success since they don't have the perseverance to see their goals through. However developing perseverance is not as hard, if you're prepared to put in some effort. This course will teach you the appropriate perseverance methods and skills required in most important steps in your life. It acquaints you with the perseverance methods, knowledge and strategies of perseverance in many aspects of your life. Including getting through school, raising children, build a house, dieting, travelling, dealing with death, living longer, making money and many other aspects of your life. Course Highlights Perseverance Diploma Course is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Perseverance Diploma Course into 46 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 1 day, 10 hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Perseverance Diploma Course Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Perseverance Diploma Course is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Perseverance Diploma Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Module 01 How to have Perseverance to get through school 00:30:00 How to have Perseverance to build a house 01:00:00 How to use Perseverance and dieting 01:00:00 How to use Perseverance while traveling 00:30:00 How to use Perseverance and working at night 00:30:00 How to use Perseverance and staying in Night College 00:30:00 How to use Perseverance and raising children 01:00:00 Using Perseverance and dealing with death 01:00:00 Perseverance methods 00:30:00 Module 02 Perseverance teachings for your life 01:00:00 Perseverance and learning to dance 01:00:00 Perseverance and dealing with your parents living with you 00:30:00 Perseverance - the meaning of 01:00:00 Perseverance to keep healthy 00:30:00 Perseverance to want to live longer 01:00:00 Perseverance to find direction in life 00:30:00 Perseverance to help your children find love in their life 00:30:00 Perseverance to avoid money problems 01:00:00 Module 03 Perseverance to teach obedience in children 00:30:00 Perseverance and your pride 01:00:00 Perseverance and finding that perfect house 02:00:00 using perseverance and sports to get ahead 01:00:00 using perseverance and grades to get scholarships 00:30:00 using perseverance to keep up on your studies 00:30:00 five methods of using perseverance in disciplining your children 00:30:00 Five methods of using perseverance to get the job you want 01:00:00 Module 04 you can push yourself hard to go forward and become a success. 00:30:00 five methods of using perseverance to learn something new daily 01:00:00 five methods of using perseverance to get along with someone you don't like 00:30:00 three methods of perseverance methods for your pride 00:30:00 Three methods of perseverance methods for finding love in life 00:30:00 Three methods of perseverance for self confidence building 00:30:00 Three methods of perseverance for controlling your habits 00:30:00 Three methods of perseverance for continuing with school 00:30:00 Three methods of perseverance to get out of debt 00:30:00 Module 05 Five methods of perseverance to put more time in your day 01:00:00 Five methods of perseverance to clean the clutter from your life 00:30:00 Perseverance to make millions 01:00:00 Perseverance to make more money 00:30:00 Perseverance to get through hard times 00:30:00 Perseverance to get through the pain of life 00:30:00 Perseverance to build a better life 01:00:00 How to have Perseverance after the birth of a child 01:00:00 Perseverance to do more in life than just get by 00:30:00 Perseverance to become more than you were before 01:00:00 Perseverance to build more fun into your life 00:30:00 Mock Exam Mock Exam- Perseverance Diploma Course 00:20:00 Final Exam Final Exam- Perseverance Diploma Course 00:20:00

Pet care can be a difficult job if you are not passionate about pets. Most of the people in this industry are pet lovers themselves. There are a lot of opportunities to have a career in pet care, as long as you have the right knowledge and skills in pet care then you are good to go. Educate yourself in this pet care skills course to learn about pet care and pet health problems. This course includes lessons in (1) pet care basics; (2) pet choosing; (3) taking care of cats; (4) taking care of dogs; and (5) making pet food. Learn a lot without sacrificing so much time by enrolling in this course. Course Highlights Professional Pet Care Course is an award-winning and the best selling course that has been given the CPD Qualification Standards & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Professional Pet Care Course into 77 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 1 day, 22 hours hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Professional Pet Care Course Lifetime access to the course No hidden fees or exam charges CPD Qualification Standards certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment, and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Professional Pet Care Course is CPD Qualification Standards and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Professional Pet Care Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD Qualification Standards and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Basics Various breeds of cats 00:30:00 Safety is most important for your pet 00:15:00 What kind of food will you choose for your pets? 00:15:00 Your cat's bath - what do you need to do 00:15:00 Toys - your cat's best friends or foes? 00:20:00 Tips to train your cats 00:20:00 Preventing your pet from high temperature in warm hot months 00:20:00 How to care for your diabetic cat 00:30:00 Understanding cat fights- Can you avoid them? 00:15:00 Is your cat not using litter box- Find out why 00:15:00 Conclusion 00:15:00 Choosing Your Pet Small Mammal Basics 00:30:00 Research The Type Of Small Mammal You Want 00:30:00 Determine The Pet Which Will Be The Best Fit To Your Family 00:30:00 Consider Other Pets In The House 00:30:00 Consider Your Budget And Resources 00:30:00 The Dangers Of Choosing The Wrong Small Mammal 00:15:00 Wrapping Up 00:15:00 Taking Care of Cat Introduction 00:15:00 Popular Cat Breeds 02:00:00 Choosing a Cat 01:00:00 Tips for Dealing with a New Kitten 01:00:00 Cat Supplies 02:00:00 Cat Food and Feeding Tips 01:00:00 The Health of Your Feline 02:00:00 The Basics of Grooming 01:00:00 Traveling With Your Feline Companion 01:00:00 Behaviors That Many Cats Share 02:00:00 Disciplining Your Cat 02:00:00 Cat Organizations 00:15:00 Cat Glossary 00:15:00 Taking Care of Dog Understanding the appropriate food ingredients 00:30:00 Dogs need different diets at different ages 00:15:00 Vitamin and mineral supplements 00:15:00 Boredom and variety 00:15:00 Cost of feeds 00:15:00 Dry vs. Canned food 00:15:00 Homemade diets 00:15:00 Food allergies 00:30:00 How much should I feed my dog? 00:30:00 How often should I feed my dog? 00:30:00 Signs of ill health 00:30:00 Heart worm, fleas and other parasites 00:30:00 Heartworm prevention 00:15:00 Common questions about heartworm 00:30:00 Fleas and other parasites 00:30:00 Do parasites cause 'Scooting'? 00:15:00 Preventing dental disease 00:30:00 Home dental care 00:30:00 Veterinary dental treatments 00:30:00 The importance of the physical examination 00:30:00 Why are regular check-ups important? 00:15:00 What happens during an examination? 00:30:00 How often should my pet be examined? 00:15:00 How to administer medicine 00:30:00 Nursing a sick dog 00:30:00 Vaccinations 00:30:00 Common questions about vaccinations 00:30:00 Spaying and neutering 00:30:00 Spaying of the Female dog 00:30:00 Surgical neutering of the male dog 00:30:00 Pet health insurance 00:30:00 Clipping a dog 00:15:00 First steps in grooming 00:30:00 Bathing a dog 00:30:00 Pet Identification 00:30:00 Making Pet Food Homemade Pet Food - Why it is so beneficial FREE 01:00:00 Making Pet Food for First Time - What Precautions to Take FREE 01:00:00 Natural Pet Food Making Techniques 01:00:00 Home made Pet Food for Dogs 01:00:00 Homemade Pet Food for Cat 01:00:00 Making Homemade Dry Pet Food 01:00:00 Great Way to Save Money Spent on Pet Food 01:00:00 What Kind of Food Animals Love 00:30:00 Nutrients to Supply Pets with Food Made at Homes 01:00:00 Tips to Make Excellent Quality Food 00:30:00 Conclusion 00:15:00 Mock Exam Final Exam

Course Overview Keeping our joints strong and healthy is crucial as we age. In the Joint Health for Beginners course, you will explore the importance of joint health, and the different ways of keeping our joints healthy to avoid joint-related health issues in the future. You will be guided through practical everyday low-impact motion exercises, as well as explore some simple dietary changes and supplements that promote joint health.  This course is ideal for anyone suffering from joint pain. It will take you through the most powerful treatments and home remedies that are safe for anyone to try. If you are an aspiring or current healthcare professional, then this course will teach you everything you need to know to work effectively with patients suffering from joint problems, and advise them on which treatment is best. This best selling Joint Health for Beginners has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Joint Health for Beginners is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Joint Health for Beginners is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Joint Health for Beginners is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Joint Health for Beginners, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Joint Health for Beginners will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Joint Health for Beginners to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Course Overview Keeping your joints strong and healthy is essential as we age. In the Joint Health Level 2 course, you will learn about the importance of joint health, and the different ways of keeping our joints healthy to avoid joint-related health issues in the future. You will be guided through practical low-impact motion exercises that can be done at home, introducing some simple dietary changes and supplements that promote joint health.  This course is ideal for anyone suffering from joint pain, taking you through the best treatments and home remedies that are safe for anyone to try. If you are an aspiring or current healthcare professional, then this course will teach you everything you need to know to work effectively with patients suffering from joint problems, and advise them on which treatment is best . This best selling Joint Health Level 2 has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Joint Health Level 2 is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Joint Health Level 2 is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Joint Health Level 2 is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Joint Health Level 2, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Joint Health Level 2 will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Joint Health Level 2 to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Juicing is one of the most popular trends in the field of health and nutrition, and is often used to promote weight loss. In the Juicing Level 2 course, you will learn all about juicing for detoxing and reducing the signs of aging, learning some delicious recipes along the way for juicing at home. You will also gain the skills and knowledge to treat a wide range of ailments and illnesses through juicing. This course is open to anyone looking to learn about juicing for detoxing and the benefits it has on the body. There are no specific entry requirements to enrol in this course, which can be studied on a part-time or full-time basis. Learning Outcomes: Learn how to detox the body and treat different illnesses through juicing Understand the many health benefits of juicing and how it can be used to slow down aging Know which fruits and vegetables to use and how to use juicing equipment Familiarise with some delicious juicing recipes to try at home Enhance your knowledge of the different vitamins and minerals found in natural juices Learn how to choose your own produce and the right juicer for you Understand the rules for creating a juice cleanse Career Path This course is a fully accredited training course for anyone looking to learn more about juicing for health and detoxing. On successful completion, learners will have an excellent understanding of how to create their own detox juices, which is ideal for those looking to kickstart a career in any of the following professions: Nutritionist Dietitian Fitness Instructor Beginners Guide & The Science Of Juicing Beginners Guide To Juicing 00:06:00 The Science Of Juicing 00:09:00 Juicing For Cleansing, Energy & Anti-Aging Juice Cleanes 00:07:00 Juicing & Anti-Aging 00:03:00 Juicing & Energy 00:04:00 Everything You Need To Know About Juicing Store Bought Or Homemade - Pros & Cons 00:09:00 The Many Benefits Of Juicing 00:09:00 Great Recipes For Juicing 00:04:00 Going Beyond Juicing 00:08:00 Why Your Healthy Lifestyle Is Important Why Your Healthy Lifestyle Is Important 00:07:00

This course, Understanding Yoga: Education on the Benefits & Styles, intends to make you aware of Yoga, the whole concept and functionality. You won't jump into Yoga exercises straight away. Rather, you would have a theoretical understanding of Yoga. As a result, you will know which Yoga practice will suit your needs and make informed decisions about Yoga.  Taking the course, you will gain insights into the science behind Yoga. You will also discover how Yoga affects your emotions. Learn more about Yoga poses and the impact of Yoga in boosting your immunity.  What you'll learn What Is Yoga & How Can It Help You Learn About Science Of Yoga & Health Benefits Discover How Yoga Affects Emotions & The Mind-Body Connection Learn HOW Yoga Creates Strength, Flexibility, Endurance & Weight Loss Learn More About Yoga Poses & How Yoga Boosts Immunity Discover The RIGHT Way To Get Started With Yoga Learn The Secrets Of Yoga & Meditation ... How You Can Feel Better Than Ever Before! Who is this course for? The course can help anyone to get started with Yoga. However, the course will be of particular interest to martial artists, athletes, health enthusiasts, dancers, dieters, health mentors, life coaches. Most importantly, the course applies to anyone who is making a journey towards a better life with the help of Yoga. Requirements None Career Path The course will understand to help yourself and others to understand the nature and benefits of Yoga practice. Applying it to your life, you will transform yourself for a better future. It will boost your personal and professional life for rapid progress. Intoduction - Benefits - History Introduction FREE 00:02:00 Science Of Yoga & Health Benefits FREE 00:06:00 Yoga history 00:07:00 More On Yoga Emotions & Mind-Body Connection 00:04:00 Yoga Strength & Flexibility 00:05:00 Yoga Cardio & Weight Loss 00:05:00 Types Of Yoga 00:07:00 Still More On Yoga Yoga Poses & Better Immunity 00:09:00 How To Get Started Doing Yoga 00:09:00 Preventing Injuries 00:02:00 Yoga & Meditation 00:08:00 Conclusion Conclusion 00:04:00

Peak Productivity Hacks is the course, which will not provide you with medical advice. But, this course is will provide secret hacks of tripling your productivity or how to reach your most productive level based on scientific research and principles. These hacks are proven secret hacks that can change your lifestyle, working productivity. This course will help you to pass the challenge easily and effectively to get a positive result from any assigned task or planned activity. All the content of this course will support you to get results fast! Tools and strategies will lose the stress that turns into a much easier one. Learning or outcome of this course increase the possibilities you want to get and within less time. This course is one of the trending courses in the UK. You will gain the necessary skills to perform well in this field. Specific modules in this course are designed to teach you the whole thing you need to know to become a successful professional in this sector. You can study this course at your own pace. Within a few hours, you will get an accredited certificate in this course. You can access the course easily from anywhere at any time. This course is designed for students, professionals and for those who have a keen interest to know about this topic. To design this course, we have selected a professional an experienced tutor. A tutor will guide you throughout the course and will help you out with all your queries. You will get 24/7 support from our customer support team as well. What you will learn? Secrets of healthy eating The appropriate exercise The use of supplements. Learn how to set up the proper mindset. You will get information about the classic 'Yo-Yo Effect' of dieting. How to beat pitfall. You will get addressed by your instructor that how to detox, which method or tricks will help you lose weight, feel better. Avoid many diseases and ailments Learn how productivity can improve your everyday life Learn how to boost productivity to boost your career Productivity can boost your profit margin Know how to create an accurate environment for boosting up productivity Learn how productivity can reduce stress Know how to improve mental health Career Path: If you complete the course, you will be able to know the strategies and secrets of Peak Productivity Hacks. You will get all the essential skills for getting more views on peak productivity which help you to get more energy to solve the problems much faster than ever. You able to generate more income by increasing your productivity. After completing this course, you will be able to gain the necessary knowledge and skills required to succeed in this sector. All our courses are IAO accredited. Then, what stopping you? Join this course today. Enrol NOW!!! Peak Productivity Hacks 01. Introduction FREE 00:02:00 02. Creating The Right Environment For Productivity 00:06:00 03. Developing A Productive Mindset 00:08:00 04. Time Management Strategies - Key To Productivity 00:07:00 05. Declutter Your Life 00:10:00 06. Routines For Greater Productivity 00:11:00 07. Recognize Whats Important 00:05:00 08. Delegate - OutSource - Great Productivity Tools 00:04:00 09. Increasing Your Productivity At Home 00:04:00 10. Conclusion - Final Thoughts 00:01:00