27523 Development courses in Glasgow delivered Online

Overview This comprehensive course on Social Media Website Development Using Wordpress will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Social Media Website Development Using Wordpress comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? After successfully completing the course you will be able to order your certificate, these are included in the price. Who is This course for? There is no experience or previous qualifications required for enrolment on this Social Media Website Development Using Wordpress. It is available to all students, of all academic backgrounds. Requirements Our Social Media Website Development Using Wordpress is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 12 sections • 22 lectures • 03:10:00 total length •1.1 Instructor Introduction: 00:03:00 •1.2 Course Introduction: 00:06:00 •2.1 Installing WordPress on Localhost: 00:12:00 •2.2 Domain and Hosting: 00:08:00 •2.3 WordPress and SSL Installation on Subdomain: 00:08:00 •2.4 Website Walkthrough: 00:06:00 •2.5 Installing Themes and Plugins: 00:08:00 •3.1 Landing Page: 00:15:00 •3.2 2nd and 3rd Section of Homepage: 00:07:00 •3.3 Call to Action: 00:08:00 •3.4 Latest Post: 00:07:00 •3.5 Newsletter: 00:06:00 •4.1 General Settings, Profile Fields, Create User Account and Friend Request: 00:20:00 •5.1 Creating Groups: 00:05:00 •6.1 About Us Page: Part-1: 00:10:00 •6.2 About Us Page: Part-2: 00:10:00 •7.1 Contact Us Page: 00:15:00 •8.1 FAQ Page: 00:05:00 •9.1 Blog Page: 00:03:00 •10.1 Main Menu and Left Panel Menu: 00:07:00 •11.1 Designing the Footer: 00:12:00 •12.1 Creating Events and Group Points: 00:09:00

Do you ever wonder how you can best serve and protect the most vulnerable among us, our children? Delving deep into the realms of child safety, psychology, and development, our comprehensive bundle offers keen insights and theoretical knowledge that stands as a pillar in the field of safeguarding children. Introducing our all-encompassing Child Safeguarding with Cognitive and Social Development bundle comprising eight specialised courses such as Advanced Safeguarding Children, Child Development and Care, and Cognitive and Social Development at Early Childhood, among others. Each course meticulously delves into various facets of child development and safeguarding, creating a holistic foundation. The primary purpose of this bundle is to equip you with the theoretical knowledge and insights essential for safeguarding children in today's ever-evolving world. The Eight CPD Accredited courses that the bundle includes are: Course 1: Advanced Safeguarding Children (Level 2 Safeguarding) Course 2: Safeguarding Children: Internet Safety Course 3: Child Development and Care Course 4: Child Psychology Diploma Course 5: Child Attachment Diploma Course 6: Cognitive and Social Development at Early Childhood Course 7: Childhood Moral, Personality and Sexual Development in Young Children Course 8: Social and Emotional Development for Early Childhood Learning Outcomes: Understand the intricacies of child development from a psychological and societal perspective. Recognise potential online threats and best practices for safeguarding children on the internet. Grasp the importance of attachment in early childhood and its lasting effects. Delve into the cognitive and social growth patterns of young children. Analyse the various factors influencing moral, personality, and sexual development. Design children's spaces that foster safety and positive emotional health. Advanced Safeguarding Children: Deep dive into the advanced aspects of safeguarding children, understanding their vulnerabilities and protective mechanisms. Safeguarding Children: Internet Safety: Equip yourself with knowledge about potential online dangers and preventive strategies for safeguarding children. Child Development and Care: Explore the developmental stages and essential care techniques for children. Child Psychology Diploma: Understand children's minds, behaviour patterns, and emotional responses from a psychological lens. Child Attachment Diploma: Learn about the significance of early attachments and its profound impact on children's lives. Cognitive and Social Development at Early Childhood: Uncover the foundations of cognitive and societal influences on children during their early years. Childhood Moral, Personality and Sexual Development in Young Children: Delve into the varied factors affecting a child's moral compass, personality traits, and early sexual understanding. Social and Emotional Development for Early Childhood: Grasp the emotional nuances and social development patterns in young children. CPD 80 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Aspiring professionals keen on safeguarding children and promoting their wellbeing. Educators and teachers aiming to enhance their knowledge in child development. Parents looking to deepen their understanding of child psychology and safety. Social workers striving to ensure children's safety and welfare. Individuals seeking a theoretical foundation in child development, psychology, and safeguarding. Career path Child Safeguarding Officer - £28K to £40K/year. Child Welfare Specialist - £26K to £38K/year. Child Psychologist - £35K to £55K/year. Early Childhood Educator - £20K to £35K/year. School Counsellor specialising in safeguarding children - £25K to £42K/year. Safeguarding Children Consultant - £30K to £50K/year. Child Development Specialist - £27K to £45K/year. Certificates CPD Certificate Of Completion Digital certificate - Included 8 Digital Certificates Are Included With This Bundle CPD Quality Standard Hardcopy Certificate (FREE UK Delivery) Hard copy certificate - £9.99 Hardcopy Transcript: £9.99

Overview Cognitive and Social Development at Early Childhood Course is yet another 'Teacher's Choice' course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this Cognitive and Social Development at Early Childhood Course and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills. Consisting of several modules, the course teaches you everything you need to succeed in this profession. The course can be studied part-time. You can become accredited within 05 Hours studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website. Why Choose Teachers Training Some of our website features are: This is a dedicated website for teaching 24/7 tutor support Interactive Content Affordable price Courses accredited by the UK's top awarding bodies 100% online Flexible deadline Entry Requirements No formal entry requirements. You need to have: Passion for learning A good understanding of the English language Be motivated and hard-working Over the age of 16. Certification CPD Certification from The Teachers Training Successfully completing the MCQ exam of this course qualifies you for a CPD-accredited certificate from The Teachers Training. You will be eligible for both PDF copy and hard copy of the certificate to showcase your achievement however you wish. You can get your digital certificate (PDF) for £4.99 only Hard copy certificates are also available, and you can get one for only £10.99 You can get both PDF and Hard copy certificates for just £12.99! The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs. Cognitive and Social Development at Early Childhood Introduction 00:02:00 Lesson 01: The Cognitive Processes 00:23:00 Lesson 02: Stanford-Binet Intelligence Test 00:19:00 Lesson 03: Leiter International Performance Scale 00:10:00 Lesson 04: Theory Of Piaget 00:24:00 Lesson 05: Theory Of Bruner 00:05:00 Lesson 06: Information Processing Theories 00:08:00 Lesson 07: Theory Of Vygotsky 00:09:00 Lesson 08: Theory Of Bandura 00:06:00 Support Materials Resource - Cognitive and Social Development at Early Childhood 00:00:00

Are you looking to elevate your professional skills to new heights? Introducing our Diploma in Property Development at QLS Level 5, a QLS-endorsed course bundle that sets a new standard in online education. This prestigious endorsement by the Quality Licence Scheme (QLS) is a testament to the exceptional quality and rigour of our course content. The bundle comprises 11 CPD-accredited courses, each meticulously designed to meet the highest standards of learning. This endorsement not only highlights the excellence of our courses but also assures that your learning journey is recognised and valued in the professional world. The purpose of Diploma in Property Development at QLS Level 5 is to provide learners with a comprehensive, skill-enriching experience that caters to a variety of professional needs. Each course within the bundle is crafted to not only impart essential knowledge but also to enhance practical skills, ensuring that learners are well-equipped to excel in their respective fields. From gaining cutting-edge industry insights to mastering critical thinking and problem-solving techniques, this bundle is an amalgamation of learning experiences that are both enriching and empowering. Moreover, Diploma in Property Development at QLS Level 5 goes beyond just online learning. Upon completion of the bundle, learners will receive a free QLS Endorsed Hardcopy Certificate & 11 CPD Accredited PDF Certificate, a tangible acknowledgement of their dedication and hard work. This certificate serves as a powerful tool in showcasing your newly acquired skills and knowledge to potential employers. So, why wait? Embark on this transformative learning journey today and unlock your potential with Diploma in Property Development at QLS Level 5! QLS Endorsed Course: Course 01: Diploma in Property Development at QLS Level 5 CPD QS Accredited Courses: Course 02: Portfolio Building for Property Course 03: Architectural Studies Course 04: Land Surveying Course 05: WELL Building Standard Course 06: CAD Designer Training Course 07: Construction Management Course 08: Construction Cost Estimation Course 09: Estate Agent Course 10: Property law Level 2 Course 11: Social Housing Management Course 12: Residential Property Sales Learning Outcomes Upon completion of the bundle, you will be able to: Acquire industry-relevant skills and up-to-date knowledge. Enhance critical thinking and problem-solving abilities. Gain a competitive edge in the job market with QLS-endorsed certification. Develop a comprehensive understanding of Property Development. Master practical application of theoretical concepts. Improve career prospects with CPD-accredited courses. The Diploma in Property Development at QLS Level 5 offers an unparalleled learning experience endorsed by the Quality Licence Scheme (QLS). This endorsement underlines the quality and depth of the courses, ensuring that your learning is recognised globally. The bundle includes 11 CPD-accredited courses, each meticulously designed to cater to your professional development needs. Whether you're looking to gain new skills, enhance existing ones, or pursue a complete career change, this bundle provides the tools and knowledge necessary to achieve your goals. The Quality Licence Scheme (QLS) endorsement further elevates your professional credibility, signalling to potential employers your commitment to excellence and continuous learning. The benefits of this course are manifold - from enhancing your resume with a QLS-endorsed certification to developing skills directly applicable to your job, positioning you for promotions, higher salary brackets, and a broader range of career opportunities. Embark on a journey of professional transformation with Diploma in Property Development at QLS Level 5 today and seize the opportunity to stand out in your career. Enrol in Property Development now and take the first step towards unlocking a world of potential and possibilities. Don't miss out on this chance to redefine your professional trajectory! Certificate of Achievement: QLS-endorsed courses are designed to provide learners with the skills and knowledge they need to succeed in their chosen field. The Quality Licence Scheme is a distinguished and respected accreditation in the UK, denoting exceptional quality and excellence. It carries significant weight among industry professionals and recruiters. Upon completion, learners will receive a Free Premium QLS Endorsed Hard Copy Certificate titled 'Diploma in Property Development at QLS Level 5' & 11 Free CPD Accredited PDF Certificates. These certificates serve to validate the completion of the course, the level achieved, and the QLS endorsement. CPD 150 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Diploma in Property Development at QLS Level 5 bundle is ideal for: Professionals seeking to enhance their skills and knowledge. Individuals aiming for career advancement or transition. Those seeking CPD-accredited certification for professional growth. Learners desiring a QLS-endorsed comprehensive learning experience. Requirements You are cordially invited to enroll in this bundle; please note that there are no formal prerequisites or qualifications required. We've designed this curriculum to be accessible to all, irrespective of prior experience or educational background. Career path Upon completing the Diploma in Property Development at QLS Level 5 course bundle, each offering promising prospects and competitive salary ranges. Whether you aspire to climb the corporate ladder in a managerial role, delve into the dynamic world of marketing, explore the intricacies of finance, or excel in the ever-evolving field of technology. Certificates CPD Quality Standard Certificate Digital certificate - Included Free 11 CPD Accredited PDF Certificates. QLS Endorsed Certificate Hard copy certificate - Included

Enhance your career with our Assembly Operative Skills Development Course, covering key aspects like assembly operations, tools, safety, and advanced techniques. Master the art of efficient assembly line setup, navigate manufacturing laws, and stay ahead with the latest technologies. Elevate your skills for success in today's dynamic manufacturing landscape. Enroll now for a comprehensive learning experience!

Are you ready to embark on an enlightening journey of wisdom with the Business Theory bundle, and pave your way to an enriched personal and professional future? If so, then Step into a world of knowledge with our course bundle - Business Theory (MBA, International Business & Business Development). Delve into eight immersive CPD Accredited courses, each a standalone course: Business Studies Mini MBA Diploma in Business Analysis International Business Principles Business Law 2021 Learn Business Development & Sales from A-Z Marketing Principles Learn to Identify and Solve Business Problems Traverse the vast landscapes of theory, unlocking new dimensions of understanding at every turn. Let the Business Theory (MBA, International Business & Business Development) bundle illuminate your path to wisdom. The Business Theory (MBA, International Business & Business Development) bundle offers a comprehensive exploration into a rich tapestry of vast knowledge across eight carefully curated courses. The journey is designed to enhance your understanding and critical thinking skills. Each course within the bundle provides a deep-dive into complex theories, principles, and frameworks, allowing you to delve into the nuances of the subject matter at your own pace. In the framework of the Business Theory (MBA, International Business & Business Development) package, you are bestowed with complimentary PDF certificates for all the courses included in this bundle, all without any additional charge. Adorn yourself with the Business Theory bundle, empowering you to traverse your career trajectory or personal growth journey with self-assurance. Register today and ignite the spark of your professional advancement! So, don't wait further and join the Business Theory (MBA, International Business & Business Development) community today and let your voyage of discovery begin! Learning Outcomes: Attain a holistic understanding in the designated areas of study with the Business Theory bundle. Establish robust bases across each course nestled within the Business Theory bundle. Decipher intricate concepts through the articulate content of the Business Theory bundle. Amplify your prowess in interpreting, scrutinising, and implementing theories. Procure the capacity to engage with the course material on an intellectual and profound level. Become proficient in the art of problem-solving across various disciplines. Stepping into the Business Theory bundle is akin to entering a world overflowing with deep theoretical wisdom. Each course within this distinctive bundle is an individual journey, meticulously crafted to untangle the complex web of theories, principles, and frameworks. Learners are inspired to explore, question, and absorb, thus enhancing their understanding and honing their critical thinking skills. Each course invites a personal and profoundly enlightening interaction with knowledge. The Business Theory bundle shines in its capacity to cater to a wide range of learning needs and lifestyles. It gives learners the freedom to learn at their own pace, forging a unique path of discovery. More than just an educational journey, the Business Theory bundle fosters personal growth, enabling learners to skillfully navigate the complexities of the world. The Business Theory bundle also illuminates the route to a rewarding career. The theoretical insight acquired through this bundle forms a strong foundation for various career opportunities, from academia and research to consultancy and programme management. The profound understanding fostered by the Business Theory bundle allows learners to make meaningful contributions to their chosen fields. Embark on the Business Theory journey and let knowledge guide you towards a brighter future. CPD 80 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals keen on deepening their firm understanding in the respective fields. Students pursuing higher education looking for comprehensive theory modules. Professionals seeking to refresh or enhance their knowledge. Anyone with a thirst for knowledge and a passion for continuous learning. Career path Armed with the Business Theory bundle, your professional journey can reach new heights. The comprehensive theoretical knowledge from this bundle can unlock diverse career opportunities across several fields. Whether it's academic research, consultancy, or programme management, the Business Theory bundle lays a solid groundwork. Certificates CPD Certificate Of Completion Digital certificate - Included 8 Digital Certificates Are Included With This Bundle CPD Quality Standard Hardcopy Certificate (FREE UK Delivery) Hard copy certificate - £9.99 Hardcopy Transcript - £9.99

Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Early Child Development Early Childhood Introduction 00:08:00 Developmental Tasks of Early Childhood 00:25:00 Speech During Early Childhood 00:18:00 Emotions of Early Childhood 00:12:00 Socialization in Early Childhood 00:17:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

CPD Accredited, Interactive Short Course 2 or 3.5 hour hr sessions What are the autistic spectrum disorder, autism and asperger's syndrome? How can you best understand, and thus help, those affected? Course Contents of the shorter course: What is ASD Autism and Asperger's Syndrome Understanding those on the Spectrum How to approach and help those on the Autistic Spectrum Great for teachers and TAs in schools, and for those working in care with older people with ASD Benefits of this Short Course: About 1% of the population is thought to be on the Autistic Spectrum That is several children per nursery and primary school and a significant amount of young people in secondary schools Many with Asperger's Syndrome will also go to university The way they experience the world is very different to 'neuro-typical' people Understanding their condition helps to support them and give them the best chance

No matter how perfect you are there is always room for improvement. As such everyone looks to improve themselves in one way or another. And if you are one of those people then your path to personal development just became amazingly easy thanks to this Personal Development: Creative Process course. This personal development course takes a bird's eye view from a spiritual perspective, and aims to help readers overcome any mental obstacles from their path. You will be looking into self contemplation of the spirit, divine ideals and how the manifestation of the life principle came about. You will also explore ideas such as the personal factor, standard of personality, race thought vs. new thought, and so much more. This course will help you find the true you and love yourself for what you are while at the same time raising the bar. You will also learn to become a powerful and happy individual, after you going through this course. Course Highlights Personal Development: Creative Process is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Personal Development: Creative Process into 11 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 4 hours, 45 minutes and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Personal Development: Creative Process Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Personal Development: Creative Process is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Personal Development: Creative Process is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Personal Development: Creative Process THE STARTING-POINT FREE 00:30:00 THE SELF-CONTEMPLATION OF SPIRIT FREE 00:30:00 THE DIVINE IDEAL 00:30:00 THE MANIFESTATION OF THE LIFE PRINCIPLE 00:30:00 THE PERSONAL FACTOR 00:30:00 THE STANDARD OF PERSONALITY 00:30:00 RACE THOUGHT AND NEW THOUGHT 00:15:00 THE DENOUEMENT OF THE CREATIVE PROCESS 00:30:00 THE DIVINE OFFERING 00:15:00 WE IN THE DIVINE OFFERING 00:15:00 CONCLUSION 00:30:00

Life skills are essentially developing awareness in different phases of life. It is a comprehensive understanding of how to enjoy life without compromising on professional success, conscious actions to transform your life. It enables you with methods to do better.  This CPD Accredited Personal Development Course is designed for learners who want to develop both their personal and professional life and also coach others into changing towards positivity in life. As the lectures discuss the dilemma of young generations face in goal setting and decision-making processes, this is perfect for individuals and professionals aspiring to be a better life coach. To help you through the process, we will guide you through how to become an accredited personal development coach, work with clients, and grow your life coaching business in a simple, step-by-step process.  From the fundamentals of good coaching techniques and exercises to how to design an action plan for you or your clients, this is the only course you will ever need to learn everything you need to know about becoming a personal development coach. What you'll learn Earn your CPD Certificate Coach others with personal development & self improvement Create individual client programs Learn Personality Development, Goal Setting & Building Better Habits Transition Towards A Purpose Driven Life Who is this Course for? This course is perfect for professionals like therapists, mental health workers and growth hack programmers, who want to develop their life coaching skills to coach others about personal development, personal transformation, and self-improvement.  It is also great for beginners who want to improve their personal development skills and aspire to build a career in life coaching. Requirements No specific qualifications are required. Fully accessible from any internet-enabled smart device. Career Path The Internationally recognized CPD Accredited certification received upon course completion will boost up your resume if you are a professional in the psychological health sector or aspiring to become a specialist Life coach. Introduction Personal Development Promo FREE 00:02:00 Personal Development Promo Skillshare FREE 00:02:00 What You Will Learn 00:04:00 Your Personality Type Personality Type Introduction 00:02:00 Big 5 Personality Model 00:02:00 Myers-Briggs Type Indicator 00:04:00 The Hybrid Personality Model 00:09:00 Personality Cheat Sheet 00:05:00 How To Bring Out Your Strengths 00:10:00 Identifying Your Strengths 00:10:00 Your Purpose Purpose Introduction 00:01:00 A Thought Experiment 00:04:00 Why Purpose Isn't Everything 00:03:00 Narrowing Down vs Generalizing 00:02:00 How To Narrow Down 00:07:00 How To Generalize 00:03:00 How To Transition To A Purpose Driven Life 00:06:00 Your Action Plan To Get Started 00:05:00 Mindset & Motivation Mindset & Motivation Introduction 00:01:00 Answering The 'Why' 00:02:00 The Right Expectation Management 00:03:00 The Two Mindsets 00:02:00 Why Nothing Is Fixed 00:02:00 6 Biggest Motivation Killers & How To Overcome Them 00:06:00 How To Guide Your Thoughts 00:07:00 Goal Setting Goal Setting Introduction 00:01:00 Why Goal Setting Is So Important 00:05:00 How To Create A Vision Statement 00:03:00 Vision Statement Questions 00:00:00 How To Set SMART Goals 00:06:00 How To Not Lose Track Of Your Goals 00:05:00 How To Track Your Progress 00:02:00 Goal Setting Cheat Sheet 00:00:00 Building Better Habits Habits Introduction 00:02:00 What Are Habits 00:02:00 Why Habits Matter 00:01:00 How To Build A New Habit 00:05:00 Habit Stacking 00:03:00 How To Choose The Right Trigger 00:03:00 Writing Down Your Habit Sequence 00:01:00 How To Create Accountability 00:02:00 Set Small Goals Every Day 00:01:00 Healthy Living: Nutrition & Diet Healthy Living Introduction 00:01:00 How Your Diet Affects Your Health 00:04:00 Calories Explained 00:04:00 The Relationship Between Bodyweight & Health 00:05:00 Calories & Bodyweight In A Healthy Diet 00:02:00 Weight Loss & Health 00:03:00 Determining Your Daily Calorie Intake 00:03:00 Healthy Weight Ranges 00:02:00 Quality Protein Sources 00:01:00 Quality Carb Sources 00:01:00 Quality Fat Sources 00:01:00 How Much Of Each 00:04:00 Healthy Living: Exercise & Training What Does A Complete Workout Program Look Like? 00:03:00 Aerobic Exercise Overview 00:02:00 The Problem With Traditional Cardio 00:03:00 HIIT Cardio Explained 00:07:00 Resistance Training Overview 00:01:00 Muscle Building Formula 00:09:00 Beginner Gym Workout 00:06:00 Flexibility Overview 00:01:00 Common Stretching Mistakes 00:04:00 Daily Stretching Routine 00:03:00 Bringing Everything Together 00:01:00 People And Relationships People And Relationships Introduction 00:01:00 The Health Benefits Of Strong Relationships 00:03:00 How To Build Stronger Relationships 00:04:00 How To Fix A Broken Friendship 00:06:00 How To Manage Stress In A Romantic Relationship 00:04:00 How To Build Positive Work Relationships 00:04:00 Coaching Tools Coaching Tools Intro 00:01:00 What Clients Expect From Their Coach 00:04:00 Creating Your Ideal Coaching Persona 00:05:00 Getting To Know Your Client & Building Rapport 00:07:00 Grow Coaching Model 00:05:00 The Right Coaching Outline 00:03:00