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32434 Design courses in Southampton delivered On Demand

Kitchen Gardening, Organic Gardening & Horticulture - QLS Endorsed

4.7(47)

By Academy for Health and Fitness

Boost Your Career By Enrolling In This Kitchen Gardening, Organic Gardening & Horticulture Bundle To Overcome Your Challenges! Get a Free 1 QLS Endorsed Certificate Course with 10 Additional CPDQS Accredited Bundle Courses In A Single Payment. If you wish to gain a solid and compact knowledge of Kitchen Gardening, Organic Gardening & Horticulture and boost your career, then take a step in the right direction with this industry-standard, comprehensive Kitchen Gardening, Organic Gardening & Horticulture bundle of courses, which are well organised. This bundle package includes 1 Premium, The Quality Licence Scheme-endorsed course, 10 additional CPDQS Accredited Certificate courses, with expert assistance, and a FREE courses assessment included. Learn a range of in-demand technical skills to help you progress in your career with 12 months of unlimited access to this bundle of courses. If you enrol in this package, you will not be charged any extra fees. This Kitchen Gardening, Organic Gardening & Horticulture Bundle Package includes: Course 01: Diploma in Kitchen Gardening at QLS Level 5 10 Additional CPDQS Accredited Premium Courses - Course 01: Garden Design Course 02: Horticulture & Organic Gardening Course 03: Understanding of Homesteading Gardening Diploma Course 04: Benefits of Organic Gardening Course 05: Mushroom Growing Course Course 06: Agricultural Science Course 07: Herbal Studies Course 08: Vegetarian Diet Course 09: Environment Management Course Course 10: Personal Hygiene Course Success becomes a lot simpler with this bundle package, which allows you to monetise your skills. This bundle is appropriate for both part-time and full-time students, and it can be completed at your own pace. This premium Kitchen Gardening, Organic Gardening & Horticulture bundle of courses helps your professional development by receiving an endorsement from the Quality Licence Scheme and CPDQS Accredited Certificate. You'll be able to practice in your own time and speed. The course materials for Kitchen Gardening, Organic Gardening & Horticulture are designed by experts, and you can access them. easily from any of your smartphones, laptops, PCs, tablets, etc. Master the skills. You need to arm yourself with the necessary qualities and explore your career opportunities in relevant sectors. Why Prefer This Kitchen Gardening, Organic Gardening & Horticulture Bundle? You will receive a completely free certificate from the Quality Licence Scheme. Option to receive 10 additional certificates accredited by CPDQS Get a free student ID card! (£10 postal charges will be applicable for international delivery) Engaging voiceover and visual elements for your convenience. Complete the bundle at your own pace. Free assessments and immediate results. 24/7 tutor support. *** Course Curriculum: *** Course 01: Diploma in Kitchen Gardening at QLS Level 5 Module 01: Introduction to Kitchen Gardening Why Kitchen Gardening? What Do You Want? What Do You Want to Include? How Much Time? How Much Space? What's the Weather Like? Purpose of this bundle Objectives of this bundle Advantages of this bundle Summary Module 02: Planning for Kitchen Gardening Why Planning? Crop Rotation The Organic Rotation Intercropping The Children's Garden Family Garden Containers Herb Gardens Summary Module 03: Choosing Vegetables for Your Garden Choosing Vegetables Choosing Herbs Summary Module 04: Choosing Crops for Your Garden Choosing Root Crops Choosing Peas and Beans Choosing Marrows & Squash Crops Choosing Fruit Crops Summary Module 05: Preparing Your Soil with Care The Soil in Your Garden Know Your Soil Working the soil Types of Soil Soil Structure Improving the Soil pH When Not to Add Manure Soil Conditioners Summary Module 06: Preparing the Bed and Planting Your Crops Making Compost Constructing Beds Cultivating the Soil Levelling Bed Edging and Raised Beds Sowing Seeds Planting Times and Methods Summary Module 07: Maintaining your Garden and Best Practices Tools and Equipment Improving Drainage Mulching Watering Fertiliser Weeding Staking Pruning Protection Summary Module 08: Practicing Eco-Friendly Pest Management A Mixed Garden Protection from Animals Protection from Birds Protection from Insects Protection from Caterpillars Protection from Slugs and Snails Protection from Diseases Summary Module 09: Harvesting Your Crops and Storing Safely Harvesting and Storage Summary What is the Kitchen Gardening, Organic Gardening & Horticulture Bundle Assessment Process? You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the Diploma in Kitchen Gardening at QLS Level 5 exams. CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This bundle is perfect for highly motivated people who want to improve their technical skills and prepare for the career they want! Requirements No prior background or expertise is required. Career path This bundle aims to help you get the job or even the long-awaited promotion of your dreams.

Kitchen Gardening, Organic Gardening & Horticulture - QLS Endorsed
Delivered Online On Demand4 weeks
£119

Course Development Course

By Compete High

Overview   With the ever-increasing demand for courses in personal & professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in courses may be.   Learning about courses or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in courses. That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on courses is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates.   The self-paced online learning methodology by compete high in this Course Development course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course!   Instead of searching for hours, enrol right away on this Course Development course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run.   Who is this course for?   While we refrain from discouraging anyone wanting to do this Course Development course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it: Anyone looking for the basics of courses, Jobseekers in the relevant domains, Anyone with a ground knowledge/intermediate expertise in courses, Anyone looking for a certificate of completion on doing an online training on this topic, Students of courses, or anyone with an academic knowledge gap to bridge, Anyone with a general interest/curiosity   Career Path   This Course Development course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams. Course Curriculum Module 1 - Is it Worth Creating Online Courses Is it Worth Creating Online Courses 00:00 Module 2 - Things to Know Before You Start Developing Your Course Things to Know Before You Start Developing Your Course 00:00 Module 3 - Is Your Online Course Idea Worth Gold Is Your Online Course Idea Worth Gold 00:00 Module 4 - Determine Your eLearning Course Content Formats Determine Your E-Learning Course Content Formats 00:00 Module 5 - Structuring a Curriculum that Standout Structuring a Curriculum that Standout 00:00 Module 6 - Develop Your Online Course Content Develop Your Online Course Content 00:00 Module 7 - More about Creating Video Lessons More about Creating Video Lessons 00:00 Module 8 - Setting Up Your Online School Setting Up Your Online School 00:00 Module 9 - Design Your Course Sales Page Design Your Course Sales Page 00:00 Module 10 - Launch Your Online Course Launch Your Online Course 00:00 Module 11 - Market Your Online Course Market Your Online Course 00:00

Course Development Course
Delivered Online On Demand11 hours
£25

Floristry and Flower Arrangements Diploma - CPD Certified

4.7(47)

By Academy for Health and Fitness

24 Hours Left! Don't Let the Winter Deals Slip Away - Enrol Now! According to the British Florist Association, the UK's flower and plant industry is worth £2.2 billion, and it is growing every year. In this competitive market, it is essential to have a comprehensive understanding of floristry and flower arrangements. Our Floristry and Flower Arrangements course offers just that, providing you with the knowledge and skills to succeed in this thriving industry. This Advanced Diploma in Professional Floristry at QLS Level 7 course is endorsed by The Quality Licence Scheme. Our floristry and flower arrangements course covers everything from flower care and treatment to wedding and funeral arrangements. Whether you are looking to start your own business or get a job in the industry, this Floristry and Flower Arrangements course is the perfect place to begin. Courses are included in this Floristry and Flower Arrangements Diploma Course 01: Professional Floristry at QLS Level 7 Course 02: Garden Design at QLS Level 5 Course 03: Reproduction in Flowering Plants After this Floristry and Flower Arrangements course, you will be able to learn: Understand the principles of floristry and flower arrangements Gain knowledge of flower care and treatment Learn popular flowers and fillers for arrangements Develop the Floristry skills to create beautiful floral designs Learn how to make wedding and funeral flower arrangements Gain insights into starting a business in the industry Why Prefer This Course? Opportunity to earn a certificate endorsed by the Quality Licence Scheme and another certificate accredited by CPDQS. Get instant access to this Floristry course. Learn Floristry course from anywhere in the world Floristry course is affordable and simple to understand Floristry course is entirely online, interactive lesson with voiceover audio Lifetime access to the Floristry course materials Floristry course comes with 24/7 tutor support Take a step toward a brighter future with our Floristry and Flower Arrangements Diploma! *** Course Curriculum: Floristry and Flower Arrangements *** Here is the curriculum breakdown of this Floristry and Flower Arrangements Course: Module 1: Introduction to Floristry Module 2: Services Provided by Florists Module 3: Flowers & Plants Module 4: Flower Care & Treatment Module 5: Choosing Popular Flowers & Fillers Module 6: Elements & Principles of Design Module 7: How to Make Floral Arrangements Module 8: Making Bouquet, Corsage, Fruit Basket & Basket Garden Module 9: Wedding Floristry Module 10: Making Funeral Flower Arrangements Module 11: Beautiful Floral Designs Module 12: Getting a Job in the Industry Module 13: Starting Your Own Business Assessment Process of Floristry and Flower Arrangements You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. After passing the Advanced Diploma in Professional Floristry at QLS Level 7 exam, you will be able to request a certificate with additional cost that has been endorsed by the Quality Licence Scheme. CPD 180 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Floristry and Flower Arrangements course is for: Individuals who want to pursue a career in the floristry industry Florists who want to enhance their skills and knowledge Anyone who wants to learn about flower care and design Requirements Floristry and Flower Arrangements There is no requirement to enrol on this Floristry and Flower Arrangements course. Career path Floristry and Flower Arrangements With the help of this Floristry and Flower Arrangements course, you will be able to pursue a variety of professional prospects across numerous industries. Here are a few possibilities: Florist: £16,000 - £24,000 Annually Floral Designer: £17,000 - £33,000 Annually Event Planner: £17,000 - £32,000 Annually Event Manager: £20,000 - £41,000 Annually Certificates CPDQS Accredited Certificate Digital certificate - £10 Advanced Diploma in Professional Floristry at QLS Level 7 Hard copy certificate - £139 Show off Your New Skills with a Certificate of Completion After successfully completing the Advanced Diploma in Professional Floristry at QLS Level 7 course, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with a pricing scheme of - 139 GBP inside the UK 149 GBP (including postal fees) for international delivery CPDQS Accredited Certificate Upon finishing the Floristry course, you need to order to receive a Certificate Accredited by CPDQS that is accepted all over the UK and also internationally. The pricing schemes are: 29 GBP for Printed Hardcopy Certificate inside the UK 39 GBP for Printed Hardcopy Certificate outside the UK (international delivery)

Floristry and Flower Arrangements Diploma - CPD Certified
Delivered Online On Demand4 weeks
£12

Learn Selenium WebDriver with Java

By Packt

This course is designed to guide you through Selenium WebDriver and Java, right from the basic to the advanced aspects. Loaded with exercises and examples, this course provides an interactive learning experience.

Learn Selenium WebDriver with Java
Delivered Online On Demand21 hours 31 minutes
£65.99

Epidemiology at QLS Level 4

4.7(47)

By Academy for Health and Fitness

48-Hour Knowledge Knockdown! Prices Reduced Like Never Before! This Diploma in Epidemiology at QLS Level 4 course is endorsed by The Quality Licence Scheme and accredited by CPDQS (with 120 CPD points) to make your skill development & career progression more accessible than ever! Are you looking to improve your current abilities or make a career move? If yes, our unique Epidemiology at QLS Level 4 course might help you get there! It is an expertly designed course which ensures you learn everything about the topic thoroughly. Expand your expertise with high-quality training from the Epidemiology at QLS Level 4 course. Due to Epidemiology at QLS Level 4's massive demand in the competitive market, you can use our comprehensive course as a weapon to strengthen your knowledge and boost your career development. Learn Epidemiology at QLS Level 4 from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career. The Epidemiology at QLS Level 4 course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the Epidemiology at QLS Level 4 course, an instant e-certificate will be exhibited in your profile that you can order as proof of your skills and knowledge. Add these amazing new skills to your resume and boost your employability by simply enrolling in this Epidemiology at QLS Level 4 course. This Epidemiology at QLS Level 4 training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join us today and gear up for excellence! Why Prefer This Epidemiology at QLS Level 4 Course? Opportunity to earn a certificate endorsed by the Quality Licence Scheme & another accredited by CPDQS which is completely free. Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and engaging content. Free assessments 24/7 tutor support. Take a step toward a brighter future! *** Course Curriculum *** Module 01: Understanding Epidemiology Module 02: Principles of Epidemiology Module 03: Study Design Module 04: Disease Occurrence Module 05: Variation in Disease by Time, Place, and Person Module 06: Epidemics and Outbreaks Module 07: Measures of Risk and Disease Prevention Module 08: Measures of Disease Frequency Module 09: Role of Epidemiology in Public Health Module 10: The Epidemiological Concept of Population Assessment Process You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the Diploma in Epidemiology at QLS Level 4 exams. CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is perfect for highly motivated people who want to improve their technical skills and prepare for the career they want! Requirements No prior background or expertise is required. Career path The course will boost your CV and aims to help you get the job or even the long-awaited promotion of your dreams. Certificates CPDQS Accredited Certificate Digital certificate - Included Diploma in Epidemiology at QLS Level 4 Hard copy certificate - Included Show off Your New Skills with a Certificate of Completion After successfully completing the Diploma in Epidemiology at QLS Level 4, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme andalso you can order CPDQSAccredited Certificate that is recognised all over the UK and also internationally. The certificates will be home-delivered, completely free of cost.

Epidemiology at QLS Level 4
Delivered Online On Demand3 weeks
£100

Adobe Illustrator Certificate Course

By SkillWise

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents, and interests with our special Adobe Illustrator Certificate Course Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides the professional training that employers are looking for in today's workplaces. The Adobe Illustrator Certificate Course Course is one of the most prestigious training offered at Skillwise and is highly valued by employers for good reason. This Adobe Illustrator Certificate Course Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Adobe Illustrator Certificate Course Course, like every one of Skillwise's courses, is meticulously developed and well-researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At Skillwise, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from Skillwise, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Adobe Illustrator Certificate Course ? Lifetime access to the course forever Digital Certificate, Transcript, and student ID are all included in the price Absolutely no hidden fees Directly receive CPD Quality Standard-accredited qualifications after course completion Receive one-to-one assistance every weekday from professionals Immediately receive the PDF certificate after passing. Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Adobe Illustrator Certificate Course there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the PDF certificate for free. Original Hard Copy certificates need to be ordered at an additional cost of £8. Who is this course for? This Adobe Illustrator Certificate Course course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already work in relevant fields and want to polish their knowledge and skills. Prerequisites This Adobe Illustrator Certificate Course does not require you to have any prior qualifications or experience. You can just enrol and start learning. This Adobe Illustrator Certificate Course was made by professionals and it is compatible with all PCs, Macs, tablets, and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as a bonus, you will be able to pursue multiple occupations. This Adobe Illustrator Certificate Course is a great way for you to gain multiple skills from the comfort of your home. Introduction Welcome! Introduction to this Illustrator Course 00:02:00 New to Adobe Illustrator? Here's the Crash Course to Get You Started. 00:05:00 Getting Set Up: All About Copyright Issues and Using Photos in Your Projects Important Copyright Issues You Need to Know & Choosing a Photo as a Guide 00:06:00 Let's Do IT! Make a Custom Illustration in Adobe Illustrator Placing Your Photo as a Guide in Illustrator 00:03:00 Setting Up Your Brush and Making a 'Drawing' Layer in Illustrator 00:03:00 Draw the Black and White Line Drawing in Illustrator 00:03:00 Pause Here to Learn How to Save Properly and Save Yourself Pain and Suffering 00:03:00 Adding Color: Option #1. Coloring With the Brush Tools in Illustrator 00:03:00 Adding Color: Option #2. Use The Live Paint Bucket Tool in Illustrator 00:03:00 Adding Color: Option #3. Cheat and Go Color It In Photoshop 00:04:00 Saving a Final Web Version in Illustrator 00:03:00 Saving a Final Web Version in Adobe Photoshop 00:02:00

Adobe Illustrator Certificate Course
Delivered Online On Demand
£29

Teaching and School Administration - QLS Endorsed

By Imperial Academy

5 QLS Endorsed Course With Certificates | 5-in-1 Bundle | CPD Accredited | Career Guided Program | Lifetime Access

Teaching and School Administration - QLS Endorsed
Delivered Online On Demand
£300

Level 5 Diploma in Property Development

By Compliance Central

Are you interested in creating and managing buildings that shape our cities and communities? Do you want to gain the skills and knowledge to turn your vision into reality? Then you should enrol in our Level 5 Diploma in Property Development, a course that will teach you how to plan, design, finance and deliver successful property projects. In this comprehensive program, you will gain a deep understanding of the principles and practices of property development, covering everything from identifying and evaluating opportunities to managing projects from conception to completion. You will also learn about the legal, financial, and planning aspects of the industry, ensuring you have the knowledge to navigate the complexities of the market. Whether you're a seasoned professional looking to expand your skillset or a newcomer eager to break into the industry, our Level 5 Diploma in Property Development will equip you with the skills and knowledge you need to succeed. Level 5 Diploma in Property Development Course Learning Outcomes: Gain a comprehensive understanding of property development principles and practices Identify and evaluate property development opportunities Manage property development projects from inception to completion Navigate the legal, financial, and planning aspects of property development Develop effective communication and interpersonal skills Enhance your critical thinking and problem-solving abilities Level 5 Diploma in Property Development Module 01: Introduction to Property Development Module 02: Different Type of Property Module 03: Property Research in Property Development Module 04: Property and the Law Module 05: Different Method of Finance Option Module 06: Building Regulation Module 07: The Planning Process Module 08: Project Management in Property Development Module 09: Marketing Your Property Certificate of Achievement Endorsed Certificate of Achievement from the Quality Licence Scheme Learners will be able to achieve an endorsed certificate after completing the course as proof of their achievement. You can order the endorsed certificate for Free to be delivered to your home by post. For international students, there is an additional postage charge of £10. Endorsement The Quality Licence Scheme (QLS) has endorsed this course for its high-quality, non-regulated provision and training programmes. The QLS is a UK-based organisation that sets standards for non-regulated training and learning. This endorsement means that the course has been reviewed and approved by the QLS and meets the highest quality standards. Who is this course for? Level 5 Diploma in Property Development Property Developer Project Manager Property Analyst Quantity Surveyor Building Surveyor Estate Agent Requirements Level 5 Diploma in Property Development To enrol in this Level 5 Diploma in Property Development, Purchasing & Procurement course, all you need is a basic understanding of the English Language and an internet connection. Career path Level 5 Diploma in Property Development Property Developer: £40,000 to £80,000 per year Project Manager (Construction/Property Development): £35,000 to £70,000 per year Land Acquisition Manager: £40,000 to £75,000 per year Real Estate Analyst: £30,000 to £60,000 per year Planning Consultant: £25,000 to £50,000 per year Property Investment Analyst: £35,000 to £70,000 per year Certificates CPD Accredited PDF Certificate Digital certificate - Included QLS Endorsed Hard Copy Certificate Hard copy certificate - Included CPD Accredited Hard Copy Certificate Hard copy certificate - £9.99 CPD Accredited Hard Copy Certificate Delivery Charge: Inside the UK: Free Outside of the UK: £9.99 each

Level 5 Diploma in Property Development
Delivered Online On Demand2 hours
£109

Gym Workouts & Bodybuilding Training

4.7(47)

By Academy for Health and Fitness

Everyone is running after a career and money, but real wealth is a person's health. Unfortunately, while chasing the first two, people often forget to maintain good health or probably ignore it altogether. Regular exercise is one of the most important things you can do for your health. Physical activity can help you maintain a healthy weight, strengthen your bones and muscles, improve your ability to perform daily tasks, and improve your cognitive health. Enrol in this Gym Workouts & Bodybuilding Training course to learn everything there is to know about exercise, gym and workouts. We cover everything in detail, and you do not have to look elsewhere for any information related to the subject. This Gym Workouts & Bodybuilding Training course will provide you with the general knowledge required for the fitness industry. The courseis designed by industry experts, and everything you will learn has been brought to you from years of experience. Learning Outcomes Of This Gym Workouts & Bodybuilding Training Increase your flexibility, core strength, and endurance. Learn how to evaluate your clients' fitness levels. Understand how to perform a variety of workouts in perfect form. Show that you understand the role of a fitness trainer. Learn about the science of losing weight and gaining muscle. Ability to design the best exercise and diet plan for your clients. Skills You Will Gain From This Gym Workouts & Bodybuilding Training Communication/interpersonal skills Coaching and mentoring Business management Motivational skills Why should you choose the course with Academy for Health & Fitness? Opportunity to earn a certificate accredited by CPD after completing this Gym Workouts & Bodybuilding Training course Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Globally accepted standard structured lesson planning Innovative and engaging content and activities Assessments that measure higher-level thinking and skills Complete the Gym Workouts & Bodybuilding Training program in your own time, at your own pace Each of our students gets full 24/7 tutor support Do you want to turn your love for fitness into a full-time profession? Is it your dream to help individuals to achieve their long-term weight-loss goals? Then you're in the right place. This fitness trainer masterclass is designed to provide you with all the skills and knowledge needed to become a skilled and successful fitness trainer. Through practical exercises and the guidance of our expert instructor, you will learn how to assess the physical abilities and goals of your clients, how to create the perfect workout plan for their needs, teach them a range of exercises using perfect form, and much more. This in-depth training program also provides a detailed overview of the science behind weight loss and muscle gain. *** Course Curriculum *** Introduction Introduction Roles & Responsibilities Of A Strength Coach The Major Muscle Groups Explained Most Important Muscle Groups Overview The Different Types Of Muscle Fibers Muscle Agonists & Antagonists Quadriceps Explained Hamstrings explained Calf Muscles Explained Chest Muscles Explained Back Muscles Explained Shoulder Muscles Explained Biceps Explained Triceps Explained Abdominal Muscles Explained Muscle Growth Fundamentals Common Muscle Growth Myths Debunked Muscle Hypertrophy Explained Progressive Overload How Much Muscle Can You Gain in A Week/Month/Year Client Assessment Client Interview Estimating 1 Rep Maximum Strength Workout Design Workout Design Overview Adherence The 4 Most Important Exercises For Beginners How Many Isolation Exercises Should You Do? Exercise Order Volume: How Many Sets & Reps? Intensity: How Heavy Should You Train? How Often Should You Train? The Ideal Rest Periods Time Under Tension Explained Sample Workouts Sample Workouts Intro How to Design a Beginner Workout How To Warm Up Before Lifting Weights 3 Day Beginner Routine 4 Day Routine 5 Day Routine Exercise Videos Exercise Videos Overview 5 Most Important Aspects Of Correct Lifting Form Bench Press Chest Press Machine Squats Deadlift Overhead Press Dumbbell Overhead Press Lat Pulldown Dips Barbell Row Barbell Row (Different Grip) Cable Row Iso Row Machine Exercise Videos: Isolation Exercises Hammer Curls Triceps Rope Pushdown Calf Raise Shoulder Front Raise Shoulder Side Raise Butterfly / Pec Deck Dumbbell Flyes Military Press Pull-Up Hammer Rope Curls Triceps Extensions Setting Up A Bodybuilding Diet Nutrition Overview Calories Explained How to determine your calorie maintenance level (TDEE) Ideal Protein Intake Ideal Carb Intake Ideal Fat Intake What about the remaining calories Determining Meal Structure Quality Protein Foods Quality Carb Foods Quality Fat Foods Adjusting Your Diet For Muscle Gains Adjusting Your Diet For Weight Loss The Perfect Pre Workout Meal The Perfect Post Workout Meal Supplements Supplements Overview Top 3 Beginner Supplements How To Use Protein Powder How To Use Creatine Beta-Alanine BCAAs Rest & Recovery Recovery Overview Post Workout Recovery Routine How To Break Through A Strength Plateau How To Deload Correctly The importance of sleep 6 Tips To Fall Asleep Faster FAQ & Miscellaneous Should Men & Women Train Differently? What Should You Eat Before Bed To Build Muscle? Does Electric Muscle Stimulation (EMS) Work? What Should You Train On Your First Day At The Gym? Assessment Process Once you have completed the modules in the course, your skills and knowledge will be tested with an automated multiple-choice assessment, after which you will receive instant results. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is for anyone involved or interested in Health & Fitness. Physical Trainer Gym Instructors Fitness Coaches Personal Trainers Bodybuilders Aspiring Professionals Requirements The Gym Workouts & Bodybuilding Training program does not require any prior knowledge; everyone may participate! This Gym Workouts & Bodybuilding Training course is open to anyone interested in learning from anywhere in the world. Every student must be over the age of 16 and have a passion for learning and literacy. This 100% online course can be accessed from any internet-connected device, such as a computer, tablet, or smartphone. This Gym Workouts & Bodybuilding Training course allows you to study at your speed and grow a quality skillset. Career path With the help of this Gym Workouts & Bodybuilding Training Course, you can pursue your career as a: Physical Trainer Gym Instructor Fitness Coach Gym Manager Sports Coach Personal Trainer Athlete Certificates CPD Accredited Certificate Digital certificate - £10 CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Gym Workouts & Bodybuilding Training
Delivered Online On Demand4 hours
£12

Dance Healing Course

By Sofia Amaral Martins

This is a course for everyone: non-dancers, dancers, health professionals, just anyone interested in knowling the benefits of dances at the psychological and neurological level. Part of this will be lecture and part of it will be practical with exercises that really tap and enchance those benefits. You will be able to take those movement techniques with you and apply to your day and practice.

Dance Healing Course
Delivered Online On Demand
£40