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What Will I Learn? Create powerful custom illustrations in minutes using Adobe Illustrator or any similar free or paid program (Photoshop, GIMP, Painter, etc) using simple techniques and basic principles. Understand image creation best practices regarding copyrights and using free stock images, original photos, and royalty-free images. Develop the ability to make illustrations that can be used online, in videos, or for print, even if you CAN'T DRAW. Make unique and inexpensive illustrated gifts for friends and family. Save and make money creating your own illustrations for yourself and others. Avoid headaches if and when you lose your work by learning the proper way to save your files. Requirements This mini course requires no special equipment aside from a computer and an appropriate software program like Illustrator. (Free 30 days trials of Illustrator are available from Adobe). Description Adobe Illustrator is hugely popular software tool for making vector graphics. Expand your creative skills with this incredible set of Illustrator tutorials that cover a wide range of subjects, from simple icons to patterns and detailed illustrations. Learn to make original, custom illustrations using Adobe Illustrator in just a matter of minutes that look professional and can be used online, in videos and animations, or for print purposes such as on a poster, letterhead, even a T-shirt or other products. Through this Level 2 Certificate in Adobe Illustrator, understand entirely about Copyright issues and using photos in your projects. Learn simple techniques to make unique illustrations for selling or gifts for friends and family. What Students Are Saying: 'What a wonderful course ! Kristen is a great teacher and quickly answers any questions that you might have. I'm really excited about applying the techniques that I've learned in the course.' -Diane Falck -- I'm a practicing award-winning multimedia artist and a former tenured Associate Professor of Digital Media and Program Director of Film & Digital Media at The American University of Rome (2006-2016). I'm currently a Visiting Associate Professor of Digital Media at the brand new American University of Myanmar in Yangon, Myanmar (Burma). Since 2000 I've been teaching students all over the world using my tried and true custom approach (turning complex information into something simple, memorable, easy-to-understand in as short amount of time as possible) to ensure that you get the most important, relevant, and useful information that can be applied immediately. New bonus lectures and resources will continue to be added and timely design advice will be provided in the discussion forum. I love to help and always respond to inquiries and discussions ASAP. Please Note: All students who enroll in this course also will receive periodic free and discounted access to my other top-rated current and upcoming courses. You have a 30-day, 100% money-back guarantee with no questions asked so you have nothing to lose. I make myself available so you will have access to me if you have questions or need specific feedback along the way.Empower yourself now by enrolling in this Illustrator course and join our growing learning community! Click the 'Take This Course' button in the upper right corner and let's get started building your illustration, software, and design skills today. Who is the target audience? This course is for newcomers to Illustrator as well as beginners interested in learning simple and basic techniques for getting started illustrating on the computer. Advanced traditional fine artists and illustrators looking for ways to take their natural drawing talents from their sketchbooks to a computer environment will appreciate this easy, step by step approach. Please note this is NOT an in-depth Adobe Illustrator course. Students looking for intermediate to advanced Illustrator training would be better off taking a longer, comprehensive course. Introduction Welcome! Introduction to this Illustrator Course FREE 00:02:00 New to Adobe Illustrator? Here's the Crash Course to Get You Started. FREE 00:05:00 Getting Set Up: All About Copyright Issues and Using Photos in Your Projects Important Copyright Issues You Need to Know & Choosing a Photo as a Guide 00:06:00 Let's Do IT! Make a Custom Illustration in Adobe Illustrator Placing Your Photo as a Guide in Illustrator 00:03:00 Setting Up Your Brush and Making a 'Drawing' Layer in Illustrator 00:03:00 Draw the Black and White Line Drawing in Illustrator 00:03:00 Pause Here to Learn How to Save Properly and Save Yourself Pain and Suffering FREE 00:03:00 Adding Color: Option #1. Coloring With the Brush Tools in Illustrator 00:03:00 Adding Color: Option #2. Use The Live Paint Bucket Tool in Illustrator 00:03:00 Adding Color: Option #3. Cheat and Go Color It In Photoshop 00:04:00 Saving a Final Web Version in Illustrator 00:03:00 Saving a Final Web Version in Adobe Photoshop 00:02:00

***A Better Pathway for Rapid Growth! Limited Time Opportunity; Hurry Up!*** Have you ever pondered the wonders of the electrical realm and its numerous applications? How much do you truly know about the intricate circuit that powers our modern lives? Introducing our exclusive bundle that dives deep into the vast ocean of electrical knowledge, with a special emphasis on PAT testing. Equip yourself with an in-depth understanding of how electronics, high-voltage circuits, and electric metres operate. With eight meticulously designed courses, this bundle promises to illuminate your path in the electrical domain. Embracing this knowledge can not only elevate your skills but can also set you apart in the competitive market. Empower yourself today! The Eight CPD Accredited courses that the bundle includes are: Course 1: Portable Appliance Testing (PAT) Course 2: Electronic & Electrical Devices Maintenance & Troubleshooting Course 3: Protection and Control of High Voltage Power Circuits Course 4: Electrical Machines for Electrical Engineering Course 5: Electric Power Metering for Single and Three Phase Systems Course 6: Digital Electric Circuits & Intelligent Electrical Devices Course 7: Fundamentals of Electricity and Circuits Course 8: Advanced Electrical Safety Learning Outcomes: Upon completion of the PAT Testing & Inspection Bundle, you will be able to: Grasp the principles and techniques of PAT testing. Understand the nuances of electrical device maintenance. Decode the intricacies of high-voltage circuit protection. Explore the mechanisms behind electrical machines. Get a comprehensive overview of electric power metering. Delve into the world of digital electric circuits. Establish a robust foundation in electricity and circuit fundamentals. Prioritise electrical safety with advanced strategies. Portable Appliance Testing (PAT): Delve into the art and science of PAT testing, mastering its techniques and principles. Electronic & Electrical Devices Maintenance & Troubleshooting: Learn the intricacies of maintaining and diagnosing faults in various electronic devices. Protection and Control of High Voltage Power Circuits: Explore the world of high voltage circuits and how to protect and control them effectively. Electrical Machines for Electrical Engineering: Acquaint yourself with the various machines pivotal to electrical engineering and their mechanisms. Electric Power Metering for Single and Three-Phase Systems: Dive deep into power metering systems, understanding single- and three-phase setups. Digital Electric Circuits & Intelligent Electrical Devices: Embark on a journey into the future of electric circuits and the intelligence within modern electrical devices. Fundamentals of Electricity and Circuits: Establish a solid foundation in understanding electricity and the basic tenets of circuits. Advanced Electrical Safety: Priorities safety with insights into advanced strategies and techniques. CPD 90 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The target audience for the PAT Testing & Inspection Bundle is: Individuals keen on expanding their knowledge of electrical systems. Engineering students seeking to enhance their academic understanding. Professionals in the electrical domain wanting a refresher. Aspiring electricians keen on understanding the theoretical aspects. Tech enthusiasts with a penchant for electronics and circuits. Requirements Without any formal requirements, you can delightfully enrol in this PAT Testing & Inspection Bundle. Career path Our PAT Testing & Inspection Bundle will prepare you for a range of careers, including: Electrical Technician: £20K - £30K Maintenance Engineer: £25K - £40K Circuit Designer: £30K - £50K Power Systems Analyst: £35K - £55K Electrical Engineering Researcher: £40K - £60K Electronics Device Quality Controller: £35K - £50K Electrical Safety Officer: £30K - £45K Certificates CPD Certificate Of Completion Digital certificate - Included 8 Digital Certificates Are Included With This Bundle CPD Quality Standard Hardcopy Certificate (FREE UK Delivery) Hard copy certificate - £9.99 Hardcopy Transcript: £9.99

Duration 2 Days 12 CPD hours This course is intended for The target audience for the DevOps Engineering Foundation course are individuals involved in engineering and technical practices such as: DevOps Practice owners and process designers Developers, QA engineers and Managers who are interested in understanding how DevOps works. Employees and managers responsible for engineering or improving processes. Consultants guiding their clients through process improvement and DevOps initiatives. Anyone responsible for: Managing process-related requirements Ensuring the efficiency and effectiveness of processes Maximizing the value of processes Overview The learning objectives for DevOps Engineering Foundation include an understanding of: How to engineer DevOps solutions DevOps Technologies Applications Architectures Continuous Integration Continuous Testing Ephemeral Elastic Infrastructures Continuous Delivery and Deployment Metrics, Monitoring, Observability and Governance DevOps Humans Future Trends This course explains the many aspects of DevOps engineering that leaders and practitioners can execute upon. While DevOps Foundation provides an overview of DevOps, this course will provide a closer look at the implementation process from an engineering perspective. It is an in depth view of the major aspects of engineering DevOps. An engineering approach is critical to DevOps journeys. This course provides the foundations of knowledge, principles and practices from a technical perspective needed to engineer a successful DevOps solution. DevOps Engineering Introduction DevOps Foundations Principles and Practices Related Frameworks Performance and Benefits DevOps Technology Source and Artifacts Control CI/CD pipelines Tools and Toolchains Application Release Automation Value Stream Management Applications Architectures and Continuous Integration Application Architectures Containers Continuous integration Continuous Testing CT Tenets Test creation & TDD Test acceleration Test results Test management Test environment management Ephemeral Elastic Infrastructures Virtual and Cloud Configuration management Infra-as-code Containers Orchestration GitOps Continuous Delivery and Deployment Continuous Delivery and Deployment Release Automation Deployment Strategies Metrics, Monitoring, Observability, Governance DevOps Metrics Monitoring Observability Governance DevOps Engineering Humans Culture Team Topologies Continuous Learning Future DevOps Trends Additional course details: Nexus Humans DevOps Engineering Foundation (DevOps Institute) training program is a workshop that presents an invigorating mix of sessions, lessons, and masterclasses meticulously crafted to propel your learning expedition forward. This immersive bootcamp-style experience boasts interactive lectures, hands-on labs, and collaborative hackathons, all strategically designed to fortify fundamental concepts. Guided by seasoned coaches, each session offers priceless insights and practical skills crucial for honing your expertise. Whether you're stepping into the realm of professional skills or a seasoned professional, this comprehensive course ensures you're equipped with the knowledge and prowess necessary for success. While we feel this is the best course for the DevOps Engineering Foundation (DevOps Institute) course and one of our Top 10 we encourage you to read the course outline to make sure it is the right content for you. Additionally, private sessions, closed classes or dedicated events are available both live online and at our training centres in Dublin and London, as well as at your offices anywhere in the UK, Ireland or across EMEA.

The Oracle 11g PL/SQL Part 1 course will focus on giving you the best knowledge of coding and designing PL/SQL and SQL scripts. Initially, you'll learn how to start programming in Oracle PL/SQL. You'll understand the history of PL/SQL, installing Oracle Express Edition, connecting to Database, Relational Database, Oracle SQL in an easy-to-grasp method. This course includes mostly practical examples with explanations which makes it more valuable. Upon successful completion of this course, you can have the pleasure to code in PL/SQL which further help to boost your career. From beginners to expert learner can benefit from this course. So enrol today and see what else is in the Oracle 11g PL/SQL Part 1 course. What Will I Learn? Prepare your environment Work with Oracle database tools Understand and work with language features Work with the DECLARE clause Work with the BEGIN clause Work with the EXCEPTION clause Use explicit cursors Understand and use nested blocks Understand the difference between nested blocks and subprograms Requirements Familiarity with database and programming principles Who is the target audience? Application designers and developers Database administrators Business users and non-technical senior end users Introduction Introduction FREE 00:03:00 Preparing Your Environment Course Setup 00:37:00 Working with Oracle Database Tools Selecting the Appropriate Database Tool 00:31:00 Language Features Understanding PL/SQL 00:18:00 PL/SQL Blocks 00:15:00 Working with SQL Plus 00:11:00 The DECLARE Clause DECLARE Clause Objects 00:16:00 PL/SQL Available Data Types 00:17:00 Declaring Simple Data Types and Assignments 00:12:00 Declaring Complex Data Types and Assignments 00:11:00 Declaring Complex RowTypes and Assignments 00:07:00 Declaring Complex Tables 00:08:00 Declaring Complex Records 00:08:00 Creating and Declaring User-Defined Types 00:09:00 The BEGIN Clause What Can Be Included in the BEGIN Clause 00:07:00 Working with CHAR and VARCHAR2 Variables 00:08:00 Handling String Literals 00:08:00 Working with Numeric Variables 00:07:00 Working with Date Variables 00:06:00 Assigning and Using Boolean Variables 00:08:00 Using Comparison Operators 00:07:00 Using SQL Functions 00:06:00 SQL DML within PL/SQL 00:15:00 Using SELECT 00:07:00 Exceptions and Embedded SQL 00:11:00 Using Sequences 00:14:00 Logic Control and Branching 00:07:00 Using GOTO 00:06:00 Working with LOOPS 00:19:00 Creating and Using the Indefinite Loop 00:07:00 Creating and Using the Conditional Loop 00:08:00 Using Nested Loops 00:12:00 Using the If-Then-Else 00:19:00 Using the CASE Statement 00:18:00 The EXCEPTION Clause What Are the Types of Exceptions 00:06:00 Trapping Exceptions 00:06:00 Identify Exception Details 00:11:00 Creating User-Defined Exceptions 00:11:00 Using SQLCODE and SQLERRM Objects 00:09:00 Understand the Implicit Cursor 00:15:00 Creating User-Defined Events 00:12:00 Explicit Cursors Understanding the Concept and Purpose of Explicit Cursors 00:18:00 Learn about Cursor Attributes 00:10:00 Using the Continue Statement 00:06:00 Working with Updateable Cursors 00:19:00 Creating and Using Cursor Parameters 00:15:00 FOR...LOOP Cursors 00:07:00 Nested Blocks Understanding Nested Blocks 00:11:00 Difference between Global vs Local Objects and Exceptions 00:13:00 Declared Subprograms Subprograms: How They Differ from Nested Blocks 00:18:00 Conclusion Conclusion 00:04:00 Course Certification

Description Conflict is an inevitable part of working life. And it's not always bad. But, often, it is. It can be stressful, harm productivity, spoil working relationships, and lead to damaging behaviors. And, if you have any level of responsibility as a team leader, supervisor, or manager, fixing it may well be down to you. So you need the tools to deal with conflict at work. And this course will give you them. More than that, you'll learn how and why conflict arises, and how to minimize it before it takes hold. Here are the main topics you'll cover: The sources of conflict How to listen The effect of personalities on conflict The ways people resist imposed ideas The signs and stages of conflict escalation The steps for de-escalating conflict Strategies for resolving conflict Five ways to handle conflict How to recover a broken (workplace) relationship Ongoing Project: Your Conflict Log During the course, your project will be to keep and share aspects of your Conflict Log. You will create a record of your observations, successes, and struggles. Other students and your tutor will support you, endorse your successes, and help you with your questions. Prior Experience The only prior experience you need is daily life. If you've been a hermit or in long-term peaceful coexistence with all your fellow human beings, you won't need this course. However, the people who may find this most valuable are those who experience conflict in the workplace, and especially those in supervisory or management roles. Your Tutor Your tutor is Dr. Mike Clayton. As a senior manager at international consulting firm, Deloitte, Mike had to deal with conflict among staff, and with clients, and even among clients. But more important, as a senior representative of his firm and a program leader, he needed to avoid escalation of conflict. Now, as a trainer and facilitator, he has been applying what he learned and teaching it to others. This course represents 15 years' experience of what tools students find most helpful, and 25 years experience in business, managing conflicts large and small. We have you covered However, it's not all been plain sailing. Three times in 25 years, Mike has had to use his own 'Breakdown Routine' to the breakdown of a professional relationship. Three times it worked. And managers and leaders he has coached have used it with equal success. So, you see, we have you covered. This course will give you the tools to: Prevent conflict Reduce and reverse its escalation Handle full blown conflict and... recover from the effects of a conflict-induced relationship breakdown. What Will I Learn? Recognize the signs of conflict early, so you have a chance to stop it Reduce the incidence of conflict, by listening well Understand how conflict escalates, so you can stay calm and stop the escalation De-escalate conflict, so you bring your relationship back to normal Resolve conflict, using a variety of strategies and tactics Develop your resistance to being drawn into conflict Who is the target audience? Managers and supervisors at all levels Requirements No pre-requisites. If you're in the world of work, or soon to enter it, you're ready for this course. Introduction to Your Conflict Management Course Welcome to the Course Dealing 00:03:00 What are Conflict and Conflict Management? 00:03:00 Understand the Keys to Conflict The Rational and Irrational Sources of Conflict 00:03:00 The Effects of Respect on Conflict 00:04:00 How to Use Respect to Help Resolve Conflict 00:05:00 How Misunderstandings Arise... and the Solution How Communication Works 00:05:00 How we Listen: The Four Listening Levels 00:05:00 How to Listen Well 00:04:00 Personality Types in Conflict How Personality Types Conflict 00:02:00 How Specific Personalities Clash at Work 00:04:00 How to Avoid Personality Clash 00:02:00 Escalation of Conflict Resistance: It's Not Conflict... yet. 00:02:00 The Onion Model of Resistance 00:07:00 The Signs of Conflict Escalation 00:03:00 De-escalating Conflict The Strategies for Handling Conflict 00:06:00 Conflict De-escalation Process 00:03:00 Conflict Handling Modes - The Thomas-Kilmann Model 00:02:00 The Five Thomas-Kilmann Modes 00:06:00 Getting Help from a Third Party 00:05:00 How to Recover from a Broken (Professional) Relationship 00:05:00 Closing Section Good Conflict and Bad Conflict 00:04:00 The Secret to Avoiding Conflict 00:03:00

Dive into the captivating realm of social media marketing with our Instagram Marketing course, your gateway to mastering the art of Instagram promotion. This comprehensive course is your key to unlocking the potential of Instagram as a marketing platform. We'll start with the basics, ensuring you have a solid foundation, and then delve into creating a powerful business account. Discover the magic of Instagram Stories and learn how to craft a content strategy that keeps your audience engaged. With insights into advertising, branding, and effective marketing campaigns, you'll elevate your Instagram game to a professional level. Whether you're a business owner, marketer, or simply eager to harness the power of Instagram, this course will equip you with the knowledge and skills to thrive in the dynamic world of social media marketing. Learning Outcomes Gain a deep understanding of Instagram and its marketing potential. Set up and optimize an Instagram business account for success. Create engaging and compelling Stories to captivate your audience. Develop a robust content strategy tailored to your target audience. Master advertising, branding, and growth strategies for effective marketing campaigns. Why choose this Instagram Marketing course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Instagram Marketing course for? Entrepreneurs and business owners seeking to promote their brands on Instagram. Marketing professionals aiming to enhance their social media marketing skills. Individuals interested in pursuing a career in social media marketing. Anyone looking to boost their personal or business presence on Instagram. Students and learners eager to explore the world of social media marketing. Career path Social Media Manager: £20,000 - £50,000 Digital Marketing Specialist: £20,000 - £50,000 Content Strategist: £22,000 - £55,000 Marketing Manager: £25,000 - £60,000 Brand Manager: £25,000 - £60,000 Digital Advertising Specialist: £22,000 - £55,000 Prerequisites This Instagram Marketing does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Instagram Marketing was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Introduction to the Course Instagram introduction 00:01:00 Module 01: Basics of Instagram Basics of Instagram 00:09:00 Module 02: Setting Up an Instagram Business Account Part 01 Username Selection Business Account Setup for Instagram 00:06:00 Part 02 Setting Up the Profile 00:05:00 Module 03: Creating Stories Creating Stories 00:09:00 Module 04: Advertising and Promotions Advertising and Promotions 00:10:00 Module 05: Content Creating Strategy Content Creating Strategy 00:12:00 Module 06: Branding and Growth Strategy Branding and Growth Strategy 00:09:00 Module 07: Marketing Campaign Marketing Campaign 00:07:00 Module 08: Customer Feedback Is Gold Customer Feedback is Gold 00:07:00 Module 09: Rival Research and Reverse Engineering Rival Research and Reverse Engineering 00:06:00 Module 10: Utilising the Instagram Utilities Utilising the Instagram Utilities 00:08:00 Module 11: Some Tricks and Tips Part 01 The Importance and Tips of Instagram Marketing 00:04:00 Part 02 Productive Instagram Marketing Tips 00:12:00 Module 12: Instagram for Non-profits and Service Providers Instagram for Non-profits and Service Providers 00:06:00 Module 13: Current Trends and Issues Current Trends and Issues 00:05:00

English is the world's first global language and has become essential for people who wish to travel and enjoy English language culture. This Complete English Course - Beginner Level is designed to introduce you to the English language in an effective and motivating way. This course will provide the most important learning points for beginning level English learners. If you've never studied English before, or need to brush up on the basics, this course will help you improve your speaking, listening, reading and writing. Through this course you will be able to hold a conversation in English. Learn to acquire basic and some intermediate English skills. Upon completion of the course, the goal is that participants can conduct everyday actions, such as introducing themselves, shop and perform other basic skills in English. This course will help you learn basic English and build your confidence to begin to have conversations in English. What Will I Learn? Hold a conversation in English. Learn the basics and some intermediate of English grammar. Acquire basic and some intermediate English skills. Requirements You should be able to use a PC at a beginner level. No previous English knowledge is required. Videos are in English with captions. Native Teacher Free Demo Lessons Who is the target audience? Anyone who wants to learn English fast and easy. This course is designed for beginners. We start with the absolute basics. If you are nearly intermediate you can improve your English with this course. Learn English: English Course for Beginners (A1, A2, A2+) Learn English- Find out all about this course in less than two minutes FREE 00:01:00 Learn English - Greetings. Introductions and Alphabet. Spelling Skills FREE 00:11:00 Learn English - Greetings. Introductions and Alphabet. Spelling Skill (ii) 00:17:00 Learn English - Numbers. Cardinal & Ordinal numbers 00:15:00 Numbers. Decimal points, Percentages & Fractions. Money & more 00:10:00 Numbers. Decimal points, Percentages & Fractions. Money & more (ii) 00:10:00 Names Learn English - Name & Personal Information 00:15:00 Learn English - This, that, here, there. Animals 00:11:00 Learn English - Present of the verb 'to be' 00:10:00 Learn English - Action Verbs 00:15:00 Learn English - Adjectives. Comparative and Superlative Adjectives. 00:15:00 Learn English - Basic prepositions use. Prepositions 00:19:00 Learn English - There is, There are. Nouns 00:12:00 Learn English - Some, any, much, many 00:10:00 Learn English - Question Words 00:14:00 Verbs Learn English - Irregular Verbs 00:14:00 Learn English - Adverbs. 00:09:00 Learn English - Adverbs of Frequency 00:12:00 Subject Pronouns. Possessive Adjectives. Object Pronouns. Possess 00:13:00 Learn English - Jobs. 00:14:00 Learn English - Telling the Time. 00:09:00 Learn English - Telling the Time. (II) 00:13:00 Learn English - Time expressions. 00:12:00 Learn English - Everyday Objects 00:13:00 Learn English - House and rooms 00:16:00 Learn English - Future simple 00:12:00 Learn English - Emotions 00:15:00 Tense Learn English - Perfect Continuous Tense 00:16:00 Learn English - Perfect Tense 00:14:00 Learn English - Parts of human body 00:13:00 Learn English - Perfect Continuous Tense 00:16:00 Learn English - Friends and family 00:12:00 Learn English - Gerunds 00:16:00 Learn English - Town, city, countryside 00:17:00 Learn English - Active Voice and Passive Voice 00:20:00 Learn English - Mood of the sentence 00:16:00 Learn English - Conjunctions and Conjunctive Adverbs 00:16:00 Learn English - Auxiliary Verbs 00:15:00 Learn English - Grammar essentials 00:12:00 Dictation Dictation 1 00:07:00 Dictation 2 00:06:00 Dictation 3 00:06:00 Dictation 4 00:09:00 Dictation 6 00:05:00 Course Certification

What Will I Learn? How to make smart food choices Learn stress-reducing tips to find a sense of well-being Learn what vitamins and minerals to include into your diet Incorporate exercise into your routine Learn how sugar and inflammation are wrecking havoc on your health Learn how meditation, yoga, laughter, and a positive outlook can dramatically improve your well being. Requirements Be willing to commit to 28 days of healthy lifestyle choices. If you have any medical conditions please consult with a doctor before beginning any health program. Description This is not a one size fits all program. You will go on a journey of self-discovery while learning how to make healthy food choices, incorporate movement and exercise into your routine, explore body and mind tools to help reduce stress, and how to reach your health and wellness goals.You will get daily lectures with a specific health and wellness focus, a daily activity to help implement your goals, and a few special bonuses to help keep you on track.This is a 28-day program but you can certainly spread it out over a few months to incorporate the tools I have laid out for you. This is a lifetime approach to great health.If you are sick and tired of being sick and tired then check out this program. Give yourself 28 days to feel more energetic, have peace of mind, and a greater sense of well-being! Who is the target audience? This is not a quick fix diet program. This program is a way of life guide to better health. Many of us have gotten out of touch with how to live a more balanced and healthy lifestyle. This program is for you if you are ready to shift your focus to a more natural way of living and getting back to positive lifestyle choices. Program Preparation Preparing for you 28 Day Program FREE 00:09:00 Day 1 - Goal Setting Goal Setting FREE 00:04:00 Day 2 - Implement your Goals How to Start Implementing your Goals 00:01:00 Day 3 - Journaling Keeping a Journal 00:02:00 Day 4 - Vitamins Key Vitamins and what they do 00:06:00 Day 5- Nutrition Basics Tips to stay healthy using whole foods 00:09:00 Day 6 - Nutrition Basics How to make smart food choices 00:07:00 Day 7 - Eating Out Tips to make smart choices when eating out 00:04:00 Day 8 - Exercise Tips for adding exercise into your routine 00:17:00 Day 9 - Yoga Yoga benefits 00:01:00 Day 10 - Caffeine How caffeine affects our health 00:06:00 Day 11 - Minerals Key minerals and their function 00:07:00 Day 12 - Meditation Benefits and tips for meditation 00:03:00 Day 13 - Stress How stress affects our health and tips for De-Stressing 00:03:00 Day 14 - Essential Oils What are essential oils? 00:02:00 Day 15 - Alkalinity Greens and Acid/Alkaline Balance 00:05:00 Day 16- Sugar How Sugar affects our Health 00:07:00 Day 17 - Lemon Water Lemon water - a simple addition to benefit your health 00:01:00 Day 18 - Inflammation Hidden Inflammation is wrecking havoc on our health 00:08:00 Day 19 - Positive Outlook How a positive outlook can shift your day 00:04:00 Day 20 - Habits Shifting your bad habits to good 00:08:00 Day 21 - De Clutter How Clutter can affect your well being 00:02:00 Day 22 - Super Foods Learn how what Super foods are and how to add them to your diet 00:12:00 Day 23 - NEAT Non- Exercise Activity Thermogensis 00:03:00 Day 24 - Organics What organic foods you should add to your diet 00:03:00 Day 25 - Motivation Tips to get motivated 00:03:00 Day 26 - Joy and Laughter Laughter is the best medicine 00:01:00 Day 27 - 12 Easy Tips 12 Basic tips for lifelong health 00:02:00 Congratulations! You did it! Now where do you do from here? 00:02:00

Description Change is an inevitable part of organizational life And if you have any leadership role, you'll soon be called upon to help lead it. But, we often fear change. This leads to resistance. So, managing and leading change is a challenging role. It will take you outside of your comfort zone and beyond your existing management and supervision tool-set. But change is predictable You can anticipate how people will respond, and what you need to do to engage them positively. You can plan, prepare, and handle the resistance that will certainly come. To do that, you need practical tools and models And this course will give you them. More than that, you'll learn: how the need for change arises, how to communicate it, and the way to lead people through it. Here are the main topics you'll cover: The Cycle of Change Barriers to Change The first reason why people resist change Tools for change leaders Stakeholder analysis How people respond to change: the change curve The impact of change on operational performance: the Satir Curve The three phases of a change program: the Lewin Model The Onion Model of resistance to change How to win over resisters Ongoing Project: Change Management Case Study Throughout the course, you will have short exercises to do, that use the skills we'll cover. They are based on a real organizational change project. Other students and your tutor will support you, endorse your successes, and help you with your questions. Prior Experience The only prior experience you need is working life. But, if you have management or project management experience, you'll find it even easier! Your Tutor Your tutor is Dr. Mike Clayton. As a senior project, program and change manager at international consulting firm, Deloitte, Mike led large and complex change projects for his clients. Now, as a trainer and facilitator, he has been applying what he learned and teaching it to others. This course represents 15 years' experience of what tools students find most helpful, and 25 years experience in business, managing change, large and small. What Will I Learn? Convince people about the need for change Evaluate how people feel about the changes Paint a compelling picture of the future Anticipate how people will respond to change Anticipate the impact of change on operational performance Plan effective project communications Handle resistance to change effectively, to win over resisters Who is the target audience? Supervisors, Managers and leaders at all levels, who need to lead change in their organization Team members who are experiencing change and want to understand what's going on. Requirements You should have some experience of organizational life Experience in management and leadership - at a supervisory level or higher - will be a great help Experience of project working will be a great help Introduction: Change at Work Welcome! 00:03:00 The Cycle of Change 00:04:00 Sources of and Barriers to Change 00:05:00 Step 1: Demonstrate the Need for Change The First Layer of Resistance to Change 00:02:00 Demonstrating the Need for Change: Applying Leverage 00:05:00 What if they Still don't Accept the Need for Change? Pattern Interrupt 00:05:00 Tools for Change Leaders: Mad-Sad-Glad Exercise 00:04:00 Tools for Change Leaders: Perceptual Positions 00:06:00 Step 2: Create a Compelling Future Fear and Desire as Motivators for Change 00:02:00 A Compelling Future 00:04:00 Stakeholder Engagement 00:05:00 Tools for Change Leaders: Stakeholder Triage 00:06:00 Tools for Change Leaders: Stakeholder Analysis 00:03:00 Step 3: Expect an Argument Response to Change: Introduction 00:03:00 The Change Curve 00:05:00 The Impact of Change on Operational Performance 00:04:00 The Three Phases of a Change Program 00:05:00 How to Communicate Well 00:05:00 Tools for Change Leaders: Communication Plan 00:04:00 Tools for Change Leaders: Progression Plan 00:04:00 Handling Resistance Resistance to Change 00:05:00 The Inner Layers of the Onion 00:07:00 Engage with the Resistance 00:05:00 Win over Your Resisters (Part 1) 00:04:00 Win over Your Resisters (Part 2) 00:04:00 Steps 4, 5 & 6: Leading the Change It's a Project 00:03:00 99 per cent Perspiration 00:03:00

What Will I Learn? Master Leadership Be a better boss, and run a highly effective team Delegate effectively to empower their team Have a healthy work-life balance, with a happy environment Understand academic theories surrounding leadership styles and techniques Build a vast array of practical tools to be a fantastic leader Know the difference between delegating styles and which one is appropriate for each situation Feel confident enough to involve employees in decision making and planning Spend more time developing plans and ideas for the future Requirements No prior knowledge of the subject is required Examples of leadership experiences would be helpful to draw on Some of the materials you may wish to print  Description Leadership is an essential life skill at home, at work, and in every stage of your career. If you're in charge of two or more people at work, this course could change your life. Leadership is often seen an elusive or complex skill, but with this practical course you'll soon have it mastered. Whether you're managing a small team or an entire business this course will build essential skills for your time management, team motivation, and personal happiness. Chris Croft is an international speaker, and widely published author, who's been teaching Leadership Skills to companies for over 20 years. He's taught all over the world, as well as online, and has an entertaining and practical teaching style. This course is guaranteed to keep you engaged and amused, and teach you life changing skills for home and work. This Leadership course covers everything you need to know from delegating and motivating, differing leadership styles, keeping your finger on the pulse, and planning the future of your business. It looks at lots of real life examples (some of which will definitely get you laughing) and gives practical tools you can use right away to get better results. The course overview includes: What makes a great leader How to motivate teams and personalise your approach Which common mistakes will instantly crush your credibility Creating the perfect balance of delegating and monitoring Building confidence and skills into your employees Key academic theories made practical Why being replaceable is a good thing And lots more! By becoming great at leadership, not only will you pave the way for future promotion, you'll also have a better work/life balance, and a much happier team. Who is the target audience? Anyone who manages at least two people Company founders or leaders Those aiming for leadership roles in the future Assessment & Certification: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. After you have successfully passed the test, you will be able to buy an internationally recognised Accredited Certificate of Achievement from iStudy. You can however also buy a Course Completion Certificate following the course completion without sitting for the test. What to Expect Welcome 00:01:00 What is a Leader? Introduction to What is a Leader? 00:01:00 What Makes a Great Captain? 00:09:00 Everything is Management's Fault 00:04:00 Connecting With Your Team 00:05:00 Addressing the Troops 00:04:00 Are Great Leaders Born or Made? 00:06:00 Motivation Introduction to Motivation 00:01:00 Maslow 00:11:00 The Management Potato 00:09:00 4 Types of People 00:07:00 Is Money a Motivator? 00:05:00 20 Motivational Essentials 00:09:00 Leadership Styles Part 1 Introduction to Leadership Styles Part 1 00:01:00 How Much Control Should You Keep? 00:09:00 Delegating Introduction to Delegating 00:01:00 Delegating is Great! 00:01:00 Objections to Delegating 00:05:00 Would You Be Missed? 00:03:00 Cushion Story 00:04:00 How to Delegate - The Specifics 00:06:00 Don't Take the Monkey 00:04:00 Leadership Styles Part 2 Introduction to Leadership Styles Part 2 00:01:00 Are Your People Competent AND Motivated? 00:06:00 What if Someone Lets You Down? 00:06:00 How Much Freedom Should You Give? 00:05:00 Deciding Your Grip 00:04:00 Options for Planning and Doing 00:03:00 Daily, Weekly, Monthly, Yearly 00:05:00 Wrap Up Your Pledge 00:02:00