24-Hour Knowledge Knockdown! Prices Reduced Like Never Before Ever feel like you're carrying the weight of the world on your shoulders? The massage therapy industry is booming, with an estimated market size of £5 billion and growing steadily. In the UK, over 18 million adults experience back pain every year, often leaving them feeling stressed and frustrated. But what if there was a way to ease that tension, not just for yourself, but for others too? Our Diploma of Massage Therapy bundle is the perfect solution for you. In this comprehensive Massage Therapy bundle, you'll unlock the secrets of this ancient practise, empowering you to become a skilled therapist, ready to make a difference. An introduction to deep tissue massage explains how to tailor therapy for optimal results. Discover an array of strokes and how to apply restorative techniques on the face, neck, back, legs and more. Additionally, learn acupressure, aromatherapy, and reflexology to induce physical and mental serenity. Our Bundle Contains 5 of Our Premium Courses for One Discounted Price: Course 01: Massage Therapy Course 02: Lymphatic Drainage Massage Therapy Course 03: Shiatsu Massage Course 04: Physiotherapy Assistant Course 05: Acupressure & HydrotherapyTherapy This diploma course explores the history, principles, and practical application of massage therapy. It covers anatomy, physiology, techniques, and tailoring treatments for specific conditions. The course also equips students with business skills, including marketing strategies, client building, and financial management, enabling them to launch their own venture. Learning Outcomes Confidently apply Indian Head, Swedish, Sports, and other specialised styles. Gain in-depth knowledge of anatomy, physiology, and the muscular system for effective treatment. Learn essential business skills, from marketing and branding to client management. Explore the benefits for stress relief, pain management, and overall well-being. Tailor your approach to individual needs and preferences for optimal results. Connect with fellow enthusiasts and build a network for ongoing learning and collaboration. This course is your gateway to a world of wellness and opportunity. So, why wait? Enrol today and set out on a journey of transformation, for yourself and for those you touch! Why Choose Us? Get a Free CPD Accredited Certificate upon completion of Massage Therapy Get a free student ID card with Massage Therapy Training program (£10 postal charge will be applicable for international delivery) The Massage Therapy is affordable and simple to understand This course is entirely online, interactive lesson with voiceover audio Get Lifetime access to the Massage Therapy course materials The Massage Therapy comes with 24/7 tutor support Start your learning journey straight away! Course Curriculum Course 01: Massage Therapy - Level 3 Introduction to Massage Therapy Massage History The Role of A Massage Therapist Tissues, Organs, & Neuromuscular systems General Benefits Massages Reflexology How A Therapist Can Start A Business Marketing Your Business Building Your Clientele Other Ways To Market Your Business Conclusion Course 02: Lymphatic Drainage Massage Therapy Module 01: Introduction To Lymphatic Drainage Massage Module 02: The Lymphatic System Module 03: Lymphatic Dysfunction Module 04: Manual Lymphatic Drainage Massage Module 05: Manual Lymphatic Massage Treatment Module 06: Effect Of Lymphatic Drainage Massage Therapy Course 03: Shiatsu Massage Shiatsu Techniques Massage Sequence Supine Massage Sequence Prone Practice Time Advanced Techniques Course 04: Physiotherapy Assistant Module 01: Introduction To Physiotherapy Module 02: The Standards For Physiotherapists Module 03: The Physiotherapy Interventions Module 04: Sports Physiotherapy Module 05: Neurological Physiotherapy Module 06: Musculoskeletal Physiotherapy Module 07: Respiratory Physiotherapy Module 08: Paediatric Physiotherapy Module 09: Evidence-Based Physiotherapy (EBP) Module 10: Building A Career As A Physiotherapist Course 05: Acupressure Therapy Introduction Download the summary of this section from the resources here What is Traditional Chinese Medicine and why is it so incredible? The meridians and the points in more detail How to perform acupressure correctly Your 10 'Go To' Potent Acupressure Points Powerful Point Combinations For Common Ailments How will I get my Certificate? After successfully completing the course, you will be able to order your Certificates as proof of your achievement. PDF Certificate: Free (Previously it was £12.99) CPD Hard Copy Certificate: £29.99 CPD 60 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This bundle is ideal for anyone interested in this topic and who wants to learn more about it After completing this course, you can progress towards- Indian head massage Therapy Facial massage Accredited Massage Therapist Level 3 Diploma in Sports Massage Therapy (RQF) Level 3 Diploma in Massage Therapy for Sports (RQF) Requirements You will not need any prior background or expertise in this bundle. Career path This bundle will allow you to kickstart or take your career to the next stage in the related sector, such as: Massage Therapist: $30,000 - $60,000/year Sports Massage Therapist: $35,000 - $70,000/year Spa Manager: $35,000 - $80,000/year Massage Therapy Instructor: $30,000 - $65,000/year Medical Massage Therapist: $40,000 - $75,000/year Certificates CPDQS Accredited PDF Certificate Digital certificate - Included CPDQS Accredited Hard copy Certificate Hard copy certificate - £29 Upon passing the Bundle, you need to order to receive a Hard copy Certificate for each of the courses inside this bundle. If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.
Horse Care: Horse Care & Stable Management Course Online Introducing: Horse Care: Horse Care & Stable Management Course - Unlock the Secrets to Equine Excellence! Are you a horse lover with a passion for these magnificent creatures? Do you dream of owning or working with horses, but feel overwhelmed by the responsibility of caring for them? Look no further! Our Horse Care: Horse Care & Stable Management comprehensive online course, "Horse Care & Stable Management Course," is here to empower you with the knowledge and skills needed to provide top-notch care for these majestic animals. Take this exclusive opportunity to unlock the secrets of Horse Care & Stable Management Course. Enrol in Horse Care & Stable Management Course today and embark on a journey towards becoming a confident and knowledgeable horse owner. Your equine companion will thank you! Enrol now and join the thriving community of horse lovers who have transformed their passion into expertise. Discover the joy of nurturing a healthy, happy, and well-cared-for horse. Enrol in Horse Care: Horse Care & Stable Management Course today! Main Course: Horse Care & Stable Management Course Free Courses included with Horse Care: Horse Care & Stable Management Course Course 01: Level 5 Animal Care Course 02: Pet Nutrition Diploma Course 03: Animal Care and Psychology Course 04: Level 5 Animal Care & Nutrition Course 05: Level 2 Certificate For Animal Nursing Assistants [ Note: Free PDF certificate as soon as completing Horse Care: Horse Care & Stable Management Course] Horse Care: Horse Care & Stable Management Course Online This Horse Care: Horse Care & Stable Management Course consists of 11 modules. Course Curriculum of Horse Care: Horse Care & Stable Management Course Module 01: Receive A Horse and Carry Out An Initial Assessment Module 02: Plan Diets and Implement Feeding Regimes for Horses Module 03: Monitor and Maintain Stocks of Feed and Bedding Module 04: Promote The Health and Well-being of Horses Module 05: Deliver Basic Health Care Treatment to Horses Module 06: Promote, Monitor and Maintain Health, Safety and Security of the Workplace Module 07: Contribute to Training from the Ground Module 08: Tack Up Horses for Specialist Work Module 09: Prepare Horses for Public Appearance Module 10: Clip Horses Module 11: Introduce Young Horses to Equipment Assessment Method of Horse Care: Horse Riding & Stable Management Course After completing each module of the Horse Care: Horse Care & Stable Management Course, you will find automated MCQ quizzes. Certification of Horse Care: Horse Riding & Stable Management Course After completing the Horse Care: Horse Care & Stable Management Course, you can instantly download your certificate for FREE. Who is this course for? Horse Care: Horse Care & Stable Management Course Online This Horse Care: Horse Care & Stable Management Course is open to everyone. Requirements Horse Care: Horse Care & Stable Management Course Online To enrol in this Horse Care: Horse Care & Stable Management Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Horse Care: Horse Riding & Stable Management Course. Be energetic and self-motivated to complete our Horse Care: Horse Care & Stable Management Course. Basic computer Skill is required to complete our Horse Care: Horse Riding & Stable Management Course. If you want to enrol in our Horse Care: Horse Riding & Stable Management Course, you must be at least 15 years old. Career path Horse Care: Horse Care & Stable Management Course Online This Horse Care: Horse Riding & Stable Management Course creates a whole new door for you to access the appropriate work market and also gives you the opportunity to gather in-depth information along with the necessary abilities to thrive in no time.
Are you feeling stressed or tired after a long week at work? Perhaps with the new hybrid working arrangement you are working from home? Then come and join me every Friday morning at 8AM (UK) for a rejuvenating yet relaxing somatic movement-based class. This class is based on the floor with the support of a blanket. Expect a class that involves gentle movements through the spine, hips, shoulders and other areas of the body. The aim is to release stress but also mobilise all of the key joints of the body, helping you to build strength, release tension and create new energy. ‘Yoga for Stress Relief & Fatigue Reduction‘ lasts around 45 minutes. No previous experience is necessary. All levels are welcome. Bring a blanket and mat with you.
Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Self Defense: Martial Arts Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Self Defense: Martial Arts Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Self Defense: Martial Arts Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Self Defense: Martial Arts Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Self Defense: Martial Arts? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Self Defense: Martial Arts there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Self Defense: Martial Arts course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Self Defense: Martial Arts does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Self Defense: Martial Arts was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Self Defense: Martial Arts is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Section 01: Introduction The Ginga 00:05:00 Section 02: Defense and Attack 'defesa e ataque' First Attack and First Defense 00:07:00 Most Associate Kick with Capoeira and Low Defense 00:06:00 Queixada and Back Defense 00:06:00 Armada and Side Defense 00:08:00 Section 03: Combinations Final Class 00:08:00 Assignment Assignment - Self Defense: Martial Arts 00:00:00
Embarking on the captivating journey of 'Kickboxing Fitness: Mastering Martial Arts for Health,' learners will delve into a holistic understanding of this ancient art form, infused with fitness techniques tailored for modern-day wellbeing. Across our meticulously designed modules, one will explore kickboxing's core techniques, delve into strategic gameplay, and unearth the importance of nutrition and hydration. Furthermore, by highlighting the significance of getting in the right mindset and acquiring first aid skills, we ensure a well-rounded training that prioritises both skill and safety. Learning Outcomes Understand the foundational principles and techniques of kickboxing. Develop defensive skills whilst mastering timing and rhythm. Design a personalised conditioning and training regimen. Strategise effectively in a competitive kickboxing environment. Apply knowledge of nutrition, hydration, and first aid in the context of kickboxing. Why buy this Kickboxing Fitness: Mastering Martial Arts for Health? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Kickboxing Fitness: Mastering Martial Arts for Health for? Fitness enthusiasts looking to merge martial arts with health benefits. Individuals seeking a dynamic approach to self-defense. Those eager to grasp the tactical aspects of kickboxing. Individuals aiming to understand the mental preparation for martial arts. Anyone passionate about comprehensive training, from nutrition to first aid. Career path Kickboxing Instructor: £25,000 - £35,000 Martial Arts Trainer: £20,000 - £30,000 Fitness Nutritionist: £22,000 - £32,000 Sports Therapist: £23,000 - £33,000 Professional Kickboxer: £18,000 (Starting) - Earnings increase with matches and endorsements Gym Manager: £24,000 - £34,000 Prerequisites This Kickboxing Fitness: Mastering Martial Arts for Health does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Kickboxing Fitness: Mastering Martial Arts for Health was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to Kickboxing Introduction to Kickboxing 00:20:00 Module 02: Fundamental Techniques Fundamental Techniques 00:21:00 Module 03: Defense, Timing and Rhythm Defense, Timing and Rhythm 00:15:00 Module 04: Conditioning and Training Conditioning and Training 00:30:00 Module 05: Strategy and Tactics Strategy and Tactics 00:26:00 Module 06: Application and Practical Training Application and Practical Training 00:22:00 Module 07: Getting in the Zone Getting in the Zone 00:18:00 Module 08: Nutrition and Hydration Nutrition and Hydration 00:27:00 Module 09: Kickboxing First Aid Kickboxing First Aid 00:27:00
Embark on an empowering journey with our 'Martial Art First Aid' course, tailored to arm you with vital first aid knowledge specific to martial arts scenarios. Whether it's a minor injury or a critical emergency, timely response can make a world of difference. From mastering the basics of initial assessment to understanding common to major injuries, and even the crucial CPR techniques, this course ensures that you're equipped to handle emergencies on and off the mat. Learning Outcomes Grasp the essentials of martial arts-specific first aid. Conduct thorough initial assessments during emergencies. Administer effective CPR and understand the recovery position. Identify, evaluate, and address both common and major injuries in martial arts. Learn strategies for injury prevention and key considerations in first aid situations. Why choose this Martial Art First Aid course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments are designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Martial Art First Aid Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Who is this Martial Art First Aid course for? Martial arts instructors seeking to ensure safety during training sessions. Martial arts enthusiasts aiming to bolster their safety knowledge. Fitness trainers working in environments where martial arts are practised. Sports coaches from other disciplines wanting an edge in injury management. Individuals interested in combining first aid skills with their love for martial arts. Career path Martial Arts Instructor: £20,000 - £35,000 Gym/Fitness Centre Manager: £22,000 - £40,000 Sports Coach: £20,000 - £32,000 First Aid Trainer: £18,000 - £30,000 Sporting Event Medical Coordinator: £25,000 - £45,000 Health and Safety Officer (Sports Centres): £23,000 - £38,000 Prerequisites This Martial Art First Aid does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Martial Art First Aid was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to Martial Arts First Aid Introduction to Martial Arts First Aid 00:10:00 Module 02: Initial Assessment Initial Assessment 00:45:00 Module 03: CPR & Recovery Position CPR & Recovery Position 00:20:00 Module 04: Common Injuries Common Injuries 00:36:00 Module 05: Major Injuries Major Injuries 00:48:00 Module 06: Medical Emergencies Medical Emergencies 00:33:00 Module 07: Injury Prevention Injury Prevention 00:51:00 Module 08: Things to Keep in Mind Things to Keep in Mind 00:14:00 Assignment Assignment - Martial Art First Aid 00:00:00
Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Training For Anxiety & Stress Management Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Training For Anxiety & Stress Management Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Training For Anxiety & Stress Management Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Training For Anxiety & Stress Management Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Training For Anxiety & Stress Management? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Training For Anxiety & Stress Management there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Training For Anxiety & Stress Management course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Training For Anxiety & Stress Management does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Training For Anxiety & Stress Management was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Training For Anxiety & Stress Management is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Introduction Introduction & What You Will Learn 00:03:00 The Difference Between Stress And Anxiety 00:03:00 Short vs Long Term Stress 00:02:00 The Effects Of Stress & Anxiety On Your Body 00:05:00 Science-Based Stress & Anxiety Management What Is Science-Based Stress & Anxiety Management 00:02:00 Proven Strategies & Techniques 00:02:00 Calm Breathing Calm Breathing Overview 00:01:00 The Benefits Of Proper Breathing 00:03:00 Breathing Exercise #1 - Three Part Breath 00:02:00 Breathing Exercise #2 - Bellows Breath 00:02:00 Breathing Exercise #3 - Diaphragmatic Breathing 00:02:00 Progressive Muscle Relaxation Progressive Muscle Relaxation Overview 00:02:00 How PMR Helps Reduce Stress & Anxiety 00:03:00 Complete PMR Routine 00:07:00 Exercise For Stress Management Exercise For Stress Management Overview 00:01:00 How Exercise Helps Reduce Stress 00:05:00 Stress Management Workout 00:03:00 Beginner Weight Lifting Routine 00:06:00 What Is HIIT Cardio 00:03:00 How To Design A HIIT Cardio Workout 00:05:00 Nutrition For Stress Management Dieting For Stress Management Overview 00:01:00 How Your Diet Affects Your Health 00:04:00 How To Eat For A Longer & Healthier Life 00:01:00 How Many Calories Should You Consume? 00:02:00 Calculating TDEE 00:03:00 Healthy Weight Ranges 00:02:00 The Right Food Choices 00:02:00 The Best Foods For Stress Relief 00:03:00 The Best Foods For Energy 00:03:00 Supplements For Improved Sleep 00:02:00 Supplements For More Focus 00:02:00 Relationships & Stress Relief Relationships & Stress Overview 00:01:00 The Health Benefits Of Strong Relationships 00:03:00 How To Build Stronger Relationships 00:04:00 How To Fix A Broken Friendship 00:06:00 How To Manage Stress In A Romantic Relationship 00:04:00 Organizing Your Environment Organizing Your Environment For Stress Management 00:01:00 The Modern Problem 00:04:00 Why We Are Faced With Too Many Distractions 00:02:00 How To Reduce Your Decisions 00:05:00 Organizing Your Home 00:07:00 Organizing Your Time 00:06:00 Organizing Your Work 00:08:00
The Full Body Massage Diploma course provides comprehensive training in massage therapy techniques, covering the fundamentals of massage, understanding tissues, organs, and neuromuscular systems, essential equipment, and various massage techniques like Swedish and LomiLomi. Participants will gain the skills and knowledge needed to perform full body massages professionally and effectively. Learning Outcomes: Understand the principles and fundamentals of massage therapy, its history, and its benefits for the body and mind. Gain knowledge of tissues, organs, and neuromuscular systems to identify areas for massage and apply appropriate techniques. Familiarize with essential massage equipment and learn how to set up a relaxing and comfortable massage environment. Acquire various massage techniques, including Swedish and LomiLomi, and learn the proper application for different body areas. Master the art of performing full body massages, combining various techniques to provide a holistic and relaxing experience to clients. Develop the skills to perform Swedish massage, incorporating long gliding strokes, kneading, and tapping techniques. Learn the traditional Hawaiian LomiLomi massage, using forearm and hand movements to provide a unique and therapeutic experience. Why buy this Full Body Massage Diploma? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Full Body Massage Diploma you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Full Body Massage Diploma does not require you to have any prior qualifications or experience. You can just enrol and start learning. Prerequisites This Full Body Massage Diploma was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Full Body Massage Diploma is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Module 01: Introduction to Massage Therapy Introduction to Massage Therapy 00:15:00 Module 02: Tissues, Organs, & Neuromuscular systems Tissues, Organs, _ Neuromuscular systems 00:32:00 Module 03: Equipment Equipment 00:27:00 Module 04: Techniques Techniques 00:14:00 Module 05: Full Body Massage Full Body Massage 00:16:00 Module 06: Swedish Massage Swedish Massage 00:16:00 Module 07: LomiLomi Massage LomiLomi Massage 00:14:00