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158 Courses delivered Online

Hidden Secrets of Beating Anxiety

By iStudy UK

Are you a naturally anxious person? Do you often struggle with overwhelming feelings of helplessness? The Hidden Secrets of Beating Anxiety course will take you through the different techniques for beating anxiety and banishing worry to live a panic-free life. It will show you how to embrace mindfulness and help you to understand the cause of your anxiety to overcome your self-imposed inner demons. This course will also reveal the impact of anxiety on our physical and mental health, and why it is so important to think positively. You will learn how to fight the resistance to change and the art of acceptance, that will help you to attract positive energy in life and let go of your fears. Enrol today and transform your life in just one week, with expert guidance from qualified counsellors. Learning Outcomes: Overcoming your anxiety issues and learn how to face your inner demonsFight your resistance to change and wave goodbye your negative mindset Embrace mindfulness to attract positive energy in your lifeBeat your self-imposed obstacles and learn that art of acceptanceBanish your worries and start living a panic-free lifeGain an in-depth understanding of the cause of your anxietyLearn how anxiety impacts mental and physical health Career Path On successful completion of this course, you will be able to apply the techniques and strategies learnt in this course in everyday life. You will have the mindset to embrace change and attract positive energy to overcome any obstacles. This anxiety awareness course will also equip learners with the skills to work in the following professions: CounsellorCBT TherapistPsychotherapistMindfulness CoachMental Health Nurse Unit 01: Introduction & First Concepts Introduction 00:02:00 How to Overcome Your Stuck Points 00:08:00 How to Face Your Inner Demons 00:08:00 Unit 02: Understanding & Beating Anxiety Overcoming Your Resistance to Change 00:08:00 Acceptance Is Key 00:09:00 Acting against Angst 00:08:00 Unit 03: More Anti-Anxiety Skills & Concepts Self-Imposed Obstacles 00:07:00 Preventing Burnout 00:07:00 Banish Worry & Live Panic Free 00:06:00 Unit 04: Conclusion Conclusion 00:01:00

Hidden Secrets of Beating Anxiety
Delivered Online On Demand1 hour 4 minutes
£25

The 7 Subconscious Beliefs That Sabotage Joy and Success

By Course Cloud

Course Overview Discover how to overcome personal restrictions and gain confidence in your own abilities when you're shown The 7 Subconscious Beliefs That Sabotage Joy and Success. In many cases, the only thing that prevents a person from reaching their full potential and achieving success is themselves. With the assistance of this insightful training, you can become your own greatest asset by determining what destructive values are stopping you from finding true happiness and contentment in your working and private life. This Self-Improvement tutorial focuses on breaking the 'invisible barriers' that we impose upon ourselves, becoming more confident and prosperous as a result. You will be shown how the human mind constructs strong opinions, creates subconscious traps, and implants fears that can adversely affect a person's actions and feelings. Acknowledging the presence of these mental obstructions will be a significant step towards having a fulfilling and sustainable life that is bursting with positivity. Master your mind now and find the secrets to achieving well-being and wealth by embracing your strengths. This best selling The 7 Subconscious Beliefs That Sabotage Joy and Success has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth The 7 Subconscious Beliefs That Sabotage Joy and Success is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The The 7 Subconscious Beliefs That Sabotage Joy and Success is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The The 7 Subconscious Beliefs That Sabotage Joy and Success is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the The 7 Subconscious Beliefs That Sabotage Joy and Success, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the The 7 Subconscious Beliefs That Sabotage Joy and Success will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the The 7 Subconscious Beliefs That Sabotage Joy and Success to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

The 7 Subconscious Beliefs That Sabotage Joy and Success
Delivered Online On Demand
£25

Public Speaking Skills Course

3.5(2)

By Elearncollege

Description Public Speaking Diploma  Do you want to be a successful communications expert? We offer you a chance to propel your career in the Communication Industry by joining our diploma course in Public Speaking. You will be awarded an e-Certificate without paying extra money after the course. The Public Speaking Diploma course provides a model you can rely on to prepare and deliver compelling and moving presentations. Statistics show that there are 1,994,016 full-time employments available currently that you can apply for with a qualification in a course related to communication studies. Maybe your job is in communications studies, or perhaps you have to speak at a public gathering. You may be a part of some organization where you have to speak at events, conferences, or company meetings. Many times in life, we get called out to speak a few words, whether in schools, public gatherings or celebrations, or businesses. Most people have at least some fears of speaking to a crowd or at least experiencing some discomfort. These moments catch us unprepared, not knowing what to talk about or how much we should be speaking, making us ramble on without much substance, making our talk increasingly confusing for those listening. This diploma course in Public Speaking will let you shine in a place where so many people falter. The Public Speaking Diploma course will teach you how to organize your speech to be clear-cut and how to put down points of your speech in a way that is easily memorable so that you can deliver it with confidence. After the course, you will find that your reckless fear of speaking in public has been reduced significantly. You are using rehearsal techniques that help you use a solid and vibrant voice while speaking. You have developed the ability to deliver speeches with solid movements and gestures. The speech model in the Public Speaking Diploma course has a structure with a wide array of applications in briefings, interviews, elevator talks, and lengthy presentations. Do not be discouraged if you are a beginner in this area. The diploma course in Public Speaking will ensure that you master the basic speaking techniques quickly. If you are used to speaking in public places, this course will provide you with the information you need to understand public speaking better and elevate your skills. Enrol in the Public Speaking Diploma course so that you can transform into a most effective speaker. Learn how to improve your presenting abilities, use body language and non-verbal cues to your advantage, overcome your fear of public speaking, master the art of persuasion, and produce great speeches for any occasion. Join the course to hone your public speaking skills to be a better and more effective public speaker and presenter. What you will learn   1: Get to Know the Basics of Public Speaking  2: Recognizing Pitfalls and Overcoming Them 3: Preparing Your Speech  4: Practicing Your Speech and Adding Humour  5: Preparing Your Mind for Public Speaking  6: Preparing Your Body for the Speech  7: Get To Know About Articulation  8: Get To Know About Resonance  9: Enhancing Your Speech  10: Dealing with Stage Fright  Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Public Speaking Skills Course
Delivered Online On Demand9 days
£99

Diploma in Life Coaching and Counselling - CPD Accredited

5.0(10)

By Apex Learning

Tired of browsing and searching for a Life Coaching course you are looking for? Can't find the complete package that fulfils all your needs? Then don't worry as you have just found the solution. Take a minute and look through this extensive bundle that has everything you need to succeed. After surveying thousands of learners just like you and considering their valuable feedback, this all-in-one Life Coaching bundle has been designed by industry experts. We prioritised what learners were looking for in a complete package and developed this in-demand Life Coaching course that will enhance your skills and prepare you for the competitive job market. Also, our experts are available for answering your queries on Life Coaching and help you along your learning journey. Advanced audio-visual learning modules of these Life Coaching courses are broken down into little chunks so that you can learn at your own pace without being overwhelmed by too much material at once. Furthermore, to help you showcase your expertise in Life Coaching, we have prepared a special gift of 1 hardcopy certificate and 1 PDF certificate for the title course completely free of cost. These certificates will enhance your credibility and encourage possible employers to pick you over the rest. This Life Coaching Bundle Consists of the following Premium courses: Course 01: Life Coaching | Online Course Course 02: Coaching & Mentoring Course 03: Counselling Course Course 04: Mental Health Course Course 05: Mental Health Laws and Awareness - Level 2 Course 06: Neuropsychology and Development of Children Course 07: Dialectical Behaviour Therapy Course 08: Couples Therapy & Counselling Course 09: Cognitive behavioural therapy Course 10: EFT - Emotional Freedom Technique Course 11: Biohacking Your Physical and Mental Health Course 12: Release Addiction, Anxiety and Trauma Level-3 Course 13: Domestic Violence and Abuse Awareness - Level 2 Course 14: Understanding Autism Awareness and Diagnosis Level 2 Enrol now in Life Coaching to advance your career, and use the premium study materials from Apex Learning. Curriculum of Bundle Course 01: Life Coaching The Purpose and Fundamentals Develop Your Self-Awareness The Development of Core Beliefs and Managing Fears Types and Key Attributes of a Life Coach Understanding Emotional Intelligence Body Language and Communication Techniques A Structure for Client Work and Goal Setting Basic Principles for Business Development and Growth The Ethical Coach: Protect Yourself and Your Clients The detailed curriculum of the Life Coaching bundle is given in the resources section. How will I get my Certificate? After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (For The Title Course) Hard Copy Certificate: Free (For The Title Course) CPD 145 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Our Life Coaching course is a great place to start if you're looking to start a new career. Requirements The Life Coaching course requires no prior degree or experience. Career path Having this Life Coaching expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Life Coaching | Online Course) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost. Certificate of completion Digital certificate - Included You will get the PDF Certificate for the title course (Life Coaching | Online Course) absolutely Free!

Diploma in Life Coaching and Counselling - CPD Accredited
Delivered Online On Demand
£63

Performance Coaching - CPD Certified

5.0(10)

By Apex Learning

Tired of browsing and searching for a Performance Coaching course you are looking for? Can't find the complete package that fulfils all your needs? Then don't worry as you have just found the solution. Take a minute and look through this extensive bundle that has everything you need to succeed. After surveying thousands of learners just like you and considering their valuable feedback, this all-in-one Performance Coaching bundle has been designed by industry experts. We prioritised what learners were looking for in a complete package and developed this in-demand Performance Coaching course that will enhance your skills and prepare you for the competitive job market. Also, our experts are available for answering your queries on Performance Coaching and help you along your learning journey. Advanced audio-visual learning modules of these Performance Coaching courses are broken down into little chunks so that you can learn at your own pace without being overwhelmed by too much material at once. Furthermore, to help you showcase your expertise in Performance Coaching, we have prepared a special gift of 1 hardcopy certificate and 1 PDF certificate for the title course completely free of cost. These certificates will enhance your credibility and encourage possible employers to pick you over the rest. This Performance Coaching Bundle Consists of the following Premium courses: Course 01: Performance Coaching Course 02: Life Coaching | Online Course Course 03: Career Journey in 2021 and Beyond Course 04: Personal Development Masterclass Course 05: Leadership & Management Diploma Course 06: Goal Setting Masterclass Course 07: Resilience Masterclass Course 08: Using Mindfulness at Work for Productivity Course 09: Motivation Skills Course 10: Assertiveness and Self Confidence Development Course 11: Personal and Networking Skills Course 12: Working Effectively Across Cultures Course 13: Stress Management Training Course 14: Decision Making and Critical Thinking Enrol now in Performance Coaching to advance your career, and use the premium study materials from Apex Learning. The bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your Performance Coaching expertise and essential knowledge, which will assist you in reaching your goal. Curriculum of Bundle Course 01: Performance Coaching Introduction to Performance Coaching The Coach/Client Relationship Coaching and Mentoring Models Ethical Aspects of Coaching and Mentoring Effective Communication Skill Personal Skills Management Skills Organisational Skills Motivation and Mindset Key Themes of NLP The Relationship Between Stress and Performance: The Inverted-U Theory Leadership Under Pressure Setting Up as a Coach Course 02: Life Coaching | Online Course Life Coaching: The Purpose and Fundamentals Develop Your Self-Awareness The Development of Core Beliefs and Managing Fears Life Coaching Types and Key Attributes of a Life Coach Understanding Emotional Intelligence Body Language and Communication Techniques A Structure for Client Work and Goal Setting Basic Principles for Business Development and Growth The Ethical Coach: Protect Yourself and Your Clients How will I get my Certificate? After successfully completing the course, you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (For The Title Course) Hard Copy Certificate: Free (For The Title Course) CPD 140 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Performance Coaching bundle. Requirements Our Performance Coaching course is fully compatible with PCs, Macs, laptops, tablets and Smartphone devices. Career path Having this Performance Coaching expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included P.S. The delivery charge inside the UK is £3.99, and the international students have to pay £9.99.

Performance Coaching  - CPD Certified
Delivered Online On Demand
£100

Beating Anxiety: Learn The Hidden Secrets Of Beating Anxiety

By iStudy UK

The course, Beating Anxiety: Learn the Hidden Secrets of Beating Anxiety, can help you to transform your inner-self for positive changes. You will be able to BEAT anxiety and overcome your inner fears applying the fundamental strategies discussed throughout the course.  Prof. Cline and Sandor Kiss, the instructors of successful psychological courses, designed it to reveal the secrets of overcoming anxiety and self-imposed obstacles. You will have a deeper understanding of 'acceptance' as a key to freedom from anxiety. What you'll learn Discover How To Banish Worry & Live An Anxiety Free Life! Learn How To Overcoming Your Resistance To Change Discover How To How To Face Your Inner Demons ... And WIN! Learn How Leap Over Self-Imposed Obstacles Discover How To Prevent Burnout ... And ENJOY Your Life! Discover How Acceptance Can Be A Powerful Key To Freedom From Anxiety Learn To STOP Your Own Negative Thoughts & Self-Sabotage Why You Should Choose 'Beating Anxiety: Learn the Hidden Secrets of Beating Anxiety' Access from all types of devices with internet access and optimum screen size 1 hour of video lessons A CPD-accredited certificate of completion Opportunity to download PDF certification promptly after successful completion of the course. Learning new ways of coping with anxiety and stress Fighting your inner-self to beat negative thoughts and preventing self-sabotage Discovering the tactics of preventing burnout Mastering the skills of overcoming resistance to positive change Who is this course for? An ideal choice for therapists, business owners, health workers, support workers, parents with difficult kids, managers in a stressful industrial setting. Also, anyone with anxiety problems can take the course for beating anxiety concerns. Requirements None Career Path Like all other psychological courses, you will gain insights into the power of transforming yourself. With your energy, you can transform the lives of your dear one and contribute more proficiently in your workplace. Introduction & First Concepts PROMO - Beating Anxiety 00:05:00 SLIDE INTRO - Beating Anxiety 00:01:00 Introduction FREE 00:02:00 How To Overcome Your Stuck Points 00:08:00 How To Face Your Inner Demons 00:08:00 Understanding & Beating Anxiety Overcoming Your Resistance To Change 00:08:00 Acceptance Is Key 00:09:00 Acting Against Angst 00:08:00 More Anti-Anxiety Skills & Concepts Self Imposed Obstacles 00:07:00 Preventing Burnout 00:07:00 Banish Worry & Live Panic Free! 00:06:00 Conclusion Conclusion 00:01:00

Beating Anxiety: Learn The Hidden Secrets Of Beating Anxiety
Delivered Online On Demand1 hour 10 minutes
£25

Wellness Lab: Embracing vulnerability

5.0(2)

By The Self Leadership Initiative

Learn to use vulnerability to live an authentic and courageous life.

Wellness Lab: Embracing vulnerability
Delivered OnlineFlexible Dates
£10

Success Rituals: The Ultimate Path To Success

By iStudy UK

Being successful in life isn't an easy thing and success doesn't come overnight. It requires strong perseverance, endless efforts, and most importantly, some special strategies which are called the success rituals. Look at the lives of the successful people around you. You'll find one common thing behind their success. All of them followed some rituals in their life which made the route to success easier to them.  This Success Rituals: The Ultimate Path To Success Course is designed to teach you those rituals which the most successful people have followed in their life. You'll get introduced to the key tools, strategies & techniques you need to boost your career and wear the crown of success in your life.  What you'll learn New Approaches To Life & Career To Attain Success How To Follow The Rituals Of Some Of the MOST Successful People In the World! Learn The KEY Fundamentals That Lead To Massive Success How To Conquer Your Fears ... And Achieve Your Goals Learn The Difference Between Empowering Rituals and DIS-Empowering Rituals Discover Simple, Easy Rituals That Dramatically BOOST Mood & Health! Learn Specific Morning & Evening Rituals That Can Give You An UNFAIR Advantage In Life! Who is this Course for? This course is a perfect fit for anyone including  Personal Development Enthusiasts Teachers Parents Students Professionals Business Owners Entrepreneurs Requirements No formal qualification is required for this course. This course fully compatible with any kind of device. Whether you are using a Windows computer, Mac, smartphone or tablet, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time, without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course and will be equipped with the necessary knowledge and skills required to succeed in this sector. All of our courses are CPD and IAO accredited, so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Introduction & Fundamentals Introduction FREE 00:02:00 Success Rituals Fundamentals FREE 00:06:00 Rituals Of Highly Successful Individuals Rituals OF Highly Successful Individials (Pt.1) 00:07:00 Rituals OF Highly Successful Individials (Pt.2) 00:13:00 Powerful Success Rituals Empowering & Disempowering Rituals 00:07:00 Building Your Own Success Rituals 00:04:00 6 Core Success Rituals 00:06:00 Morning & Evening Success Rituals Morning Success Rituals 00:04:00 Evening Success Rituals 00:08:00 Conclusion Conclusion 00:04:00

Success Rituals: The Ultimate Path To Success
Delivered Online On Demand1 hour 1 minutes
£25

Self-care in Dating

5.0(2)

By Rachel New Dating and Relationships Coach

Using mindfulness and cognitive-behavioural therapy, dating and relationships expert Rachel New guides you through the foundations to prepare you for healthy dating and love. In this online course, you will explore your anxieties and fears about dating, your limiting beliefs and unhelpful thoughts, and patterns of behaviour that you want to change. You'll become more resilient in your dating, have more confidence and higher self-esteem, and know what you want from your dating. If you want to fall in love with someone who will bring out the best in you, this is the course for you.

Self-care in Dating
Delivered Online On Demand
£40 to £70

Recording of Treating Phobias Workshop

By Practical CBT

What is this webinar about? (indicative) Phobias relate to intense fear or anxiety when exposed to specific objects or situations. They are very different to common childhood fears and can be a source of distress and restriction in adults. This workshop will look at specific techniques used in the contemporary treatment of specific phobias. Key Topics (indicative) Contexts DSM-5 and NICE frameworks Development of Phobias Treatment Exposure Based Treatments and Fear Hierarchies for Specific Phobia Safety Behaviours in Specific Phobias Particular Phobias Emetophobia Hemophobia Fear of Flying Summary and Review The workshop assumes no prior specialist knowledge of specific phobias What previous delegates have said about this workshop. A great overview of phobias. Very helpful to see a proposed treatment plan, learn about the processes involved with feared responses and have practical strategies also. I look forward to putting these into practice next week in CBT sessions! This is a fantastic workshop. Very practical. I now feel competent and confident working with clients who have different phobias and their treatment methods. Thank you Useful practical techniques for dealing with phobias in the therapy room Practical CBT lives up to its name again. Practical techniques and important facts you can put to use straightaway. Who is leading this webinar? Professor Patrick McGhee is a CBT therapist, psychologist and UK National Teaching Fellow. Educated at the universities of Glasgow and Oxford, he has completed CPD programmes at Harvard Business School and Ashridge. In 2017 he was a Visiting Fellow/Scholar at the universities of Cornell, Yale and MIT in the USA. He has taught, researched or practised in psychology and therapy for 30 years. His first post was a Research Fellow in Psychiatry and Psychology at St George's Hospital Medical School, University of London. He is the author of Thinking Psychologically (Palgrave) and co-editor of Accounting for Relationships (Methuen). He is an occasional columnist for the Guardian, the BBC and the Times Higher. He currently works in private practice in Greater Manchester. He has full accreditation from the British Association for Behavioural and Cognitive Psychotherapists.

Recording of Treating Phobias Workshop
Delivered Online On Demand
£15
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