Help! I Can't Stop Thinking is a ten day meditation course packed with stories, mindfulness techniques, tools to help you calm your mind.
Watch a film, don't read a powerpoint! Our video based, online IATP accredited Asbestos Awareness Course delves into the potential health risks posed by asbestos when it is disturbed or damaged. This online asbestos awareness training helps learners understand how to identify, assess, manage and work with asbestos safely, as well as complies with current UK legislation. The course complies with Regulation 10 of the Control of Asbestos Regulations 2012 and L143 Code of Practice – ‘Managing and Working with Asbestos’.
Designed for anyone who handles data at work, including personal data. Learn about the individual and company responsibilities and the key principles of the Data Protection Act 2018, UK and EU General Data Protection Regulation (GDPR). This course also covers Cyber Security, providing practical advice on how to keep your own data safe and prevent your customer, client or colleague data from being accessed by unauthorised persons.
Designed to identify and discuss Personal Protective Equipment, correct hand hygiene, standard precautions when working with customers, dealing with sharps, COSHH and a brief look at specific infections.
Take meditation with you wherever you go. Meditations in your pocket is designed by Suryacitta to relax and calm you wherever you are.
This short online programme is designed for anyone who comes into contact with children through their work or leisure activities and aims to provide a practical awareness of the issues relating to the protection of children. This is achieved through exploring the concepts of child vulnerability, child protection and significant harm. Building on these concepts the issue of child abuse is explored through focusing on the four main forms of abuse and bullying. There is a brief examination of the law that underpins child protection and the responsibility in relation to handling the disclosure of abuse by children. By the end of the study the learner will be equipped with the knowledge, understanding and skills to recognise the signs and symptoms of child vulnerability and abuse which will in turn help to reduce its incidence.
Are you ready to unwind and relax? Do you relish the thought of spending an evening just for you, when you can simply let go? If you’re tired of doing too much and need some serious chill time, please join us for an evening of spacious yoga and breathing followed by a long luxurious session of yoga nidra.
Discover personal safety tips and see demonstration videos of effective self defence techniques.