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Are you looking to explore a highly effective, forward-looking therapeutic approach that centres on progress rather than problems? The Solution-Focused Brief Therapy (SFBT) Course is designed to introduce you to the core principles of SFBT, offering insight into a conversational framework that supports meaningful change. Whether you're a beginner in counselling theory or simply curious about structured goal-based dialogue, this course presents concepts in an accessible, no-fuss format — minus the jargon and mystery. Across the modules, you'll learn how to shift focus away from obstacles and toward what’s already working. Through engaging scenarios and clear explanations, you'll discover how SFBT encourages clients to imagine solutions, rather than dwell on difficulties. It's all about asking the right questions, listening with purpose, and guiding conversations toward constructive outcomes — even if the situation feels stuck. No need for fluff or frills — just sound concepts, smart guidance, and a practical mindset for anyone keen to sharpen their understanding of solution-oriented thinking. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01 : Introduction to Solution-Focused Brief Therapy (SFBT) Module 02 : The SFBT Diamond Model Module 03 : Key Techniques in SFBT Module 04 : Building a Collaborative Therapeutic Relationship Module 05 : Goal Setting in SFBT Module 06 : Resource Exploration and Solution Building Module 07 : Implementation and Evaluation Module 08 : SFBT in Different Settings and Populations Module 09 : Ethical Considerations in SFBT Learning Outcomes: Master the principles of Solution-Focused Brief Therapy (SFBT). Build proficiency in the SFBT Diamond Model. Employ key SFBT techniques in therapeutic practice. Establish a collaborative and therapeutic client relationship. Skillfully set goals within the SFBT framework. Apply SFBT in diverse settings and with various populations. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Mental health professionals (counsellors, therapists, psychologists). Social workers and family therapists. Educators and school counsellors. Healthcare professionals interested in therapy. Life coaches and career counsellors. Individuals pursuing personal or professional growth. Managers and leaders interested in solution-focused leadership. Anyone intrigued by the transformative potential of SFBT. Career path Counsellor or Therapist Family Therapist School Counsellor Life Coach Career Counsellor Clinical Psychologist Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Delve into the fascinating world of medical laboratory science and clinical chemistry with a course tailored for those eager to explore the processes behind diagnostic testing and biochemical analysis. This online course is designed to introduce learners to the principles of laboratory operations, quality assurance, and the interpretation of clinical data—all from a structured, theory-based perspective. Whether you're starting out or expanding your understanding of this vital healthcare sector, this course provides clarity on the methods used to assess bodily fluids, monitor patient health, and support accurate medical decision-making. Learners will gain insight into the core topics of clinical chemistry, including enzymology, electrolyte balance, and metabolic profiling. With a focus on scientific accuracy and regulatory awareness, the content is thoughtfully arranged to offer a strong academic foundation for anyone interested in pursuing knowledge in laboratory-based disciplines. This course suits those who appreciate analytical detail and are curious about the scientific reasoning behind medical diagnostics—without needing to attend a lab in person. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01: Introduction to Laboratory Technician Module 02: Medical Laboratory Services Module 03: Laboratory Equipment and Instrumentation Module 04: Microscopy Techniques and Applications Module 05: Clinical Chemistry Analysis Module 06: Haematology and Haemostasis Module 07: Immunology and Immunohaematology Module 08: Urinalysis and Body Fluid Analysis Module 09: Clinical Microbiology Module 10: Parasitology and Mycology Module 11: Laboratory Safety and Biohazard Management Module 12: Quality Assurance and Laboratory Accreditation Module 13: Laboratory Information Management Systems (LIMS) Learning Outcomes: Analyse clinical chemistry data to support medical diagnoses. Perform haematological and haemostasis tests accurately and efficiently. Apply immunological techniques in laboratory settings for diagnostic purposes. Demonstrate proficiency in microscopy techniques and their diverse applications. Execute precise urinalysis and body fluid analyses for diagnostic insights. Employ microbiological techniques to identify and manage infectious diseases. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Aspiring laboratory technicians Healthcare professionals seeking advanced skills Individuals aiming for a career in clinical chemistry Science graduates interested in medical laboratory services Current laboratory staff looking to enhance their expertise Those pursuing roles in immunology and haematology Microbiology enthusiasts keen on diagnostic applications Individuals passionate about quality assurance in healthcare. Career path Medical Laboratory Technician Clinical Scientist (Clinical Chemistry) Haematology Specialist Immunology Laboratory Analyst Microbiology Technician Quality Assurance Officer in Healthcare. Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Have you always been interested in the sector of residential care homes but never knew where to begin looking? Don't worry! You are on the right page. This is your chance if you want a professional certificate in the Care Home Manager - Online Training course. A Care Home Manager certificate is the best way to begin a career in this growing industry and make an impact on the lives of our elderly population. This course is created for you to become a skilled manager by getting comprehensive knowledge of the sector and your key roles within it. In this training, you will get access to high-quality learning materials so that you can learn at your own pace, obtain your certificate and achieve a degree of understanding of this relevant field in the future. Lesson Outcomes We provide a comprehensive curriculum for Care Home Managers. This course gives you the tools and resources to become an effective manager in today's competitive world. The care home management system facilitates employee development, Performance improvement and Quality control through effective communication between manager and caregiver. This course covers all you need to know, including setting yourself up as a manager, dealing with staff and customers and keeping the focus on goals. And as a result, you attain better results whilst providing the highest standards of customer care. Key Features Accredited by CPD Instant e-certificate Fully online, interactive Care Home Manager course with audio voiceover Self-paced learning and laptop, tablet, smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Free Gifts Life Coaching Course Enrol now in this Care Home Manager course to excel! You're the manager of a care home, which is a unique position. There are many benefits and challenges to tackling this role. We believe that if you understand the right framework, you can perform better as a manager and make your business more successful. This Care Home Manager course will provide you with the skills, training and knowledge needed to undertake the role of a business care manager effectively. You will be prepared to support your organisation through the challenges of change, recession, increasing costs and ever-changing leadership models. This course will help you stand out from the crowd by building skills that are in high demand in the market today. The training also helps you achieve certification for free, so you can showcase your achievements in professional life. Course Curriculum Module 01: Grooming a New Manager Module 02: Coaching and Mentoring (I) Module 03: Coaching and Mentoring (II) Module 04: Measuring Performance Module 05: Motivating Managers Module 06: Signs of Poor Management Module 07: Trust Your Team of Managers Module 08: When an Employee Complains About Their Manager Module 09: When Do You Step In? Module 10: Remember These Basic Qualities Module 11: Identifying Hazards and Risks Module 12: Seeking Out Problems Before They Happen (I) Module 13: Seeking Out Problems Before They Happen (II) Module 14: Everyone's Responsibility Module 15: Tracking and Updating Control Measures Module 16: Risk Management Techniques Module 17: General Office Safety and Reporting Module 18: Business Impact Analysis Module 19: Disaster Recovery Plan Module 20: Summary of Risk Assessment Module 21: Communication and its Relevance Module 22: Role as A Caregiver and Healthcare Professional Accreditation All of our courses are fully accredited, including this Care Home Manager course, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certification Once you've successfully completed your Care Home Manager course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This online course is designed for those who want to become a care home manager. With our easy-to-follow modules, you'll be ready to start your new career in no time! So what are you waiting for? Start your journey today and become a care home manager! Do you want to be a care home manager? If you're looking for a career change, our Care Home Manager course is perfect for you. This course is designed for those who are already in charge of managing the care home or who are thinking of taking on such a role. Get trained and certified in health and care regulations and standards for optimal results. If you're looking for a career change, our Care Home Manager course is perfect for you. This course is designed for individuals looking to be responsible and accountable for the day-to-day operations of a care home. Requirements No prior degree or experience is required to enrol in this course. Please be noted: This course does not qualify you to work as a professional in this specific sector. Instead, this course will assist you in understanding the fundamentals so that you can improve your knowledge in the relevant field. Career path Help people get the highest quality of care possible with a career as a Care Home Manager. Care Home Manager - £25,000 to £55,000 Care worker - £14,000 to £25,000 Senior care assistant - £17,000 to £27,000 Care home advocate - £19,000 to £30,000 Certificates Digital certificate Digital certificate - Included Hard copy certificate Hard copy certificate - Included You will get the hard copy certificates for Free! The delivery charge of the hard copy certificate inside the UK is £3.99 each.

Discover the secrets to a successful coaching with our diverse curriculum, seamlessly guiding you through the intricacies of sports leadership. Dive into the psychology of motivation, honing behavioural training skills that elevate your coaching prowess. Celebrate diversity in sports and fitness coaching with modules tailored for women coaches, while embracing ethical practices. Elevate your coaching legacy with a holistic approach that caters to the mind, body, and ethical spirit of sportsmanship. Overcome challenges, sculpt success, and become the coach your athletes deserve. Your journey to coaching excellence begins here. Key Features of the Sports and Fitness with Injury Prevention and Rehabilitation Course : CPD Certified Sports and Fitness with Injury Prevention and Rehabilitation Course FREE Instant e-certificate and hard copy included Fully online, interactive course with audio voiceover Self-paced learning and laptop, tablet, smartphone-friendly 24/7 Tutor Support to everyone Lifetime Access to the Sports and Fitness with Injury Prevention and Rehabilitation Course Discounts on bulk purchases Additional Gifts with the Sports and Fitness with Injury Prevention and Rehabilitation Course : Free Life Coaching Course Understand the nuanced techniques essential for effective sports and fitness coaching, equipping you with the knowledge to nurture athletic talent. Unearth the key to optimal physical fitness and training, ensuring peak performance for your athletes. Sharpen your managerial skills to navigate the dynamic world of sports and fitness coaching with finesse. Our course extends beyond the sidelines, delving into nutrition concerns crucial for athletes' peak performance. Gain insights into sports injury prevention and rehabilitation, becoming adept at safeguarding your team. Navigate the delicate terrain of coaching children with a module dedicated to understanding the role of parents in sports and fitness. Learning Outcomes: Analyse psychological factors impacting athlete performance. Apply advanced coaching techniques for various sports disciplines. Implement effective injury prevention and rehabilitation strategies. Develop management skills crucial for sports coaching success. Demonstrate a nuanced understanding of nutrition concerns for athletes. Cultivate ethical coaching practices for diverse populations. Accreditation All of our courses, including this Sports and Fitness with Injury Prevention and Rehabilitation course, are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in Sports and Fitness. Certification Once you've successfully completed your Sports and Fitness with Injury Prevention and Rehabilitation course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). Our Sports and Fitness with Injury Prevention and Rehabilitation course certification have no expiry dates, although we do recommend that you renew them every 12 months. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Sports and Fitness with Injury Prevention and Rehabilitation course can be taken by anyone who wants to understand more about the topic. With the aid of this course, you will be able to grasp the fundamental knowledge and ideas. Additionally, this Sports and Fitness with Injury Prevention and Rehabilitation course is ideal for: Sports and fitness enthusiasts seeking a comprehensive coaching education. Aspiring coaches looking to specialise in injury prevention and rehabilitation. Individuals interested in the psychological aspects of sports and fitness coaching. Those desiring a career in sports coaching without on-the-job training. Fitness professionals eager to enhance their coaching repertoire. Students aiming to master the ethical dimensions of sports coaching. Individuals passionate about coaching children and engaging with parents. Aspiring women coaches committed to excelling in the sports industry. Requirements Learners do not require any prior qualifications to enrol on this Sports and Fitness with Injury Prevention and Rehabilitation course. You just need to have an interest in Sports and Fitness with Injury Prevention and Rehabilitation. Career path After completing this Sports and Fitness with Injury Prevention and Rehabilitation Course you will have a variety of careers to choose from. The following job sectors of Sports and Fitness with Injury Prevention and Rehabilitation are: Sports Coach Athletic Trainer Fitness Instructor Sports Nutritionist Community Sports Coordinator Women's Sports Advocate Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Speech & Language Therapy and Autism bundle teaches you everything on the topic thoroughly from scratch so you can achieve a certificate for free to showcase your achievement in professional life. This Speech & Language Therapy and Autism bundle is a comprehensive, instructor-guided, designed to provide a detailed understanding of the nature of the related sector and your key roles within it. The training materials of this Speech & Language Therapy and Autism bundle are available online for you to learn at your own pace and fast-track your career with ease. This bundle includes the following courses: Course 01: Speech Therapy & Language Development Course 02: Autism Awareness Key Features Accredited by CPD Instant e-certificate Fully online, interactive Speech & Language Therapy and Autism course with audio voiceover Self-paced learning and laptop, tablet, smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Enrol now in this Speech & Language Therapy and Autism course to excel! How You will be Benefited from Speech & Language Therapy and Autism Bundle All through this self-paced training, you will get engaging learning materials and acquire the necessary knowledge to work with various concepts to gain a competitive advantage in the employment market. Speech Therapy & Language Development Module 01: An Overview of Speech Therapy Module 02: The Science of Speech Module 03: The Anatomy of Speech Module 04: Characteristic of Speech: Linguistic Discipline Module 05: Literacy and Language Development Module 06: Child Speech & Language Disorders Module 07: Adult Speech & Language Disorders Autism Awareness Module 01: Autism Spectrum Disorder (ASD) Module 02: Learning Difficulties Related to Autism Module 03: Autism Diagnosis Module 04: Cognitive Approaches in Autism Module 05: Dealing with Autistic Individuals Module 06: Other Considerations for Dealing with Autistic Individuals Module 07: Engagement in Autism Awareness Life Coaching Module 01: Life Coaching: The Purpose and Fundamentals Module 02: Develop Your Self-Awareness Module 03: The Development of Core Beliefs and Managing Fears Module 04: Life Coaching Types and Key Attributes of a Life Coach Module 05: Understanding Emotional Intelligence Module 06: Body Language and Communication Techniques Module 07: A Structure for Client Work and Goal Setting Module 08: Basic Principles for Business Development and Growth Module 09: The Ethical Coach: Protect Yourself and Your Clients Accreditation All of our courses included in this Speech & Language Therapy and Autism bundle are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certification Once you've successfully completed your Speech & Language Therapy and Autism course, you will immediately be sent digital certificates for the bundle courses. CPD 20 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Speech & Language Therapy and Autism Course can be taken by anyone who wants to understand more about the topic. With the aid of this course, you will be able to grasp the fundamental knowledge and ideas. Additionally, this Speech & Language Therapy and Autism Course is ideal for: Individuals interested in speech therapy and language development. Educators seeking insights into literacy and language acquisition. Healthcare professionals aiming to understand speech disorders. Caregivers and support workers involved with autistic individuals. Requirements Learners do not require any prior qualifications to enrol on this Speech & Language Therapy and Autism Course. You just need to have an interest in Speech & Language Therapy and Autism Course. Career path After completing this Speech & Language Therapy and Autism Course you will have a variety of careers to choose from. The following job sectors of This Course are: Speech and Language Therapist - £25K to 45K/year Autism Support Worker - £18K to 25K/year Educational Psychologist - £32K to 50K/year. Special Educational Needs (SEN) Teacher - £25K to 40K/year. Clinical Psychologist - £35K to 60K/year. Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

In this competitive job market, you need to have some specific skills and knowledge to start your career and establish your position. This Joint Health Level 2 course will help you understand the current demands, trends and skills in the sector. The course will provide you with the essential skills you need to boost your career growth in no time. The Joint Health Level 2 course will give you clear insight and understanding about your roles and responsibilities, job perspective and future opportunities in this field. You will be familiarised with various actionable techniques, career mindset, regulations and how to work efficiently. This course is designed to provide an introduction to Joint Health Level 2 and offers an excellent way to gain the vital skills and confidence to work toward a successful career. It also provides access to proven educational knowledge about the subject and will support those wanting to attain personal goals in this area. Learning Objectives Learn the fundamental skills you require to be an expert Explore different techniques used by professionals Find out the relevant job skills & knowledge to excel in this profession Get a clear understanding of the job market and current demand Update your skills and fill any knowledge gap to compete in the relevant industry CPD accreditation for proof of acquired skills and knowledge Who is this Course for? Whether you are a beginner or an existing practitioner, our CPD accredited Joint Health Level 2 course is perfect for you to gain extensive knowledge about different aspects of the relevant industry to hone your skill further. It is also great for working professionals who have acquired practical experience but require theoretical knowledge with a credential to support their skill, as we offer CPD accredited certification to boost up your resume and promotion prospects. Entry Requirement Anyone interested in learning more about this subject should take this Joint Health Level 2 course. This course will help you grasp the basic concepts as well as develop a thorough understanding of the subject. The course is open to students from any academic background, as there is no prerequisites to enrol on this course. The course materials are accessible from an internet enabled device at anytime of the day. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £4.99 and the hard copy for £9.99. Also, you can order both PDF and hardcopy certificates for £12.99. Career path The Joint Health Level 2 will help you to enhance your knowledge and skill in this sector. After accomplishing this course, you will enrich and improve yourself and brighten up your career in the relevant job market. Course Curriculum Section 01: Introduction & First Concepts Introduction and First Concepts 00:01:00 The Importance of Joint Health 00:07:00 Common Joint Problems 00:07:00 Section 02: Exercise, Diet & Weight Exercise Your Joints 00:08:00 Balance Your Diet 00:08:00 Watch Your Weight 00:07:00 Section 03: Best Treatments & Supplements Home Remedies for Joint Pain 00:08:00 Best Joint Supplements 00:10:00 Other Options for Joint Pain 00:08:00 Section 04: Final Thoughts & Ideas Final Thoughts & Ideas 00:01:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00

Master the strategies of handing medicine efficiently and safely with the Safe Handling of Medication course. Medicine should be handled carefully as human lives depend on it. Medicine is prepared to make you well, but if you do not use it properly, you may sick and even it may cause death. The purpose of the course is to aware you how to handle medicine safely. The course presents a general overview of the legislation and guidelines regarding the management of medication management settings. The principal legal aspects of handling medicines will be covered in the course. Therefore, you will gain all the essential skills for Health's UK Core Skills Training Framework (CSTF), the Care Quality Commission (CQC) recommendations for health care and social care providers. The course guides you to know the procedures for ordering, receiving, administering, storing and disposing of medicines safely. You will explore the steps of obtaining and receiving supplies. You will also learn how drugs are administered and how problems may occur. Upon completion, you will be able to know the techniques for storing and disposing of the drugs safely and securely. Who is this course for? Safe Handling of Medication is suitable for anyone who want to gain extensive knowledge, potential experience and professional skills in the related field. This course is CPD accredited so you don't have to worry about the quality. Requirements Our Safe Handling of Medication is open to all from all academic backgrounds and there is no specific requirements to attend this course. It is compatible and accessible from any device including Windows, Mac, Android, iOS, Tablets etc. CPD Certificate from Course Gate  At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £9 and the hard copy for £15. Also, you can order both PDF and hardcopy certificates for £22. Career path This course opens a new door for you to enter the relevant job market and also gives you the opportunity to acquire extensive knowledge along with required skills to become successful. You will be able to add our qualification to your CV/resume which will help you to stand out in the competitive job industry. Course Curriculum Diploma in Safe Handling of Medication Introduction to Safe Handling of Medicines 00:30:00 Legislation and guidance of medication management 00:30:00 Principles of Safe and Appropriate Handling of Medicines 00:45:00 Medication Risk Assessment Guidance 00:30:00 Consent to Treatment 00:30:00 Handling Medicines in Social Care Settings 01:00:00 Requirements for Specific Services 00:45:00 Levels of Care and Support 00:15:00 Procedure for Handling Medication 00:30:00 The Six Rights of Medication Administration 00:30:00 Covert Administration of Medication 00:30:00 Recording Procedures 00:15:00 Storage of Medication 00:15:00 Transfer and Disposal of Medication 00:30:00 Drug Formulation and Ways of Taking It 01:00:00 Mock Exam Mock Exam - Safe Handling of Medication 00:20:00 Final Exam Final Exam - Safe Handling of Medication 00:20:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00

In this competitive job market, you need to have some specific skills and knowledge to start your career and establish your position. This Building Your Body You Want course will help you understand the current demands, trends and skills in the sector. The course will provide you with the essential skills you need to boost your career growth in no time. The Building Your Body You Want course will give you clear insight and understanding about your roles and responsibilities, job perspective and future opportunities in this field. You will be familiarised with various actionable techniques, career mindset, regulations and how to work efficiently. This course is designed to provide an introduction to Building Your Body You Want and offers an excellent way to gain the vital skills and confidence to work toward a successful career. It also provides access to proven educational knowledge about the subject and will support those wanting to attain personal goals in this area. Learning Objectives Learn the fundamental skills you require to be an expert Explore different techniques used by professionals Find out the relevant job skills & knowledge to excel in this profession Get a clear understanding of the job market and current demand Update your skills and fill any knowledge gap to compete in the relevant industry CPD accreditation for proof of acquired skills and knowledge Who is this Course for? Whether you are a beginner or an existing practitioner, our CPD accredited Building Your Body You Want course is perfect for you to gain extensive knowledge about different aspects of the relevant industry to hone your skill further. It is also great for working professionals who have acquired practical experience but require theoretical knowledge with a credential to support their skill, as we offer CPD accredited certification to boost up your resume and promotion prospects. Entry Requirement Anyone interested in learning more about this subject should take this Building Your Body You Want course. This course will help you grasp the basic concepts as well as develop a thorough understanding of the subject. The course is open to students from any academic background, as there is no prerequisites to enrol on this course. The course materials are accessible from an internet enabled device at anytime of the day. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £4.99 and the hard copy for £9.99. Also, you can order both PDF and hardcopy certificates for £12.99. Career path The Building Your Body You Want will help you to enhance your knowledge and skill in this sector. After accomplishing this course, you will enrich and improve yourself and brighten up your career in the relevant job market. Course Curriculum Building Your Body You Want Module 01: Introduction 00:02:00 Module 02: Disclaimer PDF 00:02:00 Module 03: Overview of the 10 commonly asked questions 00:04:00 Module 04: Question 1 00:03:00 Module 05: What is a Mitochondrion and why are they essential for health. What fuel does it need and where does the fuel come from? 00:03:00 Module 06: All about carbohydrates and where the body stores the excess plus the hormones the body needs to metabolize carbohydrates 00:04:00 Module 07: Insulin. What is it and why is it important? What is a normal response to insulin and what happens to fuel supply when we are sleeping? 00:05:00 Module 08: Fats and when they are burned 00:04:00 Module 09: Question 2 00:01:00 Module 9A: Practical examples of how the fat creeps on 00:06:00 Module 10: Dangers of Fructose and where does it hide? 00:03:00 Module 11: Question 3 00:07:00 Module 12: Summary so far. What is the number 1 change to make and what hormones are our 'fat' hormones? 00:02:00 Module 13: Fat making hormone no 1. Insulin and Insulin Resistance. How can one hormone make me fat? 00:05:00 Module 14: First Impactful change. How to start influencing insulin? 00:04:00 Module 15: Question 4 00:04:00 Module 16: What about Insulin and Leptin resistance? Why should that make me hungry and what nutrients are best to get rid of cravings? 00:03:00 Module 17: Impactful change no 2. Important supplements for weight loss, dosages and summary of changes so far. 00:05:00 Module 18: Question 5 00:01:00 Module 19: More about those enzymes and how they act and what role does insulin play on their action? 00:05:00 Module 20: Perspective summary 00:02:00 Module 21: Third Impactful change. Eliminating Carbohydrates. What can I eat and what must I avoid? 00:02:00 Module 22: Glycemic Index vs Glycemic load 00:01:00 Module 23: Carbohydrates to eat and carbohydrates to avoid 00:01:00 Module 24: Question 6 00:03:00 Module 25: More dangers associated with Insulin Resistance and why does this increase my risk of developing Diabetes? 00:03:00 Module 26: Question 7 00:05:00 Module 27: Glucose Management 00:01:00 Module 28: Intermittent Fasting. Will this benefit me and how do I do this without going hungry? 00:05:00 Module 29: Intermittent Fasting 00:01:00 Module 30: When do I exercise to maximize the benefit? 00:02:00 Module 31: What exercises can I do that won't take ages? 00:07:00 Module 32: High Interval Training 00:01:00 Module 33: Tabata Training 00:01:00 Module 34: Fourth and Fifth impactful change: Small changes: Big Impact 00:01:00 Module 35: Question 8 00:04:00 Module 37: Leptin Resistance. How does Leptin affect my metabolic rate? How does Leptin sabotage my weight loss? 00:03:00 Module 38: Question 9 00:04:00 Module 39: Practical reality example. 00:03:00 Module 40: Hunger and weight loss. Why never to go hungry. Complications of calorie restriction. 00:05:00 Module 41: What about protein? Is it important and how much is ideal? 00:05:00 Module 42: Protein for breakfast 00:01:00 Module 43: Common Proteins. 00:01:00 Module 44: Question 10 00:04:00 Module 45: How can I reduce my stress levels? What needs to change to get better sleep? 00:04:00 Module 46: Eat with Attention. 00:01:00 Module 47: Stress Management. 00:01:00 Module 48: Sleep aids. 00:01:00 Module 49: Big picture perspective and getting started. 00:03:00 Module 50: Summary of 10 small changes that have a big impact. 00:02:00 Module 51: 10 Changes PDF 00:01:00 Module 52: List of PDF's 00:01:00 Module 53: Thanks, and contact details for personal contact. 00:01:00 Module 54: 10 Readiness Strategies PDF 00:24:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00

Writing for Health and Wellness: Journal Therapy Transform your well-being through Writing; let Journal Therapy guide your journey. Uncover mental clarity with each page you pen in Writing. Explore therapeutic Writing for holistic health and a balanced life. Learning Outcomes: Apply Writing fundamentals in Journal Therapy. Use Writing to foster emotional healing. Enhance mental health through reflective Writing. Craft therapeutic Writing structures effectively. Expand personal growth via disciplined Writing. More Benefits: LIFETIME access Device Compatibility Free Workplace Management Toolkit Key Modules from Writing for Health and Wellness: Journal Therapy: Journal Therapy Basics: Discover Writing's therapeutic potential, integrating Journal Therapy principles. Journal Therapy for Healing: Engage in Writing to navigate and heal emotional landscapes through Journal Therapy. Journaling for Mental Health: Embrace Writing as a tool for mental well-being, applying Journal Therapy techniques. Process for Writing Therapeutically: Master the Writing process to maximize Journal Therapy benefits. Structure of Journal Writing: Develop structured Writing approaches to enhance Journal Therapy outcomes. Trilogy of Writing Journals: Dive into the Writing trilogy framework to deepen Journal Therapy practice. The Six Windows Model: Explore Writing perspectives using the Six Windows model in Journal Therapy. Writing for Clarity: Attain mental clarity and focus through structured Writing exercises in Journal Therapy. Creative Journaling: Unlock creativity in Writing, bolstering Journal Therapy with imaginative techniques. Career Journaling: Strategize career goals through focused Writing within a Journal Therapy context. Journaling for a Productive Life: Cultivate a productive lifestyle through consistent Writing habits in Journal Therapy.

Level 1 Award in Support Work in Families Learning Outcomes: Define Support Worker qualities. Explain crisis rules for Support Worker. Implement parental responsibility as Support Worker. Evaluate early help by Support Worker. Implement career choices in Support Worker. Explain Support Worker concerns. More Benefits: LIFETIME access Device Compatibility Free Workplace Management Toolkit Level 1 Award in Support Work in Families Course Syllabus Qualities of a Family Support Worker: Explore the essential qualities and attributes required to excel as a Family Support Worker. Support Worker Roles in Family Crisis: Gain an understanding of the critical roles and responsibilities of a Support Worker during family crises. Parental Responsibility 101: Learn about parental responsibilities and the role of a Support Worker in supporting parents and families. Early Help for Child and Family: Acquire knowledge about providing early assistance to children and families as a Support Worker. Choosing Family Support Worker as a Career: Discover the reasons and considerations for pursuing a career as a Family Support Worker. Concerns of a Family Support Worker: Understand the common concerns and challenges faced by Family Support Workers in their roles.