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Free online MS Awareness training session for professionals

Boost Your Immune System Naturally is a course that designed to teach you how to develop or boost your Immune System Naturally or without any artificial methods or chemicals. Although keeping aware is vital, the following tips and schemes are designed for mental wellbeing and well-being to help you to take care of yourself. Even you will get support in tough times. The immune system of our body is designed to protect us from infection by fighting pathogens such as viruses and harmful bacteria. You can cope with media reporting, as it will raise levels of pressure of fear. Be aware of information sources. Ensure that you have access to good quality and accurate information on immunity. Try the best to stay cool and be cautious. Make sure you obey medical guidance and uphold proper grooming practices issued by the government.  This course is one of the trending courses in the UK. You will gain the necessary skills to perform well in this field. Specific modules in this course are designed to teach you the whole thing you need to know to become a successful professional in this sector. You can study this course at your own pace. Within a few hours, you will get an accredited certificate in this course. You can access the course easily from anywhere at any time. This course is designed for students, professionals and for those who have a keen interest to know about this topic. Carb cycling helps people progressing in their diets and successfully losing weight.  In this course, our expert will share with you the best techniques for helping to resolve stress and boost up immunity. These are the techniques that our expert has been using daily to keep safe and healthy. What you'll learn Boost Your Immune System Naturally Discover How to Eliminate Stress Fast Enhance Brain Function Boost Energy Levels Improve Digestion Dissolve Back Pai Learn the immune systems that is connected to thymus gland Gland manufactures white blood cells Regulation of immunity Stress reaction Main body parts that need to deal with stress Know about hormones production Learn the body's ability to fight infection. Learn specific methods that help to resolve stress levels How to strengthen your overall immunity and much, much more... Who this course is for This course has been designed for students. Requirements No previous experience necessary Career Path If you complete the course, you will be able to know the strategies and secrets of Boost Your Immune System Naturally. You will get all the essential skills to boost up your immunity in a natural way. Ultimately, you can get a sound health and can manage the tough situations by increasing your immunity level. After completing this course, you will be able to gain the necessary knowledge and skills required to succeed in this sector. All our courses are IAO accredited. Then, what stopping you? Join the course today. Enrol NOW!!! Introduction Introduction FREE 00:05:00 Immune Boosting Exercises Immune Boosting Tip 1 FREE 00:02:00 Immune Boosting Tip 2 00:01:00 Immune Boosting Tip 2 Benefits 00:06:00 Immune Boosting Tip 3 00:01:00 Immune Boosting Tip 3 Part 2 00:02:00 Immune Boosting Tip 4 00:01:00 Immune Boosting Tip 4 Part 2 00:01:00 Immune Boosting Tip 5 00:01:00 Immune Boosting Tip 6 00:02:00 Spleen Meridian Diagram 00:01:00 Immune Boosting Tip 7 00:01:00 Lung Meridian Diagram 00:01:00 Immune Boosting Tip 8 00:01:00 Immune Boosting Tip 9 00:01:00 Immune Boosting Tip 10 00:01:00 Immune Boosting Tip 11 00:01:00 Immune Boosting Tip 12 00:01:00 Immune Boosting Tip 13 00:01:00 Immune Boosting Tip 14 00:01:00 Immune Boosting Tip 15 00:01:00 Immune Boosting Tip 16 00:01:00 Immune Boosting Tip 17 00:01:00 Immune Boosting Tip 18 00:01:00 Immune Boosting Tip 19 00:03:00 Immune Boosting Tip 20 00:01:00 Immune Boosting Tip 21 00:03:00 Immune Boosting Tip 22 00:01:00 Immune Boosting Tip 23 00:01:00 Immune Boosting Tip 24 00:01:00 Immune Boosting Tip 25 00:01:00 Immune Boosting Tip 26 00:01:00 Immune Boosting Tip 27 00:01:00 Immune Boosting Tip 28 00:01:00 Immune Boosting Tip 29 00:01:00 Immune Boosting Tip 30 00:02:00 Bonus Material - Downloads Additional Content 00:05:00

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Essential self-care for helping professionals New research gives us practical ways to prevent overwhelm or burnout in ourselves and others, manage workplace stress, avoid ‘compassion fatigue’ and much more… Accredited CPD Certificate: 6 hours Length: 1 day (9.15am - 4.00pm GMT) Really interesting and engaging online course with lots of tips to support ourselves and our clientsCOMPLEMENTARY THERAPIST Live Online Training – Join Emily Gajewski on Thursday 11th April 2024 to take some important time out for yourself, or to help those you support. Once you’ve booked your place we will email you confirmation and you will receive details of how to join the Zoom workshop the day before the event. Bonus Recording – the training is recorded, in case anyone experiences technical difficulties on the day, so you will also get a recording for a limited time afterwards to maximise your learning. Can’t make this date? Then please register your interest below – and we’ll email you when a new date is available. To help others effectively, we need to have enough ‘spare capacity’, which means looking after our own wellbeing too – new research shows us how… Why you should take this course When our day-to-day jobs involve continually listening to other people’s emotional difficulties, how do we avoid being overwhelmed by them ourselves or succumbing to compassion fatigue? We are the ‘tool’ of our trade. It could be argued that we have a duty to those we work with to prioritise our own mental health and wellbeing so that we can give them the best possible service. This live online training events shows you how. ‘Burnout’ is commonly defined as a physical and emotional state caused by excessive or overwhelming workplace stress. This is often specifically related to work but of course feelings of burnout can be impacted or compounded by other life events and caring roles too. Even if we know good stress management techniques, this often isn’t enough. Burnout is a very common phenomena in the ‘helping professions’, A 2018 research review paper published in the Journal of Clinical Psychology analysed 30 years of research on this topic, involving 9,000 psychotherapists. Over half of the therapists they sampled reported “moderate-high levels of stress and burnout”. The good news is that burnout, overwhelm and empathy fatigue are not a given of working in roles where we are consistently exposed to others’ emotional pain. New research and insights into ‘buffering’ the impact of this work mean that we can consciously choose to put in safeguards to our own mental wellbeing, whilst also remaining connected and present with our clients. Emily Gajewski’s online course draws on her extensive experience of working as a therapist and clinical supervisor, in the NHS and privately, for over 20 years. Throughout the day she examines the many ways working in the caring professions can impact us personally and gives you a wealth of practical steps you can take to mitigate them. She also covers the most up-to-date guidance on keeping ourselves well and thriving in caring roles and will help you develop a realistic plan for your own continuing wellbeing. Excellent online training…. very insightful and thought provokingHILARY KEARNS, ACUPUNCTURIST What you will learn The latest research on how to prevent burnout in your working life How to identify burnout in ourselves and others – the warning signs you need to look out for Easy, practical steps to protect yourself in stressful work situations How to avoid ‘compassion fatigue’ Evidence based ‘top tips’ for optimal working practices to maintain your own wellbeing The Cycle of Stress – how to ‘work with it’ for optimal health An understanding of vicarious trauma – and how to avoid it Techniques to calm yourself in client sessions when you are ‘triggered’ by something they bring up Understanding the difference between compassion fatigue and empathy fatigue Reducing your own risk of depression when you’re worried about your clients The joy of creating ‘flow’ in our working life Constructive ways to manage difficult feelings that arise as a result of your work Practical techniques for grounding and ‘letting go’ of clients How to safely explore our own areas of vulnerability Useful tips for ongoing stress management What you need to maintain your own mental health How to re-ground yourself if you’re feeling overwhelmed or derailed by a client An opportunity for you to reflect on your own practice and wellbeing, take some time to step back, learn what works for you and how you can create more spare capacity Time to relax, try out techniques and refresh your tools to support your wellbeing and build resilience How to utilise what you’ve learnt to create your own realistic wellbeing plan. Very useful and practical. The term ‘burnout’ is become as over-used as ‘wellbeing’ and ‘stress’. This online course provides clarity on what the term ‘burnout’ means in reality ... with strategies to counter the effectsHEADTEACHER SUPPORT SERVICE COUNSELLOR Course Programme The ‘How to avoid burnout’ live online course starts at 9.15am and runs until 4.00pm. (GMT). 9.15am Join the Zoom meeting 9.30am Understanding Burnout and how to halt the journey towards it 11.00am Comfort break and discussion 11.30am Exploring practical self-care steps that can work for YOU! 1.00pm Lunch break 1.45pm How to manage difficult feelings that arise as a result of our work 2.45pm Comfort break and discussion 3.00pm Creating a plan for your own wellbeing 4.00pm Day ends Who this workshop is suitable for Anyone who works within a role that involves caring for others – including: medical professionals – including GPs and nurses health and social care professionals therapists and mental health workers counsellors educators, teachers professional carers (foster carers and non-paid carers) social workers occupational therapists outreach workers volunteers holistic practitioners etc. This course has been independently accredited by the internationally recognised CPD Standards Office for 6 hours of CPD training. On completion of this training you’ll receive CPD certificates from the College and the CPD Standards Office.

Overview of Mental Health Awareness Diploma Mental health issues affect 1 in 4 people in the UK each year. With growing awareness, demand for mental health services is rising. There are opportunities for meaningful careers supporting those experiencing mental ill health. This Mental Health Awareness Diploma quips you with knowledge and skills for healthcare, education, social services, and management roles. You’ll gain a comprehensive understanding of mental health while developing practical abilities to enact positive change. Make a difference and join the critical effort to support mental wellbeing. This Mental Health Awareness Diploma will help you to learn: Understand the range of mental health conditions and their symptoms Learn about assessment, diagnosis and treatment of mental health problems Gain knowledge of mental health legislation, services and social attitudes Develop skills to support those experiencing mental ill health Be able to promote positive mental health and wellbeing Understand the impact of mental health in the workplace and the role of employers. This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Mental Health Awareness Diploma. Enrol today and complete the course to achieve a certificate that can change your career forever. Details Perks of Learning with IOMH One-To-One Support from a Dedicated Tutor Throughout Your Course. Study Online — Whenever and Wherever You Want. Instant Digital/ PDF Certificate. 100% Money Back Guarantee. 12 Months Access. Process of Evaluation After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate. Certificate of Achievement Certificate of Completion – Digital / PDF Certificate After completing the Mental Health Awareness Diploma course, you can order your CPD Accredited Digital/ PDF Certificate for £5.99. Certificate of Completion – Hard copy Certificate You can get the CPD Accredited Hard Copy Certificate for £12.99. Shipping Charges: Inside the UK: £3.99 International: £10.99 Who Is This Course for? Healthcare professionals, including nurses, social workers, counsellors, Teachers, lecturers, and education professionals Managers and HR professionals Individuals wanting to promote mental health awareness Students studying psychology, healthcare, social care Anyone wanting to understand mental health better? Requirements You don’t need any educational qualification or experience to enrol in the Mental Health Awareness Diploma course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course. Career Path Mental Health Nurse - £24K to £40K/year Counsellor - £20K to £60K/year Psychologist - £26K to £60K/year Social Worker - £23K to £40K/year Teacher - £25K to £41K/year

Workplace Productivity Training: Thrive in the UK's Dynamic Workforce! Employee productivity is crucial for organisational success in today's fast-paced and demanding work environment. This comprehensive online Workplace Productivity Training course provides proven strategies and techniques to boost workplace productivity. Learn how to organise, communicate, manage time, resolve conflicts, and maintain health and wellbeing effectively. With these essential workplace skills, you'll be able to accomplish more each day, deliver better results, and advance your career. Join over 1,000 professionals who have completed this top-rated productivity training and seen tangible improvements in their work performance, focus, and impact. Enrol now and gain the skills to work smarter, maximise your potential, and become a highly productive employee. Invest in 'Workplace Productivity Training' today and unlock your potential to thrive in the UK's dynamic workforce. You will Learn The Following Things: Discover actionable strategies to maximise your output and minimise time wastage. Master organisational skills to conquer clutter and prioritise tasks effectively. Build compelling communication skills for confident collaboration and conflict resolution. Tame time management with practical techniques to meet deadlines and maintain work-life balance. Navigate workplace conflicts with assertiveness and emotional intelligence. Cultivate a culture of health, safety, and wellbeing within your organisation. Develop resilience against stress and anxiety, enhancing your mental wellbeing at work. This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Workplace Productivity Training. Enrol today and complete the course to achieve a certificate that can change your career forever. Details Perks of Learning with IOMH One-to-one support from a dedicated tutor throughout your course. Study online - whenever and wherever you want. Instant Digital/ PDF certificate 100% money back guarantee 12 months access Process of Evaluation After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate. Certificate of Achievement After completing the Workplace Productivity Training course, you will receive your CPD-accredited Digital/PDF Certificate for £5.99. To get the hardcopy certificate for £12.99, you must also pay the shipping charge of just £3.99 (UK) and £10.99 (International). Who Is This Course for? Ambitious professionals are seeking to streamline their workdays and climb the career ladder. Individuals are looking to build effective communication skills for a seamless collaborative environment. Anyone wanting to conquer stress and anxiety, fostering a healthy and balanced work-life harmony. Team leaders and managers aim to optimise the performance of their teams. Employees strive to adapt to new technologies and work practices while maintaining peak productivity. Requirements There is no prerequisite to enrol in this course. You don't need any educational qualification or experience to enrol in the Workplace Productivity Training course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course. Career Path Business Analyst: £30K to 55K/year. Project Manager: £35K to 65K/year. HR Manager: £38K to 70K/year. Marketing Manager: £32K to 58K/year. Sales Manager: £35K to 60K/year Course Curriculum Module 01: Ways to Improve Workplace Productivity Ways to Improve Workplace Productivity 00:39:00 Module 02: Organisational Skills to Improve Productivity Organisational Skills to Improve Productivity 00:21:00 Module 03: Productive Communication Skills in the Workplace Productive Communication Skills in the Workplace 00:27:00 Module 04: Time Management Time Management 00:35:00 Module 05: Conflict Management Conflict Management 00:14:00 Module 06: Health, Safety and Wellness in the Workplace Health, Safety and Wellness at Workplace 00:27:00 Module 07: Managing Stress and Coping Anxiety in the Workplace Managing Stress and Coping Anxiety in the Workplace 00:26:00 Assignment Assignment - Workplace Productivity Training 00:00:00

Wellbeing: Psychological Wellbeing Practitioner Do you wish to support others in achieving emotional and mental wellbeing? If yes, you could benefit greatly from the Wellbeing: Psychological Wellbeing Practitioner programme! With the help of this extensive Wellbeing: Psychological Wellbeing Practitioner course, you will get the knowledge and abilities that are necessary to help others. In addition, this Wellbeing: Psychological Wellbeing Practitioner course teaches students how to enhance their overall wellbeing and handle mental health concerns. This Wellbeing: Psychological Wellbeing Practitioner course boosts the understanding of various psychological therapies. Enrol immediately in the Wellbeing: Psychological Wellbeing Practitioner programme. Set out on the road to becoming a skilled and compassionate mental health professional! Learning Outcomes Of Wellbeing: Psychological Wellbeing Practitioner After completing this Wellbeing: Psychological Wellbeing Practitioner course, the learner will be able to: Understand the basic concepts of psychotherapy and the roles of a Wellbeing: Psychological Wellbeing Practitioner. The Wellbeing: Psychological Wellbeing Practitioner helps to gain a thorough understanding of the common mental health difficulties and human psychology. Wellbeing: Psychological Wellbeing Practitioner provides in-depth knowledge of low-intensity CBT treatment. The Wellbeing: Psychological Wellbeing Practitioner course teaches how to assess a patient, crisis intervention and be able to help a client in crisis. You will know the difference between psychotherapy and counselling through the Wellbeing: Psychological Wellbeing Practitioner course. Wellbeing: Psychological Wellbeing Practitioner explains what skills are needed to be an exemplary psychological wellbeing practitioner. Main Course: Psychological Wellbeing Practitioner Free Courses are including with this Wellbeing: Psychological Wellbeing Practitioner Course Along with The Wellbeing: Psychological Wellbeing Practitioner Course, We Offer a free Diploma in Health and Wellbeing course Along with The Wellbeing: Psychological Wellbeing Practitioner Course, We Offer a free Drug and Alcohol Awareness Training Course Along with The Wellbeing: Psychological Wellbeing Practitioner Course, We Offer a free Level 2 Certificate in Preparing to Work in Adult Social Care Course Special Offers of this Wellbeing: Psychological Wellbeing Practitioner Course This Wellbeing: Psychological Wellbeing Practitioner Training Course includes a FREE PDF Certificate. Lifetime access to this Wellbeing: Psychological Wellbeing Practitioner Course Instant access to this Wellbeing: Psychological Wellbeing Practitioner Course Get FREE Tutor Support to this Wellbeing: Psychological Wellbeing Practitioner Course Wellbeing: Psychological Wellbeing Practitioner Let's say you want to study more about psychological well-being or become a practitioner, but you're not sure where to begin. If so, this course on psychological wellbeing practitioner will give you the groundwork you need to build more sophisticated skills and become a self-assured psychological wellbeing practitioner. Who is this course for? Wellbeing: Psychological Wellbeing Practitioner Those who want to learn more about Psychological Wellbeing Practitioner should take the Psychological Wellbeing Practitioner course. Requirements Wellbeing: Psychological Wellbeing Practitioner To enrol in this Wellbeing: Psychological Wellbeing Practitioner Course, students Need : To join in our Wellbeing: Psychological Wellbeing Practitioner Course, you must have a strong command of the English language. To successfully complete our Wellbeing: Psychological Wellbeing Practitioner Course, you must be vivacious and self driven. To complete our Wellbeing: Psychological Wellbeing Practitioner Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Wellbeing: Psychological Wellbeing Practitioner Course. Career path Wellbeing: Psychological Wellbeing Practitioner The Wellbeing: Psychological Wellbeing Practitioner course will help you acquire a variety of jobs, including: Mental Health Counsellor Psychiatric Nurse Practitioner Social Worker

Find your voice and become a real singer It's time to develop your singing skills and rekindle your passion for music and performance. Signing is a beautiful art that instantly makes you feel alive and brings joy to any situation. Do you want to develop a beautiful voice and sing with confidence? Whether you want to improve your performance or bring happiness to your audience, this singing course will help you become a pro singer. Learn to control, coordinate, scale, and improve your voice. Practice lengthening the breath and strengthening your throat. Learn all about the resonance, projection, and pitch of your voice. Work with various instruments and read notes like a pro. Master the tone, precision, agility, all-vowels, voice-mixing, and music dynamics. Gain control over your vocals by understanding your vocal physiology. Learn to sing like your musical heroes and strengthen your skills through multiple practice sessions. Finally, earn a valuable certificate upon completion to explore a new career in music. What will you learn from this course? How to enhance your pitch, resonance, breath, and sound How to warm up your vocal cords How to clear your voice from noise, vocal weights, and fatigue How to read notes and generate different tones How to sing along with different instruments and create harmony among sounds How to generate tones from mixing voices How to produce beautiful sounds and interjections How to control your voice to sing professionally with confidence How to produce a complete stage-ready song with the help of your voice, background music, instruments, voice-mixing, and sound effects. Who is this course for? Anyone who wants to improve their signing skills and want to play musical instruments Influencers, social media specialists, and professionals related to the music industry, event planning, and entertainment who need to sing as part of their job Teachers and care-takers who are interested in becoming music instructors This course is the best choice for those who want to learn to sing. It covers all core aspects of signing from voice control to instrument playing. It’s a top pick for beginners and professionals alike. All you need to get started is a passion for music. Signing is pure fun and a way to nourish your soul. Learn to do it properly and your life will never be the same. Your singing skills will let you stand out and shine at parties, social gatherings, as well as in your home studio. Sign up now to start your singing journey and enrich yourself with this amazing art. Join the singing course today and get the benefits: Learning from a professional instructor24/7 access from any devicePractical exercisesTests, quizzes and recapsCertificate of completionExtra materials and downloadable bonuses100% satisfaction guarantee Your Singing Instructor: Barry Oliver Singing and music coach Barry Olivier is an award-winning music artist, professional voice coach, songwriter, singer, and a talented multi-instrumentalist with over eight years of singing and music coaching experience. He has written many popular pieces and possesses a huge collection of songs, tunes, and unique music generated with the help of different instruments. In his music school , he provides training in drum-beating, instrument playing, music composition, voice control, and signing. He has trained at least 500 professionals and young stars during his workshops and training programs. His love for singing is undeniable and his students can attest to his passion for this craft. Overview of the course: Detailed video presentations 1. How to become a better singer? Understanding how to work with your voice Exercises how to find a power of your voice Basic psychology for singers for better understanding of how voice works How to be a successful singer 2. Essential singing knowledge Get complete knowledge about basic music theory Learn how to correct your posture during singing Discover different techniques of singing 3. Preparation for singing Complete overview of singing techniques Preparing training environment Contraindications to singing- medical conditions affecting your singing Select a correct microphone Master your tones and become skilled in vocalization Preparation for a live performance Training videos 1. Things connected with singing Vocal warm-up – Special methods of awakening your voice Take a breath – exercises to help you with singing Accessories and setup – Why you need to have the right microphone 2. Various singing techniques Vocal styles & sounds – Learn have to use vibrato, falsetto, belting, vocal fry Resonators in singing – How to operate your voice Vocal amplitude – discover your range Tests 1. Tests and revision of acquired knowledge Basic knowledge of singing Knowledge of specific singing techniques 2. Final Exam Final test Summary of previous knowledge and tasks Tasks 1. Practical tasks about: Setting up your practice space Breathing exercises Warm-up Articulation Resonance Find your register Course materials Creating your public image as a singer 10 Hottest trends in the music industry Cooperation with streaming platforms Self-publishing your songs- A practical guide A letter from your expert instructor: Why join Kemp Center’s singing course?Music gives meaning to life’s events. We cannot imagine a wedding, a birthday party, a get-to-gather, a commercial, or any other event without warm beats of music. It’s an integral part of everybody’s life and people love to sing, whether they are alone or surrounded by a crowd.Besides liveliness and joy, music reduces stress, enhances memory, improves cognition, opens up minds, and brings people together. It furthermore gives you more opportunities for self-expression and helps in reducing mental and physical pain. Physicians and psychologists often suggest music for curing certain diseases and improving life’s quality.You’re seeing people with headphones around their necks everywhere. This only goes to show how important music is for everyone.Along with listening, signing is equally beneficial and fulfilling. It allows you to express yourself, boosts your confidence, lets you feel good, improves your lungs, and enriches you with a sense of accomplishment.Signing can connect you with lots of new people as well as bring more subscribers to your social media accounts. It can boost your business and career by making your presence more engaging. You definitely need to learn how to sing, if not for commercial purposes, then for your mental wellbeing.There are so many platforms and courses where you can learn to sing. The best thing about this course is that it is complete and comprehensive and covers all the techniques required to become a better singer. I highly encourage you to join and start singing better today!Barry Olivier, Music instructor

Daily soulwalking tools to give you greater awareness and connection with yourself, to support your mental wellbeing.

Equip yourself to combat depression! Explore psychology, treatment approaches, counselling skills. Empower others, create change. Your pathway to mental wellbeing!