san bao martial arts school
Welcome to our online Qigong courses site. Here you can choose from a wide range
of Qigong sets and levels. So, whether an absolute beginner, or an experienced
practitioner, there is a huge amount here for you to explore. Qigong has become
quite fashionable and there are “qigong” teachers cropping up all over the
internet, all over the world. Why the italics? They are there because the vast
majority of them do not actually know what Qigong is never mind have the ability
to teach it. Qigong is an Internal art that works with, moves and enhances Qi.
The movements are just one of the tools of the art but for most of these
teachers they are all there is. Moving your arms and legs is not Qigong. Moving
your arms and legs while imagining Qi is not Qigong. Using those movements to
assist you to have tangible awareness of Qi so that you have more control in
moving it and enhancing it IS QIGONG. Yep, I was shouting but it is frustrating
to see people wasting their time and giving up because the qigong they had been
taught was not bearing fruit. If you learn true Qigong it does.
