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24 Hour Flash Deal **25-in-1 Comprehensive Sports First Aid Techniques Mega Bundle** Comprehensive Sports First Aid Techniques Enrolment Gifts **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter ** Take the initial steps toward a successful long-term career by studying the Comprehensive Sports First Aid Techniques package online with Studyhub through our online learning platform. The Comprehensive Sports First Aid Techniques bundle can help you improve your CV, wow potential employers, and differentiate yourself from the mass. This Comprehensive Sports First Aid Techniques course provides complete 360-degree training on Comprehensive Sports First Aid Techniques. You'll get not one, not two, not three, but twenty-five Comprehensive Sports First Aid Techniques courses included in this course. Plus Studyhub's signature Forever Access is given as always, meaning these Comprehensive Sports First Aid Techniques courses are yours for as long as you want them once you enrol in this course This Comprehensive Sports First Aid Techniques Bundle consists the following career oriented courses: Course 01: Sports First Aid Certification Course 02: Rugby First Aid Course 03: Martial Art First Aid Course 04: Sports Injuries Course 05: Sports Therapy Course 06: Reflexology, Physiotherapy and Sports Massage Complete Course Course 07: Sports Medicine Fundamentals Course 08: Sports Psychology Course 09: Sports Nutrition Course 10: Definitive Sports Nutrition Course 11: Massage Therapy Course 12: Personal Trainer Course 13: Sports Management: Navigating the Business of Sports Course 14: Anatomy and Physiology of Human Body Course 15: Medication Administration and Preservation Course 16: Paramedicine Study Course 17: Psychological Wellbeing and Crisis Intervention Course 18: Foot Disorders & Treatment Course 19: Medical coding Training Course 20: Infection Control & Medicine Handling Course 21: Medical Law Course 22: Health Economics and Health Technology Assessment Course 23: Public Health Course 24: International Healthcare Policy Course 25: Decision Making and Critical Thinking Online Course The Comprehensive Sports First Aid Techniques course has been prepared by focusing largely on Comprehensive Sports First Aid Techniques career readiness. It has been designed by our Comprehensive Sports First Aid Techniques specialists in a manner that you will be likely to find yourself head and shoulders above the others. For better learning, one to one assistance will also be provided if it's required by any learners. The Comprehensive Sports First Aid Techniques Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Comprehensive Sports First Aid Techniques bundle course has been created with twenty-five premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Comprehensive Sports First Aid Techniques Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into Comprehensive Sports First Aid Techniques Elementary modules, allowing our students to grasp each lesson quickly. The Comprehensive Sports First Aid Techniques course is self-paced and can be taken from the comfort of your home, office, or on the go! With our Student ID card you will get discounts on things like music, food, travel and clothes etc. In this exclusive Comprehensive Sports First Aid Techniques bundle, you really hit the jackpot. Here's what you get: Step by step Comprehensive Sports First Aid Techniques lessons One to one assistance from Comprehensive Sports First Aid Techniquesprofessionals if you need it Innovative exams to test your knowledge after the Comprehensive Sports First Aid Techniquescourse 24/7 customer support should you encounter any hiccups Top-class learning portal Unlimited lifetime access to all twenty-five Comprehensive Sports First Aid Techniques courses Digital Certificate, Transcript and student ID are all included in the price PDF certificate immediately after passing Original copies of your Comprehensive Sports First Aid Techniques certificate and transcript on the next working day Easily learn the Comprehensive Sports First Aid Techniques skills and knowledge you want from the comfort of your home CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Comprehensive Sports First Aid Techniques training is suitable for - Students Recent graduates Job Seekers Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in Comprehensive Sports First Aid Techniques Requirements To participate in this Comprehensive Sports First Aid Techniques course, all you need is - A smart device A secure internet connection And a keen interest in Comprehensive Sports First Aid Techniques Career path You will be able to kickstart your Comprehensive Sports First Aid Techniques career because this course includes various courses as a bonus. This Comprehensive Sports First Aid Techniques is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore Comprehensive Sports First Aid Techniques career opportunities. Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited e-Certificate - Free CPD Accredited Hardcopy Certificate - Free Enrolment Letter - Free Student ID Card - Free

24 Hour Flash Deal **25-in-1 Optimising Performance through Sports Nutrition Mega Bundle** Optimising Performance through Sports Nutrition Enrolment Gifts **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter ** Take the initial steps toward a successful long-term career by studying the Optimising Performance through Sports Nutrition package online with Studyhub through our online learning platform. The Optimising Performance through Sports Nutrition bundle can help you improve your CV, wow potential employers, and differentiate yourself from the mass. This Optimising Performance through Sports Nutrition course provides complete 360-degree training on Optimising Performance through Sports Nutrition. You'll get not one, not two, not three, but twenty-five Optimising Performance through Sports Nutrition courses included in this course. Plus Studyhub's signature Forever Access is given as always, meaning these Optimising Performance through Sports Nutrition courses are yours for as long as you want them once you enrol in this course This Optimising Performance through Sports Nutrition Bundle consists the following career oriented courses: Course 01: Sports Nutrition Course 02: Definitive Sports Nutrition Course 03: Fitness and Nutrition Fundamentals: A Comprehensive Wellness Journey Course 04: Perfect Fitness Diet (Recorded Live Sessions) Course 05: Nutrition Course 06: Introduction to the Role of Nutrition in Human Health Course 07: Muscle Building & Fitness Training Course 08: Holistic Exercise Physiology Training Course 09: Ketogenic Diet Mastery: Achieving Health Goals with Keto Course 10: Immunity Boosting Food Course 11: Personal Trainer / Fitness Instructor Course 12: Effective Clinical Approaches to Weight Loss Course 13: Vegan(Vegetarian) Diet Course 14: Weight Loss - Intermittent Fasting Course 15: Functional Skills - Fitness Course 16: Psychology of Anxiety and Stress Course 17: Sports Therapy Course 18: Health and Weight Coaching Certificate Course 19: Nutrition and Diet (Health Coaching and Food Hygiene) Course 20: Sports Coaching Course 21: Biohacking Your Physical and Mental Health Course 22: Sports Psychology Course 23: Sports Medicine Fundamentals Course 24: Sports Injuries Course 25: Physiotherapy, Sports Massage and Reflexology Training The Optimising Performance through Sports Nutrition course has been prepared by focusing largely on Optimising Performance through Sports Nutrition career readiness. It has been designed by our Optimising Performance through Sports Nutrition specialists in a manner that you will be likely to find yourself head and shoulders above the others. For better learning, one to one assistance will also be provided if it's required by any learners. The Optimising Performance through Sports Nutrition Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Optimising Performance through Sports Nutrition bundle course has been created with twenty-five premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Optimising Performance through Sports Nutrition Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into Optimising Performance through Sports Nutrition Elementary modules, allowing our students to grasp each lesson quickly. The Optimising Performance through Sports Nutrition course is self-paced and can be taken from the comfort of your home, office, or on the go! With our Student ID card you will get discounts on things like music, food, travel and clothes etc. In this exclusive Optimising Performance through Sports Nutrition bundle, you really hit the jackpot. Here's what you get: Step by step Optimising Performance through Sports Nutrition lessons One to one assistance from Optimising Performance through Sports Nutritionprofessionals if you need it Innovative exams to test your knowledge after the Optimising Performance through Sports Nutritioncourse 24/7 customer support should you encounter any hiccups Top-class learning portal Unlimited lifetime access to all twenty-five Optimising Performance through Sports Nutrition courses Digital Certificate, Transcript and student ID are all included in the price PDF certificate immediately after passing Original copies of your Optimising Performance through Sports Nutrition certificate and transcript on the next working day Easily learn the Optimising Performance through Sports Nutrition skills and knowledge you want from the comfort of your home CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Optimising Performance through Sports Nutrition training is suitable for - Students Recent graduates Job Seekers Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in Optimising Performance through Sports Nutrition Requirements To participate in this Optimising Performance through Sports Nutrition course, all you need is - A smart device A secure internet connection And a keen interest in Optimising Performance through Sports Nutrition Career path You will be able to kickstart your Optimising Performance through Sports Nutrition career because this course includes various courses as a bonus. This Optimising Performance through Sports Nutrition is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore Optimising Performance through Sports Nutrition career opportunities. Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited e-Certificate - Free CPD Accredited Hardcopy Certificate - Free Enrolment Letter - Free Student ID Card - Free

Fat Freezing Course About The procedure freezes and kills fat cells in the part of your body that you're having treated. Course Content What is Fat Freezing Anatomy and physiology Health & Safety Consultations and Aftercare How to provide Fat Freezing Certificate You will receive an end of course certificate which is accredited by the cpd group and allows you to work on public How do Online Courses work? http://www.kbhtrainingacademy.com/online-courses Duration of Course? You will have 3 months to complete the course before it expires Will I require a model? Yes, you will have to complete 1 case of studies for this course Are there video tutorials? Yes, you will have links to YouTube and training videos to watch the treatment being performed Do I Need Experience Before Booking a Course? We’re pleased to offer courses to people with lots of different experiences. However, previous experience nor qualifications are not necessary if you would like to enrol on our Course. Do you offer finance? http://www.kbhtrainingacademy.com/finance

If you aim to enhance your Martial Arts - CPD Certified skills, our comprehensive Martial Arts - CPD Certified course is perfect for you. Designed for success, this Martial Arts - CPD Certified course covers everything from basics to advanced topics in Martial Arts - CPD Certified. Each lesson in this Martial Arts - CPD Certified course is crafted for easy understanding, enabling you to become proficient in Martial Arts - CPD Certified. Whether you are a beginner or looking to sharpen your existing skills, this Martial Arts - CPD Certified is the ideal choice. With our Martial Arts - CPD Certified exclusive bundle, you will get a PDF Certificate, PDF Transcript and Digital Student ID Card (worth £50) Absolutely FREE. Courses are Included in This Martial Arts - CPD Certified Bundle: Course 01: Single - Lesson on Self-Development from a Martial Arts Teacher Course 02: Martial Arts First Aid Course - CPD Certificate Course 03: Fitness, Health & Focus Course 04: Fitness & Endurance Training Course 05: Personal Development Coach Online Course Course 06: Healthy Dieting and Nutrition Why Choose Our Martial Arts - CPD Certified Course? FREE Martial Arts - CPD Certified certificate accredited Get a free student ID card with Martial Arts - CPD Certified Training Get instant access to this Martial Arts - CPD Certified course. Learn Martial Arts - CPD Certified from anywhere in the world The Martial Arts - CPD Certified is affordable and simple to understand The Martial Arts - CPD Certified is an entirely online, interactive lesson with voiceover audio Lifetime access to the Martial Arts - CPD Certified course materials The Martial Arts - CPD Certified comes with 24/7 tutor support So enrol now in this Martial Arts - CPD Certified Today to advance your career! Start your learning journey straightaway! This Martial Arts - CPD Certified's curriculum has been designed by Martial Arts - CPD Certified experts with years of Martial Arts - CPD Certified experience behind them. The Martial Arts - CPD Certified course is extremely dynamic and well-paced to help you understand Martial Arts - CPD Certified with ease. You'll discover how to master the Martial Arts - CPD Certified skill while exploring relevant and essential topics. Assessment Process Once you have completed all the courses in the Martial Arts - CPD Certified bundle, you can assess your skills and knowledge with an optional assignment. Our expert trainers will assess your assignment and give you feedback afterwards. CPD 60 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Martial Arts - CPD Certified bundle is suitable for everyone. Requirements You will not need any prior background or expertise. Career path This Martial Arts - CPD Certified bundle will allow you to kickstart or take your career in the related sector to the next stage. Certificates CPD Accredited Digital certificate Digital certificate - Included CPD Accredited Hard copy certificate Hard copy certificate - £29 If you are an international student, you will be required to pay an additional fee of 10 GBP for international delivery, and 4.99 GBP for delivery within the UK, for each certificate

Dean’s HIIT Classes are designed to help you shred the pounds through intense fitness training. Did you know HIIT classes are high intensity workouts that burn calories hours after your exercise? So, if you’re ready to be pushed to your limits and see great results, sign up today!

Overview Football/Sports Agent Training Course Course is yet another 'Teacher's Choice' course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this Football/Sports Agent Training Course Course and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills. Consisting of several modules, the course teaches you everything you need to succeed in this profession. The course can be studied part-time. You can become accredited within 05 Hours studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website. Why Choose Teachers Training Some of our website features are: This is a dedicated website for teaching 24/7 tutor support Interactive Content Affordable price Courses accredited by the UK's top awarding bodies 100% online Flexible deadline Entry Requirements No formal entry requirements. You need to have: Passion for learning A good understanding of the English language Be motivated and hard-working Over the age of 16. Certification CPD Certification from The Teachers Training After you have successfully completed your assignment, you will be qualified to apply for a CPD Certification from The Teachers Training. The PDF certificate can be downloaded after you have completed your course. You can get your digital certificate (PDF) for £4.99 only Hard copy certificates are also available, and you can get one for only £10.99 You can get both PDF and Hard copy certificates for just £12.99! The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs. Module 01: Introduction to Sports Agent Industry Introduction to Sports Agent Industry 00:08:00 Sports Agent 00:12:00 Module 02: Duties and Functions of Sports Agent Duties and Responsibilities of a Sports Agent 00:08:00 Functions of a Sports Agency 00:10:00 Module 03: Characteristics, Types and Socio-Economic Aspects of Sports Agents Characteristics of a Sports Agency 00:28:00 Different Types of Sports Agents and Services 00:25:00 The Social and Economic Weight of Sports Agents 00:45:00 Module 04: Sports Agency Model and Regulations Sports Agency Model 00:20:00 Statutory and Common Law Duties on Sports Agents 00:18:00 Module 05: Representative Bodies and Brand Building Sports Agents' Representative Bodies 00:15:00 Brand Building and Management 00:06:00 Module 06: Networking, Sponsorship and Required Skills Networking and Sponsorship 00:08:00 Skills Required for Sports Agents 00:10:00 Module 07: Becoming a Sports Agent How to Become a Sports Agent 00:15:00 Assignment Assignment - Football/Sports Agent Training Course 00:00:00

>>24 Hours Left! Don't Let the Winter Deals Slip Away - Enrol Now!<< Welcome to our outstanding Sports (Therapy, First Aid, and Nutrition) Bundle at QLS Level 5! This power-packed bundle includes eight comprehensive courses to propel your knowledge and understanding of sports therapy, first aid, nutrition, coaching, medicine, and much more. Three of these courses are QLS-endorsed, offering exclusive insights into Sports Therapy, Sports First Aid, and Sports Nutrition. After completion, you'll receive a hardcopy certificate to showcase your theoretical knowledge and dedication. Additionally, you're given access to five CPD QS accredited courses. These cover Sports Coaching & Fitness Training, Sports Medicine Fundamentals, Thai Massage Therapy for Pain Management, Hydrotherapy, and Sports Agent. Every course in this bundle offers a deep dive into their respective subjects, providing you with an enriched theoretical understanding of the sports field. Discover a world of sports learning today! Key Features of the Sports (Therapy, First Aid and Nutrition) at QLS Level 5 Bundle: 3 QLS-Endorsed Courses: We proudly offer 3 QLS-endorsed courses within our Sports (Therapy, First Aid and Nutrition) at QLS Level 5 bundle, providing you with industry-recognized qualifications. Plus, you'll receive a free hardcopy certificate for each of these courses. QLS Course 01: Sports Therapy QLS Course 02: Sports First Aid - Level 5 QLS Course 03: Sports Nutrition 5 CPD QS Accredited Courses: Additionally, our bundle includes 5 relevant CPD QS accredited courses, ensuring that you stay up-to-date with the latest industry standards and practices. Course 01: Sports Coaching & Fitness Training Course 02: Sports Medicine Fundamentals Course 03: Thai Massage Therapy for Pain Management - Online Diploma Course 04: Hydrotherapy Course 05: Sports Agent In Addition, you'll get Five Career Boosting Courses absolutely FREE with this Bundle. Course 01: Professional CV Writing Course 02: Job Search Skills Course 03: Self Esteem & Confidence Building Course 04: Professional Diploma in Stress Management Course 05: Complete Communication Skills Master Class Convenient Online Learning: Our Sports (Therapy, First Aid and Nutrition) at QLS Level 5 courses are accessible online, allowing you to learn at your own pace and from the comfort of your own home. Learning Outcomes of the Sports (Therapy, First Aid and Nutrition) at QLS Level 5 Bundle: Gain a thorough understanding of Sports Therapy and First Aid procedures. Understand the principles of Sports Nutrition for athletic performance. Learn the fundamentals of Sports Coaching and Fitness Training. Understand the basics of Sports Medicine. Learn about the Thai Massage Therapy for Pain Management Start your learning journey straightaway! This Sports's curriculum has been designed by Sports experts with years of experience behind them. This course is extremely dynamic and well-paced to help you understand Sports with ease. You'll discover how to master the skill while exploring relevant and essential topics. CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This bundle is ideal for: Students seeking mastery in this field Professionals seeking to enhance their skills Anyone who is passionate about this topic Career path Sports Medicine Specialist: Salary Range - £32,000 - £102,000 Sports Coaching and Fitness Trainer: Salary Range - £20,000 - £35,000 Thai Massage Therapist: Salary Range - £18,000 - £30,000 Certificates Digital certificate Digital certificate - Included Hard copy certificate Hard copy certificate - Included

The Muscle Building Secrets course is designed to teach learners how to maximise muscle gain in the shortest space of time. You will learn the most effective cardio and strength training exercises for burning fat and toning up, with step-by-step guidance. It will also show you how to create the perfect diet to complement your workout routine and promote a power building lifestyle. This course is ideal for anyone looking to start a career in the fitness industry or related field. Not only will it reveal the secrets to successful muscle gain, but you will learn how to track your progress using fitness apps and monitor your calorie intake.  Get on the right track to build the physique you've always dreamed of, and gain maximum physical gains in no time! Learning Outcomes: Learn the most effective cardio and strength training exercises for maximum muscle gainCreate the perfect healthy diet to complement your new fitness routineUnderstand which muscle-boosting supplements are best for youKnow how to track your progress using fitness apps to measure progressStart your power building lifestyle now and build the physique you've always dreamed ofTake steps to become a qualified Fitness Coach or Personal TrainerGet life changing fat loss results in the shortest space of time Career Path Once you have successfully completed this course, you will have an excellent understanding of the science behind muscle gain, with the practical knowledge to kickstart a career in on of the following related professions: Fitness InstructorPersonal TrainerFitness CoachPE Teacher Unit 01: Introduction & First Concepts Introduction 00:01:00 Minds of a Champion 00:07:00 Unit 02: Workouts, Lifestyle, Diet, Supplements & Cardio Workouts for Increasing Muscle Mass 00:08:00 Power Building Lifestyle 00:07:00 Diet for Increasing Muscle Mass 00:08:00 Muscle Boosting Supplements 00:09:00 Unit 03: Tracking Your Progress & Best Fitness Apps Cardio for Muscle Building 00:07:00 Tracking Your Progress 00:00:00 Best Fitness Apps to Measure Progress 00:00:00 Unit 04: Conclusion Conclusion 00:01:00

Exercise and Build your Muscle to look the best you possible can If you are interested in knowing what exercises will best help you build your muscle then you have come to the right place. This course will deliver exactly what you need, from instructing you to do how many reps, and how to effectively do each exercises. This course with all of its content is a bargain for anyone who purchases it. The more protein your body stores-in a process called protein synthesis-the larger your muscles grow. But your body is constantly draining its protein reserves for other uses-making hormones, for instance. The result is less protein available for muscle building. Which is why maintaining your protein intake is so important. Do a full-body workout followed by a day of rest. Your muscles grow when you're resting, not when you're working out. In this course you will also learn about the ever elusive diet that so many people get wrong. So start working out today by purchasing this course which will act as the perfect guide for you.   Course Highlights Exercise and Muscle Building Accredited Course is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Exercise and Muscle Building Accredited Course into several modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 20/30 hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Exercise and Muscle Building Accredited Course Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Entrepreneurs, students, adventurers, the dreamers or individuals who are interested in learning the techniques of goal setting. Exercise and Muscle Building Accredited Course is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Exercise and Muscle Building Accredited Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Daily Exercise Introduction FREE 00:15:00 Is Exercising a Good Thing? Why? FREE 01:00:00 The Principles of Exercise 01:00:00 Finding the Right Fitness Routine 01:00:00 Working Out When Time is Tight 01:00:00 Avoid These Fitness Mistakes 01:00:00 How to Fit in Exercise Time 00:30:00 Best Exercises for Women 01:00:00 Choosing a Sports Bra 01:00:00 Getting Your Family Moving 00:15:00 Using a Pedometer to Exercise 01:00:00 Exercising with Health Issues 01:00:00 Should You Use a Personal Trainer? 00:30:00 Conclusion 00:15:00 Muscle Building INTRODUCTION TO MUSCLE BUILDING FREE 01:00:00 TRAINING EXERCISES FREE 01:00:00 EXTENSIVE WORKOUTS 01:00:00 Power Foods Defined 01:00:00 Meal Plans: Print Out 01:00:00 Rested Performance and The Truth Behind Your Supplements 01:00:00 BODYBUILDING FOR WOMEN 01:00:00 A Note On Competitions 01:00:00 Final Words: Conclusion 00:15:00 Mock Exam Mock Exam- Exercise and Muscle Building Accredited Course 00:30:00 Final Exam Final Exam- Exercise and Muscle Building Accredited Course 00:30:00