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63 Educators providing Courses delivered Online

Limara Brailsford Personal Training

limara brailsford personal training

5.0(9)

Bristol

"Limara quickly got me on a program to help me lose the excess pounds, but also designed to help me tone up and build strength. She also helped me with my nutrition, making sure I was fueling my body correctly, increasing the benefits of the exercise. We’ve now been working together for almost two years. In that time Limara has always kept things fresh, teaching me new exercises and techniques but changing them up when she knows I have them mastered. She has always shown great patience, never getting frustrated if I struggle to grasp something immediately." 'm a REPS Level 3 Personal Trainer with Pre and Post Natal Certification. I've been a PT since 2014 and offer Personal Training Sessions and more in the Bristol area. My Ethos Ever since I qualified as a Personal Trainer, I have wanted to bring the best out of people when it comes to health and fitness. To enable clients to do that, I listen to what their aims are and then I help them realise their potential by finding exercises they enjoy doing, by teaching safe training methods and educating them on the best ways to achieve their goals. I have a holistic approach and look at all aspects of training including aerobic fitness, functional strength training, balance and stretching. Teaching a variety of different techniques keeps things interesting for my clients and brings all-round health benefits. Not everyone can look like a fitness model but I truly believe everyone should experience the benefits, both physical and mental, of regular training; it’s the best way of living a long and healthy life and improving general well being.

Gladstone & Co.

gladstone & co.

London

Gladstone & Co. Accountants was founded in 2010 and since that time, has grown into a reliable service provider in East London. We are an assertive firm providing our clients a full range of accountancy, tax and other specialist business services. Because our firm is smaller than other national firms, we maintain close and open relationships with each of our clients and our commitment is to provide highest quality services . We provide services covering Accountancy, Payroll, VAT, Corporation Tax, Income Tax, Capital Gains Tax, Inheritance Tax planning, Business Plans, Business Formations, Self-Assessments, Cash Flow Forecasts, Management Accounting, UK Statutory Accounting to businesses. Our current clients include UK Limited Companies, Personal Service Companies, Self Employed Traders, LLPs and Charities. Our specialist services include Virtual FD Service, M&A, Business Process Outsourcing, Project Management, Consultancy & ERP Implementation and Accountancy & Systems Training. With the understanding that clients have all different needs, we have a service that can operate remotely or face-to-face. Many of our clients opt to use our services remotely while some prefer to discuss their business matters face to face. Over the last decade we have built reputation helping individual starters, start-ups businesses, small and medium enterprises and also large listed clients with our specialised services tailored to their individual requirements. We are passionate about building a service that will work to the benefit of each client.

Rachel Godfrey

rachel godfrey

I’m a poet, prose-poet, short story writer and journal keeper. I write regularly for enjoyment, self-exploration, and as a form of reflective practice, and I’m passionate about the link between creative expression and wellbeing. “I’ve loved stories, poems and language since I was young. I’m fascinated by the different means we all use to communicate with others, and how we strive to overcome the blocks we encounter in our attempts to hear and be heard by others.” — RACHEL GODFREY I'm also a qualified and experienced Creative Writing for Wellbeing facilitator, offering interactive courses and workshops for adults, as well as one-to-one mentoring. I create and hold a space where participants can take creative and emotional risks to express themselves on the page in short (5-25 minute) bursts of 'live' spontaneous writing (poetry, narrative, prose-poetry, autobiographical fiction, memoir, and other forms), in response to a range of prompts. Participants can choose to share their writing and/or to discuss their reflections on the writing process, knowing that anything they do share will be held supportively. I constantly marvel at the diverse pieces generated by a single prompt and a time limit, and it’s a privilege to witness people grow in confidence as they entrust themselves, their writing and their creative process to the group. I have a background in ELT / TESOL (English Language Teaching / Teaching English to Speakers of Other Languages), and I’ve been a published author in this field for about 15 years. This work draws on my years of experience as a teacher and teacher trainer, and satisfies my deep interest in the patterns, sounds, and nuances of meaning of English.