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Overview This comprehensive course on Stretching For Beginner will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Stretching For Beginner comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? After successfully completing the course you will be able to order your certificate, these are included in the price. Who is This course for? There is no experience or previous qualifications required for enrolment on this Stretching For Beginner. It is available to all students, of all academic backgrounds. Requirements Our Stretching For Beginner is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 5 sections • 12 lectures • 01:21:00 total length •Intro and Key Concepts: 00:11:00 •Warm Up - Understanding Static Stretching: 00:14:00 •Breathing - Stretching Secrets: 00:09:00 •The Secret Of Nerve Flossing (Part 1): 00:03:00 •The Secret Of Nerve Flossing (Part 2): 00:02:00 •The Secret Of Nerve Flossing (Part 3): 00:02:00 •Magic Of The Bear-Hug Stretch: 00:04:00 •Shoulder and Trapezius Stretch: 00:11:00 •Groin Stretch - Inner Thigh: 00:02:00 •Benefits Of Yoga Stretching: 00:07:00 •Tools To Release Fascia & Tension: 00:08:00 •Extra Stretching Fitness Resources: 00:08:00

Looking for a fulfilling career in sports? Our UK-based bundle in Sports Agent, Sports Psychology, and Sports Therapy offers you the skills and knowledge you need to succeed. With an average salary range of £40,000 to £80,000, you'll learn to negotiate athlete contracts, improve mental performance, and focus on injury prevention and rehabilitation. All courses are CPD accredited, ensuring quality and up-to-date content. Invest in this comprehensive package to jumpstart your career in the dynamic world of sports management, psychology, and therapy. Immerse yourself in these diverse, enthralling subjects, each designed to fuel your curiosity and enhance your knowledge. Dive in now! The courses in this bundle include: Sports Agent Sports Psychology Sports Therapy Learning outcomes: Grasp sports management essentials like contract negotiation, marketing, and law. Dive into the psychological factors of athletic performance, offering strategies for mental well-being. Master the art of sports injury assessment, therapy, and rehab. Uphold ethical standards for sports professionals, apply theory to real scenarios, and communicate effectively with athletes and peers. Kickstart your career in sports with our courses in Sports Agent, Sports Psychology, and Sports Therapy. Learn to negotiate athlete contracts, optimize well-being and mental performance, and treat sports injuries. Don't wait - join now to become a game-changer in this industry. Your dream career awaits! CPD 15 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals keen on deepening their firm understanding in the respective fields. Students pursuing higher education looking for comprehensive theory modules. Professionals seeking to refresh or enhance their knowledge. Anyone with a thirst for knowledge and a passion for continuous learning. Career path Armed with the bundle, your professional journey can reach new heights. The comprehensive theoretical knowledge from this bundle can unlock diverse career opportunities across several fields. Whether it's academic research, consultancy, or programme management, the bundle lays a solid groundwork. Certificates Certificate Of Completion Digital certificate - Included Certificate Of Completion Hard copy certificate - £9.99 Unlock your potential and showcase your accomplishments with our CPD Quality Standards certificates! Upon successful completion of the course, learners can obtain a CPD Quality Standards PDF certificate for Sports Agent absolutely free! Upon finishing Sports Psychology and Sports Therapy, you'll have the opportunity to obtain valuable proof of your achievement. For just £4.99, we'll send you a CPD Quality Standards PDF Certificate via email, or if you prefer, you can get a beautifully printed hardcopy certificate for £9.99 in the UK. If you're located internationally, don't worry! We offer a printed hardcopy certificate for £14.99, ensuring your success knows no boundaries. Grab your certificate and celebrate your success today!

Do you want to learn how to do aerobics to stay fit and healthy? If yes, then this course in aerobics for fitness will be able to help you on your journey toward healthy living! Description: This course is designed to help anyone who wants to learn aerobics and how to make fitness fun. In this course, you will be able to know the benefits of aerobic exercise. You will be able to identify all the different types of aerobic exercises and what training will suit your needs. Then you will also be able to learn how to execute these exercises or be able to train people how to do it. Furthermore, the aerobics for fitness is helpful to trainers and coaches to know what to suggest to their students. You will be able to learn what are the aerobic dances, equipment, and kickboxing. The proper breathing for aerobics will also be discussed in this course. You will also be able to assess the best types of aerobics and the proper equipment to be used. This course encompasses the basics and the proper way of executing aerobics. Who is the course for? Professionals, trainers and other sports-minded people who want to know the technical aspect of aerobic exercise and what are the different types of it People who have an interest in aerobic fitness and fitness plan making Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Aerobics for Fitness would be beneficial for the following careers: Aerobics Instructor Athletes Fitness Director Health Planner Personal Trainer Sport Coaches. Aerobics For Fitness Introduction To Aerobic Exercise 00:30:00 Kinds Of Aerobic Exercises 00:30:00 Set To Aerobics Exercises 00:30:00 About Of Aerobic Breathing 00:30:00 Aerobic Dance Combines Exercise 01:00:00 Aerobic Exercise Equipment 00:30:00 About Of Aerobic Kickboxing 01:00:00 Step Aerobics Exercise For Fitness 01:00:00 Aerobics For Kids 01:00:00 The Best Types Of Aerobics 00:15:00 Aerobics Exercise basics 00:15:00 Aerobics During Pregnancy 01:00:00 The Beauty Of Aerobic Exercises 00:30:00 Benefits Of Aerobics Exercises 00:30:00 Mock Exam Mock Exam-Aerobics For Fitness 00:20:00 Final Exam Final Exam-Aerobics For Fitness 00:20:00 Order Your Certificates and Transcripts Order Your Certificates and Transcripts 00:00:00

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Get ready for an exceptional online learning experience with the Massage Therapy: Physiology, Pain Management, Aromatherapy & Sports Therapy bundle! This carefully curated collection of 20 premium courses is designed to cater to a variety of interests and disciplines. Dive into a sea of knowledge and skills, tailoring your learning journey to suit your unique aspirations. The Physiology & Pain Management package is dynamic, blending the expertise of industry professionals with the flexibility of digital learning. It offers the perfect balance of foundational understanding and advanced insights. Whether you're looking to break into a new field or deepen your existing knowledge, the Physiology & Pain Management package has something for everyone. As part of the Physiology & Pain Management, you will receive complimentary PDF certificates for all courses in this bundle at no extra cost. Equip yourself with the Massage Therapy: Physiology, Pain Management, Aromatherapy & Sports Therapy bundle to confidently navigate your career path or personal development journey. Enrol today and start your career growth! This Bundle Comprises the Following Massage Therapy: Physiology, Pain Management, Aromatherapy & Sports TherapyCPD-accredited courses: Course 01: Physiology & Pain Management Course 02: Deep Tissue Massage Therapy Course 03: Thai Massage Therapy for Pain Management - Online Diploma Course 04: Instant Pain Relief with Reflex Tapping: Reflexology Accredited Online bundle Course 05: Joint Health: Maintaining Joints And Reducing Pain Course 06: Hot Stones Massage Course Course 07: Lymphatic Drainage Massage Therapy Course 08: Aromatherapy Acupressure - Pain Relief Course 09: Physiotherapy Course 10: Sports Therapy Course 11: Palliative Facilitator Course 12: End of Life Care Course 13: Nurse Prescribing Diploma Course 14: Medical & Clinical Administration Diploma Course 15: Clinical Observation Skills for Carers Course 16: Career Development Plan Fundamentals Course 17: CV Writing and Job Searching Course 18: Learn to Level Up Your Leadership Course 19: Networking Skills for Personal Success Course 20: Ace Your Presentations: Public Speaking Masterclass What will make you stand out? Upon completion of this online Massage Therapy: Physiology, Pain Management, Aromatherapy & Sports Therapy bundle, you will gain the following: CPD QS Accredited Proficiency with this Physiology & Pain Management bundle After successfully completing the Physiology & Pain Management bundle, you will receive a FREE PDF Certificate from REED as evidence of your newly acquired abilities. Lifetime access to the whole collection of learning materials in this Physiology & Pain Management bundle The online test with immediate results You can study and complete the Physiology & Pain Management bundle at your own pace. Study for the Physiology & Pain Management bundle using any internet-connected device, such as a computer, tablet, or mobile device. Each course in this Massage Therapy: Physiology, Pain Management, Aromatherapy & Sports Therapy bundle holds a prestigious CPD accreditation, symbolising exceptional quality. The materials, brimming with knowledge, are regularly updated, ensuring their relevance. This Physiology & Pain Management bundle promises not just education but an evolving learning experience. Engage with this extraordinary collection, and prepare to enrich your personal and professional development. Embrace the future of learning with Massage Therapy: Physiology, Pain Management, Aromatherapy & Sports Therapy, a rich anthology of 30 diverse courses. Our experts handpick each course in the Physiology & Pain Management bundle to ensure a wide spectrum of learning opportunities. This Physiology & Pain Management bundle will take you on a unique and enriching educational journey. The Massage Therapy: Physiology, Pain Management, Aromatherapy & Sports Therapy bundle encapsulates our mission to provide quality, accessible education for all. Whether you are just starting your career, looking to switch industries, or hoping to enhance your professional skill set, the Physiology & Pain Management bundle offers you the flexibility and convenience to learn at your own pace. Make the Physiology & Pain Management package your trusted companion in your lifelong learning journey. CPD 200 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Massage Therapy: Physiology, Pain Management, Aromatherapy & Sports Therapy bundle is perfect for: Aspiring Massage Therapists: Ideal for individuals interested in beginning a career in massage therapy and seeking foundational knowledge. Healthcare Professionals: Suitable for nurses, physiotherapists, and other healthcare workers looking to expand their skill set with massage techniques. Sports Coaches and Fitness Trainers: Beneficial for professionals who wish to integrate massage therapy into sports rehabilitation and conditioning programs. Wellness Enthusiasts: Those with a passion for holistic health practices, wishing to learn more about how massage can promote overall wellness. Career Changers: Perfect for anyone looking to switch to a profession that supports health and wellbeing, offering flexible working conditions and the satisfaction of helping others. Requirements You are warmly invited to register for this Massage Therapy: Physiology, Pain Management, Aromatherapy & Sports Therapy bundle. Please be aware that no formal entry requirements or qualifications are necessary. This curriculum has been crafted to be open to everyone, regardless of previous experience or educational attainment. Career path Upon Massage Therapy: Physiology, Pain Management, Aromatherapy & Sports Therapy course completion, you can expect to: Certified Massage Therapist Specialist in Sports Therapy Pain Management Consultant Aromatherapist Wellness Coach Physiology Advisor Educator/Trainer Spa or Clinic Manager Corporate Massage Therapist Research Professional Certificates CPD Certificates Digital certificate - Included

Boost Your Career By Enrolling In This Personal Trainer Bundle To Overcome Your Challenges! Get a Free 1 QLS Endorsed Certificate Course with 10 Additional CPDQS Accredited Bundle Courses In A Single Payment. If you wish to gain a solid and compact knowledge of Personal Trainer and boost your career, then take a step in the right direction with this industry-standard, comprehensive Personal Trainer bundle of courses, which are well organised. This Personal Trainer bundle package includes 1 Premium, The Quality Licence Scheme-endorsed course, 10 additional CPDQS Accredited Certificate courses, with expert assistance, and a FREE courses assessment included. Learn a range of in-demand technical skills to help you progress in your career with 12 months of unlimited access to this bundle of courses. If you enrol in this Personal Trainer package, you will not be charged any extra fees. This Personal Trainer Bundle Package includes: Course 01: Diploma in Personal Trainer at QLS Level 5 10 Additional CPD Accredited Premium Courses - Course 01: Fitness and Muscle-Building Training Course 02: Physiotherapy Assistant Course 03: Pain Management Course 04: Hormone Health & Testosterone Course Course 05: Fitness Diploma for Personal Trainers Course 06: Eye Relaxation Technique Course 07: Nutrition - Course Course 08: Diabetes Care Level 2 Course 09: Sports First Aid Course 10: Lifeguard Training Success becomes a lot simpler with this Personal Trainer bundle package, which allows you to monetise your skills. This Personal Trainer bundle is appropriate for both part-time and full-time students, and it can be completed at your own pace. This premium Personal Trainer bundle of courses helps your professional development by receiving an endorsement from the Quality Licence Scheme and CPDQS Accredited Certificate. You'll be able to practice in your own time and speed. The course materials for Personal Trainer are designed by experts, and you can access them. easily from any of your smartphones, laptops, PCs, tablets, etc. Master the skills. You need to arm yourself with the necessary qualities and explore your career opportunities in relevant sectors. Why Prefer This Personal Trainer Bundle? You will receive a completely free certificate from the Quality Licence Scheme. Option to receive 10 additional certificates accredited by CPDQS Get a free student ID card! (£10 postal charge will be applicable for international delivery) Engaging voiceover and visual elements for your convenience. Complete the bundle at your own pace. Free assessments and immediate results. 24/7 tutor support. Take a step toward a brighter future! Course 1: Diploma in Personal Trainer at QLS Level 5 Module 1: Introduction Module 2: Anatomy Module 3: Client Assessment Module 4: Resistance Training Module 5: Exercise Instruction Videos Module 6: Cardio & Endurance Training Module 7: Flexibility Recommended Readings Assessment Process You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the Diploma in Personal Trainer at QLS Level 5 exams. CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This bundle is perfect for highly motivated people who want to improve their technical skills and prepare for the career they want! Requirements No prior background or expertise is required. Career path You can also convince yourself to work full-time in gyms, homes of clients, fitness centres, and other professional settings. For instance: Fitness instructor, Fitness Coach Gym Instructor etc. Personal Trainer Depending on your profession, you may receive anything between £14,000 to £22,000 per year in the UK. Certificates Diploma in Personal Trainer at QLS Level 5 Hard copy certificate - Included Show off Your New Skills with a Certificate of Completion After completing the Personal Trainer Bundle, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, completely free of charge in this package. For Additional the Quality Licence Scheme Endorsed Certificate you have to pay the price based on the Level of these Courses: Level 1 - £59 Level 2 - £79 Level 3 - £89 Level 4 - £99 Level 5 - £119 Level 6 - £129 Level 7 - £139 Certificate Accredited by CPD Upon finishing the Personal Trainer Bundle Courses, you need to order to receive a Certificate Accredited by CPDQS that is recognised all over the UK and also internationally. The pricing schemes are - 29 GBP for Printed Hardcopy Certificate inside the UK 39 GBP for Printed Hardcopy Certificate outside the UK (international delivery) CPDQS Accredited Certificate Digital certificate - £10 Upon passing the Bundle, you need to order to receive a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPDQS.

Fitness Instructor: Fitness Instructor Online If you want to learn about Fitness Instructor: Fitness Instructor course and become an expert in the field, you have arrived at the right place. Industry experts designed this Fitness Instructor: Fitness Instructor course to enable you to learn quickly and efficiently and at your own pace and convenience. Do you want to start a career as a personal trainer or fitness trainer, or do you want to advance your skills? Then Fitness Instructor: Fitness Instructor course will provide you with a solid foundation for becoming a confident personal trainer or fitness trainer, as well as assist you in developing your expertise as a personal trainer or fitness trainer. This Fitness Instructor: Fitness Instructor course aims to provide a thorough understanding of how to coach people to improve their strength, stamina, flexibility, and muscle mass while motivating them on every fitness journey. The Fitness Instructor: Fitness Instructor course cover s important topics such as weight loss science, HIIT workouts, stretching, endurance training, the muscular system, and much more. After completing this Fitness Instructor: Fitness Instructor course, you will have gained the knowledge and skills necessary to launch your own training business and turn your passion for fitness into a full-time career, working in gyms, clients' homes, fitness centres, and other professional settings. Main Course: Fitness Instructor Free Courses: Course 01: Personal Trainer Course 02: Gym Instructor Course 03: Level 5 Diploma in Nutrition Why choose this Fitness Instructor: Fitness Instructor course from the School of Health Care? Unlimited access to the Fitness Instructor: Fitness Instructor course. Instant e-certificate and hard copy dispatch by next working day. Fitness Instructor: Fitness Instructor course material developed by qualified professionals. Self-paced learning is accessible via laptop, tablet and smartphone. 24/7 Learning assistance and tutor support. No hidden fees or exam charges. Discounts on bulk purchases. [ Note: Free PDF certificate as soon as completing the Fitness Instructor: Fitness Instructor course] Fitness Instructor: Fitness Instructor Online This Fitness Instructor: Fitness Instructor course consists of 05 modules. Course Curriculum of Fitness Instructor: Fitness Instructor Module 01: Advances in Functional Training Module 02: Mobility and Flexibility Module 03: Injuries Module 04: The Core Module 05: The Hips Assessment Method of Fitness Instructor: Fitness Instructor After completing Fitness Instructor: Fitness Instructor Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Fitness Instructor: Fitness Instructor After completing the Fitness Instructor: Fitness Instructor course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Fitness Instructor: Fitness Instructor Online This Fitness Instructor: Fitness Instructor course is ideal for those who want to learn the skills needed to start a successful career in the fitness industry. Requirements Fitness Instructor: Fitness Instructor Online To enrol in this Fitness Instructor: Fitness Instructor Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Fitness Instructor: Fitness Instructor Course. Be energetic and self-motivated to complete our Fitness Instructor: Fitness Instructor Course. Basic computer Skill is required to complete our Fitness Instructor: Fitness Instructor Course. If you want to enrol in our Fitness Instructor: Fitness Instructor Course, you must be at least 15 years old. Career path Fitness Instructor: Fitness Instructor Online There are no particular requirements for this Fitness Instructor: Fitness Instructor course because it doesn't call for any specialized training.

Sports Coaching: Sports Coaching Course Online Unlock the Power of Sports Coaching: Sports Coaching Course: Enrol Now! Do you want to start a career in Sports Coaching Course? Are you interested in working in sports as a mentor/coach but do not know where to start? You've come to the right place, this Sports Coaching: Sports Coaching Course is the best option for you. This course covers a wide range of sports and coaching models, as well as important information on coaching philosophy and skills. This Sports Coaching: Sports Coaching Course will teach you how to motivate and empower your clients, set individual goals for them, and train them to reach their full physical potential and overcome injury. Learn everything you need to know about Sports Coaching: Sports Coaching Course by taking our high-quality course step by step. Enrol now to ensure that your Sports Coaching: Sports Coaching Course mastery extends beyond just conceptual frameworks! This Sports Coaching: Sports Coaching Course will help you stand out from the crowd and be more efficient in your chosen field. Furthermore, if you need help with the course, our experts will assist and guide you. So, add this Sports Coaching: Sports Coaching Course to your cart and enhance your personal and professional development. Main Course: Sports Coaching Course Free courses included with Sports Coaching: Sports Coaching Course: Along with Sports Coaching Course you will get free Sports Psychology for Coaches Along with Sports Coaching Course you will get free Diploma in Sports Nutrition Along with Sports Coaching Course you will get free Level 5 Nutritional Therapy Course Special Offers of this Sports Coaching: Sports Coaching Course: This Sports Coaching: Sports Coaching Course includes a FREE PDF Certificate. Lifetime access to this Sports Coaching: Sports Coaching Course Instant access to this Sports Coaching: Sports Coaching Course 24/7 Support Available to this Sports Coaching: Sports Coaching Course Sports Coaching: Sports Coaching Course Online This Sports Coaching: Sports Coaching Course includes extensive sports and teaching models and important coaching philosophy and abilities information. Our Sports Coaching: Sports Coaching Course covers unique topics that help you learn all the basics of sports coaching. Also, this Sports Coaching: Sports Coaching Course will teach you coaching philosophy and communication in sports coaching. Moreover, this sports coaching course includes goal setting, fitness, drugs and injury-related topics. After the Sports Coaching: Sports Coaching Course completion, you can get an idea of football, cricket, swimming and tennis coaching. Who is this course for? Sports Coaching: Sports Coaching Course Online This Sports Coaching: Sports Coaching Course is suitable for anyone who wants to establish a business or kickstart a career as a sport coach. Requirements Sports Coaching: Sports Coaching Course Online To enrol in this Sports Coaching: Sports Coaching Course, students must fulfil the following requirements: Sports Coaching: Good Command over English language is mandatory to enrol in our Sports Coaching Course. Sports Coaching: Be energetic and self-motivated to complete our Sports Coaching Course. Sports Coaching: Basic computer Skill is required to complete our Sports Coaching Course. Sports Coaching: If you want to enrol in our Sports Coaching Course, you must be at least 15 years old. Career path Sports Coaching: Sports Coaching Course Online This Sports Coaching: Sports Coaching Course will prepare you for a variety of career opportunities.

Every Workday is a Matchday Do you ever wonder why football teams walk around the pitch 90 minutes before kickoff? Or what's going through the minds of star basketball players when they stand at the free-throw line before thousands of noisy fans? As a project manager, do you regularly stand at the free-throw line? In this session, Felix will share real stories from his personal sports career in the context of leadership, project management and new ways of working. Discipline, organization, structure, and hard work are basic elements of success-in sports and in business. The human factor makes the difference - and it's within each of us to tap into this potential. In this session, you will gain insights into mental techniques and practical examples used by sports stars. You'll learn to apply these techniques to your daily work as a leader, project manager or team member. What you will learn: Key factors in managing successful teams in sports and business Sports mental training techniques that translate into better focus and daily work organization How the social environment during childhood is a crucial factor in shaping future professionals, and how you can manage it in your career

When a woman becomes pregnant, her body goes through a multitude of physical changes and adaptations, mentally and emotionally there are usually changes too and this all happens whilst she is not only the process of growing her baby, but preparing to delivering it into the world. Our 1-day diploma course for will prepare you to understand these processes and to safely treat your pregnant clients with nurturing and healing massage through all stages of their pregnancy, and to ease the common discomforts associated with pregnancy.