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704 Courses delivered Online

Life Coach Certificate

5.0(10)

By Apex Learning

Overview Gain excellence in interpersonal communication and fast-track your career towards success by attending the Life Coach Certificate course. The course offers interactive study materials of coaching fundamentals and additional constructive ideas that will develop your leadership skills and make you a witty professional. Being a coach requires diverse talent to possess. Our expert educator will also train you in implementing the acquired skills effectively. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Life Coach Certificate. It is available to all students, of all academic backgrounds. Requirements Our Life Coach Certificate is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 3 sections • 21 lectures • 07:46:00 total length •Module 01: Introduction to Life Coaching: 01:00:00 •Module 02: History of Life Coaching: 00:10:00 •Module 03: Listening as a Coach: 00:30:00 •Module 04: The Language of Coaching: 01:00:00 •Module 05: Coaching as a Developmental Change Process: 00:45:00 •Module 06: Empowering the Client: 01:00:00 •Module 07: Ethics in Coaching: 00:50:00 •Module 08: Becoming an Effective Leader and Coach: 00:20:00 •Introduction : Let's begin the journey to true love!: 00:09:00 •Mindfulness Practice 01 : Breath- a doorway to freedom!: 00:13:00 •Meditation 02 : Are you ready to fall in love with your body as a sacred temple?: 00:13:00 •Practice 03 : Discover the mystery of the present through sensation tracking: 00:13:00 •Practice 04- If you like freedom this practice is for you!: 00:10:00 •Practice 05 : Opening to the Secret of the Magical Pause: 00:11:00 •Practice 06 : Lining Up Your Speech with Integrity: 00:09:00 •Practice 07 : Dropping Down Into the Mystery of the Golden Realms: 00:09:00 •Practice 08- A Return to the Bliss of Self-Love: 00:07:00 •Now You're Ready to Dive Into Practice - A Review of it All: 00:04:00 •Bonus- Relating to Family In Present Time - Yes you can do it!: 00:02:00 •Guided Meditation- 'Open Your Heart & Experience Unconditional: 00:16:00 •Guided Meditation- 'The Awakened Body': 00:15:00

Life Coach Certificate
Delivered Online On Demand7 hours 46 minutes
£12

Art Therapy

4.8(9)

By Skill Up

CPD Certified || Explore the transformative power of Art Therapy in healing and self-discovery. Learn techniques to integrate creativity into therapeutic practices.

Art Therapy
Delivered Online On Demand5 hours 18 minutes
£13.99

Acceptance and Commitment Therapy

By SkillWise

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents, and interests with our special Acceptance and Commitment Therapy Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides the professional training that employers are looking for in today's workplaces. The Acceptance and Commitment Therapy Course is one of the most prestigious training offered at Skillwise and is highly valued by employers for good reason. This Acceptance and Commitment Therapy Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Acceptance and Commitment Therapy Course, like every one of Skillwise's courses, is meticulously developed and well-researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At Skillwise, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from Skillwise, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Acceptance and Commitment Therapy ? Lifetime access to the course forever Digital Certificate, Transcript, and student ID are all included in the price Absolutely no hidden fees Directly receive CPD Quality Standard-accredited qualifications after course completion Receive one-to-one assistance every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Acceptance and Commitment Therapy there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the PDF certificate for free. Original Hard Copy certificates need to be ordered at an additional cost of £8. Who is this course for? This Acceptance and Commitment Therapy course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already work in relevant fields and want to polish their knowledge and skills. Prerequisites This Acceptance and Commitment Therapy does not require you to have any prior qualifications or experience. You can just enrol and start learning. This Acceptance and Commitment Therapy was made by professionals and it is compatible with all PCs, Macs, tablets, and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as a bonus, you will be able to pursue multiple occupations. This Acceptance and Commitment Therapy is a great way for you to gain multiple skills from the comfort of your home. Unit 01: Introduction to Acceptance and Commitment Therapy (ACT) The Dilemma of Human Suffering 00:06:00 Foundation of ACT 00:05:00 Unit 02: ACT Techniques Being Present 00:08:00 Acceptance 00:04:00 Cognitive Defusion 00:06:00 Self-as-Context 00:08:00 Values 00:02:00 Committed Action 00:04:00 Mindfulness 00:09:00 Assignment Assignment - Acceptance and Commitment Therapy

Acceptance and Commitment Therapy
Delivered Online On Demand
£29

Emotional Intelligence Courses

5.0(10)

By Apex Learning

***Don't Spend More; Spend Smart*** Life Just Got Better This Summer ! Get Hard Copy + PDF Certificates + Transcript + Student ID Card + e-Learning App as a Gift - Enrol Now Tired of browsing and searching for the course you are looking for? Can't find the complete package that fulfils all your needs? Then don't worry as you have just found the solution. Take a minute and look through this 14-in-1 extensive bundle that has everything you need to succeed in Emotional Intelligence and other relevant fields! After surveying thousands of learners just like you and considering their valuable feedback, this all-in-one Emotional Intelligence bundle has been designed by industry experts. We prioritised what learners were looking for in a complete package and developed this in-demand Emotional Intelligence course that will enhance your skills and prepare you for the competitive job market. Also, our Emotional Intelligence experts are available for answering your queries and help you along your learning journey. Advanced audio-visual learning modules of these courses are broken down into little chunks so that you can learn at your own pace without being overwhelmed by too much material at once. Furthermore, to help you showcase your expertise in Emotional Intelligence, we have prepared a special gift of 1 hardcopy certificate and 1 PDF certificate for the title course completely free of cost. These certificates will enhance your credibility and encourage possible employers to pick you over the rest. This Emotional Intelligence Bundle Consists of the following Premium courses: Course 01: Emotional Intelligence and Human Behaviour Course 02: Leadership & Management Diploma Course 03: Personal and Networking Skills Course 04: Stress Management Training Course 05: Anger Management Course 06: Interpersonal Skills in Management Course 07: Setting and Achieving Goals Course 08: Biohacking Your Physical and Mental Health Course 09: Level 2 Mindfulness for Wellbeing Course 10: Conflict Management Course 11: Positive Psychology Masterclass Course 12: Self-Help Psychology: Mental Freedom Course 13:Team Management Course 14: Decision Making and Critical Thinking Benefits you'll get choosing Apex Learning for this Emotional Intelligence: Pay once and get lifetime access to 14 CPD courses Free e-Learning App for engaging reading materials & helpful assistance Certificates, student ID for the title course included in a one-time fee Free up your time - don't waste time and money travelling for classes Accessible, informative modules designed by expert instructors Learn at your ease - anytime, from anywhere Study the course from your computer, tablet or mobile device CPD accredited course - improve the chance of gaining professional skills How will I get my Certificate? After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (For The Title Course) Hard Copy Certificate: Free (For The Title Course) Curriculum of Emotional Intelligence Bundle Course 01: Emotional Intelligence and Human Behaviour Human Behaviour and Basic Psychological Process Evolutionary Perspective of Human Behaviour Human Intelligence Intelligence Test and Variations in Intelligence Learning and Conditioning Language and Communication Introduction to Emotion Emotion Influences Cognition Stress, Anger and Conflict Emotional Intelligence Self-Leadership Neuro-Linguistic Programming (NLP) Course 02: Leadership & Management Diploma Understanding Management and Leadership Leadership Theories Improving Management and Leadership Performance High Performance Teams Motivating Employees Organisational Skills And more... CPD 140 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Emotional Intelligence bundle. Persons with similar professions can also refresh or strengthen their skills by enrolling in this course. Students can take this course to gather professional knowledge besides their study or for the future. Requirements Our Emotional Intelligence is fully compatible with PC's, Mac's, laptops, tablets and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so that you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course; it can be studied in your own time at your own pace. Career path Having this various expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included You will get the PDF Certificate for the title course (Emotional Intelligence and Human Behaviour) absolutely Free! Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Emotional Intelligence and Human Behaviour) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

Emotional Intelligence Courses
Delivered Online On Demand
£65

Spiritual Life Coaching

By Compliance Central

Are you looking to enhance your Spiritual Life Coaching skills? If yes, then you have come to the right place. Our comprehensive course on Spiritual Life Coaching will assist you in producing the best possible outcome by mastering the Spiritual Life Coaching skills. The Spiritual Life Coaching course is for those who want to be successful. In the Spiritual Life Coaching course, you will learn the essential knowledge needed to become well-versed in Spiritual Life Coaching. Our course starts with the basics of Spiritual Life Coaching and gradually progresses towards advanced topics. Therefore, each lesson of this Spiritual Life Coaching course is intuitive and easy to understand. Spiritual Life Coaching Discover profound self-awareness through our Spiritual Life Coaching course. Explore suffering's roots, find solutions, and attain desirelessness for lasting peace. Blend ancient wisdom with modern coaching techniques, empowering a fulfilling, spiritually enriched life. Join us on the path to enlightenment and well-being with our specialized Spiritual Life Coaching course. Curriculum Breakdown of the Spiritual Life Coaching Course Introduction Root of All Human Sufferings The Ultimate Solution to Suffering Troubleshoot solutions Attaining Desirelessness Why would you choose the Spiritual Life Coaching course from Compliance Central: Lifetime access to Spiritual Life Coaching course materials Full tutor support is available from Monday to Friday with the Spiritual Life Coaching course Learn Spiritual Life Coaching skills at your own pace from the comfort of your home Gain a complete understanding of Spiritual Life Coaching course Accessible, informative Spiritual Life Coaching learning modules designed by experts Get 24/7 help or advice from our email and live chat teams with the Spiritual Life Coaching Study Spiritual Life Coaching in your own time through your computer, tablet or mobile device A 100% learning satisfaction guarantee with your Spiritual Life Coaching course CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Spiritual Life Coaching The Spiritual Life Coaching course helps aspiring professionals who want to obtain the knowledge and familiarise themselves with the skillsets to pursue a career in Spiritual Life Coaching. It is also great for professionals who are already working in Spiritual Life Coaching and want to get promoted at work. Requirements Spiritual Life Coaching To enrol in this Spiritual Life Coaching course, all you need is a basic understanding of the English Language and an internet connection. Career path The Spiritual Life Coaching course will enhance your knowledge and improve your confidence in exploring opportunities in various sectors related to Spiritual Life Coaching. Spiritual Life Coach: £25,000 to £50,000 per year Wellness Retreat Facilitator: £20,000 to £45,000 per year Mindfulness Instructor: £25,000 to £40,000 per year Meditation Guide: £20,000 - £35,000 per year Certificates CPD Accredited PDF Certificate Digital certificate - Included CPD Accredited PDF Certificate CPD Accredited Hard Copy Certificate Hard copy certificate - £10.79 CPD Accredited Hard Copy Certificate Delivery Charge: Inside the UK: Free Outside of the UK: £9.99 each

Spiritual Life Coaching
Delivered Online On Demand3 hours
£12

The Power of Thoughts

4.5(3)

By Studyhub UK

Unlock the potential of your mind with our course, 'The Power of Thoughts'. Dive into the vast realm of positive thinking, discovering how your past doesn't dictate your destiny and how the right mindset can usher in tranquillity. Find joy in every circumstance, eliminate pessimistic views, and harness the tranquillity of your mind to face challenges head-on. Join us and revolutionise the way you perceive life. Learning Outcomes Understand how past events don't control future outcomes. Master techniques to nurture positive and peaceful thoughts. Identify ways to find happiness in all situations. Learn strategies to eliminate negative thinking patterns. Develop strategies for utilising a calm mindset to address challenges. Why buy this The Power of Thoughts course? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the The Power of Thoughts there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this The Power of Thoughts course for? Individuals looking to overcome past setbacks and reshape their future. Those keen on adopting a positive mindset in day-to-day life. Individuals aiming to deal with life's adversities with a balanced mind. Anyone eager to find happiness in daily occurrences. Personal development enthusiasts seeking mind mastery techniques Prerequisites This The Power of Thoughts does not require you to have any prior qualifications or experience. You can just enrol and start learning.This The Power of Thoughts was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Life Coach: Average salary: £30,000 - £45,000 Mental Health Counsellor: Average salary: £23,000 - £38,000 Motivational Speaker: Average salary: £25,000 - £70,000+ Wellbeing Consultant: Average salary: £28,000 - £50,000 Mindfulness Instructor: Average salary: £20,000 - £40,000 Personal Development Trainer: Average salary: £27,000 - £52,000 Course Curriculum Power of Thoughts Lesson 01: Your Past Does Not Define Your Future 00:05:00 Lesson 02: Finding Peace With The Right Thoughts 00:06:00 Lesson 03: Finding Joy In Everything 00:05:00 Lesson 04: No Room for Negativity 00:04:00 Lesson 05: Channeling A Calm Mind To Conquer Your Problems 00:05:00

The Power of Thoughts
Delivered Online On Demand25 minutes
£10.99

Stress & Anxiety Management: Psychology

By IOMH - Institute of Mental Health

Overview of Stress & Anxiety Management: Psychology In a world where stress seems to lurk around every corner, mastering the art of stress management has become essential for survival. The UK's mental health landscape paints a vivid picture: according to the Mental Health Foundation, 74% of adults have felt so stressed they've been overwhelmed or unable to cope.This "Stress & Anxiety Management" course is your lifeline in turbulent times. Dive deep into the psychology of stress, unravelling its mysteries and learning to harness its power for good. Discover the subtle differences between stress and anxiety, and arm yourself with a toolkit of coping strategies. From breathing techniques to cognitive behavioural therapy, you'll explore a range of stress management approaches that can transform your life. The Stress Management course doesn't just stop at personal growth; it opens doors to a burgeoning industry. With mental health awareness on the rise, the demand for stress management experts is skyrocketing. Whether you're looking to enhance your own well-being or carve out a career in helping others, this course is your first step towards mastering the art of calm in a chaotic world. In this Stress & Anxiety Management course, you will: Sharpen your skills to help you advance your career. Acquire a comprehensive understanding of various related topics and tips from industry experts. Learn in-demand knowledge and skills in high demand among UK employers, which will help to kickstart your career. Enrolling in the Stress & Anxiety Management: Psychology course can assist you in getting into your desired career faster than you ever imagined. So without further ado, start now! Get a Quick Look at The Course Content: This Stress & Anxiety Management: Psychology Course will help you to learn: Learn strategies to boost your workplace efficiency. Hone your skills to help you advance your career. Acquire a comprehensive understanding of various topics and tips. Learn in-demand skills that are in high demand among UK employers This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Stress & Anxiety Management: Psychology. Enrol today and complete the course to achieve a certificate that can change your career forever. Details Perks of Learning with IOMH One-To-One Support from a Dedicated Tutor Throughout Your Course. Study Online - Whenever and Wherever You Want. Instant Digital/ PDF Certificate. 100% Money Back Guarantee. 12 Months Access. Process of Evaluation After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate. Certificate of Achievement Certificate of Completion - Digital / PDF Certificate After completing the Stress & Anxiety Management: Psychology course, you can order your CPD Accredited Digital / PDF Certificate for £5.99.  Certificate of Completion - Hard copy Certificate You can get the CPD Accredited Hard Copy Certificate for £12.99. Shipping Charges: Inside the UK: £3.99 International: £10.99 Who Is This Course for? This Stress & Anxiety Management: Psychology is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand.  On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements You don't need any educational qualification or experience to enrol in the Stress & Anxiety Management: Psychology course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course. Career Path The certification and skills you get from this Stress & Anxiety Management: Psychology Course can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors. Course Curriculum Psychology of Stress What is 'Stress'? 00:09:00 How does 'stress' affect us? 00:09:00 Why do we experience 'stress' differently? 00:10:00 'Good stress' (Eustress) Vs 'Bad stress' (Distress) 00:09:00 'Stress' and 'Burnout' 00:09:00 Individual experiences of 'stress' Coping with stress as an individual 00:09:00 Low ability (inability) to cope with stressors 00:07:00 What do people use to cope with stress? 00:10:00 'Addictions' and Coping with 'Stress' 00:09:00 Stress Management 'Breathing' in Stress Management 00:08:00 Stress-Reducing Techniques 00:10:00 Medication Treatments (Pharmacology) - Part 1 00:06:00 Medication Treatments (Pharmacology) - Part 2 00:04:00 Nutrition and 'Stress' - Part 1 00:04:00 Nutrition and 'Stress' - Part 2 00:06:00 Psychology of 'Anxiety' What do we call 'anxiety'? 00:06:00 What is the difference between 'stress' and 'anxiety'? 00:07:00 When does 'anxiety' become an 'anxiety disorder'? 00:05:00 Anxiety Disorders Generalised Anxiety Disorder (GAD) 00:08:00 Social Anxiety Disorder (Social Phobia) 00:08:00 Panic Disorder 00:07:00 'Addictions' and Anxiety Disorders 00:10:00 Coping with Anxiety Psychotherapy for Anxiety Disorders 00:08:00 Cognitive Behavioural Therapy (CBT) for Anxiety Disorders 00:09:00 Mindfulness & Mindfulness Based Therapy (MBT) 00:11:00 Medial Treatments (Pharmacology) 00:05:00 Anxiety-Reducing Techniques 00:10:00 Final Words Good Bye and Thank You! 00:02:00 Resources Resources - Psychology of Anxiety & Stress 00:00:00

Stress & Anxiety Management: Psychology
Delivered Online On Demand3 hours 35 minutes
£11

ClearSkin Blueprint: Conquering Eczema

By Compete High

🌟 ClearSkin Blueprint: Conquering Eczema Online Course 🌟 Are you tired of battling the discomfort and frustration that comes with eczema? Do you dream of having clear, healthy skin? Look no further! Introducing the ClearSkin Blueprint: Conquering Eczema, an empowering online course designed to guide you through a transformative journey towards a life free from eczema's grasp.   🔍 Module 1: Introduction & Beginning Concepts Get ready to embark on a journey of self-discovery as we lay the foundation for your ClearSkin transformation. Understand the basics and set the stage for a holistic approach to conquering eczema. 🤔 Module 2: What Is Eczema Demystify the complexities of eczema. Gain a comprehensive understanding of the condition, its triggers, and the factors that contribute to its manifestation. Knowledge is power on your path to clear skin. 🌬️ Module 3: Beating The Eczema Itch Discover effective strategies to combat the relentless itch that often accompanies eczema. Learn practical techniques to soothe your skin and regain control over your comfort. 😌 Module 4: Eczema & Your Emotions Explore the emotional connection to eczema and uncover coping mechanisms to navigate the emotional challenges that often accompany this skin condition. 🧘 Module 5: Eczema & The Magic Of Meditation Immerse yourself in the healing power of meditation. Unlock the secrets of relaxation and mindfulness to alleviate stress, a common trigger for eczema flare-ups. 💦 Module 6: Eczema & Skin Hydration Discover the importance of proper skin hydration in managing eczema. Learn practical tips and techniques to keep your skin moisturized, promoting overall skin health. 🏡 Module 7: Great Home Remedies For Eczema Unearth a treasure trove of home remedies that provide relief and support your skin's natural healing process. Say goodbye to harsh chemicals and embrace natural solutions. 🤝 Module 8: Coping With Eczema Equip yourself with effective coping strategies to navigate the challenges that come with living with eczema. Strengthen your resilience and mindset for a positive ClearSkin journey. 🏡 Module 9: Allergy-Proof Your Home Transform your living space into a haven by eliminating potential triggers. Create an allergy-proof environment to minimize the impact of eczema on your daily life. 👶 Module 10: Eczema & Children Extend your newfound knowledge to support your little ones. Learn how to manage and alleviate eczema in children, empowering them to enjoy a carefree, itch-free childhood. 🚀 Module 11: Final Ideas & Tips Wrap up your ClearSkin Blueprint with a comprehensive set of final ideas and tips. Arm yourself with the knowledge and tools needed to maintain clear, healthy skin for a lifetime.   🎉 Join the ClearSkin community today and start your journey towards conquering eczema! Enroll now to unlock the secrets to clear, radiant skin. Don't let eczema hold you back-empower yourself with the ClearSkin Blueprint and embrace a life of confidence and comfort! 🌈✨ Course Curriculum Introduction & First Concepts Introduction & Beginning Concepts 00:00 What Is Eczema 00:00 Eczema Eczema - Part 1 Beating The Eczema Itch 00:00 Eczema & Your Emotions 00:00 Eczema & The Magic Of Meditation 00:00 Eczema & Skin Hydration 00:00 Eczema Eczema - Part 2 Great Home Remedies For Eczema 00:00 Coping With Eczema 00:00 Allergy-Proof Your Home 00:00 Eczema & Children Eczema & Children 00:00 Final Ideas & Tips Final Ideas & Tips 00:00

ClearSkin Blueprint: Conquering Eczema
Delivered Online On Demand1 hour 3 minutes
£25

Post-Traumatic Stress Disorder (PTSD) Counselling

4.5(3)

By Studyhub UK

Embark on a transformative journey with our 'Post-Traumatic Stress Disorder (PTSD) Counselling' course, a beacon of hope and healing for those touched by trauma. This course opens a window into understanding PTSD, not just as a clinical term but as a deeply personal experience that impacts lives profoundly. Your journey begins with an introduction that lays the groundwork for comprehending the complexities of trauma and its aftermath. As you navigate through the curriculum, you will gain insights into the nuances of PTSD, equipping you with the knowledge to understand and empathise with those affected. Moving forward, the course delves into integrating therapeutic techniques such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Acceptance and Commitment Therapy (ACT) into both personal and professional practices. This holistic approach empowers you to manage anxiety and PTSD symptoms effectively. The course guides you through overcoming avoidance behaviours and handling difficult trauma-related thoughts, providing strategies to cope with intrusive memories, flashbacks, and nightmares. As you reach the concluding sections, you'll learn not just to survive but to thrive post-trauma, looking ahead with newfound strength and resilience. This course is more than an educational experience; it's a journey towards empowerment and recovery. Learning Outcomes Understand the fundamental concepts of trauma and PTSD. Learn to integrate CBT, DBT, and ACT techniques for managing PTSD. Develop strategies to handle anxiety and avoidance behaviours. Gain skills in coping with trauma-related memories and thoughts. Acquire techniques to thrive post-trauma and look towards a positive future. Why choose this Post-Traumatic Stress Disorder (PTSD) Counselling course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Post-Traumatic Stress Disorder (PTSD) Counselling course for? Mental health professionals seeking specialised knowledge in PTSD. Individuals personally affected by trauma and PTSD. Caregivers and support workers of those with PTSD. Emergency service personnel dealing with traumatic events. Anyone interested in understanding and supporting PTSD recovery. Career path PTSD Counsellor - £25,000 to £40,000 Clinical Psychologist - £31,000 to £51,000 Mental Health Nurse - £24,000 to £35,000 Psychotherapist - £26,000 to £48,000 Support Worker - £18,000 to £28,000 Crisis Intervention Specialist - £22,000 to £37,000 Prerequisites This Post-Traumatic Stress Disorder (PTSD) Counselling does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Post-Traumatic Stress Disorder (PTSD) Counselling was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Introduction Introduction 00:04:00 The approach of the course 00:03:00 Understanding Trauma & PTSD Section Overview 00:01:00 What Is Trauma? 00:09:00 What Is PTSD? Diagnosis of PTSD 00:10:00 How Are Traumatic Memories Processed? 00:09:00 Physical and Health Issues Associated with Trauma 00:08:00 Thinking about Coping with PTSD & Trauma 00:06:00 Integrating CBT, DBT, ACT Techniques into Your Life Integrating CBT, DBT, ACT Overview 00:01:00 What is Cognitive Behavioral Therapy (CBT)? 00:03:00 ABC Model - Thought, Emotions & Behavior 00:04:00 Understanding Feedback Loops 00:04:00 Behavioral Coping 00:02:00 Exposure Therapy for PTSD & Trauma 00:07:00 Stress Inoculation Training (SIT) for PTSD & Trauma 00:03:00 Cognitive Processing Therapy (CPT) PTSD & Trauma 00:03:00 What is Dialectical Behavior Therapy (DBT)? 00:08:00 What is Acceptance and Commitment Therapy (ACT)? 00:03:00 ACT in Action! 6 Core Processes 00:12:00 Common Elements of CBT, DBT & ACT 00:05:00 Managing Your Anxiety & PTSD Building a Strong Foundation: Breathing 00:06:00 Abdominal Breathing for Anxiety 00:05:00 PMR Progressive Muscle Relaxation a CBT Technique for Anxiety & PTSD 00:07:00 Relaxation without Tension a CBT Technique for Anxiety & PTSD 00:02:00 Cue Controlled Relaxation a CBT Technique for Anxiety & PTSD 00:02:00 Using Your Mind to Relax and Develop Awareness 00:03:00 Decreasing the Power of Negative Thoughts 00:06:00 Section Conclusion 00:03:00 Stop Avoiding and Start Living Again Section Introduction 00:02:00 Self-help: Effects of PTSD on Goals and Values 00:15:00 Self-help: Creating a Change 00:10:00 Self-help: Facing Feared Situation 00:10:00 Self-help: Everyday Mindfulness Exercise 00:05:00 Self-help: Connecting with Others 00:10:00 Self-help: Emotion Diary Cards 00:05:00 Self-help: Identifying Emotions 00:05:00 Decreasing PTSD Symptoms through Writing 00:05:00 Handling Difficult Thoughts of Trauma 8 Limited Thinking Patterns from CBT 00:01:00 Filtering 00:02:00 Polarized Thinking 00:02:00 Overgeneralization 00:02:00 Mind Reading 00:02:00 Catastrophizing 00:01:00 Magnifying 00:02:00 Personalization 00:01:00 Shoulds 00:02:00 Composing Balanced Alternative Thoughts 00:08:00 Coping with Memories, Flashbacks, Nightmares, and Intrusions Focusing on Your Thoughts 00:07:00 Invalidating Thoughts 00:06:00 Mindfulness and Grounding 00:05:00 Imagery Rehearsal for Nightmares 00:02:00 Developing Wise Mind 00:04:00 Surviving and Thriving as You Look Ahead Do You Need Professional Help? 00:04:00 Conclusion Do You Need Therapist? 00:04:00 Conclusion 00:02:00 Resources Resource - Treating Post Traumatic Stress Disorder 00:00:00 Assignment Assignment - Post-Traumatic Stress Disorder (PTSD) Counselling 00:00:00

Post-Traumatic Stress Disorder (PTSD) Counselling
Delivered Online On Demand4 hours 23 minutes
£10.99

Cognitive Behavioural Therapy (CBT) Training

5.0(10)

By Apex Learning

Overview This comprehensive course on Cognitive Behavioural Therapy (CBT) Training will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Cognitive Behavioural Therapy (CBT) Training comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. Please Note: Occupational Therapists and Clinical Psychologists must be registered with the Health and Care Professions Council (HCPC), which is the statutory regulator of the professions. Please note, that completion of the course does not entitle a person to join the HCPC Register or use the protected titles of Occupational Therapist or Clinical Psychologist. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Cognitive Behavioural Therapy (CBT) Training. It is available to all students, of all academic backgrounds. Requirements Our Cognitive Behavioural Therapy (CBT) Training is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 2 sections • 18 lectures • 01:09:00 total length •Module 01: Getting Started with CBT: 00:03:00 •Module 02: CBT History: 00:03:00 •Module 03: Importance of Negative Thoughts: 00:06:00 •Module 04: Goal Setting: 00:09:00 •Module 05: Behavioural Activation: 00:08:00 •Module 06: Cognitive Restructuring: 00:05:00 •Module 07:Cognitive Restructuring: Step-by-step Plan: 00:08:00 •Module 08: Core Belief: 00:02:00 •Module 09: Changing Negative Belief: 00:06:00 •Module 10: Mindfulness-integrated CBT: 00:05:00 •Module 11: CBT in Procrastination: 00:01:00 •Module 12: CBT in Stress, Anxiety and Depression: 00:03:00 •Module 13: CBT in Fear and Phobias: 00:02:00 •Module 14: CBT in Panic Attacks: 00:02:00 •Module 15: CBT in Excessive Anger: 00:02:00 •Module 16: CBT in Eating Disorder: 00:02:00 •Module 17: CBT in Addiction: 00:02:00 •Assignment - Cognitive Behavioural Therapy (CBT) Training: 3 days

Cognitive Behavioural Therapy (CBT) Training
Delivered Online On Demand1 hour 9 minutes
£12