Name: Postitive Psychology
Price: 5 GBP
Availability: InStock

<h3><b>Overview</b></h3>
<p><span>Learn how creative expression in a therapeutic environment can promote healing and improved mental wellbeing, with the complete <strong>Art Therapy</strong>. </span></p>
<p><span>In this Arts Therapy Bundle, you will learn about the benefits of creative expression in fostering healing, and how art journaling can improve mental wellbeing. It explores the psychology of colour, and how painting your emotions can help you to deepen your mental awareness and understand your thought processes better.</span></p>
<p><span>Whether you are looking to become a qualified arts therapist, or want to facilitate your own healing through creative expression, this course provides the guidance you need to use therapy as a creative outlet.</span></p>
<p><strong>Please note that completing this online program does not qualify you to work as a licensed Art Therapist. Please contact with the HCPC or the RCSLT if you are looking for a course that meets the guideline of HCPC.</strong></p>
<h3><strong>Why buy this Art Therapy?</strong></h3>
<ol>
<li><span>Unlimited access to the course for forever</span></li>
<li><b>Digital Certificate, Transcript, student ID</b><span> all included in the price</span></li>
<li><span>Absolutely no hidden fees</span></li>
<li><span>Directly receive </span><b>CPD </b><span>accredited qualifications after course completion</span></li>
<li><span>Receive one to one assistance on every weekday from professionals</span></li>
<li><span>Immediately receive the PDF certificate after passing</span></li>
<li><span>Receive the original copies of your certificate and transcript on the next working day</span></li>
<li><span>Easily learn the skills and knowledge from the comfort of your home</span></li>
</ol>
<h3><b>Certification</b></h3>
<p><span>After studying the course materials of the </span><b>Art Therapy</b><span> you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60.</span></p>
<h3><b>Who is this course for?</b></h3>
<p><span>This </span><b>Art Therapy </b><span>does not require you to have any prior qualifications or experience. You can just enrol and start learning. </span></p>
<h3><b>Prerequisites</b></h3>
<p><span>This </span><b>Art Therapy </b><span>was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.</span></p>
<h3><b>Career path</b></h3>
<p><span>As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This </span><b>Art Therapy </b><span>is a great way for you to gain multiple skills from the comfort of your home.</span></p><div>
				<h3>
	<span>Course Curriculum</span>
</h3>

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4">Module 01: Introduction to Art Therapy</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction to Art Therapy</td>
					<td> </td>
					<td><span><i></i> 00:17:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 02: Art Therapy: Psychology and Neuroscience</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Art Therapy: Psychology and Neuroscience</td>
					<td> </td>
					<td><span><i></i> 00:18:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 03: Art Therapy in Practice</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Art Therapy in Practice</td>
					<td> </td>
					<td><span><i></i> 00:18:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 04: Creative Therapy</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Creative Therapy</td>
					<td> </td>
					<td><span><i></i> 00:14:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 05: Mindful Creativity: Colour and Creation</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Mindful Creativity: Colour and Creation</td>
					<td> </td>
					<td><span><i></i> 00:17:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 06: Art Therapy Techniques and Applications</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Art Therapy Techniques and Applications</td>
					<td> </td>
					<td><span><i></i> 00:34:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 07: Using Mindfulness in Art Therapy</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Using Mindfulness in Art Therapy</td>
					<td> </td>
					<td><span><i></i> 00:26:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 08: Drawings</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Drawings</td>
					<td> </td>
					<td><span><i></i> 00:35:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 09: Reflective Writing</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Reflective Writing</td>
					<td> </td>
					<td><span><i></i> 00:22:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 10: Art Therapy for Children</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Art Therapy for Children</td>
					<td> </td>
					<td><span><i></i> 00:21:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 11: Art Therapy for Adults</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Art Therapy for Adults</td>
					<td> </td>
					<td><span><i></i> 00:18:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 12: Art Therapy for Family</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Art Therapy for Family</td>
					<td> </td>
					<td><span><i></i> 00:33:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 13: Illness and Art</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Illness and Art</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 14: The Art Therapist</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Art Therapist</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Mock Exam</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Mock Exam - Art Therapy</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Final Exam</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Final Exam - Art Therapy</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
				</tbody></table></div>

			</div>

Studyhub UK

Art Therapy

Psychology Counselling

Centre for Counselling & Psychotherapy Training (CCPT)

Art Therapist

Talking Therapist

Creative Therapy

General Admission

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				<p><span>Have you ever heard that saying 'less is more'? Welcome simplicity in life and learn about the benefits of leading a minimalist lifestyle, with this Minimalist Lifestyle Level 2 course. This course will teach you all about the art of minimal living, and how to fully embrace this philosophy.</span></p><p><span>From our personal relationships, to maintaining our homes, it's easy for life to become chaotics and stressful. Through this course, you will learn why adopting a minimal lifestyle is the perfect way to eliminate everyday stress and realise the value of the things that are really important.</span></p><p><span>Through this course, you will learn how to declutter your workspace, prioritise your possessions, and much more, with the help of an expert minimal lifestyle guru.</span></p><h3><strong>Learning Outcomes:</strong></h3><ul><li><span>Declutter your life and realise the value of things that really matter!</span></li><li><span>Understand the many benefits that minimalist living can bring</span></li><li><span>Get tips on how to organise your workspace for full productivity</span></li><li><span>Learn how to prioritise your possessions and clear out items you no longer use</span></li><li><span>Get into the right mindset to embrace a minimalist lifestyle</span></li><li><span>Create a home office that you can feel fully relaxed and productive in</span></li><li><span>Minimise your digital life by decluttering your phone and computer</span></li></ul><div><h3><strong>Career Path</strong></h3><p><span>This course is suitable for anyone looking to learn how to simplify their lives and embrace a more minimal way of living. It is also ideal for anyone looking to gain the skills to work in any of the following related professions:</span></p><ul><li><span>Lifestyle Coach</span></li><li><span>Spirituality Coach</span></li><li><span>Interior Designer</span></li><li><span>Mindfulness Coach</span></li></ul></div>					</div>
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		</section>
									</div>
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					</div><table>				<tbody><tr>
					<td colspan="4">Section 01: Introduction &amp; First Concepts</td>
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					<td><i></i></td>
					<td>Beginning Ideas and Concepts</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
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					<td><i></i></td>
					<td>What Is Minimalist Living</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
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					<td><i></i></td>
					<td>Discover Minimalist Freedom</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
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					<td colspan="4">Section 02: Understanding &amp; Beginning Your Minimalist Lifestyle</td>
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					<td><i></i></td>
					<td>Benefits of the Minimalist Lifestyle</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
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					<td><i></i></td>
					<td>Personal Benefits of Minimalist Living</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
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					<td><i></i></td>
					<td>How to Start Your Minimalist Lifestyle</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Section 03: Minimalism at Work &amp; In Your Personal Life</td>
				</tr>
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					<td><i></i></td>
					<td>Minimalism at Work</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
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					<td><i></i></td>
					<td>Minimalism in Your Personal Life</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
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					<td colspan="4">Section 04: Living the Minimalist Lifestyle and Dealing with Challenges</td>
				</tr>
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					<td><i></i></td>
					<td>Balancing Your Minimalist Lifestyle</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Conquering Minimalist Challenges</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>First Steps to a Minimalist Life</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
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					<td colspan="4">Section 05: Conclusion </td>
				</tr>
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					<td><i></i></td>
					<td>Final Thoughts and Ideas</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
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				</tbody></table>

iStudy UK

Lifestyle

Life Coaching

Life Coach Training

Mindfulness Teacher

Minimalist Lifestyle

<h1>Introduction:</h1>
<p>The mind is a very powerful tool that can help you achieve just about anything. Whether it be conquering a subject, improving skills for work, learning a new language or understanding the world on a deeper level, there is much to be learned. People who take the time to learn about the various aspects of the human mind and improve their own minds often benefit from an improved sense of self, a stronger work ethic, confidence in their own abilities and more. This course will delve into the power that your mind can hold, successful methods to develop a powerful mind for learning, and bad habits to avoid. Next, we will provide you with four methods to help you build your mind for success and self-improvement. Finally, we will give simple steps to follow, discuss the benefits of a healthy mind and give advice, to help you along your journey for knowledge and fulfilment.</p>
<p> </p>
<h1>What You Will Learn:</h1>
<ul>
<li>Good habits of a sound mind</li>
<li>Bad habits to avoid</li>
<li>The importance of developing your intellect in various areas</li>
<li>Tips to help you develop your mind and achieve your goals, both in the workplace and on a personal level</li>
</ul>
<h1>The Benefits of Taking This Course:</h1>
<ul>
<li>You will get a firmer understanding of the importance of seeking knowledge and learning every day</li>
<li>You will see an improved mental awareness, intellect and confidence in yourself</li>
<li>You will be able to accomplish goals for personal development and work goals</li>
</ul>

OnlineCoursesLearning.com

The Power of the Mind

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			<h2><b>Course Overview</b></h2>		</div>
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					<div><p><span>Master the art of mediation by learning from the experts. </span></p><p><span>The</span><b> Meditation Course for Beginners </b><span>course will teach you how to incorporate meditation into your life to promote inner peace and mental wellbeing. It will guide you through the different types of meditation, including Zen and its philosophy, as well as some basic meditation techniques for beginners.</span></p><p><span>By the end of the course, you will have mastered the art of mindfulness to embrace the power of Now and take your meditation to the next level. You will also have an increased sense of self awareness that will help you to gain better control of your emotions and thoughts, for ultimate inner peace.</span></p></div>
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					<div><p>This best selling <strong>Meditation Course for Beginners </strong>has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth <strong>Meditation Course for Beginners </strong>is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.</p><p>The <strong>Meditation Course for Beginners </strong>is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The <strong>Meditation Course for Beginners </strong>is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.</p><p>After successfully completing the<strong> Meditation Course for Beginners</strong>, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the <strong>Meditation Course for Beginners </strong>will help you stand out from the crowd. You can also validate your certification on our website.</p><p>We know that you are busy and that time is precious, so we have designed the <strong>Meditation Course for Beginners </strong>to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. </p><p>Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.</p></div>
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Course Cloud

Meditation Course for Beginners

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				<div>
			<h2><b>Course Overview</b></h2>		</div>
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				<div>
				<div>
					<div><p><span>Are you struggling with the stresses of daily life? Do you often have overwhelming feelings of anxiety?</span></p><p><span>The road to inner peace becomes a much smoother and easier journey when we learn how to incorporate mindfulness and meditation into our lives. In the</span><b> The Art Of Meditation Online Course</b><span>, you will learn all about the benefits and types of mindful meditation, exploring the different ways of incorporating it into our daily routine. </span></p><p><span>This course will show you how to harness the power of meditation to reduce stress, find inner peace and gain control over your emotions. It will teach you how to embrace the present moment, exploring different mental exercises that will help you to become a more aware and calm person. </span></p></div>
				</div>
				</div>
				<div>
				<div>
					<div><p>This best selling <strong>The Art Of Meditation Online Course </strong>has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth <strong>The Art Of Meditation Online Course </strong>is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.</p><p>The <strong>The Art Of Meditation Online Course </strong>is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The <strong>The Art Of Meditation Online Course </strong>is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.</p><p>After successfully completing the<strong> The Art Of Meditation Online Course</strong>, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the <strong>The Art Of Meditation Online Course </strong>will help you stand out from the crowd. You can also validate your certification on our website.</p><p>We know that you are busy and that time is precious, so we have designed the <strong>The Art Of Meditation Online Course </strong>to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. </p><p>Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.</p></div>
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Online Course Marketing

Online Course Creation

Meditation Teacher

The Art Of Meditation Online Course

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						<div>
				<div>
			<h2><b>Course Overview</b></h2>		</div>
				</div>
				<div>
				<div>
					<div><p><span>Do you suffer from overwhelming feelings of stress and anxiety? Is your mind constantly in overdrive and you can never seem to truly relax?</span></p><p><span>In the Stress Extinguisher course, you will learn the primary causes of your stress, as well as the differences between stress and anxiety. It will teach you effective ways to de-stress that you can incorporate into your daily life - from mindfulness and self-hypnosis, to learning how to say no. </span></p><p><span>Through this course, you will also learn how to harness the power of visualisation for anxiety and stress management, to promote a more meditative and relaxed state of mind. This course is open to anyone looking for effective ways to de-stress, as well as learn about the causes of their stress or anxiety.</span></p></div>
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					<div><p>This best selling <strong>Stress Extinguisher </strong>has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth <strong>Stress Extinguisher </strong>is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.</p><p>The <strong>Stress Extinguisher </strong>is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The <strong>Stress Extinguisher </strong>is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.</p><p>After successfully completing the<strong> Stress Extinguisher</strong>, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the <strong>Stress Extinguisher </strong>will help you stand out from the crowd. You can also validate your certification on our website.</p><p>We know that you are busy and that time is precious, so we have designed the <strong>Stress Extinguisher </strong>to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. </p><p>Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.</p></div>
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Stress Extinguisher

Wellbeing and Wellbeing <br /><br />Wellbeing and prosperity is significant and ought to be treated appropriately. A glad and connected with labor force will increment both confidence and profitability; it is useful for the two individuals and the association. Prosperity can likewise assist individuals to manage changes or difficulties they may confront, in their own life or at work. It can offer systems to help limit pressure and oversee psychological well-being. All staff ought to have the option to work in a sound, protected and cheerful climate and this course will see approaches to accomplish this. <br /><br />This is an online course, which will permit you to work when it is helpful for you and enables you to learn at your own speed. It is feasible to in any case work when taking this course, and numerous individuals do as such, as you can apply what is realized in this course to your everyday life. <br /><br />You can get to the seminar on any gadget, as long as you approach the web, and you will likewise approach online help by means of our site. The course additionally has an extensive schedule, which is separated into reasonable, simple to do, modules. <br /><br />At the point when you complete the course, you will be needed to breeze through a numerous decision assessment. When passed, you will have acquired your accreditation, which you can both download and print. We likewise offer to post these confirmations for an extra little expense. <br /><br />You Will Learn: <br /><br />What wellbeing and security means and why it is so vital. <br /><br />The vital bits of enactment that administer wellbeing and security in the working environment, and who is answerable for maintaining wellbeing and wellbeing in the work environment. <br /><br />About pressure at work or at home. It is entirely expected to encounter strain and pressing factor, now and again throughout a normal workday or week. Be that as it may, when individuals feel incapable to satisfy the needs of work, they can immediately get focused. The course can subsequently advantageous to group pioneers and chiefs who should have the option to distinguish pressure, who is pushed and what the stressors are. <br /><br />You will find out about the different sorts of pressure and how to diminish/forestall this pressure. This will remember direction for contemplation and breathing methods. <br /><br />Emotional wellness can influence individuals from varying backgrounds and you will find out about the absolute most normal problems, including gloom and tension. You will figure out how to recognize these problems, and indications. <br /><br />About Schizophrenia and Psychosis. You will become familiar with the indications and reasons for Schizophrenia which albeit phenomenal is a dreaded and vilified psychological maladjustment. <br /><br />Data about the kinds of medications and the wellbeing hazard of medication misuse. Insights concerning the lawful order of medications. About the abuse of over the counter and doctor prescribed medication. <br /><br />The reasons why work environments should zero in on medication and liquor mindfulness, just as what medication and liquor use can mean for your working environment. <br /><br />Advantages Of Taking This Course: <br /><br />The capacity to keep a work environment as protected and injury free as could really be expected, by ensuring that staff are educated likewise regarding the matter. <br /><br />You will be in a situation to help those encountering dysfunctional behavior or mental misery, both at home and in the work environment. <br /><br />The most effective method to oversee pressure to improve psychological wellness, profitability and inspiration and individual prosperity. <br /><br />The most effective method to perceive and comprehend the indications of medication and liquor abuse, to oversee wellbeing and danger in the work environment and how to help those people included. <br /><br />Study from anyplace including at home, grinding away on your mid-day break, and whenever that you discover to be reasonable. <br /><br />The capacity to learn at your own speed, which permits you to finish the course when and how you need to. Complete it in a couple of days, weeks, or months. <br /><br />Utilize any web empowered gadget to get to the course, including tablets, mobiles and laptops. <br /><br />This course is separated into various modules, which are not difficult to oversee, yet in addition help to make concentrating more pleasant. <br /><br />You will approach online help all through the course, which assists with guaranteeing that you generally remain focused.

Health and Wellbeing

<p><strong>Boost Your Career with Apex Learning and Get Noticed By Recruiters in this Hiring Season! Get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £160 as a Gift - Enrol Now</strong></p><p>As a person approaches the end of their life, palliative or end of life care is crucial. Carers strive to keep the patient comfortable and as pain-free as possible, while also providing important emotional, psychological and social support. They must develop a unique set of skills to provide this support to both the patient and their families.</p><p>The comprehensive <strong>End of Life Care Level 3 </strong>course begins by giving a general overview of End of Life Care, along with outlining the roles and responsibilities of carers. The course also reviews the feelings and emotions that run high during this difficult time and tells you how to provide the type of support different patients need.</p><p>This <strong>End of Life Care Level 3</strong> certification helps students develop their knowledge and understanding of how to appropriately and sensitively care for those who are in the final stages of their lives.</p><p>Along with our<strong> course you will get 10</strong> additional Career Development courses, an <strong>original hard copy certificate, a transcript</strong> and a <strong>student ID card</strong> which will allow you to get discounts on things like music, food, travel and clothes etc.</p><p><strong>What other courses are included with this of End of Life Care Level 3?</strong></p><ul><li><strong>Course 1:</strong> Level 4 Diploma in Health and Social Care Management<strong><br /></strong></li><li><strong>Course 2:</strong> Initial Training of Community Health Agents<strong><br /></strong></li><li><strong>Course 3: </strong>Adult Safeguarding</li><li><strong>Course 4: </strong>GDPR in Healthcare<strong><br /></strong></li><li><strong>Course 5: </strong>Diabetes Care Diploma<strong><br /></strong></li><li><strong>Course 6: </strong>Dermatology<strong><br /></strong></li><li><strong>Course 7: </strong>Level 2 Mindfulness for Wellbeing<strong><br /></strong></li><li><strong>Course 8: </strong>Infection Prevention Training<strong><br /></strong></li><li><strong>Course 9: </strong>Personal Hygiene<strong><br /></strong></li><li><strong>Course 10: </strong>Level 3 - Coronavirus (COVID -19) Awareness Course</li></ul><p><strong><em>Gain the skills needed to care for people approaching the end of their lives.</em></strong></p><p>The main goal of our course is to improve the life of people in their last stages of life and to help them rest in peace with dignity. This course provides the qualification and knowledge needed for care workers to offer compassionate and dignified end of life care both to individuals and to their families.</p><p>This course will teach you how to manage and minimise an individual's pain and discomfort as they come to the end of their life, as well as how to care for people facing distressing conditions such as dementia. In addition, you will learn how to access the wide range of support services available for individuals in end-of-life care, as well as assist friends and family members facing loss and grief.</p><p><strong>Benefits you'll get choosing Apex Learning for this End of Life Care:</strong></p><ul><li>One payment, but lifetime access to 11 CPD courses</li><li>Certificates, student ID for the title course included in a one-time fee</li><li>Full tutor support available from Monday to Friday</li><li>Free up your time - don't waste time and money travelling for classes</li><li>Accessible, informative modules taught by expert instructors</li><li>Learn at your ease - anytime, from anywhere</li><li>Study the course from your computer, tablet or mobile device</li><li>CPD accredited course - improve the chance of gaining professional skills</li><li>Gain valuable knowledge without leaving your home</li></ul><p>In <strong>2015,</strong> only half of the people who expressed their home as their preferred place to die died in their own home. In the same year, hospices were ranked the <strong>highest</strong> in terms of the quality of care provided during the difficult end of life period. Care homes were ranked a close second, followed by individuals' homes in third, and finally hospitals in the last place.</p><p>This period in a person's life is, without a doubt, the most sensitive and difficult to deal with due to the emotional and physical strain it places on the individual and their family, as well as any carers or staff members who work with the individual.</p><p>This course will provide you with extensive knowledge and understanding of end of life care. You will explore common questions and themes in end of life care and the range of possible approaches to end of life care.</p><p><strong>Course Curriculum:</strong></p><p><strong>Course 1: End of Life Care</strong></p><ul><li>Introduction</li><li>Identification of the Stage of Illness</li><li>Palliative Care Holistic Assessment</li><li>Advance Care Planning</li><li>Care at the End of Life</li><li>Care after Death</li><li>Further Support, Training and Development</li><li>Legal Issues</li><li>Glossary of Terms</li><li>Appendices</li></ul><p><strong>Course 2: Level 4 Diploma in Health and Social Care Management</strong></p><ul><li>Module 1. Introduction to Health and Social Care</li><li>Communication and its Relevance</li><li>Rights and Responsibilities as a Health and Social Care Worker</li><li>Role as A Caregiver and Healthcare Professional</li><li>Working in Health and Social Care; Promoting Equality, Diversity and Rights</li><li>Important Principles and Policies in Health and Social Care Work</li><li>Understanding Legal, Professional Standards of Practice and Ethical Aspects of Health Care Part - 1</li><li>Understanding Legal, Professional Standards of Practice and Ethical Aspects of Health Care Part - 2</li><li>Safeguarding Vulnerable Individuals</li><li>Health and Safety Responsibilities</li><li>Module 11 : The Economics of Healthcare</li><li>Strategic Marketing for Health and Social Care</li><li>Managing Finance in Health and Social Care</li><li>Managing Service Delivery in Health and Social Care</li></ul><p><strong>Course 3: Initial Training of Community Health Agents</strong></p><ul><li>Introduction to Community Health Agent</li><li>Legal Consideration</li><li>Community &amp; Community Health Work</li><li>Global Health and International Community Health Nursing</li><li>Mental Health in the Community</li><li>Identification, Management, and Prevention of Common Nutritional Deficiencies</li><li>Solving Nutritional Problems in the Community</li></ul><p><strong>Course 4: Adult Safeguarding</strong></p><ul><li>An Introduction to Safeguarding of Vulnerable Adults</li><li>Safeguarding Legislations</li><li>Understanding Abuse and Neglect</li><li>Safeguarding Vulnerable Adults Policy, Roles and Responsibilities</li><li>Understanding the Importance of Communication in Care</li><li>Sharing Information and Responding To a Disclosure</li><li>Reporting Your Concern</li></ul><p><strong>Course 5: GDPR in Healthcare</strong></p><ul><li>Introduction to GDPR</li><li>GDPR and Healthcare Setting</li><li>General Data Protection Regulations Explained</li><li>Lawful Basis for Preparation</li><li>Responsibilities and Obligations</li><li>Electronic Medical Records</li><li>Rights and Breaches</li></ul><p><strong>Course 6: Diabetes Care Diploma</strong></p><ul><li>What is Diabetes</li><li>The Diabetes Challenge</li><li>The Cost of Diabetes in Social Care</li><li>Type 1 Diabetes</li><li>Type 2 Diabetes</li><li>Type 2 Diabetes Treatments</li><li>Prediabetes</li><li>Gestational Diabetes</li><li>Other Types of Diabetes</li><li>Hypoglycaemia</li><li>Hyperglycaemia and Hyperosmolar Hyperglycaemic State</li><li>Glossary of Diabetes Terms</li></ul><p><strong>Course 7: Dermatology</strong></p><ul><li>Basics of Dermatology</li><li>Skin Anatomy</li><li>Skin Nutrients</li><li>Diagnosis of Skin Disease</li><li>Skin Infections</li><li>Atopic Eczema</li><li>Care of Different Skin Types</li><li>Different Ethnicities Skin Care</li><li>Reducing Ageing Effects</li><li>Acne and Its Remedies</li><li>Seasonal Skin Care</li><li>Effect of the Sunburn and Its' Remedies</li></ul><p><strong>Course 8: Level 2 Mindfulness for Wellbeing</strong></p><ul><li>Introduction &amp; First Concepts</li><li>Understanding &amp; Beating Anxiety</li><li>More Anti-Anxiety Skills &amp; Concepts</li><li>Conclusion</li></ul><p><strong>Course 9: Infection Prevention Training</strong></p><ul><li>Infection Prevention and Control Policy in the UK</li><li>Principles of Prevention and Control of Infection</li><li>Immunization</li><li>Infections Spread by Food and Water</li><li>Infections Spread by Animals and Insects, and Less Common Infections Found in the UK</li><li>Infections &amp; Diseases Spread by Person-to-Person Contact</li><li>Infections Spread by Sexual Contact</li><li>Infections Spread by Blood and Body Fluids</li></ul><p><strong>Course 10: Personal Hygiene</strong></p><ul><li>Introduction to Personal Hygiene and a Brief History</li><li>Looking Clean, Smelling Clean</li><li>Improving and Maintaining Oral Health</li><li>Care of the Eyes</li><li>Ear Care Secrets</li><li>Foot &amp; Nail Care in Personal Hygiene</li><li>Hair Care Hygienic Ways</li><li>Hygienic Approach to Skin Care</li><li>Maintain Good Toilet Hygiene</li><li>Potential Hygiene Guidelines</li><li>Personal Hygiene During Coronavirus Pandemic</li></ul><p><strong>Course 11: Level 3 - Coronavirus (COVID -19) Awareness Course</strong></p><ul><li>Introduction to COVID-19</li><li>Understanding of Covid-19 as a Pandemic and How It Is Related to Zoonotic Diseases Like SARS and MERS</li><li>The Strike of Pandemic Around the World and Great Britain</li><li>Effects of Covid-19 on Human Life</li><li>Diagnosis and Treatment</li><li>Preventions and Social Measures to Be Taken</li><li>Artificial Intelligence, Data Science and Technological Solutions against Covid-19</li></ul><p><strong>How will I get my Certificate?</strong></p><p>After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement.</p><ul><li><strong>PDF Certificate: Free (Previously it was £10 * 11 = £110)</strong></li></ul><ul><li><strong>Hard Copy Certificate: Free (For The Title Course)</strong></li></ul><p>If you want to get hardcopy certificates for other courses, generally you have to pay £20 for each. But this Fall, Apex Learning is offering a<strong> Flat 50% discount </strong>on hard copy certificates, and you can get each for just <strong>£10</strong>!</p><p><strong>P.S. The delivery charge inside the U.K. is £3.99 and the international students have to pay £9.99. </strong></p><h2>
        
        <div>CPD</div>
    </h2>

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                                        115 CPD hours / points
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                                            Accredited by CPD Quality Standards
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        <div>Who is this course for?</div>
    </h2>

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                            <p>There is no experience or previous qualifications required for enrolment on this course. It is available to all students, of all academic backgrounds.</p><p>Please note: This course doesn't entitle you to practice as a professional in this specific field. Rather, this course will assist you in understanding the fundamentals so that you can improve your knowledge in the relevant field.</p>
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        <div>Requirements</div>
    </h2>

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                            <p>Our <strong>End of Life Care Level 3</strong> is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G.</p>
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        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>This comprehensive course is ideal for anyone who wants to take their professional development to the next level and fast track their career in any of the following roles:</p><ul><li>Palliative care assistant</li><li>Care Assistant</li><li>Relief Night Care Worker</li><li>End of Life Improvement Fellow</li><li>Customer Renewals Adviser</li></ul>
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        <div>Certificates</div>
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                                    <h4>Certificate of completion</h4>
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            Digital certificate -
            Included
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Apex Learning

End of Life Care - CPD Accredited

<p><strong>Boost Your Career with Apex Learning and Get Noticed By Recruiters in this Hiring Season! Save Up To £4,169 and get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £160 as a Gift - Enrol Now</strong></p><p>Give a compliment to your career and take it to the next level. This <strong>Birth Doula </strong>will provide you with the essential knowledge and skills required to shine in your professional career. Whether you want to develop skills for your next job or want to elevate skills for your next promotion, this <strong>Birth Doula </strong>will help you keep ahead of the pack.</p><p>The <strong>Birth Doula </strong>incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can reinforce your professional skills and practical knowledge, reaching out to the level of expertise required for your position. Further, this <strong>Birth Doula </strong>will add extra value to your resume to stand out to potential employers.</p><p>Throughout the programme, it stresses how to improve your competency as a person in your profession while at the same time it outlines essential career insights in this job sector. Consequently, you'll strengthen your knowledge and skills; on the other hand, see a clearer picture of your career growth in future. By the end of the <strong> Birth Doula,</strong> you can equip yourself with the essentials to keep you afloat into the competition.</p><p>Along with this <strong>Birth Doula </strong>course<strong>,</strong> you will get 10 other premium courses. Also, you will get an original Hardcopy and PDF certificate for the title course and a student ID card absolutely free.</p><p><strong>What other courses are included with this Birth Doula?</strong></p><ul><li><strong>Course 01: Birth Doula</strong></li><li><strong>Course 02: Baby Massage<br /></strong></li><li><strong>Course 03: Safeguarding Children Level 3<br /></strong></li><li><strong>Course 04: Parenting Skills Training<br /></strong></li><li><strong>Course 05: Food as Medicine Level 2<br /></strong></li><li><strong>Course 06: Early Childhood: Child Care<br /></strong></li><li><strong>Course 07: Health And Wellness Diploma<br /></strong></li><li><strong>Course 08: Level 2 Mindfulness for Wellbeing<br /></strong></li><li><strong>Course 09: Paediatric First Aid Level 3<br /></strong></li><li><strong>Course 10: Infection Prevention Training<br /></strong></li><li><strong>Course 11: Personal Hygiene<br /></strong></li></ul><p>As one of the top course providers in the UK, we're committed to providing you with the best educational experience possible. Our industry experts have designed the <strong>Birth Doula</strong> to empower you to learn all at once with accuracy. You can take the course at your own pace - anytime, from anywhere.</p><p>So, enrol now to advance your career!</p><p><strong>Benefits you'll get choosing Apex Learning for this Birth Doula:</strong></p><ul><li>One payment, but lifetime access to 11 CPD courses</li><li>Certificate, student ID for the title course included in a one-time fee</li><li>Full tutor support available from Monday to Friday</li><li>Free up your time - don't waste time and money travelling for classes</li><li>Accessible, informative modules taught by expert instructors</li><li>Learn at your ease - anytime, from anywhere</li><li>Study the course from your computer, tablet or mobile device</li><li>CPD accredited course - improve the chance of gaining professional skills</li><li>Gain valuable and in-demand skills without leaving your home.</li></ul><p>Curriculum of <strong>Birth Doula Bundle</strong></p><p><strong>Course 1: Birth Doula</strong></p><ul><li>Introduction to Birth Doula</li><li>A Woman's Body in Pregnancy</li><li>Antenatal Care during Pregnancy</li><li>Management of Common Symptoms of Pregnancy</li><li>Clinical Examination of Pregnant Women</li><li>Care of a Woman during Labour</li><li>Postpartum Care</li><li>Screening Newborn Baby</li><li>Infant Care</li><li>Mental Health of the Mother</li><li>Grief and Bereavement</li><li>Contraception and Family Planning</li><li>Effective Communication</li><li>Empathy and Comfort Skills</li><li>Ethics in Doula</li></ul><p><strong>Course 2: Baby Massage</strong></p><ul><li>01 - EAMFC - Baby Massage Marketing final</li><li>02 - EAMFC - Meridian Theory Introduction 2020</li><li>03 - EAMFC - Introduction to Pediatric Massage 2020</li><li>03 - 1 - EAMFC - TCM Paediatric Massage Protocol 2020</li><li>03 - 2 - EAMFC - Massage For Immunity Strengthening 2020</li><li>03 - 3 - EAMFC - Massage For Night Sweating 2020</li><li>03 - 4 - EAMFC - Massage For Stomach-ache 2020</li><li>03 - 5 - EAMFC - Massage For Constipation 2020</li><li>03 - 6 - EAMFC - Massage For Sinusitis 2020</li><li>03 - 7 - EAMFC - Massage for Imsomnia 2020</li><li>04 - EAMFC - Meridian Flows 2020</li><li>04 - 1 - EAMFC - Pushing Manipulation Technique 2020</li><li>04 - 2 - EAMFC - Arc Manipulation Technique 2020</li><li>04 - 3 - EAMFC - Kneeding Manipulation Technique 2020</li><li>04 - 4 - EAMFC - Pinching Manipulation Technique 2020</li><li>04 - 5 - EAMFC - Pressure Manipulation Technique 2020</li><li>04 - 6 - EAMFC - Rubbing Manipulation Technique 2020</li><li>04 - 7 - EAMFC - Stroking Manipulation Technique 2020</li><li>04 - 8 - EAMFC - Wiping Manipulation Technique 2020</li><li>05 - 0 - EAMFC - Introduction to Baby and Child Acupoints 2020</li><li>05 - 1 - EAMFC - Da zhui GV14 2020</li><li>05 - 2 - EAMFC - Lung Shu BL13 2020</li><li>05 - 3 - EAMFC - Spleen shu BL20 2020</li><li>05 - 4 - EAMFC - Kidney Shu BL 23 2020</li><li>05 - 5 - EAMFC - Spinal Column 2020</li><li>05 - 6 - EAMFC - QI Jie Gu2020 - Copy</li><li>05 - 7 - EAMFC - Stomach 2020</li><li>05 - 8 - EAMFC - Shan zhong CV17 2020</li><li>05 - 9 - EAMFC - Zhongwan CV 12 2020</li><li>05 - 10 - EAMFC - Tianshu ST 25 2020</li><li>05 - 11 - EAMFC - Xue hai (Bai chong) SP10 2020</li><li>05 - 12 - EAMFC - Zu San Li ST 36 2020</li><li>05 - 13 - EAMFC - San yin jiao SP 6 2020</li><li>05 - 14 - EAMFC - Yong quan KI 1 2020</li><li>05 - 15 - EAMFC - Liver Channel 2020</li><li>05 - 16 - EAMFC - Heart Channel 2020</li><li>05 - 17 - EAMFC - Spleen Channel 2020</li><li>05 - 18 - EAMFC - Lung Channel 2020</li><li>05 - 19 - EAMFC - Kidney Channel 2020</li><li>05 - 20 - EAMFC - Shen Ding - Tip of Kidney 2020</li><li>05 - 21 - EAMFC - Large intestine Channel 2020</li><li>05 - 22 - EAMFC - Ban men 2020</li><li>05 - 23 - EAMFC - Tianheshui - The Milky Way 2020</li><li>05 - 24 - EAMFC - Liu Fu - The Six Fu Visceral 2020</li><li>05 - 25 - EAMFC - Baihui GV 20 2020</li><li>05 - 26 - EAMFC - Yintang EX HN 3 2020</li><li>05 - 27 - EAMFC - Kan Gon 020</li><li>05 - 28 - EAMFC - Tianmen - Heaven Gate 2020</li><li>05 - 29 - EAMFC - Taiyang 2020</li><li>05 - 30 - EAMFC - Yingxiang LI 20 2020</li><li>05 - 31 - EAMFC - Ren zhong - The Philtrum GV 26 2020</li><li>05 -32 - EAMFC - Stomach Rubbing 2020</li><li>06 - 1 - EAMFC - Do and Don't 2020</li></ul><p><strong>Course 3: Safeguarding Children Level 3</strong></p><ul><li>Laws and Guidance</li><li>Social and Emotional Development</li><li>Personality and Intellectual Development of Children</li><li>Child Abuse</li><li>Sexual Abuse</li><li>The Impact of Domestic Violence and Abuse on Children</li><li>Risks and Risk Assessment</li><li>Responding to Disclosure and Reporting</li><li>Things to Do After Referral</li><li>Safeguarding Trafficked Children</li><li>Infant Mental Health and Early Attachment</li><li>Assessing Needs and Providing Early Help</li></ul><p><strong>Course 4: Parenting Skills Training</strong></p><ul><li>Advanced Parenting Skills PROMO (Final)</li><li>Goals &amp; First Concepts</li><li>The Power Of Relationships</li><li>The Myth Of 'Nothing To It Parenting'</li><li>The 2 Phases Of Parenting</li><li>The Power Of Mentoring Your Child</li><li>Teaching Values They Will Keep!</li><li>Parenting Basics â¦ And Beyond!</li><li>Powerful Communication Skills</li><li>The Power Of Re-Framing &amp; Building Agreements</li><li>WHY Do Kids Do The Things They Do?</li><li>'The Parent's Pledge'</li><li>Disciplining The RIGHT Way!</li><li>The Power of 'Life Lessons'</li><li>The kid's Pledge</li><li>The Parents Pledge</li></ul><p><strong>Course 5: Food as Medicine Level 2</strong></p><ul><li>Basics of Food and Nutrition</li><li>Macronutrients: Classification &amp; Functions of Carbohydrates</li><li>Macronutrients: Classification &amp; Functions of Lipids and Proteins</li><li>Micronutrients I &amp; II</li><li>Digestion and Absorption</li><li>Detoxification</li><li>Healthy &amp; Balanced Diet and Food Labelling</li><li>Average Requirements for Energy and Nutrients</li><li>Food Intolerances and Allergies</li><li>Health Conditions: Heart Disease, Cancer &amp; Diabetes</li><li>Maintaining a Healthy Weight and Eating Problems &amp; Treatments</li><li>Women's Health Care &amp; Common Concerns During Pregnancy</li><li>Nutrition for the Baby &amp; Special Foods</li></ul><p><strong>Course 6: Neuropsychology and Development of Children</strong></p><ul><li>The Theory of Psycho-social Development</li><li>Serve &amp; Return</li><li>Practical Tips For Serve &amp; Return</li><li>Fuzzy Trace Theory - Explains and Predicts Adolescent Risk Taking</li><li>Adolescent Risk-Taking and the Prefrontal Cortex</li><li>Operant Conditioning - How Reinforcement Works and How it can help you</li><li>The Danger of Unearned Rewards (Habituation and Expectations)</li></ul><p><strong>Course 7: Pilates Training Course</strong></p><ul><li>Introduction</li><li>Workshops</li><li>Beginner Course</li><li>Intermediate Course</li><li>Advanced Course</li></ul><p><strong>Course 8: Level 2 Mindfulness for Wellbeing</strong></p><ul><li>Introduction &amp; First Concepts</li><li>Understanding &amp; Beating Anxiety</li><li>More Anti-Anxiety Skills &amp; Concepts</li><li>Conclusion</li></ul><p><strong>Course 9: Paediatric First Aid Level 3</strong></p><ul><li>Aim of First Aid and the First Steps</li><li>Resuscitation (CPR)</li><li>Secondary Assessment, The Recovery Position And Shock</li><li>Head and Eye Injuries, Fractures, and Amputation</li><li>Choking, Wounds, Bleeding &amp; Burns</li><li>Secondary Conditions and Reactions</li></ul><p><strong>Course 10: Infection Prevention Training</strong></p><ul><li>Infection Prevention and Control Policy in the UK</li><li>Principles of Prevention and Control of Infection</li><li>Immunization</li><li>Infections Spread by Food and Water</li><li>Infections Spread by Animals and Insects, and Less Common Infections Found in the UK</li></ul><p><strong>Course 11: Personal Hygiene</strong></p><ul><li>Introduction to Personal Hygiene and a Brief History</li><li>Looking Clean, Smelling Clean</li><li>Improving and Maintaining Oral Health</li><li>Care of the Eyes</li></ul><p><strong>How will I get my Certificate?</strong></p><p>After successfully completing the course, you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement.</p><ul><li><strong>PDF Certificate: Free (Previously it was £10 * 11 = £110)</strong></li><li><strong>Hard Copy Certificate: Free (For The Title Course)</strong></li></ul><p><strong>P.S. The delivery charge inside the U.K. is £3.99 and the international students have to pay £9.99.</strong></p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        40 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by The CPD Certification Service
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>Anyone from any background can enrol in this <strong>Birth Doula </strong>bundle<strong>. </strong></p>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>Our <strong>Birth Doula </strong>is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>Having these various CPD certificate will increase the value in your CV and open you up to multiple job sectors.</p>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>

                        </div>

Pregnancy Massage

Baby Massage

Trainers Course

Diploma in Professional Studies (DPS)

Doula

Birth Doula - CPD Accredited

<h2 style="color: var(--text-heading); box-sizing: border-box;" id="isPasted" fr-original-style="color: var(--text-heading);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style="font-size: 24px; box-sizing: border-box;" fr-original-style="font-size: 24px;">This course at a glance</span></strong></h2><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Accredited by CPDQE</li><li id="isPasted" fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(38, 99, 82) !important; box-sizing: border-box;" fr-original-style=" color: rgb(38, 99, 82) !important;">Grasp the fundamental concepts of Positive Psychology.</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(38, 99, 82) !important; box-sizing: border-box;" fr-original-style=" color: rgb(38, 99, 82) !important;">Understand and apply foundational and advanced theoretical frameworks.</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(38, 99, 82) !important; box-sizing: border-box;" fr-original-style=" color: rgb(38, 99, 82) !important;">Enhance personal and professional relationships through positivity.</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(38, 99, 82) !important; box-sizing: border-box;" fr-original-style=" color: rgb(38, 99, 82) !important;">Implement mindfulness and perspective shifts to boost well-being.</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(38, 99, 82) !important; box-sizing: border-box;" fr-original-style=" color: rgb(38, 99, 82) !important;">Utilize strategies like CBT to pursue lasting happiness.</span></li></ul><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><p style="color: rgb(38, 99, 82) !important; font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(38, 99, 82) !important;">Our Positive Psychology course offers an immersive exploration into the scientific study of what makes life most worth living. It is meticulously designed to equip you with the knowledge and skills to foster well-being in yourself and others.</p><p style="color: rgb(38, 99, 82) !important; font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(38, 99, 82) !important;">As you move to &ldquo;Further Exploration of Theoretical Frameworks,&rdquo; you&rsquo;ll deepen your understanding of the complex theories that inform positive psychological practices. &ldquo;The Power of Positive Relationships&rdquo; highlights the importance of nurturing connections that contribute to a flourishing life.</p><p style="color: rgb(38, 99, 82) !important; font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(38, 99, 82) !important;">&ldquo;Understanding and Cultivating Mindfulness&rdquo; shifts the focus inward, teaching techniques to remain present and engaged. &ldquo;Mindset and Perspective in Well-being&rdquo; examines how our thoughts and attitudes influence our quality of life.</p><p style="color: rgb(38, 99, 82) !important; font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(38, 99, 82) !important;"><br fr-original-style="" style="box-sizing: border-box;"></p></div></div></div></div></div></div></div><h3 style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 24px; box-sizing: border-box;" fr-original-style="font-size: 24px;">Accredited by</span></h3><p style="color: rgb(15, 21, 26); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(15, 21, 26);">This course is <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">CPDQE&nbsp;</strong>accredited, which serves as an impactful mechanism for skill enhancement.&nbsp;</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Continuing Professional Development (CPD) stands as a crucial, widely acknowledged method that aids individuals, organisations, and entire industries in staying current with their skills and knowledge.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">CPD not only facilitates the elevation of global standards and benchmarks, aligning with the growing forces of globalisation and consumer expectations but also transforms learning into a deliberate and proactive process. It motivates professionals to uphold a consistently high level of performance and demonstrates their unwavering commitment to a specific job role or profession.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style="font-size: 24px; box-sizing: border-box;" fr-original-style="font-size: 24px;">Course Curriculum</span></strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 1: Introduction to Positive Psychology</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 2: Foundational Theories in Positive Psychology</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 3: Further Exploration of Theoretical Frameworks</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 4: The Power of Positive Relationships</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 5: Understanding and Cultivating Mindfulness</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 6: Mindset and Perspective in Well-being</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 7: Science, CBT, and the Pursuit of Happiness</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 8: Strategies and Techniques for Enhanced Well-being</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 9: Advanced Topics in Positive Psychology</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 10: Concluding Reflections and Future Prospects</strong></li></ul>

LearnDrive UK

Psychology

Positive Psychology

Embark on a journey to discover the transformative power of happiness and well-being with our Positive Psychology course. Unlock the secrets of a fulfilling life through evidence-based theories and practices that promote a thriving existence.






























Postitive Psychology

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">A standalone 10-week course - 2 hours per week online with daytime and evening options - that will introduce you to the materials, tools, and techniques used in quilling and to Craft4Smiles C.I.C and our tutors. &nbsp; At the end of each session you will have a lovely quilled item to show family and friends or to display on your shelf! You will be told about the other courses we offer so that you can make an informed choice about further learning. Participants in this course often move on to our Introduction to Paper Craft and Mixed Media Course that will introduce you to the basic materials, tools, equipment and techniques used. Experience has shown us that participants for whom English is not their first language, have found that quilling has helped them improve their understanding and spoken English as there is a lot of repetition of basic terms including numbers, colours and directions. Working with someon for whom English is their first language is also helpful.&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Programme</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Week 1: Basic Shapes (1)</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Week 2: Basic Shapes and Use of a Quilling Comb (2)&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Week 3: Flower and Butterfly: Picture 8&rdquo; x 10&rdquo;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Week 4: Making a Shape to Hold Quilled Pieces: Capital Letter</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Week 6: Basket of Flowers</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Week 7: Cherry Blossom Box</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Week 8: 2 x 5&rdquo; x 7&rdquo; Pictures: Duck and Boat</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Week 11: Pot of Lavender (1)&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Week 10: Pot of Lavender (2)</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">You will receive all the materials and items of equipment needed to complete the course. These are yours to keep:&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Materials and Equipment</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">&nbsp;</strong>Quilling Kit:&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Quilling Paper Strips: 39 mm: a variety of colours</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Quilling Paper Strips: 39 mm: white</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Quilling Board</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Needlemaker&#39;s Wheel of Pins</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Quilling Formers x 2&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Quilling Comb</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">1 Pair Tweezers</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Pokey Tool</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Quilling Tool: Short</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Quilling Tool: Long</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Scissors</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Glue Applicator</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Book Binders&rsquo; Glue 30 ml</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Black and white 300 gsm card for box and picture</p><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(65, 65, 65); font-size: 14px; box-sizing: border-box;" fr-original-style="color: rgb(65, 65, 65); font-size: 14px;">Craft4Smiles C.I.C. is crafting community that&nbsp;</span><span style="color: rgb(0, 0, 0); font-size: 14px; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-size: 14px;">provides accessible high quality creative papercraft and mixed media online programmes for adults. Our courses are social and interactive whether delivered online or in-person. Our aim is to introduce and build crafting skills and the basic skills needed for success in the workplace and at home, including self-confidence, problem solving, communicating in a group, basic maths and English. We teach over 45 different paper craft and mixed media techniques. Each course is carefully constructed to help you develop your crafting skills and knowledge. &nbsp;</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); font-size: 14px; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-size: 14px;">Crafting and our courses are mindful, taking us away from the day-to-day. Participants have consistently reported improvements in their wellbeing. &nbsp;Anyone who wants to learn new skills can join our programmes. &nbsp;No previous experience of papercrafting or mixed media work is needed. We have delivered courses successfully in Cambridgeshire for 6 1/2 years and have worked with 280 Cambridges residents during this time. 86% of participants state that what we offer has helped to improve their wellbeing. 75% state that it has made a positive difference to their daily lives. &nbsp;</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); font-size: 14px; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-size: 14px;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">Please note that the Cademy calenda/description states that this course is over 13 weeks. This is because the 10 weeks of the course are delivered over 13 weeks, during 3 of which, Craft4Smiles is closed for holidays!&nbsp;</span><br fr-original-style="" style="box-sizing: border-box;"></span></p>

Craft4Smiles C.I.C. 

A standalone 10-week quilling course - 2 hours per week online with daytime and evening options - that will introduce you to the materials, tools, and techniques used in quilling and to Craft4Smiles C.I.C and our tutors.   At the end of each session you will have a lovely quilled item to show family and friends or to display on your shelf!  All materials and equipment needed will be supplied and are yours to keep. This course is helpful for those for whom English is not their native tongue as there is a lot of repetition of basic terms including numbers, colours and directions.  

Quilling

Craft4Smiles Cademy Launch

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Join Mark on Thursday mornings to move, explore, and wake up to your true nature.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Mark teaches Zen Yoga, a form of yoga based in Zen Buddhist philosophy. Zen Yoga emphasises a balance of the yin and yang aspects of practice, awareness/mindfulness, physical alignment, and the flow of energy in the body through the acupuncture meridian lines.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Mark&#39;s classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This class is suitable for all levels.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Practising online</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Create a clear and comfortable place to practice. Make sure you&#39;re not going to be disturbed. Have an extra layer handy for the relaxation period at the end just in case.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Caution</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Not all asanas (postures) or movements are suitable for everyone. You should consult with your medical practitioner before beginning and yoga or exercise programme. I assume no responsibility or liability for any injuries or losses that may result from practising yoga via these online classes.</p>

Join Mark on Thursday mornings to move, explore, and wake up to your true nature.
Mark teaches Zen Yoga, a form of yoga based in Zen Buddhist philosophy. Zen Yoga emphasises a balance of the yin and yang aspects of practice, awareness/mindfulness, physical alignment, and the flow of energy in the body through the acupuncture meridian lines.
Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.
This class is suitable for all levels.
Practising online
Create a clear and comfortable place to practice. Make sure you're not going to be disturbed. Have an extra layer handy for the relaxation period at the end just in case.
Caution
Not all asanas (postures) or movements are suitable for everyone. You should consult with your medical practitioner before beginning and yoga or exercise programme. I assume no responsibility or liability for any injuries or losses that may result from practising yoga via these online classes.

Mark Westmoquette

Mindfulness

Yoga

Join Mark on Thursday mornings to move, explore, and wake up to your true nature. Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.

Zen Yoga, Thursdays 10am (ONLINE)

Stress is normal, but not natural.
Find out how to change the pattern of taking on stress and release your stored stress.
Step by step, week by week.
By the end of the course your perception will be different and you’ll have tools for life to cultivate calm and be more ‘you’.

Boundless Meditation

Meditation for Alleviating Stress

Quilling - Monday 19.00 - 21.00 or Tuesday 19.00 - 21.00


<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Your very own guide to &#39;Starting your Mindfulness Journey&#39;. This downloadable 16 page guide is full of useful information, explaining what mindfulness is, the different types of meditation, the benefits of meditation and the different postures we can try. There are also links to guided meditations, ways to bring mindfulness into your day and journal prompts to help you notice how mindfulness feels for you. For ongoing support and encouragement come and join The Mindful Sanctuary Facebook group: <a data-fr-linked="true" href="https://www.facebook.com/groups/themindfulsanctuary" id="isPasted" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">https://www.facebook.com/groups/themindfulsanctuary</a>.</p>

Start your mindfulness journey with:
A downloadable 16 page guide
Guided body scan meditations
Guided counting breath meditations
A 4-week mindfulness challenge
A 5-day mindfulness challenge
The guide is full of useful information, explaining what mindfulness is, the different types of meditation, the benefits of meditation and the different postures we can try. 
You can discover ways to bring mindfulness into your day, try the various guided meditations and have a go at the journal prompts to help you notice how mindfulness feels for you. 
Read the guide, try the guided meditations and have a go at the mindfulness challenges to start bringing mindfulness into your day for self-care, health and wellbeing.
For ongoing support and encouragement come and join the Mindful Living Sanctuary Facebook group: https://www.facebook.com/groups/mindfullivingsanctuary

Create Harmony

Health & Wellbeing

Health Coach

Awareness

Self-Awareness

Starting your Mindfulness Journey offers a guide full of useful information, explaining what mindfulness is, the benefits of meditation, journal prompts and guided meditations to get you started on your journey.

Starting Your Mindfulness Journey

<p>ð Discover the Transformative Power of Mindfulness Meditation - Enroll Now in 'Being Present' Course! ð</p><p>Are you seeking peace, clarity, and resilience in today's fast-paced world? Harness the life-changing benefits of mindfulness meditation with our comprehensive online course, 'Being Present.'</p><p> </p><p>ð§âï¸ð¿ What You'll Experience:</p><ul><li><strong>Foundations of Mindfulness:</strong> Learn the essence of mindfulness and its practical applications in daily life.</li><li><strong>Mastering Presence:</strong> Uncover techniques to stay grounded, centered, and fully engaged in the present moment.</li><li><strong>Stress Reduction:</strong> Embrace tools to manage stress, anxiety, and overwhelm effectively.</li><li><strong>Enhanced Focus and Concentration:</strong> Cultivate mental clarity and sharpen your focus for increased productivity.</li><li><strong>Emotional Balance:</strong> Develop resilience and emotional intelligence to navigate life's challenges with ease.</li><li><strong>Mindful Living Practices:</strong> Integrate mindfulness into your routine, fostering a more fulfilling and meaningful life.</li></ul><p> </p><p>ð Course Features:</p><ul><li><strong>Expert Guidance:</strong> Led by seasoned mindfulness practitioners with years of experience.</li><li><strong>Engaging Modules:</strong> Interactive lessons, guided meditations, and practical exercises.</li><li><strong>Flexible Learning:</strong> Study at your own pace, accessing content from anywhere, anytime.</li><li><strong>Community Support:</strong> Connect with like-minded individuals and share experiences in a supportive community.</li><li></li></ul><p>ð Bonus Resources:</p><ul><li><strong>Guided Meditation Sessions:</strong> Access a library of soothing guided meditations for various purposes.</li><li><strong>Mindfulness Tools:</strong> Exclusive resources to reinforce your practice and maintain mindfulness in everyday life.</li><li><strong>Progress Tracking:</strong> Monitor your growth and development throughout the course.</li></ul><p>ð¿ Join thousands who have embraced mindfulness and transformed their lives! Invest in yourself and unlock the power of being present.</p><p>ð¥ Limited Time Offer: Enroll Now and Take Control of Your Present Moment! ð¥</p><div><div><div><h3>
Course Curriculum</h3><div><div><h4>
Sampe</h4><div><div><ul><li><div>
<span></span><h5></h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module-1</h4><div><div><ul><li><div>
<span></span><h5></h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module-2</h4><div><div><ul><li><div>
<span></span><h5></h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module-3</h4><div><div><ul><li><div>
<span></span><h5></h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module-4</h4><div><div><ul><li><div>
<span></span><h5></h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module-5</h4><div><div><ul><li><div>
<span></span><h5></h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module-6</h4><div><div><ul><li><div>
<span></span><h5></h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module-7</h4><div><div><ul><li><div>
<span></span><h5></h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module-8</h4><div><div><ul><li><div>
<span></span><h5></h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module-9</h4><div><div><ul><li><div>
<span></span><h5></h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module-10</h4><div><div><ul><li><div>
<span></span><h5></h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div></div></div></div></div>

ð Discover the Transformative Power of Mindfulness Meditation - Enroll Now in 'Being Present' Course! ð
Are you seeking peace, clarity, and resilience in today's fast-paced world? Harness the life-changing benefits of mindfulness meditation with our comprehensive online course, 'Being Present.'
 
ð§âï¸ð¿ What You'll Experience:
Foundations of Mindfulness: Learn the essence of mindfulness and its practical applications in daily life.
Mastering Presence: Uncover techniques to stay grounded, centered, and fully engaged in the present moment.
Stress Reduction: Embrace tools to manage stress, anxiety, and overwhelm effectively.
Enhanced Focus and Concentration: Cultivate mental clarity and sharpen your focus for increased productivity.
Emotional Balance: Develop resilience and emotional intelligence to navigate life's challenges with ease.
Mindful Living Practices: Integrate mindfulness into your routine, fostering a more fulfilling and meaningful life.
 
ð Course Features:
Expert Guidance: Led by seasoned mindfulness practitioners with years of experience.
Engaging Modules: Interactive lessons, guided meditations, and practical exercises.
Flexible Learning: Study at your own pace, accessing content from anywhere, anytime.
Community Support: Connect with like-minded individuals and share experiences in a supportive community.

ð Bonus Resources:
Guided Meditation Sessions: Access a library of soothing guided meditations for various purposes.
Mindfulness Tools: Exclusive resources to reinforce your practice and maintain mindfulness in everyday life.
Progress Tracking: Monitor your growth and development throughout the course.
ð¿ Join thousands who have embraced mindfulness and transformed their lives! Invest in yourself and unlock the power of being present.
ð¥ Limited Time Offer: Enroll Now and Take Control of Your Present Moment! ð¥

Course Curriculum
Sampe
00:00
Module-1
00:00
Module-2
00:00
Module-3
00:00
Module-4
00:00
Module-5
00:00
Module-6
00:00
Module-7
00:00
Module-8
00:00
Module-9
00:00
Module-10
00:00

Compete High

MBSR

Master Your Emotions

Mindfulness Meditation - Being Present

<div style="color: rgb(5, 5, 5); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">"In the beginner&#39;s mind there are many possibilities, but in the expert&#39;s mind there are few" Shunryū Suzuki</span></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><br fr-original-style="" style="box-sizing: border-box;"></span></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">This 4-week course is great for beginners, or those who wish to refresh their practice.</span></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">A beginners mind opens you up to new possibilities and opportunities to discover more about mindfulness and about yourself.</span></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><br fr-original-style="" style="box-sizing: border-box;"></span></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">In this course there are:</span></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><br fr-original-style="" style="box-sizing: border-box;"></span></div><div dir="auto" style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">- Recordings of the weekly sessions</span></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">- Six guided meditations</span></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">- Intention setting and journal writing</span></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">- Guidance on bringing mindfulness into your day</span></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">- Creating space for ourselves</span></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">- Discovering stress and relaxation</span></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">- Changing unhelpful habits into helpful ones</span></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">- Looking at glimmers and finding our joy</span></div><div style="color: rgb(5, 5, 5); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">- Keeping your practice going&nbsp;</span></div><div dir="auto" style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><br fr-original-style="" style="box-sizing: border-box;"></span></div><div dir="auto" style="color: rgb(5, 5, 5); box-sizing: border-box;" fr-original-style=" color: rgb(5, 5, 5);"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">This course is unguided, watch one video a week and follow the 4-week course in your own time. There are written instructions for you to follow and guided meditations to help you bring mindfulness and meditation into your day. Write a journal to set your intentions and notice how you feel. Take mindful walks, be mindful during day to day activities and start to create pockets of mindfulness in your day. Enjoy.</span></div>

"In the beginner's mind there are many possibilities, but in the expert's mind there are few" Shunryū Suzuki
This 4-week course is great for beginners, or those who wish to refresh their practice.A beginners mind opens you up to new possibilities and opportunities to discover more about mindfulness and about yourself.
In this course there are:
- Recordings of the weekly sessions- Six guided meditations- Intention setting and journal writing- Guidance on bringing mindfulness into your day- Creating space for ourselves- Discovering stress and relaxation- Changing unhelpful habits into helpful ones- Looking at glimmers and finding our joy- Keeping your practice going 
This course is unguided, watch one video a week and follow the 4-week course in your own time. There are written instructions for you to follow and guided meditations to help you bring mindfulness and meditation into your day. Write a journal to set your intentions and notice how you feel. Take mindful walks, be mindful during day to day activities and start to create pockets of mindfulness in your day. Enjoy.

Meditation

Recordings of the 4-week Mindfulness for a beginner's mind course

Mindfulness for a beginner's mind - video course

<h3><b>Overview</b></h3><p><span>With the ever-increasing demand for Mindfulness  in personal &amp; professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in Mindfulness  may be.</span></p><p><span>Learning about Mindfulness  or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in Mindfulness . That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on Mindfulness  is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates.</span></p><p><span>The self-paced online learning methodology by compete high in this Mindfulness  course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course!</span></p><p><span>Instead of searching for hours, enrol right away on this Mindfulness  course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run.</span></p><h3><b>Who is this course for?</b></h3><p><span>While we refrain from discouraging anyone wanting to do this Mindfulness  course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it:</span></p><ol><li><span>Anyone looking for the basics of Mindfulness ,</span></li><li><span>Jobseekers in the relevant domains,</span></li><li><span>Anyone with a ground knowledge/intermediate expertise in Mindfulness ,</span></li><li><span>Anyone looking for a certificate of completion on doing an online training on this topic,</span></li><li><span>Students of Mindfulness , or anyone with an academic knowledge gap to bridge,</span></li><li><span>Anyone with a general interest/curiosity</span></li></ol><h3><b>Career Path</b></h3><p><span>This Mindfulness  course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams. </span></p><p> </p><div><div><div><h3>
Course Curriculum</h3><div><div><h4>
Module 1 What is Mindfulness</h4><div><div><ul><li><div>
<span></span><h5>
What is Mindfulness</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 2 How to Start Using Mindfulness</h4><div><div><ul><li><div>
<span></span><h5>
How to Start Using Mindfulness</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 3 Cognitive Restructuring</h4><div><div><ul><li><div>
<span></span><h5>
Cognitive Restructuring</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 4 Using Cognitive Restructuring</h4><div><div><ul><li><div>
<span></span><h5>
Using Cognitive Restructuring</h5></div><div>
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The Need to Visualize</h5></div><div>
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Overview
With the ever-increasing demand for Mindfulness in personal & professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in Mindfulness may be.
Learning about Mindfulness or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in Mindfulness . That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on Mindfulness is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates.
The self-paced online learning methodology by compete high in this Mindfulness course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course!
Instead of searching for hours, enrol right away on this Mindfulness course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run.
Who is this course for?
While we refrain from discouraging anyone wanting to do this Mindfulness course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it:
Anyone looking for the basics of Mindfulness ,
Jobseekers in the relevant domains,
Anyone with a ground knowledge/intermediate expertise in Mindfulness ,
Anyone looking for a certificate of completion on doing an online training on this topic,
Students of Mindfulness , or anyone with an academic knowledge gap to bridge,
Anyone with a general interest/curiosity
Career Path
This Mindfulness course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams. 
 

Course Curriculum
Module 1 What is Mindfulness
What is Mindfulness

00:00
Module 2 How to Start Using Mindfulness
How to Start Using Mindfulness

00:00
Module 3 Cognitive Restructuring
Cognitive Restructuring

00:00
Module 4 Using Cognitive Restructuring
Using Cognitive Restructuring

00:00
Module 5 Stress and Flow States
Stress and Flow States

00:00
Module 6 The Need to Visualize
The Need to Visualize

00:00

Mindfulness Online Course

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			<h2><b>Course Overview</b></h2>		</div>
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					<div><p><span>Discover how to find a healthy work-life balance and cope successfully with stressful situations by using </span><b>Mindfulness at Work. </b><span>Stress management is now critical to good productivity in the workplace, with the quality of operations and the well-being of staff dependent on it. This course will help you utilise the principles of mindfulness in everyday activities, contributing to a safe and positive environment at all times.           </span></p><p><span>This very practical </span><b>Mindfulness </b><span>tutorial will guide you through all positive habits, values, and behaviours that are conducive to both outcomes and personal health. A comprehensive learning curve is provided, from waking up tips to relaxation exercises.  This coaching provides the perfect education for those serious about maintaining quality and mental positivity. Enrol now and learn to work smarter but not harder.</span></p></div>
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					<div><p>This best selling <strong>Mindfulness at Work </strong>has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth <strong>Mindfulness at Work </strong>is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.</p>
<p>The <strong>Mindfulness at Work </strong>is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The <strong>Mindfulness at Work </strong>is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.</p>
<p>After successfully completing the<strong> Mindfulness at Work</strong>, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the <strong>Mindfulness at Work </strong>will help you stand out from the crowd. You can also validate your certification on our website.</p>
<p>We know that you are busy and that time is precious, so we have designed the <strong>Mindfulness at Work </strong>to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. </p>
<p>Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.</p></div>
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Mindfulness at Work

<p><strong>Would you like to learn how to develop a regular meditation &amp; breathing practice &amp; gain tools to support you in an increasingly challenging and uncertain world? If so, READ ON...</strong></p>
<p>During this course, you will develop an in-depth personal experience of mindfulness meditation and dynamic breathing techniques and learn to build the foundations of a sustained personal practice, with a view to applying this in your life. The programme will consist of 6 x 100-minute sessions on Monday evenings, with a focus on background information, personal reflection and - most importantly - practice. Each session will build on the previous one, and homework exercises and recorded practices will be given out each week. You will go away with a 70-page handbook full of background information, poetry and guided practices plus you will gain access to an online podcast with guided practices led by your Mindfulness coach. The course will be delivered on&nbsp;<strong>Zoom</strong>&nbsp;and you will have the opportunity to share experiences of the practices with a community of learners, all from the comfort of your own home.</p>
<p>The course is great for both absolute beginners and those with previous experience of mindfulness and breathing techniques, who may be looking to refresh their insights and experience again. For any enquiries about the course, please email:&nbsp;<strong>mindbreathcoaching@gmail.com&nbsp;</strong>or visit:&nbsp;<strong>www.mindbreathcoaching.co.uk</strong></p>
<p><strong>Meet your coach:</strong></p>
<p>Dr Ross Deuchar has a PhD in Education and Sociology from the University of Strathclyde in Glasgow and has over 25 years of experience of working in education and with clients in business, social care and penal settings. He is a certified Mindfulness Meditation Practitioner, having completed his training in this area with Mindfulness Scotland, whose teacher training course has been accredited by the UK Network of Mindfulness Training Organisations. He has been practising mindfulness meditation for almost a decade and also engages in a daily dynamic breathing practice. As well as being a Mindfulness and Breathing coach, he is a certified Life Coach, NLP Practitioner and Fitness Instructor.</p>
<p><em><strong>Places are already filling up fast, so book up as soon as possible to avoid disappointment!</strong></em></p>
<p><strong>What previous clients have said about Ross's courses:</strong></p>
<p>'Highly recommended course. Very practical and easy to learn mindfulness practices. The practices were varied from breathing techniques, body scan and deeper meditations. Ross is an excellent guide and I look forward to the next course.'&nbsp;<strong>(Patrick McCurdie Ireland)</strong></p>
<p>'I thought Ross delivered the course brilliantly and all the content was clear and well structured ... I felt it gave me the push I needed to start implementing mindfulness meditation into my daily life.&nbsp;<strong>(Rob Ferguson, Wales)</strong></p>
<p>'I thoroughly enjoyed my meditation sessions with Ross, his professional and calming manner taught me breathing techniques to slow down my racing brain and focus positivity in the moment and in turn allowing me to cope with the day ahead.'&nbsp;<strong>(Helen Dupree, Glasgow)</strong></p>
<p>'Ross has an incredibly soothing voice and peaceful aura and I quickly found myself able to drown out the chatter of every day life and achieve a sense of focused relaxation. Ross has a wide range of themes for each session, but focusing on gratitude has been the most rewarding for me, both in terms of my personal and working life. Following these sessions I am more appreciative, positive and productive and can more easily fend off any negative thoughts and emotions.'&nbsp;<strong>(Dr Grace Robinson, Liverpool)</strong></p>
<p>'Ross&rsquo;s mindfulness sessions have helped me without a shadow of doubt, I don&rsquo;t hold onto those demobilising thoughts now! Before these sessions started the erratic, chaotic thoughts would have me irate and not able to focus on the present moment. Now when they come into my mind and I welcome them with love and open arms, the negative can&rsquo;t stand love.'&nbsp;<strong>(Mark Edwards, Glasgow)</strong></p>

MindBreath Coaching

Breathing Techniques

A popular 6-week Mindfulness Meditation and Dynamic Breathing course that provides participants with tools to support them in an increasingly challenging world.

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