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Description Sports Nutrition Diploma Irrespective of whether you are a professional athlete or just a fitness freak, this online Sports Nutrition diploma will be an ideal choice. It will give you sports nutrition advice that helps you gain a deeper understanding of the main nutritional areas and also how to keep a healthy, well-balanced and supportive diet. And you can achieve the level of fitness you aim at or maintain the level of fitness you have already achieved. You have to make the right dietary choices which will help you make your training or fitness regime perfect and reach your goals in a quicker and more effective manner. This course provides you with all the information about sports nutrition which will enable you to plan your daily fitness diet. This course is meant for those who regularly exercise or take part in regular training sessions and wish to know more about the best diet suitable for their performance. No prerequisites are required for the course which is suitable even for beginners. This course will teach you the basic principles of nutritional science in relation to exercise and sport, understand the relationship between diet and sports performance on a deeper level and learn to apply sports nutrition principles to the science of exercise. Sportsmen or women don't want to leave anything to chance while preparing for a competition. Those who are very serious about their profession seek good, sound nutritional advice. For planning for an event assumes greater significance just like psychological and physical preparation. Therapists specialising in sports nutrition would find this course immensely helpful. It delves deep into the role played by each nutrient group and the various sports in which each group can be included. There are some athletes and fitness enthusiasts who fail to understand the impact food has on training and performance. A well-planned eating strategy will bring about a positive effect on fitness, recovery and competition. It also reduces the risk of illness thereby helping you achieve optimum results. An analysis of sports nutrition based on evidence is provided during the course. The course provides you with the skills and knowledge required for you to achieve your sports nutrition and athletic performance goals. What you will learn 1: Energy for exercise 2: Fuelling before, during and after exercise 3: Protein requirements for sport 4: Vitamins and minerals 5: Sports Supplements 6: Hydration 7: Body fat and dietary fat Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

The Juices, Smoothies, Healthy Eating, Vegan, Nutrition course is a comprehensive program that covers various aspects of healthy eating, including green smoothie cleanse, juicing for vitality, and adopting a vegan lifestyle. Participants will learn about the benefits of these practices and how to integrate them into their daily routines for improved nutrition and overall well-being. Learning Outcomes: Understand the concept and benefits of a green smoothie cleanse for detoxification and improved health. Explore the principles of healthy eating and the importance of balanced nutrition for overall wellness. Gain knowledge and practical skills in juicing to enhance vitality, boost nutrient intake, and support a healthy lifestyle. Learn about the vegan diet and its potential health benefits, including its impact on personal health and the environment. Discover various recipes and techniques for creating nutritious and delicious green smoothies, juices, and vegan meals. Identify essential nutrients and their sources in plant-based foods for a well-rounded vegan diet. Develop a deeper understanding of the role of nutrition in promoting energy, immunity, and overall health. Implement healthy eating habits, juicing practices, and vegan meal preparation into daily life for long-term well-being. Why buy this Juices, Smoothies, Healthy Eating, Vegan, Nutrition? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Juices, Smoothies, Healthy Eating, Vegan, Nutrition there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Juices, Smoothies, Healthy Eating, Vegan, Nutrition course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Juices, Smoothies, Healthy Eating, Vegan, Nutrition does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Juices, Smoothies, Healthy Eating, Vegan, Nutrition was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Juices, Smoothies, Healthy Eating, Vegan, Nutrition is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Section 01: Green Smoothie Cleanse Introduction 00:03:00 How Smoothies Can Transform 00:12:00 How To Make The Perfect Smoothie 00:06:00 Tips For Getting More From Your Smoothies 00:02:00 Fitting Smoothies Into Your Routine 00:07:00 Energy and Defence Smoothies 00:10:00 Energy and Defence Smoothies 00:06:00 Sleep Aid, Digestive and Hangover Smoothies 00:10:00 Weight Loss, Muscle Building and Performance Smoothies 00:06:00 Conclusion 00:02:00 Section 02: Healthy Eating Why eat healthy 00:04:00 2 Understanding your Relationship with Food 00:05:00 The Dangers of Diet Trends 00:04:00 The Food Pyramid 00:02:00 How Food can be Your Medicine 00:03:00 The Health Benefits of Eating Vegetables 00:04:00 The Health Benefits of Eating Fruits 00:05:00 The Best Meat to eat for Healthy Living 00:04:00 The Dangers of Processed Foods 00:09:00 Section 03: Juicing for Vitality Beginner's Guide To Juicing 00:05:00 Juice Cleanses 00:07:00 Juicing And Anti-Aging 00:03:00 Juicing And Energy 00:04:00 Store-Bought Or Homemade Juices 00:09:00 Benefits of Juicing 00:09:00 Recipes Of Juicing 00:04:00 Going Beyond Juicing 00:08:00 Why A Healthy Lifestyle Is Important 00:06:00 Section 04: Vegan Warrior Introduction 00:04:00 The Vegan Journey For Health And Performance 00:08:00 Debunking The Myths 00:09:00 Vegan Athletes With More Muscle Than YOU 00:07:00 Fuelling the Vegan Warrior 00:09:00 Vegan Warrior Workout Plan 00:07:00 Going Vegan 00:06:00 Conclusion 00:05:00 Assignment Assignment - Juices, Smoothies, Healthy Eating, Vegan, Nutrition 00:00:00

This is an extensive course designed to provide an in-depth understanding of fitness and nutrition. The course is structured into eight modules, each focusing on different aspects of health and wellness.

Our comprehensive course is designed to provide you with the necessary skills and knowledge to excel in your field. Developed by professionals with years of experience, this course is perfect for anyone looking to kick start their career or advance their skills. It features an audio-visual presentation and easy-to-learn modules, allowing for a self-paced learning experience. Our expert online support team is available during weekdays to assist you throughout the course. Learning Outcomes Upon completion of the course, you will be able to: Understand the fundamentals and its applications. Develop the necessary skills to succeed in the field . Apply your newly acquired knowledge to real-world scenarios. Create effective and efficient solutions for relevant topics. Enhance your employability and career prospects. It is designed to provide you with the knowledge needed to stand out in the competitive job market. With lifetime access to course materials and the ability to learn at your own pace, this course is the perfect opportunity to improve your skills and advance your career. You can learn at your own pace, from the comfort of your home, as all course materials are accessible online at any time. Why Choose Us? Lifetime access to course materials Full tutor support is available Monday through Friday for all courses Learn essentials skills at your own pace from the comfort of your home Gain a thorough understanding of the course Access informative video modules taught by expert instructors 24/7 assistance and advice available through email and live chat Study the course on your computer, tablet, or mobile device Improve your chances of gaining professional skills and earning potential by completing the course. Why should you study this course? The course offers a comprehensive introduction to the subject matter and provides a solid foundation for further study. It will also help students to gain knowledge and skills that can be applied in their professional or personal life. Assessment The course includes a series of quizzes that will test your understanding and retention of the material covered in the course. The quizzes will help you to identify areas where you may need further practice, and you will have the opportunity to review the course materials as needed. Upon successfully passing the final quiz, you will be able to order your certificate of achievement. Career Path The course is designed to equip you with the skills and knowledge you need to succeed in the field. After completing the course, you will be able to pursue a variety of career opportunities in different industries. Course Content Level 3 Diploma in Nutrition Basics of Nutrition-I Basics of Nutrition-II Macronutrients Micronutrients Digestion and Absorption Energy Metabolism Nutritional Physiology Dietary Guidelines Diet and Disease Nutrition Requirements for Different Peoples

***24 Hour Limited Time Flash Sale*** Kitchen Manager, Nutrition with Food Hygiene and Safety Admission Gifts FREE PDF & Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter Unveil the secrets of a well-run, hygienic, and nutritious kitchen with our integrated course bundle, "Kitchen Manager, Nutrition with Food Hygiene and Safety." Learn from three QLS-endorsed courses that provide a comprehensive understanding of Kitchen Management, Nutrition, and Food Hygiene and Safety for Catering, coming with a hardcopy certificate upon completion. Moreover, expand your theoretical comprehension with five relevant CPD QS accredited courses. The topics covered include improving your Food Hygiene Rating, Catering Management, and principles of UK Cooking and Gastronomy. Also, delve into the importance of personal hygiene in the kitchen setting. Elevate your knowledge and proficiency with our "Kitchen Manager, Nutrition with Food Hygiene and Safety" bundle today. Key Features of the Kitchen Manager, Nutrition with Food Hygiene and Safety Bundle: 3 QLS-Endorsed Courses: We proudly offer 3 QLS-endorsed courses within our Kitchen Manager, Nutrition with Food Hygiene and Safety bundle, providing you with industry-recognized qualifications. Plus, you'll receive a free hardcopy certificate for each of these courses. QLS Course 01: Kitchen Manager QLS Course 02: Nutrition-Diploma QLS Course 03: Level 2 Food Hygiene and Safety for Catering 5 CPD QS Accredited Courses: Additionally, our bundle includes 5 relevant CPD QS accredited courses, ensuring that you stay up-to-date with the latest industry standards and practices. Course 01: How to Improve Your Food Hygiene RatingCourse 02: Catering - Catering managementCourse 03: UK Cooking and Gastronomy TechnicianCourse 04: Higher Technician in Cooking and Gastronomy Course 05: Personal Hygiene In Addition, you'll get Five Career Boosting Courses absolutely FREE with this Bundle. Course 01: Professional CV WritingCourse 02: Job Search SkillsCourse 03: Self Esteem & Confidence BuildingCourse 04: Professional Diploma in Stress ManagementCourse 05: Complete Communication Skills Master Class Convenient Online Learning: Our Kitchen Manager, Nutrition with Food Hygiene and Safety courses are accessible online, allowing you to learn at your own pace and from the comfort of your own home. Learning Outcomes: Understand the role and responsibilities of a Kitchen Manager. Gain a comprehensive understanding of Nutrition. Understand the importance of Food Hygiene and Safety in Catering. Learn how to improve your Food Hygiene Rating. Understand the principles of Catering Management. Learn the nuances of UK Cooking and Gastronomy. Understand the importance of personal hygiene in the kitchen setting. Gain an in-depth understanding of running a successful and safe kitchen with our course bundle. The QLS-endorsed courses provide a comprehensive overview of the responsibilities of a Kitchen Manager, the principles of Nutrition, and the importance of Food Hygiene and Safety in Catering. You will learn the theory behind creating nutritious menus, maintaining high hygiene standards, and effectively managing kitchen operations. The CPD QS accredited courses delve into various related topics like enhancing your Food Hygiene Rating, understanding UK cooking and gastronomy techniques, and managing a catering business. This bundle aims to equip you with the theoretical knowledge required to maintain a successful, healthy, and safe kitchen. CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals aiming to become effective Kitchen Managers. Professionals working in the catering industry interested in expanding their knowledge. Aspiring chefs and caterers seeking to improve their understanding of food hygiene and nutrition. Individuals interested in UK cooking and gastronomy. Career path Kitchen Manager - average salary in the UK: £24,000 - £38,000 Catering Manager - average salary in the UK: £20,000 - £35,000 Nutritionist - average salary in the UK: £23,000 - £45,000 Food Hygiene and Safety Inspector - average salary in the UK: £25,000 - £40,000 Gastronomy Chef - average salary in the UK: £25,000 - £50,000 Certificates Digital certificate Digital certificate - Included Hard copy certificate Hard copy certificate - Included

Come and learn the basics of nutrition in this fun, informative online course. The modules covered include In this 10 lesson course, you will learn Common food intolerances The importance of drinking water Blood sugar balancing and food The importance of nutrition with hormones Myth busting on the popular diets including alkaline, blood group diet and veganism What are macronutrients What are micronutrients Reading food labels Understanding NOVA – the processed food categorisation Further studying options Learning Objectives Your takeaways from the Introduction to Nutrition course will include the ability to: Understand a macronutrient and a micronutrient Critique 5 popular diets Know why drinking water is important Be able to read a food label Describe why food intolerances are important Explain the NOVA categories

48-Hour Knowledge Knockdown! Prices Reduced Like Never Before! Learn new skills and develop your professional knowledge with the Level 2 Certificate In Improving Personal Exercise, Health And Nutrition and learn from home at a pace that suits you. The course has been expertly designed for you to complete through distance e-learning also gain relevant skills and acquire tremendous knowledge on the subject all without leaving your own home! The certification you achieve after completing the course will help you greatly in procuring a job in the relevant field. Once you enrol on the course, you will have full course access for one year, meaning you are free to complete the course at a pace that suits you. Enrol on the course now and start studying using any internet-enabled device including computers, tablets, and smartphones. With 24/7 student support offered to you on the course, you can be sure of quick and comprehensive assistance whenever you need it. Enrol now on the course and get access to top-quality training modules which will cover the essential topics you need to excel in your chosen field and help push you towards your dream job! Why Choose This Course? Student ID card with amazing discounts - completely for FREE! (Postal charges will be applicable for international delivery) Instant results upon completion of each assessment Certificates available in both PDF and hard copy format Interactive, high-quality course content with 24/7 online access Full tutor support and learning assistance included ****Course Curriculum of Level 2 Certificate In Improving Personal Exercise, Health And Nutrition*** Here are the topics you will cover on this course Introduction Course Promo Introduction & What you will learn in the course who this course is for what is nutrition The principles of healthy dieting the true dieting pyramid Calorie Balance Calories Explained bodyweight and health Calories & bodyweight in a healthy diet the twinkie diet weight loss and health How many calories do you need daily How To Determin Your Optimal Calorie Intake healthy weight ranges How to lose weight if you are close to the optimal range How to lose weight when you start from a higher weight Diet breaks How to track calories How to lose weight without tracking calories Food Composition food composition intro Protein Composition copy Carbohydrate Composition copy Fat Composition copy Overview food composition Macronutrients Macros intro Protein Explained protein needs for overall health How Much Carbs should you eat per day copy How Much Fat Should You Eat Per Day copy Overview Macronutrients Nutrient Timing Nutrient Timing Intro Nutrient Timing Facts Nutrient Timing Recommendations Supplements Supplements intro Why Mulitvitamins arent a good idea supplements for vegans and vegetarians supplements for joint health supplements for improved sleep supplements for better memory and focus Supplements Overview How to naturally increase testosterone Healthy Eating Fundamentals basics of healthy dieting making changs towards a healthier diet How to read a nutrition label copy Myths, Diet Fads & More diet myths into Dieting myth #1 Carbs are bad for you copy Dieting Myth #2 Fat is bad for you copy Dieting Myth #3 Protein is bad for you copy Dieting Myth #4 Eating Eggs Raises Cllesterol copy Dieting Myth #5 Avoid Salt At All Cost copy Dieting Myth #6 Eat several small meals throughout the day to lose weight copy Dieting Myth #7 Diet Foods Will Lead To Weight Loss copy Red meat always causes cancer copy Common Diet Trends Explained Common Diets Intro 2 copy Gluten Free Diet Explained copy Paleo Diet Explained copy Low Carb Diet Explained copy Intermittent Fasting Explained copy Vegan Diet Explained copy Micronutrients (Vitamins & Minerals) Micronutrients Introduction 2 copy Vitamin A copy Vitamin B copy Vitamin C copy Vitamin D copy Vitamin E copy Vitamin K copy Calcium copy Magnesium copy Phosphorus copy Potassium copy Sodium copy Copper copy Iron copy Zinc copy** water copy Assessment Process Once you have finished the learning stages in the course, your abilities will be assessed by an automated multiple-choice question session, after which you will receive the results immediately. Showcase Your Accomplishment of New Skills: Get a Certification of Completion Upon passing the assessment, you will receive proper certification that is accredited by CPD and universally accepted. You can order your certificate at a cost of £10 for PDF and £29 for hardcopy certificate or both for £34 CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The course has been professionally designed for motivated learners who are looking to add a new skill to their CV and stand head and shoulders above the competition. Learn the latest industry-specific information with this course Enrol on this course and learn a new professional skill from anywhere, at any time! Requirements Enrol on the Level 2 Certificate In Improving Personal Exercise, Health And Nutrition with no formal entry requirements! If you have a passion for knowledge and want to learn something new, register on the Level 2 Certificate In Improving Personal Exercise, Health And Nutrition without any delay. We only ask that all students have a passion for learning and literacy, and be over the age of 16. Complete the Level 2 Certificate In Improving Personal Exercise, Health And Nutrition online from your computer, tablet, or smartphone, and learn in a way that suits you.

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Overview As our body grows old, the nutritional requirements also alter. Therefore, people responsible for taking care of elderly people should study generic nutrition. If you are one of them, our Geriatric Nutrition Masterclass can help you out. In this course, you will dive into the core principles of geriatric nutrition. The informative modules will provide you with an in-depth understanding of nutritional assessment and its tools. Here, you will also learn about the effect of malnutrition on the body of elderly people. Furthermore, the course will enhance your understanding of the dietary needs of older adults. This course will provide you with the key skills to ensure proper nutrition for the elderly. It will help you explore career opportunities in the elderly care industry. So, enrol now! Course Preview Learning Outcomes Understand the fundamentals of geriatric nutrition Learn about the nutritional assessment tools Understand the impact of malnutrition on elderly people Gain in-depth knowledge about the dietary needs of older adults Know how to ensure food safety and medication interaction Why Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Meticulously crafted engaging and informative tutorial videos and materials Efficient exam systems for the assessment and instant result Earn UK & internationally recognised accredited qualification Easily access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 student support via email What Skills Will You Learn from This Course? Nutritional management Who Should Take This Geriatric Nutrition Masterclass?   Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge. Are There Any Entry Requirements? This Geriatric Nutrition Masterclass is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful. Certificate of Achievement After completing this course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates & Transcripts can be obtained either in Hardcopy at £14.99 or in PDF format at £11.99. Career Path​ This exclusive Geriatric Nutrition Masterclass will equip you with effective skills and abilities and help you explore career paths such as  Geriatric Nurse Nutritionist Care Coordinator Health Educator Community Health Worker Nutrition Consultant for Older Adults Module 1: Nutrition and Eating Nutrition and Eating 00:13:00 Module 2: Basics of Geriatric Nutrition Basics of Geriatric Nutrition 00:13:00 Module 3: Nutritional Assessment and Strategies Nutritional Assessment and Strategies 00:15:00 Module 4: Malnutrition in Older Adults Malnutrition in Older Adults 00:16:00 Module 5: Nutrition and Healthy Ageing Nutrition and Healthy Ageing 00:16:00 Module 6: Special Dietary Needs of Older Adults Special Dietary Needs of Older Adults 00:16:00 Module 7: Food Safety and Medication Interactions Food Safety and Medication Interactions 00:16:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00