Ash has always competed in sport. Whether it be football as a child, running or most recently, triathlon as an adult. His enjoyment of endurance sport has seen him tackle runs of over 50 miles and more recently seen him move towards the world of Ironman. Since 2007 helping other athletes fulfil their potential and improve their performance has been his passion and profession. His approach to coaching is based on individual metrics but grounded by lifestyle as he can empathise with juggling a busy training schedule with day-to-day life. Favourite race: Ironman Tallinn 2019 Favourite food: Pizza! Top fitness tip: Stay consistent. Even if you’re out of your normal training routines make sure you’re doing something to keep you ticking over. Daily movement is so important!
We develop easy to use online training, assessment, qualification and compliance solutions for the health, social care and housing sectors We offer a wide range of ‘digital-first’ online courses and qualifications, that are designed to support the whole employee life cycle, from induction and career development, through to specialisation and continuing professional development
First aiders are an integral part of workplace safety. The Health and Safety (First Aid) Regulations 1981 require all employers to make arrangements to ensure their employees receive immediate attention if they are injured or taken ill at work. This includes appointing a suitable amount of first aiders and providing appropriate first aid training.
Neurofeedback, Biofeedback & Brain therapy London – Brainworks Neurofeedback: the UK's trusted leader since 2007 The UK's premier neurofeedback and brain training company. London clinic, home service UK and International, retreats, comprehensive services.
Whitley Amateur Boxing Club Conveniently located in the heart of Reading, Whitley Amateur Boxing provides our local community access to boxing training in all its forms.
TNT Fitness | Gym | Fitness Classes | Cowan Bridge | Kirkby Lonsdale | Cumbria TNT Fitness - gym, fitness classes, personal training and more. Get in touch to arrange a visit.
Movement & Nutrition Academy | West Yorkshire | Primal Eden Primal Eden - New Generation Traning Facility specialising in Personal Training, Rehab, Calisthenics, Pole Dance/Fitness, Aerial Silks & Strength Conditioning.
Gym | Elite Fit Skegness | England Elite Fit is Skegness' premium two-story fitness venue, home to the best in personal training, nutrition, injury therapy and more...
Home Page - Rigs Fitness | Birmingham's Award Winning Gym Specialist Personal Trainers in Birmingham, Functional Fitness, Crossfit, Olympic Lifting, Strength Training, Speed Taining, Sports Teams, and Athletes
Halifax Sailing Club | A friendly club on 90 acres of water above Calderdale, West Yorks, with dinghy racing, social sailing, windsurfing, canoe/kayaking and training courses
