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34 Educators providing Courses delivered Online

Anna Wille

anna wille

Helping People Find Their Breath, So They Can Thrive I am proud and honoured to be a known voice on Mindfulness in South West London. Over the last seven years I have dedicated my focus and energy to bringing this important life skill, centred around your breath as a tool for stress relief, with self-love as a necessary foundation, to over 6000 children, teens and adults in schools and the workplace. Having re-designed my life after ‘finding’ my breath, I am committed to teaching others to find theirs too, so they can thrive. After 20 years working in Human Resources, Design and Education, my life pivoted beyond my dreams. While living as a single mother of three teens and a dementia carer, I have dedicated my time to championing mental health and wellbeing education and tools for everyone aged 7 to 70. In 2014 these same tools enabled me to transform the challenge of divorce into a force for my happiness, as well as a way to make an impact on the lives of others. By bringing the power of Mindfulness to children and adults, I have offered them a support in everyday life, and enabled them to embrace plan B with compassion, when things fall apart a little. Plan B CAN be the life WE want to lead. How has Mindfulness helped me, my family and my career? Life presents us with challenge after challenge, each an opportunity to learn and grow … if you are in the right headspace when they show up. Whether you are finding 11+ and raising teens hard, or have lost or fallen out of love with your job, or your marriage is on the rocks, or your health or that of a loved one takes a turn for the worse … all of these are manageable, and can actually be transformative, if we have the confidence and skills to deal with them. However, if life’s unexpected pivots overwhelm us or open up old wounds, our ability to cope and be kind to ourself and others is temporarily compromised;

Anita Sharma Coaching

anita sharma coaching

Personal Growth & Wellbeing I’m Anita, a personal growth and well-being coach, specialising in helping young people and their families navigate their way through the teenage and pre-teen years. Whether it’s exam stress, social anxiety or learning to deal with the overwhelm caused by social media, today’s young people have more pressure on them than ever before and, as a parent, it can be hard to know where to turn for advice and support when your child is struggling. Why use a coach? Shouldn’t I be able to support my child myself? Not fully understanding emotions, the impact they have and how to manage them can lead to self-destructive behaviour and negative beliefs, which is not only hard for the young person but for the family around them too. Seeking help from someone objective, outside the family, might feel difficult but many of those I work with say they wish they’d done it sooner. Parenting is hard work and it’s ok not to struggle on alone. I have spent my entire career working with young people, spending 20 years as a secondary school teacher before becoming a coach. I’m also a mum-of-two myself, so I know how difficult it can be. How does coaching work? Using a combination of talking and listening, alongside a series of practical steps, I help guide and encourage your child. Together we work through the issues that are troubling them to come up with a sustainable plan to set them on the right path for the future. How we get through our teenage years can pave the way for how we manage the rest of our lives. I’m passionate about bringing out the best in every child and teenager and giving them the confidence and skills to succeed in the world. I offer two types of support – Emotional Wellbeing and Academic Coaching – and aim to build flexible packages around you and your family, with prices starting from £30 per session. You can see more details in the Services section and more information about my qualifications and credentials on the About Me page.

Intah

intah

London

Do you ever feel like you slog all week, just to get to the weekend, then feel too tired to really enjoy your time ‘off’, only to prepare yourself for another 70-hour work week? Have you been sitting on a Million-pound idea for too long, convincing yourself that you’ll do something about it once you get promoted/richer/happier/married* (delete as applicable)? Do you sometimes just want to pack it all in, throw away your iPhone and go to a desert island where you can just ignore the rest of the world? Ever questioned why society asks us to work for 60% of our life, only to not have the energy to really enjoy our retirement? You are not alone! Many of us struggle with stress and overwhelm due to trying to follow someone else's journey, instead of our own. By uncovering your purpose, being inspired and taking time to prioritise yourself, you can live a more fulfilling lifestyle and prevent some of these, now commonplace, issues. Let's build recuperation, wellbeing and exploration, not just into our time off, but into our employment.Let your employer provide you with the opportunity to develop yourself, network and learn from others! Providing EXPLORATION, SELF-DEVELOPMENT and WELLBEING activities, the only limit is your imagination! InTah’s experiences will range from Conferences to Expeditions, Retreats to Mentoring, Award Ceremonies to Loyalty Schemes to help you discover your purpose and BE INSPIRED! And if you still aren’t convinced. . . The struggles of mental ill health Mental illness is the second-largest source of burden of disease in the UK with 1 in 4 in the UK experience mental health issues and a whopping 792 Million affected worldwide. Burnout has now been classified as a disease by the World Health Organisation with 74% of people saying they have felt so stressed they have been overwhelmed or unable to cope. 51% of adults who felt stressed reported feeling depressed and 61% felt anxious 46% reported an unhealthy diet, 29% started to drink to excess and 16% started or increased smoking. Burnout is a global problem, with 602,000 workers suffering from work-related stress, depression or anxiety. £8.4 billion a year in sickness absence - the average employee taking seven sick days per year, of which 40% are for mental health, or 72 million lost working days per year £15.1 billion a year in reduced productivity a year – ‘presenteeism’ accounts for 1.5 times as much working time lost as absenteeism and costs more to employers because it is more common among higher-paid staff £2.4 billion a year is spent replacing staff who leave their jobs because of mental ill health.

Courses matching "overwhelm"

Show all 613

The SHARE Project - Self-Help & Relaxation Exercises for SEN/EBSA Parent Carers (click for dates)

By AUsomeMums

Self-help and relaxation skills and exercises for stressed, burned out SEN parents and carers

The SHARE Project - Self-Help & Relaxation Exercises for SEN/EBSA Parent Carers (click for dates)
Delivered OnlineMon, Nov 420:00 + more
£27

Beginner to Boss

By Homeopathic Harmony

As a qualified homeopath of 5yrs, I've put together a brilliant offer for newly-qualified homeopaths who know all about remedies but almost nothing about running a successful, busy homeopathy practice. Very limited spaces, and the last time it will be this cheap before prices go up. You'll get a mix of group learning and direct access to me (learning from my mistakes so you don't have to waste time and money on making the same!).

Beginner to Boss
Delivered OnlineMon, Nov 410:00 + more
£375

10-week Spanish course for Absolute Beginners (Level 1)

5.0(2)

By Pronounce Languages

An exciting 10-week course to build your Spanish skills from scratch. Practical applications for travel & conversation. Enlarge your vocabulary, improve your grammar in a pain-free, step-by-step way, working with a tutor with 10+ years' experience & a small group of learners.

10-week Spanish course for Absolute Beginners (Level 1)
Delivered OnlineTue, Nov 513:00 + more
£120

10-week Spanish course for Beginners (level 2)

5.0(2)

By Pronounce Languages

An exciting 10-week course to build your Spanish skills from scratch. Practical applications for travel & conversation. Enlarge your vocabulary, improve your grammar in a pain-free, step-by-step way, working with a tutor with 10+ years' experience & a small group of learners.

10-week Spanish course for Beginners (level 2)
Delivered OnlineWed, Nov 614:00 + more
£120

Overcoming Overwhelm Masterclass

By The Burnout Coach NI

Overcoming Overwhelm: A jam-packed 60 minute masterclass covering how to identify your energy leaks so you can create more success and impact in your career, without burnout.

Overcoming Overwhelm Masterclass
Delivered Online On Demand
FREE

Beyond The Crossroads - Coaching Circle

5.0(2)

By The Flo Coach

Empowering women towards a path of heightened clarity, confidence, and unwavering belief in their vision and desired direction.

Beyond The Crossroads - Coaching Circle
Delivered OnlineJoin Waitlist
£295 to £395

Time Management - Watch the Clock

By Compete High

🕒 Ready to master your time and reclaim your day? Introducing 'Time Management - Watch the Clock'!   Do you often find yourself wishing for more hours in a day? Feel like time slips through your fingers, leaving tasks unfinished and goals unmet? It's time to take control and make every moment count.   This comprehensive online course is your ultimate guide to unlocking the secrets of effective time management. Say goodbye to procrastination, overwhelm, and missed deadlines. With 'Time Management - Watch the Clock,' you'll discover: 🚀 Strategies to prioritize tasks and boost productivity 📅 Techniques to set and achieve realistic goals ⏰ Tips for overcoming procrastination and staying focused 🔑 Tools to optimize your schedule and maximize efficiency 🧘‍️ Methods for maintaining work-life balance and reducing stress   Led by seasoned experts in the field, this course is designed to fit seamlessly into your busy life. With engaging video lessons, practical exercises, and downloadable resources, you'll acquire actionable skills that yield immediate results. Invest in yourself and take charge of your time today! Join 'Time Management - Watch the Clock' and unlock the potential to accomplish more while enjoying a well-balanced life. Course Curriculum

Time Management - Watch the Clock
Delivered Online On Demand1 hour
£25

Habits for Ensuring Success - Simple Tricks

By Compete High

🚀 Unlock Your Success Potential with 'Habits for Ensuring Success - Simple Tricks' Online Course! 🌟 Ready to elevate your life and achieve your goals effortlessly? Discover the power of habits and transform your success journey with our revolutionary online course!   🔑 Master the Art of Success: Uncover the secrets of high achievers and learn proven strategies to cultivate winning habits that drive success. 🎯 Practical & Actionable Insights: Dive into a treasure trove of easy-to-implement techniques, tricks, and hacks that seamlessly integrate into your daily routine. 🌱 Build Lasting Habits: Say goodbye to inconsistency! Develop habits that stick and propel you towards your ambitions without stress or overwhelm.   🧠Transformative Learning Experience: Engage with expert-led modules, interactive exercises, and real-life examples that ensure practical application for instant results. 📈 Elevate Every Area of Your Life: Whether it's career advancements, personal growth, health, or relationships, these habits will revolutionize your entire spectrum of success.   👥 Join a Community of Achievers: Connect with like-minded individuals, share insights, and gain support on your journey to becoming your most successful self. 🎁 Bonus Resources & Tools: Access additional materials, worksheets, and resources designed to supercharge your habit-building process. Course Curriculum

Habits for Ensuring Success - Simple Tricks
Delivered Online On Demand1 hour
£25

A Challenge of Productivity and Creativity - Visionary Mode

By Compete High

🚀 Unleash Your Creative Potential and Skyrocket Your Productivity with 'Visionary Mode' 🌟 🎨 Are you ready to break through creative barriers and supercharge your productivity? Welcome to 'Visionary Mode,' where innovation meets efficiency in a transformative online course designed to revolutionize the way you approach productivity and creativity.   🌟 Unlock Your Creative Genius: Tap into the depths of your imagination and ignite your creative spark. Learn techniques curated by experts to enhance your creative thinking, problem-solving, and idea generation abilities.   ⏱️ Master Productivity Techniques: Say goodbye to procrastination and overwhelm! Discover practical strategies and proven methods to boost your productivity, manage your time effectively, and stay focused on your goals.   🔗 The Perfect Blend: 'Visionary Mode' offers the ultimate fusion of creativity and productivity. Gain the tools to harmonize these seemingly opposing forces and harness their combined power to achieve remarkable results. 🔍 What You'll Learn:   Creative thinking hacks to spur innovation Time management strategies for peak productivity Overcoming creative blocks and hurdles Balancing structured workflow with creative freedom Techniques to maintain motivation and momentum 🌐 Who Is This For?   Creatives seeking to enhance their productivity without sacrificing innovation. Professionals aiming to infuse more creativity into their work processes. Anyone looking to unlock their full potential by optimizing both creativity and productivity. 🎓 Our Expert Instructors: Led by industry-leading experts, this course brings together a wealth of experience and knowledge to guide you on your transformative journey. 🏆 Join 'Visionary Mode' and step into a world where productivity fuels creativity, and creativity fuels productivity. Elevate your abilities, amplify your output, and unleash your true visionary potential! 🌟 Don't miss this chance to take your productivity and creativity to unprecedented heights. Enroll in 'Visionary Mode' today and embark on a life-changing adventure! Course Curriculum

A Challenge of Productivity and Creativity - Visionary Mode
Delivered Online On Demand1 hour
£25

Focus - Sharpened Mind

By Compete High

🚀 Unlock Your Full Potential with 'Focus - Sharpened Mind' Online Course! 🚀   Are you tired of constant distractions, struggling to concentrate, and feeling overwhelmed by the demands of daily life? Imagine a life where your mind is a powerful tool, finely tuned to tackle challenges with razor-sharp focus. Introducing our transformative online course:   🔍 Focus - Sharpened Mind   🌟 What's Inside:   Master Your Focus: Learn proven techniques to eliminate distractions, enhance concentration, and channel your energy towards what truly matters. Cognitive Optimization: Dive into the science-backed strategies that boost memory, enhance cognitive function, and elevate your mental clarity. Time Management Mastery: Uncover the secrets of effective time management, allowing you to achieve more in less time and reclaim control over your schedule. Stress Reduction Strategies: Discover practical tools to manage stress, anxiety, and overwhelm, fostering a calm and collected mind in any situation. Mindfulness Practices: Cultivate mindfulness through guided exercises, enabling you to stay present, reduce mental clutter, and make informed decisions. Peak Performance Habits: Develop habits that high achievers swear by to consistently perform at their best, both personally and professionally.   💡 Why Choose 'Focus - Sharpened Mind'? Proven Results: Our course is built on evidence-based principles that have been proven to enhance focus and mental performance. Expert Guidance: Learn from industry experts who have mastered the art of focus and productivity, sharing their insights and strategies with you. Flexible Learning: Access the course at your own pace, from the comfort of your home or on the go. Fit learning into your schedule seamlessly. Community Support: Join a community of like-minded individuals on the same journey, providing motivation, accountability, and shared experiences.   🎓 Invest in Yourself Today! Don't let distractions and a scattered mind hold you back. Join 'Focus - Sharpened Mind' today and embark on a journey to unlock your true potential. The first step towards a focused, productive, and fulfilling life starts now.       Course Curriculum

Focus - Sharpened Mind
Delivered Online On Demand1 hour
£25