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4286 Courses delivered Online

Compassion Focused Therapy

By The Teachers Training

Overview Compassion Focused Therapy Course is yet another 'Teacher's Choice' course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this Compassion Focused Therapy Course and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills. Consisting of several modules, the course teaches you everything you need to succeed in this profession. The course can be studied part-time. You can become accredited within 05 Hours studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website. Why Choose Teachers Training Some of our website features are: This is a dedicated website for teaching 24/7 tutor support Interactive Content Affordable price Courses accredited by the UK's top awarding bodies 100% online Flexible deadline Entry Requirements No formal entry requirements. You need to have: Passion for learning A good understanding of the English language Be motivated and hard-working Over the age of 16. Certification CPD Certification from The Teachers Training Successfully completing the MCQ exam of this course qualifies you for a CPD-accredited certificate from The Teachers Training. You will be eligible for both PDF copy and hard copy of the certificate to showcase your achievement however you wish. You can get your digital certificate (PDF) for £4.99 only Hard copy certificates are also available, and you can get one for only £10.99 You can get both PDF and Hard copy certificates for just £12.99! The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs. Compassion Focused Therapy Introduction 00:01:00 Course Overview 00:01:00 Introduction to CFT 00:03:00 The Circle of Compassion 00:04:00 Therapists role in CFT 00:05:00 Connecting with compassionate qualities 00:05:00 Evolution old vs new brain 00:04:00 Three circle model of emotion and threat system 00:05:00 The drive system & the safeness system 00:06:00 The social shaping of the self 00:04:00 Attachment history & attachment style 00:04:00 Operant conditioning & functional analysis of behaviour 00:05:00 Respondent conditioning, social learning, and mindfulness 00:05:00 Mindfulness practices 00:04:00 Obstacles in mindfulness training 00:05:00 Working with self criticism 00:05:00 Method acting approach 00:05:00 Extending compassion 00:05:00 Compassionate letter writing 00:05:00 Compassionate thinking & reasoning 00:05:00 Feeling compassion 00:05:00 Creating safe place & chair work in CFT 00:06:00 Case formulation 00:05:00 Conclusion 00:02:00

Compassion Focused Therapy
Delivered Online On Demand1 hour 44 minutes
£27.99

Linux Shell Scripting

By IOMH - Institute of Mental Health

Overview of Linux Shell Scripting Join our Linux Shell Scripting course and discover your hidden skills, setting you on a path to success in this area. Get ready to improve your skills and achieve your biggest goals. The Linux Shell Scripting course has everything you need to get a great start in this sector. Improving and moving forward is key to getting ahead personally. The Linux Shell Scripting course is designed to teach you the important stuff quickly and well, helping you to get off to a great start in the field. So, what are you looking for? Enrol now! This Linux Shell Scripting Course will help you to learn: Learn strategies to boost your workplace efficiency. Hone your skills to help you advance your career. Acquire a comprehensive understanding of various topics and tips. Learn in-demand skills that are in high demand among UK employers This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Linux Shell Scripting. Enrol today and complete the course to achieve a certificate that can change your career forever. Details Perks of Learning with IOMH One-To-One Support from a Dedicated Tutor Throughout Your Course. Study Online — Whenever and Wherever You Want. Instant Digital/ PDF Certificate. 100% Money Back Guarantee. 12 Months Access. Process of Evaluation After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate. Certificate of Achievement Certificate of Completion – Digital / PDF Certificate After completing the Linux Shell Scripting course, you can order your CPD Accredited Digital/ PDF Certificate for £5.99. Certificate of Completion – Hard copy Certificate You can get the CPD Accredited Hard Copy Certificate for £12.99. Shipping Charges: Inside the UK: £3.99 International: £10.99 Who Is This Course for? This Linux Shell Scripting is suitable for anyone aspiring to start a career in relevant field; even if you are new to this and have no prior knowledge, this course is going to be very easy for you to understand. On the other hand, if you are already working in this sector, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. This course has been developed with maximum flexibility and accessibility, making it ideal for people who don’t have the time to devote to traditional education. Requirements You don’t need any educational qualification or experience to enrol in the Linux Shell Scripting course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course. Career Path The certification and skills you get from this Linux Shell Scripting Course can help you advance your career and gain expertise in several fields, allowing you to apply for high-paying jobs in related sectors.

Linux Shell Scripting
Delivered Online On Demand12 hours 30 minutes
£11.99

Level 2 Certificate in Understanding Working in the Health Sector

5.0(3)

By School Of Health Care

This Level 2 Certificate in Understanding Working in the Health Sector is designed for learners considering starting a career in the health sector. This Level 2 Certificate in Understanding Working in the Health Sector course provides learners with fundamental knowledge and understanding of the health sector and the roles that exist within it. The Level 2 Certificate in Understanding Working in the Health Sector course will help you develop the knowledge and understanding required to become an effective healthcare team member. This exclusive Level 2 Certificate in Understanding Working in the Health Sector course aims to teach you the best practices for various healthcare roles. The Level 2 Certificate in Understanding Working in the Health Sector course will increase your communication skills to improve interactions with service users, and you will be able to formalise your knowledge and understanding of your current healthcare role. By the end of this Level 2 Certificate in Understanding Working in the Health Sector course, you will have industry-relevant skills to begin your career in the health sector. Why choose this Level 2 Certificate in Understanding Working in the Health Sector course from the School of Health Care? Self-paced course, access available from anywhere in the world. High-quality study materials that are easy to understand. Course developed by industry experts. After each module, there will be an MCQ quiz to assess your learning. Assessment results are generated automatically and instantly. 24/7 support is available via live chat, phone call, or email. Free PDF certificate after completing the course. Learning Outcomes After completing this Level 2 Certificate in Understanding Working in the Health Sector course, the learner will be able to: Gain a thorough understanding of the role of the Healthcare Worker. Gain strong communication skills for working in the Health Sector. Understand personal development in the Health Sector. Gain in-depth knowledge about health, safety and security in the Health Sector. Know the quality standards that apply to Healthcare Settings. Understand equality and diversity in the Health Sector. Who is this course for? This Level 2 Certificate in Understanding Working in the Health Sector course is suitable for people who want to start or advance their careers in health care support and administration roles. This Level 2 Certificate in Understanding Working in the Health Sector course is also ideal for those who work or plan to work in general practice, health centre, or hospital support and administration occupations and want to demonstrate a relevant range of knowledge and job skills. Requirements There are no particular requirements for this Level 2 Certificate in Understanding Working in the Health Sector course because it doesn't call for any specialized training. Career path Enrolling in this Level 2 Certificate in Understanding Working in the Health Sector course can lead you to the following career opportunities: Adult Social Worker Healthcare Assistant Mental Health Nursing Health & Social Care Trainer Health & Social Care Tutor

Level 2 Certificate in Understanding Working in the Health Sector
Delivered Online On Demand1 hour 42 minutes
£12

Advanced Diploma in Child Care Course - CPD Certified

5.0(3)

By School Of Health Care

Overview Child Care: Child Care Course Online The purpose of this Child Care: Child Care Course is to provide learners with a thorough understanding of the various areas of child care: child care as well as the skills required to promote children's development, health, and safety. This Advanced Diploma in Child Care: Child Care Course introduce a variety of essential concepts such as an overview of attachment in childhood, various factors that can influence Child development, social and emotional development in children, the various stages of speech and language development, understanding moral development, and a variety of common problems throughout infancy, childhood, and adolescence. Main Course: Advanced Diploma in Child Care Free Courses included with Child Care: Child Care Course: Along with Advanced Diploma in Child Care Course you will get free Child and Adolescent Mental Health Course Along with Advanced Diploma in Child Care Course you will get free Child Psychology Course Special Offers of this Child Care: Child Care Course; This Child Care: Child Care Course includes a FREE PDF Certificate. Lifetime access to this Child Care: Child Care Course Instant access to this Child Care: Child Care Course 24/7 Support Available to this Child Care: Child Care Course Description Child Care: Child Care Course Online The Child Care: Child Care Course will strengthen the abilities needed to advance the growth, health, and safety of children. The Child Care: Child Care Course will help you grasp the different elements that can affect child development. The Child Care: Child Care Course will discuss children's social and emotional development as well as the many phases of speech and language development. Child Care: Child Care Course holders will be aware of moral development. A number of typical issues that arise during infancy, childhood, and adolescence learn from Child Care: Child Care Course. Who is this course for? Child Care: Child Care Course Online This Child Care: Child Care Course is suitable for anyone who works with children, or wants to start a career working with children. Including: Teaching professionals Childminders Nannies Teachers Paediatric Nurses Social Workers Child Care Worker Requirements Child Care: Child Care Course Online To enrol in this Child Care: Child Care Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Child Care: Child Care Course. Be energetic and self-motivated to complete our Child Care: Child Care Course. Basic computer Skill is required to complete our Child Care: Child Care Course. If you want to enrol in our Child Care: Child Care Course you must be at least 15 years old. Career path Child Care: Child Care Course Online The knowledge you will gain through this Child Care: Child Care Course may lead you to a variety of career opportunities, such as: Child Care Solicitor: £35,000 - £60,000 per annum Paediatric Nurses: £20.00 - £26.00 per hour Residential Child Care Worker: £10.09 - £13.00 per hour Nanny: £13.00 - £15.00 per hour And many more!

Advanced Diploma in Child Care Course - CPD Certified
Delivered Online On Demand3 hours 6 minutes
£12

Mindfulness - CPD Certified

5.0(3)

By School Of Health Care

Mindfulness: Mindfulness Course Online Discover how Mindfulness: Mindfulness can positively impact various aspects of your life, including your mental, emotional, and physical well-being. Through this Mindfulness: Mindfulness learn how to cultivate meaningful connections with others through mindful communication and active listening. Gain valuable insights on creating and maintaining a consistent Mindfulness: Mindfulness routine that aligns with your lifestyle and goals. Develop the discipline and motivation needed to make mindfulness a lifelong habit. If you are seeking a transformative experience that will enhance your overall well-being, then our course "Mindfulness" is the perfect solution for you. The Mindfulness: Mindfulness course can help you regain control and find tranquility amidst the storm. Our comprehensive Mindfulness: Mindfulness course offers a deep dive into the art of mindfulness, providing you with the knowledge, techniques, and tools necessary to bring about positive change in your life. Don't let stress and distractions rule your life. Take control, find serenity, and unlock your full potential through the art of Mindfulness: Mindfulness. Sign up now and experience the profound benefits that await you! Main Course: Mindfulness Diploma Course Free Courses included with Mindfulness: Mindfulness Course. Course 01: Diploma in Health and Wellbeing Course 02: Emotional Intelligence Course 03: Level 5 Mental Health Care - MCA and DOLS Course 04: Nutritional Therapy Course Course 05: Body Massage Therapy Course 06: Aromatherapy Course 07: Pregnancy massage Course Special Offers of this Mindfulness: Mindfulness Course: This Mindfulness: Mindfulness Course includes a FREE PDF Certificate. Lifetime access to this Mindfulness: Mindfulness Course Instant access to this Mindfulness: Mindfulness Course 24/7 Support Available to this Mindfulness: Mindfulness Course [ Note: Free PDF certificate as soon as completing Mindfulness: Mindfulness Course] Mindfulness: Mindfulness Course Online This Mindfulness: Mindfulness Course consists of 06 modules. Course Curriculum of Mindfulness: Mindfulness Course Module 01: Introduction to Mindfulness Module 02: The role of Mindfulness Module 03: The method: Basic elements of mindfulness meditation Module 04: Mindfulness meditation and Empirical evidence Module 05: Exploring Mindfulness Meditation Module 06: How to become a Mindfulness Instructor Assessment Method of Mindfulness: Mindfulness Course After completing Mindfulness: Mindfulness Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Certification of Mindfulness: Mindfulness Course After completing the Mindfulness: Mindfulness course, you can instantly download your certificate for FREE. Who is this course for? Mindfulness: Mindfulness Course Online This Mindfulness: Mindfulness Course is open to everyone. Requirements Mindfulness: Mindfulness Course Online To enrol in this Mindfulness: Mindfulness Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Mindfulness: Mindfulness Course. Be energetic and self-motivated to complete our Mindfulness: Mindfulness Course. Basic computer Skill is required to complete our Mindfulness: Mindfulness Course. If you want to enrol in our Mindfulness: Mindfulness Course, you must be at least 15 years old.

Mindfulness - CPD Certified
Delivered Online On Demand45 hours
£12

Depression Counselling - CPD Certified

5.0(3)

By School Of Health Care

Depression: Depression Counselling Course Online Introducing "Depression Counselling: Empowering Lives and Overcoming Challenges" Are you ready to make a profound impact on the lives of individuals struggling with depression? If you have a passion for helping others and want to make a positive difference in their mental well-being, our Depression: Depression Counselling Course is tailor-made for you. In today's fast-paced world, depression has become increasingly prevalent, affecting millions of people worldwide. As a depression counsellor, you have the opportunity to provide essential support and guidance to those who need it most. Our comprehensive Depression: Depression Counselling Course equips you with the knowledge, skills, and tools to address the multifaceted aspects of depression effectively. There are several instructional videos, informative graphics, instructions, assistance, and other resources included in the Depression: Depression Counselling Course. Throughout the Depression: Depression Counselling Course, you will have access to online assistance. With our Depression: Depression Counselling Course, you will have the flexibility to learn at your own pace, whenever and wherever suits you best. Whether you are a busy professional or have other commitments, you can access the Depression: Depression Counselling Course material 24/7 and revisit the content whenever you need a refresher. Don't miss this opportunity to become a trusted and compassionate depression counsellor. Enroll now in our Depression: Depression Counselling Course and embark on a rewarding journey of transforming lives, one step at a time. Main Course: Depression Counselling Course Free Courses included with Depression: Depression Counselling Course: Along with Depression Counselling Course you will get free Level 5 Mental Health First Aid Certification Along with Depression Counselling Course you will get free Emotional Intelligence Special Offers of this Depression: Depression Counselling Course; This Depression: Depression Counselling Course includes a FREE PDF Certificate. Lifetime access to this Depression: Depression Counselling Course Instant access to this Depression: Depression Counselling Course 24/7 Support Available to this Depression: Depression Counselling Course Depression: Depression Counselling Course Online This Depression Counselling course describes depression, its consequences and the counselling process. Also, our Depression Counselling course involves dementia awareness and cognitive models for depressed clients. You can learn about various disorders and can deal with them through this Depression Counselling course help. Our Depression Counselling course teaches proper medication and therapy for mental illness. Who is this course for? Depression: Depression Counselling Course Online This Depression: Depression Counselling Course is open to everyone. Requirements Depression: Depression Counselling Course Online To enrol in this Depression: Depression Counselling Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Depression: Depression Counselling Course. Be energetic and self-motivated to complete our Depression: Depression Counselling Course. Basic computer Skill is required to complete our Depression: Depression Counselling Course. If you want to enrol in our Depression: Depression Counselling Course, you must be at least 15 years old. Career path Depression: Depression Counselling Course Online The Depression: Depression Counselling Course offers new opportunities in the job market and also can add value to your CV.

Depression Counselling - CPD Certified
Delivered Online On Demand1 hour 24 minutes
£12

Diabetes Awareness - CPD Certified

5.0(3)

By School Of Health Care

Diabetes: Diabetes Awareness Course Online Diabetes: Diabetes Awareness Course is a serious long-term health condition caused by an abnormally high level of glucose, or sugar, in the blood. High blood glucose levels, if left untreated, can lead to serious health problems. Diabetes can affect anyone at any age, but it is more common in certain groups and age groups. Diabetes can cause various symptoms, ranging from excessive thirst to feeling tired more than usual. It is estimated that up to 26% of residential and nursing home residents have diabetes, so recognising the symptoms and knowing how to help them manage the condition is important. This Diabetes: Diabetes Awareness Course is designed for those who work in the health and social care sectors and anyone who wants to improve their knowledge. The Diabetes: Diabetes Awareness Course will provide an overview of the condition, common symptoms that may indicate diabetes, methods of diagnosis, some possible treatments, and common complications that can affect those with the condition. Main Course: Diabetes Training Course Free Courses Course 01: Level 3 Diploma in Healthcare Support Course 02: Mental Health Support Worker [ Note: Free PDF certificate as soon as completing the Diabetes: Diabetes Awareness Course] Diabetes: Diabetes Awareness Course Online Course Curriculum of Diabetes: Diabetes Awareness Course Module 01: An Overview of Diabetes Module 02: Acute Complications Module 03: Chronic Complications Module 04: Treatment through Insulin & Medication Module 05: Treatment through Diet & Exercise Module 06: The Ways of Managing Everyday Life Assessment Method of Diabetes: Diabetes Awareness Course After completing Working in Diabetes: Diabetes Awareness Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Diabetes: Diabetes Awareness Course After completing the Working in Diabetes: Diabetes Awareness Course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Diabetes: Diabetes Awareness Course Online This Diabetes: Diabetes Awareness Course is ideal for anyone who spends time with someone who has diabetes. People who would benefit from this course include: Healthcare staff Teachers, teaching assistants, and teaching support staff Sports coaches and group leaders Gym staff Care workers Requirements Diabetes: Diabetes Awareness Course Online To enrol in this Diabetes: Diabetes Awareness Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Diabetes: Diabetes Awareness Course. Be energetic and self-motivated to complete our Diabetes: Diabetes Awareness Course. Basic computer Skill is required to complete our Diabetes: Diabetes Awareness Course. If you want to enrol in our Diabetes: Diabetes Awareness Course, you must be at least 15 years old. Career path Diabetes: Diabetes Awareness Course Online

Diabetes Awareness - CPD Certified
Delivered Online On Demand25 hours
£12

Child and Adolescent Counselling Course

5.0(14)

By Training Express

Understanding the unique psychological landscape of children and adolescents is crucial for anyone seeking to support young minds through counselling. This course delves into the intricacies of growth and development, providing a clear framework to identify and address common psychological challenges faced by young individuals. From recognising developmental stages to mastering therapeutic communication, learners will gain valuable insights to confidently navigate the counselling process with sensitivity and professionalism. Designed for those who wish to deepen their knowledge without attending in-person sessions, this course explores essential concepts such as psychological issues specific to children and adolescents, effective therapeutic language, and the expected outcomes of counselling interventions. Additionally, it offers guidance on the ethical and practical considerations when working in a counselling capacity. Ideal for aspiring counsellors, educators, or anyone interested in child and adolescent mental health, this course equips you with the foundational understanding necessary to engage thoughtfully and respectfully in this important field. Key Features Accredited by CPD Instant e-certificate Fully online, interactive course with audio voiceover Self-paced learning and laptop, tablet, smartphone-friendly 24/7 Learning Assistance Course Curriculum Chapter 01: Introduction Chapter 02: Psychology of Growth and Development Chapter 03: Therapeutic Language Chapter 04: Listing Property: Psychological Issues Chapter 05: Therapeutic Outcomes Chapter 06: Working as a Counsellor Resources Assignment Certification Once you've successfully completed your course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). All of our courses are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months. Learning Outcomes By the end of the course, learners will be able to: Demonstrate knowledge of the counselling relationship and how to start one List the duties and responsibilities of a child counsellor Understand the development cycle and the complexities of growth Show an excellent understanding of behavioural therapies and therapeutic language Identify common psychological issues in children and adolescents, including their causes and symptoms Apply their newfound skills to kickstart a career in the field of counselling/psychology Display excellent communication, relationship-building and active listening skills Get started in setting up their own child counselling practice CPD 10 CPD hours / points Accredited by The CPD Quality Standards (CPD QS) Who is this course for? Child Counsellor Child Psychotherapist Child & Adolescent Psychologist SEN Teaching Assistant Certificates Certificate of completion Digital certificate - Included FREE PDF Certificate included

Child and Adolescent Counselling Course
Delivered Online On Demand1 hour
£12

Using Mindfulness at Work for Productivity

4.5(3)

By Studyhub UK

In today's hectic world, boosting productivity in the workplace is a shared aspiration. The course 'Using Mindfulness at Work for Productivity' offers an innovative pathway to achieving this. Delve deep into the essence of mindfulness and uncover its profound impacts on happiness and productivity. Explore practical morning habits, understand the benefits of single-tasking, and discover strategies to combat procrastination. By the culmination of this course, learners will possess an arsenal of tools to foster a balanced, stress-free professional environment. Learning Outcomes Understand the core principles of mindfulness and their relation to workplace productivity. Establish beneficial morning routines to kickstart a productive day. Learn techniques to manage stress and promote a harmonious work-life equilibrium. Discover the significance of single-tasking and its advantages over multitasking. Gain insights into tackling procrastination through mindfulness techniques. Why buy this Using Mindfulness at Work for Productivity course? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Using Mindfulness at Work for Productivity there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Using Mindfulness at Work for Productivity course for? Individuals seeking to enhance workplace productivity and efficiency. Those keen on mastering techniques for improved work-life harmony. Managers aiming to create a serene and productive team environment. Employees experiencing workplace stress and seeking coping mechanisms. Personal development enthusiasts eager to incorporate mindfulness into their daily lives. Prerequisites This Using Mindfulness at Work for Productivity does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Using Mindfulness at Work for Productivity was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Mindfulness Coach: £25,000 - £50,000 Corporate Wellness Consultant: £40,000 - £70,000 Productivity Specialist: £35,000 - £60,000 Work-Life Balance Advisor: £30,000 - £55,000 Stress Management Counsellor: £28,000 - £52,000 Personal Development Trainer: £32,000 - £58,000 Course Curriculum Section 01: Introduction What Is Mindfulness and Mindfulness Meditation? 00:04:00 Section 02: How to Stay Happy and Productive with Mindfulness How to Stay Happy and Productive with Mindfulness 00:05:00 Section 03: Five Morning Mindfulness Habits Establishing a Few Good Habits in the Morning Can Help Improve Your Life 00:04:00 Section 04: Five Tips for Waking Up Earlier Five Tips for Waking Up Earlier 00:05:00 Section 05: Finding a Healthy Work Life Balance Finding a Healthy Work Life Balance 00:06:00 Discovering Your Personal Values Is the First Step 00:10:00 Eight Areas of Life Balance - How Out Of Balance Are You? 00:09:00 Section 06: Life Challenges How to Change Your Mindset 00:05:00 Understanding What Is Important 00:05:00 The Illusion of Control 00:03:00 Ten Inner Traits You Need to Overcome Any Challenge 00:06:00 Proper Mindset to Face Life Challenges 00:03:00 Section 07: Journal So Why Journal 00:06:00 Choosing the Best Journal 00:06:00 Creating Awareness and Change 00:04:00 Personal Goals and Achieving Them 00:05:00 Expressing Yourself through Self Portraits 00:03:00 Section 08: How to Become Stress Free At Work What Causes Stress At Work? 00:03:00 Six Major Causes of Stress at Work 00:05:00 Techniques to Eliminate or Manage Stress at Work 00:07:00 Ten More Techniques 00:09:00 Section 09: Practicing Mindfulness as a Nighttime Routine Practicing Mindfulness as a Nighttime Routine 00:04:00 Section 10: Single Tasking: What It Is and How It Helps Single Tasking: What It Is and How It Helps 00:04:00 Section 11: The Power of a Brain Dump The Power of a Brain Dump 00:05:00 Section 12: Procrastination and Mindfulness for Productivity Procrastination and Mindfulness for Productivity 00:05:00 Assignment Assignment - Using Mindfulness at Work for Productivity 00:00:00

Using Mindfulness at Work for Productivity
Delivered Online On Demand2 hours 11 minutes
£10.99

Mindfulness Meditation and Empirical Evidence- CPD Certified

5.0(3)

By School Of Health Care

Mindfulness: Mindfulness Course Online Discover how Mindfulness: Mindfulness can positively impact various aspects of your life, including your mental, emotional, and physical well-being. Through this Mindfulness: Mindfulness learn how to cultivate meaningful connections with others through mindful communication and active listening. Gain valuable insights on creating and maintaining a consistent Mindfulness: Mindfulness routine that aligns with your lifestyle and goals. Develop the discipline and motivation needed to make mindfulness a lifelong habit. If you are seeking a transformative experience that will enhance your overall well-being, then our course "Mindfulness" is the perfect solution for you. The Mindfulness: Mindfulness course can help you regain control and find tranquility amidst the storm. Our comprehensive Mindfulness: Mindfulness course offers a deep dive into the art of mindfulness, providing you with the knowledge, techniques, and tools necessary to bring about positive change in your life. Don't let stress and distractions rule your life. Take control, find serenity, and unlock your full potential through the art of Mindfulness: Mindfulness. Sign up now and experience the profound benefits that await you! Main Course: Mindfulness Diploma Course Special Offers Of this Mindfulness: Mindfulness Course This Mindfulness: Mindfulness Course includes a FREE PDF Certificate. Lifetime access to this Mindfulness: Mindfulness Course Instant access to this Mindfulness: Mindfulness Course 24/7 Support Available to this Mindfulness: Mindfulness Course Mindfulness: Mindfulness Course Online This Mindfulness Diploma Course has six modules to describes mindfulness and how to become a mindfulness instructor. The role, method and elements related to mindfulness are describes in this Mindfulness Diploma Course. Moreover, you will know about mindfulness meditation and empirical evidence in this Mindfulness Diploma Course. With the help of Mindfulness Diploma Course you can explore mindfulness meditation. Who is this course for? Mindfulness: Mindfulness Course Online This Mindfulness: Mindfulness Course is open to everyone. Requirements Mindfulness: Mindfulness Course Online To enrol in this Mindfulness: Mindfulness Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Mindfulness: Mindfulness Course. Be energetic and self-motivated to complete our Mindfulness: Mindfulness Course. Basic computer Skill is required to complete our Mindfulness: Mindfulness Course. If you want to enrol in our Mindfulness: Mindfulness Course, you must be at least 15 years old.

Mindfulness Meditation and Empirical Evidence- CPD Certified
Delivered Online On Demand1 hour
£12