1229 Educators providing Courses delivered Online

billsdon health

Aileen has built her medical practice as a doctor with an emphasis on health rather than just disease. She has worked as a GP, as a Specialty doctor at the NHS Centre for Integrative Care and at Bupa Health Assessment clinics. Alongside her clinical work she sits on tribunals for disability benefits to ensure that patients receive the help that they are entitled to. Her experience with working with patients with chronic diseases has led to an understanding and empathy towards those living with these conditions and the additional support that is required. In recent years she has also become involved in medical education with the hope of helping a new generation of doctors understand the changing healthcare needs of our society and how to strive for health amidst illness and disease. Aileen lives with her partner and 3 children. She is committed to continue learning how to take care of her own health needs while working in a demanding profession and balancing raising a family, understanding the demands and barriers for change that we all experience. She personally practises mindfulness and runs regularly to maintain her physical and mental wellbeing. She is a believer that you have to practise what you preach and often shares her own experiences and challenges with her patients to try and help improve self-compassion, acceptance and make change achievable where possible.

space to balance

Through yoga and mindfulness, I help people to slow down, prioritise their wellbeing and feel more peace day to day. I’ll let you into a secret though… the old me was not a calm, happy, chilled out yoga teacher! The old me worked long hours in jobs I didn’t enjoy, feeling constantly stressed and overwhelmed. I said yes to everything and put way too much pressure on myself. Life felt busy, I wasn’t happy and my mental health started to suffer too. It was at this point I realised something had to give. So I left my job at the time, took a step back and dived into all things health and wellbeing. Little did I know, three things would change my whole way of living. First, I found yoga. What started as 30 days of Yoga with Adriene on YouTube (highly recommend!) turned into a regular practice, and I realised how amazing it felt to properly slow down and take care of my mind and body in this way. Yoga has made me stronger, happier and more myself. It’s given me a way to find peace amidst the busyness of life. As I learnt more about yoga, I started practicing meditation regularly, and found that it gave me an even deeper sense of calm and mental clarity. Meditation has taught me how to become present and cultivate a calmer, clearer mindset, and it’s become a daily practice that I now couldn’t do without. I love to share this with others by starting every yoga class with some meditation. And last but not least, I discovered mindfulness. This is perhaps the most valuable practice I’ve ever learnt, and weaving it into my daily life has had such an impact on how I feel and experience the world around me. Mindfulness has helped me to appreciate my life more fully and find a balance between doing and being. This is something I want everyone to experience, so I now use my classes, workshops and other offerings to spread mindfulness more widely. Movement. Meditation. Mindfulness. These practices have become the three M’s I live by. They’ve improved my life more than I can say and now everything I do is about sharing them with others. I hope you’ll join me in exploring these ways of living, and find this space a welcoming place to learn, grow and nurture your wellbeing. Please reach out anytime. I’d love to hear from you.

mindfulness:mk

Mindfulness Meditation | Mindfulness Therapy | Milton Keynes Helen Stephenson will help you find calmness & clarity in your busy life. Mindfulness is can enrich your life & deal with modern problems.

leeds sanctuary

Leeds Sanctuary is a network of communities in Leeds City Centre, that each begin with encounter and embody sanctuary and justice, through which individuals and the city flourish in the ways of God’s Kingdom. You can read more about those core values here. We create spaces and resources on and offline for people to connect more deeply with themselves, one another and important issues of social justice. We are exploring craftivism, meditation, mindfulness, climate change, wellbeing, Christian spirituality and much more. We create free mindfulness, meditation and craftivist resources, which are available on our blog. We also run in person events on these themes as well as wellbeing sessions for different groups. If you are interested in learning more about any of this, contact us here. We work in partnership with many organisations and are always looking for new ways of connecting. We are a Christian project for people of all faiths and none run by the Yorkshire West Methodist District. We are building on a strong history of Methodism in Leeds City Centre.

york mind training

ms geraldine mccullagh

Offering Wellbeing Therapy courses in Hand Reflexology and Indian head massage

mindbase

began practising yoga and meditation in the mid-1970s. Following several years of living and working in Buddhist communities in London, I was ordained into the Western Buddhist Order (now known as Triratna) in 1981 (with the name Prajñananda). Subsequently, I studied theology and religion at Bristol University,

yoga class in willesden, london nw10 3th

Hello and thank you for visiting this web site. My name is Joanne and I am an Integrative Psychotherapist and Counsellor and I also teach the Yoga and Restorative Yoga classes at Donnington Court Community Room in London NW10.

the oxford centre for buddhist studies

For Tibetan Language teaching, the OCBS is pleased to endorse easytibetan.org. Presented by the allied CIC Tib-Shelf and Loplao, this is a unique chance to experience Tibetan culture through its language. They offer intensive courses in Tibetan Language together with evening classes focussing on Tibetan Buddhism, culture, and history. The courses are at two levels, elementary and lower intermediate. There are two long term winter classes: A beginner’s class which takes place on Sunday evening between 6 and 7:30 pm BTS, and an intermediate class that takes place on Wednesday evening between 7 and 8:30 pm BST. To read more about them, please click the link below. easytibetan.org MPhil In Buddhist Studies This two-year degree aims to give comprehensive training in one of the main Buddhist canonical languages, namely Sanskrit, Classical Tibetan and Classical Chinese. In-depth explorations of Buddhist history, philosophy, and literature will be the focus, along with a comprehensive study of important Buddhist texts in the original language. This degree can be a standalone qualification or preparation for doctoral research.< More information about this programme can be found at:

mind train cic

Our mission is to support children and young people in becoming compassionate, resilient and powerful citizens by providing excellent educational services and engaging positively with the digital world to promote wellbeing so that we can survive and thrive in the modern world.