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Overview Don't be held back by stress and anxiety. Learn how to practise Mindfulness and become more efficient and content. This Level 2 Mindfulness for Wellbeing course has been crafted to provide proven stress reduction techniques and grant you a better quality of life. Stress and worry will not only affect your work; it can also affect your health and wellbeing. In the course, you will be taught how to recognise the causes of anxiety and use Mindfulness to alleviate the tension. You will find that many aspects of your lifestyle will improve and that you will be more productive in your work and social routines. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Level 2 Mindfulness for Wellbeing. It is available to all students, of all academic backgrounds. Requirements Our Level 2 Mindfulness for Wellbeing is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 5 sections • 15 lectures • 01:14:00 total length •Introduction To Mindful Meditation: 00:06:00 •Understanding Mindful Meditation: 00:05:00 •How To Practice Mindful Meditation: 00:06:00 •Still More Mindful Meditation Techniques: 00:05:00 •Mindful Meditation & Your Brain: 00:04:00 •Why Is Awareness So Important: 00:09:00 •Mindful Meditation & Work: 00:05:00 •Mindful Meditation & Relationships: 00:04:00 •Mindful Meditation & Happiness: 00:05:00 •Famous & Successful People Who Meditate: 00:04:00 •Great Mindful Meditation Apps: 00:05:00 •The Many Benefits Of Mindful Meditation: 00:09:00 •How To Create A Mindful Life: 00:06:00 •Conclusion - Final Thoughts & Tips: 00:01:00 •Assignment - Level 2 Mindfulness for Wellbeing: 00:00:00
Overview This comprehensive course on Master Work and Time Topics in Mathematics will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Master Work and Time Topics in Mathematics comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Master Work and Time Topics in Mathematics. It is available to all students, of all academic backgrounds. Requirements Our Master Work and Time Topics in Mathematics is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 5 sections • 34 lectures • 04:46:00 total length •Promotional Video: 00:01:00 •Quick Guide: 00:01:00 •Problems based on Inverse Proportion: 00:14:00 •Problems based on Persons, Days, Work and Hours: 00:14:00 •Short-cut formulas and LCM method: 00:15:00 •Problems based on two Persons: 00:08:00 •Problems based on by three Persons: 00:12:00 •Efficiency or rate of work: 00:10:00 •Practice Problems (Efficiency): 00:09:00 •Skilled Problems on Efficiency: 00:11:00 •Work given in the form of fraction (Basics): 00:07:00 •Practice Problems (Work given in the form of fraction): 00:10:00 •Leaving and Joining of persons - 1: 00:10:00 •Leaving and Joining of persons - 2: 00:08:00 •Problems involving Men, Women and Boys-1: 00:06:00 •Problems involving Men, Women and Boys-2: 00:12:00 •Problems involving Men, Women and Boys-3: 00:10:00 •Work and wages: 00:12:00 •Special Case: 00:07:00 •Basics of Pipes and Cistern: 00:12:00 •Pipes and Cistern Type -1: 00:08:00 •Pipes and Cistern Type - 2: 00:05:00 •Pipes and Cistern Type -3: 00:08:00 •Pipes and Cistern Type - 4: 00:06:00 •Pipes and Cistern Type - 5: 00:06:00 •GMAT 1: 00:04:00 •GMAT Solutions Q1, Q2, Q3 4: 00:15:00 •GMAT Solutions Q4, Q5, Q6 4: 00:05:00 •GMAT Solutions Q7: 00:04:00 •GMAT Solutions Q8, Q9, Q10: 00:08:00 •GMAT Problems part - 2: 00:04:00 •GMAT Solutions of part - 2: 00:10:00 •GMAT Problems part - 3: 00:04:00 •GMAT Solutions of part - 3: 00:10:00
Dive into the world of 'Freestyle Swimming: Mastering the Healthiest Swim Technique' and discover the secrets to perfecting one of the most popular swimming styles. Across an engaging curriculum, this course illuminates the essential techniques, from mastering body positioning to executing the ideal arm stroke. Whether you're venturing into open waters or aiming to master turns in a pool setting, our comprehensive modules have got you covered. Learning Outcomes Understand the fundamentals of swimming and its health benefits. Attain proficiency in freestyle swimming techniques. Achieve correct body positioning, arm stroke, and breathing techniques in the water. Execute various turns effectively in swimming scenarios. Gain confidence and ability for open water swimming situations. Why choose this Freestyle Swimming: Mastering the Healthiest Swim Technique course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Freestyle Swimming: Mastering the Healthiest Swim Technique course for? Individuals keen on mastering freestyle swimming. Beginners aiming to understand swimming basics and techniques. Athletes looking to enhance their swimming performance. Fitness enthusiasts seeking a comprehensive water workout. Adventurers aiming for open water swims or triathlon participation. Career path Swimming Coach - £20,000 - £35,000 Lifeguard Supervisor - £18,000 - £26,000 Pool Manager - £25,000 - £40,000 Triathlon Trainer - £22,000 - £38,000 Aquatics Programme Coordinator - £23,000 - £37,000 Prerequisites This Freestyle Swimming: Mastering the Healthiest Swim Technique does not require you to have any prior qualifications or experience. You can just enrol and start learning. This course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to Swimming Introduction to Swimming 00:15:00 Module 02: Freestyle Swimming Freestyle Swimming 00:09:00 Module 03: Swimming Techniques Body Positioning Swimming Techniques Body Positioning 00:15:00 Module 04: Swimming Techniques Arm Stroke Swimming Techniques Arm Stroke 00:15:00 Module 05: Swimming Techniques Breathing Swimming Techniques Breathing 00:12:00 Module 06: Swimming Techniques Kick Swimming Techniques Kick 00:12:00 Module 07: Swimming Techniques Stroke and Rhythm Swimming Techniques Stroke and Rhythm 00:12:00 Module 08: Different Types of Turns in Swimming Different Types of Turns in Swimming 00:11:00 Module 09: Gaining Open Water Skills Gaining Open Water Skills 00:16:00
Personal Hygiene Training
By The Teachers Training
Master essential personal hygiene practices with this comprehensive training. Learn key habits to maintain health and prevent the spread of illness in any environment.
In the heart of bustling city streets and the constant cacophony of modern life, a haven of tranquillity awaits. 'Meditation for Wellbeing' is not just another course; it's an experience, a transformative journey. This course serves as a lighthouse, guiding you away from the tempests of anxiety and towards a realm of serenity. Dive deep into the mind's profound layers and discover techniques to combat the unease that lurks within. By the culmination, you won't merely understand anxiety; you'll have the tools to conquer it. Meditation for Wellbeing' offers an enlightening exploration into the essence of meditation and its undeniable impact on mental health. Charting a path from introductory principles to advanced techniques, this course empowers learners with the means to transcend anxiety's clutches. Beginning with a foundational comprehension of meditation, attendees are introduced to the myriad benefits that this age-old practice brings. Subsequent modules delve into the complex world of anxiety, demystifying its origins and manifestations. But understanding is only half the battle. The true essence of this course lies in its practical teachings; as learners will be equipped with a toolkit of techniques and skills, designed not only to combat anxiety but to foster an enduring sense of peace. Embrace the journey, and let meditation illuminate the path to true wellbeing. Learning Outcomes Recognise the foundational principles of meditation and its significance for wellbeing. Develop a comprehensive awareness of anxiety, its causes, and manifestations. Master techniques to alleviate anxiety and promote mental tranquillity. Adopt advanced anti-anxiety skills to further enhance emotional stability. Integrate meditation practices seamlessly into daily routines. Cultivate a proactive approach to maintaining mental health. Evaluate personal progress and tailor meditation techniques to individual needs. Why buy this Meditation for Wellbeing? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Meditation for Wellbeing you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Meditation for Wellbeing is suitable for: Individuals seeking solace in the chaos of modern life. Those curious about meditation's impact on mental health. Anyone desiring a more balanced, calm approach to daily challenges. Learners looking to bolster their emotional resilience. Mental health advocates eager to expand their knowledge on anxiety alleviation. Prerequisites This Meditation for Wellbeing was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Meditation Assistant: £18,000 - £22,000 per annum Certified Meditation Instructor: £25,000 - £35,000 per annum Corporate Wellness Consultant: £40,000 - £50,000 per annum Meditation Retreat Organizer: £45,000 - £60,000 per annum Wellbeing and Meditation Content Creator/Author: £30,000 - £100,000+ per annum Founder/Director of a Meditation School or Centre: £60,000 - £150,000+ per annum Course Curriculum Introduction & First Concepts Introduction To Mindful Meditation 00:06:00 Understanding Mindful Meditation 00:05:00 How To Practice Mindful Meditation 00:06:00 Understanding & Beating Anxiety Still More Mindful Meditation Techniques 00:05:00 Mindful Meditation & Your Brain 00:04:00 Why Is Awareness So Important 00:09:00 More Anti-Anxiety Skills & Concepts Mindful Meditation & Work 00:05:00 Mindful Meditation & Relationships 00:04:00 Mindful Meditation & Happiness 00:05:00 Famous & Successful People Who Meditate 00:04:00 Great Mindful Meditation Apps 00:05:00 The Many Benefits Of Mindful Meditation 00:09:00 How To Create A Mindful Life 00:06:00 Conclusion Conclusion - Final Thoughts & Tips 00:01:00
Overview This comprehensive course on IELTS Writing Task 2 Masterclass will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This IELTS Writing Task 2 Masterclass comes with accredited certification, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this IELTS Writing Task 2 Masterclass. It is available to all students, of all academic backgrounds. Requirements Our IELTS Writing Task 2 Masterclass is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 5 sections • 56 lectures • 10:09:00 total length •Welcome Aboard: 00:11:00 •Fundamentals of Writing Task 2: 00:07:00 •The 6 Types of Questions: 00:10:00 •How to Get a High Score: 00:09:00 •How This Course is Structure: 00:03:00 •First Ingredient: Task Achievement: 00:10:00 •Second Ingredient: Coherence and Cohesion: 00:10:00 •Third Ingredient: Grammatical Range and Accuracy: 00:03:00 •Grammar: Tenses: 00:17:00 •Grammar: Articles and Agreement: 00:09:00 •Grammar: Active vs. Passive Voice: 00:07:00 •Grammar: Simple & Compound Sentences: 00:15:00 •Grammar: Complex Sentences: 00:09:00 •Grammar: Correlative Conjunctions: 00:09:00 •Grammar: Relative Clauses: 00:11:00 •Grammar: Conditional Sentences: 00:11:00 •Grammar: Combining Elements: 00:06:00 •Grammar: Punctuation: 00:18:00 •Grammar: Writing Numbers: 00:08:00 •Fourth Ingredient: Lexical Resource: 00:02:00 •Lexical Resource: Useful Expressions: 00:05:00 •Lexical Resource: Collocations: 00:11:00 •Lexical Resource: Topic-Related Vocabulary: 00:09:00 •Lexical Resource: Word Formation: 00:20:00 •Introduction to Part 2 - The Recipe: 00:13:00 •How to Create Outlines: 00:39:00 •How to Generate Ideas: 00:08:00 •How to Write Introductions - Basics: 00:09:00 •How to Write Introductions for Agree-Disagree Questions: 00:08:00 •How to Write Introductions for Advantage-Disadvantage Questions: 00:08:00 •How to Write Introductions for Problem-Solution Questions: 00:06:00 •How to Write Introductions for Discuss-Opinion Questions: 00:06:00 •How to Write Introductions for Opinion Questions: 00:05:00 •How to Write Introductions for Two-Part Questions: 00:05:00 •How to Write Body Paragraphs - Basics: 00:21:00 •How to Write Body Paragraphs for Agree-Disagree Questions: 00:11:00 •How to Write Body Paragraphs for Advantage-Disadvantage Questions: 00:12:00 •How to Write Body Paragraphs for Problem-Solution Questions: 00:15:00 •How to Write Body Paragraphs for Discuss-Opinion Questions: 00:13:00 •How to Write Body Paragraphs for Opinion Questions: 00:11:00 •How to Write Body Paragraphs for Two-Parts Questions: 00:11:00 •How to Write Conclusions - Basics: 00:03:00 •How to Write Conclusions for Agree-Disagree Questions: 00:06:00 •How to Write Conclusions for Advantage-Disadvantage Questions: 00:06:00 •How to Write Conclusions for Problem-Solution Questions: 00:07:00 •How to Write Conclusions for Opinion Questions: 00:06:00 •How to Write Conclusions for Two-Part Questions: 00:04:00 •How to Check Your Work: 00:06:00 •Practice Question 1 in Real-Time: 00:12:00 •Breakdown of Strategy for Practice Question 1: 00:19:00 •Breakdown of Ingredients for Practice Question 1: 00:16:00 •Practice Question 2 in Real-Time: 00:42:00 •Breakdown of Strategy for Practice Question 2: 00:24:00 •Breakdown of Ingredients for Practice Question 2: 00:16:00 •Final Tips - Writing Task 2: 00:11:00 •Assignment - IELTS Writing Task 2 Masterclass: 00:00:00
Overview This comprehensive course on IELTS Listening Masterclass will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This IELTS Listening Masterclass comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this IELTS Listening Masterclass. It is available to all students, of all academic backgrounds. Requirements Our IELTS Listening Masterclass is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 7 sections • 22 lectures • 06:29:00 total length •Welcome Abroad: 00:13:00 •Fundamentals: 00:22:00 •Types of Questions: 00:09:00 •What to Do in the Listening Test: 00:14:00 •How to Quickly Improve Your Listening: 00:05:00 •How to Avoid Tricks and Traps: 00:29:00 •How to Answer Section 1: 00:27:00 •Section 1: Practice Questions: 00:10:00 •Section 1: Breakdown of Practice Questions: 00:32:00 •How to Answer Section 2: 00:28:00 •Section 2: Practice Questions: 00:12:00 •Section 2: Breakdown of Practice Questions: 00:16:00 •How to Answer Map Questions: 00:24:00 •How to Answer Diagram Questions: 00:20:00 •How to Answer Section 3: 00:19:00 •Section 3: Practice Questions: 00:09:00 •Section 3: Breakdown of Practice Questions: 00:26:00 •How to Answer Section 4: 00:26:00 •Section 4: Practice Questions: 00:09:00 •Section 4: Breakdown of Practice Questions: 00:28:00 •Final Tips for your Success: 00:11:00 •Assignment - IELTS Listening Masterclass: 00:00:00
Overview Master baby care skills and learn how to meet their demands adequately by enrolling in the Baby Care + Child Care + Nanying Complete Bundle course.Child care is a challenging responsibility that requires good communication skills, psychological wit, multitasking ability and more. In this intensive Baby Care + Child Care + Nanying Complete Bundle course, you will explore everything you need to know to become a successful professional in this sector. You will learn how to create and maintain an atmosphere to nurture their physical, emotional, and social development, and explore how babies grow and learn. You will be trained on legal requirements, health and safety issues, childcare equipment, insurance and staffing. Upon successfully completing the bundle course, you havethe confidence and ability to take care of babies on a professional level, and kickstart a rewarding career in this field. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Baby Care + Child Care + Nanying Complete Bundle. It is available to all students, of all academic backgrounds. Requirements Our Baby Care + Child Care + Nanying Complete Bundle is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G.There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 3 sections • 41 lectures • 20:17:00 total length •Module 01: The Early Years Of Childhood: 01:00:00 •Module 02: Caring For Children: 00:20:00 •Module 03: Promoting Health and Well Being Through Food and Mealtimes: 00:25:00 •Module 04: Keeping Children Well And Healthy: 00:35:00 •Module 05: Care And Development Of Babies: 00:20:00 •Module 06: Supporting Children's Personal And Social Development: 00:20:00 •Module 07: Physical Development And Skills: 00:20:00 •Module 08: Learning Opportunities Through Physical Activities: 00:15:00 •Module 10: Caring Children With Special Needs: 00:55:00 •Understanding Child Development: 00:26:00 •Care for Children: 00:27:00 •Healthy Food, Healthy Living: 00:26:00 •Keeping Children Healthy and Safe: 00:33:00 •Child Protection: 00:25:00 •Play, Imagination and Creativity: 00:28:00 •Early Years Provision: 00:21:00 •Children with Special Needs: 00:41:00 •Baby Products For Bath: 00:30:00 •Tips To Manage Your Baby Sleeping Schedules: 00:30:00 •Baby Weaning Difficulties And Tips To Cope With It: 00:30:00 •Choosing The Right Baby Care: 00:30:00 •Choosing The Right Baby Formula: 00:30:00 •Coping With Colic: 00:30:00 •Diaper Rash Help: 00:30:00 •Feeding Schedules Tips to Get it Right: 00:30:00 •How To Get Rid Of A Pacifier: 00:30:00 •Premature Baby Help: 00:30:00 •Reading To Baby: 00:30:00 •Reducing Baby's Risk Of Choking: 00:30:00 •Safety Measures For Food Borne Illnesses: 01:00:00 •The Benefits of Breastfeeding: 00:30:00 •Why Do Babies Cry: 00:30:00 •Baby Car Seat Buying Tips: 00:30:00 •When You Spot Something Wrong: 00:30:00 •Baby Care And Television: 00:15:00 •Baby Hazards: Be Careful Or You May Not Know: 00:30:00 •Baby Pacifiers: Yes Or No: 00:30:00 •What's In The Nursery: 00:30:00 •Baby Bathing Is This Hard To Do: 00:30:00 •5 Things To Keep In Mind With Baby Care: 00:30:00 •Babies At Work Good Or Bad: 00:15:00
