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Play an important part in keeping active older adults healthy! There are currently over 54 million adults over the age of 65 living in the United States, and that number is projected to continue to grow. Senior Fitness Specialists have a unique opportunity to work with the growing older adult population and help them improve their health by providing safe and effective exercise programs that use NASM’s Optimum Performance Training (OPT™) Model program. Our Senior Fitness Specialization provides an immersive online learning experience for fitness professionals, teaching innovative ways to design individualized programs to meet the needs of active aging adults through evidence-based practices. Addressing physiological and psychological needs, this course will provide the application needed to create a positive, comfortable trainer-client relationship and help older adult clients achieve their goals and overcome obstacles.

In the United States, the number of teenagers affected by obesity has nearly tripled since the 1970s. From lack of exercise to lack of motivation, online gaming to minimal school resources, there are several reasons why today’s youth has fallen behind the curve when it comes to staying active. That’s why we’ve created a specialization for trainers who want to help reverse the problems facing today’s youth and face their challenges head-on. Through hands-on exercises and expert programming, you’ll understand how to help keep kids motivated and engaged in sports, weightlifting, running, and more. With this fully digital program, you’ll learn about exercise variables and modifications for nutritional needs, cardiorespiratory, core, balance, plyometrics, and resistance training all geared towards younger populations. Plus, get everything you need to know about fitness assessments, psychological considerations, and how to grow your business by working with today’s youth.

Register on the Ayurveda today and build the experience, skills and knowledge you need to enhance your professional development and work towards your dream job. Study this course through online learning and take the first steps towards a long-term career. The course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Learn through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the course, to ensure you are supported every step of the way. Get a digital certificate as a proof of your course completion. The Ayurveda course is incredibly great value and allows you to study at your own pace. Access the course modules from any internet-enabled device, including computers, tablet, and smartphones. The course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the now and start learning instantly! Why Choose this Course? Receive a e-certificate upon successful completion of the course Get taught by experienced, professional instructors Study at a time and pace that suits your learning style Get instant feedback on assessments 24/7 help and advice via email or live chat Get full tutor support on weekdays (Monday to Friday) Description (including method of assessment and certification): The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Mock exams Multiple-choice assessment Method of Assessment To successfully complete the Ayurveda course, students will have to take an automated multiple-choice exam. This exam will be online and you will need to score 60% or above to pass the Ayurveda course. After successfully passing the Ayurveda course exam, you will be able to apply for a CPD-accredited certificate as proof of your Ayurveda qualification. Certification All students who successfully complete the Ayurveda course can instantly download their digital certificate. You can also purchase a hard copy of the Ayurveda course certificate, which will be delivered by post for £9.99. Who Is This Course For: The Ayurveda is ideal for those who already work in this sector or are an aspiring professional. This Ayurveda course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge. Requirements: The Ayurveda is open to all students and has no formal entry requirements. To study the Ayurveda course, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16. Career Path: This Ayurveda course will assist you to get your desired job in the relevant field. The course will also progress your career, regardless of your present job status. You could explore a number of job roles for you to fill as you complete this Ayurveda course. Course Content Ayurveda Module 01: Introduction to Ayurveda 00:22:00 Module 02: An Overview of Ayurvedic Healing Methods 00:30:00 Module 03: Medicinal Herbs and Remedies for Common Ailments 00:34:00 Module 04: Daily routines, Exercise & Yoga 00:49:00 Module 05: Ayurvedic Herbs & Oils 00:43:00 Module 06: Herbal Remedies for Home Use 00:20:00 Module 07: The Herbal Kitchen 00:22:00 Module 08: Ayurvedic Dietary Guidelines 00:28:00 Module 09: Ayurvedic Lifestyle: The Ultimate Preventive Medicine 00:24:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Register on the Basic Electricity and DC Circuit Analysis today and build the experience, skills and knowledge you need to enhance your professional development and work towards your dream job. Study this course through online learning and take the first steps towards a long-term career. The course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Learn through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the course, to ensure you are supported every step of the way. Get a digital certificate as a proof of your course completion. The Basic Electricity and DC Circuit Analysis is incredibly great value and allows you to study at your own pace. Access the course modules from any internet-enabled device, including computers, tablet, and smartphones. The course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the now and start learning instantly! What You Get With The Basic Electricity and DC Circuit Analysis Receive a e-certificate upon successful completion of the course Get taught by experienced, professional instructors Study at a time and pace that suits your learning style Get instant feedback on assessments 24/7 help and advice via email or live chat Get full tutor support on weekdays (Monday to Friday) Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Certification After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for £9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for £15.99, which will reach your doorsteps by post. Who Is This Course For: The course is ideal for those who already work in this sector or are an aspiring professional. This course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge. Requirements: The online training is open to all students and has no formal entry requirements. To study the Basic Electricity and DC Circuit Analysis, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16. Course Content Basic Electricity and DC Circuit Analysis Module 01: Intro Basic Electricity 00:07:00 Module 02: The Nature of Electricity 00:20:00 Module 03: Conductors & Insulators 00:08:00 Module 04: Current and Electric Circuits 00:13:00 Module 05: Ohm's Law 00:06:00 Module 06: Electric Power 00:12:00 Module 07: Series & Parallel Circuits 00:18:00 Module 08: Circuit Theorems 01:31:00 Module 09: Theorem Example Explained 00:14:00 Module 10: Electric Fields and Capacitance 00:26:00 Module 11: Magnetism and Inductance 00:49:00 Module 12: Transient Response Capacitors & Inductors 00:10:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Personal Trainer Certification Course QLS Level 3 Overview Are you looking to begin your personal trainer or fitness trainer career or want to develop more advanced skills in personal trainer or fitness trainer? Then this Online Personal Trainer Certification Course QLS Level 3 will set you up with a solid foundation to become a confident personal trainer or fitness trainer and help you to develop your expertise in personal trainer or fitness trainer. This personal trainer online course level 3 is accredited by the CPD UK & IPHM. CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Whether you are self-taught and you want to fill in the gaps for better efficiency and productivity, this Online Personal Trainer Certification Course QLS Level 3 will set you up with a solid foundation to become a confident personal trainer or fitness trainer and develop more advanced skills. Gain the essential skills and knowledge you need to propel your career forward as a personal trainer or fitness trainer. This personal trainer course level 3 will give you a competitive advantage in your career, making you stand out from all other applicants and employees. As one of the leading course providers and most renowned e-learning specialists online, we're dedicated to giving you the best educational experience possible. This personal trainer online course level 3 is crafted by industry expert, to enable you to learn quickly and efficiently, and at your own pace and convenience. How Will I Benefit? Boost your career in personal trainer or fitness trainer Deepen your knowledge and skills in your chosen field just in hours not years! Study a course that is easy to follow. Save money and time by studying at your convenient time Have access to a tutor whenever you are in need So, what are you thinking about! Start getting the benefits by enrolling today! Who should take this course? This best personal training certification course is suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of online personal training. Entry Requirement There are no academic entry requirements for this personal trainer online course level 3, and it is open to students of all academic backgrounds. As long as you are aged seventeen or over and have a basic grasp of English, numeracy and ICT, you will be eligible to enrol. Method of Assessment On successful completion of the personal trainer online course level 3, you will be required to sit an online multiple-choice assessment. The assessment will be evaluated automatically and the results will be given to you immediately. Career path This personal trainer online course level 3 opens a brand new door for you to enter the relevant job market and also provides you with the chance to accumulate in-depth knowledge at the side of needed skills to become flourishing in no time. You will also be able to add your new skills to your CV, enhance your career and become more competitive in your chosen industry. Do not forget to check our Yoga Training Advanced Course Online to get extensive understanding of yoga and its benefits. You will learn advanced techniques, such as pranayama and meditation, as well as how to teach yoga to others. By completing both courses, you will have a well-rounded education in personal training, fitness training, and yoga instruction that will set you up for success in the health and wellness industry.   Recognised Accreditation CPD Certification Service This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field. Quality Licence Scheme Endorsed The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees.     Certificate of Achievement Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35.   FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Welcome to your very first step into the Wing Chun Kung Fu system and our organisation Wing Chun International. It is important to note our Beginners Programme is in fact known as "Phase 1 -Beginners" Phase 1- Beginners on average takes 8 months to complete before moving on to Phase 2 known as "Phase 2 - Intermediate". We have designed and structured our programmes and lessons in such a way for students to gain the knowledge and tools to protect themselves from day one, with each lesson and rotation building on the last rotation. We do this by breakdown Phase 1 - Beginners into a two month rotation curriculum where we repeat the same programme every 2 months, 4 times to make the 8 months. Each time the student repeats a rotation his/her;s understanding and ability will improve plus each grade has a slight different focus and testing. This means in Phase 1 - Beginners we have 4 levels or better known as student Grades 1, 2, 3 & 4. Here within this online lesson we are primary focused on what the student MUST know in order to pass each of the rotations with this lesson being the 1st Student Grade. We do highly recommend student upgrade if not already and purchase the whole of the Phase 1 - Beginners programme rather than just purchase what they will be tested within each grades.

Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Day 1 Sun Salutations 00:23:00 Day 2 Lower Back Pain Relief 00:14:00 Day 3 Pranayama Breath Work 00:19:00 Day 4 Beginners Shoulders Mat Vinyasa 00:17:00 Day 5 Warrior 00:17:00 Day 6 Abs 00:17:00 Day 7 Mantra Vinyasa 00:20:00 Day 8 Fire Practice 00:17:00 Day 9 Inner Thighs 00:20:00 Day 10 Hamstrings 00:14:00 Day 11 Hips 00:20:00 Day 12 Neck Healing 00:17:00 Day 13 Tone legs 00:22:00 Day 14 Standing Balance 00:19:00 Day 15 Empowerment Vinyasa 00:15:00 Day 16 Journey Into The Heart 00:21:00 Day 17 Eyes Closed Vinyasa 00:23:00 Day 18 Arm Balance Series 00:14:00 Day 19 Tibetan Rites 00:12:00 Day 20 Grounding Series 00:20:00 Day 21 Forearm Balance And Headstand 00:17:00 Day 22 Self Massage Yoga 00:19:00 Day 23 Wall Inversions 00:04:00 Day 24 Morning Yoga Eenergizer 00:16:00 Day 25 Bedtime Yoga To Help You Sleep 00:12:00 Day 26 Yoga 101 Fundamentals 00:22:00 Day 27 Planking Series 00:16:00 Day 28 Bali Booty Shake 00:17:00 Day 29 Fluid Power 00:17:00 Day 30 Chi Flow 00:12:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Highlights of the Course Course Type: Online Learning Duration: 1 to 2 hours Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about yoga training or yoga teaching Understand the core competencies and principles of yoga training or yoga teaching Explore the various areas of yoga training or yoga teaching Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert yoga trainer or yoga teacher Yoga: Everyday Yoga for Everybody Course Master the skills you need to propel your career forward in yoga training or yoga teaching. This course will equip you with the essential knowledge and skillset that will make you a confident yoga trainer or yoga teacher and take your career to the next level. This comprehensive yoga for everybody course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this yoga for everybody course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective yoga training or yoga teaching practice and equip you with the essential skills, confidence and competence to assist you in the yoga training or yoga teaching industry. You'll gain a solid understanding of the core competencies required to drive a successful career in yoga training or yoga teaching. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for yoga trainer or yoga teacher or for people who are aspiring to specialise in yoga training or yoga teaching. Enrol in this yoga for everybody course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive yoga for everybody course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this yoga training or yoga teaching can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This yoga for everybody course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This yoga for everybody course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This yoga for everybody course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Yoga Bring Your Attention Inside Your Body , Pay Attention to Your Breath 00:08:00 Let The Breath Set The Pace for You Today and Mindfully 00:09:00 Working the Lower Body. Open your hips, Stretch the Muscles of Your Legs. 00:00:00 Working the Abdominal Muscles, Engaging the Core - Essential for a Good Posture 00:12:00 Twist the Spine and Allow the Body to Eliminate Any Accumulated Toxins 00:07:00 Feel Your Breath and Allow It To Guide The Movements of Your Body 00:09:00 Release The Myofascial Tensions By Relaxing Your Muscles Consciously 00:18:00 Improve Your Posture, Your Breath and Your Energy 00:08:00 Synergy Movement. Move the Body As a Whole. Feel and Direct The Flow of Energy 00:05:00 Work with Your Body with a Sense of Acceptance and Love. 00:15:00 Sequence 1 00:27:00 Sequence 2 00:41:00 Sequence 3 00:42:00 Sequence 4 00:44:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Highlights of the Course Course Type: Online Learning Duration: 1 hour 16 minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about Microsoft Word Understand the core competencies and principles of Microsoft Word Explore the various areas of Microsoft Word Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert office admin Yoga Teaching Techniques: Hand Position (Mudra) Master the skills you need to propel your career forward in mudra yoga. This course will equip you with the essential knowledge and skillset that will make you a confident yoga trainer and take your career to the next level. This comprehensive yoga teaching techniques course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this yoga teaching techniques course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective mudra yoga practice and equip you with the essential skills, confidence and competence to assist you in the mudra yoga industry. You'll gain a solid understanding of the core competencies required to drive a successful career in mudra yoga. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for yoga trainer or for people who are aspiring to specialize in mudra yoga. Enroll in this yoga teaching techniques course today and take the next step towards your personal and professional goals. Earn industry-recognized credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive yoga teaching techniques course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this mudra yoga can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This yoga teaching techniques course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This yoga teaching techniques course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This yoga teaching techniques course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Supplementary Resources Supplementary Resources - Fully Accredited Certification in Hand Position (Mudra) Yoga 00:00:00 Fundamentals of Hand Mudra Download Course Manual 00:06:00 Programme Overview 00:02:00 Basics of Mudras 00:08:00 Basics of Kundalini 00:04:00 Basics of Chakras 00:09:00 Basic Hand Mudras Vaayu Mudra - Mudra of Air 00:02:00 Buddhi Mudra - Mudra of Mental Clarity 00:01:00 Shunya Mudra - Mudra of Emptiness 00:01:00 Apana Mudra - Mudra of Digestion 00:01:00 Surya Mudra - Mudra of the Sun 00:01:00 Ruksha Mudra - Mudra of Dryness 00:01:00 Ushas Mudra - Mudra of Dawn 00:01:00 Akash Mudra - Mudra of the Sky 00:01:00 Prithvi Mudra - Mudra of Earth 00:01:00 Anjali Mudra - Mudra of Prayer 00:01:00 Advanced Hand Mudras Root Chakra Mudra - Gyan Mudra 00:01:00 Sacral Chakra Mudra- Shakti Mudra 00:01:00 Solar plexus Chakra Mudra - Rudra Mudra 00:01:00 Heart Chakra Mudra - Lotus Mudra 00:01:00 Throat Chakra Mudra - Granthita Mudra 00:01:00 Third Eye Chakra Mudra - Kalesvara Mudra 00:01:00 Crown Chakra Mudra - Mahamayuri Mudra 00:01:00 Varun Mudra - Mudra of Rain 00:01:00 Apana Vayu Mudra - Mudra of the Heart 00:01:00 Dhyana Mudra - Mudra of Meditation 00:01:00 Linga Mudra - Mudra of Heat 00:01:00 Praana Mudra of Life 00:01:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Introduction Introduction 00:03:00 The History Of Pilates 00:04:00 The Principles Of Pilates 00:04:00 Before Starting to your Course Body Positions In Pilates 00:08:00 Pelvic Stability Exercises 00:12:00 Neutral Position 00:02:00 Alignment 00:03:00 Breathing 00:04:00 Pre-Pilates exercises 00:19:00 Beginner Level Course Beginner Lesson 1 - Hundred, Roll Up, Rolling Like A Ball 00:19:00 Beginner Lesson 2 - Single Leg Circle, Single Leg Stretch 00:12:00 Beginner Lesson 3 - Spine Stretch Forward, Spine Stretch Side, Saw 00:11:00 Beginner Lesson 4 - Swan, Single Leg kick, Side Leg Lift, Side Leg Circle 00:12:00 Beginner Lesson 5 - Push Ups 00:08:00 Release Work And Stretching 00:09:00 Beginner Level - Complete Workout 00:40:00 Intermediate Level Course Intermediate Lesson 1 - Double Leg Stretch, Single/Double Straight Leg Stretch 00:25:00 Intermediate Lesson 2 - Criss Cross, Open Leg Rocker, Spine Twist 00:13:00 Intermediate Lesson 3 - Swimming, Double Leg Kick 00:11:00 Intermediate Lesson 4 - Side Leg kick, Banana, Teaser(preparation) 00:11:00 Advanced Level Course Advanced Level Lesson 1 - Teaser1, Teaser2, Teaser3 00:13:00 Advanced Level Lesson 2 - Hip Circles, Roll Over, Corkscrew 00:16:00 Advanced Level Lesson 3 - Leg pull Up, Jackknife, Kneeling Side kicks 00:15:00 Advanced Level Lesson 4 - Seated Twist, Side Bend Twist, Side Bend Mermaid 00:12:00 Advanced Level Lesson 5 - Scissors, Bicycle, Boomerang 00:13:00 Advanced Level - Complete Workout 00:38:00 Assessment Assessment - Pilates Mat Masterclass 00:10:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00