369 Educators providing Courses delivered Online

the soul shed

Alton

Draw deeply from your own well of wisdom and inner guidance A gathering place for creators, healers, unseen sustainers and those longing to cultivate depth and sacredness in everyday life. The Soul Shed offers tools and intuive creative practices to support you in discovering your own well, and in drawing deeply from it. SoulCollage® is a process of allowing imagery that speaks to you to arrive on your own deck of oracular cards, and hearing what they have to say. Orienting to your deeper life and its meanings requires listening to all the parts of you and their guidence. SoulCollage® is a way to meet and be in counsel with them. More here [https://www.thesoul-shed.co.uk/soulcolllage] Deep-Mapping supports you in rooting into your instinctual knowing and find your own sense of belonging to place. Explore the rich experiential textures of your own square mile of location as a place of orientation and re-sourcing. More here [https://www.thesoul-shed.co.uk/walking-with-trees-1] Walking with Trees is a journey into your connection with wildlife through the lenses that really spark you, whether that be walking, mythology, poetry, photography, journalling, breath and bodywork and finding where they meet you in the archetypal spaces of your imagination. Based on the book: 'Take it to the Trees' which you can find here [https://www.amazon.co.uk/Take-TREES-Samantha-Taroni-ebook/dp/B09LVDZ2BL/ref=sr_1_1?crid=32CXODU9P33B9&dib=eyJ2IjoiMSJ9.qE5_omqT3JY2svEYh-V0fNWYOnn-lLkB31e0BuGc7bxwStkVCqwZ78DdenqH5VsrTxXaq93_mfS2t5EDibBDKwX-yGUt43QX9RdOdX6xkNuO4Mu8jatWxBqmSz-aMkqrnqA3Wshi6RK6R0-OSB0nf8a_zgglcpwf8ad-8QUisoE39S1hJ14ADoqhym2qBZaXVgZ4Dv8cPjfoiqYhrjIhkEn65sqJ8I0-K--EenU3Rbo.VN4UL6eUViTW7V2NZC9cFEcXp9XfugwjaRddmDSIWN0&dib_tag=se&keywords=take+it+to+the+trees&qid=1711287447&sprefix=take+it+to+the+trees%2Caps%2C90&sr=8-1] The Soul Shed ethos is underpinned by a belief that making sense of life involves going both inside and outside, and is dialogical and collaborative, curious and creative. Learn about our offerings here [https://www.thesoul-shed.co.uk/currentevents]

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oakwoodyoga.co.uk

London

I am often asked what my style of yoga is. I find this really difficult to answer. I trained with the British Wheel of Yoga (BWY), but I attend a lot of yoga days and weekends with various teachers, many from the Satyananda tradition. In May 2014 I started the Satyananda Integration Teachers Course. Satyananda yoga is traditional yoga, looking after the whole person; giving us tools to help with the busy lives we all lead. It includes all the asanas, the breath work, meditation, mantra and chanting, and it is where the practice of Yoga Nidra originated. Yoga Nidra is a deep relaxation – and we all need a bit of that! I love being out in the garden or walking. Being in touch with all of my sense. I have a deep love of nature and often weave that into some lesson plans! The scope of yoga is vast and I rule nothing out – but I only share what I have tried and think others will find beneficial or interesting. My suggestion is to come along for a couple of sessions, and if you like my way of teaching fantastic. If not I can try and help you find someone more suitbale for you. We all have different needs at different times. I have been teaching weekly classes since April 2010; weekend retreats since December 2012; and in 2014 I started running regular monthly workshops – allowing a little extra time to focus on different elements of yoga. When you practise yoga you are working with the mind, the body and the breath. In Hatha Yoga (‘Ha’ means sun and ‘tha’ means moon), we are working to balance the solar and lunar – the yin and yang – energies in the body, mind and spirit. It really does not matter what other name you give your practice, as long as you are practicing with awareness, being here and now – and really importantly, accepting and appreciating what you have now. I am often told that ‘I cannot do yoga as I am so inflexible’. My response is always ‘if you are breathing you can do yoga – in fact you already are doing yoga’! By practising the asanas (postures) you become more flexible, but yoga is so much more than just the asanas, it helps you breathe properly, it helps you relax, we learn to meditate to help find that peace within…I could make a huge list! Please give yoga a try. It really can make a difference to how you feel and how you cope with the stresses and strains of our Western society.

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vanisha mistry

5.0(38)

My name is Vanisha Mistry. I am a Performer, Vocal Improv Artist, Songwriter and Expression Coach. I work with Sound and Energy Healing and share my talents in the Creative Arts. I strive to work in a way that creates a bridge between the modern day mainstream and the more alternative worlds. I have always been a creative. And since a young age I have had a deep connection with nature and the wider sense of the world. In recent years I have come to discover the deep connection between art and spirituality, and the crossover between these worlds. I take inspiration from the ancient practise of Shamanism, which draw great wisdom from the energies of the earth and embodied practises; in our modern day much of this medicine is lost. However the Arts, whether dance, music or painting, do touch on this deeper connection to something beyond ourselves, and I believe this need for artistic Self-Expression is in-fact a tapping into this ancient medicine and a grand creative force - That which makes our reality exist. In all my work I strive to uncover this deep creative essence in each individual. I am professionally trained as a Landscape Architect, qualifying in 2015. My work in this profession didn't sit with me and my mental health took a hit, as is common with many office based Creatives. After this, I promised myself that I would not submit myself to mindless work, but discover a truly sustainable way of living. After several years of travel, exploration and studies, I have now transitioned into the practise of Sound Therapy and Vocal Coaching. My travels took me through Europe, to the Spanish Canary Islands, Australia, South East Asia and India. In each of these places I found that it was the Music and the Natural environment that brought me alive, however my background in Music was little to none. In 2017 a knee injury took me away from dancing and into the path of singing. From close to no experience, I quickly found this my natural talent. I was on stage performing within 1 year and improvising live sets with various artists after 2 years. My exploration of Yoga and Sound Healing developed profoundly in India where I finally understood the link between sound vibration and the body and was able to apply it myself to my own healing practise. This long journey has lead me to Today, where I am a Singer/Song-writer, Vocal Empowerment Coach, Sound Healer and Performer. I am currently studying Music Therapy to be certified as a recognised Music Therapist. Life has transformed quickly because I followed my true voice and my deeper creative calling. Now, I strive to share this process with as many people as possible; and unlocking the power of the voice is the first step to this freedom. I am on a mission now to spread this work further, and to build creative communities; this means working with more people, further a field. I aim to connect wider networks to work intuitively with energy of the body, engaging the Voice, Breath and Movement so that more of us can sit truly in our most authentic Self-Expression. I am a firm believer in joyful practises paving the way towards a more sustainable, meaningful and wholesome way of living - and together we will create a more meaningful, fair and joyful world.

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pilates and yoga therapies glasgow

Glasgow

PY Therapies is an independent Pilates and Yoga studio. This means that as a teacher and therapist I can maintain the integrity of what I teach without recourse to "branded" models of Pilates and Yoga. I work closely with Chiropractors, Osteopaths, Physiotherapists and other Holistic Practitioners to provide a complete clinical referral system. PY Therapies Pilates Studio Having come to Pilates and Yoga more than 20 years ago via my own search for a rehabilitation programme following the births of my four children, I wanted to share this knowledge and provide a safe and nurturing environment where clients could exercise with dignity and improve their condition regardless of age or ability. The studio has been specifically designed and equipped to ensure comfort and safety as well as challenge you as you strengthen your body using, in the first instance, gentle yet powerful low range movement performed in alignment to address any issues and correct musculoskeletal imbalance. Therapeutic Pilates and Yoga Mat Bench classes are small (max 4) and are designed to teach concentration, control, centering, precision and slow, flowing movement in harmony with the breath to promote functional strength, improve posture and promote grace and balance. Each mat bench station (medical grade vinyl) has its own dedicated box of small equipment, which is sterilised after each use. Everyone is personally assessed by myself prior to taking part. In some cases, I may recommend one to one tuition in the first instance. Some of the services we offer include: Mat Bench Classes (max 4, small equipment). Duets, Trios and One to one personal training using larger equipment such as the Pilates Reformer, Pilates chair and Iyengar Yoga wall. Interactive live online classes and consultations. Ante and post-natal care are available to ensure you are in tip top condition to give birth and to assist return to fitness afterwards. Sports specific training to prevent and treat injury as well as enhance performance to ensure you derive optimum pleasure and results from your chosen sport. Carole Jacobs also delivers workshops designed to your requirements, corporate, teacher training or private. I am also a Reiki Master Practitioner and massage therapist and these therapies are also available to enhance your wellbeing and improve physical condition.

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yoga360 & meditation with simon hoten

London

Yoga360 with Simon Hoten (pronounced Yoga three sixty) creates yoga practices, classes, workshops and retreats. As the number 360 reflects the number of degrees in a full or whole circle, Yoga360 reflects a focus on the whole person. Founder: Simon Hoten I have been practising & studying yoga since 2003 and teaching since 2010. As a yoga teacher I am British Wheel of Yoga accredited. I am also a qualified meditation teacher and certified iRest™ Teacher (iRest yoga nidra / Guided meditation) I started my personal meditation practise with a 10 day silent Vipassana meditation retreat in New Zealand in March 2003. Following this revelatory experience, I went to my first yoga class a few days later, with the primary intention of improving my flexibility so that I could sit more comfortably during meditation. However at my very first class I became intrigued about the physical yoga practise as well as meditation and this soon developed into the passion that it is today. My teaching style is one of emphasis on the breath, healthy alignment, flow of movement, building strength & flexibility, whilst also giving an opportunity for deep relaxation. I aim for all my classes to be open and friendly whilst also being focused. I am very keen in sharing the benefits of private / one on one teaching, having personally seen the depth in my own practise develop following such a setting. As a yoga teacher I come with 25 years of experience of a fast-paced, city working-life and all the pressures, expectations and challenges that this lifestyle brings. I have seen the positives that yoga can bring first hand including supporting improved focus and energy as well as helping alleviate symptoms of stress and supporting improved sleep patterns particularly after long periods of travelling. With a regular asana practise, I have also significantly benefited from improved posture, flexibility and movement in my body where there were restrictions, particularly following the effects of a severe femur fracture in my 20's and subsequent 12 month recovery period in hospital.

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crystal yoga

London

Crystal Tree Yoga is an inviting Yogic community that supports transformation. With a large faculty of qualified and experienced Yoga teachers coming from many different backgrounds and lineages, our students are guided through a variety of different styles of Yoga. It is our wish to share our love of Yoga, to inspire students to commit to their practice and to come together as a Sangha. We invite you to join our growing community of like-minded individuals who gather here, ready to dive deep into self-discovery and self-realization. We are pleased to announce that our new space at 12 Mountainview Rd S Unit A in Georgetown Ontario is a newly renovated 2000 sq ft facility flooded with space, high ceilings and tons of natural light! Crystal Tree Yoga is a fully equipped boutique style studio where students can arrive, unwind and surrender in a beautiful, serene setting. We are creating an approachable space where we have a plethora of offerings, unique and powerful Yoga classes, meditations and breath focused workshops. We also offer Yoga teacher trainings, virtually and in person (coming soon!). We continue to offer weekly virtual classes and are excited to be practicing in person with our community once again!

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mindcomplete

I soon realised that mindfulness practice is far more powerful than anything i had ever learnt in medical school. I have worked within the health service for over 30 years , initially as a nurse and then retraining as a General practitioner. Discovering mindfulness was the most transformational experience for me at a difficult time in my life. As i felt the benefits of my personal practice in my day i knew that i had to share this ancient wisdom, that was still very relevant to our modern lives. I have worked within the health service for over 40years. Initially this was as a nurse and then retraining as a General Practitioner. I had discovered something far more powerful than anything i had ever learnt at medical school. How could i not share this now? Mindfulness is for everyone, so do not worry if you have never experienced meditation before. It is a very simple practice of paying attention to the present moment by using our breath and body as anchors to the Now. When we do so we begin to unhook from the constant busy thoughts that are the creators of our stress. We begin to embrace ALL of life as it is in all it's MESSINESS!

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bathyogamassage.co.uk

Bath

Angela Roberts is a long-term student of yoga and it continues to enrich and inspire her life. She has been teaching yoga since the 1990s and runs yoga classes in and around Bath. She is an accredited British Wheel of Yoga teacher, a Senior Yoga Alliance registered teacher and a Yoga Sports Coach. She has completed Paul Harvey's 3-year Professional Yoga Teaching and Therapeutic Healthcare Training Programme and continues to study with Paul (whose teacher was Desikachar). She is also co-director and teacher trainer on the 200 hour, Yoga Alliance registered, Yoga Bodhi Teacher Training Course held in Bath and a Yoga for Healthy Lower Backs teacher. She first came to yoga as a teenager through her interest in spirituality and meditation and her love of movement and dance later led her to asana practice. She is particularly interested in working with the breath and practising pranayama. She has had the privilege of studying under many wise and amazing teachers from different traditions but increasingly with those who directly follow the teachings of Śrī T Krishmacharya. Angela encourages enquiry and discovery, looking for ways to uncover and free tension patterns, to observe and to allow space for individual growth.

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stratford school of meditation

Stratford upon Avon

We are proud to offer a modern approach to teaching and discovering meditation, and offer classes, workshops and courses for people from all walks of life and all ages. From Sound Baths, to Teacher Training, we are here to help you change your life, whether it's wanting to benefit from meditation and sound in your own life, or train to teach meditation and change the lives of others. We are a recognised training provider Accredited with the Complementary Medical Association and are also proud to offer Continued Professional Development for those already working within this field. Our core practise is Person Centred Meditation™ which treats the person holistically and aims to put them in the drivers seat of their own healing and personal destiny. By bringing you back into your body, back to your breath and back into the present, mental health and wellbeing is nurtured on a positive level. We are passionate about Mental Health and Wellness and the benefits that Meditation can bring to this. In 2022 we are on a drive to raise public awareness about Meditation and Mental Health and are proud to train new Teachers who will go out into the world with the same core values and mission.

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breathe labs

London

BREATHE Labs | An operating system for diversity

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