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Healthy eating is not about strict diet, staying thin, or depriving yourself of the meals you love. Rather, it's about feeling happy, having more energy and staying healthy. If you are feeling overwhelmed by all the different nutrition and diet advice out there, you're not alone. It seems that for every professional who tells you a particular food is good for you, you'll find another saying exactly the opposite. But worry not! By using these simple tips provided in this course, you will cut through the confusion and learn how to plan a tasty, varied, and nutritious diet that is not only good for your mind as well as your body. Course Highlights Accredited Diploma in Healthy Eating is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Accredited Diploma in Healthy Eating into 25 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 12 hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Accredited Diploma in Healthy Eating Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Accredited Diploma in Healthy Eating is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Accredited Diploma in Healthy Eating is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Healthy Eating for Adults 00:30:00 Healthy Eating During Pregnancy 00:15:00 Healthy Eating During Exams 02:00:00 Healthy Eating At Work 00:30:00 Feel Good And Look Young With Healthy Eating 00:30:00 Eating Healthy When Dining Out 00:30:00 Eating Healthy Under Stress 00:15:00 Eating Healthy For A Big Game 00:30:00 Eating Healthy for a Better Heart 00:15:00 Eating Healthy During Traveling 00:15:00 Eating Healthy After A Hangover 00:15:00 Does Hypnosis Therapy Really Help For Healthy Eating 01:00:00 Dark Chocolate Is Healthy Eating - Miracle Or A Myth 00:30:00 Benefits Of Healthy Eating 00:15:00 Beat Obesity With Healthy Eating 00:15:00 Why Should You Eat Healthy 00:15:00 The Secrets to Eating Healthy 00:15:00 Stimulating Your Love Life with Healthy Eating 00:30:00 Recipes For Healthy Eating 00:30:00 Healthy Eating Plan For A Diabetic 00:30:00 Healthy Eating On A Budget 00:45:00 Healthy Eating For Weight Gain 00:15:00 Healthy Eating For Teenagers 00:30:00 Healthy Eating For People Over Sixty 00:15:00 Healthy Eating For Infants 00:30:00 Mock Exam Final Exam

The Photoshop Expert - City on Attack Photo Manipulation is a comprehensive course intended for absolute beginners that will provide useful lessons to become an expert in photo manipulation Photoshop with City under attack in the most dynamic and accessible way possible. The course teaches you easy to follow tips and tricks for creating outstanding photos in Photoshop as well as multiple professional techniques in Photoshop which are applied by the topmost professionals in editing workflows for creating beautiful photos manipulation or artwork. You will also familiarise with the most powerful tools in Photoshop. After completing the course, you will be able to apply the techniques acquired from the course to convert ordinary and dull images into the professional photographs in no time. What Will I Learn? How to turn Ordinary images into stunning images in Photoshop Professional image editing in Adobe Photoshop Learn the techniques of transforming dull and boring images into the professional images various amazing yet simple techniques of photo manipulation in Photoshop how I created this under-exposed totally crap image into this stunning City under Attack Photo Manipulation in Photoshop Basics of Photo Manipulation in Photoshop Most Important Tools in Photoshop Requirements You should be a Beginner or Intermediate user of Photoshop! You should be having a Little bit Knowledge of Photoshop, though I have tried to Explain Basics also. You should not be an Advanced user of Photoshop as You will not learn anything new! Section 01 - Introduction to the Course City Under Attack Photo Manipulation Photoshop Intro-city under attack Photo manipulation Photoshop FREE 00:06:00 Introduce yourself-General for Photoshop courses 00:01:00 Section 02 - Pre-Requisite Photo 1- Introduction to the Interface in Photoshop 00:02:00 Harsh Vardhan Art - 2-Opening and Saving Images files in Photoshop 00:04:00 Harsh Vardhan Art - 3-Saving Images for Web 00:01:00 Harsh Vardhan Art - 4-Save Images for Printing 00:02:00 Harsh Vardhan Art - 5-Copy Paste Edit in Photoshop 00:01:00 Section 03 - Essential Tools for Photo Manipulation 1-How the Mask Tool works in Photoshop Part-1 FREE 00:05:00 2-How the Mask Tool works in Photoshop Part-2 FREE 00:04:00 3-How to Get Black Mask instead of White in Photoshop FREE 00:01:00 Harsh Vardhan Art - 4-mask hairs-New Select & Mask features in Photoshop 2017 latest update-general 00:13:00 Harsh Vardhan Art - 5-how Pen Tool Works 00:06:00 Harsh Vardhan Art - 6-what is refine edge option in photoshop final part-1 comp 00:05:00 Harsh Vardhan Art - 7-what Is Refine Edge Option In Photoshop Final Part-2-1 comp 00:03:00 Section 04 - Basic Adjustments & Correction in Photoshop Harsh Vardhan Art - 1-Basic Correction of the Image in Photoshop-city under Attack Photomanipulation 00:05:00 Harsh Vardhan Art - 2-skin Retouching City Under Atttack-1 00:06:00 3-enhancing eyes-city under attack Photo manipulation Photoshop 00:04:00 Harsh Vardhan Art - 4-Removing Object In Photoshop Using Stamp Tool 00:06:00 Harsh Vardhan Art - 5-adding Texture To The Fabric In Photoshop-1 00:05:00 Harsh Vardhan Art - 6-How to Remove Background from an Image in Photoshop 00:03:00 Section 05 - Lets Start City Under Attack Photomanipulation 1-Creating New Document & Preparing Background City underattack Photomanipulation Photoshop 00:02:00 2-Replacing Sky city Underattack Photomanipulation Photoshop 00:03:00 3-Creating Fog Or Smoke city Underattack Photomanipulation Photoshop 00:03:00 4-Placing & Colour Grading The Portrait-city Underattack Photomanipulation Photoshop 00:04:00 5-Creating Rim Light Or Edge Light-city Underattack Photomanipulation Photoshop 00:02:00 6-Continue Creating Rim Light Or Edge Light-city Underattack Photomanipulation Photoshop 00:02:00 7-Adding Vignette Effect-city Underattack Photomanipulation Photoshop 00:04:00 8-Adding Light Glare-city Underattack Photomanipulation Photoshop-14 00:01:00 9-Adding Warm Light-city Underattack Photomanipulation Photoshop 00:01:00 10-Dodging & Burning Portrait-city Underattack Photomanipulation Photoshop 00:03:00 11-Adding Birds In The Sky-city Underattack Photomanipulation Photoshop 00:01:00 12-Placing Plane In The Sky-city Underattack Photomanipulation Photoshop 00:03:00 13-Adding Crashing Smoke To The Plane-city Underattack Photomanipulation Photoshop 00:02:00 14-Color Grading In Colour Efex Pro-city Underattack Photomanipulation Photoshop 00:04:00 15-Getting Final Look Using Colour Lookup Filter-city Underattack Photomanipulation Photoshop 00:04:00

Judie's Story: An Intimate Decluttering & Organizing Journey will take you through the incredible moments of Judie's personal decluttering and organizing journey. Watch how two professional organizers guide Judie on how to declutter and organize her home. If you are feeling frustrated in your living space with too much clutter and no organization system in place, this Judie's Story: An Intimate Decluttering & Organizing Journey will inspire and empower you to take action to improve your home environment. This Judie's Story: An Intimate Decluttering & Organizing Journey will show you Judie's struggles, her achievements, and the amazing transformation that she created in her living spaces and personal life. The aim of this decluttering and organising course is to help you create and design a home where you can unwind and feel great! What you'll learn Watch a real story as it happened. Understand challenges and the method followed. Get inspired and empowered to take action. Being able to declutter and organize your own home. Requirements This is an 8 part mini-series where you can see how we helped Judie transform her cluttered apartment into a very nice and functional living space. You need to be ready to watch a real story as it happened. Be open-minded to new ideas. Be respectful about Judie's feelings and emotions. (She shares a LOT) Introduction Introduction 00:02:00 Judie's Story - 8 Part Mini-Series by KW Professional Organizers Part 1 - Meet Judie 00:09:00 Part 2 - The Kitchen 00:14:00 Part 3 - The Closet + The Bathroom 00:12:00 Part 4 - The Storage 00:13:00 Part 5 - The Bedroom 00:19:00 Part 6 - The Living Room 00:10:00 Part 7 - Follow-up Visit Five Weeks Later 00:34:00 Part 8 - Judie's Reflections 00:34:00 Next Steps Conclusion & Next Steps for YOU 00:02:00 Bonus Episodes 8 Months Later - Bonus Episode 1 00:18:00 Time Management - Bonus Episode 2 00:16:00 Personal Finances - Bonus Episode 3 00:18:00 Judie's Guided Tour - Bonus Episode 4 00:39:00

Do you know how to maintain a safe and respectful space at work? Is it accurate to say that you are missing leadership opportunities since you're sending the wrong message to others? Making everybody in your work environment feel welcome comes down to approaching everybody with respect. Enrol in this course and foster a safe & respectful workplace by learning how to treat everyone equally. Equality and diversity exist to guarantee a comprehensive work environment, one where 'difference' is never an obstacle to landing a position or advancing in your profession. With the world ending up being more mobile and diverse, diversity has vital importance in the work environment. This course will enable students to comprehend what diversity is all about, and how they can help make a more diverse world at work and home. So enrol! Diversity and Equality in Workplace: Course Highlights Accredited Diploma in Diversity and Equality in Workplace is an award-winning and best-selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector.  It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain the necessary skills to perform well in this field. We have packed Accredited Diploma in Diversity and Equality in Workplace into 18 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this Diversity and Equality in Workplace course is designed for both part-time and full-time students. You can become accredited in just 10 hours, 40 minutes hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Accredited Diploma in Diversity and Equality in Workplace Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Accredited Diploma in Diversity and Equality in Workplace is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Accredited Diploma in Diversity and Equality in Workplace is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Module One - Getting Started 01:00:00 Module Two - Understanding Diversity 00:30:00 Module Three - Understanding Stereotypes 00:30:00 Module Four - Breaking Down the Barriers 00:30:00 Module Five - Verbal Communication Skills 00:30:00 Module Six - Non-Verbal Communication Skills 01:00:00 Module Seven - Being Proactive 00:30:00 Module Eight - Coping with Discrimination 01:00:00 Module Nine - Dealing with Diversity Complaints as a Person 01:00:00 Module Ten - Dealing with Diversity Complaints as a Manager 01:00:00 Module Eleven - Dealing with Diversity Complaints as an Organization 01:00:00 Module Twelve - Wrapping Up 00:15:00 Diversity and Equality Why Promote Equality and Diversity? FREE 00:15:00 The Equality and Diversity Jigsaw Pieces FREE 00:15:00 Integrating Equality and Diversity into Planning and Delivery 00:15:00 Building Equality into Teaching and Learning 00:15:00 Dealing with Harassment and Bullying 00:15:00 Activities Accredited Diploma in Diversity and Equality in Workplace 00:00:00 Mock Exam Mock Exam- Accredited Diploma in Diversity and Equality in Workplace 00:20:00 Final Exam Final Exam- Accredited Diploma in Diversity and Equality in Workplace 00:20:00

Description  Whether you want to become a highly paid Android Developer or a Freelancer Android Developer and build top-notch Apps in no time flat, then this Android Developer's Portfolio Masterclass - Build real Apps course is what you need. This comprehensive course is designed to help you in building Android Developer's Portfolio, developer resume, and attract employers and amp. This course covers everything you need to know about building world-class apps you can add to your portfolio including the tools and techniques that required to become a Pro-Java Developer. You'll also learn how to grow your Android Development knowledge while building up your portfolio and the crucial Android Framework in a little time. What you'll learn Build Android Apps to include on your portfolio Master intermediate to advanced Android & Java Development Skills Build your Android Developer Resume and Reputation so you get that job! Master the tools that will make you and EXPERT Android & Java Developer Get all the tools and knowledge to become a true Android Developer Champion Requirements Have some Android Development Experience Have some Java Programming Experience (Java Refresher section provided) Not a complete Java and Android Beginner Who is the target audience? If you have a working Java and Android Development knowledge, this is for you. If you are a seasoned Java programmer and have done some Android Development then take this for you. If you are switching from C++ to Java then this is a fast-track way of doing it. You can get started straight away with the Intermediate Java Language section. If you are a pro developer and want to quickly get up to date with Android Development, then this course is for you. If you need some Java refresher, then you have come to the right place as I have included a bonus section on Java too. Who this course is for: Java and Android Student's who want to build their Android Developer's Portfolio Intermediate Android Developers who want to build their Android Developer Resume and get Jobs or start their freelancer careers Advanced Java and Android Developers who want to Build Android Apps that will wow potential employers and clients Android Developers who want to build their developer online presence Students who want to take their existent Android/Java Skills to the next level by building Amazing Android Apps Getting Started What you'll get from this Course? 00:03:00 How To Get Your Free Gifts? 00:05:00 About Bonus Sections 00:02:00 Build Your Portfolio App - Brand Yourself as Android Development What You'll Make by the End of This Section 1 00:01:00 Let's Build our Portfolio App - Setup User Interface - Part 1 00:14:00 Let's Build our Portfolio App - Setup User Interface - Part 2 00:10:00 Portfolio App - User Interface and Coordinator Widget 00:10:00 Let's Build our Portfolio App - TabLayout and Fragment 00:13:00 Let's Build our Portfolio App - Setup User Interface - Viewpager Adapter 00:15:00 Let's Build our Portfolio App - Final App 00:08:00 Build Your Portfolio - Motivational App What You'll Make by the End of This Section 2 00:01:00 Motivational App - Intro and UI Setup - Part 1 00:11:00 Motivational App - AppController Class 00:10:00 Motivational App - Pager Adapter 00:14:00 Motivational App - Quotes Fragment Setup 00:14:00 Motivational App - Show Quotes on Slide 00:20:00 Motivational App - Final - Cardview Colors 00:07:00 Build Your Portfolio - Build and Android Game What You'll Make by the End of This Section 3 00:01:00 Let's Build a Fun Game - Reflex Game - UI Setup 00:10:00 Let's Build a Fun Game - Reflex View - Setup - Part 1 00:11:00 Let's Build a Fun Game - Reflex View - Setup - Part 2 00:13:00 Let's Build a Fun Game - Reflex Game - Add Spot on Screen 00:13:00 Let's Build a Fun Game - Reflex Game - Show Spots and Tapping 00:15:00 Let's Build a Fun Game - Reflex Game - Adding Sound Efects 00:13:00 Let's Build a Fun Game - Reflex Game - More Setup 00:11:00 Let's Build a Fun Game - Reflex Game - Game Setup 00:11:00 Let's Build a Fun Game - Reflex Game -Final Game 00:17:00 Advanced Drawing on Screen Draw and Views in Android 00:05:00 Drawing Primitive Shapes on Screen - Circles and Lines 00:16:00 How to Read the Android Documentations 00:07:00 Gradients 00:07:00 Drawing Bitmaps on Screen 00:08:00 Custom TextViews 00:08:00 Build Your Portfolio - Build Pikasso - Doodlz App What You'll Make by the End of This Section 4 00:01:00 Pikasso App - Overview 00:14:00 Pikasso App - Setup - Part 1 00:06:00 Pikasso App - Setup - Motion Event Methods 00:15:00 Pikasso App - Drawing on Screen 00:15:00 Pikasso App - Setup - Creating Menus - Part 1 00:16:00 Pikasso App - Creating Menu - Part 2 00:06:00 Pikasso App - Setup Dialog for Width 00:11:00 Pikasso App - Setup - Color Seekbar - Part 1 00:12:00 Pikasso App - Setup SeekBar Dialog 00:16:00 Pikasso App - Setup - Finalize Color Seekbar Dialog 00:21:00 Pikasso App - Saving Images 00:18:00 Pikasso App - Final Product 00:05:00 Build Your Android Portfolio - Weather App What You'll Make by the End of This Section 5 00:01:00 Weather App - Setup User Interface 00:18:00 Weather App - adding a Background Image 00:08:00 Weather App - Setup Volley and JSON API 00:12:00 Weather App - Setup Model Class and ViewPager Fragment 00:17:00 Weather App - Creating the ForecastAdapter and Forecast Fragment 00:14:00 Weather App - Setup Forecast Fragment 00:13:00 Weather App - Setup Forecast Data Class and Download JSON Data 00:09:00 Weather App - Probing in JSON API Object 00:10:00 Weather App - Pulling Data and Async Callback Interface 00:18:00 Weather App - Showing data in ViewPager 00:10:00 Weather App - ViewPager Design and Rearranging Views 00:12:00 Weather App - Putting Together the Top CardView and Current Weather data 00:11:00 Weather App - Top Cardview Final Look 00:11:00 Weather App - Getting Location Input and Populate Screen 00:14:00 Weather App - Saving Locations - Shared Preferences 00:14:00 Weather App - Final Weather Forecast App 00:21:00 Build your Portfolio - Android Sensors What You'll Make by the End of This Section 6 00:01:00 Introduction to Sensor in Android Devices 00:04:00 Different types of Sensors 00:13:00 Getting Light Sensors 00:17:00 Ambient Temperature Sensor 00:11:00 Compass App - Part 1 00:12:00 Compass App - Final 00:12:00 Build your Portfolio - Breathe App What You'll Make by the End of This Section 6 00:01:00 Introduction to Breathe App - UI Setup 00:13:00 Introduction to Breathe App - Animation Library 00:11:00 Introduction to Breathe App - Animate the View 00:12:00 Introduction to Breathe App - Saving App Data 00:13:00 Introduction to Breathe App - Final App 00:21:00 Bonus Section - Java Refresher Intro to Variables - Java 00:07:00 Variables - Integers 00:08:00 Variables - Double, Chars, Floats 00:13:00 Variables - Booleans 00:03:00 Java Basic Operations 00:13:00 Java - Relational Operators and If Statements 00:10:00 Java For and While Loops 00:12:00 Java - Methods and Parameters 00:12:00 Java - Methods and Return Types 00:13:00 Java - Introduction to Classes 00:15:00 Java - Member Variables 00:09:00 Java Access Modifiers 00:13:00 Java - Overloading Constructors 00:05:00 Java - Introduction to Inheritance 00:04:00 Java Inheritance - Part 2 00:11:00 Java - Arrays 00:11:00 Java - Arrays - Part 2 00:06:00 Java - HashMaps 00:10:00 Java - HashMaps - Part 2 00:04:00 Installing Android Studio - Setup Development Environment Installing Java, JDK and JRE (Windows PC) 00:09:00 Install Android Studio on Windows PC 00:12:00 Install Android Studio - Mac OSX 00:09:00

In this course you will learn about Psychology of Stress- and Anxiety related disorders and their management. Most people know what 'stress' and 'anxiety' are but cannot tell you what is possible to do in order to effectively manage the disorders related to these experiences. Here in this course you will find out what 'Generalised Anxiety Disorder', 'Social Anxiety Disorder', 'Burnout', and 'Panic Disorder' are among others. You will also find out what kinds of therapy and techniques are considered to be the best by psychologists today, what medications are typically prescribed for 'anxiety disorders', and how to reduce the state of 'panic' or 'anxiety' through various breathing techniques that work at instant. This course will give you a basic but thorough knowledge on Psychology of 'stress' and 'anxiety disorders' after which you will know how to self-manage them and the advice you can give to others related to coping with stress and anxieties. What you'll learn Have a knowledge related to stress- and anxiety disorders Have an understanding of stress management Being able to explain the nature of stress- and anxiety related disorders Requirements Having an interest in Psychology Having access to internet for viewing video lessons No formal knowledge of Psychology is required Who this course is for: Anyone who is interested in Psychology and Stress Management Anyone who wants to learn about anxiety and anxiety disorders Students of Psychology who are interested on increasing their knowledge outside of academics Anyone who wants to reduce stress and anxiety in their lives Introduction About the Instructor FREE 00:03:00 About the Course FREE 00:04:00 Psychology of stress What is 'Stress'? 00:09:00 How does 'stress' affect us? 00:09:00 Why do we experience 'stress' differently? 00:10:00 'Good stress' (Eustress) Vs 'Bad stress' (Distress) 00:09:00 'Stress' and 'Burnout' 00:09:00 Individual experiences of "Stress" Coping with stress as an individual 00:09:00 Low ability (inability) to cope with stressors 00:07:00 What do people use to cope with stress? 00:10:00 'Addictions' and Coping with 'Stress' 00:09:00 Stress Managment 'Breathing' in Stress Management 00:08:00 Stress-Reducing Techniques 00:10:00 Medication Treatments (Pharmacology) - Part 1 FREE 00:06:00 Medication Treatments (Pharmacology) - Part 2 00:04:00 Nutrition and 'Stress' - Part 1 00:04:00 Nutrition and 'Stress' - Part 2 00:06:00 Psychology of "Anxiety" What do we call 'anxiety'? 00:06:00 What is the difference between 'stress' and 'anxiety'? 00:07:00 When does 'anxiety' become an 'anxiety disorder'? 00:05:00 Anxiety Disorders Generalised Anxiety Disorder (GAD) 00:08:00 Social Anxiety Disorder (Social Phobia) 00:08:00 Panic Disorder 00:07:00 'Addictions' and Anxiety Disorders 00:10:00 Coping with Anxiety Psychotherapy for Anxiety Disorders 00:08:00 Cognitive Behavioural Therapy (CBT) for Anxiety Disorders 00:09:00 Mindfulness & Mindfulness Based Therapy (MBT) 00:11:00 Medial Treatments (Pharmacology) 00:05:00 Anxiety-Reducing Techniques 00:10:00 Final Words Good Bye and Thank You! 00:02:00

Hatha Yoga is one of the best course ever for learning Yoga. You will acquire knowledge of all the fundamentals of hatha yoga. This course is designed to learn Hatha Yoga fast, simple and easy. Do not worry if you have no experience in yoga before! Each pose of Hatha Yoga will be described for your easy learning. Step by step explanation and broken down for you. Our yoga expert is always ready to help you. Our expert will provide you with some techniques and tips that will help you to get your exercise easily. Assist from an expert will be very supportive of your entire learning process. Do not worry. Yoga will be a very easy one for you. In this course, you will learn the Hatha Yoga in a fast, simple and easy way. This course is one of the trending courses in the UK. You will gain the necessary skills to perform well in this field. Specific modules in this course are designed to teach you the whole thing you need to know to become a successful professional in this sector. You can study this course at your own pace. Within a few hours, you will get an accredited certificate in this course. You can access the course easily from anywhere at any time. This course is designed for students, professionals and for those who have a keen interest to know about this topic. To design this course, we have selected a professional an experienced tutor. The tutor will guide you throughout the course and will help you out with all your queries. You will get 24/7 support from our customer support team as well. What will you learn? Learn how to breathe properly Stretches for specific areas Main hatha yoga poses demonstration and explanation. Step by step of each pose Learn how to properly warm-up You will get maximum results and benefits Learn how to get a better balance Know how to tone muscles Stretching, Relaxation & peace of mind tips Career Path: If you complete the course, you will be able to know the strategies and secrets of Hatha Yoga. You will get all the essential skills for getting more views on Hatha Yoga which help you to keep your body fit. You will be able to generate more income by assisting others. After completing this course, you will be able to gain the necessary knowledge and skills required to succeed in this sector. All our courses are IAO accredited. Then, what stopping you? Join the course today. Enrol NOW!!! Hatha Yoga 01. Intro FREE 00:02:00 02. Warm-Up 00:06:00 03. Standing Poses - Part 1 00:05:00 04. Standing Poses - Part 2 00:04:00 05. Standing Poses - Part 3 00:06:00 06. Standing Poses - Part 4 00:05:00 07. Standing Poses - Part 5 00:06:00 08. Balancing Poses 00:04:00 09. Seated Poses - Part 1 00:06:00 10. Seated Poses - Part 2 00:04:00 11. Relaxation Poses 00:03:00

Master modern acrylic painting under the expert tuition of Cat Coquilette, founder of CatCoq illustration and design brand. This training course is ideal for beginners as well as those who already have some experience in using acrylics, who want to brush up on their technique by learning some contemporary approaches to acrylic artwork.  Cat's on-trend aesthetic includes three styles of backgrounds; smooth-blended, ombre gradient and textured abstract, which through the course of this program, you will become familiar with and learn how to incorporate into your own paintings. You will learn how to work with geometric patterns, tropical-leaf color-blocking, motifs and more, creating vivid paintings that can brighten up the most lackluster of living rooms. Course Highlights Professional Mentoring Diploma is an award-winning and best-selling course that has been awarded CPD Certification & IAO accreditation. It is the most suitable course for anyone looking to work in this field or relevant sector. This training program is considered one of the top-trending courses in the UK, helping students to familiarise with the topic and gain the necessary skills to perform well in this field. We have organised the course into several specific modules, teaching you everything you need to become successful in this profession. To provide you with ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 20/30 hours, with the freedom to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognise your qualification by checking the validity from our dedicated website Why You Should Choose this Modern Acrylic Painting Diploma Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatched the next working day for as little as £9. Improve your earning potential and gain valuable career skills. Who is this Course for? Modern Acrylic Painting: Explore Techniques to Create On-Trend Art is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds Requirements This diploma is fully compatible with any kind of device. Whether you are using a Windows computer, Mac, smartphone or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time, without any kind of limitation. Modern Acrylic Painting: Explore Techniques to Create On-Trend Art 1. Intro FREE 00:03:00 2. Acrylics Preface 00:03:00 3. Supply List 00:04:00 4. Mixing Colors 00:12:00 5. Brush Control 00:09:00 6. Backgrounds: Smooth Blend 00:13:00 7. Backgrounds: Ombré Gradient 00:07:00 8. Backgrounds: Textured Abstract 00:10:00 9. Donut Painting 00:19:00 10. Tropical Leaf Painting 00:18:00 11. Geometric: Herringbone 00:07:00 12. Geometric: Gold Veining 00:05:00 13. Geometric: Color Blocking 00:06:00 14. Galaxy Painting 00:04:00 15. Bonus Tips 00:02:00

The Time Management Course is for anyone who wants to improve their productivity and efficiency in the workplace and beyond. It includes effective techniques for managing workload, prioritising tasks, structuring your day, and much more.  Through this time management training course, you will gain the qualities and skills needed to excel in fast-paced roles and jobs that require juggling multiple responsibilities. You will learn techniques used by top CEOs, entrepreneurs and business owners. No matter what your profession is, it will equip you with the tools you need to make effective use of your time. Whether you want to learn the principles of time management for business or for enhancing your personal life, this course is the perfect masterclass that will help you to achieve your goals. Learning Outcomes: Double your productivity and learn the secrets of effective time managementMake better use of your valuable time by prioritising your workloadUnderstand the benefits of time management in professional and personal lifeLearn expert time management techniques for boosting efficiency and getting your work doneBecome a more competent, organised worker to add structure to your dayFamiliarise with the main concepts of time managementKnow how to delegate work, set goals and manage task priorityAchieve your goals by mastering a wide range of time management-related skills Career Path On successful completion, learners will have a range of skills needed to use their time effectively and boost their productivity in the workplace. These skills are especially required for the following roles: CEOEntrepreneurSecretaryPersonal AssistantEstate AgentSales ExecutiveTeacherOffice Manager Unit 01: Introduction Benefits of Effective Time Management 00:07:00 3 Main Concepts for Effective Time Management 00:07:00 Unit 02: Specific Time Management Techniques Specific Time Management Techniques Part 01 00:12:00 Specific Time Management Techniques Part 02 00:20:00 Specific Time Management Techniques Part 03 00:11:00 Specific Time Management Techniques Part 04 00:13:00 Specific Time Management Techniques Part 05 00:15:00 Specific Time Management Techniques Part 06 00:09:00 Specific Time Management Techniques Part 07 00:09:00 Specific Time Management Techniques Part 08 00:08:00 Specific Time Management Techniques Part 09 00:15:00 Unit 03: Conclusion Conclusion & Final Thoughts 00:10:00

The Peak Productivity Hacks course is designed to provide learners with the tools and skills they need to maximise productivity at home and in the workplace. It introduces strategies for decluttering your life and creating the perfect routine for increased productivity. It also introduced key time management tools for business.  From mastering work delegation to getting into the right mindset for productivity, this course covers everything you need to know to maximise organisation and make the best use of your valuable time. Through simple lifestyle changes, you can transform your mind from chaotic to clutter-free. Learn from the experts by enrolling in this best-selling personal development course today. Learning Outcomes: Learn how to create the right environment for productivityGet into the productive mindset for maximum efficiencyDeclutter your life through effective time management strategiesCreate the right routine for increased productivityMaster delegation skills to manage your work effectivelyFamiliarise with a wide range of time management toolsIncrease your productivity at home by making a few lifestyle changes Career Path Once you have successfully completed this course, you will have the tools and skills needed to become an efficiency pro in no time. You will gain the necessary skills required for a wide range of professions, including: Business ownerManagerCoachMentorTeacherSecretary Personal assistant Introduction & First Concepts Introduction 00:02:00 Setting Up Your Environment & Mindset for Productivity Creating the Right Environment for Productivity 00:06:00 Developing a Productive Mindset 00:08:00 Time Management Strategies - Key to Productivity 00:07:00 Key Time Management & Productivity Hacks Declutter Your Life 00:10:00 Routines for Greater Productivity 00:11:00 Recognize Whets Important 00:05:00 Additional Productivity Boosts Delegate - OutSource - Great Productivity Tools 00:04:00 Increasing Your Productivity At Home 00:04:00 Conclusion Final Thoughts, Tips & Ideas Conclusion - Final Thoughts 00:01:00