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326 Courses delivered Online

Meditation Course for Beginners

By Course Cloud

Course Overview Master the art of mediation by learning from the experts.  The Meditation Course for Beginners course will teach you how to incorporate meditation into your life to promote inner peace and mental wellbeing. It will guide you through the different types of meditation, including Zen and its philosophy, as well as some basic meditation techniques for beginners. By the end of the course, you will have mastered the art of mindfulness to embrace the power of Now and take your meditation to the next level. You will also have an increased sense of self awareness that will help you to gain better control of your emotions and thoughts, for ultimate inner peace. This best selling Meditation Course for Beginners has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Meditation Course for Beginners is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Meditation Course for Beginners is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Meditation Course for Beginners is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Meditation Course for Beginners, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Meditation Course for Beginners will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Meditation Course for Beginners to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Meditation Course for Beginners
Delivered Online On Demand
£25

Complete Compassion - Zen Meditation Workshop

5.0(4)

By Create Harmony

A meditation and mindful movement workshop exploring the four boundless meditations of loving-kindness, compassion, joy and peace, along with some other meditations and contemplations to bring these positive qualities to life.

Complete Compassion - Zen Meditation Workshop
Delivered Online On Demand1 hour 30 minutes
£15

Walking Safely in Icy Conditions Training

By Compete High

🌨️ Master the Art of Walking Safely in Icy Conditions Training! ️ Are you tired of slipping and sliding on icy sidewalks? Do you worry about the safety of yourself and your loved ones during winter months? Look no further! Our Walking Safely in Icy Conditions Training course is here to equip you with the knowledge and skills needed to navigate icy terrain with confidence and grace. Say goodbye to slips, falls, and injuries, and embrace the winter wonderland with peace of mind!   🌟 Benefits of Taking Our Course: Safety First: Learn essential techniques and strategies to stay safe while walking on icy surfaces. Confidence Boost: Gain confidence in your ability to navigate slippery conditions, reducing the fear of falls and injuries. Prevention is Key: Discover proactive measures to prevent slips and falls before they happen, minimizing the risk of accidents. Peace of Mind: Enjoy peace of mind knowing that you and your loved ones are well-prepared to handle icy conditions safely.   🚶‍️ Who is this for? Individuals: Anyone who walks outdoors during winter months, from commuters to recreational walkers. Parents: Parents who want to ensure the safety of their children while walking to school or playing outside. Seniors: Seniors who may be more vulnerable to falls and injuries, especially in icy conditions. Employers: Employers who want to provide safety training for their employees who work outdoors or in icy environments.   🛤️ Career Path: Outdoor Workers: Construction workers, delivery drivers, mail carriers, and other outdoor workers can benefit from learning how to walk safely in icy conditions to reduce the risk of workplace injuries. Safety Professionals: Safety professionals can use the knowledge gained from this course to develop and implement winter safety programs in their organizations, promoting a safer work environment. Emergency Responders: Emergency responders, such as paramedics and firefighters, can improve their ability to navigate icy conditions safely while responding to emergencies.   🔍 FAQs (Frequently Asked Questions): Q: Is this course suitable for beginners? A: Yes! Our course is designed to accommodate learners of all levels, from beginners to experienced individuals seeking to enhance their skills. Q: How long does the course take to complete? A: The duration of the course may vary depending on your pace and learning style. On average, it can be completed within a few hours to a few days. Q: Will I receive a certificate upon completion of the course? A: Yes! Upon successful completion of the course, you will receive a certificate of completion, which you can proudly display as evidence of your newfound skills. Q: Can I access the course on my mobile device? A: Absolutely! Our course platform is mobile-friendly, allowing you to access the training materials anytime, anywhere, from your smartphone or tablet. Q: What topics are covered in the course? A: The course covers essential topics such as identifying icy hazards, proper footwear selection, walking techniques, and emergency procedures. Q: Can I share the course with others? A: While we encourage individual enrollment for optimal learning experience, group enrollment options are available for organizations or groups seeking to train multiple individuals simultaneously.   ️ Don't Let Icy Conditions Put a Freeze on Your Safety! Enroll now in our Walking Safely in Icy Conditions Training course and take the first step towards a safer, more confident winter season. Whether you're walking to work, running errands, or simply enjoying a stroll in the snow, our course will empower you to navigate icy conditions with ease. Stay safe, stay confident, and embrace the beauty of winter without worry! 🌨️🚶‍️🌟 Course Curriculum Module 1 Understanding Icy Conditions Understanding Icy Conditions 00:00 Module 2 Preparing for Icy Conditions Preparing for Icy Conditions 00:00 Module 3 Walking Safely on Icy Surfaces Walking Safely on Icy Surfaces 00:00 Module 4 Using Assistive Devices Using Assistive Devices 00:00 Module 5 Getting Up from a Fall Getting Up from a Fall 00:00 Module 6 Navigating Icy Conditions with Disabilities Navigating Icy Conditions with Disabilities 00:00

Walking Safely in Icy Conditions Training
Delivered Online On Demand6 hours
£25

Stress Management with Meditation - Overcome Adversity

By Compete High

🌟 Unlock Inner Peace and Resilience with 'Stress Management with Meditation - Overcome Adversity' Course! 🌟   Are you tired of feeling overwhelmed by the daily pressures of life? Ready to regain control and conquer stress? Dive into our transformative online course designed to equip you with powerful tools and strategies to navigate life's challenges with ease.   🧘‍️ Embrace Calmness: Learn the art of meditation from seasoned experts, guiding you through mindfulness practices tailored to reduce stress and anxiety. 🌈 Build Resilience: Discover effective techniques to bolster your mental resilience, empowering you to bounce back stronger from setbacks and adversities. 🌟 Overcome Challenges: Uncover how meditation serves as a powerful tool in overcoming life's hurdles, enhancing your ability to find clarity and focus amidst chaos.     🔑 Key Course Features: Comprehensive Modules: Dive into structured modules that cover various meditation techniques, stress management strategies, and resilience-building exercises. Expert Guidance: Benefit from insights and guidance from seasoned instructors with years of experience in meditation and stress management. Practical Exercises: Engage in practical exercises and meditation sessions that can be seamlessly integrated into your daily routine for maximum impact. Community Support: Join a community of like-minded individuals, fostering support and encouragement throughout your transformative journey.   🎯 Who Is This Course For? Whether you're a professional seeking work-life balance, a student facing academic stress, or simply someone striving for inner peace, this course is tailored for anyone seeking to conquer stress and embrace a more harmonious life. 💡 Invest in Yourself Today! Don't let stress dictate your life's narrative. Take charge of your well-being and embark on a journey towards a more balanced, resilient, and fulfilled self. Course Curriculum Module- 1 00:00 Module- 2 00:00 Module- 3 00:00 Module- 4 00:00 Module- 5 00:00 Module- 6 00:00 Module- 7 00:00 Module- 8 00:00 Module- 9 00:00 Module- 10 00:00

Stress Management with Meditation - Overcome Adversity
Delivered Online On Demand1 hour 5 minutes
£25

Stress Management - For Relief From Stress of Life & Work

By iStudy UK

Stresses are a regular part of our daily lives. Stresses can turn into serious anxiety and depression if these can't be managed properly. Our normal productivity gets hampered a lot due to stresses. Besides, mental peace and calmness get decayed. So, it's important to manage your stress to get relief and peace.  This Stress Management - For Relief From Stress of Life & Work Course is designed to teach you the strategies and techniques of effective stress management. You'll learn how to release stress and restore your full productivity.  What you'll learn Learn What Causes Stress & The Solutions Discover How To Get A Fantastic Nights Sleep Learn How to Feel Better - Right Away! Gain Relief From Nagging Thoughts & Worries Learn How To Eliminate The CAUSES Of Stress Gain More Emotional Freedom & Control Of Your Life! Who is this Course for? This course is a perfect fit for anyone who has to work under stressful conditions and get rid of his stresses.  Requirements No formal qualification is required for this course. This course fully compatible with any kind of device. Whether you are using a Windows computer, Mac, smartphone or tablet, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time, without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course and will be equipped with the necessary knowledge and skills required to succeed in this sector. All of our courses are CPD and IAO accredited, so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Stress Management - For Relief From Stress of Life & Work Beginning Concepts FREE 00:23:00 Specific Stress Management Techniques FREE 00:11:00 MORE Stress Reduction Strategies 00:16:00 Still MORE Stress Reduction Techniques - Part 1 00:14:00 Still MORE Stress Reduction Techniques - Part 2 00:07:00 Still MORE Stress Reduction Techniques - Part 3 00:09:00 BONUS Video & Wrap Up! 00:11:00 Special LIVE Bonus Video! 00:05:00

Stress Management - For Relief From Stress of Life & Work
Delivered Online On Demand1 hour 36 minutes
£25

The Art Of Meditation Online Course

By Course Cloud

Course Overview Are you struggling with the stresses of daily life? Do you often have overwhelming feelings of anxiety? The road to inner peace becomes a much smoother and easier journey when we learn how to incorporate mindfulness and meditation into our lives. In the The Art Of Meditation Online Course, you will learn all about the benefits and types of mindful meditation, exploring the different ways of incorporating it into our daily routine.  This course will show you how to harness the power of meditation to reduce stress, find inner peace and gain control over your emotions. It will teach you how to embrace the present moment, exploring different mental exercises that will help you to become a more aware and calm person. This best selling The Art Of Meditation Online Course has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth The Art Of Meditation Online Course is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The The Art Of Meditation Online Course is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The The Art Of Meditation Online Course is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the The Art Of Meditation Online Course, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the The Art Of Meditation Online Course will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the The Art Of Meditation Online Course to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

The Art Of Meditation Online Course
Delivered Online On Demand
£25

Mindfulness Meditation for Daily Life

4.8(9)

By Skill Up

Description Sports Coaching Diploma course is designed for any aspiring individual who wants to build their career as a sport

Mindfulness Meditation for Daily Life
Delivered Online On Demand1 hour 38 minutes
£25

Forgiveness

By iStudy UK

It can be difficult to forgive someone, especially when they've really hurt you; but with forgiveness also comes freedom. This course is designed to teach the benefits of forgiving, as well as outline the dangers of not forgiving. You will learn about the ways to absolute forgiveness, the laws of forgiveness, and why refusing to forgive can impact your health and wellbeing.  This course will deepen your understanding of the concept of forgiveness, teaching you how to look at the bigger picture and let go of negative feelings that are holding you back from moving on. Whether you are thinking about whether to forgive someone who hurt you, or are looking to start a career in counselling, this course will provide you with the tools you need to do so. Learning Outcomes: Learn why refusing to forgive can impact your wellbeing and hold you back from moving onDeepen your understanding of the concept and laws of forgivenessLearn how to look at the bigger picture when deciding whether to forgiveUnderstand the different ways to absolute forgiveness and why forgiving is freeingBecome a more mindful person and learn how to channel your energy into positivityGain an in-depth understanding of the concept of forgiving but not forgetting Find inner peace and strength to overcome your issues of forgivenessDevelop essential skills to become a qualified counselling professiona Career Path This course will set you on the path to forgiveness and help you find inner peace. You will also gain a wide range of skills required to work in the following professions: CounsellorPsychologistMindfulness CoachLife Coach Introduction Introduction and First Concept 00:02:00 Benefits and Dangers Forgiving Others 00:06:00 How Forgiveness Can Benefit You 00:06:00 Dangers of Refusing to Forgive 00:07:00 The Ways to Forgiveness Forgive not Forget 00:07:00 Ways to Absolute Forgiveness 00:07:00 The Laws of Forgiveness 00:05:00 The Bigger Picture 00:06:00 What Hold You Back from Forgiving 00:05:00 Final Thoughts & Tips Final Thoughts & Ideas 00:03:00

Forgiveness
Delivered Online On Demand54 minutes
£25

Bust the Money Blocks Masterclass

5.0(22)

By The Northern College Of Clinical Hypnotherapy

Unlock your potential, embrace abundance, and step into a future of limitless wealth. Join our Holistic Money Blocks Masterclass and discover the power within you to create the financial life of your dreams.

Bust the Money Blocks Masterclass
Delivered Online On Demand1 hour
£25

Level 3 Certificate in Stress Management

By Compliance Central

In the bustling chaos of modern life, stress often lurks around every corner, threatening to overwhelm and overshadow our happiness. But what if I told you that amidst the chaos, there exists a sanctuary of tranquillity and resilience waiting to be discovered? Welcome to our Stress Management course, where we offer you the keys to unlock a life free from the clutches of stress and anxiety. Take advantage of our Level 3 Certificate in Stress Management, a life-changing experience that clarifies the intricacies of contemporary stresses and gives you the vital tools you need to triumph over disorder and prosper in the face of hardship. Explore Beginning Concepts that lay a solid foundation, delve into Specific Stress Management Techniques tailored to individual needs, and discover MORE Stress Reduction Strategies to reclaim your inner peace. But we don't stop there; brace yourself for Still MORE Stress Reduction Techniques spread across three intensive modules, each unveiling a treasure trove of resilience-building secrets. As the grand finale of the Stress Management course, indulge in a BONUS Video & Wrap Up session, followed by an exclusive LIVE Bonus Video that promises to elevate your stress-busting prowess to unprecedented heights. Join us on this exhilarating journey towards serenity, where Stress Management isn't just a skill-it's a way of life! Level 3 Certificate in Stress Management Course Learning Outcomes: Identify and understand the sources and impacts of stress in your life. Master a diverse range of effective stress management techniques. Develop cognitive flexibility and resilience to adapt to challenges. Cultivate mindfulness and relaxation practices for inner peace. Implement effective time management and communication skills. Design and maintain a personalized stress management plan. Level 3 Certificate in Stress Management Module 01: Beginning Concepts Module 02: Specific Stress Management Techniques Module 03: MORE Stress Reduction Strategies Module 04: Still MORE Stress Reduction Techniques - Part 1 Module 05: Still MORE Stress Reduction Techniques - Part 2 Module 06: Still MORE Stress Reduction Techniques - Part 3 Certificate of Achievement Endorsed Certificate of Achievement from the Quality Licence Scheme Learners will be able to achieve an endorsed certificate after completing the course as proof of their achievement. You can order the endorsed certificate for Free to be delivered to your home by post. For international students, there is an additional postage charge of £10. Endorsement The Quality Licence Scheme (QLS) has endorsed this course for its high-quality, non-regulated provision and training programmes. The QLS is a UK-based organisation that sets standards for non-regulated training and learning. This endorsement means that the course has been reviewed and approved by the QLS and meets the highest quality standards. Who is this course for? Level 3 Certificate in Stress Management Who is this course for: The Level 3 Certificate in Stress Management is designed for individuals seeking to enhance their skills and knowledge in the dynamic field of Stress Management, like - Stress Management Coach Mindfulness Instructor Corporate Wellness Consultant Life Coach Mental Health Advocate Educator (Stress Management) Requirements Level 3 Certificate in Stress Management To enrol in this Level 3 Certificate in Stress Management course, all you need is a basic understanding of the English Language and an internet connection. Career path Level 3 Certificate in Stress Management Career Path: Stress Management Consultant Human Resources Officer (with a focus on well-being) Mental Health Support Worker Occupational Health Advisor Employee Assistance Program (EAP) Counsellor Corporate Wellness Coordinator Certificates CPD Accredited PDF Certificate Digital certificate - Included QLS Endorsed Hard Copy Certificate Hard copy certificate - Included CPD Accredited Hard Copy Certificate Hard copy certificate - £9.99 CPD Accredited Hard Copy Certificate Delivery Charge: Inside the UK: Free Outside of the UK: £9.99 each

Level 3 Certificate in Stress Management
Delivered Online On Demand2 hours
£100