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2532 Courses delivered Online

Sports and Fitness Coaching

5.0(10)

By Apex Learning

Course Overview: The sports industry is rising, with the global sports market estimated to be worth over $500 billion. The Sports and Fitness Coaching course has been meticulously crafted to meet this demand. Within this vast landscape, there's a burgeoning demand for skilled sports and fitness coaches who possess the knowledge of the game and the scientific, motivational, and managerial expertise to guide and nurture athletes. Module 1, "Introduction to Sports Coaching," provides learners with the foundational knowledge necessary for a successful career. Building on this, Module 2 focuses on "Psychological, Motivational, and Behavioural Training for Sports", a pivotal component determining an athlete's drive and determination. Subsequent modules delve deep into the technical aspects of sports coaching, athlete physical fitness, and management skills necessary for every successful sports coach. Dive into the world of sports coaching with unmatched expertise. Enrol today and kickstart a rewarding career! Key Features of the Course: Receive a CPD certificate upon completion. 24/7 Learning Assistance to aid your educational journey. Engaging and relevant learning materials designed by experts. Who is This Course For? This Sports and Fitness Coaching course is tailored for aspiring sports and fitness coaches, individuals interested in enhancing their coaching skills, and anyone passionate about the well-being and progress of athletes. Learning Outcome Acquire a comprehensive understanding of sports coaching and its facets. Dive into the psychological and motivational aspects of athlete training. Master the various techniques essential for sports coaching. Learn the intricacies of physical fitness and training methods. Develop adept management skills specific to sports coaching. Gain proficiency in coaching techniques for popular sports. Understand the nutritional needs and concerns of athletes. Grasp the principles of sports injury prevention and rehabilitation. Why Enrol in This Course: With this top-reviewed and recently updated course, learners will better understand sports coaching and its complexities and aspects. Enrolling in this trending course ensures you're equipped with skills that are in demand in the sports industry. Requirements: Basic understanding of sports and fitness. Prior experience in sports, though not necessary, can be beneficial. Career Path: Following the successful completion of the Sports and Fitness Coaching course, learners can explore careers such as: Sports Coach: Average UK Salary - £30,000 Fitness Trainer: Average UK Salary - £22,000 Athlete Nutritionist: Average UK Salary - £35,000 Sports Manager: Average UK Salary - £40,000 Injury Rehabilitation Specialist: Average UK Salary - £28,000 Sports Analyst: Average UK Salary - £32,000 Team Coordinator: Average UK Salary - £34,000 Certification: Upon completing our Sports and Fitness Coaching course, learners will be awarded a CPD certificate. Course Curriculum 1 sections • 11 lectures • 03:22:00 total length •Module 1: Introduction to Sports Coaching: 00:20:00 •Module 2: Psychological, Motivational, and Behavioural Training for Sports: 00:27:00 •Module 3: Techniques for Sports Coaching: 00:17:00 •Module 4: Physical Fitness and Training: 00:16:00 •Module 5: Management Skills for a Sports Coach: 00:17:00 •Module 6: Coaching for Popular Sports: 00:22:00 •Module 7: Nutrition Concerns for Athletes: 00:17:00 •Module 8: Sports Injury Prevention and Rehabilitation: 00:14:00 •Module 9: Children and Parent in Sports: 00:14:00 •Module 10: Women Coaches: 00:14:00 •Module 11: Coaching and Ethical Practice: 00:24:00

Sports and Fitness Coaching
Delivered Online On Demand3 hours 22 minutes
£12

Life Coaching Accredited Online Course

4.3(43)

By John Academy

[vc_row][vc_column][vc_column_text] Description: Everyone needs a mentor at some point in their lives, whether it's to help us through a difficult relationship, financial problems or career roadblocks. Having someone to give you good advice can lift your spirits. So, if you want to get motivated or are considering a coaching career, this Life Coaching Accredited Online Course is your ultimate guide to self-improvement. This life coaching course is designed to help you achieve personal and professional success to develop a wide range of skills required for a career as a professional life coach. You will learn to define and understand what a happy and successful life is. You will also use motivation, body language and coaching skills to push for self-improvement and professional development. This course outlines the differences between goals and values and what it takes to work as a life coach. Stress and time management will become second nature to you, all the while learning to maximise your potential and coach clients to overcome obstacles. You will further learn how a successful life correlates with a good education, social maturity, and maintaining a healthy work-life balance. If you think that coaching work is for you, then enrol in this coach training course today and kickstart your career with a diploma in life coaching. Who is the course for? People interested in becoming a life coach Life coaches who want to be more effective and competent at their jobs Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam, you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at the cost of £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: Life Coaching Accredited Online Course is a useful qualification to possess and would be beneficial for any professions or career from any industry you are in such as: Life coach Mentors Leadership Coach [/vc_column_text][/vc_column][/vc_row] Life Coaching Introduction to Life Coaching 00:30:00 Life Calling Theory and Model 00:30:00 Additional Coaching Theories and Perspectives 00:30:00 Overview of the Life Coaching Process 00:30:00 Coaching Delivery Systems 00:15:00 Coaching Competencies & Activities 01:00:00 Coaching Documentation 00:30:00 Motivation and Life Coaching Criteria for idealising successful people in the world 02:00:00 Definition of a Happy and Successful life 00:30:00 Self Improvement through motivation 00:30:00 Goal setting 02:00:00 The distinction between Goals and Values 01:00:00 20 qualities for a successful life 02:00:00 Stress Managemen 01:00:00 Time Management 01:00:00 Challenging yourself to be motivated 00:30:00 Ways to Maximize your Potential 02:00:00 Overcome Obstacles Created by Your Self-Limiting Beliefs 02:00:00 Aspects of human behavior to succeed 00:30:00 Why motivation is important for a successful life 00:30:00 Role of Education in successful life 01:00:00 Social roles for a successful life 02:00:00 Maintaining work life balance 00:30:00 What make a person Unsuccessful? 00:15:00 Dealing with Life Challenges 01:00:00 Factors behind importance of motivation in successful life 00:30:00 Becoming a Life Coach Understanding the Concepts 01:00:00 Life Coaching Areas 00:15:00 The Role of a Life Coach 00:30:00 Key Skills of a Life Coach 00:30:00 Do You Have What It Takes To Be A Coach? 00:30:00 Coaching Business 00:30:00 The Income Streams of a Life Coach 00:30:00 How to Build Your Business 00:15:00 Life Coaching FAQ 00:30:00 Mock Exam Mock Exam- Life Coaching Accredited Online Course 00:20:00 Final Exam Final Exam- Life Coaching Accredited Online Course 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Life Coaching Accredited Online Course
Delivered Online On Demand29 hours
£18

Level 5 Diploma in Health and Weight Coaching - QLS Endorsed

By Kingston Open College

QLS Endorsed + CPD QS Accredited - Dual Certification | Instant Access | 24/7 Tutor Support | All-Inclusive Cost

Level 5 Diploma in Health and Weight Coaching  - QLS Endorsed
Delivered Online On Demand4 hours
£105

Sports Coaching & Nutrition Diploma Level 3 - CPD Certified

4.7(26)

By Academy for Health and Fitness

48-Hour Knowledge Knockdown! Prices Reduced Like Never Before! Boost Your Career By Enrolling In This Sports Coaching & Nutrition Bundle To Overcome Your Challenges! 5 in 1 Sports Coaching & Nutrition Bundle Improve your knowledge and enhance your skills to succeed with this Sports Coaching & Nutrition bundle. This Sports Coaching & Nutrition bundle is designed to build your competent skill set and enable the best possible outcome for your future. Our bundle is ideal for those who aim to be the best in their fields and are always looking to grow. This Sports Science and Sports Therapy Bundle Contains 5 of Our Premium Courses for One Discounted Price: Course 01: Sports Coaching Diploma Course 02: Fitness & Endurance Training Course 03: Hormone Health & Testosterone Course Course 04: Advanced Nutrition and Weight Management Diploma Course 05: Sports Psychology All the courses under this Sports Coaching & Nutrition bundle are split into a number of expertly created modules to provide you with an in-depth and comprehensive learning experience. Upon successful completion of the Sports Coaching & Nutrition bundle, an instant e-certificate will be exhibited in your profile that you can order as proof of your new skills and knowledge. Stand out from the crowd and get trained for the job you want. With this comprehensive Sports Coaching & Nutrition bundle, you can achieve your dreams and train for your ideal career. This Sports Coaching & Nutrition bundle covers essential aspects in order to progress in your chosen career. Why Prefer Us for Sports Coaching & Nutrition? All-in-one package of 5 premium courses' Sports Coaching & Nutrition bundle Earn a certificate accredited by CPDQS. Get a free student ID card! (£10 postal charge will be applicable for international delivery) Globally Accepted Standard Lesson Planning Free Assessments with this Sports Coaching & Nutrition Bundle 24/7 Tutor Support available with this Sports Coaching & Nutrition Bundle Start your learning journey straightaway! This Sports Coaching & Nutrition's curriculum has been designed by Sports Coaching & Nutrition experts with years of Sports Coaching & Nutrition experience behind them. The Sports Coaching & Nutrition course is extremely dynamic and well-paced to help you understand Sports Coaching & Nutrition with ease. You'll discover how to master the Sports Coaching & Nutrition skill while exploring relevant and essential topics. Assessment Process Once you have completed all the courses in the Sports Coaching & Nutrition bundle, you can assess your skills and knowledge with an optional assignment. Our expert trainers will assess your assignment and give you feedback afterwards. CPD 50 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Sports Coaching & Nutrition bundle is suitable for everyone. Requirements Sports Coaching & Nutrition You will not need any prior background or expertise. Career path This Sports Coaching & Nutrition bundle will allow you to kickstart or take your career in the related sector to the next stage. Certificates Digital certificate Digital certificate - £10 Hard copy certificate Hard copy certificate - £29 You can order your hard copy certificates at the cost of £29 (for each course).

Sports Coaching & Nutrition Diploma Level 3 - CPD Certified
Delivered Online On Demand24 hours
£35

Life Coaching Online Course

By Training Tale

This Life Coaching course is an invaluable resource for anyone looking to improve their situation or turn their passion for helping others into a rewarding career. In today's world, job markets are fiercely competitive. If you lack solid organizational skills, communication skills, and strong listening skills, landing your dream job will be extremely difficult. This course covers all of these topics in-depth to help you improve your skills in those areas. This Level 7 Life Coaching course will teach you about the duties and responsibilities of a professional life coach, common reasons for consulting with life coaches, how communication skills affect consultation quality, and an introduction to essential life coaching tools and techniques. So do not miss out on this once-in-a-lifetime opportunity and enrol now. When dealing with clients and bosses and during job interviews and presentations, intelligent body language is essential. This course will also teach you how to effectively manage your body language and facial expressions. Do not miss out on this great opportunity; enrol today. Learning Outcomes After completing the course, you will be able to: Describe the roles and goals of life coaching. Determine the most common reasons for consulting with a life coach. Describe everything about coaching. Develop your listening and communication skills and your understanding of how communication affects the quality of consultations. Use neuro-linguistic programming and put it into practice. Determine how body language plays a part in life coaching. Describe the most up-to-date life coaching strategies and processes. Investigate the possibility of owning a life coaching company. Improve your public speaking and negotiating abilities. *** Life Coaching Online Course*** Detailed Course Curriculum: Module 1: Life Coaching Fundamentals Module 2: The Process of Life Coaching Module 3: Emerging Communication Skills Module 4: Introduction to Neuro-Linguistics Programming (NLP) Module 5: Mental Skills Development Module 6: Physical Skills Development Module 7: Body Language Module 8: Emerging Organizational Skills Module 9: Developing Creativity Module 10: Improving Presentation Skills Module 11: Developing Effective Negotiation Skills Module 12: Managing Your First Impression Assessment Method After completing each module of the Life Coaching Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Life Coaching course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? This course is perfect for: Life Coaches Students Fresh Graduates Job Seekers People who are serious about loving and assisting others. Anybody who wants to pursue a worthwhile and satisfying career for the rest of their lives. Requirements There are no specific requirements for this Life Coaching Online Course because it does not require any advanced knowledge or skills. Career path This Life Coaching course gives you a brand-new way to break into the related employment market. It enables you to get extensive experience and the necessary skill in a short time. It will also provide you with the greatest amount of confidence in your ability to grow and improve. By introducing new skills to your CV, you will be able to progress your career and become more successful. Certificates Certificate of completion Digital certificate - Included

Life Coaching Online Course
Delivered Online On Demand6 hours
£12

Performance Coaching Diploma

By The Teachers Training

Performance Coaching Diploma is yet another 'Teacher's Choice' course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this Performance Coaching Diploma and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills. Consisting of several modules, the course teaches you everything you need to succeed in this profession. The course can be studied part-time. You can become accredited within 05 Hours studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website. Why Choose Teachers Training Some of our website features are: This is a dedicated website for teaching 24/7 tutor support Interactive Content Affordable price Courses accredited by the UK's top awarding bodies 100% online Flexible deadline Entry Requirements No formal entry requirements. You need to have: Passion for learning A good understanding of the English language Be motivated and hard-working Over the age of 16. Certification CPD Certification from The Teachers Training Successfully completing the MCQ exam of this course qualifies you for a CPD-accredited certificate from The Teachers Training. You will be eligible for both PDF copy and hard copy of the certificate to showcase your achievement however you wish. You can get your digital certificate (PDF) for £4.99 only Hard copy certificates are also available, and you can get one for only £10.99 You can get both PDF and Hard copy certificates for just £12.99! The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs. Performance Coaching Diploma Module 01: Introduction to Performance Coaching 00:15:00 Module 02: The Coach/Client Relationship 00:19:00 Module 03: Coaching and Mentoring Models 01:02:00 Module 04: Ethical Aspects of Coaching and Mentoring 00:34:00 Module 05: Effective Communication Skill 00:23:00 Module 06: Personal Skills 00:22:00 Module 07: Management Skills 00:25:00 Module 08: Organisational Skills 00:22:00 Module 09: Motivation and Mindset 00:24:00 Module 10: Key Themes of NLP 00:21:00 Module 11: The Relationship Between Stress and Performance: The Inverted-U Theory 00:18:00 Module 12: Leadership Under Pressure 00:17:00 Module 13: Setting Up as a Coach 00:24:00

Performance Coaching Diploma
Delivered Online On Demand5 hours 26 minutes
£27.99

Advanced Coaching Course for Leaders

5.0(20)

By The Thinking Academy

This ilm recognised programme builds on the coaching fundamentals to focus on enhancing the coach’s self-awareness and coaching techniques, refining both practice and skill to develop a coaching style of leadership.

Advanced Coaching Course for Leaders
Delivered in Christchurch or UK Wide or OnlineFlexible Dates
Price on Enquiry

Sports Coaching, Sports Psychology, Sports Therapy, Sports First Aid & Sports Nutrition

By Compliance Central

Get ready for an exceptional online learning experience with the Sports Coaching, Sports Psychology, Sports Therapy, Sports First Aid & Sports Nutrition bundle! This carefully curated collection of 20 premium courses is designed to cater to a variety of interests and disciplines. Dive into a sea of knowledge and skills, tailoring your learning journey to suit your unique aspirations. The Sports Coaching & Sports First Aid package is dynamic, blending the expertise of industry professionals with the flexibility of digital learning. It offers the perfect balance of foundational understanding and advanced insights. Whether you're looking to break into a new field or deepen your existing knowledge, the Sports Coaching & Sports First Aid package has something for everyone. As part of the Sales & Marketing, you will receive complimentary PDF certificates for all courses in this bundle at no extra cost. Equip yourself with the Sports Coaching, Sports Psychology, Sports Therapy, Sports First Aid & Sports Nutrition bundle to confidently navigate your career path or personal development journey. Enrol today and start your career growth! This Bundle Comprises the Following Sports Coaching, Sports Psychology, Sports Therapy, Sports First Aid & Sports Nutrition CPD-accredited courses: Course 01: Sports Coaching Diploma Course 02: Sports Agent Course 03: Sports Psychology Course 04: Sports Therapy Course 05: Sports Injuries Course 06: Sports First Aid Course 07: Sports Medicine Fundamentals Course 08: Supplement Masterclass: Fitness, Health & Focus Course 09: Joint Health: Maintaining Joints And Reducing Pain Course 10: Physiotherapy Course 11: Sports Nutrition Course Course 12: Superfood Nutrition: 60+ Foods For Health & Fitness Course 13: Nutrition and Hydration Course 14: Football/Sports Agent Training Course Course 15: Definitive Sports Nutrition Course Course 16: Career Development Plan Fundamentals Course 17: CV Writing and Job Searching Course 18: Learn to Level Up Your Leadership Course 19: Networking Skills for Personal Success Course 20: Ace Your Presentations: Public Speaking Masterclass What will make you stand out? Upon completion of this online Sports Coaching, Sports Psychology, Sports Therapy, Sports First Aid & Sports Nutrition bundle, you will gain the following: CPD QS Accredited Proficiency with this Sports Coaching & Sports First Aid bundle After successfully completing the Sports Coaching & Sports First Aid bundle, you will receive a FREE PDF Certificate from REED as evidence of your newly acquired abilities. Lifetime access to the whole collection of learning materials in this Sports Coaching & Sports First Aid bundle The online test with immediate results You can study and complete the Sports Coaching & Sports First Aid bundle at your own pace. Study for the Sports Coaching & Sports First Aid bundle using any internet-connected device, such as a computer, tablet, or mobile device. Each course in this Sports Coaching, Sports Psychology, Sports Therapy, Sports First Aid & Sports Nutrition bundle holds a prestigious CPD accreditation, symbolising exceptional quality. The materials, brimming with knowledge, are regularly updated, ensuring their relevance. This Sports Coaching & Sports First Aid bundle promises not just education but an evolving learning experience. Engage with this extraordinary collection, and prepare to enrich your personal and professional development. Embrace the future of learning with Sports Coaching, Sports Psychology, Sports Therapy, Sports First Aid & Sports Nutrition , a rich anthology of 30 diverse courses. Our experts handpick each course in the Sports Coaching & Sports First Aid bundle to ensure a wide spectrum of learning opportunities. This Sports Coaching & Sports First Aid bundle will take you on a unique and enriching educational journey. The Sports Coaching, Sports Psychology, Sports Therapy, Sports First Aid & Sports Nutrition bundle encapsulates our mission to provide quality, accessible education for all. Whether you are just starting your career, looking to switch industries, or hoping to enhance your professional skill set, the Sports Coaching & Sports First Aid bundle offers you the flexibility and convenience to learn at your own pace. Make the Sports Coaching & Sports First Aid package your trusted companion in your lifelong learning journey. CPD 200 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Sports Coaching, Sports Psychology, Sports Therapy, Sports First Aid & Sports Nutritionbundle is perfect for: Aspiring Sports Coaches: Ideal for those looking to start a career in sports coaching across various disciplines. Current Sports Professionals: Suitable for current athletes or coaches wishing to deepen their expertise in sports science and athlete support. Sports Enthusiasts: Perfect for individuals passionate about sports and seeking to understand more about sports performance and care. Healthcare Professionals: Beneficial for physiotherapists, nurses, and other healthcare workers who want to specialise in sports-related treatments and nutrition. Career Changers: Aimed at those looking to transition into a sports-focused career from other sectors, offering foundational knowledge and practical skills in multiple sports-related areas. Requirements You are warmly invited to register for this Sports Coaching, Sports Psychology, Sports Therapy, Sports First Aid & Sports Nutrition bundle. Please be aware that no formal entry requirements or qualifications are necessary. This curriculum has been crafted to be open to everyone, regardless of previous experience or educational attainment. Career path Upon Sports Coaching, Sports Psychology, Sports Therapy, Sports First Aid & Sports Nutrition course completion, you can expect to: Professional Sport Sports Psychologist Sports Therapist First Aid Responder at Sporting Events Sports Nutritionist Youth Sports Coach Fitness Trainer Sports Programme Coordinator Sports Development Officer Rehabilitation Specialist Certificates CPD Certificates Digital certificate - Included

Sports Coaching, Sports Psychology, Sports Therapy, Sports First Aid & Sports Nutrition
Delivered Online On Demand3 days
£115

Personal Development Life Coaching

By The Teachers Training

Personal Development Life Coaching Unlock your potential and embark on a transformative journey with our comprehensive Personal Development Life Coaching course, designed specifically for aspiring life coaches like you. This course covers many essential topics to equip you with the knowledge and skills needed to excel in life coaching. At the beginning of the Personal Development Life Coaching course, you will discover the intricacies of personality assessment using the Big 5 Personality Model, Myers-Briggs Indicator, The Hybrid Personality Model, and a handy Personality Cheat Sheet. You will also understand how to help your clients find their purpose, whether narrowing down or generalizing, and create actionable plans to guide them towards their goals. As you move through the Personal Development Life Coaching course, you will learn the art of cultivating a growth mindset and igniting motivation by identifying and conquering the six biggest motivation killers. Additionally, this course will give you insights into the psychology of goal setting and understanding why it's vital, along with strategies to stay on course and track your progress effectively.  Furthermore, this Personal Development Life Coaching course will assist you in mastering the science of building better habits, selecting the right triggers, and establishing accountability to ensure lasting change. Exercise can boost your motivation, and this course will help you enhance your knowledge of exercise and training, including the benefits of aerobic workouts, the pitfalls of traditional cardio, and common stretching mistakes. Finally, you will gain proficiency in coaching tools, from crafting your ideal coaching persona to implementing the Grow Coaching Model and creating the perfect coaching outline. Without further ado, enrol in the Personal Development Life Coaching course to positively impact other people's lives with your life coach expertise.  Why Choose Teachers Training Some of our features are: This is a dedicated website for teaching 24/7 tutor support Interactive Content Affordable price Courses accredited by the UK's top awarding bodies 100% online Flexible deadline Entry Requirements No formal entry requirements. You need to have: Passion for learning A good understanding of the English language numeracy and IT Desire for entrepreneurship over the age of 16. Assessment The assessment is straightforward, you need to complete the assignment questions that will be provided to you at the end of the course, you can complete the assignment anytime you want. After you complete and submit your assignment, our tutors will assess your assignment and give you feedback if needed.  After your assignment has been assessed and you have passed, you will be qualified and will be able to apply for a course completion certificate. Certification CPD Certification from The Teachers Training Successfully completing the MCQ exam of this course qualifies you for a CPD-accredited certificate from The Teachers Training. You will be eligible for both PDF copy and hard copy of the certificate to showcase your achievement however you wish. You can get your digital certificate (PDF) for £4.99 only Hard copy certificates are also available, and you can get one for only £10.99 You can get both PDF and Hard copy certificates for just £12.99! The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs. Introduction Personal Development Promo 00:02:00 What You Will Learn 00:04:00 Your Personality Type Personality Type Introduction 00:02:00 Big 5 Personality Model 00:02:00 Myers-Briggs Type Indicator 00:04:00 The Hybrid Personality Model 00:09:00 Personality Cheat Sheet 00:06:00 How To Bring Out Your Strengths With This Model 00:10:00 Identifying Your Strengths 00:10:00 Your Purpose Purpose Introduction 00:01:00 A Thought Experiment 00:04:00 Why Purpose Isn't Everything 00:03:00 Narrowing Down vs Generalizing 00:02:00 How To Narrow Down 00:07:00 How To Generalize 00:03:00 How To Transition To A Purpose Driven Life 00:06:00 Your Action Plan To Get Started 00:05:00 Mindset & Motivation Mindset & Motivation Introduction 00:01:00 Answering The 'Why' 00:02:00 The Right Expectation Management 00:03:00 The Two Mindsets 00:02:00 Why Nothing Is Fixed 00:02:00 6 Biggest Motivation Killers & How To Overcome Them 00:06:00 How To Guide Your Thoughts 00:07:00 Goal Setting Goal Setting Introduction 00:01:00 Why Goal Setting Is So Important 00:05:00 How To Create A Vision Statement 00:03:00 Vision Statement Questions 00:08:00 How To Set SMART Goals 00:06:00 How To Not Lose Track Of Your Goals 00:05:00 How To Track Your Progress 00:03:00 Goal Setting Cheat Sheet 00:12:00 Building Better Habits Habits Introduction 00:02:00 What Are Habits 00:02:00 Why Habits Matter 00:01:00 How To Build A New Habit 00:05:00 Habit Stacking 00:03:00 How To Choose The Right Trigger 00:03:00 Writing Down Your Habit Sequence 00:01:00 How To Create Accountability 00:02:00 Set Small Goals Every Day 00:01:00 Healthy Living: Nutrition & Diet Healthy Living Introduction 00:01:00 How Your Diet Affects Your Health 00:04:00 Calories Explained 00:04:00 The Relationship Between Bodyweight & Health 00:05:00 The Relationship Between Bodyweight & Health 00:05:00 Weight Loss & Health 00:03:00 Determining Your Daily Calorie Intake 00:03:00 Healthy Weight Ranges 00:02:00 Quality Protein Sources 00:01:00 Quality Carb Sources 00:01:00 Quality Fat Sources 00:01:00 How Much Of Each 00:04:00 Healthy Living: Exercise & Training What Does A Complete Workout Program Look Like? 00:03:00 Aerobic Exercise Overview 00:01:00 The Problem With Traditional Cardio 00:03:00 HIIT Cardio Explained 00:07:00 Resistance Training Overview 00:01:00 Muscle Building Formula 00:09:00 Beginner Gym Workout 00:06:00 Flexibility Overview 00:01:00 Common Stretching Mistakes 00:04:00 Daily Stretching Routine 00:03:00 Bringing Everything Together 00:01:00 People And Relationships People And Relationships Introduction 00:01:00 The Health Benefits Of Strong Relationships 00:03:00 How To Build Stronger Relationships 00:04:00 How To Fix A Broken Friendship 00:06:00 How To Manage Stress In A Romantic Relationship 00:04:00 How To Build Positive Work Relationships 00:04:00 Coaching Tools Coaching Tools Intro 00:01:00 What Clients Expect From Their Coach 00:04:00 Creating Your Ideal Coaching Persona 00:05:00 Getting To Know Your Client & Building Rapport 00:07:00 Grow Coaching Model 00:05:00 The Right Coaching Outline 00:03:00

Personal Development Life Coaching
Delivered Online On Demand4 hours 46 minutes
£27.99

Health and Diet Coaching

4.7(26)

By Academy for Health and Fitness

Are you looking to improve your current abilities or make a career move? Our unique course might help you get there! Expand your expertise with high-quality training - study the Health and Diet Coaching and get an expertly designed, great value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the online training course. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the Health and Diet Coaching (Food-Science) online training course. Students can expect to complete this Health and Diet Coaching (Food-Science) training course in around 04 hours. You'll also get dedicated expert assistance from us to answer any queries you may have while studying our Health and Diet Coaching (Food-Science) course. The Health and Diet Coaching (Food-Science) course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the Health and Diet Coaching (Food-Science) course, you will receive an instant e-certificate as proof of the comprehensive skill development and competency. Add these amazing new skills to your resume and boost your employability by simply enrolling on this Health and Diet Coaching (Food-Science) course. With this comprehensive course, you can achieve your dreams and train for your ideal career. This course provides students with an in-depth learning experience that they can work through at their own pace to enhance their professional development. You'll get a Free Student ID card by enrolling in this Health and Diet Coaching (Food-Science) course. This ID card entitles you to discounts on bus tickets, movie tickets, and library cards. Enrolling on Health and Diet Coaching (Food-Science) course will ensure that you land your dream career faster than you thought possible. Stand out from the crowd and train for the job you want with the Health and Diet Coaching (Food-Science) program. The Health and Diet Coaching (Food-Science) course has been designed by experts, to create a rich and in-depth training experience for all the students who enrol on it. Enrol on the course now and get instant access to all Health and Diet Coachingcourse materials. Then, enjoy the course materials online from any internet-enabled device and learn when it suits you. Start your learning journey with this Health and Diet Coaching (Food-Science) course straight away and take a step forward in securing a better future! Why should you choose the course with Academy for Health & Fitness? Opportunity to earn a certificate accredited by CPD after completing this course Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Globally accepted standard structured lesson planning Innovative and engaging content and activities Assessments that measure higher-level thinking and skills Complete the programme in your own time, at your own pace Each of our students gets full 24/7 tutor support *****Course Curriculum***** Module 01: Health And Wellness Diploma Module 02: Introduction Module 03: Diet Fundamentals Module 04: Food Groups Explained Module 05: Different Diets Explained Module 06: Diet Coaching Module 07: Weight Loss & Muscle Growth Coaching And more... Assessment Process Once you have completed all the modules in the course, your skills and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed the course. Showcase Your Accomplishment of New Skills: Get a Certification of Completion The learners have to complete the assessment of this course to achieve the CPD accredited certificate. Digital certificates can be ordered for only £10. The learner can purchase printed hard copies inside the UK for £29, and international students can purchase printed hard copies for £39. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this course. This course is open to everybody. Requirements You will not need any prior background or expertise to enrol in this course. Career path After completing this course, you are to start your career or begin the next phase of your career.

Health and Diet Coaching
Delivered Online On Demand4 hours
£12