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Learn to build a growth mindset to achieve more of what you want.

Essential self-care for helping professionals New research gives us practical ways to prevent overwhelm or burnout in ourselves and others, manage workplace stress, avoid ‘compassion fatigue’ and much more… Accredited CPD Certificate: 6 hours Length: 1 day (9.15am - 4.00pm GMT) Really interesting and engaging online course with lots of tips to support ourselves and our clientsCOMPLEMENTARY THERAPIST Live Online Training – Join Emily Gajewski on Thursday 11th April 2024 to take some important time out for yourself, or to help those you support. Once you’ve booked your place we will email you confirmation and you will receive details of how to join the Zoom workshop the day before the event. Bonus Recording – the training is recorded, in case anyone experiences technical difficulties on the day, so you will also get a recording for a limited time afterwards to maximise your learning. Can’t make this date? Then please register your interest below – and we’ll email you when a new date is available. To help others effectively, we need to have enough ‘spare capacity’, which means looking after our own wellbeing too – new research shows us how… Why you should take this course When our day-to-day jobs involve continually listening to other people’s emotional difficulties, how do we avoid being overwhelmed by them ourselves or succumbing to compassion fatigue? We are the ‘tool’ of our trade. It could be argued that we have a duty to those we work with to prioritise our own mental health and wellbeing so that we can give them the best possible service. This live online training events shows you how. ‘Burnout’ is commonly defined as a physical and emotional state caused by excessive or overwhelming workplace stress. This is often specifically related to work but of course feelings of burnout can be impacted or compounded by other life events and caring roles too. Even if we know good stress management techniques, this often isn’t enough. Burnout is a very common phenomena in the ‘helping professions’, A 2018 research review paper published in the Journal of Clinical Psychology analysed 30 years of research on this topic, involving 9,000 psychotherapists. Over half of the therapists they sampled reported “moderate-high levels of stress and burnout”. The good news is that burnout, overwhelm and empathy fatigue are not a given of working in roles where we are consistently exposed to others’ emotional pain. New research and insights into ‘buffering’ the impact of this work mean that we can consciously choose to put in safeguards to our own mental wellbeing, whilst also remaining connected and present with our clients. Emily Gajewski’s online course draws on her extensive experience of working as a therapist and clinical supervisor, in the NHS and privately, for over 20 years. Throughout the day she examines the many ways working in the caring professions can impact us personally and gives you a wealth of practical steps you can take to mitigate them. She also covers the most up-to-date guidance on keeping ourselves well and thriving in caring roles and will help you develop a realistic plan for your own continuing wellbeing. Excellent online training…. very insightful and thought provokingHILARY KEARNS, ACUPUNCTURIST What you will learn The latest research on how to prevent burnout in your working life How to identify burnout in ourselves and others – the warning signs you need to look out for Easy, practical steps to protect yourself in stressful work situations How to avoid ‘compassion fatigue’ Evidence based ‘top tips’ for optimal working practices to maintain your own wellbeing The Cycle of Stress – how to ‘work with it’ for optimal health An understanding of vicarious trauma – and how to avoid it Techniques to calm yourself in client sessions when you are ‘triggered’ by something they bring up Understanding the difference between compassion fatigue and empathy fatigue Reducing your own risk of depression when you’re worried about your clients The joy of creating ‘flow’ in our working life Constructive ways to manage difficult feelings that arise as a result of your work Practical techniques for grounding and ‘letting go’ of clients How to safely explore our own areas of vulnerability Useful tips for ongoing stress management What you need to maintain your own mental health How to re-ground yourself if you’re feeling overwhelmed or derailed by a client An opportunity for you to reflect on your own practice and wellbeing, take some time to step back, learn what works for you and how you can create more spare capacity Time to relax, try out techniques and refresh your tools to support your wellbeing and build resilience How to utilise what you’ve learnt to create your own realistic wellbeing plan. Very useful and practical. The term ‘burnout’ is become as over-used as ‘wellbeing’ and ‘stress’. This online course provides clarity on what the term ‘burnout’ means in reality ... with strategies to counter the effectsHEADTEACHER SUPPORT SERVICE COUNSELLOR Course Programme The ‘How to avoid burnout’ live online course starts at 9.15am and runs until 4.00pm. (GMT). 9.15am Join the Zoom meeting 9.30am Understanding Burnout and how to halt the journey towards it 11.00am Comfort break and discussion 11.30am Exploring practical self-care steps that can work for YOU! 1.00pm Lunch break 1.45pm How to manage difficult feelings that arise as a result of our work 2.45pm Comfort break and discussion 3.00pm Creating a plan for your own wellbeing 4.00pm Day ends Who this workshop is suitable for Anyone who works within a role that involves caring for others – including: medical professionals – including GPs and nurses health and social care professionals therapists and mental health workers counsellors educators, teachers professional carers (foster carers and non-paid carers) social workers occupational therapists outreach workers volunteers holistic practitioners etc. This course has been independently accredited by the internationally recognised CPD Standards Office for 6 hours of CPD training. On completion of this training you’ll receive CPD certificates from the College and the CPD Standards Office.

Basic Fire Safety Awareness Certification Learning everything you can about fire wellbeing is significant for mortgage holders and organizations the same. Keeping your home, family, staff, and friends ensured in case of a blast is a need for some individuals. One way numerous people secure themselves is by building up a compressive fire wellbeing plan. This course gives a thorough outline of the significance of fire wellbeing. This is accomplished by discussing how flames start, how they spread, and their normal causes. The course likewise surveys fundamental structure highlights intended to protect inhabitants, the insights regarding fire dousers and their utilization, just as the means to take in case of a blast. You Will Learn: The three components that consolidate to frame the "fire triangle" just as manners by which fire can spread Normal reasons for fire and precaution estimates you can take to decrease the danger The highlights most structures need to keep fires from spreading, caution tenants about a danger, and protect them while clearing The primary sorts of fire quenchers and how to tell when you should utilize every one Data about the strategies utilized to utilize most standard fire dousers, paying little mind to type What to do in case of a fire, including how to make others aware of the risks presented Advantages of Taking This Course Finding out about how flames start, which can assist you with creating solid safeguard measures Acquiring information about how flames can spread and the means to take to diminish those dangers Investigating the regular reasons for flames that happen to business and homes, too as how you can guard your home or business is a vital piece of building up a wellbeing plan Securing a comprehension of how to utilize the different wellbeing highlights in structures and how to spot breakdowns Acquiring significant data about what to do in case of a fire

Wellbeing and Safety in the Workplace (UK) Certification Despite your situation in an association, the support of the wellbeing and security of both you and your labor force is priceless. At the point when laborers become ill, profitability decays, different specialists become wiped out, and the association endures overall. Realizing how to develop legitimate rules, to oversee wellbeing and amplify security is fundamentally significant. A hazardous workplace brings down assurance, however it can likewise leave you, as a business, responsible to cover the deficiency of wages and torment and enduring experienced by a harmed party. Along these lines, showing your colleagues how to keep a working environment safe and dispense with mishaps is an imperative expertise in the present progressively serious work market. This course is offered entirely on the web. This considers the representative to practice total independence to concentrate any place and at whatever point is generally appropriate for them. What You Will Learn: In this course, your colleagues will become familiar with about the accompanying: The gatherings that are liable for keeping up the wellbeing and security of an association; The legitimate necessities that your association should keep, while getting the wellbeing and security of its workers; The instruments accessible to help survey the dangers in a work environment and what should be possible, to limit these dangers; Step by step instructions to perceive the situations in your association that are at the most danger; Why appropriate preparing of representatives with respect to their wellbeing is so imperatively significant, particularly for those that are needed to consistently lift substantial burdens; The dangers related with power and how to maintain a strategic distance from injury when working with power; At the point when mishaps occur, what you ought to do first and how to control emergency treatment, while anticipating the appearance of a crisis clinical group. How Completing This Course Can Benefit Your Employees: There are a scope of advantages that workers can anticipate, when they have effectively finished this course. These advantages include: The capacity to keep a work environment as protected and injury free as could be expected, by ensuring that however many of your representatives as could reasonably be expected are educated in like manner regarding the matter; As an entrepreneur, knowing your possible risk in an assortment of circumstances; The capacity to learn at that point and from the spot that best suits your workers; Endless supply of the course, your staff get an industry-perceived and completely certify certificate that can be sent by means of post or printed out grinding away; Study materials are accessible on all significant gadgets - all that is required is a web association.

Build the right kinds of rest into your week.

Immerse yourself in the ancient practice of yoga, a transformative journey that extends far beyond the mere physical postures. Our comprehensive yoga sessions are meticulously curated and led by seasoned professionals, offering a serene sanctuary tailored for the demands of modern-day professionals yearning for holistic balance and wellness. Delve into innate human abilities such as intuition, telepathy, clairvoyance, lucid dreaming, and energy healing. Uncover these dormant gifts existing within and enjoy awakening them fully.

Mindful Living Coaching helps you live more mindfully, to offer yourself the time and space you need to process your thoughts, calm your emotions and rest the body. This course offers additional support along the way.

Discover practical ways to reduce stress, improve motivation and handle challenges with greater ease.

The Level 3 Award in Childcare and Education course teaches learners a wide range of essential knowledge required when working with children. This childcare course covers many aspects of a child's health and development during the Early Years and the role of an Early Years Educator during this crucial stage in life. You will also study young children's physical, emotional, and nutritional needs and their exercise requirements. In the Level 3 Award in Childcare and Education course, you will learn important information that will help you whether you already work in a child care setting or hope to. Learning Outcomes After completing the Level 3 Award in Childcare and Education course, the learner will be able to: Understand Child Development from Conception to Seven Years. Understand Children's Health and Wellbeing. Why Choose Level 3 Award in Childcare and Education Bundle Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Childcare and Education Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. Main Course: Level 3 Award in Childcare and Education ***Free Courses*** Course 01: Speech Therapy Course 02: Paediatric First Aid Course 03: Level 3 Award in Childcare and Education Course Course 04: Level 2 Safeguarding Children Training Course Course 05: Childcare and Nutrition Course 06: Diploma in Special Education Needs (SEN) Course 07: Primary Teaching Diploma Course 08: Level 4 Diploma in Child Counselling Course Course 09: Level 4 Diploma in Child Psychology Course Course 10: Speech & Language Therapy Course 11: Autism Diploma Course Course 12: Nursery Nurse Course Course 13: Level 2 Diploma for the Early Years Practitioner Course 14: Level 2 Award in Support Work in Schools and Colleges Course 15: Level 2 Certificate in Understanding Children and Young People's Mental Health Course ***Others Included Free 16 PDF Certificate Access to Content - Lifetime Exam Fee - Totally Free Free Retake Exam [ Note: Free PDF certificate as soon as completing the Level 3 Award in Childcare and Education course] Course Curriculum of *** Level 3 Award in Childcare and Education *** Module 1: Child Development from Conception to Seven Years Understand Development from Conception to Birth and Routine Screening Programmes in the First Year of Life Understand Stages and Sequences of Development from Birth to Seven Years. Understand Theory and Educational Frameworks Which Inform Knowledge and Understanding of Early Years Practice Understand the Role of the Early Years Practitioner When Promoting Child Development from Birth to Seven Years Understand How to Plan Opportunities for Children's Learning and Development from Birth to Five years Module 2: Children's Health and Wellbeing Understand Children's Needs in Relation to Emotional Wellbeing Understand the Needs of Children During Transition and Significant Events Understand the Physical Care Needs of Children Understand the Impact of the Early Years Environment on the Health and Well-being of Children Understand the Nutritional Needs of Children Understand the Impact of Poor Diet on Children's Health and Well-being Understand Children's Need for Exercise Assessment Method After completing each module of the Level 3 Award in Childcare and Education Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Level 3 Award in Childcare and Education course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? This Level 3 Award in Childcare and Education Bundle Course is suitable for Learners who can progress into a variety of unsupervised job roles in the public, voluntary, or private sectors, such as Early Years Educator Practitioner in day nurseries Practitioner in nursery schools Practitioner in reception classes in primary schools Pre-school worker Home-based Childcarer Nanny Requirements Students who intend to enrol in Level 3 Award in Childcare and Education course must meet the following requirements: Good command of the English language Must be vivacious and self-driven Basic computer knowledge A minimum of 16 years of age is required Career path Many children's lives will be improved as a result of the Level 3 Award in Childcare and Education Course. You can put theory into practice by working in various childcare centers and organizations to ensure the emotional and physical well-being of children. You will have the opportunity to interact with parents, which will boost your confidence and resume, allowing you to earn higher salaries Certificates Certificate of completion Digital certificate - Included

Mental Health Support Worker, Wellbeing & Child Psychology - CPD Certified Would you consider working as a mental health support worker? If so, you should take this Mental Health Support Worker course to increase your knowledge of the subject. An overview of a mental health support worker is what you will learn. You can comprehend several forms of disorders by taking this course on being a mental health support worker. You will learn about self-harm, suicide, and various therapies in the Mental Health Support Worker course. Also, you will study the law and legislation related to mental health support workers. Learning Outcomes You will acquire knowledge about Mental Health Support Worker You will Understand Childhood and Adolescent Psychiatric Disorders from the Mental Health Support Worker course. Mental Health Support Worker will teach you about Stress and different types of Disorders. Mental Health Support Worker will teach you why people do Self-Harm and Suicide You can treat Mental Illness with Medication. You will gain knowledge about Mental Health Support Worker Laws and Mental Health Systems. Enrol right away in our Mental Health Support Worker, Wellbeing & Child Psychology course to learn the basics of this career and realise your full potential! Mental Health Support Worker, Wellbeing & Child Psychology - CPD Certified Are you ready to become a Mental Health Support Worker and make a real difference in people's lives? Our Mental Health Support Worker, Wellbeing & Child Psychology course provides essential knowledge on various mental health disorders, Wellbeing & Child Psychology. You’ll explore topics like self-harm, suicide, and therapeutic approaches, crucial for a Mental Health Support Worker. Additionally, you'll study the laws and legislation that guide Mental Health Support Workers. Gain expertise in Wellbeing & Child Psychology and embark on a rewarding career! Enroll today in our Mental Health Support Worker, Wellbeing & Child Psychology Worker course and unlock your potential in this meaningful field. Who is this course for? Mental Health Support Worker, Wellbeing & Child Psychology - CPD Certified Anybody looking to advance their knowledge and abilities can benefit greatly from this training on Mental Health Support Workers. Requirements Mental Health Support Worker, Wellbeing & Child Psychology - CPD Certified To enrol in this Course, students must fulfil the following requirements. To join in our Course, you must have a strong command of the English language. To complete our Mental Health Support Worker, Wellbeing & Child Psychology Course, you must be vivacious and self driven. To complete our Mental Health Support Worker, Wellbeing & Child Psychology Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Mental Health Support Worker, Wellbeing & Child Psychology Course. Career path Mental Health Support Worker, Wellbeing & Child Psychology - CPD Certified Mental Health Support Worker will help you enter in various job section such as: Mental Health Support Worker Mental Health Advocate Psychosocial Support Specialist Community Outreach Worker Crisis Intervention Counselor