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Start your journey towards restorative, rejuvenating nights with our 'Overcome Insomnia and Sleep Better' course. In the first module, a captivating Introduction unfolds, setting the stage for a transformative exploration of sleep. As you delve into Module 02, 'Understanding Sleep,' immerse yourself in a comprehensive 28-minute session unraveling the mysteries of the sleep cycle. Navigate through the intricacies of Module 03, where the Drive for Deep Sleep is demystified in just 8 minutes, offering you the keys to unlock profound rest. From understanding your Body Clock and Sleep Schedule in Module 04 to creating a tranquil Buffer Zone in Module 06, each module is a carefully crafted step towards peaceful slumber. Dive into the art of Quiet Your Mind in Module 05, master relaxation techniques in Modules 07 to 11, and learn to think like a good sleeper in Module 12. This course is not just a guide; it's a poetic journey to help you overcome insomnia, ensuring restful nights become your reality. Learning Outcomes Grasp a comprehensive understanding of the intricacies of the sleep cycle. Cultivate techniques to drive towards deep and restorative sleep. Align your Body Clock and Sleep Schedule for optimal sleep quality. Master the art of quieting the mind and creating a tranquil Buffer Zone. Acquire a repertoire of relaxation exercises, from abdominal breathing to imagery, fostering a sleep-friendly mindset. Why choose this Overcome Insomnia and Sleep Better course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Overcome Insomnia and Sleep Better course for? Individuals struggling with insomnia and seeking practical solutions. Students and professionals experiencing sleep disturbances due to stress. Anyone looking to enhance their overall well-being through improved sleep. Individuals interested in natural, non-pharmaceutical approaches to sleep improvement. Shift workers aiming to regulate their sleep patterns for better quality rest. Career path Sleep Consultant: £25,000 - £40,000 Wellness Coach: £30,000 - £45,000 Health Educator: £28,000 - £50,000 Mindfulness Instructor: £25,000 - £45,000 Holistic Sleep Therapist: £35,000 - £60,000 Sleep Educator: £30,000 - £50,000 Prerequisites This Overcome Insomnia and Sleep Better does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Overcome Insomnia and Sleep Better was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Overcome Insomnia and Sleep Better Module 01: Introduction 00:06:00 Module 02: Understanding Sleep 00:28:00 Module 03: Drive for Deep Sleep 00:08:00 Module 04: Body Clock and Sleep Schedule 00:06:00 Module 05: Quiet Your Mind 00:09:00 Module 06: Creating Buffer Zone 00:12:00 Module 07: Relaxation Exercises 00:02:00 Module 08: Abdominal Breathing 00:05:00 Module 09: Progressive Muscle Relaxation 00:06:00 Module 10: Cue Controlled Relaxation 00:02:00 Module 11: Imagery or Visualization 00:04:00 Module 12: Think like a Good Sleeper 00:09:00 Module 13: Focus on Your Day 00:12:00 Module 14: Conclusion 00:01:00
Stakeholder Management is the strategic process of analysing and managing relationships with groups or individuals who have a direct or indirect stake in an organisation's operations, outcomes, or decision-making. Its importance cannot be overstated, as these entities can significantly influence the success or failure of a company's strategies and projects. In this course, learners will discover how effectively managing stakeholders is crucial in steering projects towards their objectives while balancing differing interests and expectations. The course situates learners at the vanguard of modern business practices, reflecting on the current emphasis on inclusive and transparent corporate governance. It aligns with the market trends of increased accountability and the rising significance of corporate social responsibility. By completing this course, participants will be equipped to address emerging opportunities and challenges, such as engaging with digital stakeholders and navigating complex global business environments. Moreover, as organisations increasingly recognise the value of strong stakeholder relationships, this course offers the tools and insights necessary for professionals to contribute meaningfully to their organisation's stakeholder management strategies, preparing them for a world where stakeholder considerations are integral to operational and strategic success. Learning Outcomes Understand the fundamentals of stakeholder management. Describe various stakeholder theories and their applications. Develop skills in identifying and mapping stakeholders. Learn to cultivate robust relationships with business stakeholders. Master the techniques of stakeholder engagement. Communicate effectively with stakeholders for successful engagement. Implement monitoring and evaluation strategies for engagement. Navigate and resolve conflicts among stakeholders. Apply stakeholder management practices in real-world scenarios. Who is this course for: Professionals seeking to enhance their stakeholder management skills. Project managers aiming to improve project outcomes. Business leaders looking to foster stronger business ties. Entrepreneurs who wish to build a stakeholder-centric business. Any individual interested in understanding the dynamics of stakeholder relationships. Why Choose This Course Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Career Path Stakeholder Engagement Manager: £40,000 - £60,000 Corporate Relations Specialist: £30,000 - £50,000 Project Manager with Stakeholder Management Focus: £35,000 - £70,000 Business Development Manager with Stakeholder Relations: £38,000 - £65,000 Community Relations Manager: £32,000 - £52,000 Prerequisites This Stakeholder Management course is expertly crafted to be accessible on various devices, including PCs, Macs, tablets, and smartphones. Participants can engage with the course content from any location, provided there is a sufficient internet connection. Certification Upon completion of the course material in Stakeholder Management, learners can undertake an evaluative written assignment. Once this is successfully passed, an electronic certificate is obtainable for a nominal fee of 4.99 GBP. Should a printed certificate be desired, it can be procured for an additional cost of 8GBP. Course Curriculum Module 01: Introducing Stakeholder Management Introducing Stakeholder Management 00:16:00 Module 02: Stakeholder Theories Stakeholder Theories 00:18:00 Module 03: Stakeholder Mapping Stakeholder Mapping 00:17:00 Module 04: Building Strong Business Relationships With Stakeholders Building Strong Business Relationships With Stakeholders 00:16:00 Module 05: Stakeholder Engagement Stakeholder Engagement 00:18:00 Module 06: Stakeholder Engagement Through Effective Communication Stakeholder Engagement Through Effective Communication 00:27:00 Module 07: Monitoring and Evaluating the Engagement Monitoring and Evaluating the Engagement 00:16:00 Module 08: Managing Stakeholder Conflict Managing Stakeholder Conflict 00:19:00 Assignment Assignment - Stakeholder Management 00:00:00
Purchasing & Procurement is a comprehensive course that equips you with essential knowledge and skills to excel in the dynamic world of supply chain management. In this course, you'll delve into the core principles of supply chain operations, the pivotal role of procurement in organisations, and the intricacies of the purchasing cycle. With a focus on practical tools and strategies, you'll learn how to manage competitive bids, ensure quality, nurture supplier relationships, and reduce supply chain risks. The course addresses the common challenge of optimising procurement processes for efficiency and accuracy, along with the strategic approach of category management and effective inventory control. Moreover, it introduces you to the transformative realm of E-Procurement, keeping you updated with the latest trends in the field. By mastering these concepts, you'll gain a competitive edge in your career and contribute significantly to your organisation's success. Learning Outcomes Understand supply chain fundamentals and their importance. Describe the role of procurement in organizational success. Demonstrate knowledge of the purchasing cycle. Utilize purchasing toolkits effectively. Manage competitive bids in procurement. Implement quality management principles. Foster strong supplier relationships. Analyze and mitigate supply chain risks. Enhance efficiency and accuracy in procurement. Apply category management strategies. Master inventory management techniques. Explore the realm of E-Procurement for modern procurement needs. Why choose this Level 3 Purchasing & Procurement course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Level 3 Purchasing & Procurement course for? Professionals seeking to enhance their procurement skills. Supply chain and logistics professionals. Business owners looking to optimise procurement processes. Graduates aspiring to enter the procurement field. Anyone interested in understanding supply chain management. Career path Procurement Specialist: £30,000 - £60,000 Supply Chain Manager: £40,000 - £80,000 Purchasing Manager: £35,000 - £70,000 Inventory Control Analyst: £25,000 - £50,000 E-Procurement Coordinator: £30,000 - £55,000 Prerequisites This Level 3 Purchasing & Procurement does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Level 3 Purchasing & Procurement was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Purchasing & Procurement Module 01: Supply Chain Basics 00:17:00 Module 02: Role of Procurement in an Organisation 00:23:00 Module 03: The Purchasing Cycle 00:14:00 Module 04: Purchasing Toolkits 00:32:00 Module 05: Managing Competitive Bids 00:22:00 Module 06: Quality Management 00:40:00 Module 07: Supplier Relationship Management 00:22:00 Module 08: Analysing and Reducing Risk in the Supply Chain 00:15:00 Module 09: Improving Efficiency and Accuracy 00:10:00 Module 10: Category Management 00:31:00 Module 11: Inventory Management 00:24:00 Module 12: E-Procurement 00:23:00
Welcome to Peak Productivity Hacks Course! In this Peak Productivity Hacks Course, you're going to learn plenty of hacks for tripling your productivity and gaining a deeper understanding of how productivity can boost your career. You will discover the tools and methods used by the world's most productive people to produce high-quality results and get ahead both in business and life. You will also learn different strategies for achieving peak performance and improving emotional engagement in work. Besides, explore how to focus on getting into and maintaining your flow to accomplish necessary tasks effortlessly. This course is led by a professional instructor who will illustrate the exact way you can approach productivity level by level, and to create the right environment for productivity and get more done in less time. Highlights of the Peak Productivity Hacks : Discover the secrets of finding the key to doing your best work Understand how to reach your most productive level based on scientific research and principles Explore the hidden productivity recipes of professionals and the most successful people in the world Develop a routine for greater productivity both at home and at work Understand the time management strategies for managing your time when dealing with multiple urgent tasks Discover how to achieve higher productivity by making just a few simple changes Learn simple yet highly effective productivity hacks that you can apply in minutes or less Explore science-backed advice for developing a 'Productivity Mindset' and beat procrastination Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Who is this Course for? This Peak Productivity Hacks Course is ideal for managers or leaders, team leaders, CEOs, business owners, or directors wanting to master the best tools, techniques and skills to boost their productivity and supercharge their professional development. It is also ideal for students who are interested in learning how to eliminate distractions and interruptions in order to enhance their learning abilities. There are no learning requirements or formal degrees necessary to begin this course, and it can be studied on a full-time or part-time basis. How is the course assessed? To successfully complete the course you must pass an automated, multiple-choice assessment. The assessment is delivered through our online learning platform. You will receive the results of your assessment immediately upon completion. Will I receive a certificate of completion? Upon successful completion, you will qualify for the UK and internationally-recognised certification and you can choose to make your achievement formal by obtaining your PDF Certificate at a cost of £9 and Hardcopy Certificate for £15. Requirements The Peak Productivity Hacks is open to all, with no formal entry requirements. All you need is a passion for learning, a good understanding of the English language, numeracy and IT, and to be over the age of 16. Career Path Upon successful completion, learners will be aware of a handful of simple life hacks to accomplish anything in life, become peak performers and get 100% engaged in the work they do. Course Curriculum Introduction & First Concepts Introduction 00:02:00 Setting Up Your Environment & Mindset for Productivity Creating The Right Environment For Productivity 00:06:00 Developing A Productive Mindset 00:08:00 Time Management Strategies - Key To Productivity 00:07:00 Key Time Management & Productivity Hacks Declutter Your Life 00:10:00 Routines For Greater Productivity 00:11:00 Recognize Whats Important 00:05:00 Additional Productivity Boosts Delegate - OutSource - Great Productivity Tools 00:04:00 Increasing Your Productivity At Home 00:04:00 Conclusion Final Thoughts, Tips & Ideas Conclusion - Final Thoughts 00:01:00 Assignment Assignment - Peak Productivity Hacks 00:00:00
The 'Kid's / Children's Party Planner Diploma Course' equips aspiring party planners with essential skills and knowledge to organize successful and memorable kids' parties. The course covers various aspects of party planning, including budgeting, theme selection, entertainment, catering, and ensuring a memorable experience for children. Learning Outcomes: Understand the fundamentals of planning kids' parties and the key elements involved. Develop the necessary skills to become an effective and successful party planner for children's events. Identify different types of kids' parties and tailor them to suit the interests and preferences of young guests. Learn how to manage finances effectively while planning and organizing kids' parties. Explore the process of choosing suitable themes that appeal to children and create a vibrant atmosphere. Plan and arrange entertainment options that engage and entertain young attendees. Focus on catering considerations, including kid-friendly menus and special dietary requirements. Discover strategies to make the party day memorable for children and their families. Learn how to coordinate and manage various aspects of the party to ensure a smooth and enjoyable experience. Gain valuable insights into creating a safe, fun, and engaging environment for kids' parties. Develop the ability to customize parties based on age groups, interests, and preferences. Acquire marketing and business skills to establish a successful career as a children's party planner. Why buy this Kid's / Children's Party Planner Diploma Course? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Kid's / Children's Party Planner Diploma Course there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Kid's / Children's Party Planner Diploma Course course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Kid's / Children's Party Planner Diploma Course does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Kid's / Children's Party Planner Diploma Course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Kid's / Children's Party Planner Diploma Course is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Module 01: Planning a Kids' Party Planning a Kids' Party 00:15:00 Module 02: Skills You Need to Be a Party Planner Skills You Need to Be a Party Planner 00:15:00 Module 03: Types of Kids' Parties Types of Kids' Parties 00:15:00 Module 04: The Finances The Finances 00:17:00 Module 05: Choosing a Theme Choosing a Theme 00:22:00 Module 06: Planning the Entertainment Planning the Entertainment 00:26:00 Module 07: Focusing on Catering Focusing on Catering 00:27:00 Module 08: Making the Day Memorable Making the Day Memorable 00:22:00 Assignment Assignment - Kid's / Children's Party Planner Diploma Course 00:00:00
Introducing our meticulously crafted OCD Awareness course designed to illuminate the intricate facets of Obsessive Compulsive Disorder (OCD). The course unfurls with a comprehensive introduction, taking learners on a journey through the nuances of OCD's signs, symptoms, and root causes. As you delve deeper, you'll encounter dedicated modules elucidating the various treatments available, including a specialised focus on young minds afflicted with OCD. Addressing the need for holistic healing, the curriculum moves beyond mere identification and treatment, teaching students effective strategies to surmount OCD. It offers sage guidance on fostering resilience, ensuring individuals are equipped to cope and thrive. The latter modules are a guiding light for those navigating the challenging terrains of life post-OCD, presenting strategies for both relapse prevention and sustained recovery. The course culminates in an empowering module centred on harmonious coexistence with OCD. It champions the notion that understanding and acceptance, paired with the right knowledge, can pave the way for a fulfilling life. So, if you're seeking profound insights into OCD or aiming to support those affected by it, this course promises a transformative learning experience. Learning Outcomes: Understand the fundamental concepts and nature of Obsessive Compulsive Disorder (OCD). Identify the signs, symptoms, and potential causes of OCD in individuals. Gain knowledge about specific OCD symptoms and how they manifest. Explore different treatment options available for managing and addressing OCD. Learn about specialized treatment approaches for children with OCD. Develop strategies for overcoming OCD and managing its impact on daily life. Understand the importance of relapse prevention and strategies for maintaining recovery. Gain insights into living with OCD and fostering a supportive environment. Why buy this OCD Awareness? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the OCD Awareness there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? Individuals seeking to increase their understanding of Obsessive Compulsive Disorder. Mental health professionals, therapists, counselors, and psychologists. Anyone who knows someone with OCD and wants to provide better support. Students pursuing psychology, psychiatry, counseling, or related fields. Prerequisites This OCD Awareness was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path OCD Therapist: £35,000 - £50,000 annually Clinical Psychologist: £40,000 - £60,000 annually Child and Adolescent Counsellor: £30,000 - £45,000 annually Mental Health Counsellor: £28,000 - £42,000 annually Psychotherapist: £35,000 - £55,000 annually Relapse Prevention Specialist: £32,000 - £48,000 annually Course Curriculum Module 1: Introduction to Obsessive Compulsive Disorder (OCD) Introduction to Obsessive Compulsive Disorder (OCD) 00:21:00 Module 2: Signs, Symptoms and Causes of OCD Signs, Symptoms and Causes of OCD 00:13:00 Module 3: Identifying and Treating Specific OCD Symptoms Identifying and Treating Specific OCD Symptoms 00:18:00 Module 4: Treatment for OCD Treatment for OCD 00:26:00 Module 5: Treating Children with OCD Treating Children with OCD 00:22:00 Module 6: Overcoming OCD Overcoming OCD 00:17:00 Module 7: Relapse Prevention and Recovery Relapse Prevention and Recovery 00:19:00 Module 8: Living with OCD Living with OCD 00:19:00 Assignment Assignment - OCD Awareness 00:00:00
Week 5: Managing Anger and Irritability
By Practical CBT
Week 5 – Managing Anger and Irritability Focus: Anger as a signal, not a weakness. Workout: Spotting warning signs, “pause technique” demo, myths quiz. Action Step: Try the pause technique once this week when irritation rises.
