333 Educators providing Courses delivered Online

prana lotus

Myofascial Release is a form of massage that works on the web of connective tissue which runs throughout your body known as the fascia. Restrictions in your fascia can lead to long term pain, tension and postural problems. These restrictions may have been caused by injury, trauma, surgery, scar tissue or misalignments. During your treatment we will work to release your fascial restrictions, restore health to your tissues, freedom of movement to your joints and vitality back to your life. To find out more about how myofascial release and how it can help you with chronic pain and postural alignment read this recent blog post Massage Together we will create a place of deep relaxation and healing, especially tailored to suit your needs and goals. Choose from Therapeutic Deep Tissue Massage, Holistic Massage or Pregnancy Massage. Using a range of techniques including deep tissue, trigger point work MFR and energy work, your massage will be adapted to address and ease your aches and pains and induce deep relaxation. Follow this link for more information on the different treatments available.... Pregnancy Yoga One on One Classes Pregnancy is a great time to start yoga or to evolve your current practice. One on one Pregnancy yoga classes offer a new and purposeful way to address any aches or pains, prepare for birth and mentally connect, relax and prepare for motherhood. The sessions are specially designed for you and will include a pre course check and consultation to discuss what you would like to focus on and can take place in person or online via zoom. Follow this link for more information... Womens Wellness Yoga Therapy Align with your own inner wisdom and cyclic rhythms with women's wellness yoga therapy. These one on one sessions are tailored to your needs and combine harmonious postures, breath work and meditation, to bring increased strength and flexibility to your bodymind. Sessions can take place either online via zoom or in person. Follow this link for more information.

happy mums club

Supporting mums and mums-to-be with yoga, hypnobirthing, meditation and community. Hypnobirthing courses - Get birth confident. Understand what is happening in the body during labour and birth and how you and your birth partner can best support your body to do what it needs to. Combat fear with relaxation techniques you cna use throughout pregnancy, labour, birth and beyond! Learn your options and your rights during pregnancy and birth and how to advocate for yourself. Take control of your birth story for yourself and your baby. Courses run once a month. Pregnancy, postnatal and mum and baby yoga classes. Pregnancy yoga - to ease aches and pains, improve sleep, shorten labour, meet other local mums-to-be and so mcuh more. Mum and Baby Yoga - a postnatal yoga class for you where you can bring up to 2 children from baby to preschool. The class might not be completely silent or likeany other yoga class you've been to before, but I can promise you a friendly group, some positive movement, a warm drink and biscuit and lots of support. No experience required for any of my yoga classes, I provide everything you need just come along. 

yoga dose

ABOUT YOGADOSE Yogadose was created from a very humble beginning in 2017, in my front living room! Friends came to support my teachings, this soon snowballed and I realised I needed more room. My aim is to teach yoga classes that are inclusive, non-competitive and you do not feel embarrassed if you go a little wrong, being dyslexic I know how this feels, and that’s how you learn. Right? My classes include centring the mind and body before practice, followed by beautiful warm up yoga movements with the breath, working towards a peak posture, with modifications for everyone. Using blocks, cushions anything that will make you feel safe, happy and secure in your yoga posture work. I host yoga day retreats in the summer months on my farm in Yorkshire where we practice in the Yogadose Bell Tent, it’s a great atmosphere. So, what is Hatha Yoga? - Hatha yoga initially focuses on strengthening and cleansing the body. Hatha yoga’s theory is that the mind will calm and settle as the body becomes more balanced. Hatha Yoga classes are gentle or challenging as you personally want them to be. Teaching basic yoga poses that are suitable for all. There will be focus on breathing techniques, alignment, relaxation all while working on strength and flexibility.

www.healingoasis.co.uk

antonia pilbrow

Antonia has taught yoga for pregnant women for a few years before herself experiencing pregnancy and birth. This has greatly enriched her knowledge and understanding of this magical time in a woman’s life. Her classes and private sessions invite women to connect with the amazing and unique miracle happening in their bodies. She works on building strength both physically as well as emotionally.Also body postures and movement to support and open up the body during these changes. She integrates breathing techniques, chanting and relaxation in preparation for and during birth, including husbands and partners to participate during the sessions.

yoga's got hot

Yoga’s Got Hot Edinburgh is an award-winning hot yoga studio, practising forms of Yoga in a purpose-built boutique studio. Whether you are looking for a fun, dynamic hot yoga class, complete relaxation or everything in-between, we have you covered! Temperatures vary from 22°C to 35°C depending on the class. We also run post and prenatal classes! Check out our Pregnancy Yoga and Mother & Baby Yoga classes! We provide shower and changing facilities and are proud to say that we are a plastic-free studio! We sell Chilly’s Bottles at the studio.

jd world tours

JD World Tours the  Best Travel Agent in Ahmedabad [https://jdworldtours.com/]offers a plethora of travel experiences that cater to diverse travel needs. Our offerings range from domestic to international tours, including destinations like Dubai, Singapore, Malaysia, Vietnam, and Bali. We also provide unique experiences like Chardham helicopter tours. Our team of seasoned travel professionals ensures a seamless travel experience, handling every detail of your journey. Whether you’re seeking adventure, relaxation, or spiritual enlightenment, JD World Tours is your go-to travel partner. Discover the world with us your way.

mind like water wellbeing

Michelle Cade (Mind Like Water) is a sound therapist, Ayurvedic massage therapist and music producer who specialises in nourishing and relaxing experiences. She uses a blend of techniques embracing sound, scent, lighting and natural beauty as part of her holistic approach. Fascinated by the connection between sound, movement and nature, Michelle explores how music has played a vital part in rituals, raising consciousness and inducing altered states of reality for thousands of years. Both Sound and Massage therapies have been found to restore harmony and balance to the body’s biological rhythms and processes, releasing powerful hormones and natural chemicals which are vital for the body’s health and vitality. Treatments can help to detoxify and revitalise the entire body, and to induce deep relaxation. The signature Mind Like Water treatment is Ayurvedic Massage combined with Sound Therapy. She offers massage and sound treatments from her studio in Seven Sisters and at The Refinery, recently featured as one of Condé Nast’s Best Yoga Studios in East London. She also offers Sound Journeys at The Refinery every Saturday which are relaxing and powerful experiences of sound healing, breath and voice work. Michelle uses a variety of instruments including Tibetan singing bowls, rain sticks, an ocean drum, buffalo drum, steel tongue drum, tuning forks & more. Soothing therapeutic-grade essential oils are used to awaken the senses and promote an overall sense of balance and restoration.

yoga therapy for you

Hello, I’m Carmen. I’m the founder of Yoga Therapy For You, a senior yoga teacher with Yoga Alliance Professionals and a Yoga Therapy Practitioner registered with the Complementary & Natural Healthcare Council (CNHC) I have been teaching for over 12 years and have studied with many incredible teachers throughout this time. Always a student and recently became a Sound Therapist after studying with the British Academy Of Sound Therapy. I’m passionate about promoting healing, vitality and wellbeing through the practice of yoga and sound. “I stumbled upon yoga unexpectedly” It all began because I was overwhelmed with work, working through grief, my body stiff, self esteem low, struggling with weight gain and was experiencing huge hormonal shifts. I was feeling completely lost and my health and wellbeing was deteriorating. I needed change, and so joined a gym and quickly realised it wasn’t my cup of tea! I was about to give up when I discovered yoga classes on the timetable. I remember my first class, sat on a yoga mat thinking what am I doing here, I can’t even touch my toes...never in a million years would I have known that day would change my life.. The stretching felt so good, and the stillness of my body and mind in relaxation was a welcome gift, a huge wake up call for self care!!

beautifully blooming

Pregnancy and birth services provided in Cardiff, Vale of Glamorgan and Bridgend. Danielle is a certified Doula and Aquanatal teacher.I came into this incredible experience of being a Doula after the births of my own sons. Becoming a first time mum was exciting but extremely overwhelming at times. The internet, books and people in general can bombard you with so much “advice” that making decisions that are right for you and your baby can make you double guess yourself! Doula’s believe in ‘mothering the mother’, they are there not only to give emotional and practical support to women, but to empower them to trust in their bodies during labour and birth along with the informed decisions they have made. I instantly knew that this was the role for me and immersed myself in everything Doula and birth related. Since 2016 I have helped and encouraged so many mamas with all sorts of antenatal and postnatal support, including birth education, breastfeeding, relaxation/massage, breathing techniques and use of a birth ball. I have attended births of every kind including home birth, hospital transfer, caesarean birth, water birth and consultant led care. I am passionate about my work and never stop wanting to learn more, which is why I attend several workshops and training courses throughout each year to keep me up to date with all things maternity and birth!