2139 Courses delivered Online

Overview This comprehensive course on Sports Nutrition Training Level 3 will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Sports Nutrition Training Level 3 comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? After successfully completing the course you will be able to order your certificate, these are included in the price. Who is This course for? There is no experience or previous qualifications required for enrolment on this Sports Nutrition Training Level 3. It is available to all students, of all academic backgrounds. Requirements Our Sports Nutrition Training Level 3 is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 1 sections • 11 lectures • 03:01:00 total length •Module 01: Introduction to Nutrition: 00:14:00 •Module 02: The Role of Nutritionist: 00:20:00 •Module 03: The Day of Competition: 00:16:00 •Module 04: Replacing Nutrients After Competition: 00:08:00 •Module 05: The Digestive System: 00:19:00 •Module 06: Nutrients for Life - Macronutrients: 00:18:00 •Module 07: Nutrients for Life - Micronutrients: 00:18:00 •Module 08: Nutrition Requirements for Adults and Various Groups: 00:17:00 •Module 09: Healthy Dieting: 00:18:00 •Module 10: Weight Control Management: 00:15:00 •Module 11: Weight Loss Management: 00:18:00

Diet and nutrition are the two components of a healthy body. Enrich your knowledge of these key ingredients from the Diet And Nutrition Course. The lessons from this course will help you keep your body in the top form and also assist you in pursuing a career in the nutrition industry. From the Diet And Nutrition Course, you will receive a clear understanding of diet and nutrition. The engaging modules will provide you with valuable information on energy metabolism and food digestion. You will pick up the strategies for losing weight and building muscles. This course will introduce you to the optimal diet for athletes. You will develop the expertise to deal with your customers and provide them with proper diet plans. This Diet And Nutrition Course will elevate your knowledge of diet and nutrition. You will not only develop your understanding but also receive a valuable certificate. This certificate will help you build an impressive resume. Join now! Learning Objectives Get introduced to the theories of nutrition Enrich your knowledge of energy metabolism and food digestions Grasp the techniques of losing weight Learn the process of building muscles Deepen your understanding of the nutrition and diets suitable for athletes Develop the skills to deal with the customers Who is this Course for? This Diet And Nutrition Course is ideal for aspiring nutritionists or those who wish to gain the relevant skills and knowledge to fast track their careers. It is for those who have little or no knowledge of the principles of diet and nutrition or those who are new to the field and want to test their skills and knowledge. There are no entry requirements for this course; however, an eye for detail and a creative mind is essential. Entry Requirement This course is available to all learners of all academic backgrounds. A good understanding of the English language, numeracy, and ICT are required to attend this course. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £4.99 and the hard copy for £9.99. Also, you can order both PDF and hardcopy certificates for £12.99. Career path On successfully completing the Diet And Nutrition Course, learners can progress to a more advanced program from our course list. Career opportunities in this field include freelancing or working in-house, within a range of professional settings, with the opportunity to earn a high salary. Related professions in this industry include: Nutritionist Dietitian Personal trainer Fitness instructor Sports coach Course Curriculum Diet And Nutrition Diploma Promo Video 00:03:00 Introduction Introduction & What You Will Learn 00:03:00 The Roles & Responsibilitites Of A Diet Coach 00:02:00 Nutrition Theory What Is Nutrition 00:01:00 Meal Planning Explained 00:04:00 Calories Explained 00:04:00 Macronutrients Explained 00:01:00 What Is Protein: Explained 00:02:00 How Much Protein Does Your Body Need 00:04:00 What Is Dietary Fat: Explained 00:03:00 How Much Fat Does Your Body Need 00:04:00 What Are Carbohydrates: Explained 00:03:00 The Different Types Of Carbs 00:05:00 How Many Carb Does Your Body Need 00:03:00 Meal Timing Explained 00:01:00 When & How Often Should You Consume Protein 00:04:00 When & How Often Should You Consume Carbs 00:02:00 When & How Often Should You Consume Fat 00:01:00 Food Sources Explained 00:02:00 Protein Composition 00:02:00 Carbohydrate Composition 00:03:00 Fat Composition 00:01:00 Energy Metabolism Energy Metabolism Explained 00:02:00 Aerobic vs Anaerobic Energy Metabolism 00:02:00 Food Digestion Digestion Introduction 00:03:00 Carbohydrate Digestion 00:02:00 Protein Digestion 00:02:00 Fat Digestion 00:02:00 Working With Clients Client Assessment 00:01:00 Client Interview 00:04:00 How To Set SMART Dieting Goals 00:06:00 How To Design Your First Diet Plan 00:09:00 Body Mass Index Explained 00:03:00 Helping Clients Lose Weight The Science Of Successful Weight Loss 00:05:00 Determining Calorie Needs 00:03:00 How To Take Diet Breaks Correctly 00:05:00 Breaking Through Fat Loss Plateaus 00:04:00 Explaining Unexpected Weight Changes 00:03:00 Is Starvation Mode Real? 00:03:00 Adjusting Your Diet For Weight Loss 00:05:00 Helping Clients Build Muscle How To Create A Muscle Building Diet 00:04:00 The Perfect Pre-Workout Meal 00:04:00 The Perfect Post-Workout Meal 00:02:00 The Best Muscle Building Foods 00:02:00 Foods To Boost Testosterone 00:04:00 Famous Diets Explained Famous Diets Introduction 00:01:00 Gluten Free Diet Explained 00:03:00 Paleo Diet Explained 00:04:00 Low Carb Diet Explained 00:03:00 Intermittent Fasting Explained 00:03:00 Vegan Diet Explained 00:05:00 Ketogenic Diet Explained 00:06:00 Optimal Diets For Athletes Athlete Diets Introduction 00:01:00 Strength Training 00:02:00 Endurance Training 00:02:00 Ball Sports & Martial Arts 00:02:00 Supplements Supplement Introduction 00:01:00 Whey Protein 00:06:00 BCAAs 00:04:00 Creatine 00:04:00 Fish Oil 00:03:00 Glutamine 00:05:00 Vitamins & Minerals Why Mulitvitamins arent a good 00:02:00 What happens when you overdoese on vitamins 00:04:00 Vitamin A Supplements 00:03:00 Vitamin B Supplements 00:02:00 Vitamin C Supplements 00:03:00 Vitamin D 00:02:00 Vitamin E 00:01:00 Vitamin K 00:01:00 9 Calcium supplements copy 00:03:00 Magnesium 00:01:00 Phosphorus 00:01:00 Potassium 00:01:00 Sodium 00:01:00 Copper 00:01:00 Iron 00:01:00 Zinc 00:02:00 Course Certification Order Your Certificates or Transcripts 00:00:00

Take your riding to the next level and gain an instructor qualification. Choose from 4 - 11 week training courses in Canada, Switzerland or New Zealand.

Improve your riding and gain world-class qualifications as a snowboard instructor. With 4 - 11 week training options, you can ride for a month or a whole season.

🔵 Top-quality private yoga, Pilates, meditation and mindfulness lessons since 1999 🔵 Flat rate-any group size 🔵 London in person £80/hour 🔵 Worldwide online £70/hour

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Performance Cycling Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Performance Cycling Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Performance Cycling Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Performance Cycling Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Performance Cycling? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Performance Cycling there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Performance Cycling course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Performance Cycling does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Performance Cycling was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Performance Cycling is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Module 01: Introduction to Performance Cycling Introduction to Performance Cycling 00:15:00 Module 02: Bicycle Anatomy and Accessories Bicycle Anatomy and Accessories 00:10:00 Module 03: Types of Cycle Racing Types of Cycle Racing 00:05:00 Module 04: Basic Skills for Racing: Part I Basic Skills for Racing: Part I 00:15:00 Module 05: Basic Skills for Racing: Part II Basic Skills for Racing: Part II 00:05:00 Module 06: Training Fundamentals Training Fundamentals 00:10:00 Module 07: Speed, Sprint Power and Time Trial Training Speed, Sprint Power and Time Trial Training 00:15:00 Module 08: Enhancing Cycling Strength Enhancing Cycling Strength 00:05:00 Module 09: Performance Improvement Criteria Performance Improvement Criteria 00:15:00 Module 10: Body Positioning and Cycling Health Body Positioning and Cycling Health 00:15:00 Module 11: Overtraining, Fatigue and Recovery Overtraining, Fatigue and Recovery 00:15:00 Module 12: Injuries and First Aid Injuries and First Aid 00:15:00 Module 13: Bicycle Maintenance Bicycle Maintenance 00:15:00 Assignment Assignment - Performance Cycling 00:00:00

Overview This comprehensive course on Core Stability will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Core Stability comes with accredited certification, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Core Stability. It is available to all students, of all academic backgrounds. Requirements Our Core Stability is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 14 sections • 71 lectures • 01:43:00 total length •Introduction: 00:02:00 •Core Stability: 00:04:00 •Core Training For Good Posture: 00:06:00 •Injury Prevention: 00:07:00 •Basic Core Anatomy: 00:07:00 •Extension and Anti-Rotation: 00:05:00 •Scapula and Hips: 00:04:00 •Getting Started: 00:04:00 •Bear Crawl Position: 00:01:00 •Elbow Plank: 00:01:00 •Mountain Climbers: 00:01:00 •Plank and Hip Abduction: 00:01:00 •Plank and Hip Extension: 00:01:00 •Straight Arm Plank: 00:01:00 •Double Unstable Hip Abduct and Extension: 00:01:00 •Elbow Unstable Upper and Lower: 00:01:00 •Single Leg Knee Tuck Unstable Lower: 00:01:00 •Straight Arm Plank Walk Out Unstable Lower: 00:01:00 •Straight Arm Unstable Upper Lower: 00:01:00 •Unstable Lower Elbow Walk: 00:01:00 •Bear Crawl Fire Hydrant: 00:01:00 •Double Knee Tuck Unstable lower: 00:01:00 •Double Leg Pike Unstable Lower: 00:01:00 •Elbow and Unstable Upper: 00:01:00 •Elbow Plank Elevated Lower: 00:01:00 •Elbow Plank Walk: 00:01:00 •Elevated Surface and Unstable upper: 00:01:00 •Plank and Hip Abduction Unstable: 00:01:00 •Straight Arm and Unstable Upper: 00:01:00 •Straight Arm Plank Feet Elevated: 00:01:00 •Straight Arm Walk Out: 00:01:00 •Straight Arm, Unstable Upper, Elevated Low: 00:01:00 •Unstable Mountain Climber: 00:01:00 •Unstable Plank With Hip Extension: 00:01:00 •Side Planks: 00:01:00 •Straight Arm Side Plank: 00:01:00 •Opposite Hand Opposite Foot Plank: 00:01:00 •Side Plank Unstable Upper: 00:01:00 •Lateral Walks Straight Arm and Bear Crawl: 00:01:00 •Side Plank Hip Abduction: 00:01:00 •Side Plank Flexion: 00:01:00 •Side Arm Plank Shoulder Flexion: 00:01:00 •Bear Crawl Kick Backs: 00:01:00 •Bear Crawl Shoulder Taps: 00:01:00 •Should Flexion Bear Crawl: 00:01:00 •Banded Glute Bridge: 00:01:00 •Bridge with Ball In Between Knee: 00:01:00 •Glute Bridge: 00:02:00 •Prisoner Squat: 00:01:00 •Single leg Balance and Reach: 00:01:00 •Knee Drive Unstable Upper: 00:01:00 •Single Leg Bridge Unstable Upper: 00:01:00 •Single Leg Bridge Stability Ball: 00:01:00 •Glute Bridge on Stability Ball: 00:01:00 •Knee Drive Switch: 00:01:00 •Overhead Squat: 00:01:00 •RDL Complex: 00:01:00 •Single Leg Bridge: 00:01:00 •Single Leg RDL: 00:01:00 •Shoulder-Scapula 'A': 00:01:00 •Band Pull Apart: 00:01:00 •Banded Upper Rows: 00:01:00 •Shoulder-Scapula 'T ': 00:01:00 •Shoulder-Scapula 'Y': 00:01:00 •Unstable YTA: 00:01:00 •Weighted TYA: 00:01:00 •Weighted YTA and Cuffs on Unstable: 00:01:00 •Anti-Rotation Testing: 00:01:00 •Hip Testing: 00:01:00 •Scapula Testing: 00:01:00 •Testing Anti-Extension: 00:01:00

Overview With the ever-increasing demand for Bicycle Management in personal & professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in Bicycle Management may be. Learning about Bicycle Management or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in Bicycle Management . That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on Bicycle Management is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates. The self-paced online learning methodology by compete high in this Bicycle Management course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course! Instead of searching for hours, enrol right away on this Bicycle Management course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run. Who is this course for? While we refrain from discouraging anyone wanting to do this Bicycle Management course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it: Anyone looking for the basics of Bicycle Management , Jobseekers in the relevant domains, Anyone with a ground knowledge/intermediate expertise in Bicycle Management , Anyone looking for a certificate of completion on doing an online training on this topic, Students of Bicycle Management , or anyone with an academic knowledge gap to bridge, Anyone with a general interest/curiosity Career Path This Bicycle Management course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams.  Course Curriculum Bicycle Management Module 1 - Know Your Bike Module 1 - Know Your Bike 00:00 Bicycle Management Module 2 - Bike Physiology Module 2 - Bike Physiology 00:00 Bicycle Management Module 3 - Monthly Maintenance Module 3 - Monthly Maintenance 00:00 Bicycle Management Module 4 - Annual Maintenance Module 4 - Annual Maintenance 00:00 Bicycle Management Module 5 - The Tire Module 5 - The Tire 00:00 Bicycle Management Module 6 - The Wheels Module 6 - The Wheels 00:00 Bicycle Management Module 7 - The Brakes Module 7 - The Brakes 00:00 Bicycle Management Module 8 - The Chain Module 8 - The Chain 00:00

⛳ Drive Safely, Drive Smart: Golf Cart Safety (Misc) Online Training! 🏌️‍️ Are you ready to ensure safety on the golf course? Enroll in our Golf Cart Safety (Misc) Online Training, a comprehensive program designed to equip you with the knowledge and skills needed to navigate golf carts safely and responsibly. Join us on a journey where golfing meets safety, turning your time on the course into a secure and enjoyable experience. 🌟 Module 1: Introduction to Golf Cart Safety Procedures Commence your training with Module 1, offering a comprehensive introduction to golf cart safety procedures. Learn the fundamentals of safe cart operation, etiquette, and rules to ensure a secure environment for golfers and staff alike. 🚑 Module 2: Advanced Golf Cart Safety Preparedness and First Aid Elevate your safety preparedness with Module 2, focusing on advanced safety measures and first aid. Gain insights into responding to emergencies, understanding first aid for golf-related incidents, and ensuring a quick and effective response when needed. 🔧 Module 3: Golf Cart Maintenance Considerations for Safe Practices Optimize your golf cart's performance with Module 3, dedicated to maintenance considerations for safe practices. Learn to conduct routine checks, identify potential issues, and establish a proactive approach to keeping golf carts in optimal condition. 🌦️ Module 4: Golf Cart Safety in Weather Conditions and Accident Response Navigate varying conditions with Module 4, focusing on golf cart safety in different weather conditions and accident response. Explore strategies for safe operation during adverse weather, and understand the proper response to accidents to minimize risks. 🚗 Module 5: Safe Storage Training and Awareness Ensure safe storage practices with Module 5, where you'll receive training and awareness regarding the proper storage of golf carts. Explore best practices for securing carts, preventing unauthorized use, and promoting a secure storage environment. 🌟 Module 6: Golf Cart Maintenance for Refresher and Final Assessment Cap off your training with Module 6, offering a refresher on golf cart maintenance. Review key concepts, solidify your understanding, and undertake a final assessment to ensure mastery of golf cart safety procedures. 🚀 Why Choose Our Golf Cart Safety (Misc) Online Training? Expert-Led Training: Learn from experienced golf safety professionals with expertise in golf cart operation and safety. Interactive Learning: Engage in practical simulations, real-world scenarios, and interactive exercises to apply theoretical knowledge. Customizable Training: Tailor the course to suit the specific needs of golf courses or organizations, ensuring maximum relevance. Compliance Assurance: Align with industry standards and regulations, promoting a culture of safety and responsibility. Don't let golf cart operation be a hazard on the course! Enroll now in the Golf Cart Safety (Misc) Online Training and empower yourself with the knowledge and skills needed to navigate golf carts safely and responsibly. Your journey to safer and more enjoyable golfing begins here! ⛳✨🎓 Course Curriculum Module 1 Introduction to Golf Cart Safety Procedures Introduction to Golf Cart Safety Procedures 00:00 Module 2 Advanced Golf Cart Safety Preparedness and First Aid Advanced Golf Cart Safety Preparedness and First Aid 00:00 Module 3 Golf Cart Maintenance Considerations for Safe Practices Golf Cart Maintenance Considerations for Safe Practices 00:00 Module 4 Golf Cart Safety in Weather Conditions and Accident Response Golf Cart Safety in Weather Conditions and Accident Response 00:00 Module 5 Safe Storage Training and Awareness Safe Storage Training and Awareness 00:00 Module 6 Golf Cart Maintenance for Refresher and Final Assessment Golf Cart Maintenance for Refresher and Final Assessment 00:00

Overview With the ever-increasing demand for Sports in personal & professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in Sports may be. Learning about Sports or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in Sports . That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on Sports is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates. The self-paced online learning methodology by compete high in this Sports course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course! Instead of searching for hours, enrol right away on this Sports course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run. Who is this course for? While we refrain from discouraging anyone wanting to do this Sports course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it: Anyone looking for the basics of Sports , Jobseekers in the relevant domains, Anyone with a ground knowledge/intermediate expertise in Sports , Anyone looking for a certificate of completion on doing an online training on this topic, Students of Sports , or anyone with an academic knowledge gap to bridge, Anyone with a general interest/curiosity Career Path This Sports course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams. Course Curriculum Module 1 - Introduction to Sports Agent Introduction to Sports Agent 00:00 Module 2 - Duties and Responsibilities of Sports Agent Duties and Responsibilities of Sports Agent 00:00 Module 3 - Sports Agent Skills and Qualifications Sports Agent Skills and Qualifications 00:00 Module 4 - Characteristics for Sports Agents Characteristics for Sports Agents 00:00 Module 5 - Learn to Become a Sports Agent Learn to Become a Sports Agent 00:00 Module 6 - Tips for Starting Your Own Sports Agency Tips for Starting Your Own Sports Agency 00:00 Module 7 - Job Profile- Sports Agent Job Profile- Sports Agent 00:00 Module 8 - Becoming a Sports Agent Becoming a Sports Agent 00:00