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Healthy Living - Food, Fitness and Nutrition for Mental Health

5.0(1)

By Course Gate

Understanding the complex interplay between what we eat and how we feel is more than just a matter of physical health—it's a vital component of mental well-being. This Healthy Living - Food, Fitness and Nutrition for Mental Health course begins with a foundational look at how the nutrients in our food can affect our mood, energy levels, and overall mental state.  From the essential vitamins and minerals that fuel our brain's functions to the gut-brain axis that reveals our digestive system's role in emotional health, learners will gain valuable insights into the science of nutrition-related mental health. By examining common mood and behavioural disorders, participants will understand the relationship between diet, nutrition, and mental health challenges. This comprehensive approach ensures a well-rounded knowledge base that can be applied in personal and professional settings. Whether you're looking to improve your own well-being or expand your professional expertise, this course offers a rich curriculum designed to empower you with knowledge and practical strategies for a healthier mind. Learning Outcome of Healthy Living - Food, Fitness and Nutrition for Mental Health Learn about the relationship between nutrition and mental health. Gain insight into the impact of diet on mood and behaviour. Understand the concept of the "second brain" and its role in mental well-being. Acquire knowledge of trends in food consumption and their effects on mental health. Explore how stress affects physical health and mental well-being. Understand common disorders of mood and behaviour and their relationship to diet and nutrition. Key Features of the Course A CPD certificate that is recognised worldwide. A great online learning experience. Interesting and unique online materials and activities. Expert guidance and support from the field leaders. Access to the study resources anytime you want. Friendly and helpful customer service and admin support by email, phone, and chat from Monday through Friday. Get a year-long access to the course. Who is this course for This Healthy Living - Food, Fitness and Nutrition for Mental Health Course is suitable for - Individuals interested in the connection between food, nutrition, and mental health. Health and fitness enthusiasts looking to improve their mental well-being through diet. Healthcare professionals seeking to expand their knowledge of nutrition and mental health. Students studying nutrition, dietetics, or mental health. Requirements No prerequisites; suitable for individuals from any academic background. Accessible course materials from any internet-enabled device. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £9 and the hard copy for £15. Also, you can order both PDF and hardcopy certificates for £22. Career path Nutritionist Mental Health Dietitian Health and Wellness Coach Public Health Educator Clinical Psychologist Dietetic Technician Wellness Consultant Community Health Worker Course Curriculum Module 01: Introduction to Food & Mood Module 02: The Relationship between Nutrition and Mental Health Module 03: The Second Brain: Trust Your Gut Module 04: Diet and Mental Health in Adults Module 05: Trends in Food Consumption and Mental Health Module 06: Stress Can Make You Fat Module 07: Disorders of Mood and Behaviour

Healthy Living - Food, Fitness and Nutrition for Mental Health
Delivered Online On Demand2 hours 3 minutes
£11.99

Mental Health Awareness

5.0(1)

By Course Gate

Explore the complexities of mental health with our Mental Health Awareness course. Learn about various disorders, treatments, and social attitudes, ideal for healthcare professionals, educators, and HR managers. Enhance your understanding and support those in need.

Mental Health Awareness
Delivered Online On Demand5 hours 34 minutes
£11.99

Play Therapy Diploma Level 3

5.0(1)

By Course Gate

Gain insights into the principles, techniques, and applications of play therapy, and discover how it can address emotional and psychological issues in children. Ideal for aspiring play therapists, child psychologists, and mental health professionals, this course offers valuable skills and knowledge to make a positive impact in children's lives.

Play Therapy Diploma Level 3
Delivered Online On Demand4 hours 12 minutes
£11.99

Mental Health Psychology (Online) Course

5.0(14)

By Training Express

Mental Health Psychology (Online) Are you ready to equip yourself with the tools to support mental wellness in yourself and others? Dive into our comprehensive Mental Health Psychology Awareness Training course and embark on a transformative journey towards understanding and empathy. In today's fast-paced world, stress has become an all-too-common companion, silently affecting individuals' well-being both at work and home. Approximately 1 in 4 people in the UK will experience a mental health problem each year. Mental health issues are the leading cause of sickness absence in the UK, with 70 million workdays lost each year due to mental health problems. 1 in 6 young people aged 16-24 experience a common mental health disorder such as depression or anxiety in any given week. But here's the good news: with the right knowledge and skills, you can become a beacon of support for those struggling with mental health challenges, even those whose struggles may not be immediately visible. Learn to recognise the subtle signs of stress and protect those with hidden vulnerabilities. Our course empowers you to identify symptoms of anxiety, depression, anorexia, and similar conditions, enabling you to offer timely and compassionate support. Through expert guidance, you'll discover how to navigate changes in behaviour, provide assistance to individuals with diagnosed disorders, and safeguard your own mental wellness. Key Features Accredited by CPD Instant e-certificate Fully online, interactive course with audio voiceover Self-paced learning and laptop, tablet, smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases The detailed curriculum outline of our Mental Health Psychology Awareness Training Course is as follows: Module 01: Introduction to Mental Health PsychologyAwareness Assessment Module 01 Module 02: Mental Health Psychologyin the Workplace Assessment Module 02 Module 03: Stress and Anxiety Disorders Assessment Module 03 Module 04: Mood and Personality Disorders Assessment Module 04 Module 05: Eating and Sleeping Disorders Assessment Module 05 Module 06: Self-Harm and Suicide Assessment Module 06 Module 07: Mental Wellbeing Toolkit Assessment Module 07 Learning Outcomes By the end of the course, learners will: Grasp key principles of the Mental Capacity Act Define deprivation of liberty safeguards (DOLS) Support individuals lacking capacity and safeguard their interests Understand the role of the Court of Protection and deputies Master the application and authorization process of DOLS Recognise implications of DOLS for users and providers Enhance knowledge of mental health care provision frameworks Accreditation This Mental Health Psychology is CPD Accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certification Once you've successfully completed your course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Mental Health Psychology course is for: Healthcare professionals Social workers Teachers Counselors Human resource managers Support workers Psychologists Police officers Community workers Occupational therapists Requirements No prior degree or experience is required to enrol in this course. Career path Nurse Doctor Psychiatrist Clinical psychologist Mental health support worker Social worker School counselor HR manager Community support worker Occupational therapist Certificates Digital certificate Digital certificate - Included Hard copy certificate Hard copy certificate - Included You will get the hard copy certificates for Free! The delivery charge of the hard copy certificate inside the UK is £3.99 each.

Mental Health Psychology (Online) Course
Delivered Online On Demand1 hour
£12

Youth Mental Health & Wellbeing

5.0(1)

By Course Gate

Discover how to support youth mental health and well-being with our easy-to-follow course. Learn about child psychology, attachment, and common mental health issues in young people. Perfect for anyone interested in helping children thrive mentally and emotionally. Join now and make a positive impact!

Youth Mental Health & Wellbeing
Delivered Online On Demand5 hours 48 minutes
£11.99

Applied Behavioural Analysis (ABA)

5.0(1)

By Course Gate

Enroll in our comprehensive Applied Behavioural Analysis (ABA) Course to master ABA principles and techniques for improving motor, language, cognitive, and visuospatial skills. Perfect for parents, educators, therapists, and healthcare professionals.

Applied Behavioural Analysis (ABA)
Delivered Online On Demand2 hours 9 minutes
£11.99

Depression Counselling Diploma

5.0(1)

By Course Gate

Gain expertise in treating depression with the Depression Counselling Diploma. Learn about depression types, causes, treatments, and counselling approaches. Enrol now for a CPD-certified course.

Depression Counselling Diploma
Delivered Online On Demand4 hours 49 minutes
£11.99

Mental Health Nursing Diploma

5.0(1)

By Course Gate

Learn about the treatments, therapies, and medications used in managing mental illnesses, as well as the social attitudes, legislation, and services surrounding mental health. Ideal for aspiring mental health nurses, healthcare professionals, or anyone passionate about promoting mental well-being. Enrol now to make a difference in the field of mental health nursing.

Mental Health Nursing Diploma
Delivered Online On Demand5 hours 56 minutes
£11.99

Child and Adolescent Mental Health Diploma

5.0(1)

By Course Gate

Whether you're a mental health professional, educator, caregiver, or advocate, this diploma equips you with the knowledge and skills needed to support the mental well-being of children and young adults. Enrol now to make a positive difference in the lives of young individuals and contribute to promoting mental health in society.

Child and Adolescent Mental Health Diploma
Delivered Online On Demand5 hours 44 minutes
£11.99

Psychotherapy and Rehabilitation Counselling Course

5.0(14)

By Training Express

Psychotherapy and Rehabilitation Counselling course teaches you everything on the topic thoroughly from scratch so you can achieve a certificate for free to showcase your achievement in professional life. This Psychotherapy and Rehabilitation Counselling course is a comprehensive course designed to provide a detailed understanding of the nature of the related sector and your key roles within it. The training materials of this Psychotherapy and Rehabilitation Counselling course are available online for you to learn at your own pace and fast-track your career with ease. Key Features Accredited by CPD Instant e-certificate Fully online, interactive Psychotherapy and Rehabilitation Counselling course with audio voiceover Self-paced learning and laptop, tablet, smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Free Gifts Life Coaching Course Enrol now in this Psychotherapy and Rehabilitation Counselling course to excel! To become successful in your profession, you must have a specific set of skills to succeed in today's competitive world. In this in-depth Psychotherapy and Rehabilitation Counselling training course, you will develop the most in-demand skills to kickstart your career, as well as upgrade your existing knowledge & skills. The curriculum of the Psychotherapy and Rehabilitation Counselling course has been designed by experts with years of experience behind them which is extremely dynamic and well-paced to help you understand the subject matter with ease. Course Curriculum: Psychotherapy and Rehabilitation Counselling Module 01: Introduction to Mental Health Module 02: Childhood and Adolescent Psychiatric Disorders Module 03: Stress and Anxiety Disorders Module 04: Schizophrenia Module 05: Personality Disorders Module 06: Mood Disorders Module 07: Eating & Sleeping Disorders Module 08: Self-Harm and Suicide Module 09: Introduction to Psychotherapy Module 10: Types of Therapies Module 11: Engaging and Assessing the Patients Module 12: Low-Intensity CBT Treatment Module 13: Forms of Psychotherapy Module 14: Helping the Client in Crisis Module 15: Crisis Intervention Life Coaching Module 01: Life Coaching: The Purpose and Fundamentals Module 02: Develop Your Self-Awareness Module 03: The Development of Core Beliefs and Managing Fears Module 04: Life Coaching Types and Key Attributes of a Life Coach Module 05: Understanding Emotional Intelligence Module 06: Body Language and Communication Techniques Module 07: A Structure for Client Work and Goal Setting Module 08: Basic Principles for Business Development and Growth Module 09: The Ethical Coach: Protect Yourself and Your Clients Learning Outcomes: Understand various mental health disorders and their manifestations. Apply diverse psychotherapeutic techniques in clinical settings effectively. Assess and engage clients with empathy and professionalism. Implement crisis intervention strategies proficiently. Demonstrate proficiency in low-intensity CBT treatments. Foster a therapeutic alliance for client-centered care. Accreditation All of our courses are fully accredited, including this Psychotherapy and Rehabilitation Counselling course, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certification Once you've successfully completed your Psychotherapy and Rehabilitation Counselling course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is ideal for all employees or anyone who genuinely wishes to learn more about Psychotherapy and Rehabilitation Counselling basics. Individuals seeking a career in mental health support services. Graduates aspiring to work as psychotherapists or rehabilitation counsellors. Professionals in related fields looking to expand their expertise. Anyone passionate about making a positive impact on mental health. Those interested in gaining a comprehensive understanding of psychotherapy and counselling techniques. Requirements No prior degree or experience is required to enrol in this course. Career path Mental Health Nurse - £24K to 40K/year. Clinical Psychologist - £35K to 70K/year. Rehabilitation Counsellor - £22K to 38K/year. Psychotherapist - £28K to 50K/year. Crisis Intervention Specialist - £25K to 45K/year. Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Psychotherapy and Rehabilitation Counselling Course
Delivered Online On Demand1 hour
£12