yoga with steph - ayrshire
Saltcoats
My name is Steph. I’m delighted you’ve found your way here to my website. So
here it goes, a little about me and how I discovered this magic thing called
yoga… To be honest, yoga wasn’t something I had given much thought to before I
happened to find myself in the middle of a yoga class. After years of inactivity
and sitting in an office chair staring at a computer nine to five, I remember
how challenging my first class was. I had no idea what to expect, what I was
doing or even why I was there. But, something about it brought me back the next
week, and the next, and the next… Simply showing up changed everything! Do yoga
with Steph at Three Towns Yoga Yoga was an unexpected discovery that took me
completely by surprise. With each practice, it gradually became more and more a
part of my life. My yoga practice helps me know myself better and helps keep me
present and grounded as I continually search for balance in my life. Teaching
and sharing what I’ve discovered about yoga so far is a real privilege and I’m
dedicated to learning more so I can share it with you. I’ve been able to
practise and learn with many wonderful teachers who have helped me discover more
about this amazing practice. I completed my 200 hour yoga teacher training
qualification with CYS Glasgow at Merchant City Yoga. I’ve studied with Bernie
Clark, completing a further 50 hour Yin Yoga teacher training course. I practise
regularly under the expert eye of my teacher Judi Farrell at Merchant City Yoga
and assist her in the ‘Mysore’ room. I’ve also practised and learned with a host
of amazing teachers including Rose Ann McKean, Siobhan Fitzgerald, David Keil,
Scott Johnson, David Robson, Peg Mulqueen, Jacinta McBurnley, Taylor Hunt and
James Boag. In teaching and sharing yoga, I hope to open the door to
possibility, discovery and change for others with the same care and compassion
as it was opened for me.
