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Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special TRX Bodyweight Workout - Fat Loss & Muscle Building Training Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The TRX Bodyweight Workout - Fat Loss & Muscle Building Training Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This TRX Bodyweight Workout - Fat Loss & Muscle Building Training Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This TRX Bodyweight Workout - Fat Loss & Muscle Building Training Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this TRX Bodyweight Workout - Fat Loss & Muscle Building Training? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the TRX Bodyweight Workout - Fat Loss & Muscle Building Training there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This TRX Bodyweight Workout - Fat Loss & Muscle Building Training course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This TRX Bodyweight Workout - Fat Loss & Muscle Building Training does not require you to have any prior qualifications or experience. You can just enrol and start learning.This TRX Bodyweight Workout - Fat Loss & Muscle Building Training was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This TRX Bodyweight Workout - Fat Loss & Muscle Building Training is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Introduction Introduction & What you will learn 00:02:00 TRX explained: Why it can be better than normal exercise 00:02:00 TRX Fundamentals Who is TRX for? 00:04:00 What are the benefits of TRX? 00:03:00 Most common TRX mistakes 00:03:00 How to set up your TRX trainer system 00:03:00 Your TRX Workout The TRX Workout Plan 00:04:00 How to progress with your TRX workout 00:05:00 The right warm up 00:01:00 Dynamic stretching routine 00:03:00 Exercise Videos Compound vs isolation exercises 00:02:00 TRX Biceps Curl 00:01:00 TRX Body Row 00:01:00 TRX Chest Flyes 00:01:00 TRX Chest Press 00:01:00 TRX Hamstring Curl 00:01:00 TRX Lunge and Row 00:01:00 TRX Lunges 00:01:00 TRX Pike Press 00:01:00 TRX Plank 00:01:00 TRX Push Up 00:01:00 TRX Side Plank 00:01:00 TRX Single Leg Squats 00:01:00 TRX Squats 00:01:00 TRX Triceps Extensions 00:01:00 TRX Y Flyes 00:01:00 TRX And Cardio How to combine TRX and Cardio 00:04:00 TRX Cardio routine 00:03:00 Boosting Your Results Boosting your results overview 00:01:00 Step by step muscle building formula 00:09:00 Best Beginner Supplements 00:04:00

Description The proper instruction can finish a half of the work. While it comes to the matter of instruction for someone's health fitness, you can understand its importance at once. As your proper instruction makes you a hero to them, simultaneously a false step may ruin your career. If you want to be a professional trainer, look at our Personal Trainer / Fitness Instructor Course. It will guide you to be a sound fitness instructor. The course incorporates some effective methods that will guide you on how to teach your trainees. It teaches you how to prepare a routine and present exercise procedure for your trainees including the assessment of your clients. It also guides you on how to minimize your clients' injuries concerning their fitness. It enhances your demonstrative skill on your clients' exercise and activities. At the end of the course, you can easily identify your problems and take useful action in an instant. Assessment: This course does not involve any MCQ test. Students need to answer assignment questions to complete the course, the answers will be in the form of written work in pdf or word. Students can write the answers in their own time. Once the answers are submitted, the instructor will check and assess the work. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Who is this Course for? Personal Trainer / Fitness Instructor Course is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Personal Trainer / Fitness Instructor Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Module 01 What Do I Need 00:06:00 Girth Measurements 00:08:00 Muscular System 00:21:00 Application and Dedication 00:04:00 Steady State 00:01:00 Whey Protein 00:04:00 BCAA - Branch Chain Amino Acids 00:04:00 Creatine 00:03:00 Glutamine 00:03:00 Caffeine 00:12:00 Module 02 Bench Step-UPS FREE 00:01:00 Bench Press 00:01:00 Incline Barbell Bench Press 00:01:00 Close Grip Barbell Bench Press 00:01:00 Incline Barbell Bench Press 00:01:00 Bench Dips 00:01:00 Module 03 Dumbbell Reverse Flyes 00:01:00 Dumbbell Incline Press 00:02:00 Dumbbell Split Squats 00:01:00 Dumbbell Incline Flys 00:01:00 Dumbbell Pullover 00:02:00 One Arm Dumbbell Row 00:01:00 Dumbbell Split Squats 00:01:00 Module 04 Lying Leg Curl 00:01:00 Preacher Curl 00:01:00 Hammer Curls 00:01:00 Incline Biceps Curls 00:01:00 Concentration Curls 00:01:00 Module 05 Standing Calf Raises 00:01:00 Seated Calf Raise 00:01:00 Side Plank Raises 00:01:00 Hanging Knee Raise 00:01:00 Front Plate Raise 00:01:00 Seated Lateral Raises 00:01:00 Module 06 Military Press 00:01:00 Leg Press 00:01:00 Standing Shoulder Press 00:01:00 V-bar Tricep Pressdown 00:01:00 Barbell Overhead Press 00:01:00 Standing Overhead Triceps Press 00:01:00 Standing Arnold Press 00:01:00 Tricep Dips 00:01:00 One Arm Triceps Extension 00:01:00 Module 07 Walking Lunges 00:01:00 Side Lunges 00:02:00 Barbell Split Lunges 00:01:00 Forward Lunges 00:01:00 Skull Crushers 00:01:00 Cable Crunch 00:01:00 Bicycle Crunches 00:01:00 Module 08 Tbar Rows 00:01:00 Seated Row 00:01:00 Upright Rows 00:01:00 Deadlifts 00:02:00 Bend Over Barbell Bow 00:01:00 Good Mornings 00:01:00 Hip Thrusts 00:01:00 Leg Extension 00:01:00 Module 09 Pushups 00:01:00 Straight Arm Pushdown 00:01:00 Sumo Squats 00:01:00 Jump Squat 00:01:00 Front Squat 00:02:00 Pull-Ups 00:02:00 V-bar Pulldown 00:01:00 Reverse Grip Pulldowns 00:02:00 V-bar Pulldown 00:01:00 Module 10 Side Planks 00:01:00 Plank Up/Downs 00:01:00 Glute Bridge 00:02:00 Ball V-UPS 00:01:00 Sumo Deadlifts 00:02:00 Windmills 00:01:00 Face Pulls 00:01:00 Mountain Climbers 00:01:00 High Knees 00:01:00 One Legged Deadlift 00:01:00 Skaters 00:01:00 Back Hyperextensions 00:01:00 Jack knife Sit-Up 00:01:00 Jump Rope 00:01:00 Box Jumps 00:01:00 Glute Kickbacks 00:01:00 Standing Hip Adduction 00:01:00 FAQs What is a Pre-Workout Meal 00:01:00 How Long Should I Rest? 00:01:00 What Can I Do When I Can't Get to the Gym to Train? 00:01:00 What is Active Rest? 00:02:00 Should I Drink Alcohol? 00:01:00 I See Other People Lifting Alot More Weight 00:01:00 Resources Resources - Personal Trainer / Fitness Instructor Course 00:00:00 Mock Exam Mock Exam - Personal Trainer / Fitness Instructor Course 00:20:00 Final Exam Final Exam - Personal Trainer / Fitness Instructor Course 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

24 Hour Flash Deal **25-in-1 Level 2 Certificate in Understanding the Care and Management of Diabetes Mega Bundle** Level 2 Certificate in Understanding the Care and Management of Diabetes Enrolment Gifts **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter ** Take the initial steps toward a successful long-term career by studying the Level 2 Certificate in Understanding the Care and Management of Diabetes package online with Studyhub through our online learning platform. The Level 2 Certificate in Understanding the Care and Management of Diabetes bundle can help you improve your CV, wow potential employers, and differentiate yourself from the mass. This Level 2 Certificate in Understanding the Care and Management of Diabetes course provides complete 360-degree training on Level 2 Certificate in Understanding the Care and Management of Diabetes. You'll get not one, not two, not three, but twenty-five Level 2 Certificate in Understanding the Care and Management of Diabetes courses included in this course. Plus Studyhub's signature Forever Access is given as always, meaning these Level 2 Certificate in Understanding the Care and Management of Diabetes courses are yours for as long as you want them once you enrol in this course This Level 2 Certificate in Understanding the Care and Management of Diabetes Bundle consists the following career oriented courses: Course 01: Diabetes Awareness Training Course 02: Diabetes Management & Balanced Diet Course 03: Nutrition Training - Advanced Diet & Meal Planning Course 04: Medication Administration and Preservation Course 05: Foot Disorders & Treatment Course 06: Oral Health Care: Strategies for Dental Wellness Course 07: Wound Care and Tissue Viability Course 08: Stress Management Training Course 09: Holistic Exercise Physiology Training Course 10: Health and Weight Coaching Certificate Course 11: Understanding the Immune System Course 12: Pharmacology Diploma Course 13: Complete Training on Holistic Health and Nutrition Course 14: Ketogenic Diet Mastery: Achieving Health Goals with Keto Course 15: Diet and Nutrition Diploma Course 16: Mental Health Awareness Course Online Course 17: Diploma in Safeguarding Vulnerable Adults Course 18: Domiciliary Care Training Course 19: Personal Hygiene Course 20: Phlebotomy Course 21: Diploma in Infection Prevention Course 22: Observation Skills for Carers Course 23: Anatomy and Physiology of Human Body Course 24: Public Health Course 25: Health and Social Care Management The Level 2 Certificate in Understanding the Care and Management of Diabetes course has been prepared by focusing largely on Level 2 Certificate in Understanding the Care and Management of Diabetes career readiness. It has been designed by our Level 2 Certificate in Understanding the Care and Management of Diabetes specialists in a manner that you will be likely to find yourself head and shoulders above the others. For better learning, one to one assistance will also be provided if it's required by any learners. The Level 2 Certificate in Understanding the Care and Management of Diabetes Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Level 2 Certificate in Understanding the Care and Management of Diabetes bundle course has been created with twenty-five premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Level 2 Certificate in Understanding the Care and Management of Diabetes Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into Level 2 Certificate in Understanding the Care and Management of Diabetes Elementary modules, allowing our students to grasp each lesson quickly. The Level 2 Certificate in Understanding the Care and Management of Diabetes course is self-paced and can be taken from the comfort of your home, office, or on the go! With our Student ID card you will get discounts on things like music, food, travel and clothes etc. In this exclusive Level 2 Certificate in Understanding the Care and Management of Diabetes bundle, you really hit the jackpot. Here's what you get: Step by step Level 2 Certificate in Understanding the Care and Management of Diabetes lessons One to one assistance from Level 2 Certificate in Understanding the Care and Management of Diabetesprofessionals if you need it Innovative exams to test your knowledge after the Level 2 Certificate in Understanding the Care and Management of Diabetescourse 24/7 customer support should you encounter any hiccups Top-class learning portal Unlimited lifetime access to all twenty-five Level 2 Certificate in Understanding the Care and Management of Diabetes courses Digital Certificate, Transcript and student ID are all included in the price PDF certificate immediately after passing Original copies of your Level 2 Certificate in Understanding the Care and Management of Diabetes certificate and transcript on the next working day Easily learn the Level 2 Certificate in Understanding the Care and Management of Diabetes skills and knowledge you want from the comfort of your home CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Level 2 Certificate in Understanding the Care and Management of Diabetes training is suitable for - Students Recent graduates Job Seekers Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in Level 2 Certificate in Understanding the Care and Management of Diabetes Requirements To participate in this Level 2 Certificate in Understanding the Care and Management of Diabetes course, all you need is - A smart device A secure internet connection And a keen interest in Level 2 Certificate in Understanding the Care and Management of Diabetes Our Course is not a regulated course. If You want to get qualified, you can consider following options: Level 2 Certificate in Understanding the Care and Management of Diabetes (RQF) NCFE CACHE Level 3 Certificate in Understanding the Care and Management of Diabetes Career path You will be able to kickstart your Level 2 Certificate in Understanding the Care and Management of Diabetes career because this course includes various courses as a bonus. This bundle is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore Level 2 Certificate in Understanding the Care and Management of Diabetes career opportunities. Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited e-Certificate - Free CPD Accredited Hardcopy Certificate - Free Enrolment Letter - Free Student ID Card - Free

24 Hours Left! Don't Let Year-End Deals Slip Away - Enrol Now! Boost Your Career By Enrolling In This Animal Science Bundle To Overcome Your Challenges! Receive 10 CPD Accredited additional bundle courses for free when you purchase 1 QLS-Endorsed certificate course. If you wish to gain a solid and compact knowledge of Animal Science and boost your career, then take a step in the right direction with this industry-standard, comprehensive Animal Science bundle of courses, which are well organised. This Animal Science package includes 1 Premium The Quality Licence Scheme-endorsed course with 10 additional CPD Accredited courses, with expert assistance, and a FREE courses assessment included. Learn a range of in-demand technical skills to help you progress in your career with 12 months of unlimited access to this Animal Science bundle. This Animal Science Bundle Package includes: Course 01: Diploma in Animal Science at QLS Level 5 10 Premium Additional CPD Accredited Courses - Course 01: Zoology Course 02: Animal Psychology Course Course 03: Wildlife Rescue and Rehabilitation Course Course 04: Animal Care Course Course 05: Equine Psychology Course 06: Veterinary Physiotherapy and Exercise Physiology Course 07: Canine Communication Course Course 08: Pet First Aid Course 09: Dog Walking & Pet Sitting Course 10: Infection Prevention and Immunisation The course materials for Animal Science are designed by experts. With this Animal Science bundle package, which enables you to monetize your expertise, success becomes much simpler. Master the abilities, equip yourself with the appropriate qualities, and explore your job options in Animal Science relevant industries. Your personal development is aided by this premium Animal Science package, which has been approved by the Quality Licence Scheme and CPD accreditation. You'll have the freedom to practice at your own pace. Why Prefer This Animal Science Bundle? You will receive a completely free certificate from the Quality Licence Scheme Option to purchase 10 additional certificates accredited by CPD Get a free Student ID Card - (£10 postal charges will be applicable for international delivery) Free assessments and immediate success results 24/7 Tutor Support Take a step toward a brighter future! Here is the curriculum breakdown of the main QLS Course of this Animal Science bundle: Course 01: Diploma in Animal Science at QLS Level 5 Principles of Animal Science Animal Anatomy and Physiology Cell Biology Biochemistry Animal Microbiology Genetics and Evolution Animal Nutrition Animal Disease and Medicine Animal Behavioural Ecology Pet Care Wildlife Management Animal Welfare Assessment Process? After completing an online module from the bundle, you will be given immediate access to a specially designed MCQ test. The results will be immediately analysed, & the score will be shown for your review. The passing score for each test will be set at 60%. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the Diploma in Animal Science at QLS Level 5 exams. CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Animal Science bundle is perfect for highly motivated people who want to improve their technical skills and prepare for the career they want! Requirements No prior background or expertise is required for this Animal Science bundle. Career path Studying the Animal Science bundle is intended to assist you in obtaining the job of your dreams, or even the long-awaited promotion. Enroling on this course can lead you to the following career paths: Health And Welfare Officer Ethicist Nutritionist Biosecurity Researcher Ecologist Environmental Policymaker Geneticist Veteran Scientist And many more! Certificates Diploma in Animal Science at QLS Level 5 Hard copy certificate - Included Show off Your New Skills with a Certificate of Completion After successfully completing the Diploma in Animal Science at QLS Level 5, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, completely free of charge. To Additional the Quality Licence Scheme Endorsed Certificate, you have to pay the price based on the level of these courses: Level 1 - £59 Level 2 - £79 Level 3 - £89 Level 4 - £99 Level 5 - £119 Level 6 - £129 Level 7 - £139 Certificate Accredited by CPDQS Upon finishing the Animal Science bundle, you will need to order to receive a certificate accredited by CPDQS that is recognised all over the UK and also internationally. The pricing schemes are - Printed Hardcopy Certificate £29 inside the UK. £39 outside the UK (International Delivery). CPDQS Accredited Certificate Digital certificate - £10 Upon passing the Animal Science Bundle, you need to order to receive a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPDQ.

Overview Gain the skills to supervise staff on food hygiene and safety in the catering industry, with this best-selling training program! The Food Hygiene and Safety Audit in Catering course is designed to provide food handlers who work in the catering industry with the knowledge and practical skills to ensure a solid food hygiene and safety system in the workplace. You will deepen your knowledge of key food safety legislation and procedures, taking your professionalism to the next level in no time. Enrol in this course and train your staff effectively on food hygiene and safety! Why buy this Food Hygiene and Safety Audit in Catering? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Food Hygiene and Safety Audit in Catering you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Food Hygiene and Safety Audit in Catering does not require you to have any prior qualifications or experience. You can just enrol and start learning.  Prerequisites This Food Hygiene and Safety Audit in Catering was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Food Hygiene and Safety Audit in Catering is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Introduction Lesson 01 Introduction 00:03:00 Delivery: area of focus contamination Lesson 02 Delivery and contamination 00:04:00 Back up storage: area of focus direct cross contamination Lesson 03 Direct cross contamination and fridge layout 00:03:00 Back up storage: Area of focus requirements for bacterial growth Lesson 04 Conditions for bacterial growth 00:05:00 Lesson 05 A recap and tips for fridge safety 00:02:00 Lesson 06 Back up storage task 00:01:00 Preparation: Area of focus indirect cross contamination Lesson 07 Introduction to indirect cross contamination 00:01:00 Lesson 08 Examples of indirect cross contamination 00:02:00 Lesson 09 Cross contamination controls 00:02:00 Preparation: Area of focus personal hygiene. Lesson 10 Introducing personal hygiene exercise 00:01:00 Lesson 11 Personal Hygiene standards and the risks of poor hygiene 00:05:00 Lesson 12 Personal hygiene task 00:01:00 Preparation: Area of focus food poisoning Lesson 13 Introduction to Food Poisoning 00:02:00 Lesson 14 Food poisoning symptoms exercise 00:04:00 Lesson 15 Course recap 00:05:00 The affect of temperature on bacteria Lesson 16 Affects of temperature on bacteria 00:05:00 Lesson 17 Focus on temperature 00:04:00 Lesson 18 Introducing the temperature task 00:01:00 Lesson 19 A reminder of the turkey 00:01:00 Service; areas of focus buffets and allergens Lesson 20 Buffet temperatures 00:03:00 Lesson 21 Allergens 00:06:00 Lesson 22 An update in allergen legislation 00:01:00 Lesson 23 Allergen and buffet task 00:01:00 A food safety audit: Area of focus pest control Lesson 24 Examples of pests 00:03:00 Lesson 25 Reducing the risk of pests 00:02:00 Lesson 26 Pest task 00:01:00 A food safety audit; Area of focus structure 2 lectures Lesson 27 Examining the structure 00:04:00 Lesson 28 Structural task 00:01:00 A food safety audit: area of focus cleaning and disinfection. Lesson 29 Checking standards 00:01:00 Lesson 30 Cleaning and disinfection definitions 00:03:00 Lesson 31 Cleaning task 00:01:00 Paper work and revision Lesson 32 Due diligence and paper work 00:02:00 Lesson 33 Checking paper work task 00:01:00 Lesson 34 A final goodbye 00:01:00

Combat stress using yoga, meditation and diet

Journey into the dynamic and beneficial world of fitness with the 'Fitness Instructor: Stretching' course, a uniquely crafted program focusing on the art and science of stretching. The course begins by laying down the foundational concepts, equipping learners with the necessary groundwork to understand the intricacies of effective stretching techniques. It moves on to explore the importance of warm-up routines, emphasizing static stretching and its role in preparing the body for physical activities. Learners will also discover the often-overlooked aspect of breathing during stretching exercises, unlocking the secrets to enhancing flexibility and reducing the risk of injury. The heart of the course is dedicated to the innovative technique of nerve flossing, presented in a three-part series. This method, aimed at improving nerve function and reducing pain, is a revelation for fitness enthusiasts and instructors alike. As the course progresses, participants will delve into specific stretching techniques, including the bear-hug stretch, shoulder and trapezius stretch, and groin stretching for the inner thigh. The program concludes by highlighting the benefits of yoga stretching and introducing special tools for releasing fascia and tension, broadening the scope of knowledge for effective stretching and overall wellness. Learning Outcomes Understand the foundational concepts and importance of stretching in fitness. Master various stretching techniques, including static and dynamic methods. Learn the secrets of effective breathing during stretching. Acquire skills in nerve flossing to enhance nerve health and reduce discomfort. Explore the use of specialised tools for fascia release and tension reduction. Why choose this Fitness Instructor: Stretching course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Fitness Instructor: Stretching course for? Aspiring fitness instructors focusing on stretching and flexibility. Health enthusiasts looking to deepen their knowledge of effective stretching. Sports coaches interested in incorporating advanced stretching techniques. Rehabilitation therapists seeking to expand their stretching methods. Yoga practitioners and instructors aiming to integrate scientific stretching techniques. Career path Fitness Instructor: £18,000 - £30,000 Yoga Teacher: £20,000 - £35,000 Sports Coach: £20,000 - £32,000 Rehabilitation Therapist: £22,000 - £40,000 Wellness Coach: £25,000 - £45,000 Personal Trainer: £20,000 - £50,000 Prerequisites This Fitness Instructor: Stretching does not require you to have any prior qualifications or experience. You can just enrol and start learning. This course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Intro & Beginning Concepts Intro and Key Concepts 00:11:00 Warm Up - Understanding Static Stretching 00:14:00 Breathing - Stretching Secrets 00:09:00 The Secret Of Nerve Flossing The Secret Of Nerve Flossing (Part 1) 00:03:00 The Secret Of Nerve Flossing (Part 2) 00:02:00 The Secret Of Nerve Flossing (Part 3) 00:02:00 Stretching Techniques Magic Of The Bear-Hug Stretch 00:04:00 Shoulder and Trapezius Stretch 00:11:00 Groin Stretch - Inner Thigh 00:02:00 Benefits Of Yoga Stretching 00:07:00 Special Tools Tools To Release Fascia & Tension 00:08:00 Additional Content Extra Stretching Fitness Resources 00:08:00 Assignment Assignment - Fitness instructor: Stretching 00:00:00

Give a compliment to your career and take it to the next level. This Sports Psychology, Sports Science & Sports Coaching bundle will provide you with the essential knowledge to shine in your professional career. Whether you want to develop Sports Psychology, Sports Science & Sports Coaching skills for your next job or elevate your skills for your next promotion, this Sports Psychology, Sports Science & Sports Coaching bundle will help you stay ahead of the pack. Throughout the programme, it stresses how to improve your competency as a person in your chosen field while also outlining essential career insights in the relevant job sector. Along with this Sports Psychology, Sports Coaching & Fitness course, you will get 19 premium courses, an original hardcopy, 20 PDF certificates (Main Course + Additional Courses) Student ID card as gifts. This Sports Psychology, Sports Science & Sports Coaching Bundle Consists of the following Premium courses: Course 01: Sports Psychology Course 02: Sports Massage and Therapy Course 03: Sports Injuries Course 04: Sports and Fitness Coaching Course 05: Sports Coaching & Leadership Level 4 Course 06: Sports Medicine Fundamentals Course 07: Sports First Aid Complete Training Course 08: Pain Management Course 09: Thai Massage Therapy for Pain Management - Online Diploma Course 10: Hydrotherapy Course 11: Deep Tissue Massage Therapy Course 12: Physiotherapy Assistant Course 13: Joint Health: Maintaining Joints And Reducing Pain Course 14: Nutrition Training - Advanced Diet & Meal Planning Course 15: Massage Therapist - A successful Business Course 16: Physiotherapy, Sports Massage and Reflexology Complete Bundle Course 17: Diploma in Aromatherapy | Online Course Course 18: Sports Nutrition Training Level 3 Course 19: Cupping Massage Therapy Masterclass Course 20: Cognitive Behavioural Therapy Enrol now in Sports Psychology, Sports Science & Sports Coaching to advance your career, and use the premium study materials from Apex Learning. The Sports Psychology, Sports Science & Sports Coaching bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your Sports Psychology, Sports Science & Sports Coaching expertise and essential knowledge, which will assist you in reaching your goal. Moreover, you can learn Sports Psychology, Sports Science & Sports Coaching from any place in your own time without travelling for classes. The Course Curriculum of Sports Psychology, Sports Science & Sports Coaching Bundle: Course 01: Sports Psychology Module 01 - Introduction to Sports Psychology Module 02 - Mental Toughness Module 03 - Imagery Module 04 - Motivation in sport Module 05 - Goal Setting in Sport Module 06 - Arousal, Stress, and Anxiety Module 07 - Arousal Regulation Module 08 - Concentration Module 09 - Exercise and Psychological Wellbeing Module 10 - Athletic Injuries and Psychology Module 11 - Sports Psychology as a Coach Module 12 - Parents Involvement in Sports Psychology Module 13 - Sports Psychology at Workplace Module 14 - How to Be a Better Competitor --------- 19 more Sports Psychology, Sports Science & Sports Coaching courses----------- Certificates on Sports Psychology, Sports Science & Sports Coaching: PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Sports Psychology Course: Previously it was £10) CPD 205 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Sports Psychology, Sports Science & Sports Coaching Bundle: Anyone interested in a career in sports coaching, sports psychology, or sports therapy Athletes looking to improve their performance and well-being Fitness professionals seeking to expand their knowledge and skills Individuals passionate about sports and human performance Requirements Our Sports Psychology, Sports Science & Sports Coaching is fully compatible with PCs, Macs, laptops, tablets and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this Sports Psychology, Sports Science & Sports Coaching course, it can be studied in your own time at your own pace. Career path Having this Sports Psychology, Sports Science & Sports Coaching expertise will increase the value of your CV and open you up to multiple job sectors: Sports Coach: £25,000 - £50,000 Sports Therapist: £20,000 - £40,000 Massage Therapist: £15,000 - £30,000 Sports Psychologist: £30,000 - £60,000 Nutritionist: £25,000 - £45,000 Physiotherapist: £35,000 - £65,000 Certificates Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course Sports Psychology absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost. Certificate of completion Digital certificate - Included

Learn from the experts, practice with us and become an admired makeup artist. Do you want to become a great makeup artist? Now is your chance to do so. We will show you how to create the best looks for every occasion. From delicate daytime makeup to captivating celebrity evening makeup. In this course we will teach you everything you need to know to become a makeup artist worthy of admiration. Expert makeup artists will guide you step by step through the perfect makeup base, eye makeup, evening styling or wedding makeup that will last intact all night. These are just some of the topics we will cover in this complete makeup course. You will learn all the aspects of planning your work, such as recognizing beauty types and choosing the right makeup, colors and products. Above all, you will see specific techniques performed flawlessly by professionals and you will learn in practice by performing them in real life. Finally you will receive a valuable certificate. Join the Makeup Class and get the benefits Learning from a professional makeup artistsLearn daytime, evening, celebrity and wedding makeups24/7 access from computer or smartphoneOver 10 hours of learningPractical exercisesTests, quizzes and recapsCertificate of completionExtra materials and downloadable bonuses100% satisfaction guarantee Your Singing Instructor: Monica Rose Makeup Artist Monica is experienced makeup artist and a certified trainer who trained hundreds of mentees. She runs her own makeup school and works for leading cosmetics brands. She is triple finalist of prestigious makeup championships and worked for top level beauty contests. Your Instructor Cornelia Glas Makeup Artist Cornelia is makeup and beauty expert with extensive experience working for television. She painted TV stars and appeared on TV shows herself.  She was featured in magazines such as Pap Magazine, Horizont Mag, Avanti or Dreamingless. She worked on photo shoots, music videos and for the advertising industry. Her specialty is creative makeup for special occasions. Materials included Makeup Artist's Kit- what tools should you equip it with? An extremely important aspect of the make-up artist’s work are the right tools. Find out what accessories you should equip yourself with at the very beginning, and which ones will be needed as your career develops. With this guide, you’ll learn what tools you’ll need for your job and how to get the most out of them. Catalog of the best products The beauty of your makeup depends on your skills and the quality of the products you apply. They should look great, be long-lasting and be hypoallergenic. In this catalog we will point out affordable quality products that professionals often use. The secret of beautiful skin- guide to skincare before and after makeup If you want your skin to always be healthy and look good, you must take care of it. Familiarize yourself with ways to care for your skin that you can apply before putting on makeup, as well as after taking it off. Take care of your complexion, and it will reward you with a beautiful appearance. A brief guide to makeup artistry- how to match makeup with your outfit Makeup should be matched to our outfit and the occasion we are preparing for. Learn the basic rules of matching makeup to your outfit and your beauty type. Let your imagination run wild and stand out with extraordinary stylizations! Certificate Training Videos How to maintain hygiene and prepare your workplace Which tools you should use Which products to use How to properly choose makeup composition Putting up makeup step by step: from cleansing the skin to fixing the effects of your work Four professional makeups in different styles - from start to finish Video Presentations Beauty types and styles How to select makeup for a specific client How to work with clients, how to meet their expectations Working as a makeup artist, how to become one Exercises and tasks Makeup composition Applying evening makeup Applying wedding makeup Setting makeup career and personal goals Repetitions and tests Throughout the course tests will help you to check and consolidate your knowledge Passing the final exam and receiving the certifate proofs your accomplishment Bonus materials A Little Guide in Styles - composing your makeup, hairstyle and outfit Catalog of Best Products with application The secret of beautiful skin- guide to skincare before and after makeup A brief guide to makeup artistry- how to match makeup with your outfit Self-paced Course Learn how to perform professional makeups with this unique makeup class. You will see firsthand how professionals work and learn everything in practice. We reveal all the products, tools, makeups and professional methods and secrets in one comprehensive course. With 25 interactive learning modules, 4 exercise sessions and high quality video content available 24/7, you will be able to learn every detail of the best makeup techniques. You will also have the opportunity to exercise and learn everything in practice. We will help you develop your practical skills – even if you’re just starting out

Register on the Basic Business Finance today and build the experience, skills and knowledge you need to enhance your expert development and work towards your dream job. Study this course through online learning and take the first steps towards a long-term career. The course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Learn through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the course, to ensure you are supported every step of the way. Get an e-certificate as proof of your course completion. The Basic Business Finance is incredibly great value and allows you to study at your own pace. Access the course modules from any internet-enabled device, including computers, tablet, and smartphones. The course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the now and start learning instantly! What You Get With The Basic Business Finance Receive a e-certificate upon successful completion of the course Get taught by experienced, expert instructors Study at a time and pace that suits your learning style Get instant feedback on assessments 24/7 help and advice via email or live chat Get full tutor support on weekdays (Monday to Friday) Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Certificate of Achievement Endorsed Certificate of Achievement from the Quality Licence Scheme Once the course has been completed and the assessment has been passed, all students are entitled to receive an endorsed certificate. This will provide proof that you have completed your training objectives, and each endorsed certificate can be ordered and delivered to your address for only £59. Please note that overseas students may be charged an additional £10 for postage. CPD Certificate of Achievement from Janets Upon successful completion of the course, you will be able to obtain your course completion e-certificate free of cost. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99. Endorsement This course and/or training programme has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website. Method of Assessment In order to ensure the Quality Licensing scheme endorsed and CPD acknowledged certificate, learners need to score at least 60% pass marks on the assessment process. After submitting assignments, our expert tutors will evaluate the assignments and give feedback based on the performance. After passing the assessment, one can apply for a certificate. Who Is This Course For: The course is ideal for those who already work in this sector or are an aspiring expert. This course is designed to enhance your expertise and boost your CV. Learn key skills and gain an expert lesson to prove your newly-acquired knowledge. Requirements: The online training is open to all students and has no formal entry requirements. To study the Basic Business Finance, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16. Course Content Basic Business Finance Module 01: What is Business Finance? 00:06:00 Module 02: Why Businesses Fail 00:05:00 Module 03: The Principles of Business Finance Part 1 00:07:00 Module 04: The Principles of Business Finance Part 2 00:05:00 Module 05: The Balance Sheet 00:10:00 Module 06: The Income Statement 00:04:00 Module 07: The Cashflow Statement 00:07:00 Module 08: A Business Finance Exercise 00:06:00 Module 09: Financial Performance Indicators 00:11:00 Module 10: Investment Analysis 00:05:00 Module 11: Investment Analysis Exercise 00:03:00 Module 12: Key Learning Points in Business Finance 00:06:00 Assignment Assignment - Basic Business Finance 2 days, 11 hours Order Your Certificate Order your Certificate QLS 00:00:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.