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187 Courses delivered Online

Advanced Diploma in Weight Loss and Fitness

4.7(26)

By Academy for Health and Fitness

Take the next step in your fitness journey with our Advanced Diploma in Weight Loss and Fitness. Gain in-depth knowledge and practical skills to lead yourself and others toward sustainable weight loss and optimal fitness levels. Perfect for fitness enthusiasts, trainers, and professionals seeking to specialize in weight management. Enroll now and unlock the secrets to achieving long-lasting results.

Advanced Diploma in Weight Loss and Fitness
Delivered Online On Demand8 hours
£17

Online Course: "Empower Yourself: A Holistic Approach" Course

By Emspired Movement & Massage

Kickstart your journey to better health and wellbeing with our 10-week online course! Learn to build healthy habits, manage stress, and stay fit with guided meditations, practical exercises, and more. Enrol now and transform your life! #HealthAndWellbeing #HomeTraining #HealthyHabits #OnlineCourse

Online Course: "Empower Yourself: A Holistic Approach" Course
Delivered Online On Demand10 weeks
£100

Master Your Mind & Transform Your Eating, Eazzy Slim Hypnosis.

5.0(22)

By The Northern College Of Clinical Hypnotherapy

Unlock a healthier, slimmer you with Master Your Mind, Transform Your Eating Eazzy Slim —a transformative hypnosis session designed to help you master your cravings and build a positive relationship with food. Through powerful subconscious reprogramming, you’ll learn to naturally crave nutritious, life-giving foods while eliminating the desire for unhealthy, processed options. This session guides you to listen to your body’s hunger signals, stop overeating, and make mindful choices that align with your health goals. Experience increased motivation for physical activity, improved hydration habits, and long-lasting control over your eating patterns. Start your journey to lasting wellness today with Master Your Mind & Transform Your Eating Eazzy Slim Hypnosis.

Master Your Mind & Transform Your Eating, Eazzy Slim Hypnosis.
Delivered Online On Demand1 hour
£50

Sugar Cravings Masterclass

5.0(22)

By The Northern College Of Clinical Hypnotherapy

Unlike traditional sugar-curbing programs that focus only on eliminating sugar, my approach addresses the subconscious drivers of cravings. I don’t just remove sugar; I transform your relationship with it, ensuring sustainable change without the pain of deprivation.

Sugar Cravings Masterclass
Delivered Online On Demand1 hour
£25

Diet and Nutrition Course - CPD Certified

5.0(3)

By School Of Health Care

Diet and Nutrition: Diet and Nutrition Course Online With this exclusive Diet and Nutrition: Diet and Nutrition Course, you can learn about the increasingly important role of the professional nutrition adviser while also developing valuable life skills. Discover why qualified nutritionists are in higher demand globally than ever before and start working toward a fulfilling profession for life. The general public is becoming more aware of the importance of dietary choices to overall human health all around the world. We are what we eat, and how we approach our daily diets has a significant impact on all aspects of health and wellness. Because of the importance of dietary balance, millions of individuals worldwide have begun to take their eating habits more seriously, proactively monitoring and managing what they put into their bodies. Nonetheless, expert nutritionists' guidance and assistance are required to guide health-conscious individuals in the right direction. This Diet and Nutrition: Diet and Nutrition Course provides learners with a thorough introduction to one of the world's most important and fascinating contemporary professions. The Diet and Nutrition: Diet and Nutrition Course curriculum focuses on important areas of nutrition and dietetics of practical value in a working scenario, laying a solid basis for a satisfying lifelong career. Among the core topics covered include how various key nutrients affect human health, the role nutrition plays in building and strengthening the immune system, the connection between dietary choices and disease risk, an overview of detoxification digestion, an introduction to women's health issues, and many more. Courses you will get: Course 01: Level 1 Diet and Nutrition Course 02: Diet and Nutrition (Diploma Level 5) Course 03: Level 2 Award in Nutrition and Health Course 04: Level 1 Certificate in Well-being Course 05: Level 5 Diploma in Nutrition Course 06: Level 5 Nutritional Therapy Course 07: Diploma in Sports Nutrition Course 08: Nutrition Course (Level 3 Certificate) Course 09: Personal Trainer Course 10: Sports First Aid Course 11: Level 2 Certificate in Understanding Nutrition and Health Course 12: Level 2 Award in Improving Personal Exercise, Health and Nutrition [ Note: Free PDF certificate as soon as completing the Diet and Nutrition: Diet and Nutrition Course] iet and Nutrition: Diet and Nutrition Course Online This Diet and Nutrition: Diet and Nutrition Course consists of 15 modules. Assessment Method of Diet and Nutrition: Diet and Nutrition Course After completing Diet and Nutrition: Diet and Nutrition Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Diet and Nutrition: Diet and Nutrition Course After completing the Diet and Nutrition: Diet and Nutrition Course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Diet and Nutrition: Diet and Nutrition Course Online This Diet and Nutrition: Diet and Nutrition Course is suitable for anyone who wants to get to the top of the profession and requires no prior knowledge or experience. The Diet and Nutrition: Diet and Nutrition Course is ideal for both newcomers and existing members of the workforce. This Diet and Nutrition: Diet and Nutrition Course is also highly recommended for anyone interested in freelancing or self-employment opportunities all around the world. Requirements Diet and Nutrition: Diet and Nutrition Course Online To enrol in this Diet and Nutrition: Diet and Nutrition Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Diet and Nutrition: Diet and Nutrition Course. Be energetic and self-motivated to complete our Diet and Nutrition: Diet and Nutrition Course. Basic computer Skill is required to complete our Diet and Nutrition: Diet and Nutrition Course. If you want to enrol in our Diet and Nutrition: Diet and Nutrition Course, you must be at least 15 years old. Career path Diet and Nutrition: Diet and Nutrition Course Online Diet and Nutrition: Diet and Nutrition Course is a field with limitless scope for self-employment and freelance job opportunities. Successful candidates with this Diet and Nutrition: Diet and Nutrition Course can pursue a more formal position such as: Sports Nutritionist Health Coach Holistic Nutritionist Public Health Nutritionist

Diet and Nutrition Course - CPD Certified
Delivered Online On Demand3 days
£21

Sports Nutrition Exclusive bundle - CPD Certified

5.0(3)

By School Of Health Care

Sports Nutrition: Sports Nutrition Course Online Whether you are a bodybuilder, a professional athlete, or simply working out to improve your health, sports nutrition is important for getting the most out of your physical activity. Better nutrition and hydration decisions can lead to improved performance, recovery, and injury prevention. If you regularly exercise and want to gain sound advice and specialist knowledge in this area, this Sports Nutrition: Sports Nutrition Course is perfect. Learning Objectives By the end of this Sports Nutrition: Sports Nutrition Course, the learner will be able to: Understand the basics of Sports Nutrition and its classification, including Macro and Micronutrient especially designed for athletes. Get insight into the digestive system. Explain nutritional requirements according to various age groups and professions. Demonstrate planning healthy eating habits for athletic clients. Understand the framework for energy requirements. This Sports Nutrition: Sports Nutrition Course will give you sports nutrition advice to help you understand the main nutritional areas and keep your diet well balanced, healthy, and supportive towards the fitness level you want to maintain or achieve. The purpose of this Sports Nutrition: Sports Nutrition Course is to teach an individual about the fundamental and advanced mechanisms of nutrition as a whole that will help an athlete perform at his or her best. Courses including with this bundle. Course 01: Diploma in Sports Nutrition Course 02: Level 1 Diet and Nutrition Course 03: Level 2 Certificate in Understanding Nutrition and Health Course 04: Level 5 Nutritional Therapy Course Course 05: Sports First Aid Course 06: Sports Coaching Course 07: Personal Trainer [ Note: Free PDF certificate as soon as completing the Sports Nutrition: Sports Nutrition Course Sports Nutrition: Sports Nutrition Course Online This Sports Nutrition: Sports Nutrition Course consists of 11 modules. Course Curriculum of Sports Nutrition: Sports Nutrition Course Module 01: A Quick Overview of Sports Nutrition Module 02: Diet and Nutrition: Dietary Guidelines Module 03: Nutrition and Athlete Health Module 04: Diet Planning Module 05: Healthy Dieting Module 06: The Digestive System Module 07: Water Module 08: Weight Control and Weight Loss Management Module 09: The Role of the Vegetarian/Vegan in Sports Nutrition Module 10: Myth and Misinformation Module 11: Performance Boosters Assessment Method of Sports Nutrition: Sports Nutrition Course After completing Sports Nutrition: Sports Nutrition Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Sports Nutrition: Sports Nutrition Course After completing the Sports Nutrition: Sports Nutrition Course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Sports Nutrition: Sports Nutrition Course Online The Sports Nutrition: Sports Nutrition Course is designed for candidates who want to advance their careers as a Nutritionist, Chef, Dietician, Health Service Manager. Athletes, coaches, and personal trainers can also enrol in this course for self-improvement. Requirements Sports Nutrition: Sports Nutrition Course Online To enrol in this Sports Nutrition: Sports Nutrition Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Sports Nutrition: Sports Nutrition Course. Be energetic and self-motivated to complete our Sports Nutrition: Sports Nutrition Course. Basic computer Skill is required to complete our Sports Nutrition: Sports Nutrition Course. If you want to enrol in our Sports Nutrition: Sports Nutrition Course, you must be at least 15 years old. Career path Sports Nutrition: Sports Nutrition Course Online This Sports Nutrition: Sports Nutrition Course will help you open up opportunities in the following career paths: Sports Nutritionist Food Technologist Lead Nutritionist

Sports Nutrition Exclusive bundle - CPD Certified
Delivered Online On Demand45 hours
£21

Natural Weight Loss

4.7(160)

By Janets

Natural Weight Loss Course is a wonderful learning opportunity for anyone who has a passion for this topic and is interested in enjoying a long career in the relevant industry. It's also for anyone who is already working in this field and looking to brush up their knowledge and boost their career with a recognised certification. Natural Weight Loss Course consists of several modules that take around 2 hours to complete. The course is accompanied by instructional videos, helpful illustrations, how-to instructions and advice. The course is offered online at a very affordable price. That gives you the ability to study at your own pace in the comfort of your home. You can access the modules from anywhere and from any device. Why choose this course Earn an e-certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Benefit from instant feedback through mock exams and multiple-choice assessments Get 24/7 help or advice from our email and live chat teams Full Tutor Support on Weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Mock exams Multiple-choice assessment Certification Upon successful completion of the course, you will be able to obtain your course completion PDF Certificate at £9.99. Print copy by post is also available at an additional cost of £15.99 and the same for PDF and printed transcripts. Course Content The Science & Methodology of Metabolism & Weight Loss Introduction - What is Metabolism and Metabolic Rate 00:06:00 The Science Behind Metabolism and Weight Loss 00:06:00 How to Create a Diet Without Dieting 00:07:00 The Steps to Creating a Metabolic Diet Step 1 - Creating a Metabolic Diet: BMI, BMR & Calories 00:07:00 Step 2 - Creating a Metabolic Diet: Basic Nutrition 00:09:00 Step 3 - Creating a Metabolic Diet: Foods to Avoid 00:05:00 Step 4 - Creating a Metabolic Diet: Water 00:04:00 Step 5 - Creating a Metabolic Diet: Fiber 00:03:00 Step 6 - Creating a Metabolic Diet: Protein 00:04:00 Step 7 - Creating a Metabolic Diet: Carbohydrates 00:06:00 Step 8 - Creating a Metabolic Diet: Omega 3's & Other Fats 00:04:00 Step 9 - Creating a Metabolic Diet: Spicy Foods 00:03:00 Step 10 - Creating a Metabolic Diet: Crunch & Texture 00:02:00 The Keys to Increasing Metabolism BEYOND Diet Increase Metabolism with Exercise 00:04:00 How Muscle Mass & Body Fat Affects Metabolism 00:04:00 What about Hormones, The Environment & Stress 00:04:00 How to Keep Motivated & Other Tips 00:04:00 Recording A Wellness Diary 00:02:00 Using this Course to Help Clients Using metabolic rate diets as a wellness coach 00:03:00 How to run a metabolic rate program 00:04:00 Summary 00:03:00 Order your Certificates & Transcripts Order your Certificates & Transcripts 00:00:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Natural Weight Loss
Delivered Online On Demand1 hour 34 minutes
£25

Nutrition Masterclass: Build Your Perfect Diet & Meal Plan

4.8(9)

By Skill Up

Description Adobe Photoshop CC Advanced for Photography course is designed for photographers who use Adobe Photoshop on a daily basis,

Nutrition Masterclass: Build Your Perfect Diet & Meal Plan
Delivered Online On Demand3 hours 5 minutes
£25

Diabetes Management & Balanced Diet

4.8(9)

By Skill Up

Gain the solid skills and knowledge to kickstart a successful career and learn from the experts with this

Diabetes Management & Balanced Diet
Delivered Online On Demand1 hour 47 minutes
£25

Accelerated Weight Loss in Just 1 Week

By iStudy UK

Do you want to lose weight rapidly? Have you tried other weight loss formulas but failed? Do you lack motivation for dieting? Many people start dieting for a few days and quickly become disappointed as they do not find any noticeable change in their physique. This Accelerated Weight Loss in Just 1 Week course will help you lose weight within a week and give you the motivation you need to maintain a balanced, healthy diet. This superfast weight loss program has been expertly designed using a computer software formula to calculate your nutritional intake. You will get a complete diet chart for a week, including recipes to cook for each meal and a detailed schedule. The course will give you a step-by-step guide on how to implement the diet chart. You will experience a faster metabolism and more efficient bowel movements. This special weight loss formula is appropriate for anyone who is thinking about dieting. It is the perfect program for those who want to lose some weight without doing any physical exercise. What you'll learn Helps you lose up to 14 pounds within a week Gives you a complete diet chart and shopping list for 7 days Provides you with a detailed recipe for cooking each meal, including the preparation method and ingredient list Helps you understand the schedule plan by providing video guidance Motivates and encourages you on your dieting journey with instant results right from the start Gives lifetime course access from any WiFi-connected device at any time Receive an internationally recognised certificate of achievement on completion Requirements No previous experience is required as full details will be provided throughout the course Who this course is for: This course has been created for students of 'All Levels' Accelerated Weight Loss in Just 1 Week Coverpage Accelerated Weight Loss in Just 1 Week Coverpage 00:02:00 Introduction 00:02:00 Benefits of Taking this Course 00:02:00 1 Week Shopping List 00:02:00 Day 1 - Meal 1 Coverpage 00:02:00 Meal 1 - Ingredients 00:02:00 Preparation 00:02:00 Day 1 - Meal 2 Coverpage 00:02:00 Meal 2 - Ingredients 00:02:00 Preparation 00:02:00 Day 1 - Meal 3 Coverpage 00:02:00 Meal 3 - Ingredients 00:02:00 Preparation 00:02:00 Day 2 - Meal 1 Coverpage 00:02:00 Preparation 00:02:00 Day 2 - Meal 2 Coverpage 00:02:00 Preparation 00:02:00 Day 2 - Meal 3 Coverpage 00:02:00 Preparation 00:02:00 Final Recap 00:02:00

Accelerated Weight Loss in Just 1 Week
Delivered Online On Demand40 minutes
£25