531 Courses delivered Online

Live online took hold in 2020 and is a highly interactive, engaging and effective training medium, if it’s done right. Let us give your staff the key skills they need to make their virtual training learner-centred, by building a psychologically safe environment plus using online training tools such as break-out rooms, slides, video and whiteboards. Courses include: Key elements of a successful live online training session Knowing your audience Technology vs technique Blended/flipped/hybrid learning Making your activities and materials online-friendly Effective planning for live online sessions Timing live online training sessions

Step by step instructions to Handle Social Media Criticism Figuring out how to deal with web-based media analysis is significant for anyone hoping to improve their image picture and evade negative web-based media repercussions. This is valid, regardless of whether you are straightforwardly liable for online media the board or are hoping to improve your organization's web-based media strategy. This course gives a far reaching manual for taking care of online media analysis through building up powerful web-based media strategies and figuring out how to react successfully. From the right tone and timing of your reaction to viable tips to guarantee your image stays intact and clients stay cheerful, this course covers all you require to think about each part of dealing with online media analysis as adequately as could really be expected. You Will Learn: Step by step instructions to build up a strong web-based media strategy Step by step instructions to react at the right time and in the right way The significance of trustworthiness and pay, to keep clients cheerful Step by step instructions to adequately manage incitement and savaging Advantages of Taking This Course You will improve your image picture and web-based media notoriety You will build your page cooperations and client commitment You will improve your item and administration contributions through productive criticism You will hold current clients and pull in new ones

Gear Up for Success: Your Roadmap to Car Mechanic Proficiency with complete Car Mechanic & Car Maintenance program. Are you ready to accelerate your career in the dynamic world of automotive engineering? Welcome to a transformative ride through our Car Mechanic & Car Maintenance program - not just a course but a roadmap to restore your career in the fast lane. This certification is your passport to a fulfilling career in a world where automotive expertise is critical. The automotive industry is booming, and opportunities abound for those with the right skills. Join us in exploring the intricacies of vehicle mechanics, hybrid technologies, Car Restoration, specialised areas like supercharger engineering and many more. Moreover, we're your dedicated partners in this exciting Car Mechanic & Car Maintenance program. Our goal isn't just to teach you; it's to support you 24/7 so you can get closer to your dream job. We're so confident with our program that we offer a 100% money-back guarantee, ensuring your complete satisfaction. Learning Outcomes Upon completion of the Car Mechanic & Car Maintenance program, you will have acquired: Electrician skills tailored for automotive applications Advanced proficiency in engine tuning techniques Expertise in chassis and suspension systems In-depth knowledge of fuel injection systems Competence in hybrid vehicle technology Understanding of supercharger and turbocharging principles Proficiency in digital circuit design for automobiles Effective inventory management skills for automotive workshops Expertise in LGV and motorbike maintenance Knowledge of fire safety measures and car restoration techniques. Time management strategies tailored explicitly for mechanics Comprehensive interview skills training to excel in job interviews Confidence in navigating the virtual job market, including video interviews Optimisation of your online presence through a professionally crafted LinkedIn profile. Courses Provided Upon Enrollment Enrol in our Car Mechanic & Car Maintenance program and gain access to 25 complete courses, including: => Course 01: Car Mechanic and Repair Training Diploma => Course 02: Large Goods Vehicle (LGV) => Course 03: Motorbike Repairing and Maintenance Diploma => Course 04: Hybrid Vehicle Expert Training => Course 05: Supercharger Automobile Engineering => Course 06: Engine Lubricant System Training - Level 4 => Course 07: Energy Saving in Electric Motors => Course 08: Car Restoration => Course 09: PUWER => Course 10: A complete course on Turbocharging => Course 11: Basic Automotive Engineering: Onboard Diagnostics => Course 12: Digital Electric Circuits & Intelligent Electrical Devices => Course 13: Mechanical Engineering => Course 14: Inventory Management Training => Course 15: Driving Instructor => Course 16: Bicycle Maintenance Course => Course 17: PAT Level 4 => Course 18: Manual Handling Training | Online Course => Course 19: Fire Safety Training => Course 20: Time Management | Online Course => Course 21: Career Development Plan Fundamentals => Course 22: CV Writing and Job Searching => Course 23: Interview Skills: Ace the Interview => Course 24: Video Job Interview for Job Seekers => Course 25: How to Create a Professional LinkedIn Profile Enrol in our highly regarded Car Mechanic & Car Maintenance program, featuring a job-relevant curriculum that ensures your skills align with employer expectations across various sectors. Don't miss this opportunity - your success story starts now! Please feel free to contact us for any query, and we will gladly assist you. Embark on a transformative journey into the complex car mechanics and maintenance sector with our comprehensive Car Mechanic & Car Maintenance program. From understanding the different aspects of engine mechanics to mastering hybrid technology, our courses cover it all, ensuring you're well-equipped for a successful career in the automotive industry. Why Choose Us? So, what sets us apart from other programs? Here are the benefits you'll experience when you join our Car Mechanic & Car Maintenance Program: Updated Materials: Stay at the forefront of the ever-evolving automotive landscape with our commitment to consistently updating course materials. In the Car Mechanic & Car Maintenance industry, staying current is vital. Our regularly updated content ensures you're ready with the latest knowledge, techniques, and industry trends. Flexible Timing: Our Car Mechanic & Car Maintenance program offers a flexible learning approach. Flexible timing allows you to tailor your learning experience to fit seamlessly into your schedule. Whether you're working a full-time job, managing family responsibilities, or pursuing other interests, our program adapts to you. No Hidden Costs: Transparency is our core principle regarding your investment in education. With our Car Mechanic & Car Maintenance program, your enrollment fee covers everything you need to succeed - from certification to comprehensive course materials. There are no hidden costs or additional expenses. Money-Back Guarantee: We stand behind the value our program brings to your educational journey. If, within the first 14 days of enrollment, you find that our Car Mechanic & Car Maintenance program doesn't align with your expectations, we offer a hassle-free money-back guarantee. Your satisfaction is our priority, and this guarantee reflects our confidence in the quality and relevance of our curriculum. Lifetime Access: Education is a lifelong journey, as is your access to our Car Mechanic & Car Maintenance program. Enjoy lifetime access to our complete course materials and updates, ensuring that you remain connected with the latest advancements in automotive technology. 24/7 Support: We understand that your learning journey is more than just a course. Our dedicated support team is available around the clock, 24/7, to assist you at every step of your learning experience. Whether you have questions about course content, need clarification on a concept, or require technical assistance, our support team is just a message away. CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Car Mechanic & Car Maintenance program is for individuals who are: Seeking a career in automotive engineering Interested in understanding car mechanics and maintenance Looking to enhance their knowledge of hybrid and electric vehicles Aspiring to work in LGV and motorbike maintenance Requirements No experience is required for the Car Mechanic & Car Maintenance program. Just enrol and start learning - we'll guide you every step of the way. Career path Upon completion of the Car Mechanic & Car Maintenance program, you will get edges in many professions, including: Automotive Technician: £25,000 - £35,000 Electric Vehicle Specialist: £30,000 - £40,000 Motorbike Mechanic: £20,000 - £30,000 Car Restoration Specialist: £25,000 - £35,000 Driving Instructor: £20,000 - £30,000 Bicycle Maintenance Technician: £18,000 - £25,000 Certificates CPD Accredited (e-Certificate) Digital certificate - Included CPD Accredited (Hard Copy Certificate) Hard copy certificate - Included e-Transcript Digital certificate - Included Hard Copy Transcript Hard copy certificate - Included Student ID Card Digital certificate - Included

Beyond the Circuit: Upgrade Your Skills with Electrician with Electrical Engineering Excellence! Embark on a transformative journey with our Electrician with Electrical Engineering program, a gateway to a spectrum of career opportunities. Discover the complexities of electrical engineering, from DC circuit analysis to advanced power electronics. From mastering the fundamentals of electrical circuits to delving into smart meter installation and electrical safety, you'll gain an in-depth understanding of the field. Moreover, we're your dedicated partners in this exciting Electrician with Electrical Engineering program. Our goal isn't just to teach you; it's to support you 24/7 so you can get closer to your dream job. We're so confident with our program that we offer a 100% money-back guarantee, ensuring your complete satisfaction. Learning Outcomes By completing this Electrician with Electrical Engineering program, you will gain the following: Master the fundamentals of electrical circuits and systems. Analyse and troubleshoot short circuits in high-voltage three-phase systems. Attain PAT Level 4 certification. Acquire knowledge in HVAC systems and maintenance. Gain proficiency in installing smart meters. Learn to protect distribution stations and feeders. Develop skills in MATLAB Simulink for electrical power engineering. Understand the principles of electrical power transformers and power electronics. Ensure electrical safety in various contexts, including fire safety. Hone your career development, CV writing, and interview skills. Create a professional LinkedIn profile for enhanced visibility. Courses we will provide once you enrol in the program: Get 25 complete courses when enrolling on our Electrician with Electrical Engineering program. => Course 01: Electrician => Course 02: Electrician Skills Complete Bundle => Course 03: Electrical Engineering DC Circuit Analysis => Course 04: Short Circuit Analysis for HV Three-Phase Systems => Course 05: PAT Level 4 => Course 06: Level 3 Heating, Ventilation & Air Conditioning (HVAC) Technician => Course 07: Electronic & Electrical Devices Maintenance => Course 08: Digital Electric Circuits & Intelligent Electrical Devices => Course 09: Smart Meter Installer Training => Course 10: Distribution Station & Feeder Protection => Course 11: MATLAB Simulink for Electrical Power Engineering => Course 12: Electric Power Metering for Single and Three-Phase Systems => Course 13: Electrical 3-Phase Power Transformers Fundamentals => Course 14: Power Electronics for Electrical Engineering => Course 15: Electrical Engineering for Electrical Substations => Course 16: Light Current Systems for Electrical Engineering => Course 17: Electrical Machines for Electrical Engineering => Course 18: Trigonometry for Electrical Engineering => Course 19: Electrical and Fire Safety Training => Course 20: Advanced Electrical Safety => Course 21: Career Development Plan Fundamentals => Course 22: CV Writing and Job Searching => Course 23: Interview Skills: Ace the Interview => Course 24: Video Job Interview for Job Seekers => Course 25: How to Create a Professional LinkedIn Profile Enrol in our highly regarded Electrician with Electrical Engineering program, featuring a job-relevant curriculum that ensures your skills align with employer expectations across various sectors. Don't miss this opportunity - your success story starts now! Please feel free to contact us for any query, and we will gladly assist you. Explore & learn dynamic electrical engineering through our meticulously curated Electrician with Electrical Engineering program. From foundational electrician skills to advanced concepts like digital circuits and power electronics, our comprehensive courses ensure you have deep knowledge for diverse roles in electrical engineering. Why Choose Us? What sets us apart is our commitment to your success. Here's what you get by joining our Electrician with Electrical Engineering program: Updated Materials: Stay ahead with cutting-edge content, regularly updated to reflect industry advancements. Our commitment to your success is evident in our continuously updated materials. This dedication ensures that you are equipped with the most relevant and cutting-edge knowledge, giving you a competitive edge in the dynamic landscape of electrical engineering. Flexible Timing: Learn at your own pace, with the flexibility to study whenever and wherever suits you best. Our program accommodates your schedule, allowing you to learn at your own pace. Whether you're a working professional or managing other commitments, our flexible timing enables you to study whenever and wherever suits you best. No Hidden Cost: Certification and course materials are included in the price, with no additional surprises. Transparency is critical to a positive learning experience. When you enrol in our program, you won't encounter any hidden costs. The price includes the course certification and all necessary materials: no additional expenses. Money-Back Guarantee: Try the program risk-free within 14 days - your satisfaction is our priority. We're confident in the quality of our program, and your satisfaction is our top priority. We offer a risk-free trial period of 14 days to demonstrate this confidence. If, within this time frame, you find that the program doesn't align with your expectations, we'll refund your investment. Lifetime Access: Our program gives you full access to course materials for a lifetime. This means you can revisit critical concepts, refresh your knowledge, and stay updated on industry trends long after completing the program. Your ongoing access ensures continuous support for your career journey, fostering a learning environment that grows with you. 24/7 Support: Our dedicated support team is available around the clock to assist you on your learning path. We understand that questions and challenges can arise at any time. That's why our dedicated support team is available 24/7 to assist you on your learning path. Your success is our priority, and our commitment to round-the-clock support ensures that you have the assistance you need whenever you need it. CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Electrician with Electrical Engineering program is for individuals who are: Seeking a career in electrical engineering. Aspiring HVAC technicians. Keen on mastering electronic device maintenance. Looking to specialise in power electronics. Wanting to excel in electrical safety practices. Requirements Experience is optional for this Electrician with Electrical Engineering program. Career path This Electrician with Electrical Engineering program will give you many advantages in various roles within the industry: Electrical Engineer: £35,000 - £60,000 HVAC Technician: £25,000 - £40,000 Power Electronics Specialist: £40,000 - £65,000 Smart Meter Installer: £28,000 - £45,000 Substation Engineer: £38,000 - £55,000 Electrical Safety Consultant: £45,000 - £70,000 Certificates CPD Accredited (e-Certificate) Digital certificate - Included CPD Accredited (Hard Copy Certificate) Hard copy certificate - Included e-Transcript Digital certificate - Included Hard Copy Transcript Hard copy certificate - Included Student ID Card Digital certificate - Included

The main subject areas of the course are: Role of the analyst Stage one Stage two Stage three Stage four Certificates and reporting results DCU clearance testing Quality control

This course is designed to help individuals with ADHD harness their focus and motivation effectively. Through a combination of techniques and personalised coaching, you will learn how to manage distractions and improve concentration. This Course At A Glance Accredited by CPD UK Endorsed by Quality Licence Scheme Know how to find your procrastination origins Understand fidgeting productively and audiobooks Learn mindfulness and brain dumps Know timing, environment, and rituals Learn how to fill up the dopamine tank Understand how to focus in class or at meetings Know how to fill the tank Understand meditation and brain dumps Learn how to reduce negative ADHD symptoms Know how ADHD impacts focus and motivation Learn how to harness ADHD superpowers ADHD Course - Focusing & Motivation Strategies Overview This ADHD - focusing and motivation strategies course will help you understand fidgeting, audiobooks, timing, rituals, and environments. You will learn to fill the tank, focus in class and meetings, understand meditation and brain dumps. This interactive course will educate you on how to stop self-sabotage, retain learned information, and decrease negative ADHD symptoms. You will also study how to do stress analysis for procrastination. By the end of the course, you will have a solid understanding of why ADHDers have trouble with focus and motivation, mindfulness and brain dump. Who should take this course? This extensive course is beneficial for those who want to learn why ADHDers have trouble with focus and motivation and why they cannot fulfil their personal and professional goals. Entry Requirements There are no academic entry requirements for this ADHD - focusing & motivation strategies course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This ADHD - focusing & motivation strategies course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner can grasp from each section. In the assessment pass mark is 60%. Course Curriculum Introduction Week 1 - Why ADHDers have Trouble with Focus & Motivation Week 2 - Filling the Tank Week 4 - The 2 Part Break for Productivity Week 5 - Fidgeting & Audiobooks Week 6 - Timing, Rituals, and Environments Week 7 - Focusing in Class and Meetings Week 8 - Meditation & Brain Dumps Supplementary Resources Supplementary Resources - ADHD - Focusing & Motivation Strategies Assessment Assessment - ADHD - Focusing & Motivation Strategies Recognised Accreditation CPD Certification Service This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field. Quality Licence Scheme Endorsed The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees.     Certificate of Achievement Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35.   FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Learn the science behind weight loss and nutrition, and gain the skills to become a qualified nutritionist or dietitian, with the Diet, Nutrition & Healthy Eating Fundamentals course.  This course breaks down the fundamentals of nutrition, from daily energy requirements to the role of macronutrients. It also provides expert guidance on how to detoxify the body, exploring the impact of a poor diet on our health and wellbeing. You will learn about the causes and symptoms of various eating disorders, food allergies and intolerances, and the consequences of obesity. Learn how to create a healthy, balanced diet for you and your clients by understanding the principles of healthy eating, by enrolling in this complete Diet, Nutrition & Healthy Eating Fundamentals course today. Learning Outcomes Understand the fundamentals of swimming and its health benefits. Attain proficiency in freestyle swimming techniques. Achieve correct body positioning, arm stroke, and breathing techniques in the water. Execute various turns effectively in swimming scenarios. Gain confidence and ability for open water swimming situations. Why choose this Diet, Nutrition & Healthy Eating Fundamentals? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Diet, Nutrition & Healthy Eating Fundamentals for? Individuals seeking to improve their health through better nutrition. Students interested in nutrition and its impact on overall well-being. Fitness enthusiasts and athletes aiming to optimize their dietary choices. Health and wellness professionals looking to expand their knowledge. Anyone curious about food, diet trends, and health myths. Career path Nutritionist: £22,000 - £42,000 Dietitian: £24,000 - £40,000 Health Coach: £18,000 - £50,000 Fitness Trainer: £16,000 - £45,000 Wellness Consultant: £18,000 - £60,000 Food Scientist: £22,000 - £45,000 Prerequisites This Diet, Nutrition & Healthy Eating Fundamentals does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Diet, Nutrition & Healthy Eating Fundamentals was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Introduction Course Promo 00:02:00 Introduction & What you will learn in the course 00:04:00 who this course is for 00:02:00 what is nutrition 00:01:00 The principles of healthy dieting 00:04:00 the true dieting pyramid 00:04:00 Calorie Balance Calories Explained 00:04:00 bodyweight and health 00:05:00 Calories & bodyweight in a healthy diet 00:02:00 the twinkie diet 00:02:00 weight loss and health 00:03:00 How many calories do you need daily 00:02:00 How To Determin Your Optimal Calorie Intake 00:03:00 healthy weight ranges 00:02:00 How to lose weight if you are close to the optimal range 00:03:00 How to lose weight when you start from a higher weight 00:02:00 Diet breaks 00:05:00 How to track calories 00:05:00 How to lose weight without tracking calories 00:04:00 Food Composition food composition intro 00:03:00 Protein Composition 00:02:00 Carbohydrate Composition 00:03:00 Fat Composition 00:01:00 Overview food composition 00:03:00 Macronutrients Macros intro 00:01:00 Protein Explained 00:02:00 protein needs for overall health 00:02:00 How Much Carbs should you eat per day 00:01:00 How Much Fat Should You Eat Per Day 00:04:00 Overview Macronutrients 00:03:00 Nutrient Timing Nutrient Timing Intro 00:02:00 Nutrient Timing Facts 00:04:00 Nutrient Timing Recommendations 00:02:00 Supplements Supplements intro 00:04:00 Why Mulitvitamins arent a good idea 00:02:00 supplements for vegans and vegetarians 00:02:00 supplements for joint health 00:02:00 supplements for improved sleep 00:02:00 supplements for better memory and focus 00:02:00 Supplements Overview 00:01:00 How to naturally increase testosterone 00:07:00 Healthy Eating Fundamentals basics of healthy dieting 00:02:00 making changs towards a healthier diet 00:04:00 How to read a nutrition label 00:03:00 Health Myths, Diet Fads & More diet myths into 00:01:00 Dieting myth #1 Carbs are bad for you 00:02:00 Dieting Myth #2 Fat is bad for you 00:02:00 Dieting Myth #3 Protein is bad for you 00:04:00 Dieting Myth #4 Eating Eggs Raises Cllesterol copy 00:01:00 Dieting Myth #5 Avoid Salt At All Cost 00:01:00 Dieting Myth #6 Eat several small meals throughout the day to lose weight 00:01:00 Dieting Myth #7 Diet Foods Will Lead To Weight Loss 00:01:00 Red meat always causes cancer 00:03:00 Common Diet Trends Explained Common Diets Intro 2 00:01:00 Gluten Free Diet Explained 00:03:00 Paleo Diet Explained 00:04:00 Low Carb Diet Explained 00:03:00 Intermittend Fasting Explained copy 00:03:00 Vegan Diet Explained 00:05:00 Micronutrients (Vitamins & Minerals) Micronutrients Introduction 00:01:00 Vitamin A 00:02:00 Vitamin B 00:01:00 Vitamin C 00:01:00 Vitamin D 00:02:00 Vitmain E 00:01:00 Vitamin K 00:01:00 Calcium 00:02:00 Magnesium 00:01:00 Phosphorus 00:01:00 Potassium 00:01:00 Sodium 00:01:00 Copper 00:01:00 Iron 00:01:00 Zinc copy 00:02:00 water 00:04:00

Unlock the secrets of optimal nutrition with the 'Nutrition Masterclass: Build Your Perfect Diet & Meal Plan.' This comprehensive course takes you on a journey towards a healthier lifestyle, creatively blending nutrition science with practical applications. Explore the world of nutritional yeast, Zoe Nutrition, and Optimum Nutrition Whey Protein as you embark on this enlightening educational adventure. Learning Outcomes: Gain a deep understanding of nutrition principles and how they apply to your daily life. Create personalized meal plans that cater to your unique dietary needs and goals. Explore the benefits and uses of nutritional yeast and Optimum Nutrition Whey Protein. Navigate common dieting trends, making informed choices for your well-being. Develop a holistic approach to healthy eating, focusing on macro and micronutrients. Why buy this Nutrition Masterclass: Build Your Perfect Diet & Meal Plan? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Certification After studying the course materials of the Nutrition Masterclass: Build Your Perfect Diet & Meal Plan there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Nutrition Masterclass: Build Your Perfect Diet & Meal Plan for? Health enthusiasts looking to optimise their diets for better wellness. Individuals seeking to lose weight or gain muscle through nutrition. Anyone curious about the role of supplements in their daily routine. Those interested in understanding and demystifying dieting trends. Aspiring nutritionists or wellness coaches eager to expand their knowledge. Prerequisites This Nutrition Masterclass: Build Your Perfect Diet & Meal Plan does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Nutrition Masterclass: Build Your Perfect Diet & Meal Plan was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Nutrition Consultant: £25,000 - £40,000 per annum Dietitian: £30,000 - £45,000 per annum Personal Trainer specialising in nutrition: £20,000 - £35,000 per annum Health Coach: £25,000 - £35,000 per annum Food Blogger/Influencer: Varies widely Wellness Educator: £25,000 - £40,000 per annum Course Curriculum Introduction Welcome To The Course & What You Will Learn 00:04:00 Get to Know Your Instructor 00:03:00 Meal Planning Basics Meal Planning Explained 00:04:00 Calories Explained 00:04:00 Micronutrients Introduction 00:01:00 Protein Explained 00:02:00 How much protein do you need to consume per day 00:04:00 Fats explained 00:03:00 How Much Fat Should You Eat Per Day 00:04:00 Carbohydrate Explained 00:03:00 Macronutrients Explained 00:01:00 The Different Types of carbs 00:05:00 How Much Carbs should you eat per day 00:03:00 Meal Timing Intro 2 copy 00:01:00 Protein Timing 00:04:00 Carbohydrate Timing 00:02:00 Fat Timing 00:01:00 Pre-Workout Meal 00:04:00 Post Workout Meal 00:02:00 What About the Anabolic Window 00:01:00 Food Composition Introduction 2 copy 00:02:00 Protein Composition 00:02:00 Carbohydrate Composition 00:03:00 Fat Composition 00:01:00 Supplements Top 3 Beginner Supplements 00:04:00 How to Use Protein Powder When, How Much & With What 00:06:00 How to Use Creatine When,How Much & With What 00:04:00 Other Supplements to consider 00:05:00 Setting Up Your Diet How To Determin Your Optimal Calorie Intake 2 00:03:00 How to Track Calories 00:05:00 Determining Protein Intake 00:01:00 Determining Fat Intake 00:01:00 What About the Ramaining Calories 00:02:00 Determining Meal Structure 00:03:00 Quality Protein Sources 00:01:00 Quality Carbs Sources 00:01:00 Quality Sources Of Fat 00:01:00 Adjusting Your Diet For Weight Loss & Muscle Gains Adjusting You Diet For Weight Gain 00:04:00 Adjusting Your Diet For Weight Loss 00:05:00 Cheat Days and Cheat Meals 00:05:00 Post Workout Shake 00:02:00 Healthy Dieting Healthy Dieting Intro copy 00:01:00 Dieting myth #1 Carbs are bad for you 00:02:00 Dieting Myth #2 Fat is bad for you 00:02:00 Dieting Myth #3 Protein is bad for you 00:04:00 Dieting Myth #5 Avoid Salt At All Cost 00:01:00 Dieting Myth #6 Eat several small meals throughout the day to lose weight 00:01:00 Dieting Myth #7 Diet Foods Will Lead To Weight Loss 00:01:00 Red Meat Always Causes Cancer 00:03:00 Common Dieting Trends Explained Common Diets Intro Copy 00:01:00 Gluten Free Diet Explained 00:03:00 Paleo Diet Explained 00:04:00 Low Carb Diet Explained 00:03:00 Intermittend Fasting Explained 00:03:00 Vegan Diet Explained 00:05:00 Micronutrients Micronutrients Introduction 00:01:00 Vitamin A 00:02:00 Vitamin B 00:01:00 Vitamin C 00:01:00 Vitamin D 00:02:00 Vitmain E 00:01:00 Vitamin K 00:01:00 Calcium 00:02:00 Magnesium 00:01:00 Phosphorus 00:01:00 Potassium 00:01:00 Sodium 00:01:00 Copper 00:01:00 Iron 00:01:00 Zinc 00:02:00 Water 00:04:00 More Dieting Tips & Strategies Intro Specific dieting tips and strategies 00:01:00 5 Best Supplements to Boost Your Immune System 00:04:00 How to Read a Nutrition Label 00:03:00 How to Do You Own Research 00:04:00

Overview Ensure you have all the knowledge and facts needed to craft a safe and effective fitness plan for your personal goals. This intuitive course will raise your awareness of the need for nutrition and exercise in a lifestyle and drive you to a healthier state. The Improving Personal Health and Nutrition Level 3 course understands that people need help and guidance to get truly fit and healthy, so you will be taught the many different aspects you need to consider when striving for your goals. Alongside dietary changes and exercise routines, you will be advised on your personal anatomy and also your psychological requirements. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Improving Personal Health and Nutrition Level 3. It is available to all students, of all academic backgrounds. Requirements Our Improving Personal Health and Nutrition Level 3 is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 11 sections • 76 lectures • 03:01:00 total length •Course Promo: 00:02:00 •Introduciton & What you will learn in the course: 00:04:00 •who this course is for: 00:02:00 •what is nutrition: 00:01:00 •The principles of healthy dieting: 00:04:00 •the true dieting pyramid: 00:04:00 •Calories Explained: 00:04:00 •bodyweight and health: 00:05:00 •Calories & bodyweight in a healthy diet: 00:02:00 •the twinkie diet: 00:02:00 •weight loss and health: 00:03:00 •How many calories do you need daily: 00:02:00 •How To Determin Your Optimal Calorie Intake: 00:03:00 •healthy weight ranges: 00:02:00 •How to lose weight if you are close to the optimal range: 00:03:00 •How to lose weight when you start from a higher weight: 00:02:00 •Diet breaks: 00:05:00 •How to track calories: 00:05:00 •How to lose weight without tracking calories: 00:04:00 •food composition intro: 00:03:00 •Protein Composition copy: 00:02:00 •Carbohydrate Composition copy: 00:03:00 •Fat Composition copy: 00:01:00 •Overview food composition: 00:03:00 •Macros intro: 00:01:00 •Protein Explained: 00:02:00 •protein needs for overall health: 00:02:00 •How Much Carbs should you eat per day copy: 00:01:00 •How Much Fat Should You Eat Per Day copy: 00:04:00 •Overview Macronutrients: 00:03:00 •Nutrient Timing Intro: 00:02:00 •Nutrient Timing Facts: 00:04:00 •Nutrient Timing Recommendations: 00:02:00 •Supplements intro: 00:04:00 •Why Mulitvitamins arent a good idea: 00:02:00 •supplements for vegans and vegetarians: 00:02:00 •supplements for joint health: 00:02:00 •supplements for improved sleep: 00:02:00 •supplements for better memory and focus: 00:02:00 •Supplements Overview: 00:01:00 •How to naturally increase testosterone: 00:07:00 •basics of healthy dieting: 00:02:00 •making changs towards a healthier diet: 00:04:00 •How to read a nutrition label copy: 00:03:00 •diet myths into: 00:01:00 •Dieting myth #1 Carbs are bad for you copy: 00:02:00 •Dieting Myth #2 Fat is bad for you copy: 00:02:00 •Dieting Myth #3 Protein is bad for you copy: 00:04:00 •Dieting Myth #4 Eating Eggs Raises Cllesterol copy: 00:01:00 •Dieting Myth #5 Avoid Salt At All Cost copy: 00:01:00 •Dieting Myth #6 Eat several small meals throughout the day to lose weight copy: 00:01:00 •Dieting Myth #7 Diet Foods Will Lead To Weight Loss copy: 00:01:00 •Red meat always causes cancer copy: 00:03:00 •Common Diets Intro 2 copy: 00:01:00 •Gluten Free Diet Explained copy: 00:03:00 •Paleo Diet Explained copy: 00:04:00 •Low Carb Diet Explained copy: 00:03:00 •Intermittend Fasting Explained copy: 00:03:00 •Vegan Diet Explained copy: 00:05:00 •Micronutrients Introduction 2 copy: 00:01:00 •Vitamin A copy: 00:02:00 •Vitamin B copy: 00:01:00 •Vitamin C copy: 00:01:00 •Vitamin D copy: 00:02:00 •Vitmain E copy: 00:01:00 •Vitamin K copy: 00:01:00 •Calcium copy: 00:02:00 •Magnesium copy: 00:01:00 •Phosphorus copy: 00:01:00 •Potassium copy: 00:01:00 •Sodium copy: 00:01:00 •Copper copy: 00:01:00 •Iron copy: 00:01:00 •Zinc copy**: 00:02:00 •water copy: 00:04:00 •Assignment - Improving Personal Health and Nutrition Level 3: 00:00:00

Overview Eat good and live smart with your self-planned diet by enrolling in the highly effective Diet and Nutrition Complete Food Composition Diploma course. An Ayurvedic proverb says, 'When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need'. Wherefore, there's certainly no magic shot other than eating healthy to live healthy. But, due to having inadequate knowledge of diet and nutrition, we tend to depend on experts where we often fail to understand their instructions. So, here is the well-researched course, outlined by a top nutritionist, offering you an opportunity to be a diet expert with in-depth knowledge regarding nutritious diets and a healthy lifestyle. Last but not least, the course modules are approached using scientific and theoretical concepts which will foster your professional skill development as well. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Diet and Nutrition Complete Food Composition Diploma. It is available to all students, of all academic backgrounds. Requirements Our Diet and Nutrition Complete Food Composition Diploma is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 10 sections • 75 lectures • 03:01:00 total length •Course Promo: 00:02:00 •Introduciton & What you will learn in the course: 00:04:00 •who this course is for: 00:02:00 •what is nutrition: 00:01:00 •The principles of healthy dieting: 00:04:00 •the true dieting pyramid: 00:04:00 •Calories Explained: 00:04:00 •bodyweight and health: 00:05:00 •Calories & bodyweight in a healthy diet: 00:02:00 •the twinkie diet: 00:02:00 •weight loss and health: 00:03:00 •How many calories do you need daily: 00:02:00 •How To Determin Your Optimal Calorie Intake: 00:03:00 •healthy weight ranges: 00:02:00 •How to lose weight if you are close to the optimal range: 00:03:00 •How to lose weight when you start from a higher weight: 00:02:00 •Diet breaks: 00:05:00 •How to track calories: 00:05:00 •How to lose weight without tracking calories: 00:04:00 •food composition intro: 00:03:00 •Protein Composition copy: 00:02:00 •Carbohydrate Composition copy: 00:03:00 •Fat Composition copy: 00:01:00 •Overview food composition: 00:03:00 •Macros intro: 00:01:00 •Protein Explained: 00:02:00 •protein needs for overall health: 00:02:00 •How Much Carbs should you eat per day copy: 00:01:00 •How Much Fat Should You Eat Per Day copy: 00:04:00 •Overview Macronutrients: 00:03:00 •Nutrient Timing Intro: 00:02:00 •Nutrient Timing Facts: 00:04:00 •Nutrient Timing Recommendations: 00:02:00 •Supplements intro: 00:04:00 •Why Mulitvitamins arent a good idea: 00:02:00 •supplements for vegans and vegetarians: 00:02:00 •supplements for joint health: 00:02:00 •supplements for improved sleep: 00:02:00 •supplements for better memory and focus: 00:02:00 •Supplements Overview: 00:01:00 •How to naturally increase testosterone: 00:07:00 •basics of healthy dieting: 00:02:00 •making changs towards a healthier diet: 00:04:00 •How to read a nutrition label copy: 00:03:00 •diet myths into: 00:01:00 •Dieting myth #1 Carbs are bad for you copy: 00:02:00 •Dieting Myth #2 Fat is bad for you copy: 00:02:00 •Dieting Myth #3 Protein is bad for you copy: 00:04:00 •Dieting Myth #4 Eating Eggs Raises Cllesterol copy: 00:01:00 •Dieting Myth #5 Avoid Salt At All Cost copy: 00:01:00 •Dieting Myth #6 Eat several small meals throughout the day to lose weight copy: 00:01:00 •Dieting Myth #7 Diet Foods Will Lead To Weight Loss copy: 00:01:00 •Red meat always causes cancer copy: 00:03:00 •Common Diets Intro 2 copy: 00:01:00 •Gluten Free Diet Explained copy: 00:03:00 •Paleo Diet Explained copy: 00:04:00 •Low Carb Diet Explained copy: 00:03:00 •Intermittend Fasting Explained copy: 00:03:00 •Vegan Diet Explained copy: 00:05:00 •Micronutrients Introduction 2 copy: 00:01:00 •Vitamin A copy: 00:02:00 •Vitamin B copy: 00:01:00 •Vitamin C copy: 00:01:00 •Vitamin D copy: 00:02:00 •Vitmain E copy: 00:01:00 •Vitamin K copy: 00:01:00 •Calcium copy: 00:02:00 •Magnesium copy: 00:01:00 •Phosphorus copy: 00:01:00 •Potassium copy: 00:01:00 •Sodium copy: 00:01:00 •Copper copy: 00:01:00 •Iron copy: 00:01:00 •Zinc copy**: 00:02:00 •water copy: 00:04:00