227 Courses delivered Online

Equip yourself with the skills of a leader - the Youth Work & Leadership course has it all. Leadership and youth work can have a significant impact on a young person's development. Our Youth Work & Leadership course is intended to provide young people with the skills and knowledge they need to become successful leaders in the future. This course focuses on teaching young people the skills they need to identify and respond to their peers' health and care needs. Young people in this course will learn how to motivate and support one another through interactive sessions. They will also learn and understand how to create a safe and meaningful environment for learning new skills and knowledge. Learning Outcomes Understand the value of strong leadership in youth work and care. Gain knowledge of the legal, ethical, and professional implications of youth work and care. Apply a variety of youth work and leadership approaches to dealing with difficult situations. Investigate the impact of health and social issues on youth. Acquire excellent skills to communicate with young people Demonstrate an understanding of safeguarding and protection principles in youth work and care. Create and implement effective strategies to assist young people in their personal and social development. When working with young people, recognise the importance of self-care and support strategies. Along with this Youth Work & Leadership Course, you will get 11 premium courses, an original Hardcopy, 11 PDF Certificates (Main Course + Additional Courses) Student ID card as gifts. This Youth Work & Leadership Bundle Consists of the following Premium courses: Courses are included in this Youth Work & Leadership Bundle? Course 01: Youth Work & Leadership Course 02: Social Work Studies Diploma Course 03: Work Preparation for Adult Social Care Level 5 Course 04: Adverse Childhood Experiences and Cure Course 05: Domestic Violence and Abuse Awareness - Level 2 Course 06: Addiction and Mental Health - Dual Diagnosis Course 07: Substance Misuse Awareness Online Certification Course Course 08: Adult Safeguarding Course 09: Safeguarding Children Level 3 Course 10: Level 3 Mental Health Awareness Course Course 11: Counselling Complete Course Enrol now in Youth Work & Leadership To advance your career, and use the premium study materials from Apex Learning. The bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your Youth Work & Leadership Expertise and essential knowledge, which will assist you in reaching your goal. Certificate: PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) CPD 125 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Youth Work & Leadership course is ideal for anyone who is interested in developing their leadership and care skills in order to work with youth, such as social workers, youth workers, and professionals in the health and care sector. Requirements Our Youth Work & Leadership is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path People mostly pursue the following careers in this sector Youth Development Coordinator Youth Program Manager Youth Group Leader Youth Mentor Youth Engagement Officer Generally, entry-level roles may pay between £19,000 - £25,000 per annum, while more experienced professionals may earn as much as £33,000 - £40,000 per annum. Senior and managerial roles may earn in excess of £45,000 per annum. Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included P.S. The delivery charge inside the UK is £3.99, and the international students have to pay £9.99.

Boost Your Career with Apex Learning and Get Noticed By Recruiters in this Hiring Season! Get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £160 as a Gift - Enrol Now This thorough Nursery Nurse bundle course will teach you the principles of developmental psychology as well as the many baby growth phases that you will need to know in order to flourish in this sector. With this course, you will learn how to care for, advise, and protect children while also playing an important part in their growth. The Nursery Nurses Complete Bundle course is ideal for anybody interested in working with children in day nurseries, pre-schools, vacation clubs, or any other Childcare environment. This thorough Nursery Nurses entire bundle course will teach you the principles of developmental psychology as well as the many growth phases in newborns that you will need to know in order to flourish in this sector. With this thorough course, you will learn how to care for, advise, and protect children while also playing an important part in their growth. Courses are included in this Complete Bundle? Course 1: Nursery Nurse Course 2: Phonics Teaching Diploma Course 3: EYFS Teaching Course 4: Safeguarding Children Course 5: Understanding the Mindset and Wellbeing of Children Course 6: SENCO (Special Educational Needs Coordination) Training Course 7: Lesson Planning for Teaching Course 8: Domestic Violence and Abuse Awareness Course 9: Speech Therapy Course 10: Play Therapy Course 11: Stress Management Training Learning Outcomes of this Nursery Nurse Course : Learn about a Nursery Nurse's function, professional abilities, and duties Recognise the significance and important advantages of early childhood education Track individual performance and conduct performance evaluations Teach children about their emotions and the value of self-care Develop the capacity to assist students with unique needs in achieving their early learning objectives Understand the SEN code of practice and the many categories of special educational needs Protect children's well-being in the classroom Completely understand the Early Years Framework, rules, and laws Maintain precise nursery records and improve your time management abilities This Nursery Nurse course will provide learners with a detailed understanding of early-year learning and child day-care. Whether taking this Nursery Nurse course to embark on a career working with children or for your own children, this course will give you all the skills and knowledge you need to be confident in helping to care for children. Curriculum: Course 01: Nursery Nurse and Childcare Complete Bundle Understanding Child Development Caring for Children Healthy Food, Healthy living Keeping Children Healthy & Safe Child Protection Play, Imagination and Creativity Early Years Provision Children with Special Needs How will I get my Certificate? After successfully completing the Nursery Nurse course, you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Nursery manager Nanny Childminder PE teacher Parents Requirements This Nursery Nurse course is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. Career path Nursery worker (£16,000 to £24,000) Early years teacher (£25,714 to £36,961) Montessori teacher (£18,000 to £30,000) Primary school teacher (£28,000 to £43,685) Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Nursery Nurse and Childcare Complete Bundle) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

A Footpath to Wellness: Dive into the World of Reflexology Have you ever dreamt of walking a path paved with holistic healing? Where fingertips become instruments of well-being, and the map lies not on paper but etched on the soles of your feet? Step into the fascinating realm of Reflexology - Acupressure and Foot Reading, and unlock a treasure trove of ancient wisdom for yourself and others. The UK's wellness industry is booming, with a £4.2 billion market estimated to rise further. People yearn for natural, self-directed approaches to health, and reflexology fits the bill perfectly. This comprehensive Reflexology - Acupressure and Foot Reading course empowers you to tap into this growing trend, equipping you with the knowledge and skills to navigate the intricate landscape of the feet. This course is your compass on this rewarding journey. From identifying key acupressure points to deciphering the secrets hidden in foot shapes and colours, you'll gain the knowledge and confidence to embark on a fulfilling career or elevate your self-care routine. Ready to walk the path to holistic wellness? Enrol today and start reaping the benefits of Reflexology - Acupressure and Foot Reading! You will Learn The Following Things: Identify the main acupressure points on the feet and their uses. Explain the tools used in reflexology treatments. Recognise medical conditions that can benefit from reflexology. Analyse the feet to gather insights about a person's health. Practice sequences for reflexology sessions. Apply knowledge to provide reflexology treatments. This course covers the topic you must know to stand against the tough competition. The future is truly yours to seize with this Reflexology - Acupressure and Foot Reading. Enrol today and complete the course to achieve a certificate that can change your career forever. Details Perks of Learning with IOMH One-to-one support from a dedicated tutor throughout your course. Study online - whenever and wherever you want. Instant Digital/ PDF certificate 100% money back guarantee 12 months access Process of Evaluation After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate. Certificate of Achievement After completing the Reflexology - Acupressure and Foot Reading course, you will receive your CPD-accredited Digital/PDF Certificate for £5.99. To get the hardcopy certificate for £12.99, you must also pay the shipping charge of just £3.99 (UK) and £10.99 (International). Who Is This Course for? Massage Therapists: Expand your repertoire with a complementary therapy rooted in traditional Chinese medicine. Aspiring Reflexologists: Build a solid foundation for a fulfilling career in holistic healing. Footwear Enthusiasts: Deepen your understanding of how feet reveal fascinating insights about our health and personality. Stress Warriors: Discover self-care techniques to combat tension and promote deep relaxation. Health-curious Individuals: Embark on a journey of self-discovery, learning to read the stories your feet tell. Requirements There is no prerequisite to enrol in this course. You don't need any educational qualification or experience to enrol in the Reflexology - Acupressure and Foot Reading course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course. Career Path Reflexologist - £18K to £30K per year. Spa Therapist - £16K to £25K per year. Wellness Coach - £20K to £35K per year. Natural Health Practitioner - £22K to £40K per year. Salon Owner - £30K to £60K per year. Course Curriculum Section 01: Introduction Introduction 00:03:00 Section 02: Main Acupressure Points Large Intestine 4 00:02:00 Lung 10 00:01:00 Small Intestine 3 00:01:00 Heart 7 00:02:00 Pericardium 6 00:01:00 Kidney 3 00:02:00 Liver 3 00:01:00 Stomach 36 00:02:00 Section 03: Tools we can use in our treatment Tools we can use in our treatment 00:02:00 Section 04: Certain Medical Conditions Anxiety 00:05:00 Headaches 00:04:00 Fibromyalgia 00:05:00 Menstrual Disorders 00:02:00 Insomnia 00:05:00 Arthritis 00:04:00 COLDS AND FLUS 00:02:00 Asthma 00:02:00 Section 05: Foot Reading Introduction 00:02:00 Start by Reading the Feet in Consultation 00:02:00 Zones 00:05:00 Toe Line Meanings 00:04:00 Section 06: Size of Feet Size of Feet 00:01:00 Arches 00:02:00 Section 07: Colour of the Feet Colour of the Feet 00:03:00 Nails 00:04:00 Skin Conditions 00:05:00 Section08: Gaps between Toes Gaps between toes 00:02:00 Section 09: Foot Sequence Foot Sequence 00:04:00 Section 10: Congratulations on Completing your Course Congratulations 00:01:00 Assignment Assignment -Reflexology - Acupressure and Foot Reading 00:00:00

Time and space for you to reconnect with your intuitive guidence in gentle restorative community.

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning: Learn from anywhere, whenever you want In this course, you will explore the principles of holistic well-being, mental and physical health and lifestyle optimization. You will learn effective coaching techniques, motivational strategies and behaviour change methods to support clients in achieving a balanced and healthy life. This course at a glance Accredited by CPD UK Endorsed by Quality Licence Scheme Understand what it means to be healthy and how diet affects your health Recognise the roles and responsibilities of a health and wellness coach Know how to determine your regular calorie and water intake Know how to make the right food choices to live a longer life Identify the quality protein, fat, and carbohydrate sources Recognise various food groups and different types of diet Know how to set smart goals and create a beginner workout plan for your clients Discover how to provide a customised diet plan for your clients Know how to adjust your diet for weight loss Recognise the ideal pre-workout and post-workout meal Identify the various forms of cardio and know how to develop a cardio workout plan Understand the difference between cardio, weight training and bodyweight training Recognise the most common stretching mistakes and the types of stretching Understand how to build effective healthy habits Gain knowledge about the supplements that boost memory, focus and sleep Demonstrate the various coaching techniques and tools to help your clients Why Wellness Coach Certification Course right for you? Whether you are self-taught and you want to fill in the gaps for better efficiency and productivity, this Wellness Coaching course will set you up with a solid foundation to become a confident wellness coach and develop more advanced skills. This comprehensive Wellness Coach Certification Course is the perfect way to kickstart your career in the field of wellness coaching. This course will give you a competitive advantage in your career, making you stand out from all other applicants and employees. As one of the leading course providers and most renowned e-learning specialists online, we're dedicated to giving you the best educational experience possible. This course is crafted by industry expert, to enable you to learn quickly and efficiently, and at your own pace and convenience. Wellness Coach Certification Course Details Accredited by CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Stress Management The Difference Between Stress & Anxiety Short vs Long Term Stress The Effects Of Stress & Anxiety On Your Body Proven Stress Management Strategies & Techniques The Benefits Of Calm Breathing Breathing Exercise #1 - Three Part Breath Breathing Exercise #2 - Bellows Breath Progressive Muscle Relaxation Complete PMR Routine Sleep Sleeping For A Longer Life Tips To Fall Asleep Faster Supplements For Improved Sleep Emotional Self Care What Is Emotional Self Care. How To Accept Yourself. Taming Your Inner Critic Getting A Different Perspecitive Getting Rid Of Time-Consuming Commitments How To Say 'No' To Others. Who should take this course? This comprehensive Wellness Coaching course is suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of wellness coaching. Entry Requirements There are no academic entry requirements for this Wellness Coaching course, and it is open to students of all academic backgrounds. As long as you are aged seventeen or over and have a basic grasp of English, numeracy and ICT, you will be eligible to enrol. Assessment Method On successful completion of the course, you will be required to sit an online multiple-choice assessment. The assessment will be evaluated automatically and the results will be given to you immediately. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Overview The Importance of Preschool Education in Child Development Course is yet another 'Teacher's Choice' course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this The Importance of Preschool Education in Child Development Course and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills. Consisting of several modules, the course teaches you everything you need to succeed in this profession. The course can be studied part-time. You can become accredited within 05 Hours studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website. Why Choose Teachers Training Some of our website features are: This is a dedicated website for teaching 24/7 tutor support Interactive Content Affordable price Courses accredited by the UK's top awarding bodies 100% online Flexible deadline Entry Requirements No formal entry requirements. You need to have: Passion for learning A good understanding of the English language Be motivated and hard-working Over the age of 16. Certification CPD Certification from The Teachers Training Successfully completing the MCQ exam of this course qualifies you for a CPD-accredited certificate from The Teachers Training. You will be eligible for both PDF copy and hard copy of the certificate to showcase your achievement however you wish. You can get your digital certificate (PDF) for £4.99 only Hard copy certificates are also available, and you can get one for only £10.99 You can get both PDF and Hard copy certificates for just £12.99! The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs. The Importance of Preschool Education in Child Development Lecture 1.1: Education 00:14:00 Lecture 1.2: Preschool Education Program 00:12:00 Lecture 2: Preschool Education 00:09:00 Lecture 3: Importance of Preschool Education 00:13:00 Lecture 4.1: The Effects of Preschool Education on Developmental Areas 00:16:00 Lecture 4.2: The Effects of Preschool on Language and Psychomotor Development 00:08:00 Lecture 4.3: The Effects of Preschool on Self-Care Skills and Cognitive Development 00:11:00 Lecture 5.1: Preschool Education and School Readiness 00:10:00 Lecture 5.2: The Importance Of Pre School Education 00:11:00 Study Material Study Materials - The Importance of Preschool Education in Child Development 00:00:00

Overview Learn how to cope with the psychological strains that COVID-19 has inflicted upon yourself and others by supporting your community's wellbeing. This unique course will train you to help others that have been severely impacted by the pandemic, as well as understanding your own experience. The Covid 19 Psychological Impact and Wellbeing in Young People course has been carefully designed with input from industry professionals to supply information regarding the Mental Health conditions that COVID-19 has caused to increase. You will be taught how to engage with individuals and social groups to ensure that disorders like anxiety or depression are not causing irreparable harm to anyone, alongside tips for self-care techniques. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Covid 19 Psychological Impact and Wellbeing in Young People. It is available to all students, of all academic backgrounds. Requirements Our Covid 19 Psychological Impact and Wellbeing in Young People is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 11 sections • 11 lectures • 02:48:00 total length •Anxiety and It's Causes: 00:21:00 •Anxiety Disorders: 00:22:00 •Anxiety in Children: 00:12:00 •Anxiety in Young People: 00:12:00 •Impact of Covid 19 on Children and Young People: 00:21:00 •Supporting Children During Covid 19: 00:25:00 •Supporting Young People During Covid 19: 00:14:00 •Managing Anxiety in Families During the COVID-19: 00:15:00 •Treatment of Anxiety Disorder: 00:10:00 •Bereavement Guide During COVID 19: 00:16:00 •Assignment - Covid 19 Psychological Impact and Wellbeing in Young People: 00:00:00

If you are a Mental Health First Aider or MHFA Champion you have skills for life that support you and the people around you. We believe that mental health should be treated equally to physical health - and just like physical first aid, Mental Health First Aid training should be kept up to date. The four-hour MHFA Refresher course will empower you to: Keep your awareness of mental health supports current Update your knowledge of mental health and what influences it Practice applying the Mental Health First Aid action plan Outline About mental health Stress and factors that influence mental health Mental health continuum and stigma Frame of reference and non-judgement Reintroducing ALGEE Warning signs of mental ill-health Depression and anxiety Suicide and first aid for suicidal crisis Psychosis and first aid for severe psychotic episodes Practising our MHFA sills Self-care, wellbeing and recovery

Embark on a transformative journey with our comprehensive course, 'Oral Health Care Essentials: Your Path to Dental Health Mastery.' From foundational principles to advanced strategies, gain expertise in preventive dentistry, pediatric oral health, and specialized care for diverse populations. Explore dental procedures, nutrition's role, and lifelong maintenance for optimal oral health. Perfect for dental professionals and enthusiasts, this course empowers you to master the essentials and contribute to lasting dental well-being. Start your journey to a healthier smile today.

🌿 Unlock Your Inner Harmony: Join 'Harmony Within' - Your Journey to Personal Growth with Zen Principles! 🌿 Are you ready to embark on a transformative journey towards inner peace, balance, and personal growth? Introducing our exclusive online course, 'Harmony Within: Exploring Zen Principles for Personal Growth.'   🧘‍️ What's Inside? 🌸 Module 1: Zen Foundations Dive deep into the essence of Zen philosophy. Learn the art of mindfulness and living in the present moment. 🌼 Module 2: Finding Balance Discover how to balance work, relationships, and self-care. Embrace simplicity and let go of unnecessary complexities. 🍃 Module 3: Inner Peace Practices Explore meditation techniques for a calm and centered mind. Cultivate a sense of inner peace that radiates in your daily life. 🌺 Module 4: Embracing Change Understand the Zen approach to change and impermanence. Transform challenges into opportunities for personal growth. 🎋 Module 5: Mindful Living in Action Apply Zen principles to your everyday life. Foster meaningful connections and nurture positive habits.   🌈 Why Choose 'Harmony Within'? ✨ Expert Guidance: Led by seasoned instructors well-versed in Zen philosophy and personal development. 🌟 Flexible Learning: Access modules at your own pace, anytime, anywhere. 🌿 Community Support: Join a community of like-minded individuals for discussions, insights, and encouragement. 📚 Comprehensive Resources: Access a wealth of supplementary materials, including guided meditations and reflective exercises. 🎓 Lifetime Access: Enjoy ongoing access to course updates and new content.   🤝 Who is This Course For? Anyone seeking a more harmonious and balanced life. Individuals navigating life changes and seeking personal growth. Those interested in integrating Zen principles into their daily routines.   Invest in yourself and embark on a life-changing adventure. Join 'Harmony Within' today and start living a life guided by Zen principles. 🌸 Enroll now and discover the transformative power of inner harmony! 🌸 Course Curriculum Harmony Within: Exploring Zen Principles for Personal Growth Beginning Concepts 00:00 What is ZEN? 00:00 Past- Future Problem/Trap 00:00 Major ZEN Teachings 00:00 The 5 Precepts 00:00 The 5 Roots Of Suffering 00:00 Thinking & Beliefs 00:00 The Problem of 'EGO' 00:00 Watching the Thinker 00:00 Defeating Negative Thinking 00:00 Escaping Your Prison 00:00 The Sword Of Meditation 00:00 More ZEN Concepts - Part 1 00:00 More ZEN Concepts - Part 2 00:00 More ZEN Concepts - Part 3 00:00 Powerful ZEN Philosophies - Part 1 00:00 Powerful ZEN Philosophies - Part 2 00:00 Learning Powerful Emotional Control 00:00 BONUS VIDEO - Embrace Your Gifts 00:00