Course Overview Discover the power of mindful eating, and lose weight the right way. The Mindful Eating Program is packed with tips, guidance and advice on how to lose weight healthily by embracing mindfulness. You will learn how mindful thinking can be applied to exercise and help you to build a better relationship with food. This course will also show you how to curb your cravings and deal with your emotions effectively. You will develop an entirely new mindset to achieve your physical fitness and weight goals, just by incorporating some simple mental exercises into your daily routine. By the end of the course, you will be able to control your daily food intake and stay focused on your goals to transform not only your physique, but your mind as well. Start the journey today, and realise the power you have within! This best selling Mindful Eating Program has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Mindful Eating Program is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Mindful Eating Program is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Mindful Eating Program is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Mindful Eating Program, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Mindful Eating Program will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Mindful Eating Program to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.
In today's modern world, timeless beauty and anti-ageing care have become more than just cosmetic enhancements-they're essential aspects of personal care and professional grooming. Learning about anti-ageing and blemish care is crucial because it equips you with the skills to maintain flawless, youthful skin, which is highly valued in both personal and professional settings. By mastering these techniques, you'll enhance your daily life by boosting confidence and self-esteem. Professionally, possessing expertise in beauty treatments opens doors to lucrative job opportunities in the UK's thriving beauty industry. Salaries can range significantly, with skilled practitioners commanding competitive earnings. The demand for skincare specialists is on the rise, as people increasingly prioritize appearance and self-care, with the sector growing steadily by double-digit percentages annually. Enrolling in this course not only enriches your beauty regimen but also prepares you for a promising career in an expanding field where your expertise in beauty will be highly sought after and valued. Key Features: CPD Certified Developed by Specialist Lifetime Access Course Curriculum Module 01: Introduction to Anti-Ageing and Blemish Care Module 02: Cleansing for Flawless Skin Module 03: Makeup and Skincare Module 04: Moisturising for Ageless Skin Module 05: Serums and Their Benefits Module 06: Achieving Spot-Free Skin Module 07: Eye Care for Timeless Beauty Module 08: Masks, Facials, and Weekly Rehab Module 09: The Bare Minimum Routine Module 10: Advanced Techniques and Additional Considerations Learning Outcomes: Attain a profound understanding of anti-ageing and blemish care essentials. Master the art of flawless skin through effective cleansing practices. Discover the symbiotic relationship between makeup and skincare for enchanting beauty. Nourish your skin to perfection with moisturising techniques for age-defying results. Unleash the power of serums, harnessing their benefits for radiant skin. Achieve spot-free perfection through dedicated skincare routines for blemish-free confidence. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Timeless Beauty: ANTI-AGEING & BLEMISH Care course is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Timeless Beauty: ANTI-AGEING & BLEMISH Care. Moreover, this course is ideal for: Individuals aspiring to defy time and embrace ageless beauty. Beauty enthusiasts seeking the artistry behind flawless skin techniques. Those keen on enhancing their skincare regimen for optimal results. Anyone desiring to unlock the secrets of captivating eye care. Individuals yearning to elevate their self-care routine with advanced techniques. Requirements There are no requirements needed to enrol into this Timeless Beauty: ANTI-AGEING & BLEMISH Care course. We welcome individuals from all backgrounds and levels of experience to enrol into this Timeless Beauty: ANTI-AGEING & BLEMISH Care course. Career path After finishing this Timeless Beauty course you will have multiple job opportunities waiting for you. Some of the following Job sectors of Timeless Beauty are: Beauty Therapist - £18K to 25K/year. Skincare Specialist - £20K to 30K/year. Cosmetic Sales Representative - £18K to 25K/year. Beauty Advisor - £17K to 23K/year. Spa Manager - £25K to 35K/year. Certificates Digital certificate Digital certificate - Included Will be downloadable when all lectures have been completed.
Duration 1 Days 6 CPD hours Time management training most often begins with setting goals. These goals are recorded and may be broken down into a project, an action plan, or a simple task list. Activities are then rated based on urgency and importance, priorities assigned, and deadlines set. This process results in a plan with a task list or calendar of activities. Routine and recurring tasks are often given less focus to free time to work on tasks that contribute to important goals. This entire process is supported by a skill set that should include personal motivation, delegation skills, organization tools, and crisis management. 1 - Getting Started Icebreaker Housekeeping Items The Parking Lot Workshop Objectives 2 - Setting SMART Goals The Three P?s The SMART Way Prioritizing Your Goals Visualization 3 - Prioritizing Your Time The 80/20 Rule The Urgent/Important Matrix Being Assertive 4 - Planning Wisely Creating Your Productivity Journal Maximizing the Power of Your Productivity Journal The Glass Jar: Rocks, Pebbles, Sand, and Water Chunk, Block, and Tackle Ready, Fire, Aim! 5 - Tackling Procrastination Why We Procrastinate Nine Ways to Overcome Procrastination Eat That Frog! 6 - Crisis Management When the Storm Hits Creating a Plan Executing the Plan Lessons Learned 7 - Organizing Your Workspace De-Clutter Managing Workflow Dealing with E-mail Using Calendars 8 - Delegating Made Easy When to Delegate To Whom Should You Delegate? How Should You Delegate? Keeping Control The Importance of Full Acceptance 9 - Setting a Ritual What is a Ritual? Ritualizing Sleep, Meals, and Exercise Example Rituals Using Rituals to Maximize Time 10 - Meeting Management Deciding if a Meeting is Necessary Using the PAT Approach Building the Agenda Keeping Things on Track Making Sure the Meeting Was Worthwhile 11 - Alternatives to Meetings Instant Messaging and Chat Rooms Teleconferencing E-mail Lists and Online Groups Collaboration Applications 12 - Wrapping Up Words from the Wise Review of Parking Lot Lessons Learned Completion of Action Plans and Evaluations Additional course details: Nexus Humans Time Management training program is a workshop that presents an invigorating mix of sessions, lessons, and masterclasses meticulously crafted to propel your learning expedition forward. This immersive bootcamp-style experience boasts interactive lectures, hands-on labs, and collaborative hackathons, all strategically designed to fortify fundamental concepts. Guided by seasoned coaches, each session offers priceless insights and practical skills crucial for honing your expertise. Whether you're stepping into the realm of professional skills or a seasoned professional, this comprehensive course ensures you're equipped with the knowledge and prowess necessary for success. While we feel this is the best course for the Time Management course and one of our Top 10 we encourage you to read the course outline to make sure it is the right content for you. Additionally, private sessions, closed classes or dedicated events are available both live online and at our training centres in Dublin and London, as well as at your offices anywhere in the UK, Ireland or across EMEA.
Every journey starts with a single step-or in this case, a single turn of the ignition. Whether you're a new driver eager to hit the road or a seasoned pro looking to refresh your skills or a professional thinking about transitioning into a driving instructor professional, our Safe Driving Fundamentals course is your key to mastering the art of safe driving. According to Reed a Driving Instructor can earn from £30,000 to £50,000 in a year depending on qualification, experience, location and other factors. There's nothing more reassuring than knowing you're prepared. With our Safe Driving Fundamentals course, you can drive with the peace of mind that you're doing everything possible to protect yourself and others. Don't wait until after an accident to learn the importance of safe driving. Enrol into our Safe Driving Fundamentals Course today and take the first step towards a safer, smarter driving future. Key Features of This Safe Driving Fundamentals Course: This Safe Driving Fundamentals Course is CPD Certified Free Certificate Developed by Specialist Lifetime Access Course Curriculum of The Safe Driving Fundamentals Course: Module 1: Overview of Driver Safety Awareness Module 2: Understanding Traffic Signs and Signals Module 3: Routine Safety Inspection Procedures Module 4: Safe Driving Practices in the United Kingdom Module 5: Navigating Challenging Driving Conditions Module 6: Impact of Driving on Well-being Module 7: Managing Accidents and Breakdowns Module 8: Legislation for Road Safety Learning Outcomes of This Safe Driving Fundamentals Course: Identify key Safe Driving principles for heightened on-road awareness and caution. Demonstrate comprehension of traffic signs, signals, and their respective meanings. Execute routine vehicle safety inspections to ensure optimal operational conditions. Apply safe driving practices aligned with UK road regulations and guidelines. Navigate challenging driving conditions adeptly using appropriate defensive driving strategies. Evaluate the impact of driving on personal well-being and implement necessary adjustments. Employ effective strategies for managing accidents and breakdowns on the road while Driving. Interpret and adhere to legislation governing Driving safely in road in the United Kingdom. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Safe Driving Fundamentalscourse is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Safe Driving FundamentalsMoreover, this course is ideal for: Novice drivers seeking foundational knowledge for safe driving practices. Experienced drivers aiming to refresh and update their driving safety skills. Fleet managers and supervisors concerned with driving safety within their organisations. Individuals preparing for the UK driving theory test or licence renewal. Anyone interested in understanding and promoting safe driving and road safety awareness. Requirements There are no requirements needed to enrol into this Safe Driving Fundamentalscourse. We welcome individuals from all backgrounds and levels of experience to enrol into this Safe Driving Fundamentals course. Career path After finishing this Safe Driving Fundamentalscourse you will have multiple job opportunities waiting for you. Some of the following Job sectors of Safe Driving Fundamentals are: Road Safety Officer Driving Instructor Fleet Safety Coordinator Traffic Management Specialist Vehicle Inspector Well-being Consultant Certificates Digital certificate Digital certificate - Included Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.
Level 7 QLS Diploma | FREE QLS Hard Copy Certificate | FREE 10 CPD Courses & PDF Certificates | CPD Accredited
Every journey starts with a single step-or in this case, a single turn of the ignition. Whether you're a new driver eager to hit the road or a seasoned pro looking to refresh your skills or a professional thinking about transitioning into a driving instructor professional, our Safe Driving Fundamentals course is your key to mastering the art of safe driving. According to Reed a Driving Instructor can earn from £30,000 to £50,000 in a year depending on qualification, experience, location and other factors. There's nothing more reassuring than knowing you're prepared. With our Safe Driving Fundamentals course, you can drive with the peace of mind that you're doing everything possible to protect yourself and others. Don't wait until after an accident to learn the importance of safe driving. Enrol into our Safe Driving Fundamentals Course today and take the first step towards a safer, smarter driving future. Key Features of This Safe Driving Fundamentals Course: This Safe Driving Fundamentals Course is CPD Certified Free Certificate Developed by Specialist Lifetime Access Course Curriculum of The Safe Driving Fundamentals Course: Module 1: Overview of Driver Safety Awareness Module 2: Understanding Traffic Signs and Signals Module 3: Routine Safety Inspection Procedures Module 4: Safe Driving Practices in the United Kingdom Module 5: Navigating Challenging Driving Conditions Module 6: Impact of Driving on Well-being Module 7: Managing Accidents and Breakdowns Module 8: Legislation for Road Safety Learning Outcomes of This Safe Driving Fundamentals Course: Identify key Safe Driving principles for heightened on-road awareness and caution. Demonstrate comprehension of traffic signs, signals, and their respective meanings. Execute routine vehicle safety inspections to ensure optimal operational conditions. Apply safe driving practices aligned with UK road regulations and guidelines. Navigate challenging driving conditions adeptly using appropriate defensive driving strategies. Evaluate the impact of driving on personal well-being and implement necessary adjustments. Employ effective strategies for managing accidents and breakdowns on the road while Driving. Interpret and adhere to legislation governing Driving safely in road in the United Kingdom. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Safe Driving Fundamentals course is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Safe Driving Fundamentals Moreover, this course is ideal for: Novice drivers seeking foundational knowledge for safe driving practices. Experienced drivers aiming to refresh and update their driving safety skills. Fleet managers and supervisors concerned with driving safety within their organisations. Individuals preparing for the UK driving theory test or licence renewal. Anyone interested in understanding and promoting safe driving and road safety awareness. Requirements There are no requirements needed to enrol into this Safe Driving Fundamentals course. We welcome individuals from all backgrounds and levels of experience to enrol into this Safe Driving Fundamentals course. Career path After finishing this Safe Driving Fundamentals course you will have multiple job opportunities waiting for you. Some of the following Job sectors of Safe Driving Fundamentals are: Road Safety Officer Driving Instructor Fleet Safety Coordinator Traffic Management Specialist Vehicle Inspector Well-being Consultant Certificates Digital certificate Digital certificate - Included Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.
Mindfulness as Catalyst for Innovation What is the connection between mindfulness and innovation? How can practicing mindfulness strengthen your capacity as a leader and spark innovation? As a leader if you're looking to help shift people's mindset and challenge repetitive mental models either within yourself and/or within your team, view this presentation to learn more. Leigh will share research and the science behind the impact of mindfulness and the interconnectedness with innovation. Included in the presentation is instruction in some techniques that can be incorporated into a daily routine which can shift the trajectory of what happens next! Scientific research to share with your team ⯠Live instruction on mindfulness techniques Mindfulness practices you can apply at work and at home
Course Overview The Bash Scripting, Linux and Shell Programming Complete Guide has been designed by industry experts to equip learners with the knowledge and industry skills required to become a successful Shell Script Developer or Linux Engineer. This training course has no particular entry requirements, but is particularly suitable for those with some knowledge of the command line. Through this training, you will learn the key principles of shell scripting and bash programming for a variety of operating systems. It will guide you through how to create complex scripts that take advantage of advanced bash features, automate routine tasks using shell scripts, debug a shell script, and carry out other procedures. By the end of this course, you will have the ability to write bash scripts that solve real-world problems, fix scripting errors, process command line arguments, and much more. This best selling Bash Scripting, Linux and Shell Programming Complete Guide has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Bash Scripting, Linux and Shell Programming Complete Guide is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Bash Scripting, Linux and Shell Programming Complete Guide is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Bash Scripting, Linux and Shell Programming Complete Guide is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Bash Scripting, Linux and Shell Programming Complete Guide, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Bash Scripting, Linux and Shell Programming Complete Guide will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Bash Scripting, Linux and Shell Programming Complete Guide to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.
As a medical professional, you understand the importance of venepuncture. But are you ready for anything that might come up? Venepuncture Level 3 will teach you how to use sophisticated methods, figure out issues, and lower dangers when performing venepuncture.
ð Unleash the Power of Your Pen with 'Journaling - A Log of Your Life' ð Embark on a transformative journey of self-discovery and personal growth with our immersive online course: 'Journaling - A Log of Your Life.' ð ð Why Journaling Matters: Life moves at a relentless pace, and amidst the chaos, we often forget to reflect on our experiences. Enter the magical world of journaling, where the pages become a canvas for your thoughts, dreams, and aspirations. Journaling is not just about documenting; it's about understanding, processing, and evolving. ð Unlock Your Potential: Discover the incredible power of introspection as you navigate through carefully curated modules designed to unlock your true potential. Whether you're a seasoned journal keeper or a complete beginner, our course caters to all levels, providing insights and techniques that transcend the ordinary. ð§ What You'll Learn: ð Establishing a Journaling Routine: Craft a personalized journaling routine that fits seamlessly into your lifestyle. ð Prompts for Inspiration: Overcome writer's block with a treasure trove of prompts to ignite your creativity and self-reflection. ð Goal Setting and Achievement: Transform your dreams into tangible goals and witness the magic of accomplishment. ðº Mindfulness and Stress Reduction: Harness the therapeutic benefits of journaling to cultivate mindfulness and reduce stress. ð¨ Creative Expression: Explore various journaling formats, from traditional writing to visual art, unleashing your creative spirit. ðï¸ Exclusive Bonus Materials: Enroll today and gain access to exclusive bonus materials, including printable journaling prompts, a beautifully designed digital journal template, and a private community where you can connect with like-minded individuals on the same journey. ð Why Choose Our Course? ð Accessible Anywhere: Learn at your own pace, from the comfort of your home, and on any device. ð Expert Guidance: Benefit from the wisdom of experienced journaling experts who have crafted this course with passion and expertise. ð¤ Supportive Community: Join a vibrant community of learners, sharing experiences and insights along the way. ð Embark on Your Journaling Adventure Today! Invest in yourself and begin the enriching journey of self-discovery through the art of journaling. Unleash the power of your pen and transform your life, one page at a time. Course Curriculum