129 Educators providing Courses delivered Online

wellbeing life coaching with jules hellens

My journey Jules Hellens - womens's life coach My journey to a healthier and happier life. For 27 years, I worked in the NHS as a qualiﬁed nurse, experiencing both clinical and managerial environments. Then, in my late forties, I hit the menopause – or rather the menopause hit me. I experienced debilitating symptoms which had a negative impact on my overall sense of wellbeing. My journey to a healthier and happier life started here. I was at a point in my life where I really didn’t know what I wanted to do. I felt stuck in a rut and completely lost. I retired from nursing and completed an MSc in Business Management, but soon realised this new avenue did not fullﬁll my long-held desire to help and support people. I volunteered at a charity called Happy City, where I attended a training course called ‘Wellbeing Champions Training’. This training had a massive impact on me and was the turning point I’d been looking for. This led me to train as a Wellbeing Life Coach and after setting up a successful coaching business, I now focus on blogging and podcasting to educate and inform.

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dr.sharda

461, Brighton Road

AYURVEDIC TREATMENT FOR PCOD/PCOS Ayurvedic Treatment for PCOD/PCOS typically focuses on managing its symptoms and associated health issues. It includes lifestyle modifications such as adopting a balanced diet, engaging in regular physical activity, and maintaining a healthy weight to enhance insulin sensitivity and regulate menstrual cycles. it should be discussed with a healthcare provider at Dr. sharda Ayurveda. Address: 562-L, Opposite Suman Hospital, Model Town, Ludhiana Central, Ludhiana - 141002 Phone: 9876935500 Email ID: info@drshardaayurveda.com

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nutrition by hannah

I embarked upon a career in Nutritional Therapy after discovering the benefits of nutrition in supporting my own personal health issues including Graves’s Disease, Hyperthyroidism and Generalised Anxiety Disorder. After working and playing very hard in London and burning the candle badly at both ends, it should have really come as no surprise when I started experiencing some very unpleasant symptoms. I felt so out of control and at a loss of what to do. I turned to nutrition and various alternative therapies and was astounded at the results. Fast forward a year and I’d left my marketing career and began studying for a Masters in Nutritional Therapy at the University of Worcester. I am now a registered Nutritional Therapist and feel very humbled to be able to support individuals in improving their health and wellbeing. I have a very back to basics approach and like to make sure that you actually understand what’s going on and why we’re doing what we’re doing. I am know for my maintaining calm (in most) situations and transfer this into my client work. My aim is to leave you feeling confident in your ability to create long lasting changes and importantly more knowledgable in taking control of your health.

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yoga360 & meditation with simon hoten

London

Yoga360 with Simon Hoten (pronounced Yoga three sixty) creates yoga practices, classes, workshops and retreats. As the number 360 reflects the number of degrees in a full or whole circle, Yoga360 reflects a focus on the whole person. Founder: Simon Hoten I have been practising & studying yoga since 2003 and teaching since 2010. As a yoga teacher I am British Wheel of Yoga accredited. I am also a qualified meditation teacher and certified iRest™ Teacher (iRest yoga nidra / Guided meditation) I started my personal meditation practise with a 10 day silent Vipassana meditation retreat in New Zealand in March 2003. Following this revelatory experience, I went to my first yoga class a few days later, with the primary intention of improving my flexibility so that I could sit more comfortably during meditation. However at my very first class I became intrigued about the physical yoga practise as well as meditation and this soon developed into the passion that it is today. My teaching style is one of emphasis on the breath, healthy alignment, flow of movement, building strength & flexibility, whilst also giving an opportunity for deep relaxation. I aim for all my classes to be open and friendly whilst also being focused. I am very keen in sharing the benefits of private / one on one teaching, having personally seen the depth in my own practise develop following such a setting. As a yoga teacher I come with 25 years of experience of a fast-paced, city working-life and all the pressures, expectations and challenges that this lifestyle brings. I have seen the positives that yoga can bring first hand including supporting improved focus and energy as well as helping alleviate symptoms of stress and supporting improved sleep patterns particularly after long periods of travelling. With a regular asana practise, I have also significantly benefited from improved posture, flexibility and movement in my body where there were restrictions, particularly following the effects of a severe femur fracture in my 20's and subsequent 12 month recovery period in hospital.

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emspired movement & massage

Welcome to Empower Yourself on Cademy! At Emspired, we're dedicated to empowering individuals to achieve their health and fitness goals through a comprehensive online learning experience. With over a decade of expertise as a personal trainer specialising in pre and postnatal health and wellness, sports massage therapy, and advanced scar tissue treatment, I've honed my skills to provide a holistic approach to wellness. Throughout my career, I've witnessed the transformative power of education, exercise, meditation, and healthy habit formation. That's why I've curated a course that combines these elements to guide you on your journey to a healthier, happier life. Through our online platform, you'll gain access to expertly crafted exercise routines, educational modules, guided meditations, and practical strategies for goal setting and habit formation. Whether you're navigating menopausal symptoms, recovering from surgery, or seeking to break free from the cycle of yo-yo dieting, our course is designed to support you from anywhere in the world. Join our community of like-minded individuals committed to prioritising their health and well-being. Together, we'll embark on a journey of self-discovery, empowerment, and lasting transformation. Here's to a happier you Emma

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windmill training ltd

Kent

Windmill Training started in 2005 to help fill the gap in Developing Programmes and in Teaching Vocational, Basic and Life Skills for Mental Health Service Users – in hospitals, supported housing projects and secure units. Our successful approach to working with service users and the mental health sector led to us working with other industries who also wanted to develop their knowledge and understanding of mental ill health. We have worked with businesses and charities to create bespoke training, as well as deliver nationally recognised courses that enable staff to: recognise symptoms of poor mental health understand how it can affect their clients identify what they can do about it, within their services For us, training is about the right product for the right organisation. Our goal is for each individual to benefit from the best learning experience possible, through accredited and specifically designed courses. We understand each organisation has its own specific needs and aims, so are flexible in our approach to design and delivery. Getting to know your clients, staff and business is key to delivering programmes that support your business aims. Always happy to hear from our customers, communication throughout ensures you can be confident in the product, with training evaluation provided for your analysis and audits. Great training enhances worker confidence which benefits working relationships with staff and of course your clients. How can we help you?

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female fitness coaching

At Female Fitness Coaching I Do Things Differently I’ve gained a lot of knowledge that I feel is so beneficial and important, that I have to share it with every female, mum and mum to be that I can. When I was pregnant I realized how poor the readily available information was for mums to be and new mums regarding fitness and training. To top it off, the mainstream advice I was being told to follow by “professionals” and magazines was potentially damaging to my health, giving me advice that could even make my symptoms worse. It was clear I had to find another way. I felt a necessity to change things and learn to balance food, fitness and motherhood. So, armed with my new goal, I decided to study and as a result, pre and post natal training quickly became my key interest and I became dedicated to advocating health and sharing information on strength, conditioning, motherhood and all encompassing lifestyle and wellness. I am passionate about helping women live healthy, happy, strong and pain free lives and reach health and fitness goals without losing their minds or compromising long term health. I can provide you with all the tools to finally be in control, giving you the power to be at your best and to go beyond your own expectations.

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gas flare ltd

4.7(15)

Bristol

Following new measures issued by the Prime Minister on 10th May 2020. Our office will be open from 8 am to 1 pm from Tuesday 12th May 2020 to Friday 15th May 2020. This will be for any enquiries and to allow us to contact our customers and rearrange courses. From Monday 18th May 2020 Gas Flare Limited will be open normal opening hours and will be running various courses with controlled numbers and in conjunction with the government COVID 19 guidelines https://www.nhs.uk/conditions/coronavirus-covid-19/ We take the present Coronavirus situation very seriously; we have therefore made this decision based on the health and well-being of all our staff and customers. Anyone attending Gas Flare Limited from Monday 18th May 2020 onwards are required to bring appropriate P.P.E to be able to undertake training and/or assessment. We would urge our customers not to attend Gas Flare Limited if they are experiencing COVID 19 symptoms. If you have any outstanding queries or questions, please do not hesitate to contact our office for clarification. Gas Flare Limited training centre, based in Bristol, is an accredited BPEC and Gas Safe registered assessment centre catering for already qualified gas engineers and those looking to gain access to the gas industry. Whatever your needs our team of highly experienced gas trainers and assessors will guide and support you through the entire process. Training and assessment takes place in our well-equipped, purpose built facility which provides a realistic environment with the aim of building confidence and developing the professionalism needed to work safely in the gas industry. We have identified that a trainee’s confidence is very much boosted by a ‘hands on’ approach as opposed to slowly working through units in manuals. Our aim is to promote a relaxed atmosphere and course members will be provided with light refreshments and lunch to support this. Free car parking is available. A local accommodation package at a discounted rate can also be arranged. Located in Bristol, Gas Flare Limited is well situated close to the M32/M4/M5 for easy access from all directions. Gas Flare Limited has a variety of gas training courses ranging from domestic gas, commercial gas, LPG, and combustion performance testing. We also offer oil, essential electrics, unvented hot water, water regulations, legionella and energy efficiency training and assessment courses. Our training courses can cater for all levels of experience, so please contact Malcolm or Jason for more information.

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lorna pilates sheffield

My background is nursing having worked as an Emergency Nurse Practitioner in the Emergency department for many years, formally working as an Advanced Nurse Practitioner in a GP surgery. I am passionate about helping people become well and whole, to live life to their full potential. My career took a change of course when I trained to become a Body Control Pilates teacher, after a number of years of personal experience in Body Control Pilates, which I started after advice from a physiotherapist. I have appreciated the benefit of Pilates for my own health as well as improved performance in the sport I do - climbing, mountain biking, skiing. Through Pilates and working with those with PoTS and Long-COVID, I wanted to learn more about breathing, and realised the benefit of breathing well has on our health and wellbeing. For a long time I have been aware of the mind-body connection and the influence of stress (current, past and personality types) have on our body. I am now trained as a Stress Induced Recovery Practitioner working with those with stress induced symptoms. Movement and breathing and acknowledging the impact of stress on our body, will help calm our nervous system. I have a specific interest in those with Postural Tachycardia Syndrome (PoTS), Hypermobility Spectrum Disorder (HSD) and Hypermobile Ehlers Danlos Syndrome (hEDS), Myalgic encephalomyelitis or chronic fatigue syndrome (ME/CFS), Long-COVID and any other chronic health conditions.

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essential oils & you

Aromatherapy Consultation & Custom Blending – designing and making botanical products for health & wellbeing, perfumery & skincare. Workshops, Courses & Retreats – practical classes at beautiful botanical locations. Essential Oil Supply – my own brand of oils sourced from organic farmers & artisan distillers. Aromatherapy Consultation & Custom Blending Service £30 for a 30 minute session – includes an aromatherapy product designed specifically to address your symptoms or needs, with personal instructions for use. Click here to book a session. Private consultations can be arranged in person, by telephone, zoom, skype or email. The session will require you to fill out a confidential client information & consent form in advance and will involve up to 30 minutes of dedicated consultation time. A personal blend will then be designed and made to support your personal needs. This is posted to you with instructions on use. This session is suitable for anyone interested in using essential oils or aromatherapy products to support their health & wellbeing. Essential oils are powerful tools that can support us in diverse ways, from serious chronic illness, to day to day nurturing. Symptoms & conditions that aromatherapy products can help with include: scar care, arthritis, aches & pains stress & anxiety nausea (very helpful during pregnancy). sensitive skin, eczema respiratory conditions, colds, coughs, asthma Products that can be made to support after the session include: bath and body oils, face creams, cleansers & oils, balms, roll-on perfumes, inhaler sticks, pure essential oil for use in diffusers. Once you purchase your session you will be sent a link to book your time slot and confirm if you are able to join with zoom or an alternative method. See examples of the types of products possible and their purpose here. 60 minutes sessions are available for £60 if you feel you would like a more in depth consultation. WORKSHOPS, COURSES & RETREATS, from £45. Click here to view up and coming events. Alternatively, request a workshop to take place in your area, or book a private group or individual session. Some examples of popular workshops I offer are as follows: Natural Perfume Making Workshop – make your own completely natural, organic perfume, with the finest quality essential oils, usually set in Kate Langdale’s beautiful flower studio but can be held at a venue of your choice, eg. home, place of work… For more details read the notes from this workshop on my blog post Natural Perfume Making. Introduction to Essential Oils Workshop – to give you a taste of this workshop read my blog post A Basic Introduction to Essential Oils you can choose from a variety of option for making products with essential oils, including balms, massage oils, creams and perfumes. Natural Face Cream Making Workshop – to give you a taste of this workshop read my blog post Natural Face and Body Cream Making Workshop Hen Parties, Birthday Parties, Work Events– Making perfumes or face creams is a lovely activity to do with friends and family as part of a celebration or particular event. These can be tailored to your group specifically with regards to location, time and budget. Get in touch for more details and to make a booking.

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