Why rely on inaccurate fitness advice from the internet when you can follow what the latest science says about fat loss workouts and get the most out of it by taking this Weight Loss And Fitness: Build Your Perfect Fat Loss Workout course! This Weight Loss And Fitness: Build Your Perfect Fat Loss Workout course aims to explain the most efficient ways to lose weight and build muscle at the same time. In this course, you will learn how to design the perfect workout plan that works best for weight loss and muscle gain. The course modules will take you through each of the crucial steps required in setting up and following through with your workout plan. In short, learn everything you need to know to lose weight, get a great body, and live a happier, healthier life. What you'll learn Discover plenty of science-backed advice which is ideal for both beginners and intermediates. Successfully create a workout that is perfect for your needs and lifestyle. Enhance your body composition by losing fat and building muscle. Explore the theory of successful weight loss. Understand which exercises to do for optimal results. Discover the fundamentals of training for weight loss. Requirements No Equipment Needed Optional: A Gym Membership Or Access To Strength Training Equipment Who this course is for: Anyone wanting to learn the truth about training for weight loss Anyone with an open mind towards exercise Introduction Introduction & What You Will Learn In The Course FREE 00:03:00 Who This Course Is For 00:01:00 Get to Know Your Instructor 00:02:00 Why Weight Loss 00:02:00 The Theory Of Succesful Weight Loss Weight Loss Exercising Myths 00:08:00 The Science of Successful Weight Loss Copy 00:05:00 Weight Loss Vs Fat Loss Copy 00:03:00 How To Exercise For Optimal Weight Loss Cardio for Weight Loss 00:04:00 HIIT Explained 00:07:00 How to Progress With Your HIIT Workouts 00:01:00 The Easiest Form of Exercise to Lose Fat 00:02:00 Weight Training for Weight Loss 00:01:00 Can You Build Muscle and Lose Fat At The Same Time 00:08:00 Weight Training to Maintain Muscle 00:06:00 Why You Shouldn't Do More Reps When Dieting 00:03:00 Should You Train Fasted 00:06:00 Fat Loss Exercises & Workouts Fat Loss Workouts overview 00:02:00 Hiit Sample Workout 00:20:00 Bench Press copy 00:01:00 Squats Copy 00:01:00 Deadlift copy 00:01:00 Military Press copy 00:01:00 Barbell Row (Overhand) copy 00:01:00 Barbell Row (Underhand) copy 00:01:00 Lat Pulldown copy 00:01:00 Conclusion Conclusion 00:01:00
Level 2 & 5 Endorsed Diploma | QLS Hard Copy Certificate Included | Plus 5 CPD Courses | Lifetime Access
Anyone working in the airside area of an airport should be aware of the hazards that are present. This ramp safety training course will provide a baseline level of knowledge, raise awareness of airside hazards, the importance of safety reporting and help aviation companies meet audit requirements. Ramp Safety training is an essential course for anyone working on the apron or around the footprint of passenger or cargo aircraft. Aligned to IATA AHM 1110, 11.2, GEN04. Complete within 6 months of issue. Includes a practical training checklist for local procedures. Bulk discounts available for multiple licenses.
Are you a dog lover? Do you know that the global pet grooming market is expected to reach over £12 billion by 2027? That's right, taking care of our furry friends has become an essential part of modern-day society. So why not turn your passion for dogs into a rewarding career? Introducing our QLS-certified Dog Care and Grooming course! Packed with comprehensive theoretical knowledge, this course is perfect for anyone looking to gain an in-depth understanding of the grooming industry. You'll learn everything from the anatomy of different dog breeds to coat types, skin disorders, and parasites. The course is designed to equip you with the skills and knowledge to ensure the health and safety of your furry clients. You'll also learn about the equipment and tools needed for grooming and the importance of workplace safety regulations. With this course, you'll be able to offer your services as a dog groomer or even start your own dog grooming business. Join us now and unleash your potential in the growing pet grooming industry. Our course is flexible, self-paced, and fully online, making it the perfect choice for anyone looking to take the first step towards a career in dog care and grooming. Don't wait any longer, enrol today and be on your way to becoming a dog grooming expert! This Diploma in Dog Care and Grooming at QLS Level 5 course is endorsed by The Quality Licence Scheme and accredited by CPD QS (with 150 CPD points) to make your skill development & career progression more accessible than ever! Learning Outcomes: Upon completion of the course, you will be able to: Gain an in-depth understanding of dog anatomy, breeds, and health and safety. Learn about regular care, check-ups, and emergency first aid for dogs. Develop knowledge on coat types, skin disorders, and parasites. Learn the basics of grooming, tools, and equipment. Understand workplace safety regulations and start your own dog grooming business. Unearth common myths and misconceptions surrounding dog care and grooming. Why Prefer This Dog Care and Grooming Course? Opportunity to earn certificate a certificate endorsed by the Quality Licence Scheme & another accredited by CPD QS after completing the Dog Care and Grooming course Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and engaging content. Free assessments 24/7 tutor support. ****Course Curriculum**** Here is the curriculum breakdown of this Dog Care and Grooming: Unit 01: Purpose of Dog Grooming Unit 02: Dog Anatomy and Different Dog Breeds Unit 03: Dog's Health and Safety Unit 04: Regular Care and Check-ups for Dogs Unit 05: Coat Types, Skin Disorders and Parasites Unit 06: Preparation for Grooming Unit 07: Basics of Grooming, Tools and Equipment Unit 08: Bathing and Drying Process Unit 09: First Aid and Emergencies Unit 10: Starting Your Own Dog Grooming Business Unit 11: Unearthing the Myths Unit 12: Regulations and Workplace Safety Assessment Process You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam.Our expert trainers will assess your assignment and give you feedback after you submit the assignment. After passing theDiploma in Dog Care and Grooming at QLS Level 5 course exam, you will be able to request a certificate at an additional cost that has been endorsed by the Quality Licence Scheme. CPD 150 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is perfect for: Anyone passionate about dogs and interested in a career in dog care and grooming. Existing dog groomers who want to enhance their theoretical knowledge. Pet owners who want to learn how to take better care of their furry friends. Anyone looking for a flexible, self-paced, and fully online learning experience. Requirements You will not need any prior background or expertise to enrol in this course. Career path Our course will prepare you for a range of careers, including: Professional Dog Groomer - starting salary of £16,000 to £20,000 per annum Senior Dog Groomer - salary range of £20,000 to £25,000 per annum Salon Manager - salary range of £22,000 to £30,000 per annum Mobile Dog Grooming Business Owner - salary range of £18,000 to £40,000 per annum Pet Shop Manager - salary range of £18,000 to £25000 Certificates Certificate of completion Digital certificate - £10 Diploma in Dog Care and Grooming at QLS Level 5 Hard copy certificate - £119 Show off Your New Skills with a Certificate of Completion After successfully completing the Diploma in Dog Care and Grooming at QLS Level 5, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with a pricing scheme of - £119 inside the UK £10 (including postal fees) for International Delivery Certificate Accredited by CPD QS £29 for Printed Hard Copy Certificate inside the UK £39 for Printed Hard Copy Certificate outside the UK (International Delivery)
Broiler Cleaning Certificate Taking the stove cleaning course is a chance to begin your own proficient broiler cleaning business, obliging business and private clients. This is a chance for you to begin your own fruitful business equipped with the information and abilities you need to furnish your customers with the best quality outcomes and administration consistently. Prologue to the Oven Cleaning Certificate The stove cleaning authentication is a perceived certificate to help you kick off your vocation as an expert broiler more clean. This course contains fourteen modules flooding with significant data that requires roughly ten hours to finish. You will learn fundamental stove cleaning methods, the lawful necessities encompassing compelling broiler cleaning thus substantially more. You will be equipped with all you require to maintain your own fruitful business pushing ahead. During your online examinations you will have the help of a coach, who is available to direct you. You can concentrate from anyplace utilizing any gadget and study at your own speed, not set to any timetable, empowering you to work all day and study in your extra time. On finish and breezing through the different decision assessment, you will get your affirmation, which is industry perceived and can be downloaded and printed whenever the timing is ideal. What You Will Learn The course involves fourteen data stuffed modules, which will show you the accompanying: Comprehend what work you will do as an expert broiler cleaner alongside the fundamental hardware you should create the best outcomes. Realize why preparing in broiler cleaning is an advantage and where to track down the best positions where you will utilize your insight, the distinction between working for yourself or for another person and how to get long haul business contracts for stove cleaning. Understand what kinds of stove cleaning occupations are accessible. Get a decent comprehension of broiler cleaning hardware. Know the items and devices you will require, the motivation behind every one and how to guarantee you meet the exacting wellbeing and security guidelines. Think about substance wellbeing and what guidelines you need to stick to. Realize what documentation you should uphold industry cleaning items, who is liable for wellbeing and security consistence thus substantially more. Find out about the functioning conditions you can anticipate from what amount of time it will require to finish a task, why security garments is so significant and different valuing structures you should exploit. Comprehend the different stove cleaning strategies and anticipated norms. Understand what instruments you ought to use for various surfaces and what methods to use to profound clean stoves adequately. Expertise to clean Rayburn and AGA cookers. Expertise to distinguish these two regular cookers, what items you should utilize and what are the most well-known working temperatures of these two machines. Learn all you require to think about business broiler cleaning based on what's required to dry steam cleaning to the hardware you will require. Get a decent comprehension of harmless to the ecosystem stove cleaning - "green cleaning." Learn about amazing normal de-greasers and the advantages of steam cleaning instead of utilizing synthetic arrangements. Figure out how to run a stove cleaning administration adequately to make progress. Realize what it involves to run an assistance adequately, help to support your client care levels and the number of broilers you can hope to clean consistently. Expertise to begin your own broiler tidying business from introductory beginning up expenses to showcasing and building up your online presence. Find out about business protection, charge and the hardware you will require when beginning your own broiler cleaning business. Comprehend what is involved when recruiting staff to work for you, including your duties as a business and when you ought to compose a wellbeing and security strategy, in addition to quite a lot more. Advantages of the Oven Cleaning Certificate This perceived certificate can give you such countless advantages during and after your internet preparing, these include: An industry perceived accreditation. You will figure out how to convey the best support of your customers. You will have the information you need to begin your own effective stove cleaning business. You study online at your own speed with no set timetable. You can concentrate from any gadget associated with the web. Online help all through your examination to control you the correct way. Course Modules/Lessons Module 1: Oven Cleaning an Introduction Module 2 : Why Train in Oven Cleaning? Module 3 : The Different Types of Oven Cleaning Jobs Available Module 4 : Oven Cleaning Equipment Module 5 : Chemical Safety, Compliance and Legal Requirements Module 6 : Working Conditions Module 7 : Oven Cleaning Techniques and Standards Expected Module 8 : Cleaning AGA and Rayburn Cookers Module 9 : Commercial Oven Cleaning Module 10 : Green Oven Cleaning Module 11 : Running an Oven Cleaning Service Module 12 : Starting Your Own Oven Cleaning Service Module 13 : Business Insurance, Equipment & Tax Module 14 : Hiring People to Work for You
Introduction Physical disabilities vary and come in all forms. They result from different causes and differ in people who seem to have the same physical disability. Whereas some people are born with a physical disability, others develop a physical disability due to external factors, such as accidents and injuries. Physical disability can make an individual feel bad and embarrassed about themselves. They can also face unlimited challenges when performing activities of daily living or any other tasks. Therefore, they may need support and care. It is important to understand physical disabilities to be able to offer support. Understanding physical disabilities also helps address various uncertainties and concerns regarding physical disability. We've designed this course to help you understand physical disabilities and be able to offer support to those with such a condition. You Will Learn: The definition of physical disabilities The causes of physical disabilities The differences between permanent and temporary physical disabilities The aids that are available for people with physical disabilities The additional support system for people with physical disabilities and how they can cope with stress How carers help patients with physical disabilities Cultural, social and environmental influences on support Home care for people with physical disabilities Benefits of Taking This Course: Taking this course will help you: Understand physical disabilities and support patients' needs Support and care for people with disabilities Look out for safety risks in the lives of people with physical disabilities, such as loose rugs Understand adaptive equipment and other aids for people with physical disabilities Find the right support for a loved one or friend with a physical disability Choose the right support for people with physical disabilities Encourage patients to live independent and positive lives
Computer Networking Online Virtual Classroom course is designed to enable participants to install, configure and test a fundamental computer network. The opportunities for employment within the area of network support are enormous as businesses continue to grow and utilise the new technology available to them. This is a vital role to ensure the smooth running of businesses reliant on their network and IT systems. This course provides learners with both the practical and theoretical knowledge of networks. During the course, participants will learn about the different components used to create a network including hardware, software and topologie
During this 12 week course you will have the opportunity to work on your own project ideas to explore your different media choices.
Hydroponics is a method of growing plants without soil, using water and nutrients instead. It has many advantages over traditional gardening, such as higher yields, faster growth, less space, less water, fewer pests, and less diseases. Hydroponics is also a great way to grow your own food at home, especially if you have limited space or live in an urban area. You can grow a variety of crops, such as herbs, leafy greens, tomatoes, strawberries, and more. This course will teach you everything you need to know to start your own home hydroponic farm. You will learn the basic concepts and terminology of hydroponics, the different types of equipment and systems that you can use, the essential elements of plant nutrition, and the best practices for seed germination, seedling care, plant maintenance, harvesting, and troubleshooting in hydroponics. By the end of this course, you will have the skills and knowledge to build your own home hydroponic farm and enjoy the fruits of your labour.