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Chennai Taichi

chennai taichi

Chennai

Tai Chi looks like a strange slow motion exercise which is a well choreographed active mind-body exercise practiced in a precise order. It was created-designed as a beautiful soft form of internal martial art and has been accepted and practiced worldwide as an effective relaxation exercise therapy. Tai Chi is one of the most fascinating exercises you can possibly do which increases flexibility, strengthens the legs and loosens the hips, increases spinal flexibility, enhances breathing, stimulates the immune system and offers relaxation at the same time, helping even the most tensed person an opportunity to relax and rejuvenate their body. It’s quiet and concentrated movements help regain mental peace and emotional balance by changing people’s life to the best. Tai Chi is one the most positive life enhancing experiences which can be perfect for any age and can be wonderfully non-competitive that all ages and skill levels can benefit. As you practice Tai Chi daily-slowly you begin to see yourself changing in everyday behavior. It controls and clears unnecessary thoughts and helps us gain control over our emotions. Your focus starts to change and start respecting business ethics and the way you interact with others changes. A sense of closeness develops with everyone you meet. The changes which happen inside us are reflected by our behavior on the outside. Any problem will no longer be viewed that way. You approach your problems with an open mind. You naturally develop into who you really are. Benefits of Tai Chi during learning are patience, acceptance of things as they are, increase in physical, emotional, mental awareness and greater insight. We are immersed in a life style attitude that would stress the immune system, mainly as overwork or a hectic lifestyle schedule, indulging in risky behavior, relationships against our self-esteem. Remember stress can also come from a fragile sense of self worth, feeling powerless against multiple pressures. Tai Chi offers you a lot, much more than one can possibly achieve in a life time. It changes people’s life to the best. Makes us aware of our emotional state and can change it any moment thus keeping our mind clear and focused. If you feel that you need a change - Tai Chi will do it for you. It will give you the ability to realize and explore yourself much deeper.

EMS Nails And Beauty Wirral /EMS Nails And Beauty Wirral Training Academy

ems nails and beauty wirral /ems nails and beauty wirral training academy

5.0(16)

Birkenhead

Welcome to EMS Nails and Beauty wirral/ EMS Nails and Beauty wirral Training Academy.  We are proud to announce that all of our treatments use top brand products without costing you the earth.  All our gels are vegan and hema free, so if you have had reactions to acrylic or other gels on the market, here at EMS Nails and Beauty wirral we have a range that is made especially for you.  All our nail tips are 100% gel, as well as the application glue is never used to attach tips it's all gel.  We pride ourselves in working with you in discovering the best application for your nails and lifestyle with up to 6 different types of nail applications to ensure you have beautiful nails for weeks to come, with regular backfill's and natural nail and cuticle maintenance, we aim to enhance your nails and still look after your natural nails. All our treatments put our clients first and foremost, and your appointment is always 1-1. We are based in Prenton CH42 Wirral in my home, which reduces stress and anxiety, and your appointment is never rushed, please remember a good set of nails takes approximately 2-3 hours to achieve, this is because we pride ourselves in giving your nails and yourself the best possible care we can.  We are a transgender, LGBTQIA friendly salon, and with being home based it reduces the stress and anxiety that a high street salon would cause, instead it looks like you are visiting friends which inturn enhances your natural calmness approach to your treatment.  We offer many other services: Male and female Intermit waxing.  Lash and Brow treatments, including lash lift and brow lamination.  Waxing.  PCOS waxing.  Tinting.  Pedicures.  Facials.  Weekend lashes.  Individual lashes (6-7 hours for a complete full set) Lymphatic Drainage massage.  Hopi candling.  Callus removal.  Tailored in-house massage using hands and massage gun.  With more treatments to come 2024 within the aesthetics range of treatments (not including botox, fillers etc) Our training courses are all 1-1 so all your individual needs are fulfilled straight away. Under our training ethos of Emotional Mental Social and Wellbeing. The student is at the heart of all our training courses.  Course's available: Health and safety.  Salon standards.  Manicure.  Gel colour.  Gel Nails. Gel extensions.  E'file.  Nail tips with acrylic overlay.  In-house easy nail art.  In-house gem placement. Pedicure.  Facial waxing and tinting.  Body waxing (not Intermit) male and female.  Male Intermit waxing.  Hopi candling.  Lash Lift.  In-house brow lamination.  Lash extensions Individual. Lash extensions clusters and weekend. Anatomy and physiology.  Marketing your business.  Social media for salon business.  Starting your own business.  GDPC. Successful retailing.  Transgender awareness.  Teacher training.  All of the training academy course's are completed in conjunction with the Guild of Beauty, except our In-house course's.  I  have a background in mental health, physical and emotional health and diabetic care. Our aim is to ensure your time with us is relaxing and safe.  We are also a safe salon, so if you need further assistance from any form of abuse etc we will be there for you while you reach out for professional help including Merseyside police.  As a company we are a green salon and we offset our carbon footprint by planting 4 trees every month in conjunction with Tree Nation and are therefore proud to include each and everyone of you all in helping our planet as much as we can. 

Graham Tennant

graham tennant

5.0(1)

Lytham Saint Annes

We specialise in making high quality, handmade resources for the Early Years! Our aim is to take the time and stress away from making your own resources, allowing you to focus on the key things, like the children! To engage young minds, we believe resources and activities should be bright and visual. Many of our displays are also interactive with attachable parts and discussion questions. High quality printers, laminators and laminating pouches are all used to make sure your resources look great and stand the test of time. We offer our activities and displays in two options: CUT - Laminated, fully cut and ready to use straight away (all accessories supplied) UNCUT - Laminated with all accessories supplied. You just need a bit of time or a kind and sensible helper with a sharp pair of scissors. Note: all laminated resources are tight sealed but not waterproof. Our documents also come in two options: BOUND - High quality printed and bound using plastic comb rings and thick PVC Front & Back covers. UNBOUND - High quality printed. Great for adding to a folder or binding yourself. Our activities and displays come with a FREE GripSeal plastic bag and tag (where appropriate) These are a great way to see and store your resource. However, you can upgrade to a Cotton Bag (options available on most products-colours may vary.) Due to the resources being handmade for you, the estimated delivery time is around 3-4 weeks. COPYRIGHT (C) All of our products are copyright protected. We use a combination of commercially purchased graphics and our own designs. Due to graphic copyright restrictions and licences we DO NOT provide ANY of our resources in a digital format

Havvayoga

havvayoga

5.0(15)

At Havva Yoga our practice space is dedicated for our students to meet and share positive energy, to grow as we all begin to have a more open mind, body and soul. Anyone can practice Yoga, at any age and any body type. You do not have to be flexible to practice Yoga; you practice Yoga to become flexible. We practice Yoga to open our mind, heart and spirit. To live in the present moment may at times seem difficult, but with guidance you will soon learn to love yourself just as you are, here and now. Yoga will teach you to be true to yourself, without judgment, to accept and to embrace the world, as it is, beautiful and serene. It is a lifelong odyssey, if you dedicate and trust in your practice it will guide you on your blossoming journey. There is no rush with Yoga; keep the mind steady and you will reveal the amazing benefits. Here are just a few; Increase in core strength, flexibility and balance. Weight loss, strengthens muscles, cleanses and tones the body, mind and senses. Helps to relieve stress and clears the mind. Aids concentration, focus and memory. Creates inner peace and calmness. Improved immunity. Brings the mind to the present moment, content, focused and better able to deal with sensitive matters. Increased energy. Detox and purify the mind, body and spirit. Better sleep. There are many, many more positive benefits of Yoga. Once you open up the blissful gates of Yoga you will become strong and powerful in body, mind and spirit. As you dedicate yourself to your practice you will soon discover the positive effects Yoga has on yourself, your life and on those around you.

De-Vine Spirit Events

de-vine spirit events

5.0(6)

Bracknell,

Gift yourself the nurturing 'time out' you so deserve, on this deeply restorative mini-retreat, dedicated to Self-CareWe are almost at that time to gather together once again for another soulful mini retreat. This nurturing, candlelit haven of tranquility is dedicated to Self Care 💗and will be under the beautiful light of the ‘Strawberry’ Full Moon – Sunday 12th June. Enjoy a total package to nourish mind, body and soul… 💗Stretch out your body with some gentle slow flow Yoga 💗Learn powerful techniques for helping release stress/anxiety/depression, relaxing and toning your nervous system 💗Indulge mindfully in a cup of blissful ceremonial grade Cacao** (like hot chocolate, but high in alkaloids & nutrients to enhance feelings of wellbeing and happiness) 💗Deeply relax for a Nidra guided mediation (with crystals), using light coded music to attune with your higher self; activating deeper healings and awakenings We will end the evening with some gluten free treats and tea; with time to connect with others, pick some oracle cards if you wish, or just ‘be’ with yourself in gentle contemplation. Tickets are just £25 (£22 concession). The mini retreat starts at 7pm and aims to finish by 9.20pm, so you will be ready to float off for a heavenly and restorative sleep. This retreat is being held by Somatic Therapist, Wellbeing and Empowerment Coach, and Kundalini Yoga Teacher – Penny Pettman. *We will be serving a meditation dose of Ceremonial grade Cacao, so should be suitable for all <3, however, if you are sensitive to Cacao you can swap this for a herbal tea of your choice which can be taken mindfully instead, just contact me in advance to arrange. For more details about these events, and also to read more about Cacao (not recommended in first trimester of pregnancy), please visit: https://kundalini-yoga.co.uk/event-list/

One Dance Academy

one dance academy

5.0(3)

Bn

Ballet Our ballet classes are a fun, friendly and relaxed way to learn the RAD syllabus. We encourage everybody to dance to the best of their ability, and offer in house class assessments at the end of each year - a brilliant way of allowing children to feel a sense of achievement without the stress of strict, official exams. Enjoy ballet, no matter your ability! Street Dance Our Rising & Shooting Stars can enjoy learning routines each term to their favourite music. We discover new moves, and enhance our skills in balance, turns, and basic street dance tricks. Take part in our annual show, perform at local events and have fun with your friends at our inclusive sessions. Creative Tap Start your tap journey as a Rising Star, with a 15 minute class which introduces the basic moves. Once these are established, our Shooting and Shining Stars can come along to Creative Tap, where we have fun choreographing routines, learning new skills and exploring rhythm and movements with our feet! Musical Theatre Rising & Shooting Stars ca explore their voices with our weekly Musical Theatre class! Each term, we choose a different song from a musical or movie - so far we've covered Mary Poppins, Matilda and Encanto to name a few! We learn the song, and then we explore moving at the same time! It's perfect for encouraging confidence, and finding new talents! Creative Fusion Brand new for 2023, our fantastic workshop style class for our Shining Star students covers street dance and basic acro, alongside stretching and strengthening which are essential for being a well rounded, talented dancer! Learn a new routine each term, help to choreograph a dance to perform on Watching Week, and take part in our annual shows and events too!