Name: Nutrition for the Menopausal Mind
Price: 6 GBP
Availability: InStock

Nutrition for the Menopausal MindLearn a nourishing approach to help manage and regulate:<ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Stress</li><li fr-original-style="" style="box-sizing: border-box;">Anxiety</li><li fr-original-style="" style="box-sizing: border-box;">Memory</li><li fr-original-style="" style="box-sizing: border-box;">Concentration</li><li fr-original-style="" style="box-sizing: border-box;">Brain fog</li><li fr-original-style="" style="box-sizing: border-box;">Sleep</li></ul>Understand why these can be a problem around perimenopause and menopause, and how nutrition can help.<a href="https://kirstenchick.com/" target="_blank" rel="noopener noreferrer" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">Kirsten Chick</a> has 20 years experience as a nutritional therapist, specialising in hormonal health and peri/menopause, as well as integrative oncology.She is the author of <a href="https://www.amazon.co.uk/Nutrition-Brought-Life-Kirsten-Chick/dp/1999306120" target="_blank" rel="noopener noreferrer" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">Nutrition Brought to Life: a thorough grounding in nourishment with 50 delicious recipes</a>. Kirsten also wrote the foreword and contributed to <a href="https://www.amazon.co.uk/Food-Life-Recipes-inspire-you-ebook/dp/B0B1P7G38D/" target="_blank" rel="noopener noreferrer" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">Food for Life: recipes to inspire you</a>.Kirsten lectures in nutrition at East Sussex College and the Northern College of Acupuncture, and has a private nutrition practice for <a href="https://connectwithnutrition.co.uk/consultations/" target="_blank" rel="noopener noreferrer" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">one-to-one consultations</a>.&nbsp;

Nutrition for the Menopausal Mind
Learn a nourishing approach to help manage and regulate:
Stress
Anxiety
Memory
Concentration
Brain fog
Sleep
Understand why these can be a problem around perimenopause and menopause, and how nutrition can help.
Kirsten Chick has 20 years experience as a nutritional therapist, specialising in hormonal health and peri/menopause, as well as integrative oncology.
She is the author of Nutrition Brought to Life: a thorough grounding in nourishment with 50 delicious recipes. Kirsten also wrote the foreword and contributed to Food for Life: recipes to inspire you.
Kirsten lectures in nutrition at East Sussex College and the Northern College of Acupuncture, and has a private nutrition practice for one-to-one consultations. 

Kirsten Chick

Nutritional Therapist

Stress Management

Food & Nutrition

Health & Nutrition

Memory

Sleep

Nutrition

Nutritionist

Nutritional Therapy

Nutrition & Diet

Menopause

Anxiety

Nutrition for the Menopausal Mind webinar with nutritionist Kirsten Chick. Focusing on stress, anxiety, memory, concentration, brain fog and sleep.

1 Courses in Manchester delivered Online

Nutrition for the Menopausal Mind

By Kirsten Chick