In an era where mental and physical health are increasingly prioritised, 'Biohacking Your Physical and Mental Health' emerges as a pivotal resource. This course teaches you about biohacking, which is a fancy way of saying how you can use cool tricks to make your body and mind work better. Because life today is super busy and technology is everywhere, it's important to find new and smart ways to stay healthy. In this course, you'll learn about how super important sleep is, how the light around us affects our bodies, and how moving in a mindful way and eating the right foods can really change your life. You'll discover how to live longer and think better. You'll get to know about cool things like cryotherapy (which is like super cold therapy), why clean air matters, and how everything in life is connected like a big, beautiful song. You'll get lots of easy-to-follow advice that's based on science, and it will help you become stronger and full of life. The course isn't just a bunch of lessons; it's like a map that shows you how to be healthy in today's world. At the end of the course, you'll have a plan that fits just right for you, to help you feel and live better. You'll know how to get more energy, think sharper, and feel awesome. This course is like the first step to changing your life for the better. Learning Outcomes Understand the profound impact of sleep on overall well-being. Explore the effects of blue and red light on health. Apply mindfulness techniques to improve mental health. Integrate movement into daily routines for better physical health. Identify the benefits of dietary choices on bodily functions. Discover cryotherapy's role in wellness and recovery. Assess the significance of air quality on respiratory health. Formulate a comprehensive biohacking strategy for personal health. Evaluate the course concepts for enhancing life quality. Who is this course for? Individuals seeking to enhance their overall health and well-being. Fitness enthusiasts looking to incorporate new recovery methods. Professionals desiring increased productivity through better health. Anyone interested in the intersection of technology and wellness. Lifelong learners eager to explore the science of biohacking. Why Choose This Course Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Career Path Health Coach - Salary range: £20,000 to £50,000. Wellness Consultant - Salary range: £25,000 to £60,000. Corporate Wellness Coordinator - Salary range: £23,000 to £45,000. Biohacker Community Facilitator - Salary range: £22,000 to £40,000. Personal Development Trainer - Salary range: £20,000 to £55,000. Prerequisites No prior qualifications or specific experiences are necessary to enrol in this Biohacking Your Physical and Mental Health course. Designed by experts for compatibility with various digital devices, it offers the flexibility to engage with the content at your convenience from any location, provided you have a reliable internet connection. Certification Upon completion of the Biohacking Your Physical and Mental Health course materials, you'll have the opportunity to take a written examination. Passing this exam allows you to acquire a PDF certificate at a cost of £4.99. Should you wish for a tangible copy, it can be ordered for an additional fee of £8. Course Curriculum Module 01: Introduction Introduction 00:03:00 Promo - Biohacking Secrets 00:05:00 Module 02: Sleep - So MUCH More Than Just Rest Track Your Sleep 00:05:00 Module 03: Blue Light & Red Light Protect Yourself From Blue Light 00:04:00 Try Red Light Therapy 00:05:00 Module 04: Mindfulness & Movement Practice Mindfulness 00:07:00 Get More Active 00:08:00 Module 05: What You Put In Your Mouth is KEY! Drink Alkaline Water 00:06:00 Eat More Whole Foods 00:10:00 Add Probiotics To Your Diet 00:06:00 Module 06: Hidden Secret - 'Cryotherapy' Benefits of Cryotherapy 00:05:00 Module 07: Importance Of PURE Air Purify Your Air 00:07:00 Module 08: Final Thoughts & Recommendations Conclusion 00:04:00 Assignment Assignment - Biohacking Your Physical and Mental Health 00:00:00
With our course 'EMDR Therapy for Everyone' on a transforming journey towards mental wellness. In a mere two minutes of Introduction, the course unfurls the captivating world of Eye Movement Desensitization and Reprocessing (EMDR). Discover the essence and necessity of EMDR in just four minutes, laying the groundwork for an exploration that transcends therapeutic boundaries. As you delve into Section 02, witness the application of EMDR across various domains in a concise seven-minute revelation, highlighting its versatility. The journey continues with Section 03, unraveling the five initial phases and the subsequent four phases of EMDR in a captivating narrative that demystifies its distinctive process. Explore the nuanced differences between EMDR and CBT in a succinct seven minutes, paving the way for a deeper understanding. Dive into Section 04, where the application of EMDR is brought to life through a compelling Case Study in just eight minutes. Traverse through Section 05, where EMDR confronts psychological defenses, avoidance issues, and targets idealization defenses, unraveling its potential in treating addictive disorders in just ten minutes. The course doesn't stop there; it delves into the intricate process of memory processing with EMDR, managing anger, transitioning from stress, and aiding children through this therapeutic modality. Immerse yourself in a course that not only teaches but unfolds the artistry of EMDR, a tool for everyone seeking a holistic approach to mental well-being. Learning Outcomes Comprehend the principles and importance of Eye Movement Desensitization and Reprocessing (EMDR). Apply EMDR across various areas, showcasing its versatility. Navigate the distinctive process of EMDR, understanding its initial and subsequent phases. Differentiate between EMDR and Cognitive Behavioral Therapy (CBT). Apply EMDR to address psychological defenses, avoidance issues, idealization defenses, and addictive disorders. Why choose this EMDR Therapy for Everyone course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this EMDR Therapy for Everyone course for? Mental health professionals and therapists exploring advanced therapeutic modalities. Individuals seeking a comprehensive understanding of EMDR for personal development. Psychologists and counselors interested in expanding their therapeutic toolkit. Students of psychology and related fields eager to delve into innovative therapeutic approaches. Anyone passionate about mental wellness and interested in the transformative potential of EMDR. Career path EMDR Therapist: £35,000 - £60,000 Clinical Psychologist: £40,000 - £70,000 Psychotherapist: £35,000 - £55,000 Counseling Psychologist: £35,000 - £60,000 Mental Health Consultant: £35,000 - £60,000 Addiction Counselor: £30,000 - £50,000 Prerequisites This EMDR Therapy for Everyone does not require you to have any prior qualifications or experience. You can just enrol and start learning. This EMDR Therapy for Everyone was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Section 01: Introduction 00:02:00 What is EMDR 00:04:00 Importance & Need of EMDR 00:04:00 Section 02: Application to various areas 00:07:00 Section 03: Process of EMDR 00:05:00 Initial Phases of EMDR (1-4) 00:11:00 Rest 4 phases of EMDR (5-8) 00:08:00 Difference between EMDR and CBT 00:07:00 Section 04: Case Study 00:08:00 Section 05: EMDR for psychological defenses 00:05:00 EMDR for psychological defenses Part 2 00:08:00 EMDR for Avoidance issues 00:11:00 EMDR and targeting idealization defenses 00:11:00 EMDR to treat addictive disorders 00:10:00 Section 06: How memories are processed with EMDR 00:10:00 Anger management with EMDR 00:10:00 Transitioning from stress 00:11:00 Managing family dissociations 00:12:00 Information Processing Model 00:10:00 Helping children through EMDR 00:11:00 Case study 00:12:00 Why should we use EMDR 00:11:00
With the global financial markets in such turmoil, many people are looking for security in ways they may not have considered previously. This Creating a Business Start-Up course is designed for students who want to learn the skills and knowledge required to develop a start-up. It is crucial that you create an effective plan that will allow you to test your product or service and make any necessary changes and improvements. It all starts with developing a successful business idea. Thiscourse comprises several modules that will look into a different aspects of this subject. It will provide learners with an understanding of the initial processes and requirements of a start-up, as well as knowledge of the first steps in Creating a Business Start-Up including marketing, legal, and financial requirements, as well as an understanding of how to write a start up plan. Learning Outcomes After completing this Creating a Business Start-Up course, you will be able to: Understand the steps for a start-up. Understand what is required of you to start your own start up. Polish your business idea. Build your competitive advantages. Increase self-awareness and aid personal development. Develop a Start-up Plan. Why Choose this Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Creating a Start-Up Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the Creating a Start-Up course. Other courses are included with Creating a Business Start-Up Bundle Course Course 01: Business Starting Up Course 02: Level 7 Diploma in Operations Management Course 03: Level 1 Business Management Course 04: Level 3 Business Administration Course 05: Level 5 Diploma in Business Analysis Course 06: Level 7 Diploma in Facilities Management Course Course 07: Minute Taking Course Course 08: Level 5 Diploma in Risk Management Course Course 09: Level 7 Business Management Course Course 10: Level 7 Diploma in Leadership and Management Course ***Others Included in this Creating a Business Start-Up Bundle Course Free 10 PDF Certificate Access to Content - Lifetime Exam Fee - Totally Free Free Retake Exam [ Note: Free PDF certificate as soon as completing the course ] Detailed course curriculum of the Creating a Start-Up Course: Module 1: Fundamental Steps for a Business Start-up Basic Requirements of an Entrepreneur Identify the Type and Field of Business that is More Suitable for You Identify Your Skills and Creativity Related to New Business Opportunities Analyse the Commercial Potential of a Business Opportunity Module 2: Strategic Thinking about New Business Solving a Problem Beating the Deadlines Finding Products in Short Supply Opportunities Created by News or Events Investigating the Internet Thinking Start-to-finish Niche Strategies Demographic Trends Rethink Assumptions Module 3: The Best Business Ideas for You Case Study Screen Your Ideas List Field Study SWOT Analysis Module 4: Developing a Start-up Business Plan Introduction of Start-up Business Plan Executive Summary Company Description Products & Services Marketing Plan Operational Plan Management & Organisation Startup Expenses & Capitalization Financial Plan --------------------- **Level 7 Diploma in Operations Management Course Curriculum Module 01: Understanding Operations Management Module 02: Understanding Process Management Module 03: Understanding Supply Chain Management Module 04: Understanding Planning & Sourcing Operations Module 05: Understanding Talent Management Module 06: Understanding Procurement Operations Module 07: Understanding Manufacturing and Service Operations Module 08: Understanding Succession Planning Module 09: Understanding Project Management Module 10: Understanding Quality Control Module 11: Understanding Product and Service Innovation Module 12: Understanding Communication Skills Module 13: Understanding Negotiation Techniques Module 14: Understanding Change Management Module 15: Understanding Maintenance Management Module 16: Understanding Conflict Management Module 17: Understanding Stress Management Module 18: Understanding Business Ethics for the Office Module 19: Understanding Business Etiquette Module 20: Understanding Risk Management --------------------- **Level 1 Business Management Course Curriculum Module 01: Management and Leadership Explained Module 02: How to Manage Resources Module 03: Effective Management of Time, Stress and Crises --------------------- **Level 3 Business Administration Course Curriculum Module 01: Introduction to Business Administration Module 02: Principle of Business Module 03: Principles of Business Communication Module 04: Principles of Administration Module 05: Understand How to Improve Business Performance Module 06: Understand Equality, Diversity and Inclusion in the Workplace Module 07: Principles of Leadership and Management --------------------- **Level 5 Diploma in Business Analysis Course Curriculum Module 01: What is a Business Analyst? Module 02: What Makes a Good Business Analyst? Module 03: Roles of the Business Analyst Module 04: The Business Analyst and the Solution Team Module 05: Define the Problem Module 06: Vision Phase Module 07: Process Phase - Gather The Information Module 08: Process Phase - Determine the Solution Module 09: Process Phase - Write the Solution Document Module 10: Production Phase - Producing the Product Module 11: Production Phase - Monitor the Product Module 12: Confirmation Stage --------------------- **Level 7 Diploma in Facilities Management Course Course Curriculum Module 01: Introduction to Facilities Management Module 02: Developing a Strategy for Facilities Management Module 03: Facilities Planning Module 04: Managing Office WorkSpace Module 05: Vendor Management & Outsourcing Module 06: Managing Change Module 07: Managing Human Resources Module 08: Managing Risk Module 09: Facilities Management Service Providers Module 10: Managing Specialist Services Module 11: Public-Private Partnerships and Facilities Management Module 12: Health, Safety, Environment and UK Law --------------------- **Minute Taking Course Course Curriculum Module 01: Introduction to Minute Taking Module 02: The Role of a Minute Taker Module 03: Minutes Styles & Recording Information Module 04: Techniques for Preparing Minutes Module 05: Developing Active Listening Skills Module 06: Developing Organizational Skills Module 07: Developing Critical Thinking Skills Module 08: Developing Interpersonal Skills Module 09: Assertiveness and Self Confidence Module 10: Understanding Workplace Meetings --------------------- **Level 5 Diploma in Risk Management Course Course Curriculum Module 01: A Quick Overview of Risk Management Module 02: Risk and its Types Module 03: Others Types of Risks and its Sources Module 04: Risk Management Standards Module 05: Enterprise Risk Management Module 06: Process of the Risk Management Module 07: Risk Assessment Module 08: Risk Analysis Module 09: Financial Risk Management Module 10: The Basics of Managing Operational Risks Module 11: Technology Risk Management Module 12: Project Risk Management Module 13: Legal Risk Management Module 14: Managing Social and Market Risk Module 15: Workplace Risk Assessment Module 16: Risk Control Techniques Module 17: Ins and Outs of Risk Management Plan --------------------- **Level 7 Business Management Course Course Curriculum Module 01: Introduction Module 02: Financial Resource and Investment Management Module 03: Succession Planning Module 04: Risk Management Module 05: Supply Chain Management Module 06: Human Resource Management Module 07: Leadership and Management Module 08: Change Management Module 09: Conflict Management Module 10: Project Management Module 11: Communication Management Module 12: Entrepreneurship and Small Business Management Module 13: UK Business Law --------------------- **Level 7 Diploma in Leadership and Management Course Course Curriculum Module 1: Understanding Management and Leadership Module 2: Leadership over Yourself Module 3: Creativity and Innovation Module 4: Leadership and Teambuilding Module 5: Motivation and People Management Module 6: Communication and Leadership Module 7: Presentation, One-to-one Interview and Meeting Management Module 8: Talent Management Module 09: Strategic Leadership Module 10: Stress Management Assessment Method After completing each module of the Creating a Business Start-Up, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification. Certification After completing the MCQ/Assignment assessment for this Creating a Start-Up course, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? This Creating a Business Start-Up course is ideal for anyone who wants to start up his own start up. Requirements There are no specific requirements for this Creating a Business Start-Up course because it does not require any advanced knowledge or skills. Students who intend to enrol in this Creating a Business Start-Up course must meet the following requirements: Good command of the English language Must be vivacious and self-driven Basic computer knowledge A minimum of 16 years of age is required Career path Upon successful completion of this Creating a Business Start-Up course, you may choose to become a: Business Owner Entrepreneur Business Analyst Enterprise Advisor Development Executive Certificates Certificate of completion Digital certificate - Included
AgileSHIFT® Overview: On-Demand This course will present you with an introduction to AgileSHIFT®, which is the latest accredited guidance from global best practice provider AXELOS, focusing on the importance of leading change in an organization. What You Will Learn In this course, you will learn about: Explain why organizations need to create a culture of enterprise agility in response to a changing context Start to think and work differently to enable change Define the key concepts of the AgileSHIFT™ framework and delivery approach Getting Started Creating a Culture of Enterprise Agility A changing context Enterprise agility A brief overview of AgileSHIFT® Making the AgileSHIFT® The AgileSHIFT® Framework AgileSHIFT® principles and practices AgileSHIFT® roles, workflow, and iteration AgileSHIFTTM Certification The AgileSHIFT® Guide
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