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Dive into the dynamic and comprehensive world of fitness and wellness with our 'Holistic Exercise Physiology Training' course. Picture a learning experience where every lesson brings you closer to understanding the human body's incredible capabilities and how to optimize them. The course sets off with an introduction to exercise physiology, offering you a robust foundation in the science behind physical fitness. As you progress through the modules, you'll explore the intricate anatomy and physiology of skeletal muscle, unlocking the secrets to strength and endurance. This course isn't just about the mechanics of movement; it's a deep dive into the holistic aspects of physical well-being, blending scientific knowledge with practical application. Journey through the fascinating realms of bioenergetics and metabolism, where you'll learn how the body transforms nutrients into energy for exercise. The course then guides you through the inner workings of the cardiovascular and respiratory systems, shedding light on their crucial role in physical activity. As you delve into the nuances of exercise and physical performance, you'll gain insights into how to enhance athletic prowess and maintain peak physical health. The final stages of the course focus on training principles and adaptations, as well as the physiology of performance, equipping you with the knowledge to design effective and scientifically-backed fitness programs. By the end of this course, you'll not just have theoretical understanding, but also the practical know-how to apply these principles for holistic physical development. Learning Outcomes Gain a foundational understanding of exercise physiology. Understand the anatomy and physiology of skeletal muscles. Learn about bioenergetics, metabolism, and energy production for exercise. Comprehend the functions of the cardiovascular and respiratory systems in physical activity. Acquire knowledge of training adaptations and principles for enhancing physical performance. Why choose this Holistic Exercise Physiology Training? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Holistic Exercise Physiology Training for? Fitness trainers and coaches seeking a deeper understanding of exercise science. Athletes and sports enthusiasts interested in optimizing physical performance. Healthcare professionals looking to integrate exercise physiology in patient care. Students pursuing a career in sports science and physical therapy. Individuals passionate about personal health, fitness, and holistic well-being. Career path Exercise Physiologist: £25,000 - £40,000 Personal Trainer: £20,000 - £35,000 Sports Coach: £22,000 - £38,000 Physiotherapist: £27,000 - £42,000 Health and Wellness Coach: £24,000 - £39,000 Sports Science Researcher: £26,000 - £45,000 Prerequisites This Holistic Exercise Physiology Training does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Holistic Exercise Physiology Training was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to Exercise Physiology Introduction to Exercise Physiology 00:14:00 Module 02: Anatomy and Physiology of Skeletal Muscle Anatomy and Physiology of Skeletal Muscle 00:15:00 Module 03: Bioenergetics and Metabolism Bioenergetics and Metabolism 00:16:00 Module 04: Cardiovascular and Respiratory Systems Cardiovascular and Respiratory Systems 00:15:00 Module 05: Exercise and Physical Performance Exercise and Physical Performance 00:12:00 Module 06: Training Principles and Adaptations Training Principles and Adaptations 00:16:00 Module 07: Physiology of Performance Physiology of Performance 00:24:00

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Health And Fitness Masterclass: Beginner To Advanced Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Health And Fitness Masterclass: Beginner To Advanced Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Health And Fitness Masterclass: Beginner To Advanced Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Health And Fitness Masterclass: Beginner To Advanced Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Health And Fitness Masterclass: Beginner To Advanced? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Health And Fitness Masterclass: Beginner To Advanced there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Health And Fitness Masterclass: Beginner To Advanced course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Health And Fitness Masterclass: Beginner To Advanced does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Health And Fitness Masterclass: Beginner To Advanced was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Health And Fitness Masterclass: Beginner To Advanced is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Introduction Introduction & What You Will Learn 00:04:00 Get To Know Your Instructor 00:04:00 Why Your Fitness Matters 00:03:00 The Perfect Fitness Diet: Meal Planning Basics Fitness Dieting Introduction 00:02:00 Meal Planning Explained 00:04:00 Calories Explained 00:04:00 Protein Explained 00:02:00 How Much Protein Should I Consume Per Day? 00:04:00 Fats Explained 00:03:00 How Much Fat Should I Consume Per Day? 00:04:00 Carbohydrates Explained 00:03:00 How Many Carbs Should I Consume Per Day? 00:03:00 Meal Timing Introduction 00:01:00 Protein Timing 00:04:00 Carb Timing 00:02:00 Fat Timing 00:01:00 The Ideal Pre-Workout Meal 00:04:00 The Ideal Post-Workout Meal 00:02:00 Food Composition Introduction 00:02:00 Protein Composition 00:02:00 Carbohydrate Composition 00:03:00 Fat Composition 00:01:00 Top 3 Beginner Supplements 00 00:04:00 Setting Up Your Fitness Diet Determining Your Daily Calorie Intake 00:03:00 Determining Your Ideal Protein Intake 00:01:00 Determining Your Ideal Carb Intake 00:02:00 Determining Your Ideal Fat Intake 00:01:00 Adjusting Your Diet For Muscle Gain 00:04:00 Adjusting Your Diet For Weight Loss 00:05:00 The Perfect Fitness Workout: Cardio What Makes Up A Complete Fitness Workout? 00:03:00 Aerobic Exercise Overview 00:01:00 Traditional Cardio Explained 00:03:00 HIIT Cardio Explained 00:07:00 Sample HIIT Workout 00:05:00 The Perfect Fitness Workout: Bodyweight Training The Fundamentals Of Resistance Training 00:01:00 Bodyweight vs. Weight Training 00:02:00 Bodyweight Training Fundamentals 00:02:00 The Muscle Building Formula 00:09:00 Bodyweight Beginner Workout 00:07:00 Push Ups 00:01:00 Pull Ups 00:01:00 Bodyweight Squats 00:01:00 Lunges 00:01:00 The Perfect Fitness Workout: Weight Training Weight Training Fundamentals 00:03:00 Weight Training Beginner Workout 00:06:00 Bench Press 00:01:00 Squat 00:01:00 Deadlift 00:01:00 Military Press 00:01:00 Flexibility Introduction 00:01:00 Most Common Stretching Mistakes 00:04:00 Static vs. Dynamic Stretching 00:05:00 Your Daily Stretching Routine 00:03:00 How To Warm Up Correctly 00:02:00 Putting Everything Together: Your Weekly Training Schedule 00:01:00 The Right Fitness Mindset Fitness Mindset Introduction 00:01:00 How To Master Willpower 00:02:00 The Modern Problem 00:02:00 The Role Of Stress In Motivation 00:02:00 Motivation & Goal Setting 00:04:00 More Tips To Staying Motivated 00:01:00 5 Steps To Long Term Improvements 00:05:00 How To Track Your Progress 00 00:04:00 Visualizing Your Ideal Body 00:02:00 How To Avoid The 'What The Hell Effect' 00:01:00 Coaching Tools Bonus Lecture Extra Section 0 course promo 00:02:00 12 - The Different Types of carbs copy 00:05:00 20 - What about the anabolic window copy 00:01:00 25 - Supplement intro copy 00:01:00 27 - HOW TO USE PROTEIN POWDER_ WHEN, HOW MUCH & WITH WHAT copy 00:06:00 28 - HOW TO USE CREATINE_ WHEN, HOW MUCH & WITH WHAT copy 00:04:00 29 - Other Supplements to consider copy 00:05:00 34 - Determining Meal Structure copy 00:03:00 37 - Cheat days and cheat meals copy 00:05:00 43 how to progress with your hiit workouts copy 00:02:00 55 Progressive Overload copy 00:03:00 60 Barbell Row (Overhand) copy 00:01:00 61 Pull-Up copy 00:01:00

Unleash Your Potential in Sports Medicine With our Sports Medicine Fundamentals Course Do you have a passion for sports and medicine? If so, a career in sports medicine could be the perfect fit for you. Sports medicine professionals play a vital role in helping athletes of all levels prevent, diagnose, and treat injuries. They also work to improve athletes' performance and overall health and well-being. Our course is designed to give you a comprehensive overview of this exciting field. You'll learn about the different types of sports injuries, common sports medicines, and the latest trends in sports science. You'll also gain insights into the roles and responsibilities of different sports medicine professionals, and explore the many career opportunities available in this field Learning Outcomes Acquire foundational knowledge about the realm of sports medicine. Identify and understand the common injuries and the associated treatments in sports. Gain insights into the nutritional needs and weight management for athletes. Comprehend the advanced imaging techniques utilised in diagnosing athletic injuries. Recognise the latest advancements and trends in sports science. Why choose this Sports Medicine Fundamentals course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments are designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Sports Medicine Fundamentals Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Who is this Sports Medicine Fundamentals course for? Aspiring sports doctors and therapists. Athletic trainers seeking to deepen their knowledge. Individuals considering a career in sports science. Coaches and sports professionals. Fitness enthusiasts eager to understand sports-related medical aspects. Career path Sports Physician: £40,000 - £80,000 Athletic Trainer: £20,000 - £35,000 Sports Nutritionist: £23,000 - £45,000 Exercise Physiologist: £25,000 - £48,000 Sports Therapist: £21,000 - £40,000 Sports Science Researcher: £28,000 - £55,000 Prerequisites This Sports Medicine Fundamentals does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Sports Medicine Fundamentals was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 1: Sports Medicine Sports Medicine 00:18:00 Module 2: Careers in Sports Medicine Careers in Sports Medicine 00:16:00 Module 3: Top Ten Common Sports Injuries Top Ten Common Sports Injuries 00:28:00 Module 4: Common Sports Medicines Common Sports Medicines 00:26:00 Module 5: Nutrition and Weight Management Nutrition and Weight Management 00:30:00 Module 6: Medical Problems Faced by Athletes Medical Problems Faced by Athletes 00:33:00 Module 7: Sports and Exercise Sports and Exercise 00:34:00 Module 8: Imaging in Sports Medicine Imaging in Sports Medicine 00:32:00 Module 9: Performance Enhancement Performance Enhancement 00:18:00 Module 10: The Future of Sports Science The Future of Sports Science 00:20:00 Assignment Assignment - Sports Medicine Fundamentals 00:00:00

Overview Learn how creative expression in a therapeutic environment can promote healing and improved mental wellbeing, with the complete Art Therapy.  In this Arts Therapy Bundle, you will learn about the benefits of creative expression in fostering healing, and how art journaling can improve mental wellbeing. It explores the psychology of colour, and how painting your emotions can help you to deepen your mental awareness and understand your thought processes better. Whether you are looking to become a qualified arts therapist, or want to facilitate your own healing through creative expression, this course provides the guidance you need to use therapy as a creative outlet. Please note that completing this online program does not qualify you to work as a licensed Art Therapist. Please contact with the HCPC or the RCSLT if you are looking for a course that meets the guideline of HCPC. Why buy this Art Therapy? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Art Therapy you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Art Therapy does not require you to have any prior qualifications or experience. You can just enrol and start learning.  Prerequisites This Art Therapy was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Art Therapy is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Module 01: Introduction to Art Therapy Introduction to Art Therapy 00:17:00 Module 02: Art Therapy: Psychology and Neuroscience Art Therapy: Psychology and Neuroscience 00:18:00 Module 03: Art Therapy in Practice Art Therapy in Practice 00:18:00 Module 04: Creative Therapy Creative Therapy 00:14:00 Module 05: Mindful Creativity: Colour and Creation Mindful Creativity: Colour and Creation 00:17:00 Module 06: Art Therapy Techniques and Applications Art Therapy Techniques and Applications 00:34:00 Module 07: Using Mindfulness in Art Therapy Using Mindfulness in Art Therapy 00:26:00 Module 08: Drawings Drawings 00:35:00 Module 09: Reflective Writing Reflective Writing 00:22:00 Module 10: Art Therapy for Children Art Therapy for Children 00:21:00 Module 11: Art Therapy for Adults Art Therapy for Adults 00:18:00 Module 12: Art Therapy for Family Art Therapy for Family 00:33:00 Module 13: Illness and Art Illness and Art 00:15:00 Module 14: The Art Therapist The Art Therapist 00:00:00 Mock Exam Mock Exam - Art Therapy 00:20:00 Final Exam Final Exam - Art Therapy 00:20:00

Dive deep into the intricate world of 'Early Childhood Mental Health: Strategies and Interventions'. This course unravels the foundational concepts of young children's mental well-being, shedding light on prevalent disorders and the myriad factors that shape their emotional landscape. As you journey through the modules, you'll gain insights into fostering emotional growth, fortifying parent-child bonds, and implementing effective interventions. By the course's conclusion, you'll be adept at creating nurturing environments that are sensitive to trauma and be well-versed in ethical standards and reflective practices. Learning Outcomes Understand the core principles of early childhood mental health. Identify and address prevalent mental health disorders in young children. Recognise and respond to factors that impact a child's emotional well-being. Develop strategies to bolster emotional growth and strengthen parent-child relationships. Implement trauma-sensitive approaches and uphold ethical and professional standards in early childhood settings. Why buy this Early Childhood Mental Health: Strategies and Interventions? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Early Childhood Mental Health: Strategies and Interventions for? Mental health practitioners keen to specialise in early childhood. Early years educators aiming to deepen their understanding of children's emotional needs. Parents and guardians wishing to support their child's mental well-being. Social workers and counsellors focusing on young children. Policy makers and advocates for children's mental health. Career path Early Childhood Mental Health Specialist: £40,000 - £55,000 Child Psychologist: £35,000 - £60,000 Early Years Educator (with mental health focus): £22,000 - £35,000 Child Welfare Social Worker: £28,000 - £45,000 Child Mental Health Counsellor: £30,000 - £50,000 Child Advocacy Policy Maker: £45,000 - £70,000 Prerequisites This Early Childhood Mental Health: Strategies and Interventions does not require you to have any prior qualifications or experience. You can just enrol and start learning. This course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 1: Foundations of Early Childhood Mental Health Foundations of Early Childhood Mental Health 00:16:00 Module 2: Common Mental Health Disorders in Early Childhood Common Mental Health Disorders in Early Childhood 00:17:00 Module 3: Factors Influencing Early Childhood Mental Health Factors Influencing Early Childhood Mental Health 00:26:00 Module 4: Assessing and Promoting Emotional Development Assessing and Promoting Emotional Development 00:22:00 Module 5: Supporting Positive Parent-Child Relationships Supporting Positive Parent-Child Relationships 00:14:00 Module 6: Early Intervention and Treatment Approaches Early Intervention and Treatment Approaches 00:18:00 Module 7: Creating Trauma-Informed Early Childhood Settings Creating Trauma-Informed Early Childhood Settings 00:24:00 Module 8: Ethical and Professional Practices Ethical and Professional Practices 00:33:00 Module 9: Professional Development and Reflective Practice Professional Development and Reflective Practice 00:16:00

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Healthy Fitness Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Healthy Fitness Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Healthy Fitness Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Healthy Fitness Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Healthy Fitness? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Healthy Fitness there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Healthy Fitness course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Healthy Fitness does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Healthy Fitness was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Healthy Fitness is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Section 01: 7 Day Work Program Day 01 -Leg Blast 00:10:00 Day 02 -Upper Body 00:11:00 Day 03 -Cardio Blast 00:10:00 Day 04 -Dynamic Upper Body 00:10:00 Day 05 -Dynamic Lower Body 00:12:00 Day 06 -Core 00:09:00 Day 07 -Stretching and Isometrics 00:16:00 Section 02: Bodybuilding Tips Science of Body building 00:04:00 Debunking Myths Of Lifting 00:04:00 The Most Important Thing In Training 00:04:00 Section 03: HIT Beginning High Intensity Training 00:04:00 Foundations of HIT 00:03:00 HIT Recovery 00:04:00 HIT Workout Day One 00:04:00 HIT Diet 00:04:00 HIT Workout Day Two 00:04:00 Section 04: Hypertrophy Not All Strength is Created Equal 00:06:00 Body Weight Training 00:04:00 Gym Based Training 00:07:00 A Simple Workout You Can Do Anywhere 00:07:00 Crossfit: is it for you? 00:05:00 Stretching: Why It's So Important 00:07:00 HIIT and TABATA Explained 00:05:00 How to Hire A Personal Trainer 00:10:00 Paleo Diet Explained 00:05:00 Creating Your Own Training Program 00:06:00 Section 05: Joint Health 101 Introduction 00:01:00 The Importance Of Joint Health 00:07:00 A Look At Common Joint Problems 00:07:00 Exercise Your Joints 00:08:00 Balance Your Diet 00:08:00 Watch Your Weight 00:06:00 Home Remedies For Easing Joint Pains 00:07:00 Best Supplements For Joint Health 00:10:00 Other Options To Treat Joint Pains 00:07:00 Conclusion 00:01:00 Section 06: Workout Clips Home Fitness Man 00:02:00 Workout Aid your Recovery 00:01:00 Workout Aim past your goal 00:01:00 Workout Air Your Dirty Laundry 00:01:00 Workout Avoid Tendinitis 00:01:00 Workout Back Flys 00:01:00 Workout Back to Comfort 00:01:00 Workout Be a Lightweight 00:01:00 Workout Be an Early Bird 00:01:00 Workout Be an Energizer Bunny 00:01:00 Workout Become a Better Runner 00:01:00 Workout Bike more Efficiently 00:01:00 Workout Bike Uphill Better 00:01:00 Workout Biking 00:01:00 Workout Break out the Cash 00:01:00 Workout Breathe as You Rise 00:01:00 Workout Build Your Back 00:01:00 Workout Catch Baseballs Better 00:01:00 Workout Catch the Spiral 00:01:00 Workout Chin-Ups 00:01:00 Workout Close Grip Bench 00:01:00 Workout Close Grip Lat Pull-Down 00:01:00 Workout Count Backwards from 100 00:01:00 Workout Create Constructive Sleep Habits 00:01:00 Workout Crumple and Crush 00:01:00 Workout Crunches 00:01:00 Workout Deadlift 00:01:00 Workout Dips 00:01:00 Workout Diversify for Ultimate Success 00:01:00 Workout Do it in Parts 00:01:00 Workout Elliptical 00:01:00 Workout Exercise Bike 00:01:00 Workout Incline Dumbbell Press 00:01:00 Workout Incline Reverse Flys 00:01:00 Workout Jump Rope 00:01:00 Workout Jumping Jacks 00:01:00 Workout Knee Push-Ups 00:01:00 Workout Leg Curls 00:01:00 Workout Leg Extensions 00:01:00 Workout Leg Press 00:01:00 Workout Leg Raises 00:01:00 Workout Lower Back Raises 00:01:00 Workout Lunges 00:01:00 Workout Military Press 00:01:00 Workout Oblique Crunches 00:01:00 Workout Oblique Sit-Ups 00:01:00 Workout Overhead Triceps Extension 00:01:00 Workout Preacher Curl 00:01:00 Workout Pull-Ups 00:01:00 Workout Push-Ups 00:01:00 Workout Runner 00:01:00 Workout Running Treadmill 00:01:00 Workout Seated Row 00:01:00 Workout Shoulder Press 00:01:00 Workout Side Dumbbell Raise 00:01:00 Workout Single Arm Curl 00:01:00 Workout Sit-ups 00:01:00 Workout Squats 00:01:00 Workout Triceps Kickback 00:01:00 Workout Upright Barbell Rows 00:01:00 Workout Walking 00:01:00 Workout Wide Grip Pull-Down 00:01:00 Assignment Assignment -Healthy Fitness 2 weeks, 1 day

Fast track a career in SEN Teaching, child psychology or social care, with the Diploma in Children and Young People's Mental Health Problems course! In this course, you'll develop your awareness of mental health and wellness in children, learning about young people's mental health concerns and the mental health conditions that are common in childhood. It will equip you with the skills to support children facing mental health issues and set them on the right path. There are no formal qualifications for this course, which is open to learners of all academic backgrounds. Earn a recognised qualification and fast track a rewarding career working with children! Why buy this Diploma in Children and Young People's Mental Health Problems? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Diploma in Children and Young People's Mental Health Problems you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Diploma in Children and Young People's Mental Health Problems does not require you to have any prior qualifications or experience. You can just enrol and start learning.  Prerequisites This Diploma in Children and Young People's Mental Health Problems was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Diploma in Children and Young People's Mental Health Problems is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Child and Adolescent Mental Health Introduction to Mental Health 00:13:00 Overview of Mental Health First Aid 00:14:00 Childhood and Adolescent Psychiatric Disorders 00:13:00 Stress and Anxiety Disorders 00:22:00 Schizophrenia 00:25:00 Personality Disorders 00:36:00 Mood Disorders 00:20:00 Eating and Sleeping Disorders 00:41:00 Self-Harm and Suicide 00:18:00 Medication and Therapy in the Treatment of Mental Illness 00:30:00 Social Attitudes to Mental Illness 00:12:00 Mental Health Legislation and Services 00:28:00 Mental Health in the Workplace 00:22:00 Mock Exam Mock Exam - Diploma in Children and Young People's Mental Health Problems 00:20:00 Final Exam Final Exam - Diploma in Children and Young People's Mental Health Problems 00:20:00

Does the biology behind the human body spark interest in your mind? Do you want to build a career that revolves around this fascinating subject? Our comprehensive human biology online course will help you gain solid knowledge of the human body to prepare yourself for the versatile job market with rewarding careers in healthcare, research, and education sectors. This comprehensive course covers a wide variety of topics, starting from cells to the reproductive system. In the first part of the course, you will learn about the chemistry of cells, cell structure, and cell division. The Diploma will provide a clear understanding of metabolism and tissues. Skin is a big part of the body and the largest organ. Therefore, this training will familiarise you with skin structure, function, and its impact for temperature regulation & protection. The skeletal system is the core part of human anatomy. Thus, this course discusses bone structure, bone types and functions. Moreover, you will also explore different muscles and their specific roles.  This accredited online human biology course will help you to build a strong understanding of the nervous system. This course will help you to gain expertise in multiple nervous systems like spinal cord & spinal nerves, eyes, ears, heating, memory, and the autonomic nervous system. Blood is the lifeline of human physiology. Therefore, this online training will introduce you to the blood circulation system to better understand the body. At the end of the period, you will study the immune, digestive, urinary, and male & female reproductive systems. Join the course now to start a journey in the healthcare sector and related fields. Learning Outcome of Human Biology Online Course In-depth understanding of the fundamentals of human biology Able to identify & explain multiple tissues as well their functions Acquire the skills to analyse the structure & function of major organs of the body Gain a clear idea about the blood circulation system. Solid knowledge about the nervous system of the body Profound understanding of the cardiovascular system, male & female reproductive system, immune system, digestive system Career path Medical Doctor Biomedical Researcher Clinical Laboratory Technician Healthcare Educator Pharmaceutical Scientist Public Health Specialist Course Curriculum Diploma in Human Biology Module 01: The Chemistry of Cells 00:29:00 Module 02: Cells 00:18:00 Module 03: Cell Division 00:21:00 Module 04: Replication and Metabolism 00:10:00 Module 05: Human Tissues 00:27:00 Module 06: Skin 00:18:00 Module 07:Human Skeletal System 00:23:00 Module 08: The Muscular System 00:19:00 Module 09: Skeletal Muscle Fibre 00:24:00 Module 10: Nervous System 00:33:00 Module 11: The Brain 00:25:00 Module 12: Nervous System-Spinal Cord and Spinal Nerves 00:17:00 Module 13: Nervous System - Autonomic Nervous System and Cranial Nerves 00:23:00 Module 14: Nervous System-The Eyes 00:17:00 Module 15: Nervous System-The Ears, Hearing, and Equilibrium 00:16:00 Module 16: Nervous System-Memory 00:21:00 Module 17: Sensory Systems 00:21:00 Module 18: Cardiovascular System 00:27:00 Module 19: Blood 00:29:00 Module 20: Lymphatics 00:22:00 Module 21: Immune System 00:28:00 Module 22: Digestive System 00:24:00 Module 23: Respiratory System 00:00:00 Module 24: Urinary System 00:18:00 Module 25: Male Reproductive System 00:34:00 Module 26: Female Reproductive System 00:33:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00

In this competitive job market, you need to have some specific skills and knowledge to start your career and establish your position. This Data Center Training Essentials: Mechanical & Cooling will help you understand the current demands, trends and skills in the sector. The course will provide you with the essential skills you need to boost your career growth in no time. The Data Center Training Essentials: Mechanical & Cooling will give you clear insight and understanding about your roles and responsibilities, job perspective and future opportunities in this field. You will be familiarised with various actionable techniques, career mindset, regulations and how to work efficiently. This course is designed to provide an introduction to Data Center Training Essentials: Mechanical & Cooling and offers an excellent way to gain the vital skills and confidence to work toward a successful career. It also provides access to proven educational knowledge about the subject and will support those wanting to attain personal goals in this area. Learning Objectives Learn the fundamental skills you require to be an expert Explore different techniques used by professionals Find out the relevant job skills & knowledge to excel in this profession Get a clear understanding of the job market and current demand Update your skills and fill any knowledge gap to compete in the relevant industry CPD accreditation for proof of acquired skills and knowledge Who is this Course for? Whether you are a beginner or an existing practitioner, our CPD accredited Data Center Training Essentials: Mechanical & Cooling is perfect for you to gain extensive knowledge about different aspects of the relevant industry to hone your skill further. It is also great for working professionals who have acquired practical experience but require theoretical knowledge with a credential to support their skill, as we offer CPD accredited certification to boost up your resume and promotion prospects. Entry Requirement Anyone interested in learning more about this subject should take this Data Center Training Essentials: Mechanical & Cooling. This course will help you grasp the basic concepts as well as develop a thorough understanding of the subject. The course is open to students from any academic background, as there is no prerequisites to enrol on this course. The course materials are accessible from an internet enabled device at anytime of the day. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £9 and the hard copy for £15. Also, you can order both PDF and hardcopy certificates for £22. Career path The Data Center Training Essentials: Mechanical & Cooling will help you to enhance your knowledge and skill in this sector. After accomplishing this course, you will enrich and improve yourself and brighten up your career in the relevant job market. Course Curriculum Data Center Training Essentials: Mechanical & Cooling Unit 01:Data Center Mechanical Introduction 01:01:00 Unit 02: Data Center Air Cooling 00:51:00 Unit 03: Data Center Computational Fluid Dynamics 01:02:00 Unit 04: Data Center Water Cooling 00:53:00 Unit 05: Data Center Water Systems Operation 01:03:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00

A healthy body and mind come from a well-balanced diet. Learn about nutrition and healthy eating habits by taking this Diet and Nutrition Level 2 course.  This Diet and Nutrition Level 2 course will explain the importance of healthy dieting and nutritional balance. In addition, It will teach you about the keto diet fundamentals. It will educate you about micronutrients and macronutrients. The course will also discuss how to use food as medicine to prevent various diseases. You'll discover the role of diet and nutrition in weight control management and determine the role of a nutritionist. By the end of the course, you'll have better knowledge of designing nutrition meals plans. This course serves as a stepping stone for a fascinating nutritionist career.  Learning Objectives Familiarise yourself with the role of a nutritionist Learn about micronutrients and macronutrients Understand the nutrition requirements for adults and various groups Familiarise yourself with the various eating disorders Know about the diet and nutrition-related diseases Determine the role of nutrition in different diseases Understand the role of nutrition in weight loss and weight control management Enrich your knowledge of the ketogenic diet fundamentals Who is this Course for? This Diet and Nutrition Level 2 Course is ideal for aspiring professionals who wish to gain the relevant skills and knowledge to fast track their careers. It is for those who have little or no knowledge of diet and nutrition or those who are new to the field and want to test their skills and knowledge. There are no entry requirements for this course. However, an eye for detail and a creative mind is essential. Entry Requirement Anyone interested in learning more about this subject should take this Diet and Nutrition Level 2 course. This course will help you grasp the basic concepts as well as develop a thorough understanding of the subject. The course is open to students from any academic background, as there is no prerequisites to enrol on this course. The course materials are accessible from an internet enabled device at anytime of the day. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £4.99 and the hard copy for £9.99. Also, you can order both PDF and hardcopy certificates for £12.99. Career path On successful completion of the Diet and Nutrition Level 2 Course, learners can progress to a more advanced program from our course list. Career opportunities in this field include freelancing or working in-house, within a range of professional settings, with the opportunity to earn a high salary. Related professions in this industry include: Professional Nutritionist Public Health Nutritionist Child Nutritionist Community Nutritionist Consultant Nutritionist Dietetics Researcher Research Nutritionist Course Curriculum Module 01: Introduction to Nutrition Introduction to Nutrition 00:14:00 Module 02: Nutrients for Life - Nutrients for Life Macronutrients Nutrients for Life - Nutrients for Life Macronutrients 00:17:00 Module 03: Nutrients for Life - Micronutrients Nutrients for Life - Micronutrients 00:18:00 Module 04: Nutrition Requirements from Pregnancy to Teenage Nutrition Requirements from Pregnancy to Teenage 00:16:00 Module 05: Nutrition Requirements for Adults and Various Groups Nutrition Requirements for Adults and Various Groups 00:17:00 Module 06: Healthy Dieting Healthy Dieting 00:17:00 Module 07: Eating Disorders Eating Disorders 00:20:00 Module 08: Diet and Nutrition Related Diseases Diet and Nutrition Related Diseases 00:18:00 Module 09: Use of Nutrition in Different Illnesses/Diseases Use of Nutrition in Different Illnesses/Diseases 00:20:00 Module 10: Weight Control Management Weight Control Management 00:13:00 Module 11: Weight Loss Management Weight Loss Management 00:18:00 Module 12: Basics of Ketogenic Diet Basics of Ketogenic Diet 00:24:00 Module 13: The Role of Nutritionist The Role of Nutritionist 00:19:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00