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Change Happens! Reframing uncertainty in a changing world. Groups for up to 20 learners per workshop.
By Mindmaps Wellbeing
Change Happens! Reframing uncertainty in a changing world Change is inevitable — but that doesn’t mean it’s easy. Whether it’s a corporate restructure, a company merger, or the long-lasting ripple effects of a global pandemic, workplace change can stir up uncertainty, anxiety, and resistance. Our Change Happens! workshop helps teams reframe how they view change — not as a threat, but as an opportunity for growth. This interactive, evidence-based session blends psychology with practical strategies, empowering participants to navigate uncertainty with confidence, resilience, and acceptance. Change happens — but how you respond is what defines the outcome. Let’s make it a positive one. Join us for a workshop that transforms uncertainty into opportunity, and equips your team with the tools to thrive in a changing world. Workshop outline: Spotting the Signs of Change Fatigue — Recognising emotional responses and their impact on wellbeing. The Power of Reframing and Acceptance — Practical strategies to shift your mindset from fear to flexibility, and embrace acceptance when change is unavoidable. Building Personal and Team Resilience — Coping techniques that support both individual and collective wellbeing. Creating Your Change Action Plan — Simple steps to manage uncertainty and stay proactive. 2-hour workshop packages At Mindmaps Wellbeing, we know that every business is unique, and no team is the same. That’s why we’ve developed our range of short, specialist wellbeing and mental health themed workshops—a fully flexible approach to workplace training. With our selection of engaging and impactful 2-hour workshops, you can build a programme that truly meets your organisation’s needs. Whether you’re looking to manage stress, challenge stigma, or avoid burnout, you choose the sessions that suit your team best. Our training courses and workshop collection Book multiple workshops on the same day to save Why Mindmaps Wellbeing? Mindmaps Wellbeing is the trusted training provider for businesses looking to enhance workplace mental health and employee wellbeing. Our training is designed and delivered by registered Mental Health Nurses, ensuring credibility, expertise, and real-world application. Focus on culture change – Our training goes beyond theory transfer, aiming to embed lasting behavioural shifts that foster a positive, mentally healthy workplace Flexible delivery options – We offer in-person, online, and hybrid training solutions to fit your organisation’s needs Proven impact and measurable results – Our training leads to improved employee engagement, productivity, and retention Engaging and actionable – All our courses include interactive activities, case studies, and real-world applications for immediate impact Contact us for more information.
Register on the Acupressure for Physical, Mental and Emotional Health today and build the experience, skills and knowledge you need to enhance your professional development and work towards your dream job. Study this course through online learning and take the first steps towards a long-term career. The course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Learn through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the course, to ensure you are supported every step of the way. Get a digital certificate as a proof of your course completion. The Acupressure for Physical, Mental and Emotional Health course is incredibly great value and allows you to study at your own pace. Access the course modules from any internet-enabled device, including computers, tablet, and smartphones. The course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the now and start learning instantly! What You Get With The Acupressure for Physical, Mental and Emotional Health course Receive a e-certificate upon successful completion of the course Get taught by experienced, professional instructors Study at a time and pace that suits your learning style Get instant feedback on assessments 24/7 help and advice via email or live chat Get full tutor support on weekdays (Monday to Friday) Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Certification After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for £9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for £15.99, which will reach your doorsteps by post. Who Is This Course For: The course is ideal for those who already work in this sector or are an aspiring professional. This course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge. Requirements: The online training is open to all students and has no formal entry requirements. To study the Acupressure for Physical, Mental and Emotional Health course, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16. Course Content Introduction Introduction 00:01:00 About this Course 00:01:00 Requirements 00:01:00 What is Acupressure? What is Acupressure? 00:02:00 How to Apply Pressure to Acupressure Points 00:01:00 Self Acupressure 00:01:00 Key Points to Remember 00:01:00 What are Meridians? What are Meridians? 00:01:00 The Role of the Meridians 00:02:00 The Meridian Clock 00:01:00 Key Points to Remember 00:01:00 Essentials Before Getting Started 00:01:00 Acupressure for Feeling Shock, Panicked or Offended Acupressure for Feeling Shocked, Panicked or Offended Coverpage 00:01:00 Acupressure for Feeling Shocked, Panicked or Offended Info 1 00:01:00 Acupressure for Feeling Shocked, Panicked or Offended Info 2 00:01:00 Acupressure for Feeling Shocked, Panicked or Offended Treatment Chart 00:02:00 Acupressure for Feeling Worried, Anxious, Apprehensive or Can't Sleep CP Acupressure For Feeling Worried, Anxious, Apprehensive or Can't Sleep CP 00:01:00 Acupressure for Feeling Worried, Anxious, Apprehensive or Can't Sleep Info 1 00:01:00 Acupressure for Feeling Worried, Anxious, Apprehensive or Can't Sleep Info 2 00:01:00 Acupressure for Feeling Worried, Anxious, Apprehensive or Can't Sleep TC 00:02:00 Acupressure for Feeling Stressed, Inner Turmoil, Tense or Frustation Acupressure for For Feeling Stressed, Inner Turmoil, Tense or Frustration CP 00:01:00 Acupressure for For Feeling Stressed, Inner Turmoil, Tense or Frustration Info 1 00:01:00 Acupressure for For Feeling Stressed, Inner Turmoil, Tense or Frustration Info 2 00:01:00 Acupressure for For Feeling Stressed, Inner Turmoil, Tense or Frustration TC 00:02:00 Acu for Feeling Fearful, Scared, Broken Hearted, Insecure, Lonely or Rejected CPd Acu for Feeling Fearful, Scared, Broken Hearted, Insecure, Lonely or Rejected CP 00:01:00 Acu for Feeling Fearful, Scared, Broken Hearted, Insecure, Lonely or Rejected I1 00:02:00 Acu for Feeling Fearful, Scared, Broken Hearted, Insecure, Lonely or Rejected I2 00:01:00 Acu for Feeling Fearful, Scared, Broken Hearted, Insecure, Lonely or Rejected TC 00:02:00 Acupressure for Feeling Ashamed, Grief or Guilty Acupressure for Feeling Ashamed, Grief or Guilty Coverpage 00:01:00 Acupressure for Feeling Ashamed, Grief or Guilty Info 1 00:01:00 Acupressure for Feeling Ashamed, Grief or Guilty Info 2 00:01:00 Acupressure for Feeling Ashamed, Grief or Guilty Treatment Chart 00:02:00 Acupressure for Feeling Angry, Resentful, Jealous or Irritable Acupressure for Feeling Angry, Resentful, Jealous or Irritable Coverpage 00:01:00 Acupressure for Feeling Angry, Resentful, Jealous or Irritable Info 1 00:01:00 Acupressure for Feeling Angry, Resentful, Jealous or Irritable Info 2 00:01:00 Acupressure for Feeling Angry, Resentful, Jealous or Irritable Treatment Chart 00:01:00 Acupressure for Feeling Sad, Tearful, Dispair, Gloomy or Exhaustion Acupressure for Feeling Sad, Tearful, Despair, Gloomy or Exhaustion Coverpage 00:01:00 Acupressure for Feeling Sad, Tearful, Despair, Gloomy or Exhaustion Info 1 00:01:00 Acupressure for Feeling Sad, Tearful, Despair, Gloomy or Exhaustion Info 2 00:01:00 Acupressure for Feeling Sad, Tearful, Despair, Gloomy or Exhaustion TC 00:02:00 Acupressure for feeling Confused, Foolish or Dizzy Acupressure for Feeling Confused, Foolish or Dizzy Coverpage 00:01:00 Acupressure for Feeling Confused, Foolish or Dizzy Info 1 00:01:00 Acupressure for Feeling Confused, Foolish or Dizzy Info 2 00:01:00 Acupressure for Feeling Confused, Foolish or Dizzy Treatment Chart 00:02:00 Acupressure for Feeling Stubborn, Can't Let Go, Stuck or Obstinate Acupressure for Feeling Stubborn, Can't Let Go, Stuck or Obstinate Coverpage 00:01:00 Acupressure for Feeling Stubborn, Can't Let Go, Stuck or Obstinate Info 1 00:01:00 Acupressure for Feeling Stubborn, Can't Let Go, Stuck or Obstinate Info 2 00:01:00 Acupressure for Feeling Stubborn, Can't Let Go, Stuck or Obstinate TC 00:02:00 Acupressure for Timid, Self Doubt or Nervous Acupressure for Feeling Timid, Self Doubt or Nervous Coverpage 00:01:00 Acupressure for Feeling Timid, Self Doubt or Nervous Info 1 00:01:00 Acupressure for Feeling Timid, Self Doubt or Nervous Info 2 00:01:00 Acupressure for Feeling Timid, Self Doubt or Nervous Treatment Chart 00:02:00 Bonus Materials - Downloads Bonus Material 00:01:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.
Effective Time Management Course
By The Teachers Training
Feeling overwhelmed? Take control of your day with our Effective Time Management Course. Learn proven strategies to boost productivity, prioritize tasks, and achieve your goals. Stop feeling like you're constantly running out of time and start accomplishing more with less stress.
