71 Courses in Cardiff delivered Online

In this class we work on the Yang 10-Step Tai Chi Form. This is a 'standardised' set of movements that is performed in the same way throughout the world. We are specifically focusing on the 'energy' side of tai chi in this class - how energy rises and falls in the body. We are also working on a set of Qigong exercises called the 'Ba Duan Jin' or '8 Strands of the Brocade' - one of the oldest sets of Qigong. This is a 13-week term.

Qigong Taiji 37 (Tai Chi) Daoyin exercises Makko-Ho and Do-in exercises Japanese Ki Exercises and Hara training Breathing and sound exercises Meditation Well-being guidance There are also currently 3 online Qigong classes each week: Mondays at 9.45am, or Tuesdays and Fridays at 10.00am, all 75 minutes. When you use the link there is usually no need to sign up to Zoom. You can use the app or attend via your usual browser. No experience necessary.

Workshop is designed to support participants in using the Six Stages Framework in Board development and Diversity, Equity and Inclusion

Description Tai Chi Diploma  Tai Chi, also called Tai Chi Chuan, is a Chinese martial art form and physical exercise distinguished by its slow but graceful movements. This non-combative and flexible exercise form lays great emphasis on improving health. This diploma course attempts to enlighten students with introductory or zero-knowledge regarding this exercise. This Tai Chi Diploma course will help those already familiar with the practice but want to learn more about its advantages and forms. At the outset, this Tai Chi Diploma course briefly introduces students to what the course entails, elucidating how the course will pan out and how students will benefit from each unit. Then comes an explanation of how to get the most out of this well-constructed diploma course. The Tai Chi Diploma course begins with a run-through of Tai Chi and eases into a detailed account of the motives, origin story, plus the four primary forms of the practice. Each topic is designed comprehensively, allowing students to deepen their perception of Tai Chi. The Tai Chi Diploma course explains the many health benefits from both a physical and mental point of view. Taoism, the philosophy that heavily influences Tai Chi, is explored in detail, emphasising its fundamentals. This will further strengthen the students' perception of this unique martial art. Qigong, a sister practice to Tai Chi, may not sound familiar to pupils who have recently started dabbling in this exercise form. This much older practice, Qigong, will be discussed, followed by an enumeration and explanation of the ten fundamentals that the various forms of Tai Chi stand by. This diploma course paints a picture of the primary stances, gestures, and postures employed in Tai Chi. It explains how these exercises should be timed, the ideal locations for practising, and how one should be dressed. The course also illustrates how one should warm up before easing into the exercises of Tai Chi. This follows an in-depth explanation coupled with adequately explained figures of the 21 posture Beijing Short Form of this one-of-a-kind martial art. Students will receive additional helpful information and resources to benefit those keen on taking up this practice as a profession. A list of essential links to visual media and websites will also come with this diploma course for Tai Chi. What you will learn   1: Tai Chi and its benefits  2: Qigong Basics and the philosophy of Tai Chi  3: Preparation for Tai Chi  4: Warming Up  5: Qigong Exercises  6: Tai Chi Exercises  7: Adaptations of Qigong and Tai Chi in the seated posture  8: Meditative Exercises  9: Tai Chi and Rehabilitation  10: Traditional Chinese Medicine  Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Chinese History And Culture Diploma Discover the wonders of the Middle Kingdom through the Chinese History And Culture Diploma, an online course meticulously designed to immerse students in the rich tapestry of China's past and present. The Chinese History And Culture Diploma opens a window to the profound history of a nation that has been an integral part of the global fabric for millennia. With a curriculum that spans ancient dynasties, ground breaking philosophical concepts, and vibrant art forms, this course offers a comprehensive insight into the Chinese ethos. The course begins with an exploration of Ancient Beginnings and Dynastic Rule, setting the foundation for understanding the civilisational roots of China. Here, students will journey through time, witnessing the establishment, growth, and eventual decline of significant dynasties, all of which have left indelible marks on Chinese society. From there, the focus shifts to the illustrious Tang and Song Dynasties. Known as golden eras in Chinese history, these periods saw unparalleled advancements in art, science, and governance. The subsequent segments cover the Mongol Invasion and its lasting impact during the Yuan Dynasty, followed by the epochal developments during the Ming and Qing Dynasties. The Chinese History And Culture Diploma then transitions into modern history, covering the tumultuous Republic Period and Nationalist China. Here, students will come to grasp the challenges and changes that China underwent, leading to the establishment of the People's Republic and the influential era of Maoist China. Yet, understanding China's history isn't complete without recognising its rapid ascent in recent times. The segment on Modern China and Economic Rise sheds light on the nation's trajectory from a closed nation to a global economic powerhouse. The course intricately weaves together economic strategies, political manoeuvres, and social changes that have shaped present-day China. Beyond the annals of history, the Chinese History And Culture Diploma delves into the very soul of Chinese identity - its culture. Students will uncover the bedrock of Chinese thought through the unit on Chinese Culture and Philosophical Foundations, understanding how Confucianism, Daoism, and other schools of thought have moulded the Chinese worldview. The beauty and depth of Chinese arts come alive in the segment dedicated to Chinese Arts and Aesthetics. Whether it's the intricate patterns of porcelain or the soul-stirring tones of traditional music, students will gain an appreciation for the artistic genius that is quintessentially Chinese. Lastly, but by no means least, the course whets the appetite with Chinese Cuisine and Culinary Traditions. From the tantalising flavours of Sichuan to the delicate dim sums of Guangdong, students will explore the diverse and delectable food landscape that is integral to Chinese culture. Embarking on the Chinese History And Culture Diploma online journey ensures not just academic enrichment but also a deeper appreciation for a culture and people that have influenced the world in myriad ways. Whether one is a history enthusiast, a cultural aficionado, or simply curious, this course promises a voyage of discovery like no other. Join today and be part of this enlightening experience. What you will learn 1:Ancient Beginnings and Dynastic Rule 2:The Flourishing Tang and Song Dynasties 3:The Mongol Invasion and Yuan Dynasty 4:The Ming and Qing Dynasties 5:The Republic Period and Nationalist China 6:The People's Republic and Maoist China 7:Modern China and Economic Rise 8:Chinese Culture and Philosophical Foundations 9:Chinese Arts and Aesthetics 10:Chinese Cuisine and Culinary Traditions Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

WOUND CARE AND MANAGEMENT. INTRODUCTION FOR HEALTH CARE ASSISTANTS AND NURSES

If you are new to Quantum computing, then this course will help you understand the fundamentals and practicalities of this field. This course will provide you with step-by-step guidance in learning the implementation and important methodologies associated with Quantum computing in a beginner-friendly environment.

Acupuncture can be defined as a medical discipline, included within that of traditional Chinese medicine. Traditional Chinese medicine is defined as a system of methods and diagnoses, aimed at health care, its method is based on a holistic principle of the universe, summarized in the institutional bases of Taoism, among others, which has originated a series of techniques and curative treatments to maintain health. These treatments include herbal medicine, diet, Tai-Chi, Qigong, and acupuncture. Through this Online Course of didactic materials, students will be able to acquire the necessary professional skills to deepen the acupuncture technique, knowing its application and principles of treatment and diagnosis of the treatment patient, in addition to its therapeutic principles on which the technique for curing various pathologies.   You Will Learn: What medical acupuncture is and how it comes about About the history of acupuncture How acupuncture works About acupuncture needles The benefits of medical acupuncture The effects of medical acupuncture   Video review about The Science Behind How Acupuncture Helps Relieve Pain   Benefits of Taking This Course: Taking this course will help you: Know what medical acupuncture is Learn its origin and how it works Learn the importance of engaging in medical acupuncture Learn how medical acupuncture can help you Know the effects of medical acupuncture and how safe it is Develop an interest in learning more about the practice Determine whether you want to take up acupuncture as a career Determine whether acupuncture can help treat your health condition Determine whether you want to conduct a study on acupuncture or medical acupuncture and its outcomes

If you have a lots of going on in your life and feel a bit lost, craving for some relaxing time and creativity, join me online for an hour of journaling, mindful breathing, drawing and lettering

Equip yourself to combat depression! Explore psychology, treatment approaches, counselling skills. Empower others, create change. Your pathway to mental wellbeing!