32172 Courses in Cardiff delivered Online

**10 FREE QLS Endorsed Certificates and Included with Lifetime Access** In today’s ever-shifting regulatory climate, understanding the rules of engagement is no longer a nice-to-have—it’s essential. This course offers a sharp look into the frameworks that keep organisations steady amidst uncertainty. Whether you're part of a small business or a larger corporate setup, staying ahead of the risks and knowing how to respond when the unexpected knocks is no longer optional. Here, learners gain clarity on the mechanisms that support strong internal oversight, policy awareness, and risk handling—without having to sift through mountains of jargon. The content is thoughtfully structured to walk you through vital concepts step by step, designed with professionals, managers and keen learners in mind. From operational pitfalls to governance essentials, the course breaks down key elements into digestible parts, always with an eye on clarity and relevance. It’s entirely online, meaning you can take charge of your learning on your own schedule—no train fares or seminar buffets required. Whether you're brushing up or starting fresh, it’s a tidy way to boost your know-how and keep your knowledge aligned with industry expectations. Compliance and Risk Management - QLS Endorsed Bundle Includes the following Courses Course 01: Certificate in Compliance and Risk Management at QLS Level 3 Course 02: Diploma in AML, KYC & CDD at QLS Level 4 Course 03: Diploma in Accounting and Finance at QLS Level 5 Course 04: Award in Accounting & Bookkeeping at QLS Level 2 Course 05: Diploma in Business Analyst Training at QLS Level 5 Course 06: Award in Business Finance at QLS Level 2 Course 07: Diploma in Business Law at QLS Level 5 Course 08: Diploma in Financial Reporting at QLS Level 4 Course 09: Diploma in Forex Trading at QLS Level 5 Course 10: Certificate in GDPR Training at QLS Level 3 Learning Outcomes Navigate financial regulations for effective compliance. Execute due diligence processes with precision. Master accounting and bookkeeping principles. Analyse business data for strategic decision-making. Understand the legal framework governing businesses. Communicate financial information transparently. Gain expertise in Forex trading dynamics. Implement GDPR principles for data protection. Develop robust risk management strategies. Apply anti-money laundering measures effectively. Key Features 10 FREE QLS Endorsed Certificate Fully online, interactive course Self-paced learning and laptop, tablet, smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases As the heartbeat of successful enterprises, compliance and risk management are the twin pillars that fortify your business against uncertainties and propel it towards prosperity. Immerse yourself in a comprehensive exploration of financial regulations, risk mitigation, and legal frameworks that underpin the business landscape. Navigate the complexities of AML, KYC, and CDD, gaining expertise in financial integrity protocols crucial for safeguarding organisations. Dive into the intricate realms of accounting, finance, and business law, refining your understanding at each QLS level. Our diploma in Business Analyst Training equips you with analytical prowess, essential for strategic decision-making. Acquire knowledge in GDPR compliance, ensuring your ability to navigate the evolving data protection landscape. Whether you aspire to reinforce your current role or transition to a new sector, this bundle is your gateway to a versatile skill set. With courses designed to align with industry demands, you'll stand out in today's competitive job market. Certificate Once you've successfully completed your course, you will immediately be sent a CPD-accredited PDF certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). After successfully completing the assignment, learners will be able to order FREE QLS Endorsed certificate for Each Courses. CPD 60 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Professionals aspiring for financial expertise. Individuals entering the compliance and risk field. Business analysts seeking advanced training. Finance professionals aiming for legal comprehension. Those keen on mastering GDPR regulations. Individuals interested in forex trading. Aspiring accountants and bookkeepers. Professionals aiming for a well-rounded skill set. Career path Compliance Officer Risk Analyst Financial Analyst Business Analyst Forex Trader Legal Consultant Certificates Digital certificate Digital certificate - Included Hard copy certificate Hard copy certificate - Included Hardcopy Certificate (UK Delivery): For those who wish to have a physical token of their achievement, we offer a high-quality, printed certificate. This hardcopy certificate is also provided free of charge. However, please note that delivery fees apply. If your shipping address is within the United Kingdom, the delivery fee will be only £3.99. Hardcopy Certificate (International Delivery): For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. QLS Endorsed Certificate Hard copy certificate - Included

Estate Agent Diploma Course Overview Amp up your project management skills to meet your project requirements and shape your organisation's success. Project managers are responsible for the successful planning and execution of projects. This Estate Agent Diploma CPD Accredited is designed to help you learn the proven project management skills and techniques to manage projects from beginning to end. The course will give you clear ideas on project management basics, different project types, and the techniques applied to project activities for successful project completion. During the course, you'll gain insights into project management steps, such as project initiation, execution, monitoring, and closing. On top of that, you'll explore the steps involved in project team building and acquire knowledge of earned value management to measure project performance. Learning Outcomes Discover the crucial steps to project success Familiarise yourself with different types of projects Identify the steps involved in project initiation, execution, monitoring and closing Understand what makes a successful project management team Learn about Earned Value Management (EVM) for project performance measurement Determine what is a change control process in project management Who is the Estate Agent Diploma CPD Accredited for? This Estate Agent Diploma CPD Accredited is perfect for aspiring professionals in the relevant industry, such as people with careers in: Project Manager Project Executive Project Administrator Project Co-ordinator Project Lead It will deepen their knowledge and help them establish the fundamental skills for project management. Why Choose This Course? Affordable, well-structured and high-quality e-learning study materials Engaging tutorial videos, materials from the industry-leading experts Opportunity to study in a user-friendly, advanced online learning platform Efficient exam systems for the assessment and instant result The UK & internationally recognised accredited qualification Access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities 24/7 student support via email. Entry Requirement This course is available to all learners of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. A good understanding of the English language, numeracy, and ICT are required to attend this course. Assessment At the end of the course, you will be required to sit for an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam, you will have the opportunity to test your proficiency with a mock exam. Certification After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. However, you can also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at the cost of £39 or in PDF format at £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Introduction to the Course - Estate Agent Introduction to the Course - Estate Agent 00:03:00 Module 01: Estate Agent: An Introduction Introduction to Estate Agents 00:24:00 Module 02: Different Types of Estate Agents Different Types of Estate Agents 00:19:00 Module 03: Getting Started on the Job Getting Started on the Job 00:19:00 Module 04: Listing Property: Finding the Sellers Listing Property: Finding the Sellers 00:27:00 Module 05: Valuation Process Valuation Process 00:24:00 Module 06: Negotiating as an Estate Agent Negotiating as an Estate Agent 00:12:00 Module 07: Selling Property: Finding the Buyers Selling Property: Finding the Buyers 00:26:00 Module 08: Letting Property Letting Property 00:34:00 Module 09: Technology for Estate Agents Technology for Estate Agents 00:21:00 Module 10: Regulation of Estate Agents Regulation of Estate Agents 00:16:00 Final Recap to the Course Final Recap to the Course 00:00:00 Certificate & Transcript Order Your Certificates and Transcripts 00:00:00

Boost Your Career By Enrolling In This Nursing Assistant Bundle To Overcome Your Challenges! 5 in 1 Nursing Assistant Bundle If you aim to enhance your Nursing Assistant skills, our comprehensive Nursing Assistant course is perfect for you. Designed for success, this Nursing Assistant course covers everything from basics to advanced topics in Nursing Assistant. Each lesson in this Nursing Assistant course is crafted for easy understanding, enabling you to become proficient in Nursing Assistant. Whether you are a beginner or looking to sharpen your existing Nursing skills, this Nursing Assistant is the ideal choice. This Nursing Assistant Bundle Contains 5 of Our Premium Courses for One Discounted Price: Course 01: Nursing Assistant Training Course 02: Nurse Prescribing Diploma Course 03: Phlebotomist Training Course 04: Care Planning and Record Keeping | Health & Safety Online Course Course 05: Nursing Assistant: Infection Prevention and Control Why Choose Our Nursing Assistant Course? FREE Nursing Assistant certificate accredited Get a free student ID card with Nursing Assistant Training Get instant access to this Nursing Assistant course. Learn Nursing Assistant from anywhere in the world The Nursing Assistant is affordable and simple to understand The Nursing Assistant is an entirely online, interactive lesson with voiceover audio Lifetime access to the Nursing Assistant course materials The Nursing Assistant comes with 24/7 tutor support So enrol now in this Nursing Assistant Today to advance your career! Elevate your career in healthcare with our Nursing Assistant Bundle, a comprehensive package of five premium courses at an unbeatable price. Dive into Nursing Assistant Training to gain essential patient care skills. Expand your expertise with a Nurse Prescribing Diploma and Phlebotomist Training, enhancing your role in the medical field. Learn crucial care planning, record-keeping, and health & safety practices. Plus, master infection prevention and control in healthcare settings. This bundle equips you with a diverse skill set, positioning you for success in various healthcare roles. Seize this opportunity to advance your career and make a difference in patient care. CPD 200 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Nursing Assistant Diploma bundle is suitable for everyone. Please note: This course doesn't entitle you to practice as a professional in this specific field. Rather, this course will assist you in understanding the fundamentals so that you can improve your knowledge in the relevant field. Requirements Nursing Assistant Diploma You will not need any prior background or expertise. Career path Nursing Assistant Diploma This Nursing Assistant Diploma (Online) bundle will allow you to kickstart or take your career in the related sector to the next stage. Certificates Digital certificate Digital certificate - £10 Hard copy certificate Hard copy certificate - £29 You can order your hard copy certificates at the cost of £29 (for each course).

Are you looking to enhance your Carpet Cleaner skills? If yes, then you have come to the right place. Our comprehensive course on Carpet Cleaner will assist you in producing the best possible outcome by mastering the Carpet Cleaner skills. The Carpet Cleaner course is for those who want to be successful. In the Carpet Cleaner course, you will learn the essential knowledge needed to become well versed in Carpet Cleaner. Our Carpet Cleaner course starts with the basics of Carpet Cleaner and gradually progresses towards advanced topics. Therefore, each lesson of this Carpet Cleaner course is intuitive and easy to understand. Why would you choose the Carpet Cleaner course from Compliance Central: Lifetime access to Carpet Cleaner course materials Full tutor support is available from Monday to Friday with the Carpet Cleaner course Learn Carpet Cleaner skills at your own pace from the comfort of your home Gain a complete understanding of Carpet Cleaner course Accessible, informative Carpet Cleaner learning modules designed by experts Get 24/7 help or advice from our email and live chat teams with the Carpet Cleaner Study Carpet Cleaner in your own time through your computer, tablet or mobile device A 100% learning satisfaction guarantee with your Carpet Cleaner Course Carpet Cleaner Curriculum Breakdown of the Carpet Cleaner Course Module 01: Introduction to Carpet Cleaning Module 02: Understanding Carpets Module 03: Identifying Carpet Stains Module 04: Carpet Cleaning Methods Module 05: Carpet Cleaning Process Module 06: Carpet Restoration CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Carpet Cleaner course helps aspiring professionals who want to obtain the knowledge and familiarise themselves with the skillsets to pursue a career in Carpet Cleaner. It is also great for professionals who are already working in Carpet Cleaner and want to get promoted at work. Requirements To enrol in this Carpet Cleaner course, all you need is a basic understanding of the English Language and an internet connection. Career path The Carpet Cleaner course will enhance your knowledge and improve your confidence. Professional Carpet Cleaner: £18,000 to £30,000 per year Carpet Cleaning Technician: £16,000 to £25,000 per year Carpet Cleaning Supervisor: £20,000 to £35,000 per year Carpet Cleaning Sales Representative: £18,000 to £35,000 per year (plus commission) Certificates CPD Accredited PDF Certificate Digital certificate - Included CPD Accredited PDF Certificate CPD Accredited Hard Copy Certificate Hard copy certificate - £10.79 CPD Accredited Hard Copy Certificate Delivery Charge: Inside the UK: Free Outside of the UK: £9.99 each

In a world driven by the digital realm, web design and development stand as pillars of modern communication and business. As the UK sees a burgeoning demand for professionals in this domain, with potential earnings ranging up to £50,000 annually, there couldn't be a better time to invest in honing your skills. Our "Web Design, Web Development with HTML, CSS & Bootstrap - CPD Certified" bundle unveils a comprehensive approach, delving into crucial tools like Affinity Designer, Adobe XD, Bootstrap, PHP, MySQL, GitHub, and Heroku.The bundle provides a comprehensive understanding of web design and development, offering a range of modern tools and techniques used by professionals. Whether you are a beginner looking to start from scratch or an intermediate learner hoping to upgrade your skills, this bundle has got you covered. Enrol now and start your journey towards a fulfilling career in web design and web development! This Web Design, Web Development with HTML, CSS & Bootstrap - CPD Certified Bundle Contains 6 of Our Premium Courses for One Discounted Price: Course 01: Web Design in Affinity Designer Course 02: Web Design with Adobe XD Course 03: Creative Web Design with HTML5, CSS3 and Bootstrap Course 04: Bootstrap 4 Responsive Web Development Course 05: Modern PHP Web Development w/ MySQL, GitHub & Heroku Course 06: Learn Web Development from Scratch Learning Outcomes: By the end of this Web Design, Web Development with HTML, CSS & Bootstrap bundle course, learners will be able to: Master designing aesthetically pleasing web interfaces. Learn to create user-friendly designs with Adobe XD. Gain insights into HTML5, CSS3 and Bootstrap web design. Understand responsive web development using Bootstrap 4. Learn modern PHP web development strategies with MySQL. Get acquainted with using GitHub and Heroku for web development. Start from the basics and excel in comprehensive web development. The Web Design and Web Development Bundle opens up a world of digital creativity, offering a robust understanding of six essential web design and development platforms. Each course provides a deep dive into a unique aspect of web development, presenting you with a broad range of skills and knowledge. Through this bundle, you'll gain proficiency in Affinity Designer and Adobe XD, two powerful tools for creating intuitive and visually appealing web interfaces. Delve into the world of HTML5, CSS3, and Bootstrap, the cornerstones of responsive web design. Modern PHP Web Development with MySQL, GitHub & Heroku will introduce you to backend development, allowing you to create robust and dynamic websites. Whether you're starting your web development journey or looking to refine your skills, this bundle is your comprehensive guide to the world of web design and development. CPD 60 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Web Design, Web Development with HTML, CSS & Bootstrap bundle is ideal for: Aspiring Web Designers Budding Web Developers Future Backend Developers Enthusiastic Digital Creatives Requirements You will not need any prior background or expertise to enrol in this bundle! Career path Web Designer Front-end Developer Back-end Developer Full-stack Developer UI/UX Designer Web Development Project Manager Certificates Digital certificate Digital certificate - Included Hard copy certificate Hard copy certificate - £29 If you are an international student, you will be required to pay an additional fee of 10 GBP for international delivery, and 4.99 GBP for delivery within the UK, for each certificate

In the UK, 40,000 children need emergency medical attention annually, with 1,500 resulting in death. Paediatric First Aid is crucial for their well-being. This CPD Certified course teaches the intricacies of paediatric first aid, addressing principles, procedures, and common childhood illnesses. It helps identify paediatric nutritional disorders, manage paediatric neurological conditions, and navigate ethical and legal considerations in paediatric care. By completing this paediatric first aid course, you can significantly impact children's lives. The Paediatric First Aid course is accredited by CPDQS with 10 CPD points for professional development. Students can expect to complete this course in around 5 hours. This exceptionally comprehensive Paediatric First Aid - CPD Certified course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the course, you will receive an instant e-certificate as proof of comprehensive skill development and competency. You'll also get a free Student ID card by enrolling in this course. Study this Paediatric First Aid - CPD Certified course and take your paediatric first aid skills to a whole new level. Learning Outcomes of Paediatric First Aid: Gain proficiency in Paediatric First Aid principles through this course Recognize signs and symptoms of common childhood illnesses and injuries with Paediatric First Aid Execute Paediatric First Aid procedures, including CPR, for various emergencies Effectively manage childhood illnesses like asthma, seizures, and allergic reactions using Paediatric First Aid techniques Administer Paediatric First Aid for injuries such as cuts, burns, and sprains Confidently apply Paediatric First Aid knowledge and skills in real-world scenarios for managing emergencies involving children. Why Choose this Paediatric First Aid - CPD Certified Course Choose our Paediatric First Aid course for a FREE accredited certificate. Receive a complimentary student ID card with your Paediatric First Aid Training. Enjoy instant access to our affordable and straightforward Paediatric First Aid course. Learn Paediatric First Aid from anywhere globally with our entirely online Secure lifetime access to Paediatric First Aid course materials. Benefit from 24/7 tutor support throughout your Paediatric First Aid learning journey. Enroll now in this affordable and accessible Paediatric First Aid course to advance your career! Start your learning journey straight away with this Paediatric First Aid - CPD Certified course and take a step toward a brighter future! ****Course Curriculum**** Here is the curriculum breakdown of the Paediatric First Aid course: Module 01: Introduction to Paediatric First Aid Module 02: Paediatric Nutrition and Nutritional Disorder Module 03: Neonatology Module 04: Gastroenterology Module 05: Haematology Module 06: Neurology Module 07: Immunology and Allergy Module 08: Oncology Module 09: Paediatrics, Ethics, and the Law Assessment Process Once you have completed all the modules in this Paediatric First Aid course, you can assess your skills and knowledge with an optional assignment. Our expert trainers will assess your assignment and give you feedback afterward. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This bundle is ideal for: Students seeking mastery in this field Professionals seeking to enhance their skills Anyone who is passionate about this topic Requirements Every student must be over the age of 16 and have a passion for learning and literacy to be able to grasp the knowledge held in this Paediatric First Aid course. Career path Enroll in our Paediatric First Aid course to propel your career in fields like: Healthcare Support First Aid Training Paediatric Assistance Youth Counseling Childcare School Nursing Certificates CPD Accredited PDF Certificate Digital certificate - £10 CPD Accredited Hard Copy Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

3 QLS Endorsed Diploma | QLS Hard Copy Certificate Included | Plus 10 CPD Courses | Lifetime Access

3 QLS Endorsed Diploma | QLS Hard Copy Certificate Included | Plus 10 CPD Courses | Lifetime Access

3 QLS Endorsed Diploma | QLS Hard Copy Certificate Included | Plus 10 CPD Courses | Lifetime Access

Highlights of the Course Course Type: Online Learning Duration: 6 Hours Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain extensive knowledge of different types of stress and anxiety. Understand how to stop worrying and how to be happy. Learn how to cope with stress and anxiety. Learn about acceptance and commitment therapy. Know how to define your list of values and core beliefs. Psychology Training for Stress, Anxiety and Panic Attacks Online Course This course is accredited by the CPD UK. CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Master the skills you need to propel your career forward in psychology. Equip yourself with the essential knowledge and skillset that make you a confident psychologist and take your career to the next level. This comprehensive psychology: stress, anxiety and panic attacks online course is designed to help you reach your professional goals.The skills and knowledge that you will gain through studying this psychology: stress, anxiety and panic attacks online course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This Psychology - Stress, Anxiety and Panic Attacks Course at QLS Level 4 course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.  This comprehensive psychology: stress, anxiety and panic attacks online course will teach you the theory of effective psychology practice and equip you with the essential skills, confidence and competence to assist you in the psychology industry. You'll gain a solid understanding of the core competencies required to drive a successful career in psychology. Learn from expert tutors with industry experience, teaching you the latest expertise and best practice. This extensive psychology: stress, anxiety and panic attacks online course is designed for psychology professionals who are aspiring to specialise in psychology. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV.This Psychology - Stress, Anxiety and Panic Attacks Course at QLS Level 4 course has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course is not regulated by Ofqual and is not an accredited qualification.  Enrol today and take the next step towards your personal and professional goals. Who is this Course for? This comprehensive psychology course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this child psychology can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence and open your doors to a wide number of professions within your chosen sector. Entry Requirements This course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Introduction About the Instructor 00:03:00 About the Course 00:06:00 "The Worry-World" Why We Worry So Much - Part 1 00:08:00 Why We Worry So Much - Part 2 00:05:00 Why it is Easier to Be 'Unhappy' Than 'Positive and Happy' - PART 1 00:08:00 Why it is Easier to be 'Unhappy' Than 'Positive and Happy' 00:10:00 What is 'Stress', 'Anxiety', and 'Panic Attack' 00:06:00 Let's learn about 'Stress What is 'Stress' and 'Do We All have it'. - PART 1 00:07:00 What is 'Stress' and 'Do We All have it'. - PART 2 00:07:00 How does 'Stress' Affect Us - PART 1 00:08:00 How Does 'Stress' Affect Us - PART 2 00:07:00 Personality Types & Genetics - PART 1 00:04:00 Personality Types & Genetics - PART 2 00:02:00 Coping Mechanisms: Inability to Manage Stress 00:11:00 How to Cope with Stress and Anxiety Coping Mechanisms: 'Emotion Solving' Vs 'Problem Solving' Strategies 00:12:00 Coping Mechanisms: Addictions & Mental Health 00:14:00 'Good Stress' Vs 'Bad Stress' (Eustress Vs Distress) 00:09:00 When 'Stress' becomes 'Burn Out' - PART 1 00:08:00 When 'Stress' becomes 'Burn Out' - PART 2 00:04:00 Let's learn about 'Anxiety' Anxiety is a 'Stress Response' - PART 1 00:06:00 Anxiety is a 'Stress Response' - PART 2 00:10:00 Does 'Stress' Cause Panic Attacks. 00:07:00 How to Deal With Excessive Worry about Your Health. PART 1 00:04:00 How to Deal With Excessive Worry about Health. PART - 2 00:05:00 How to Deal With Excessive Worry about Your Health. PART 3 00:02:00 The Anxiety Disorders in nutshell Generalised Anxiety Disorder (GAD) 00:10:00 Social Anxiety Disorder - PART 1 00:05:00 Social Anxiety - PART 2 00:05:00 Obsessive-Compulsive Disorder (OCD) - PART 1 00:04:00 Obsessive - Compulsive Disorder (OCD) - PART 2 00:05:00 Let's learn about 'Panic Attacks' Learn to Recognize 'Panic Attack' Symptoms 00:07:00 The Most Effective Methods for Stopping 'Panic Attack' 00:05:00 What is 'Panic Disorder': Diagnosis and Treatment - PART 1 00:06:00 What is 'Panic Disorder': Diagnosis and Treatment - PART 2 00:02:00 The Natural Ways of Boosting Serotonin (The 'Happiness Hormone') - PART 1 00:08:00 The Natural Ways of Boosting Serotonin - PART 2 00:02:00 The Obvious (and Not So Obvious) Reasons for Panic Attacks 00:07:00 The Interesting Facts & Theories about 'Panic Attacks' and 'Anxiety' - PART 1 00:07:00 The Interesting Facts & Theories about 'Panic Attacks' and 'Anxiety' - PART 2 00:05:00 The tools that you can use for 'Stress and A'nxiety Management How 'Breathing' can help with the Mind-Shift 00:08:00 'The 3-3-3 Rule' for Anxiety Management 00:09:00 CBT Techniques for Dealing with 'Anxiety' - PART 1 00:09:00 CBT Techniques for Dealing with 'Anxiety' - PART 2 00:05:00 REBT Tools for Managing Anxiety 00:10:00 Food and Drinks to Add and to Avoid - PART 1 00:05:00 Food and Drinks to Add and to Avoid - PART 2 00:08:00 Food and Drinks to Add and to Avoid - PART 3 00:09:00 HOW TO STOP WORRYING AND BE HAPPY? How to Use 'Mindfulness' for More Peaceful Living 00:00:00 How to Use 'Mindfulness' - PART 2 00:02:00 Acceptance & Commitment Therapy for Reducing Anxiety and Building Positive Mind 00:08:00 ACT PART 2 00:07:00 BONUS LECTURE Defining Your List of Values and Core Beliefs 00:07:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00