55460 Courses in Cardiff delivered Online

From boosting our mood to expanding our consciousness, cacao is truly a remarkable gift from nature. In this masterclass, we'll explore the numerous benefits of cacao, shedding light on how it can enhance our health and lead us on a path of spiritual awakening. This masterclass aims to harmoniously blend ceremony and healing trance techniques.

Masterclass: Hypnotherapy for Menstrual Cycle Health & Hormonal Balance Unlock the power of clinical hypnosis to support menstrual wellness, hormonal balance, and emotional regulation. In this advanced-level masterclass, you’ll learn how to apply targeted hypnotherapy techniques to address the most common—and complex—issues affecting menstrual cycle health. Drawing on mind-body psychology, neuroendocrinology, and somatic hypnosis, this training bridges science and deep therapeutic presence. What You'll Learn: Core Clinical Applications 1. Stress Reduction for Hormonal Stability Discover how to use hypnotic techniques to lower cortisol, calm the sympathetic nervous system, and reset chronic stress patterns that disrupt the menstrual cycle. Includes scripts for nervous system regulation and inner safety. 2. Regulating Hormonal Imbalances Learn how to integrate suggestions and imagery that support reproductive hormone balance (e.g., estrogen, progesterone) and encourage healthy endocrine rhythms. Understand how hypnosis influences the HPA and HPO axes. 3. Managing Pain & PMS Symptoms Gain tools to help clients reduce menstrual cramps, breast tenderness, migraines, and fatigue. You'll work with analgesia techniques, body-mapping imagery, and emotional reframing of PMS-related mood symptoms. 4. Addressing Emotional & Subconscious Triggers Uncover how unresolved trauma, internalized shame, anxiety, or body-image conflicts can disrupt cycles. You'll practice using the Inner Advisor, ideomotor signaling, and regression techniques to gently access and release emotional contributors. 5. Improving Sleep & Supportive Habits Explore how to use hypnotherapy to re-establish circadian rhythm, promote deep rest, and plant post-hypnotic suggestions for sustainable lifestyle habits that support hormonal health. 6. Supporting PCOS, Hypothalamic Amenorrhea, and Cycle Disorders While hypnosis is not a medical cure, it can be a powerful adjunct. Learn how to support clients with PCOS or amenorrhea through body-positive work, anxiety relief, and behavioral change methods that reduce cycle-related distress. 7. Enhancing the Mind-Body Connection Master strategies that deepen clients’ awareness of their cycle, symptoms, and needs. Cultivate a compassionate inner dialogue and encourage intuitive tracking through somatic hypnosis, self-hypnosis, and guided internal observation. Who This Masterclass Is For Certified hypnotherapists Wellness practitioners integrating hypnosis Therapists and coaches working with women’s health Professionals seeking to expand into integrative menstrual health support

Perimenopause & Menopause Power Masterclass Navigating the Journey with Confidence – Empowering Women Through Hypnosis and Science This unique masterclass is a transformative experience designed to empower practitioners and support women navigating perimenopause and menopause. Blending cutting-edge research with powerful hypnotherapeutic techniques, this training offers a holistic approach to managing common symptoms like hot flushes, night sweats, mood shifts, and sleep disturbances. Led by clinical hypnotherapist and educator Amanda Joy, the course combines evidence-based knowledge of hormonal changes with mind-body strategies proven to reduce vasomotor symptoms and promote emotional resilience. You’ll learn to: Understand the physiological and psychological changes of menopause Apply hypnotherapy techniques such as the Elman Induction, Dial Technique, and sensory imagery Teach clients to use self-hypnosis and powerful mental anchors for long-term relief Empower women to regain control, comfort, and confidence during this life transition Whether you're a wellness professional, therapist, or simply passionate about supporting women’s health, this masterclass will equip you with tools to create meaningful change.

The Three R's of Change Work & Healing: A Masterclass Using Kindness and Love Change is an unavoidable aspect of the human experience and our ability to navigate it effectively is paramount to our overall well-being. This masterclass delves into a potent framework for facilitating change work and healing: the Three R's - Relationship, Resilience, and Reintegration, all of which are profoundly underpinned by the fundamental principles of kindness and love. This approach emphasises the critical importance of: Fostering a supportive and nurturing relationship with oneself and others Cultivating resilience to effectively withstand life's inevitable challenges Facilitating reintegration into a state of wholeness and harmony Kindness and love are presented not merely as abstract concepts but as practical and potent tools that can catalyse deep and lasting transformation. The masterclass also explores the use of hypnotherapeutic techniques, such as suggestion therapy, timeline therapy, parts therapy, EFT, autosuggestion, and future pacing, to enhance and embed change, promote positive goals, and facilitate healing.

🧠 Working with Children Masterclass — For Hypnotherapists Empower your practice with the skills to support children and young people through therapeutic change. This specialised masterclass is designed for hypnotherapists who work with—or want to work with—children and adolescents. Learn how to create a safe, trusting environment where young clients feel heard, supported, and empowered. Gain practical tools to adapt your hypnotherapy skills to suit younger minds, especially those impacted by trauma, anxiety, or behavioural challenges. ✅ What You’ll Learn: How to build strong rapport with children and teens Ways to tailor hypnotherapeutic approaches to different developmental stages Techniques to support emotional regulation and resilience Understanding trauma’s impact on the child’s brain and behaviour Practical strategies for working with resistance, anxiety, and overwhelm 👩‍👧 Ideal For: Hypnotherapists currently working with young clients Practitioners looking to expand into child and adolescent therapy Therapists seeking trauma-informed, relationship-based tools 💡 Why It Matters: Children experience the world—and therapy—differently. This masterclass gives you the confidence and insight to meet them where they are, using your hypnotherapy skills to guide lasting, positive change.

🌸 Releasing Fear for Birth — Masterclass for Hypnotherapists 🌸 Guide Women Toward a Calm, Confident Birth This powerful therapeutic masterclass equips hypnotherapists with essential tools to help clients release fear and build trust in their body’s innate birthing wisdom. What You'll Learn: Why fear arises in pregnancy and how it disrupts natural birth. The science behind fear and hormones, including the Fear-Tension-Pain cycle. Hypnotherapy techniques to release fear and build inner calm. Daily practices like breathing, visualization, and affirmation work. How to help clients create a ‘Birth Bubble’ — a calming, private environment that supports the body’s natural processes. Partner involvement strategies to maintain emotional safety and support. Included discussion on Tools & Resources: Fear release visualisations Relaxation scripts and affirmations “Birth Bubble” checklist Optional guided audio and handouts Help women move from fear to freedom — and empower them to birth with peace, strength, and joy.

Join our exclusive masterclass designed for professional hypnotherapists looking to enhance their safeguarding knowledge and ethical practice. 🔹 Key Takeaways: ✔️ Understanding safeguarding responsibilities in hypnotherapy ✔️ The importance of consent over assent in treatment agreements ✔️ Working ethically with vulnerable clients (children, elderly, mental health considerations) ✔️ Confidentiality, data protection, and legal compliance ✔️ Handling safeguarding concerns and reporting procedures This masterclass is essential for any hypnotherapist committed to providing safe, professional, and legally compliant therapy.

An Accredited CPD-Certified Training Seminar for Employers, HR Managers, and Team Leaders “1 in 4 women and 1 in 7 men will experience domestic abuse in their lifetime.” (Source: Office for National Statistics) Domestic abuse is a workplace issue—whether it occurs inside or outside the home. This session provides a valuable introduction for employees in developing and embedding policies that protect staff, promote wellbeing, and fulfill legal and ethical responsibilities. Workplaces play a vital role in recognising, responding to, and supporting employees affected by domestic abuse. Having an effective Domestic Abuse Policy and Procedures will ensure your workplace is ‘A Safe Space to Work.’ What You'll Gain By attending this 1 hour live Teams Session, you will: Learn the main components of an effective workplace domestic abuse policy Learn how to embed procedures that support impacted employees safely and sensitively Clarify the legal, health and safeguarding responsibilities of employers Explore how to respond appropriately to disclosures of domestic abuse Learn the next steps for implementation within the workplace Why Attend? This seminar is ideal for organisations developing internal domestic abuse policies and procedures. The session offers practical steps to align with best practice, legal requirements, and trauma-informed approaches—supporting both compliance and compassion. By the end of the session, attendees will feel confident in: Drafting or refining a domestic abuse policy Creating a safe environment in which to disclose Building internal response plan that includes HR, line managers and support services Additional Benefits CPD credits awarded Printable handouts and policy templates provided Certificates of attendance available on request Free Domestic Abuse Policy Workshop Host Julie Johns MBE Format: Live Teams Session Duration: 1 hour Cost: For this date only £25 per person (normally £35 per person)

Unlike traditional sugar-curbing programs that focus only on eliminating sugar, my approach addresses the subconscious drivers of cravings. I don’t just remove sugar; I transform your relationship with it, ensuring sustainable change without the pain of deprivation.

About this training NEA Together provides live meetings and recorded presentations for NEA support. Training includes how to prepare yourself and candidates for NEA, how to carry it out, and how to mark and moderate NEA. You will have access to the NEA Together training room for one year. Training outcomes By the end of the sessions teachers/trainers will be able to: ● explain the structure and criteria for their exam boards NEA ● analyse the current NEA tasks ● outline how to plan and prepare for NEA ● outline how NEA will be implemented with their learners ● explain how to undertake marking for NEA and describe the process of giving effective feedback. Why this course is useful The training will provide effective professional development by giving: ● guidance and information on the structure and implementation of the specification in particular NEA and the current NEA task ● practical ideas to help with teaching and assessment ● a focus on essential content to support the delivery of NEA ● advice and guidance for planning, preparing, marking and moderating NEA ● a collaborative approach and support from experienced teacher practitioners and trainers ● signposting to reliable supporting resources for NEA What training standards are met? No.1 Developing professional development; No.3 Teaching the curriculum; No. 5 Teaching food preparation and cooking. Standards are from the government framework: Food teaching in secondary schools: A framework of knowledge and skills What this course provides For WJEC Hospitality and Catering L1-2 we have: 1. New to Teaching H&C NEA? 2. Planning for NEA tasks (released 1st Sept, new tasks EACH YEAR) 3. Marking and Moderating There are also dedicated Q&A sessions where you are able to seek help and ask questions . What teachers say “Wonderful resources - the best CPD I have had in 13 years of teaching.” “I have found some really useful resources - including presentations on things to check when marking the NEAs and the evidence which the moderators want to have clearly marked. If you haven't been to any of the NEA Together events, then this could be a really good option for you. It's pretty budget friendly as well.” “I have to say it's a brilliant resource. It's very easy to navigate around the site & dip in and out of the sections that you want to use. Lots of excellent resources … I think the donation is worth it, especially to have all the resources in one place.” Booking This YEAR LONG ticket gives access to ALL live on-line meetings throughout the year for your board PLUS UNLIMITED access to the full training programme listed below. These are pre-recorded modules you can follow at your own pace. NEW THIS YEAR: LIVE Q&A Forum to ask any questions about NEA throughout your training.