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Enhance your mental strength and fortitude with this empowering course focused on building resilience. Navigate through modules that delve into effectively handling adversity, exploring various pathways to resilience, understanding the core pillars of resilience, and receiving training to bolster your mental robustness. Discover techniques for promoting emotional resilience and delve into the concept of mental toughness to thrive in the face of challenges. Learning Outcomes: Develop strategies to effectively deal with setbacks and adversity. Explore different pathways that lead to building resilience. Understand and apply the foundational pillars of resilience. Acquire training techniques to enhance your mental resilience. Discover tools for promoting emotional resilience, such as CASMT. Learn about the concept of mental toughness and its role in resilience. Build coping mechanisms for managing stress and pressure. Implement practices to foster a positive and resilient mindset. Why buy this Resilience Training: Developing Mental Resilience?  Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Resilience Training: Developing Mental Resilience you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Resilience Training: Developing Mental Resilience course is ideal for Individuals seeking to enhance their emotional and mental resilience. Professionals looking to manage stress and challenges more effectively. Students facing academic pressure and seeking mental tools. Anyone interested in personal growth and self-improvement. Prerequisites This Resilience Training: Developing Mental Resilience was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Life Coach or Personal Development Coach - Average Earnings: £25,000 - £50,000 per year. Mental Health Counselor - Average Earnings: £30,000 - £45,000 per year. Human Resources Manager (with emphasis on employee well-being) - Average Earnings: £35,000 - £60,000 per year. Self-Empowerment Speaker and Trainer - Average Earnings: Varies widely based on engagements and reputation. Wellness Consultant - Average Earnings: £25,000 - £40,000 per year. Course Curriculum Module 01: Resilience - Dealing with Adversity and Setbacks Resilience - Dealing with Adversity and Setbacks 00:24:00 Module 02: Pathways to Resilience Pathways to Resilience 00:41:00 Module 03: The Pillars of Resilience The Pillars of Resilience 00:44:00 Module 04: Training for Resilience Training for Resilience 00:41:00 Module 05: Promoting Emotional Resilience - CASMT Promoting Emotional Resilience CASMT 00:33:00 Module 06: Mental Toughness & Resilience Mental Toughness & Resilience 00:26:00 Assignment Assignment - Resilience Training: Developing Mental Resilience 00:00:00

24-Hour Flash Sale! Prices Reduced Like Never Before!! Having a dream of being in charge of a restaurant, orchestrating unforgettable events, designing exquisite cakes, and ensuring the highest standards of food safety and hygiene can seem unachievable. But, with the UK's buzzing food scene, the demand for polished professionals who can deliver on both taste and safety is skyrocketing. The UK's catering sector alone generates an astonishing £1 billion annually. So, join in this Catering Management course to refine your culinary skills, and learn the secrets behind efficient restaurant and hotel management! From the nitty-gritty of Supervising Food Safety inCatering to the basics of Restaurant Management, this course covers it all! Get to know the essentials of Hygiene to the nuances of Managing a top-notch Hotel. And it doesn't stop there! We also explore the intriguing link between HACCP Training, and how Food Allergen Awareness can play a role in ensuring the best service for the customers. By the end of this journey, you'll not only be equipped with practical skills but also with a holistic understanding of the role nutrition plays in our lives. This Catering Management Bundle Package includes: Course 01: Diploma in Catering Management at QLS Level 4 10 Additional CPDQS Accredited Premium Courses - Course 01: Supervising Food Safety in Catering Course 02: Food Hygiene And Safety Level 3 Course 03: Level 5 Certificate In Cleaning Course 04: HACCP Training Course 05: Food Allergen Awareness Course 06: Personal Hygiene Course Course 07: Professional Waiter Diploma Course 08: Restaurant Management Course Course 09: Hotel & Hospitality Management Course 10: Customer Relationship Management So, why wait? Whether you're aspiring to climb the career ladder in the hospitality sector, dreaming of running your own catering business, or simply passionate about creating exceptional culinary experiences, this course bundle is for you. Embrace the opportunity to blend creativity with efficiency, passion with professionalism, and food with mood. Enrol now and start paving your path to success in one of the UK's most vibrant and rewarding industries! Learning Outcomes of the Catering Management Bundle: Master the art of effective catering management. Ensure food safety and hygiene in catering environments. Acquire skills in creative cake decorating techniques. Understand the operational dynamics of restaurant management. Learn the importance of personal hygiene in the food sector. Explore the impact of diet on mental health and well-being. Why Prefer this Course? Get a Free CPD Accredited Certificate upon completion of the course Get a Free Student ID Card with this training program The course is Affordable and Simple to understand Get Lifetime Access to the course materials The training program comes with 24/7 Tutor Support Start your learning journey straight away! Curriculum Breakdown Course 01: Diploma in Catering Management at QLS Level 4 Module 01: An Overview of Catering Business Module 02: Laws and Legislations Regarding Food Safety and Hygiene Module 03: Food Safety and Hygiene Module 04: Food Safety Module 05: Management of Food and Beverage Operations Module 06: Marketing and Human Resource Course 02: Supervising Food Safety in Catering Module 01: Introduction to Supervising Food Safety Module 02: Food Safety Legislation Module 03: Food Contamination Module 04: Controlling Contamination Module 05: Microorganisms Module 06: Food Poisoning and Foodborne Diseases Module 07: Non-bacterial Food Poisoning Module 08: Temperature Control Module 09: Checking, Verifying and Recording Temperatures Module 10: Food Preservation Module 11: Premises and Equipment Design Module 12: Waste, Cleaning and Disinfection Module 13: Pest Control Module 14: Personal Hygiene Module 15: Training Staff Module 16: Implementing a Food Safety Management System Module 17: Food Safety Management Tools Course 03: Cake Decorating Online Course Module 01: Basic Concepts Of Baking Module 02: Basic Ingredients Of Baking Module 03: Glossary And Equipment Used In Baking Module 04: Types Of Cakes Module 05: Baking The Cake Module 06: Baking Principles Module 07: Cake Decorating Recipes Module 08: Cake Decorating Ideas Module 09: Frosting And Icing Module 10: Working With Different Pastes Module 11: Working With Glazes Module 12: How To Stack A Cake Module 13: Piping And Writing Module 14: Health, Safety And Food Hygiene Module 15: Troubleshooting Module 16: Cake Decorating Business =========>>>>> And 8 More Courses <<<<<========= Assessment Process You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all the Diploma in Catering Management at QLS Level 4 exams. How will I get my Certificate? After successfully completing the course, you will be able to order your Certificates as proof of your achievement. PDF Certificate: Free (Previously it was £12.99*11 = £143) CPD Hard Copy Certificate: Free (For The First Course: Previously it was £29.99) QLS Endorsed Hard Copy Certificate: Free (For The Title Course: Previously it was £99) CPD 220 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this bundle. This bundle is ideal for: Aspiring caterers Future restaurant managers Budding hoteliers Food safety enthusiasts Creative cake decorators Nutrition advocates Requirements You will not need any prior background or expertise to enrol in this Catering Management Course. Career path After completing this bundle, you are to start your career or begin the next phase of your career. Catering Manager - £30,000 Food Safety Officer - £25,000 Cake Decorator - £20,000 Restaurant Manager - £28,000 Hotel General Manager - £40,000 Wellness and Nutrition Advisor - £22,000 Certificates CPD Accredited Certificate Digital certificate - Included Upon passing the Bundle, you need to order to receive a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD . Diploma in Catering Management at QLS Level 4 Hard copy certificate - Included For Additional The Quality Licence Scheme Courses, You have to pay the price based on the Level of these Courses: Level 1 - £59 Level 2 - £79 Level 3 - £89 Level 4 - £99 Level 5 - £119 Level 6 - £129 Level 7 - £139 CPD Accredited Certificate 29 GBP for Printed Hardcopy Certificate inside the UK 39 GBP for Printed Hardcopy Certificate outside the UK (International delivery)

Regardless of whether you need to work at a fitness gym, coach a customer at his/her home or simply need to take in the fundamentals of aerobics for yourself, the Online Aerobics Training course is just tailored for you. If you as of now have the benefit of working with a fitness centre, you can, in any case, take this Aerobics course to enhance your knowledge and skills. As an aerobics trainer, you will not only supervise exercises and fitness routines but also advise, monitor and evaluate several activities taking place during your work. This online aerobics will cover several of aerobic coach obligations, vigorous exercise wellness hypothesis; high impact exercise works out and much more. Course Highlights Fitness Course: Aerobics is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Fitness Course: Aerobics into 14 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 9 hours, 40 minutes hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Fitness Course: Aerobics Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Fitness Course: Aerobics is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Fitness Course: Aerobics is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Fitness Course: Aerobics Introduction To Aerobic Exercise FREE 00:30:00 Kinds Of Aerobic Exercises FREE 00:30:00 Set To Aerobics Exercises 00:30:00 About Of Aerobic Breathing 00:30:00 Aerobic Dance Combines Exercise 01:00:00 Aerobic Exercise Equipment 00:30:00 About Of Aerobic Kickboxing 01:00:00 Step Aerobics Exercise For Fitness 01:00:00 Aerobics For Kids 01:00:00 The Best Types Of Aerobics 00:15:00 Aerobics Exercise basics 00:15:00 Aerobics During Pregnancy 01:00:00 The Beauty Of Aerobic Exercises 00:30:00 Benefits Of Aerobics Exercises 00:30:00 Mock Exam Mock Exam-Fitness Course: Aerobics 00:20:00 Final Exam Final Exam-Fitness Course: Aerobics 00:20:00

If you are part or will be part of Human Resource Management you just don't need to know the functions of your department. You need to learn also about the functions of other departments since you'll be the one who will help in finding people perfect for it. In this course, you will learn the necessary skills, knowledge, and information about Human Resource Management and the implications of a different aspect of Human Resources with the daily responsibilities of people in this department. Course Highlights Professional Diploma in Human Resource Management is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Professional Diploma in Human Resource Management into 13 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 11 hours, 40 minutes and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Professional Diploma in Human Resource Management Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Professional Diploma in Human Resource Management is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Professional Diploma in Human Resource Management is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Professional Diploma in Human Resource Management Module One - Getting Started FREE 00:30:00 Module Two - Human Resources Today FREE 01:00:00 Module Three - Recruiting and Interviewing 01:00:00 Module Four - Retention and Orientation 01:00:00 Module Five - Following Up With New Employees 01:00:00 Module Six - Workplace Health & Safety 01:00:00 Module Seven - Workplace Bullying, Harassment, and Violence 01:00:00 Module Eight - Workplace Wellness 01:00:00 Module Nine - Providing Feedback to Employees 01:00:00 Module Ten - Disciplining Employees 01:00:00 Module Eleven - Terminating Employees 01:00:00 Module Twelve - Wrapping Up 00:30:00 Activities Activities 00:00:00 Mock Exam Mock Exam- Professional Diploma in Human Resource Management 00:20:00 Final Exam Final Exam- Professional Diploma in Human Resource Management 00:20:00

Description:  If you work in health and social care, utilise services yourself, or might want to study in depth to discover more about how we bolster grown-ups in our care framework, this course is for you. This course is designed to equip students with the skills and knowledge needed to care for others in a broad range of health or social care settings using real-life case studies to explore a wide variety of interesting issues and debates. Enrol now and study this course from the comfort of your home and at your own pace. Who is this course for? This course would be ideal for those either working or hoping to work within Health and Social Care sector in a variety of roles. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of applying for NUS Extra Discount Card; 24/7 student support via email. Career Path: The Health and Social Care for Adults course will be very beneficial and helpful, especially to the following professionals: senior care assistants/support workers/key workers in residential settings Senior healthcare assistants/support workers in community and primary care environments Senior healthcare assistants/support workers in acute health environments Senior care assistants/support workers/key workers in domiciliary services Senior care assistants/support workers/key workers in day services Senior support workers in supported living projects. Module 1: Personal Health care How I Became a Hygienist FREE 00:45:00 The Nature and Cause of Disease FREE 01:30:00 Fasting 01:00:00 Colon Cleansing 01:00:00 Diet and Nutrition 01:30:00 Vitamins and Other Food Supplements 01:30:00 The Analysis of Disease States: Helping the Body to Recover 03:00:00 Module 2: Health and Wellness Who Are The Baby Boomers? FREE 00:30:00 Boomers Want To Stay Healthy FREE 00:30:00 Exercise To Beat Aging 01:00:00 Diet To Beat Aging 01:00:00 Vitamins To Beat Aging 00:30:00 Module 3: Health of the Mind Mental Health Basics FREE 00:30:00 Are you Resilient FREE 00:30:00 Take Good Care of Yourself 00:30:00 Healthy Relationships 00:30:00 Risk Factors 00:15:00 When Do You Need to See a Professional? 00:30:00 Mock Exam Mock Exam- Health and Social Care for Adults 00:30:00 Final Exam Final Exam- Health and Social Care for Adults 00:30:00

Welcome to the exciting world of Sports Massage Therapy! We have designed our Level 3 Certificate In Sports Massage Therapy course for individuals interested in learning the techniques and principles of massage therapy, specifically for athletes and active individuals. Throughout this CPD-accredited Level 3 Certificate In Sports Massage Therapy course, you will learn the fundamentals of massage art, how to assess and treat common sports-related injuries, and how to incorporate massage into a real-life situation. Whether you're a fitness professional, personal trainer, or just looking to expand your knowledge in the field of sports medicine, this Level 3 Certificate In Sports Massage Therapy course is perfect for you. In addition, you will also learn about the anatomy and phases of injury and how to apply your skills in an emergency. Besides, this Level 3 Certificate In Sports Massage Therapy course knowledge will help you to work with a diverse population, including professional and amateur athletes, weekend warriors, and individuals recovering from injuries. Additionally, you may be able to specialise in a particular sport or population, such as working with dancers or elderly athletes. Join us and take the first step towards a rewarding career in the exciting field of Level 3 Certificate In Sports Massage Therapy! Learning outcomes Upon completion of this Level 3 Certificate In Sports Massage Therapy course, you will have the knowledge to: Understand Sports Massage Therapy principles and how they apply to athletes and active individuals. Assess and treat common sports-related injuries. Incorporate massage into a comprehensive training and rehabilitation program. Understand the benefits and treatment modifications. Apply your skills in a practical setting. Why Prefer Us? Opportunity to earn a certificate accredited by CPDQS. Get a free student ID card!(£10 postal charge will be applicable for international delivery) Innovative and Engaging Content. Free Assessments 24/7 Tutor Support. Take a step toward a brighter future! *** Level 3 Certificate In Sports Massage Therapy Course Curriculum *** Here is the curriculum breakdown of the Level 3 Certificate In Sports Massage Therapy course: Introduction to Sports Massage Working as a Sports Massage Understanding Anatomy Phases of Injury Athlete History Treatment Modification Specific Treatments Further Education Assessment Process Once you have completed all the modules in the Level 3 Certificate In Sports Massage Therapy course, you can assess your skills and knowledge with an optional assignment. Please note: this course is intended for educational purposes only. Therefore, you can't claim yourself as an expert or professional after completing this Level 3 Certificate In Sports Massage Therapy course. To get qualified you need to enrol in- Level 3 Diploma in Massage Therapy for Sports (RQF) Level 3 Diploma in Sports Massage Therapy (RQF) Level 4 Certificate in Massage Therapy for Sports (RQF) Level 4 Certificate in Sports Massage Therapy (RQF) Level 4 Diploma in Massage Therapy for Sports (RQF) Level 3 NVQ Diploma in Beauty Therapy - Massage (RQF) CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is perfect for anyone interested in a career in Level 3 Certificate In Sports Massage Therapy. Fitness professionals, Personal trainers, Massage specialist. Job seekers in relevant fields. Athletes. Requirements You will not need any prior background or expertise to enrol in this course. Career path The average salary for Sports Massage Therapists in the UK is around £24,000 to £30,000 per year or more. The career path for a sports massage therapist includes working in various settings such as sports clinics, fitness centres, and physical therapy clinics. Athletic Trainer Physical Therapist Personal Trainer Wellness Coach Rehabilitation Specialist Massage Specialist. Certificates CPD Accredited Certificate Digital certificate - £10 CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Gain HR mastery & legal insight with Level 2 Certificate in HR & Employment Law. Navigate modern workforce complexities for a successful professional journey.

Hot Stone Massage Therapy Introducing the Online Course: Hot Stone Massage Therapy - Unleash the Power of Heated Stones for Ultimate Relaxation and Healing! Are you passionate about holistic wellness and the art of massage therapy? Look no further! We present to you our revolutionary course Hot Stone Massage Therapy. Through this Hot Stone Massage Therapy course unlock the secrets of this ancient massage therapy. With this Hot Stone Massage Therapy course you will learn about how to create a deeply rejuvenating and transformative experience for your clients. Whether you are a seasoned massage therapist or a beginner looking to expand your skill set, this Hot Stone Massage Therapy course is designed to take you on a journey of discovery and mastery. What sets our Hot Stone Massage Therapy course apart is the comprehensive and in-depth knowledge it offers. Through a carefully crafted curriculum of this Hot Stone Massage Therapy course, we delve into the history, theory, and practical applications of this Hot Stone Massage Therapy. This Hot Stone Massage Therapy course will help you learn about the healing properties of different stones, the proper techniques for heating and handling them, and how to integrate them seamlessly into your massage practice. Upon completing our Hot Stone Massage Therapy Course, you will receive a prestigious certificate that showcases your dedication to excellence in client service. This Hot Stone Massage Therapy certification can significantly enhance your career prospects and demonstrate your commitment to delivering exceptional massage therapy. There has never been a better moment to begin or enhance a career in this field, so enrol in our Hot Stone Massage Therapy today and become a part of this fascinating profession. Why Choose This Hot Stone Massage Therapy from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Hot Stone Massage Therapy Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the Hot Stone Massage Therapy course. Main Courses: Hot Stone Massage Therapy Free Courses: Course 01: Body Massage Therapy Course 02: Cupping Therapy Course 03: Indian Head Massage Training [ Note: Free PDF certificate as soon as completing this Hot Stone Massage Therapy course ] Hot Stone Massage Therapy Course Curriculum of Hot Stone Massage Therapy Module 1: Introduction to Hot Stone Massage Module 2: Massage Therapy Module 3: Anatomy and Physiology Module 4: Types of Stone Therapies Module 5: Consultation and Assessment Module 6: A Complete Hot Stone Massage Treatment Module 7: Aftercare Module 8: Ethics and Legalities Module 9: Business Practices Assessment Method of Hot Stone Massage Therapy After completing each module of the Hot Stone Massage Therapy Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Hot Stone Massage Therapy After completing the MCQ/Assignment assessment for this Hot Stone Massage Therapy course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Hot Stone Massage Therapy Anyone can take this Hot Stone Massage Therapy course. Requirements Hot Stone Massage Therapy There are no specific requirements for this Hot Stone Massage Therapy course because it does not require any advanced knowledge or skills. Students who intend to enrol in this course must meet the following requirements: Good command of the English language Must be vivacious and self-driven Basic computer knowledge A minimum of 16 years of age is required Career path Hot Stone Massage Therapy Certificates Certificate of completion Digital certificate - Included

Take on a transformative journey towards a more mindful and purposeful life. Discover the profound principles of Acceptance and Commitment Therapy (ACT) that transcend conventional approaches. Unearth the secrets of psychological flexibility, equipping yourself with invaluable tools to navigate life's challenges. Key Features: CPD Certified Free Certificate Developed by Specialist Lifetime Access Explore the intricacies of human suffering and unveil the art of embracing it. Elevate your mental well-being through the application of ACT's powerful processes. Immerse yourself in practical exercises designed for daily integration, fostering enduring change. Embrace a holistic approach to mental health management, unlocking a realm of possibilities. Experience the synergy of theory and application, cultivating a resilient and agile mindset. Join us on this empowering expedition towards mindful living with ACT, where each revelation is a step closer to your authentic self. Course Curriculum Module 1: Understanding Acceptance and Commitment Therapy (ACT) Module 2: The Six Core Processes of ACT Module 3: Dilemma of Human Suffering Module 4: Developing Psychological Flexibility Module 5: ACT for Managing Mental Health Module 6: ACT-Based Exercises for Daily Practice Learning Outcomes: Master the essence of Acceptance and Commitment Therapy principles effortlessly. Navigate the six core processes of ACT with confidence and precision. Grasp the profound nature of the human suffering dilemma. Cultivate unwavering psychological flexibility for enhanced resilience in life. Apply ACT strategies effectively for managing and optimizing mental health. Engage in daily ACT-based exercises, fostering a mindful and purposeful existence. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals seeking transformative personal growth and enhanced self-awareness. Professionals in mental health, psychology, or counseling keen on expanding their methodologies. Anyone passionate about cultivating a resilient mindset and embracing life's challenges. Those eager to integrate mindfulness into their daily routines for holistic well-being. Individuals committed to fostering a purposeful life and making lasting positive changes. Career path Mindfulness Coach Mental Health Counselor Psychiatric Rehabilitation Worker Behavioural Therapist Wellness Programme Coordinator Life Coach Certificates Digital certificate Digital certificate - Included Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

🚀 Unlock Your Potential with 'Empowerment and Tenacity: A Journey to Success' Online Course! 🚀 Are you ready to transform your life and achieve the success you've always dreamed of? Welcome to a transformative experience that will empower you to reach new heights and cultivate unwavering tenacity on your journey to success!   🌟 What You'll Gain: ✨ Empowerment Skills: Learn to harness your inner strength and unleash the power within you. Discover how to overcome self-doubt, embrace your unique talents, and build unshakeable confidence. ✨ Tenacity Mastery: Develop the resilience and determination needed to conquer challenges. Navigate setbacks with grace, turn obstacles into opportunities, and cultivate a mindset that propels you forward in the face of adversity. ✨ Goal-Setting Expertise: Define clear, achievable goals and create a roadmap to success. Explore effective strategies for goal setting, time management, and maintaining focus, ensuring you stay on track towards your dreams. ✨ Effective Communication: Master the art of communication to enhance your personal and professional relationships. Learn to express yourself confidently, articulate your ideas persuasively, and build meaningful connections that open doors to success. ✨ Strategic Planning: Gain insights into strategic planning techniques that successful individuals use to design their paths to success. Develop a personalized plan tailored to your aspirations, ensuring every step you take is purposeful and impactful.   🚀 Course Highlights: 🎓 Engaging Content: Dynamic video modules, interactive assignments, and real-life case studies make learning enjoyable and practical. 👥 Community Support: Join a supportive community of like-minded individuals on the same journey. Share experiences, exchange insights, and grow together. 🔒 Lifetime Access: Enjoy lifetime access to the course materials, allowing you to revisit and reinforce your learnings at your own pace. 🏆 Certificate of Completion: Earn a prestigious certificate upon completing the course, showcasing your commitment to personal and professional development.   🌈 Transform Your Life - Enroll Today! Embark on a journey of self-discovery and empowerment. 'Empowerment and Tenacity: A Journey to Success' is not just a course; it's a roadmap to a brighter, more fulfilling future. Seize the opportunity to transform your life and become the empowered, tenacious individual you were meant to be. Don't let success be a distant dream-make it your reality. Enroll now and take the first step towards a life of empowerment and tenacity!   🌟 Empower Yourself. Embrace Tenacity. Achieve Success. 🌟 Course Curriculum Empowerment and Tenacity: A Journey to Success Introduction 00:00 Resilience _ The Growth Mindset 00:00 Grit _ Resilience 00:00 Real-Life Examples 00:00 Resilience Grit _ Growth Mindset 00:00 Grit In The Workplace 00:00 Cultivating Grit 00:00 Grit - An Acronym 00:00 Grit _ Risk-Taking 00:00 Grit _ Personal Wellness 00:00 10 Tips To Increase Resilience 00:00 Final Tips _ Ideas 00:00