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Sports Nutrition Training Course Online Our Sports Nutrition Training Course will teach you about nutrition and its role and importance in leading a healthy lifestyle. It will also expand your knowledge so that you are well prepared to design diet plans based on your clients' needs. The sole purpose of our Sports Nutrition Training Course is to teach an individual about the fundamental and advanced mechanisms of nutrition as a whole that will help an athlete perform at his or her best. Learning Outcomes By the end of this course, you will be able to: Describe the basics of sports nutrition and its classification, including macro and micronutrients especially designed for athletes. Get insight into the digestive system. Explain nutritional requirements according to various age groups and professions. Demonstrate planning healthy eating habits for athletic clients. Understand the framework for energy requirements. Carry out weight control and weight loss management. Explain how to design nutrients plans for specific sports competitions and to replace them afterwards. With this Sports Nutrition Training Course, you will find it much easier to achieve success and monetise your skills. This course is destined for both part-time and full-time students and can be completed at your own pace. Enrol in the Sports Nutrition Training Course to increase your knowledge of sports and nutrition and help athletes, sportspeople, and fitness enthusiasts to achieve their goals. Whether you plan to take this course for personal or professional reasons, it will benefit you at every stage of your life cycle; after all, health is wealth. In short, knowing what foods are good for your body is extremely important for leading a healthy lifestyle. Main Course: Sports Nutrition Training Course Courses you will GET :- Course 01: Sports First Aid Course 02: Level 6 Diploma in Health and Social Care Management Course 03: Level 1 Diet and Nutrition Course [ Note: Free PDF certificate as soon as completing the Sports Nutrition Training Course] Sports Nutrition Training Course Course Curriculum of Sports Nutrition Training Course Module 01: A Quick Overview of Sports Nutrition Module 02: Diet and Nutrition: Dietary Guidelines Module 03: Nutrition and Athlete Health Module 04: Diet Planning Module 05: Healthy Dieting Module 06: The Digestive System Module 07: Water Module 08: Weight Control and Weight Loss Management Module 09: The Role of the Vegetarian/Vegan in Sports Nutrition Module 10: Myth and Misinformation Module 11: Performance Boosters Assessment Method of Sports Nutrition Training Course After completing each module of Sports Nutrition Training Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Sports Nutrition Training Course After completing the MCQ/Assignment assessment for Sports Nutrition Training Course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Sports Nutrition Training Course This Sports Nutrition Training Courseis ideal for highly motivated individuals who want to improve their professional skills and train for the job of their dreams! In addition, this course is also suitable for those who want to gain in-depth knowledge on the subject and stay up to date with the latest information. Requirements Sports Nutrition Training Course Students who intend to enrol in this Sports Nutrition: Sports Nutrition course must meet the following requirements: Sports Nutrition: Good command of the English language Sports Nutrition: Must be vivacious and self-driven Sports Nutrition: Basic computer knowledge Sports Nutrition: A minimum of 16 years of age is required Career path Sports Nutrition Training Course A career in Sports Nutrition Training Course can be challenging, rewarding, and frustrating at times, but it is never boring. Although there are significant challenges in many sectors, Certificates Certificate of completion Digital certificate - Included

Enrolling in our Level 2 Nutrition and Healthcourse could be the first step toward changing your perspective about your interaction with food. With the Foresight Study predicting that 60% of men, 50% of women, and 25% of children will be obese by 2050, the information provided in this course will help you to combat this growing epidemic and lower the number of people who miss work, become unwell, or need care due to obesity. This award will help you broaden your existing knowledge and understanding of Level 2 Nutrition and Health, so you can effectively identify which foods are great energy sources, plan balanced meals for the family, and understand the roles of nutrients and how they can encourage a healthier lifestyle. In addition, you will gain skills that are transferable to the workplace. Skills that will help you identify and deal with a range of special dietary requirements and pursue a career working in food, health, and the care of children and the elderly. Learning Outcomes After completing this Level 2 Nutrition and Health course, the learner will be able to - Identify which foods are a great energy source. Calculate energy requirements. Recognise the roles of nutrients in the maintenance of a healthy lifestyle. Plan balanced meals for the whole family (as well as learn the nutritional recommendations for children). Identify and deal with special dietary requirements. Read the nutritional information on labels and the meaning behind guidelines, daily amounts and nutrition. Compare foods and drinks, and ensure to consume the recommended amounts. Why Choose Level 2 Nutrition and Health Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. **Courses are included in this Level 2 Nutrition and Health Course Course 01: Level 2 Nutrition and Health Course 02: Diploma in Sports Nutrition Course 03: Level 5 Nutritional Therapy Course **Other Benefits of Level 2 Nutrition and Health course Free 3 PDF Certificate Lifetime Access Free Retake Exam Tutor Support [ Note: Free PDF certificate as soon as completing the Level 2 Nutrition and Health course ] Course Curriculum Of Level 2 Award in Nutrition and Health Module 01: Explore Principles of Healthy Eating Module 02: Consider Nutritional Needs of a Variety of Individuals Module 03: Use Food and Nutrition Information to Plan a Healthy Diet >>--------------<< Assessment Method After completing each module of the Level 2 Nutrition and Health Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Level 2 Nutrition and Health course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? This Level 2 Nutrition and Health course is ideal for learners with some prior knowledge of nutrition who want to improve their understanding of nutrition and healthy eating. Requirements There are no specific requirements for this Level 2 Nutrition and Health course because it does not require any advanced knowledge or skills. Career path This Level 2 Nutrition and Health course will prepare you to start a career as: Nutritionist Dietician Personal Trainer Certificates Certificate of completion Digital certificate - Included

24-Hour Knowledge Knockdown! Prices Reduced Like Never Before Are you interested in a healthier lifestyle but overwhelmed by the amount of conflicting nutritional advice available? Did you know the average UK adult consumes around 140 teaspoons of sugar per week, far exceeding the recommended healthy limit of 30 teaspoons? Our Natural Health Nutrition & Diet bundle provides the knowledge and qualifications to navigate the world of nutrition and make informed choices about your health and well-being. This comprehensive bundle of courses covers a wide range of topics related to natural health, nutrition, and diet. You'll learn about the fundamentals of nutrition, how to create healthy meal plans, and the benefits of different dietary approaches. You'll also explore the link between nutrition and overall wellness, and gain the skills to help others improve their health. Whether you're looking to improve your own health or pursue a career in health and wellness, this course bundle has something for you. Courses Are Included in this Diploma of Natural Health Nutrition & Diet Bundle: Course 01: Certificate in Nutrition and Hydration at QLS Level 3 Course 02: Complete Nutrition Course: Diet & Meal Plan Course 03: Diploma in Natural Nutrition: Naturopathy at QLS Level 5 Course 04: Nutritional Therapy & Wellness Coaching Course 05: Mediterranean and Okinawa Diets Course 06: Muscle Building & Losing Fat Take charge of your health and open doors to new career opportunities with the Natural Health Nutrition & Diet Bundle. Invest in yourself and gain the knowledge to make a positive impact on your life and the lives of others. Learning Outcomes of Natural Health Nutrition & Diet Gain a comprehensive understanding of essential nutrition principles. Explore popular diets like the Mediterranean and Okinawan styles. Develop strategies for weight management, muscle building, and fat loss. Learn about natural approaches to health and well-being. Prepare for a career in the growing field of nutrition and wellness. Discover the role of a nutritional therapist and wellness coach. Why Choose Us? Get a Free CPD Accredited Certificate upon completion of Natural Health Nutrition & Diet Get a free student ID card with Natural Health Nutrition & Diet Training program (£10 postal charge will be applicable for international delivery) The Natural Health Nutrition & Diet is affordable and simple to understand This course is entirely online, interactive lesson with voiceover audio Get Lifetime access to the Natural Health Nutrition & Diet course materials The Natural Health Nutrition & Diet comes with 24/7 tutor support Start your learning journey straightaway! *** Course Curriculum *** Course 01: Certificate in Nutrition and Hydration at QLS Level 3 Module 01: Introduction To Nutrition Module 02: Nutrients Module 03: Malnutrition Module 04: Nutritional Support Module 05: Hydration Module 06: Dehydration Module 07: Need Of Water Course 02: Complete Nutrition Course: Diet & Meal Plan Introduction Meal Planning Basics Supplements Setting Up Your Diet Adjusting Your Diet For Weigh Loss & Muscle Gains Healthy Dieting Common Dieting Trends Explained Micronutrients More Dieting Tips & Strategies Course 03: Diploma in Natural Nutrition: Naturopathy at QLS Level 5 Introduction Food Categories And Their Impact On The Human Body Listen To Your Body Digestive System Other Organs And Systems Purification Processes =========>>>>> And 3 More Courses <<<<<========= How will I get my Certificate? After successfully completing the course, you will be able to order your Certificates as proof of your achievement. PDF Certificate: Free (Previously it was £12.99*6 = £77) CPD Hard Copy Certificate: £29.99 CPD 60 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this bundle. This bundle is ideal for: Fitness Enthusiasts Dietetic Aides Personal Trainers Health Coaches Nutrition Consultants Requirements You will not need any prior background or expertise to enrol in this bundle. Career path After completing this bundle, you are to start your career or begin the next phase of your career. Nutritionist Dietitian Health Coach Personal Trainer Wellness Consultant Certificates CPD Accredited Digital Certificate Digital certificate - Included Upon passing the Course, you need to order a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD QS for Free. CPD Accredited Hard Copy Certificate Hard copy certificate - £29.99 Please note that International students have to pay an additional £10 as a shipment fee.

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by: CPD UK & Quality License Scheme Tutor Support: Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime: With 1 year access to the course materials Online Learning: Learn from anywhere, whenever you want This Diet & Nutrition Course Online will provide you with the essential knowledge in balanced nutrition, healthy meal planning and dietary management, enabling you to lead a healthier and more vibrant life. This course at a glance Accredited by CPD UK Endorsed by Quality Licence Scheme Understand what is inflammation Learn what is the difference between chronic and acute inflammation Recognise how to reduce inflammation with a healthy lifestyle Get an introduction to the exercises to fight back inflammation Learn to manage stress so as to reduce inflammation Understand how to fight inflammation with diet & nutrition Realise the role of fruits, veggies and omega3 in reducing inflammation Learn various recipes for reducing inflammation and disease prevention Why Diet & Nutrition Course Level 3 right for you? This diet nutrition course online will provide you with knowledge about various nutrition and diet using which you can reduce inflammation. This comprehensive online course will also strengthen your knowledge about inflammation by helping you understand the difference between chronic and acute inflammation.This online diet & nutrition level 3 course will help you with stress and weight management and other lifestyle changes you should make to reduce inflammation. You will also learn how to fight inflammation by making changes in your diet and by taking nutritious food after taking this popular online course. By the end of the course, you will obtain a comprehensive knowledge of dietary changes you should make or the healthy nutrition you should eat to avoid and reduce inflammation. You will also acquire the understanding and the skills required to become a confident nutritionist. Diet & Nutrition Course Level 3 Details Accredited by CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Inflammation Basics Introduction What is Inflammation. Chronic Vs Acute Inflammation What Causes Inflammation. How to Reduce Inflammation With a Healthy Lifestyle Stress Management Watch Your Weight Fight Back With Exercise Issues With Smoking & Alcohol Fighting Inflammation With Diet & Nutrition Sugar and Refined Carbs Nightshades and Food Allergies Saturated Fats, Processed Foods, and More Foods That Fight Inflammation - Part 1: Fruits Foods That Fight Inflammation - Part 2: Veggies Foods That Fight Inflammation - Part 3: Whole Grains Reducing Inflammation With Omega 3 Supplements - Vitamin D, Herbs, and More Recipes for Reducing Inflammation and Disease Prevention Using Your New Cookbook Creamy Garlic Sauce Nightshade Free Lasagna Sweet Potato Crepes Bean & Quinoa Burgers Veggie Gravy Walnut Dressing Zesty Sprinkles Avocado & Green Olive Penne Brown Rice Tortillas Quinoa Flat Bread Blackberry Scones Summary & Other Resources Summary Who should take this course? This flexible diet nutrition course online is ideal for anyone who aspires to enhance their career opportunities and kickstart their career as a successful nutritionist. Those who are willing to understand how to reduce inflammation using a healthy diet and nutrition can also opt for this self helped online course. Entry Requirements There are no academic entry requirements for this course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This diet & nutrition level course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner can grasp from each section. In the assessment pass mark is 60%. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Overview Food and water are the fuel of our body. Lacking any of them can significantly impact our health and well-being. Learn how to maintain nutrition and hydration to maintain a healthy body with our Nutrition and Hydration Fundamentals course. In the course, you will get an overall understanding of nutrition and hydration. The course will provide you with an in-depth understanding of nutrients. You will be able to learn the impact of malnutrition and dehydration. The course will also teach you how to provide nutritional support. By the end of the course, you will learn to maintain a healthy and fit body. Whether you want to stay healthy or pursue a career in the relevant professions, this course will help you out. Enrol now and enhance your knowledge! Course Preview Learning Outcomes Enhance your knowledge about nutrients Understand the definition and impact of malnutrition Learn the fundamentals of nutritional support Get a clear understanding of hydration and dehydration Why Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Meticulously crafted engaging and informative tutorial videos and materials Efficient exam systems for the assessment and instant result Earn UK & internationally recognised accredited qualification Easily access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 student support via email What Skills Will You Learn from This Course? Nutritional support Knowledge of nutrients Knowledge of hydration Who Should Take This Nutrition and Hydration Fundamentals? Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge. Are There Any Entry Requirements? This Nutrition and Hydration Fundamentals is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful. Nutrition and Hydration Fundamentals Certification After completing and passing the Nutrition and Hydration Fundamentals successfully, you will be able to obtain a Recognised Certificate of Achievement. Learners can obtain the certificate in hard copy at £14.99 or PDF format at £11.99. Career Path​ This exclusive Nutrition and Hydration Fundamentals course will equip you with effective skills and abilities and help you explore career paths such as  Dietitian Personal Trainer Care Givers Fitness Professionals   Module 01: Introduction To Nutrition Introduction to Nutrition 00:19:00 Module 02: Nutrients Nutrients 00:18:00 Module 03: Malnutrition Malnutrition 00:15:00 Module 04: Nutritional Support Special Nutritional Support 00:16:00 Module 05: Hydration Hydration 00:11:00 Module 06: Dehydration Dehydration 00:13:00 Module 07: Need Of Water Need of Water 00:13:00 Assignment Assignment - Nutrition And Hydration 00:00:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Description:  It has been stated time and time again that our body is our biggest and most important investment. With everyone leading busier and more active lives, our bodies can easily fall prey to stress and strain. It is the responsibility of nutrition practitioners to help improve the lifestyles of their clients by recommending healthier food intakes and address their health through food and nutrition. Nutritionists are employed in hospitals, nursing care facilities, outpatient service facilities, gyms, health clubs and other centers for healthcare. This course qualifies you to work as a Food & Nutrition Coach, supporting clients who need encouragement, planning, motivation and on-going assistance to achieve their food and nutrition goals.   Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market.   Nutritional Details Introduction to Basic Health FREE 00:03:00 Overview of Nutritional Terms 00:03:00 Understanding Food Labels and Claims 00:06:00 The Science of Nutrition & Professionals 00:05:00 Carbohydrates - Sugar 00:07:00 Carbohydrates - Starch 00:04:00 Carbohydrates - Fiber 00:02:00 Protein 00:09:00 Fat - Omega 3, 6, 9 & Cholesterol 00:07:00 Minerals Starting With Iron & Zinc 00:05:00 More Minerals - Calcium, Phosphorus, Magnesium 00:05:00 Vitamins - Starting with B's 00:03:00 Vitamins A, C, E, K - the Antioxidants 00:11:00 Couple More Minerals - Sodium & Potassium 00:03:00 Trace Minerals, B12 & Vitamin D 00:05:00 Nutrition Practitioner Principles of Healthy Nutrition 01:00:00 Nutritional Assessment 01:00:00 Malnutrition 01:00:00 Weight Management and Eating Disorders 01:00:00 Diabetes 01:00:00 Hypertension and Cardiovascular Diseases 01:00:00 Gastrointestinal Diseases 01:00:00 Renal Disease 01:00:00 Pulmonary Diseases 01:00:00 Life Expectancy 00:30:00 Diet and Nutrition Low Carb (No Carb) Diets 01:00:00 Women's Health Look Good Naked Diet 00:30:00 Prevention System's Flat Belly Diet 00:30:00 Weight Watchers International's Pro Points 01:00:00 Mike Geary's Truth about Abs Diet 00:30:00 HCG Diet 00:30:00 Diet Supplements and Weight Loss 00:30:00 Diets that Provide Food Supplements 00:30:00 Wrapping Up 00:15:00 Summer Diet Healthy Eating Pyramid 00:15:00 Healthy Diet Foods For This Summer 00:30:00 Health Diet Plans For The Summer 00:30:00 Great Diets For The Summer 00:15:00 Eat Right And Lose Those Extra Pounds This Summer 00:30:00 Eat Healthy This Summer And Hit The Beach With That Perfect Body 00:15:00 Diet This Summer For A Great Beach Body 00:15:00 Diet This Summer And Improve Your Fitness 00:30:00 Cool Salads For Your Summer Diet 00:30:00 A Simple Summer Detox Diet Plan 00:30:00 Your Summer Holiday Diet Tips 00:30:00 Your Diet Guide for the Summer 00:30:00 Weight Loss Tips for the Summer 00:30:00 Weight Loss Plans for the Summer 00:30:00 Tips on Maintaining a Healthy Diet 00:30:00 The Principles Of A Summer Diet 00:15:00 The Best Summer Foods For Weight Loss 00:15:00 Summer Weight Loss Diets For The Health Conscious 00:30:00 Summer Foods for Weight Loss 00:30:00 Summer Diet Tips for Women 00:30:00 Steps to a Healthy Summer Diet 00:30:00 Some Great Tips For A Summer Diet 00:15:00 Some Cool Diets For Summer 00:15:00 Raw Food Diets for Summer 00:15:00 Low Cal Recipes For A Summer Diet 00:30:00 Dash Diet Introduction 00:30:00 What Is This Thing The DASH Diet? 01:00:00 The History Of The DASH Diet 01:00:00 Is The DASH Diet All It's Cracked Up To Be? 01:00:00 Incorporating The DASH Diet Into Your Lifestyle 01:00:00 What To Eat And What To Avoid 01:00:00 A Day In The Life Of A DASH Diet 01:00:00 How Do I Shop For Groceries On The DASH Diet? 01:00:00 Dang! How Do I Eat At Restaurants On The DASH Diet? 01:00:00 Start Today 00:30:00 Fitness Today's Concerns about Wellness and Fitness 01:00:00 The Blissful Union of Wellness and Fitness 00:30:00 The Interchangeability of Wellness, Fitness and Health 00:30:00 The Quality of Life: Is Health Important? 00:30:00 Wellness Terminology 00:30:00 What Makes Us Well? 00:30:00 Wellness 00:30:00 Information on Wellness 00:30:00 How Do We Evaluate Wellness? 00:30:00 What Are Your Wellness Needs? 00:30:00 Wellness of the Body 00:30:00 Wellness of the Spirit 00:30:00 Wellness of the Mind 00:30:00 Benefits of Meditation for the Wellness of Ourselves 00:30:00 Do We Need Meditation? 00:30:00 Are You Well? 00:30:00 Fitness Terminology 00:15:00 Fitness 00:30:00 Information on Fitness 00:30:00 What Are Your Fitness Needs? 00:30:00 The Benefits of Being Fit 00:30:00 Metabolism: Can We Control It? 00:30:00 Metabolism for the Fit Individual 00:30:00 Metabolism: Can We Control It? 00:30:00 Obesity in Adolescents 00:30:00 Fitness of the Body 00:30:00 Fitness of the Spirit 00:30:00 Fitness of the Mind 00:30:00 Are You Fit? 00:30:00 Where You Live Affects Your Fitness 00:30:00 Fitness Centers: An Investigation 00:30:00 Does Your Income Affect Your Health? 00:30:00 What Role Does Our Intelligence Play in Our Health? 00:30:00 What Role Does Nutrition Play in Our Health? 00:30:00 Is There Health Without Water? 00:30:00 Vitamins: To Be or Not To Be? 00:30:00 How the Brain Affects Our Health 00:30:00 What Are Your Nutritional Needs? 00:30:00 Exercise and Play: What Do We Learn? 00:30:00 The Benefits of Walking 00:30:00 The Mind, Body and Soul Interconnectivity 00:30:00 Chiropractic Care: A Benefit to the Well Individual? 00:30:00 Acupuncture: A Benefit to the Well Individual? 00:30:00 The Benefits of Being Well 00:30:00 Where You Live Affects Your Wellness 00:30:00 The Benefits of Being Fit 00:30:00 Music: Our Connection to the Higher Conscious 00:30:00 The Yin and Yang of the Healthy Individual 00:30:00 Right Hand vs. Left Hand: Who's Healthier? 00:30:00 Is Your Mind Playing Tricks? 00:30:00 Becoming a Personal Trainer Malnutrition 01:00:00 Physiology and Kinesiology 00:30:00 Aerobic Training 01:00:00 Weight Training 00:30:00 Muscle Exercise Cross Reference 00:15:00 Fitness Testing 00:30:00 Stretching 00:15:00 Yoga 00:15:00 Pregnancy 00:15:00 Senior Fitness 00:30:00 Exercise Injury 00:30:00 Personal Training Tips 00:15:00 Personal Trainer Mistakes & Solutions 00:30:00 What to Avoid & Problem Areas Nutritional Deficiencies & Food Allergies 00:02:00 Organic vs Toxic Chemicals - Finding Balance 00:06:00 Fads. Trends, and Extremes in Diet 00:03:00 Exercise Unlocks Nutrients 00:04:00 Water 00:03:00 Rest 00:04:00 Calorie Intake & Menu Development 00:05:00 Practical Application & Summary 00:04:00 Additional Study Material Nutrition for Optimal Health -Handouts 00:00:00 Additional Supporting Material : Diet 00:00:00 Additional Supporting Material - Healthy Eating A Practical Guide 00:00:00 Mock Exam Mock Exam- Diet and Nutrition Practitioner Diploma 00:30:00 Final Exam Final Exam- Diet and Nutrition Practitioner Diploma 00:30:00 Order Your Certificates and Transcripts Order Your Certificates and Transcripts 00:00:00

Level 7 QLS Endorsed Course | CPD & CiQ Accredited | Audio Visual Training | Free PDF Certificate | Lifetime Access

The Home Based Childcarer - Level 3 course provides comprehensive training for individuals interested in pursuing a career in home-based childcare. Participants will learn essential skills and knowledge related to child development, safeguarding, health, safety, and legal aspects of childcare. Learning Outcomes: Understand the fundamentals of home-based childcare and the role of a childcarer in providing a safe and nurturing environment. Learn the process of registering as an approved home-based childcarer and meeting the necessary regulatory requirements. Develop effective skills as a childcarer, including communication, behavior management, and creating engaging learning experiences for children. Gain insights into children's learning and development to support their growth and educational needs. Understand the importance of safeguarding children and implementing appropriate strategies to ensure their welfare and protection. Learn about health and safety practices in a childcare setting to maintain a secure and healthy environment for children. Acquire knowledge of providing nutritious and healthy food options for children's well-being. Develop an understanding of caring for children with special needs and providing tailored support and attention. Familiarize with the relevant laws and legislation governing home-based childcare and adhere to legal requirements for childcarers. Why buy this Home Based Childcarer - Level 3? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Home Based Childcarer - Level 3 there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Home Based Childcarer - Level 3 course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Home Based Childcarer - Level 3 does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Home Based Childcarer - Level 3 was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Home Based Childcarer - Level 3 is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Module 01: Introduction to Home-Based Childcare Introduction to Home-Based Childcare 00:13:00 Module 02: Registering as an Approved Home-Based Childcarer Registering as an Approved Home-Based Childcarer 00:28:00 Module 03: Effective Skills of a Childcarer Effective Skills of a Childcarer 01:01:00 Module 04: Children's Learning and Development Children's Learning and Development 00:53:00 Module 05: Safeguarding Children Safeguarding Children 00:29:00 Module 06: Health and Safety Health and Safety 00:40:00 Module 07: Healthy Food for Children Healthy Food for Children 00:32:00 Module 08: Children with Special Needs Children with Special Needs 00:47:00 Module 09: Law and Legislation Law and Legislation 00:44:00 Assignment Assignment - Home Based Childcarer - Level 3 00:00:00

The Child Care course offers a comprehensive exploration of the many facets of caring for children, designed to enlighten and empower those passionate about child development. Starting with an in-depth look at understanding child development, the course provides a rich tapestry of knowledge, covering every aspect of a child's growth and needs. It moves seamlessly into practical care techniques, teaching students how to nurture children effectively. This journey of learning extends to the vital areas of nutrition and health, equipping participants with the skills to ensure the wellbeing of children in their care. As the curriculum progresses, it places a strong emphasis on safeguarding and child protection, instilling a deep sense of responsibility and awareness in those entrusted with the care of young ones. Creative aspects such as play, imagination, and creativity are explored in detail, revealing their significant impact on a child's overall development. The course also delves into more specialized topics, including cognitive, social, emotional, personality, and intellectual development, as well as language acquisition. It culminates with an insightful examination of common challenges faced during childhood and adolescence, providing a well-rounded perspective on child care. Learning Outcomes Comprehensive understanding of child development stages and needs. Skills in providing effective and nurturing child care. Knowledge of promoting healthy living and nutrition in children. Proficiency in ensuring child safety and implementing protection measures. Insight into fostering cognitive, social, emotional, and language development in children. Why choose this Child Care course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Child Care course for? Individuals aspiring to become professional child caregivers or nannies. Parents and guardians interested in deepening their child-rearing knowledge. Educators and teachers aiming to enhance their understanding of child development. Healthcare professionals specializing in paediatric care. Social workers focused on child welfare and development. Career path Childcare Worker: £16,000 - £22,000 Nanny: £18,000 - £25,000 Early Years Teacher: £20,000 - £30,000 Paediatric Nurse: £24,000 - £31,000 Social Worker: £22,000 - £32,000 Child Psychologist: £31,000 - £45,000 Prerequisites This Child Care does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Child Care was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Child Care Understanding Child Development 00:54:00 Care for Children 00:25:00 Healthy Food, Healthy Living 00:25:00 Keeping Children Healthy and Safe 00:32:00 Child Protection 00:23:00 Play, Imagination and Creativity 00:26:00 Factors That Influence Development 00:36:00 Cognitive Development 00:25:00 Social and Emotional Development 00:43:00 Personality and Intellectual Development in Children 00:36:00 Language Development in Children 00:32:00 Problems in Childhood & Adolescence 00:41:00 Mock Exam Mock Exam - Child Care 00:20:00 Final Exam Final Exam - Child Care 00:20:00

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